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I Live Younger - October 2017

In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.

In the October 2017 issue of I Live Younger, look for our guides on dealing with tinnitus, eradicating acne, boosting your memory, and more. Our team is here to help you improve in a variety of areas in life, and truly rewind the clock back to the exuberance of your youth. Give a man a fish, and he'll eat for a day. But teach him how to fish, and you've fed him for a lifetime.

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Stop smoking to increase the longevity of your<br />

eye health. Smoking leads to several issues<br />

including cataracts, optic nerve damage,<br />

and macular degeneration. If you were not<br />

successful in smoke cessation in the past,<br />

try again. The more you try to stop smoking,<br />

the more likely you are to be successful.<br />

If you smoke, make every effort to stop.<br />

Smoking affects your blood vessels in a<br />

negative way, and that includes those<br />

in your eye. Also, cataracts, macular<br />

degeneration, and optic nerve issues are<br />

all more likely. Try to cut back or quit<br />

smoking to protect eyes.<br />

If you’d like to avoid getting sick all the time then make sure you take the time to read these 7 tips on<br />

how to juice your way to a healthy you.<br />

<br />

3<br />

SEE YOUR EYE DOCTOR REGULARLY<br />

You must keep seeing your eye doctor for regular checkups. While you<br />

need a checkup if you struggle with eye issues, some issues might not show<br />

symptoms or show mild ones. During your eye exam, the doctor will check your<br />

eyes for common problems. Many conditions are treatable if detected early.<br />

You should have eye exams regularly to maintain great eye health. As you age, your<br />

eyes should get looked at more often. Older people are more likely to develop glaucoma<br />

or cataracts. A medical specialist paying close attention to your eye health will be able<br />

to catch any issues, early.<br />

Issue 9 • <strong>October</strong> <strong>2017</strong><br />

CLICK HERE TO READ MORE.<br />

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