I Live Younger - October 2017

4
WATCH OUT FOR
EXCESSIVE BLINKING
Blinking too often can be a sign you have
an eye issue. If your eyes are not dry, it
just may be the result of a nervous tic
you are experiencing. If this happens, try
to relax. If you can rule out that it is a tic,
consult an ophthalmologist.
5
WEAR GOOD SUNGLASSES
Sunglasses will let you not have
to deal with rays that are ultraviolet.
Find sunglasses that block out 100
percent of UVA and UVB rays. Consider
polarized lenses if you drive often.
They decrease glare. Lastly, even if you
are a contact lens wearer who gets
some protection from your lenses,
wearing sunglasses is still a good idea.
Sunglasses look great, but they are also
useful for protection. Sunglasses keep
those damaging UV rays away so that your
eyes stay healthy. You can get prescription
sunglasses or have Transitions lenses put
in your regular glasses.
6
USE EYE DROPS SPARINGLY
If you use eye drops to sooth your eyes
because allergens irritate them, you should
use them sparingly. While they do provide
relief, overusing them can cause other issues.
If eye drops do not soothe eyes enough, see
an eye care specialist for better treatments.
16 Issue 9 • October 2017