I Live Younger - October 2017

7
USING HOME REMEDIES
A mixture of baking soda and water
will prove to be a teeth whitening product
that is both effective and all-natural. Baking
soda can be used as a gentle abrasive
that can lightly polish away stains from
the surface of your teeth, making them
appear brighter and cleaner. For a quick
way to make it, wet your toothbrush at the
sink and then put the wet brush directly
into the baking soda to create the paste.
Hydrogen peroxide should never be used
for teeth whitening, despite urban myth.
It is not safe if you accidentally swallow
some and can also lead to uneven coloring
on your teeth. Steer clear of any product
that contains hydrogen peroxide. However,
if you have tried that it works for you, use
hydrogen peroxide carefully when you want
to whiten your teeth. Dip your washcloth
into this solution. When it is damp, rub it
against your teeth’s surface. The peroxide
will work to lighten stains and the wash
cloth will act as a scrubber.
8
CHOOSING ORAL CARE PRODUCTS
Use a mouthwash to whiten your teeth.
Don’t expect instant results from whitening
toothpastes and mouthwashes. These
mouthwashes have peroxide in them, which
can whiten your teeth. Before you brush your
teeth in the morning and before bed, swish
the mouthwash around for 30 seconds.
Avoid toothpastes that have fluoride in
them. Often misunderstood, fluoride is
actually chemical-based and is prevalent
is some foods, water and dirt. You should
avoid excess because it’s been proven to
discolor your teeth if you apply too much
on them. Choose a toothpaste free of
fluoride to naturally whiten your smile.
Now you can not doubt that a perfect smile
is totally attainable. Whether you see your
dentist or you want to experiment at home,
there are many options for you. Once you
have put these tips to good use, you will
have every reason to smile frequently
and feel great.
110 Issue 9 • October 2017