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connecting communities through media<br />
Year 4 • Volume 37 • September <strong>2017</strong><br />
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BRISBANE:<br />
Level 2, 150 Edward St, Brisbane, QLD 4000<br />
P: 07 3194 6101 M: 0451 513 385 / 0424 013 067<br />
info@novaeducation.com.au<br />
One Stop for International Students and Prospective Migrants<br />
College/University admission<br />
Professional Year Program Student Visa 485 Visa<br />
GOLD COAST:<br />
Level 5, Cavill Avenue, Surfers Paradise, Gold Coast<br />
P: 07 5679 6158 M: 0425 878 730 / 0433 015 281<br />
goldcoast@novaeducation.com.au<br />
GSM Visas 457/ENS/RSMS Visitor/Parent/Partner Visa MRT<br />
WE RUN NAATI (ENGLISH/NEPALI) AND PTE PREPARATION CLASSES.<br />
Complex Migration Cases<br />
www.novaeducation.com.au
2 September <strong>2017</strong> Read nepalitimes online @
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September <strong>2017</strong><br />
3
BRISBANE:<br />
Level 2, 150 Edward St, Brisbane, QLD 4000<br />
P: 07 3194 6101 M: 0451 513 385 / 0424 013 067<br />
info@novaeducation.com.au<br />
GOLD COAST:<br />
Level 5, Cavill Avenue, Surfers Paradise, Gold Coast<br />
P: 07 5679 6158 M: 0425 878 730 / 0433 015 281<br />
goldcoast@novaeducation.com.au<br />
For The Nepali Times Queensland<br />
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qld@nepalitimes.com.au<br />
www.nepalitimes.com.au<br />
Contributors<br />
Dr. Keshab Sharma, Dr. Partha Parajuli, Ashok Dhakal, Ishwor Kuinkel,<br />
Shiva Nepal (Photography), Radeep Thapa (Sports),<br />
Suman Mahat, Santosh Kunwar, Aviman Singh Basnet<br />
Published by<br />
MDS Media Network Pty. Ltd.<br />
ABN: 77 153 005 844<br />
Marketing and Distribution:<br />
Nepalaya Media Pty. Ltd.<br />
T/A The Nepali Times Queensland<br />
Level 2, 150 Edward Street. Brisbane, QLD 4000, Australia<br />
qld@nepalitimes.com.au || publisher@nepalitimes.com.au<br />
Disclaimer<br />
The publisher of The Nepali Times Queensland does not take any responsibility for any<br />
material supplied to the Nepali Times Queensland contributors. Opinions published in<br />
The Nepali Times Queensland are not necessarily those of the publisher.<br />
connecting communities through media<br />
contents<br />
;DkfbsLo<br />
College/University admission<br />
4<br />
/fli6«o /fhgLlt 6<br />
;Gbe{ 8<br />
cfj/0f 10-13<br />
;fd'bflos ultljlw 14-15<br />
Yoga 16-17<br />
l8hL6n h] a|fqm; 18-19<br />
Book Review 19<br />
dgf]/~hg 20<br />
Publisher : Mahendra Kumar Lamsal<br />
Chief Editor : Sujit Sigdel<br />
Managing Editor : Dr Bharat Raj Poudel<br />
Associate Editor : Isha Sharma Koirala<br />
Operation Manager : Narayan Koirala<br />
Community Liaison : Rajan Koirala<br />
Chief Correspondent : Narayan Khadka<br />
Creative Design : Sunil Shrestha<br />
Nepal Desk<br />
News Bureau Chief : Krishna Bhattarai<br />
Operation Co-ordinator : Kedar Lamsal<br />
Graphics : Rameshwor Shrestha<br />
Special Correspondent : Hom Prasad Lamsal (USA)<br />
Year 4 • Volume 43 • September <strong>2017</strong><br />
ci6«] lnofdf<br />
tLhsf] nx/<br />
Serving Community<br />
for<br />
10 YEARS<br />
connecting communities through media<br />
Year 4 • Volume 37 • September <strong>2017</strong><br />
8'afgdf dw]z<br />
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u[<br />
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tyf 8'afgsf sf/ 0f b]zsf ljleGg 8'afgsf 36gfaf6 7"nf] ;+Vofdf hgwgsf]<br />
lhNnfdf sl/ j Ps ;o hgfn] Hofg u'dfP . Iflt x'g'sf ;fy} hghLjg;d] t k|efljt x'g<br />
dGqfnon] af9Lklx/ f] / 8'afgdf k/ ]/ @% k'u]sf] dGqfnon] hgfPsf] 5 . dGqfnosf<br />
One Stop for International Students and Prospective Migrants<br />
Professional Year Program Student Visa 485 Visa<br />
GSM Visas 457/ENS/RSMS Visitor/Parent/Partner Visa MRT<br />
WE RUN NAATI (ENGLISH/NEPALI) AND PTE PREPARATION CLASSES.<br />
cg';f/ tLg xhf/ & ;o @& k"jf{wf/<br />
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af9Laf6 k"jL{ g]kfnsf] emfkf, df]/ ª,<br />
;'g;/ L, ;Kt/ L, ;nf{xL, wg'iff, dxf]Q/ L,<br />
af/ f, / f} tx6, bfª, a“Fs], alb{of tyf s}nfnL<br />
lhNnfdf k|efljt eP . ==== af“sL k]h !) df<br />
Complex Migration Cases<br />
www.novaeducation.com.au<br />
o: tf] 5 ‘ @ ?k} of“’<br />
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ADELAIDE, BRISBANE, CANBERRA<br />
HOBART, MELBOURNE, PERTH, SYDNEY<br />
connecting communities through media<br />
8'afgdf dw]z<br />
d'2fM k|fs[lts ls /fhg}lts <<br />
5 points for skill migration<br />
NAATI Preparation Course & NAATI Approved<br />
Course Nepali & English<br />
AvAIlAblE Now (61) 1300 769 588<br />
Year 10 • Volume 109 • September <strong>2017</strong><br />
www.s it.nsw.edu.au<br />
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;] nLa|] 6L 6s 22<br />
;] nLa|] 6L cf]klgog 23<br />
Unf] an Pgcf/Pg 24<br />
6]s6s 25<br />
Article 26<br />
g]kfn 8fo/L 28<br />
/fzLkmn 29<br />
v] ns'b 30<br />
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4 September <strong>2017</strong> Read nepalitimes online @
www.nepalitimes.com.au<br />
September <strong>2017</strong><br />
5
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6 September <strong>2017</strong> Read nepalitimes online @
www.nepalitimes.com.au<br />
September <strong>2017</strong><br />
7
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sf]lx klg lg/f; /b'MvL x'g' kb}{g . •<br />
8 September <strong>2017</strong> Read nepalitimes online @
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AUTO SERVICE AND REPAIR CENTRE YOU CAN TRUST.<br />
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September <strong>2017</strong><br />
9
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If]qdf af“lwPsf t6aGw x6fOg' kg] { dfu<br />
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lbPsf 5g\ .<br />
s] 5 ;lGw ;Demf}tfdf <<br />
;g\ !(%$ clk|n @$ sf lbg<br />
g]kfn / ef/taLr sf]zL ;Demf}tfdf<br />
x:tfIf/ ul/Psf] lyof]] . To;a]nf g]kfnsf<br />
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ef/tdf hjxf/nfn g]x¿sf] g]t[Tjsf]<br />
;/sf/lyof]. ;g\ !(^% clk|n @$ sf<br />
lbg pb\3f6g ePsf] pQm Aof/]hdf %^<br />
j6f 9f]sf 5g\ . sf]zLsf] k"jL{ gx/n]<br />
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l;+rfO x'g]elgP klg g]kfnsf]e"–efu<br />
l;+rfO{ x'g ;s]sf] 5}g . ef/tn] g]kfnleq<br />
;Kt/Ldf !@ lsld nfdf] a08 / ;'g;/Ldf<br />
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12 September <strong>2017</strong> Read nepalitimes online @
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8'jfgdf k5{ . •<br />
www.nepalitimes.com.au<br />
September <strong>2017</strong><br />
13
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Teej celebration in Queensland<br />
Women in different parts of Queensland celebrated Teej festival with great<br />
enthusiasm at different times throughout the month of August. Teej is a festival<br />
traditionally celebrated by Hindu women as a symbol of union of Lord Shiva and<br />
Goddess Parvati. The festival is usually marked by the fasting ritual for marital bliss.<br />
In recent years, pre-celebration of Teej has become more popular amongst Nepalese<br />
women of all caste and creeds, regardless of their age, as a festival of music, dance<br />
and feasts.<br />
This year Nepalese Association of Queensland (NAQ) organised the Teej<br />
Festival in Brisbane attracting a crowd of more than 450 women. According to the<br />
organisers, the attendance was overwhelming and fully booked out. The program<br />
was supported by NRNA Queensland state committee. The major attraction of the<br />
NAQ Teej programme was performances by popular singer Sindhu Malla and the<br />
other local artists. Likewise, Teej program was organised and celebrated with great<br />
fanfare separately in Gold Coast, Rockhampton, Toowoomba and Brisbane amongst<br />
the singing and dancing with another popular Nepali singer Sunita Dulal.<br />
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Aoj:yf ;d] t ul/Psf] lyof] .<br />
Nepal in the Park Organised by NAFA<br />
On 20 August <strong>2017</strong>, Nepal Australia Friendship Association (NAFA) organised<br />
‘Nepal in the Park’, an annual fund raising event at Mt Coo-tha, Brisbane. The fund<br />
raised through the event proceeds towards NAFA’s earthquake rebuilding projects<br />
in Nepal. NAFA has been running education, health and other community and<br />
economic development projects in rural Nepal on completely volunteer basis since<br />
more than 25 years. ‘Nepal in the Park’ is supported<br />
by Nepalese Association of Queensland (NAQ) and the individuals of the<br />
Nepalese community in Brisbane.<br />
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emg k|f] T;xfg ldn] sf] atfP pgn] k':tsnfO{<br />
l;l/hsf ?kdf n] Vg z'? u/] sf] atfp“b} s] xL<br />
csf{]>[ªvnf ;fj{hlgs ug]{ of]hgf ;'gfP .<br />
The event was a big success with lots of fun activities amongst a large crowd<br />
and great weather. Some of the activities regularly carried out during the event<br />
include hiking, food stall,<br />
Nepalese cooking demonstration, carom board and donut eating games and<br />
cultural performances. Yoga show was added to the list this year.<br />
According to the NAFA Vice President, Dr Nirmala Pandeya, the total amount<br />
raised from the event is expected to be approximately $7,000 to $8,000 and would<br />
be detailed in NAFA<br />
website (www.nafa.org.au) when full details are available. Dr Pandeya also<br />
added that NAFA’s Executive Committee members, particularly, President<br />
Rod Setterlund and Event Co-ordinator Ross Hazelwood have expressed their<br />
appreciation and gratefulness to Nepalese community for their great support to<br />
make the event successful.<br />
14<br />
September <strong>2017</strong> Read nepalitimes online @
;fd'bflos ultljlw<br />
AGM of Radio 4EB FM 98.1<br />
Nepalese Programming Group Held<br />
Media Release:<br />
Rupak Chudal to lead Nepalese Cricket (NCAA)<br />
After more than 5 years of continuous and dedicated services to NCAA,<br />
President Ajay Kshatry has stepped down to bring in fresh innovation & minds to<br />
the teams paving way for a new leadership to take it further for better NCAA.The<br />
outgoing president will remain as executive advisory to NCAA and is a part of the<br />
team. Former Chairman of Chitwan Cricket Association Mr. Niraj Shrestha will<br />
also be the part of the NCAA advisory board.<br />
Current Secretary, CEO Rupak Chudal will lead the team NCAA moving<br />
forward while Mr. Sameer Paudel is designated as new Secretary. Mr. Lila Nath<br />
Dhakal and Mr. Niroj khati will lead each division while Mr. Sakar Mainali and Mr.<br />
Narayan Pokhrel will contribute as my cricket officers.<br />
Mr. Karan Shrestha, Mr. Nirmal Kadel and Mr. Sanat Acharya will provide<br />
valuable inputs as an executive member to the team.<br />
The newly selected team has announced the following programs and initiatives<br />
for the quality cricket season of <strong>2017</strong>-2018<br />
1. Introduction of two grades model this season with Grade 1 and Grade 2 with<br />
sixteen participating clubs. Top eight teams from the last season will play Grade<br />
1 while rest of the teams will play Grade 2. Top two teams of the league in<br />
Grade 2 will be promoted to Grade 1 while bottom 2 of the Grade 1 league will<br />
be playing Grade 2 next year (Bringing in competition for quality)<br />
2. New pathways this year with Sydney Sixers in addition to Sydney Thunder<br />
pathway (This will challenge the skills of NCAA players to compete with<br />
other communities and benefit cricket to grow.)<br />
3. Timely player statistics and game update via mycricket (Quality controlled by<br />
designated my cricket officers)<br />
4. NCAA Super sixes, NCAA T20, NCAA One day competition (Ongoing<br />
Competition)<br />
5. Interstate competition next year (Bringing in extra Competition)<br />
6. Media promotions via local NEWS portals, TV, In Facebook by eye-catching<br />
video and graphics. Coloured Jersey and white balls (Adding colours to the<br />
game)<br />
NCAA would like to say thank you to all the clubs and players for the ongoing<br />
support and is planning to on board even better facilities this season. As always,<br />
unlike before NCAA will work as one NCAA family moving forward, many thanks<br />
to all the supporters, media partners and sponsors of this game.<br />
The exciting cricketing season of quality cricket will start on early September<br />
this year.<br />
This year’s annual general meeting (AGM) of the Nepalese Program Group<br />
of Radio 4EB FM 98.1 was held on August 20, <strong>2017</strong> at Radio 4EB’s premises at<br />
Kangaroo Point, Brisbane. The Nepalese program is one of 50 radio programs in<br />
different ethnic languages aired by Radio 4EB, the only ethnic community radio<br />
station in Brisbane. The Nepalese radio program is managed by a committee<br />
selected by the members of Nepalese language group. Convener Keshab Sharma<br />
welcomed all the members of the group present in the AGM and presented both<br />
the Convener and Treasurer’s reports. The AGM discussed current broadcasting<br />
arrangements, evaluated radio group’s achievements during the year 2016/17,<br />
and suggested various ways to improve community support to the radio program.<br />
The AGM also elected a Program Group Committee for year <strong>2017</strong>/18 with the<br />
following office bearers.<br />
Convener: Keshab Sharma, Vice-Convener: SavalKhanal, Secretary: Rajan<br />
Koirala, Treasurer: Reena Parajuli, Member: Keshu Sharma<br />
The Nepalese program which is aired every Wednesday from 6:00 am – 7:00 am<br />
has been running since last 11 years. The program has been a common forum for<br />
sharing community members’ views on Nepalese music, culture, language, history<br />
and literature, sharing community news and promoting Nepalese language and<br />
culture. The radio program has helped Nepalese community mark their presence<br />
in Brisbane’s broader multicultural landscape. However, very little community<br />
participation and support, especially the limited number of listeners and handful<br />
of volunteers involved in broadcasting on regular basis are the most pressing<br />
challenges that the radio program is facing over the past several years. Despite<br />
efforts from radio language group committee members and the volunteers involved<br />
in the program from time to time, the situation hasn’t improved at all.<br />
Convener Dr Keshab Sharma who has been making significant contribution to<br />
the Nepalese Radio as Broadcaster and Panel-Operator for many years expressed<br />
his frustration due to the difficulties the programming group has been facing to<br />
manage the minimum 32 membership number’ required for the continuation of the<br />
current arrangement of the radio program. The program group has now managed<br />
34 members, and hence continuation of the program under current arrangement is<br />
ensured for another year.<br />
The Nepalese radio programming committee has urged Nepalese community<br />
members to support this programme of great cultural significance by listening<br />
and taking the radio membership. Anyone who is interested in volunteering by<br />
becoming a broadcaster or a panel operator should contact the convener of the radio<br />
group. Radio 4EB provides training and other needed support to the members free<br />
of cost. The Nepalese radio program team also requests the community members<br />
to listen to the program regularly and provide feedback and suggestions for its<br />
improvement.<br />
Thanks! NCAA Team<br />
1st Harry Gurung Cup <strong>2017</strong> in Brisbane<br />
Rhino Cricket Club and Nepalese Cricket Club Brisbane have been organising<br />
"The Harry Gurung Cup <strong>2017</strong>" in Brisbane. "The competition is a tribute to<br />
sportsperson and the most generous and supportive member of our Nepalese<br />
community, Mr. Harry Gurung" says Pukar Gurung from Rhino. He added that both<br />
active Nepalese cricket clubs in Brisbane have decided to play 5 matches series in<br />
the name of late Harry Gurung. The series includes two 35 Overs matches and three<br />
20 overs matches. The series started from 30 July <strong>2017</strong> and will finish by the end<br />
of this year. The winner team will qualify and represent Queensland Cricket at Inter<br />
State Sports Meet 2018 in Sydney.<br />
Both teams have played two games and have won one each. The T20 matches<br />
will start from Sunday, 17 September <strong>2017</strong> at Tingalpa Cricket Ground.<br />
www.nepalitimes.com.au<br />
September <strong>2017</strong><br />
15
Yoga<br />
Why<br />
Surojan<br />
Shrestha<br />
Yoga?<br />
Yoga is not just an exercise, it<br />
is a way of life, a lifestyle.<br />
Yoga is so much more than<br />
just a great workout. It is<br />
something that can be applied in every<br />
aspect of life - eating, sleeping, walking,<br />
bathing, talking, working, etc. It’s not<br />
only deals with physical but also mental<br />
and spiritual. The word “yoga” means<br />
union. It unites body, mind and spirit<br />
and finally with the super-consciousness.<br />
When you choose a yogic lifestyle you<br />
completely become a different human<br />
being, one who is sacred in every way.<br />
Many people think yoga is part of a<br />
religion- particularly Hinduism. It is not<br />
a part of any religion. It is a scientific<br />
approach to restore the balance of our<br />
emotional well-being,physical fitness and<br />
increasing our spiritual awareness.<br />
If we practice yoga from the early<br />
stage of life we won’t need doctors and<br />
hospitals, we will be healthy in every<br />
way. Our health is in our own hands. We<br />
become sick because of our destructive<br />
lifestyle. Everybody should learn and<br />
practice yoga daily, it’s as important as<br />
eating. In this modern age of science and<br />
technology yoga is the only breakthrough<br />
possible. It’s the only hope for the<br />
humanity. We can see that in the World<br />
many people think nothing is good, there<br />
are lot of problems without solutions,<br />
we are here for suffering. But when we<br />
practice Yoga, you will find the answer,<br />
because it helps to clear our mind and<br />
pure our thoughts. Then we will be in a<br />
bliss, a stage without suffering. That’s<br />
why Yoga is compulsory to change<br />
ourselves and the World.<br />
In modern belief yoga only refers<br />
to asanas. Despite the modern belief,<br />
yoga is not only Asanas. In actual,<br />
there are eight limbs in yoga and asana<br />
is its third limb.The eight limbs are:1.<br />
Yama (social discipline), 2. Niyama<br />
(personal discipline), 3. Asana (body<br />
posture) 4. Pranayama (Breathing<br />
Exercises), 5. Pratyahara (Control of the<br />
senses) 6. Dharana (Concentration and<br />
cultivating inner perceptual awareness)<br />
7. Dhyana (Meditation) and 8. Samadhi<br />
(Enlightenment, Super consciousness).<br />
According to Patanjali (who postulated<br />
The Yoga Sutras), there are special<br />
benefits of practicing each limb of yoga.<br />
1. Yama (Social Discipline/<br />
Universal Morality):Yama is social<br />
discipline. Practice of Yama brings good<br />
to self, family, society, country and the<br />
whole world. It includes five disciplines:<br />
(i) Ahimsa (Non-violence): The<br />
word ahimsa literally means not to injure<br />
or show cruelty to any creature or any<br />
person in any way whatsoever. If a man<br />
gets the ideal of non - injuring others,<br />
before him, even animals which are<br />
by their nature ferocious will become<br />
peaceful. The tiger and the lamb will play<br />
together before that Yogi. When you have<br />
come to that state, then only understand<br />
that you have become firmly established<br />
in non - injuring.<br />
(ii) Satya (Truthfulness): Satya<br />
means "to speak the truth," yet it is not<br />
always desirable to speak the truth on<br />
all occasions, for it could harm someone<br />
unnecessarily. By the establishment of<br />
truthfulness the Yogi gets the power<br />
of attaining for himself and others the<br />
fruits of work without the works. When<br />
this power of truth will be established<br />
with you, then even in dream you will<br />
never tell an untruth. You will be true<br />
in thought, word, and deed. Whatever<br />
you say will be truth. You may say to a<br />
man, "Be blessed," and that man will be<br />
blessed. If a man is diseased, and you say<br />
to him, "Be thou cured," he will be cured<br />
immediately.<br />
(iii) Asteya (Non-stealing): Steya<br />
means "to steal"; asteya is the opposite-to<br />
take nothing that does not belong to us.<br />
By the establishment of non - stealing all<br />
wealth comes to the Yogi. The more you<br />
fly from nature, the more she follows you;<br />
and if you do not care for her at all, she<br />
becomes your slave.<br />
(iv) Brahmacharya (Continence):<br />
Brahmacharya refers to self-control. It's the<br />
ability to hold it all in. By the establishment<br />
of continence energy is gained. The brain<br />
of man with continence has tremendous<br />
energy and gigantic will - power. Without<br />
continency there can be no spiritual<br />
strength. Continence gives wonderful<br />
control over mankind. The spiritual leaders<br />
of men have been very continent, and this is<br />
what gave them power. Therefore, the Yogi<br />
must be continent.<br />
(v) Aparigraha (Non-hoarding):<br />
Aparigraha means to hoard only what<br />
is necessary. The yogi feels that the<br />
hoarding of things implies a lack of faith<br />
in God and in himself to provide for his<br />
future. Aparigraha also implies letting<br />
go of our attachments to things and an<br />
understanding that impermanence and<br />
change are the only constants. When he<br />
is fixed in non - hoarding, he gets the<br />
memory of past life. He sees that he has<br />
been coming and going many times, so he<br />
becomes determined that this time he will<br />
be free, that he will no more come and go,<br />
and be the slave of Nature.<br />
2. Niyama (Self-discipline):<br />
Niyama refers to the attitude we adopt<br />
toward ourselves as we create a code for<br />
living soulfully. Practicing Niyama makes<br />
a man healthy and pure in body, mind<br />
and spirit and prepares him for the further<br />
practice of Yoga. The five disciplines to<br />
be practiced under Niyama are:<br />
(i) Soucha (Cleanliness): Soucha<br />
means purity and cleanliness (inner and<br />
outer). When there is real purification<br />
of the body, external and internal, there<br />
arises neglect of the body, and the idea<br />
of keeping it nice vanishes. Face which<br />
others call most beautiful will appear to<br />
the Yogi as merely animal, if there is not<br />
intelligence behind it. What the world<br />
calls a very common face, he regards as<br />
heavenly, if the spirit shines behind it.<br />
This thirst after body is the great bane<br />
of human life. So, the first sign of the<br />
establishment of purity is that you do not<br />
care to think you are a body. It is only<br />
when purity comes that we get rise over<br />
the body idea.<br />
(ii) Santosh (Contentment): Santosh<br />
means the feeling of being content with<br />
what we have. To be at peace within<br />
and content with one's lifestyle finding<br />
contentment even while experiencing<br />
life’s difficulties for life becomes a<br />
process of growth through all kinds of<br />
circumstances. From contentment comes<br />
the ultimate happiness.<br />
(iii) Tapa (Mortification): Tapa refers<br />
to the activity of keeping the body fit or to<br />
confront and handle the inner urges without<br />
outer show. Literally it means to heat the<br />
body and, by so doing, to cleanse it. When<br />
the impurity is destroyed by mortification,<br />
body and the sense organs get different<br />
psychic abilities. The results of mortification<br />
are seen immediately sometimes by<br />
clairvoyance, clairaudience etc.<br />
(iv) Swadhyaya (Self Study): Swa<br />
16 September <strong>2017</strong> Read nepalitimes online @
Yoga<br />
means "self' adhyaya means "inquiry"<br />
or "examination". Any activity that<br />
cultivates self-reflective consciousness<br />
can be considered swadhyaya. By selfstudy<br />
and constant inquiry comes the<br />
realisation of the intended deity.<br />
(v) Iswarapranidhana (Surrender<br />
to God): Iswarapranidhana means "to<br />
lay all your actions at the feet of God." It<br />
is the contemplation on God (Iswara) in<br />
order to become attuned to god and god's<br />
will. By surrendering all to God comes<br />
Samadhi (Super consciousness).<br />
3. Asana (Posture): Asana means<br />
staying in a position pleasantly and<br />
comfortably. Until you can get a firm<br />
seat you cannot practice the breathing and<br />
other exercises. Firmness of seat means<br />
that you do not feel the body at all. In<br />
the ordinary way, you will find that as<br />
soon as you sit for a few minutes all sorts<br />
of disturbances come into the body; but<br />
when you have got beyond the idea of a<br />
concrete body, you will lose all sense of<br />
the body. You will feel neither pleasure<br />
nor pain. And when you take your body<br />
up again, it will feel so rested. When you<br />
have succeeded in conquering the body<br />
and keeping it firm, your practice will<br />
remain firm, but while you are disturbed<br />
by the body, your nerves become<br />
disturbed, and you cannot concentrate the<br />
mind. The dualities, good and bad, heat<br />
and cold, and all the pairs of opposites,<br />
will not then disturb you.<br />
4. Pranayama (Breathing<br />
Exercises): Pranayama is the measuring,<br />
control, directing and expansion of<br />
the breath. Pranayama controls the<br />
energy (prana) within the organism,<br />
in order to restore and maintain health<br />
and to promote evolution. We begin<br />
by controlling the breath, as the easiest<br />
way of getting control of the Prana. By<br />
controlling the prana we can control the<br />
mind, the mind is set free and becomes fit<br />
for concentration.<br />
5. Pratyahara (Control of the<br />
senses/sense organs): Pratyahara means<br />
drawing back or retreat. The word<br />
ahara means "nourishment"; pratyahara<br />
translates as "to withdraw oneself from<br />
that which nourishes the senses." When<br />
the Yogi has succeeded in preventing the<br />
senses from taking the forms of external<br />
objects, and in making them remain one<br />
with the mind - stuff, then comes perfect<br />
control of the senses. When the senses are<br />
perfectly under control, every muscle and<br />
nerve will be under control, because the<br />
senses are the centres of all the sensations,<br />
and of all actions. When the senses are<br />
controlled, the Yogi can control all feeling<br />
and doing; the whole of the body comes<br />
under his control.<br />
6. Dharana (Concentration):<br />
Dharana (concentration) is when the mind<br />
holds on to some object, either in the<br />
body, or outside the body, and keeps itself<br />
in that state.<br />
7. Dhyana (Meditation): The mind<br />
tries to think of one object, to hold itself<br />
to one particular spot, as the top of the<br />
head, the heart, etc., and if the mind<br />
succeeds in receiving the sensations only<br />
through that part of the body, and through<br />
no other part, that would be Dharana, and<br />
when the mind succeeds in keeping itself<br />
in that state for some time, it is called<br />
Dhyana (meditation).<br />
8. Samadhi (Super consciousness):<br />
That comes when in meditation the<br />
form or the external part is given up.<br />
Suppose I were meditating on a book,<br />
and that I have gradually succeeded<br />
in concentrating the mind on it, and<br />
perceiving only the internal sensations,<br />
the meaning, unexpressed in any form --<br />
that state of Dhyana is called Samadhi.<br />
When a man can direct his mind to<br />
any particular object and fix it there,<br />
and then keep it there for a long time,<br />
separating its external shape from the<br />
internal part, this is Samyama; means<br />
Dharana, Dhyana, and Samadhi, one<br />
following the other, and making one.<br />
The form of the thing has vanished,<br />
and only its meaning remains in the<br />
mind.When one has succeeded in<br />
making this Samyama, all powers come<br />
under his control. This is the great<br />
instrument of the Yogi. The objects of<br />
knowledge are infinite, and they are<br />
divided into the gross, grosser, grossest<br />
and the fine, finer, finest and so on.<br />
This Samyama should be first applied<br />
to gross things, and when you begin<br />
to get knowledge of this gross, slowly,<br />
by stages, it should be brought to finer<br />
things.<br />
8By making Samyama on friendship,<br />
mercy, etc. the Yogi excels in the<br />
respective qualities.<br />
8By making Samyama on the strength of<br />
the elephant and other creatures, their<br />
respective strength comes to the Yogi.<br />
8By making Samyama on the sun,<br />
comes the knowledge of the world.<br />
8By making Samyama on the moon,<br />
comes the knowledge of the cluster<br />
of stars<br />
8By making Samyama on the navel<br />
circle, comes the knowledge of the<br />
constitution of the body.<br />
8By making Samyama on the hollow of<br />
the throat, comes cessation of thirst<br />
and hunger.<br />
This is why yoga can deal with all the<br />
problems that exist in the world (physical,<br />
mental, social, spiritual). But it needs<br />
practice, and a lot of people nowadays<br />
don’t have time anymore. So, they cannot<br />
focus on what they really searching for,<br />
called inner peace or bliss. So, they will<br />
get either mentally sick or physically ill.<br />
It will bring them in a situation in which<br />
they have to surrender. They might think<br />
that dying is easier than living.But with<br />
yoga life can be beautiful. Yoga will bring<br />
us back in a simple form and we will<br />
feel again natural joy for little things. We<br />
don’t have to pay money for that. The<br />
only thing we have to invest is some time<br />
every day and choose yoga as a lifestyle.<br />
It should be worth for everyone. And if<br />
more and more people would do it, let’s<br />
say a little investment of time, it would<br />
create a huge power and happiness. Yoga<br />
creates balance in your life. Balance<br />
between work and rest, outer and inner<br />
world, personal and social life etc. etc.<br />
Many years ago, there lived a brave<br />
and powerful king. All other kings were<br />
afraid of him. Because of his power and<br />
prosperity, ego rose in him day by day,<br />
he drown into the world of pleasures and<br />
luxuries. As he grew older and older,<br />
he became weaker and weaker. He was<br />
also getting attacked by diseases often.<br />
In such a fearless king also now came<br />
various types of fears. He became so<br />
stressed by the fear of death, with various<br />
negative thoughts and anxieties. One<br />
day he came to think – “ it was only<br />
few times ago that I was young, full of<br />
strength and courage, how fit was my<br />
body, I was so beautiful, I never used to<br />
get tired, how fast time run away, it’s my<br />
60th birthday today. When I look at the<br />
mirror clearly I can see wrinkled face<br />
and all the hairs from the body is also<br />
turning grey. Teeth also became weak. I<br />
can’t digest food like before but the desire<br />
to eat tasty foods is increasing instead of<br />
decreasing. In such worst condition also<br />
lust has not been decreased. But I am<br />
getting weaker and weaker. Maybe this<br />
is called old age. Now soon I will die?<br />
What is the meaning of this kind of life? I<br />
still couldn’t recognize myself, I couldn’t<br />
understand anything about this life, who<br />
am I? What is the secret of this life?<br />
What is the thing I should know? What is<br />
death? Shall I die without knowing any<br />
of these things! Is this life only means<br />
birth, growth and death! Eating, drinking,<br />
experiencingdifferent things and getting<br />
to the mouth of death being webbed in<br />
pleasure and pain?” That day the King<br />
called saints, philosophers, gurus and<br />
masters from all over his country to the<br />
palace and asked such questions, “what<br />
is the secret of this life? What is the true<br />
worth living called, what can be done to<br />
live a worthy life? How can we escape<br />
from the sorrow, disease and attachment?<br />
And last question: Is there any way<br />
to survive from the mouth of death?”<br />
They told him that the answer to these<br />
questions can be achieved from the holy<br />
books. Then they created an investigation<br />
committee to collect the answers of<br />
king’s questions. People were sent in all<br />
directions to collect holy books from all<br />
over the country. It took 5 years for them<br />
g]kfnL k;n<br />
yoga<br />
Enjoy our great grocery!<br />
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to collect all the scriptures. They bagged<br />
them in 100 ox-carts and went to the king<br />
and said, his majesty! all the answers of<br />
your questions can be found from these<br />
books. King said furiously, “I’m 65 years<br />
old, when will I finished reading all these<br />
books? With all of yours cooperation as<br />
fast as it is possible summarize all the<br />
scriptures and bring me my answers.”<br />
It took another 5 years to summarize it<br />
into 100 books. They went to the king, he<br />
became upset and said "oh dear masters!<br />
I am already 70 years old. I am sick and<br />
weak, when will I read these 100 books?<br />
Go and summarize it in more brief as soon<br />
as possible.” After 5 years they brought<br />
it in 1 book. 75 years old king was now<br />
too weak to see and hear things clearly.<br />
Trembling his hands and body, king said<br />
furiously, “you stupid peoples! how can I<br />
read or listen this book in this condition?<br />
Summarize it in one word!” It took 2 years<br />
for then. The chief of the committee went<br />
in front of the King. He was taking his last<br />
breath at that time. If he heard it or not,<br />
and if heard he understood or not, that<br />
one word was ‘YOGA’.<br />
Either king heard it or not at least<br />
we get the chance to hear it. The one<br />
word summarized extract from all the<br />
holy scriptures ever written is “YOGA”.<br />
Learning the secret of the importance of<br />
yoga from this story, at the right time if<br />
we become able to start this great sacred<br />
journey and make our life worthy, our life<br />
will succeed. Otherwise like the king in<br />
the old stage it would not only be difficult<br />
but impossible to understand the secret of<br />
life. Then as we born crying we will die<br />
also crying.<br />
So, let’s “Yoga”. =<br />
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Open 7 days<br />
3/554 Lutwyche Rd Lutwyche, QLD 4030<br />
Tel: 07 3195 9733 . Mob: 0430 709 770 . Email: raj_stha@yahoo.com<br />
www.nepalitimes.com.au<br />
September <strong>2017</strong><br />
17
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Book Review<br />
Dragon Keeper<br />
Safal Regmi<br />
Dragon Keeper is a fascinating<br />
book. This book is the first in<br />
its series and is authored by<br />
Carole Wilkinson. In the book,<br />
there is a girl named Ping. In the story, the<br />
girl is slaved by Master Lan, who is the<br />
Dragon Keeper. One day, the girl goes to<br />
the dungeon, a place where the dragons<br />
are kept. The girl interacts with a dragon<br />
and sooner, the girl and the dragon become<br />
close friends. The dragon’s name is Danzi<br />
and a short time after, the girl lets Danzi<br />
out of the dungeon. They escape from the<br />
Han Dynasty, a part of ancient China.<br />
They travel through China to reach<br />
the ocean, carrying a purple Dragon Stone<br />
with them and encountering many dangers<br />
on their journey. Dragon Hunters are<br />
after Ping and Danzi. Ping goes through<br />
many places on her adventure. Danzi<br />
treasures two things during the adventure,<br />
the Dragon Stone, and Ping. Ping does<br />
not know what the dragon stone is but<br />
one thing is for sure, Danzi will keep the<br />
Dragon Stone safe forever.<br />
Afterwards, one of Danzi’s wings<br />
gets damaged so he goes to Wang Cao,<br />
who is an herbalist in the profession for<br />
treatment. The herbalist treats Danzi with<br />
care. Unfortunately, they see Diao (the<br />
dragon hunter) in Chang'an and are forced<br />
to leave immediately thinking that Diao<br />
hadn't spotted them. Ping and Danzi travel<br />
as fast as they can to the next town, a small<br />
village to the east of Chang'an. When they<br />
enter the village, they are warmly invited<br />
and the villagers treat Danzi and Ping with<br />
the utmost care. However, Ping a Danzi<br />
come to realize that a third traveler had<br />
just arrived; it was Diao the dragon hunter.<br />
Diao told the villagers that Ping was an<br />
evil sorceress, and they locked her and<br />
Danzi in a place where pigs live.<br />
Ping and Danzi use some of the<br />
explosive powder Wang Cao had given<br />
them. They also used Danzi's roars to scare<br />
away the people guarding them, and they<br />
run off to the next village, as fast as they<br />
can, WITHOUT THE DRAGON STONE.<br />
At the next village, the villagers are having<br />
difficulty with drought and are planning<br />
to sacrifice a girl to the 'Water Dragon' to<br />
bring them rain. They capture Ping and<br />
tie her hands and feet together, then throw<br />
her in the water. Danzi goes into the water<br />
and saves her, telling the villagers that<br />
he doesn’t want any sacrifices at all. The<br />
villagers were still in demand for rain, so<br />
Danzi flies high into the clouds, despite<br />
his damaged wings, and creates a storm.<br />
Danzi drops back to earth with so much<br />
force that he becomes unconscious. Ping<br />
drags Danzi’s body to a shelter, where<br />
Ping heals Danzi. They leave for the next<br />
village when the rain stops.<br />
Danzi agrees to continue their journey<br />
without the Dragon Stone. They travel to<br />
the Yellow River and find a woman, Jiang<br />
Bing, who is willing to travel with them<br />
towards the Ocean. After a few weeks,<br />
they stop at Wucheng; the Necromancers'<br />
village. Ping and Danzi enters, and Ping<br />
uses her magic power to find the dragon<br />
stone, and they escape with difficulty. They<br />
go to Jiang Bing's boat, asking to board<br />
again. She agrees, and they leave. Sooner<br />
they started the journey, unexpectedly,<br />
Jiang Bing's cat transforms into the evil<br />
Necromancer.<br />
Ping and Danzi fight off the<br />
Necromancer(Cat) and Jiang Bing, then<br />
Ping tries to navigate the boat through the<br />
water. After hours and hours of steering,<br />
they crash into a huge ship. Ping and<br />
Danzi ran away from the boat, but a group<br />
of ministers gets off from the huge ship.<br />
After a while, all the Ministers bow down<br />
because the Emperor has come! The<br />
Emperor takes Ping and Danzi with him to<br />
the Royal Lodge. Ping and Emperor Liu<br />
Che become good friends over the next<br />
two days. When Liu Che brings a group<br />
of scientists for some sort of work, as a<br />
scientist, Wang Cao arrives and leaves the<br />
next night with Danzi. Ping feels the loss<br />
inside and has a hard time believing that<br />
Danzi is gone.<br />
Suddenly, Ping hears something in<br />
her mind, she felt the sound of the Dragon<br />
Stone. Her qi power(magic Power) leads<br />
her to the stone. When she thinks she is<br />
getting nearer to the stone, she opens her<br />
eyes up ahead, she finds Danzi, Wang<br />
Cao, and Diao. Ping helps Danzi and<br />
Wang Cao defeat Diao(Dragon Hunter).<br />
Unfortunately, during the battle, Wang<br />
Cao gets shot in the chest. Danzi and<br />
Ping fly off, leaving the Emperor on the<br />
mountain. Then, Danzi flies Ping to the<br />
Ocean. He tells Ping that he is traveling to<br />
the Isle of Blest. Ping mistakenly drops the<br />
Dragon Stone but surprisingly, it cracks;<br />
a baby dragon emerges! From the Dragon<br />
Stone (now an egg) hatched a purple baby<br />
dragon. Danzi tells Ping how to care for<br />
the young dragon, and flies off into the Isle<br />
of Blest. Ping is left alone with the baby<br />
dragon. Ping names the baby dragon Long<br />
Kai Duan.<br />
I thought this is a great book because<br />
it is hard to stop reading once we start the<br />
book. Dragon keeper is only the first in<br />
its series, so, if you like this book, I will<br />
recommend you read the other books in its<br />
series. This book has challenging vocabulary<br />
and many interesting events. An inspiring<br />
and creative thought came to my mind after<br />
reading this book. I like this book very much<br />
and I give this book 4 out of 5.<br />
safal.regmi1@gmail.com<br />
www.nepalitimes.com.au<br />
September <strong>2017</strong><br />
19
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September <strong>2017</strong><br />
21
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22 September <strong>2017</strong> Read nepalitimes online @
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www.nepalitimes.com.au<br />
September <strong>2017</strong><br />
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>]i7n]ldnfgaf;L afnaflnsfnfO{ ljt/0f u/]sf lyP .<br />
24 September <strong>2017</strong> Read nepalitimes online @<br />
6f]lsof]df g]kfn3/<br />
cd]l/sfdf lkmNd Pjf8{<br />
cd]l/sfdf klxnf] k6s cfof]lht g]kfn<br />
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g]kfnd} pTkflbt ljleGg<br />
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gf]6 P6df P; k]g kfpg]5g\ . of]jf6/k|'km 5 . cfsif{s l8hfOgo'Qm o;df 8'cn n]G;<br />
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;+:s/0fdf ;fj{hlgs u/]sf] xf] . ^ bzdnj tLg OGrsf] of] 6\ofAn]6df w]/} s'/f ;'wf/<br />
ul/Psf] sDkgLsf] bfaL 5 .<br />
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&! k|ltztn] a9]sf] 5 . km];a's sDkgLsf cg';f/ ut dlxgf /x]sf ! bzdnj<br />
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k|of]ustf{x¿sf] ;+Vofdf cg'dfg u/] eGbf !& k|ltztn] j[l4 ePsf] km];a's<br />
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# ca{ 8n/gfkmf sdfpg ;kmn ePsf]5 . h;nfO{ k|ltztdf eGbf &! k|ltzt<br />
xf] . of] /sd ut jif{sf] u/]sf] gfkmf eGbf $( k|ltztn] a9L xf] . cd]l/sfsf]<br />
;fg k|mflG;:sf]df s]Gb|Lo sfof{no /x]sf] km];a's sDkgL kl5Nnf] ;do gfkmf<br />
sdfpg ;kmn Ps sDkgLsf ¿kdf ljZj e/L g}k|Voft 5 . km];a'sn]cToflws<br />
gfkmf lj1fkg dfkm{t\ sdfpg] u/]sf] 5 . kl5Nnf] ;dodf km];a's dfkm{t\<br />
x'g] u/]sf cg]sf} ck/flws sfo{x¿nfO{ Go"gLs/0f ug{sf nflu sDkgLn] yk<br />
sd{rf/Lx¿sf] dfu u/]sf] 5 .<br />
aGb x'“b}5g\<br />
oL ;km\6j]o/<br />
;docg';f/ k|ljlwdf kl/jt{g cfp“5 . s'g} ;dodf<br />
nf]slk|o /x]sf k|ljlw la:tf/} sfd gnfUg] x'G5g\ .<br />
;dosf] dfucg';f/ tL k|ljlwdf kl/dfh{g klg ug'{kg]{<br />
x'G5 . o; k6s klg ljleGg ;km\6j]o/ jf o:t}<br />
k|ljlwdf kl/dfh{g ug]{ cyjf sltko aGb x'g] ;dfrf/<br />
cfPsf 5g\ . P8f]a sDkgLn] cfkm\gf] km\Nof; Kn]o/ aGb<br />
ug]{ 3f]if0ff u/]sf] 5 . sDkgLn] cfufdL ;g\ @)@)<br />
;Dddf o;nfO{ aGb ul/g]atfPsf]5 . cfufdL tLg<br />
jif{;Dd ljleGg r/0fdf km\Nof;nfO{ ;kf]6{ ug]{ ;]jf<br />
aGb ul/g]5 . To;kl5 ;g\ @)@) b]lv P8f]a km\Nof;<br />
Kn]o/ ck8]6;d]t aGb x'g]5 eg] j]a a|fph/n] klg<br />
o;nfO{ ;kf]6{ ug]{ 5}g . dfOqmf];km\6n] sl/a #@ jif{<br />
km];a's rnfp“b}<br />
x'g'x'G5 <<br />
km];a's grnfpg] JolQm e]6\g}d'lZsn 5 . o4lk<br />
km];a's k|of]ustf{x¿n] ;fdfGo ulNt ubf{ slxn]sflx+<br />
uf]Ko ;"rgfx¿ aflxl/g] tyf km];a's Psfp06 g}<br />
Xofs x'g];Defjgf klg a9\bf]5 . s]xL ;fdfGo<br />
;fjwflg ckgfp“bf tL ;d:ofaf6 5'6sf/f kfpg<br />
;lsG5 . ;a}eGbf klxnf cfk\mgf]6fOd nfOgdf c¿nfO{<br />
n]Vgaf6 /f]Sg' cfjZos 5 . km];a'sn] dflg;x¿nfO{<br />
cfk\mgf] 6fOd nfOgdf n]Vgaf6 ;lhn} /f]Sg lbPsf] 5<br />
h;n] ubf{ cfk\mgf] km';{bsf] ;dodf ;fdfGo tl/sfn]<br />
rnfpg ;lsof];\ . 8]:s6kaf6 o;f] ug{ ;]l6ªdf eP/<br />
b]a|]lt/sf] 6fOd nfOg P08 6\oflu+udf lSns ub}{ Ol86<br />
klxn] k|of]udf NofPsf] dfOqmf];km\6 k]G6 cyf{t\ PdP;<br />
k]G6 aGb ug]{ 3f]if0ff u/]sf] 5 . dfOqmf];km\6n] cfkm\gf]<br />
kl5Nnf] e;{g ljG8f]h !) df ljleGg ck8]6 ug{ nfu]sf]<br />
5 . o;df ljleGg kl/jt{g x'g] ;dfrf/;d]t cfPsf<br />
5g\ . o:tf] kl/jt{gs} qmddf dfOqmf];km\6 k]G6 aGb x'g]<br />
ePsf] xf] . o'6\o'an] cfufdL ;]K6]Da/ @) b]lv lel8of]<br />
Pl86/ tyf kmf]6f] :nfO8 zf] aGb ug]{ ePsf] 5 . oBlk<br />
clxn] g} o;sf ;a} Pl8l6ª lkmr/ eg] aGb ul/g] 5}g .<br />
To;kl5 klg o'h;{ l6«ldª, An/tyf lkmN6;{ k|of]u<br />
ug{ ;lsg]5 . oL lkmr/sf] k|of]u w]/} g} sd x'“b} uPsf]<br />
o'6\o'asf]egfO 5 .<br />
eGg]a6ddf lSns ug{'k5{ . Toxf“ ‘x' Sofg kf]:6 cg<br />
of]/ 6fOdnfOg’ eGg] 7fp“df cf]GnL dL 5fGg' kg]{ x'G5 .<br />
o;f] ugf{n] tkfO{+sf] km];a's ldqx¿n] kf]:6 ug{ ;Sb}gg\ .<br />
c6f]d]l6s kf]:6 6\oflu+unfO{ ;d]t Toxf“af6 ckm ug{<br />
;lsG5 . cfk\mgf] kmf]6f]x¿ ;fj{hlgs 5g\ ls eg]/<br />
5fglag ug{ ;lsG5 . slxn]sflx+ cfkm"nfO{ dg gk/]sf]<br />
kf]:6sf] gf]l6lkms];g aGb ug{ ;lsG5 .<br />
k|rngdf<br />
cf]s] u'un<br />
df]afOndf lxhf]cfh cf]s] u'unsf] k|of]u a9\b} uPsf]<br />
5 . df]afOndf s'g} s'/f ;r{ ug'{k¥of] eg] ;r{ af/df<br />
cf]s] u'un eg]/ s'g} s'/f ;r{ ubf{ ;a} s'/f ;r{<br />
x'G5 . o:tf] cj:yfdf cf]s] u'unn] s;/L sfd u5{<br />
t < cf]s] u'unsf] k|of]usf nflu ;a}eGbf klxn] cfkm\<br />
gf]EjfO; k|f]kmfOn agfpg' cfjZos x'G5 . cfjfhsf]<br />
dfWodaf6 u'un;“u ldqtf uf“:g] of] klxnf] r/0f xf] .<br />
o;sf nflu u'un Pkdf uP/ cf]s] u'un l86]S;gdf<br />
hfg'k5{ . To;kl5 tLg k6s cf]s] u'un af]n]/ ;le{;<br />
PlS6e]6 ug'{k5{ . olt eP u'un;“usf]ldqtf kSsf<br />
eof] . To;kl5 df]afOndf uP/ ‘cf]s] u'un’ af]n]/ h]<br />
sdfG8 lbof], u'unn]ToxLcg';f/sfo{ ug{ yfN5 .<br />
;'Gbf ;fdfGo nfu]klg of]sfo{sf nflu u'unsf<br />
OlGhlgo/x¿n] lgs} d]xgt u/]sf 5g\ . o;df u'unn]<br />
tLg k6s af]n]sf] cfjfhsf] gd'gfnfO{ cfkm\gf] d]g<br />
;e{/df ;]e u/]/ /fVg / vf; cfjfhsf] gd'gfaf6<br />
sdfG8 cfpgf;fy cn6{ x'g]sfd ub} { cfPsf]5 .<br />
cf]s] u'unsf] of] sfo{ lgs} k|z+;gLo / ;lhnf] klg<br />
5 . tkfO{+n] k|of]u ug'{ePsf] 5 cf]s] u'un < geP ca<br />
ug'{xf];\ . =<br />
www.nepalitimes.com.au<br />
September <strong>2017</strong><br />
25
article<br />
Ajita Dahal<br />
Why do people<br />
commit suicide?<br />
At midnight, all of sudden, I<br />
woke up with fear, covered<br />
in sweat. I saw her, my friend<br />
now dead, in my “dream”,and<br />
thanked God that I was still alive.<br />
She was my childhood friend who I<br />
used to play with. We grew up together.<br />
We were close friends. Last year, I heard<br />
she committed suicide in her own room.<br />
I was in Bangalore when the incident<br />
happened. I was unable to visit Nepal<br />
to attend her last rites. And today, as I<br />
met her in my dream; I found that she is<br />
unhappy wherever she is. Her soul is still<br />
hovering around in the atmosphere.<br />
In the dream, I felt she regrets her<br />
decision to take her life, and asked her<br />
“Why did you take such an extreme<br />
decision?” She cried. She said that she<br />
had fallen in love with a guy who is from<br />
the lower caste. She wanted to marry him<br />
but her parents were against the marriage.<br />
She wanted to run away with him but<br />
he did not agree to it and advised her to<br />
not go against her parents. He told her<br />
to wait for a few days to convince her<br />
parents. But my friend knew her parents<br />
well. Her parents had already fixed her<br />
marriage with another guy. So, she hung<br />
herself in her own room before the day<br />
of her marriage. She said that even after<br />
killing herself, her soul was not satisfied.<br />
She is roaming in this atmosphere only.<br />
Now, she has no physical body. There is<br />
no limited area to be within. There are<br />
no rules to obey but still she is not happy<br />
with her current state of being. Then, I<br />
woke up.<br />
May be, some of you wondering why<br />
I wrote this article? Why I published it? I<br />
used to write journals when I was in class<br />
8, 9, and 10.Then I discontinued it, but<br />
“Why did you take such<br />
an extreme decision?” She<br />
cried. She said that she<br />
had fallen in love with a<br />
guy who is from the lower<br />
caste. She wanted to marry<br />
him but her parents were<br />
against the marriage.<br />
these days something is hitting me from<br />
the inside. It is telling me to share my<br />
experience as well knowledge, and spread<br />
awareness in their society. I am young<br />
and energetic but I had no option but to<br />
become mature at an early age.<br />
Let’s explore why people commit<br />
suicide. We heard many entrepreneurs,<br />
actors, poets, scholar’s as well ordinary<br />
people have committed suicide due to<br />
frustration, depression.Like, Sylvia Plath<br />
was famous for her confessional poetry<br />
in ‘The Colossus and Other Poems’ and<br />
‘Ariel’. She committed suicide along with<br />
her children becauseof long depression<br />
and a hard marital separation. She<br />
blocked all the doors and windows with<br />
s] tkfO{+ ‘g]kfnL 6fO{D; SjLG;\Nof08’<br />
sf] x/]s c +s k9\g'x'G5 <<br />
ci6«]lnog g]kfnL ;dfhsf] bk{0f ‘b g]kfnL 6fO{D;<br />
ci6«]lnof’ k|jf;df xfdL ;a}sf] kl/ro alg;s]sf] 5 .<br />
st}tkfO{+n]cfg}kl/ro k9\g t e'Ng' ePsf]5}g\ <<br />
olb 5 eg] ‘b g]kfnL 6fO{D; SjLG;\Nof08’ sf]<br />
aflif{s u|fxs aGg'xf];\ /x/]s tfhf c+sx¿cfg}3/df<br />
al;–al; k9\g'xf];\ .<br />
aflif{s u|fxs aGgsf nflu ;Dks{<br />
qld@nepalitimes.com.au<br />
www.nepalitimes.com.au<br />
wet clothes, left the gas on and placed her<br />
head in the oven. Nepali singer, Yogita<br />
Moktan has committed suicide within 3<br />
months of getting married. She hanged<br />
herself withher shawl from the ceiling<br />
ofher residence. Well Known Director,<br />
Alok Nembang was found hanging in his<br />
own house. Behind this occurrence, we<br />
have not been investigated yet why do<br />
suicide case happening even though they<br />
know who they are, what they want,why<br />
do people love to commit suicide but<br />
not to live even though they are success<br />
in life? Do society responsible for such<br />
accident?<br />
When a baby is born, it isnot aware<br />
about the world. “irstly, the babies learn<br />
from their parents and relatives and<br />
then from the society. The sortof culture<br />
theyacquire depends upon their parents’<br />
background. How much time parents<br />
spend with their children is another<br />
criteria. Nation is also responsible for<br />
the kind of new youth that are getting<br />
generated every day. In addition, there are<br />
political issues, societal issues, cultural<br />
issues and community issues. They affect<br />
the youngsters and demotivate people<br />
from living.<br />
When a baby transforms from a<br />
child to teenager to an adult, he or she<br />
is sensitive to what happens around.<br />
Therefore, parents are role models for<br />
their children. They play a vital role in<br />
their child’s life. Parents should always<br />
encourage their children to do something<br />
on their own. This develops the sense<br />
of independence as well as builds up<br />
their confidence. Even if children make<br />
mistakes, parents must show them the<br />
right direction; it’s their responsibility.<br />
Parents must never make their children<br />
feel that they are alone. If the situation<br />
is bad, guardians must always be able to<br />
build the trust, assuring the kids that no<br />
matter what happens, they are always<br />
with them. Parents should always be<br />
honest with their children. Parents must<br />
be good friends of their children with<br />
whom the children can share their joys<br />
and sorrows. If we are able to build such<br />
a ladder from their childhood, I feel<br />
confident that the number of suicides<br />
can be reduced. Sometimes, parents are<br />
unable to identify what their children are<br />
going through. Therefore, it is my sincere<br />
advice that parents be flexible with their<br />
children. If not, the horrible incident that<br />
happened with my friend will repeat<br />
again. The society as well our national<br />
culture is responsible for such incidents.<br />
These days, many youngsters,<br />
teenagers as well adults are killing<br />
themselves because lack of passion and<br />
motivation. They live with a constant<br />
fear, in relation to their parents, relatives,<br />
friends as well as the society. They fear<br />
losing their reputation in the society. They<br />
fear to fight against the outdated social<br />
norms. Lack of faith in themselves can<br />
also lead to such extreme measures as<br />
taken by my friend.<br />
No matter what our profession may<br />
be,or where we might be in terms of life<br />
situation, it is important to stay motivated.<br />
It is important that we remain positive<br />
and spread that positivity around. I would<br />
like to convey a simple message: be<br />
passionate, do your duty and never give<br />
up on what you want to do. =<br />
26 September <strong>2017</strong> Read nepalitimes online @
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September <strong>2017</strong><br />
27
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ulx/fOnfO{ k'/:sf/ lbg] lg0f{o u/]sf]<br />
k|lti7fgsf cWoIf hLjf nfld5fg]n]<br />
hgfPsf 5g\ . o'jf slj k/fh'nLsf]<br />
of] klxnf] sljtf s[lt xf] . k'/:sf/sf<br />
nflu k/fh'nLsf] ‘;u/dfyfsf] ulx/fO’<br />
;+u} hgs ;fksf]6fsf] sx/, s'df/<br />
gu/sf]6Lsf] 3f6df08', /fh ;/udsf]<br />
5fp3/ / gjLg ljefifsf] /f]Nkf ;'Ogf<br />
clGtd k|lt:kwf{sf nflu 5gf]6 ePsf<br />
lyP . @)&# sf]kß>L ;fwgf ;Ddfg<br />
/f]rs l3ld/] / gu]Gb|/fh zdf{nfO{<br />
k|bfg ul/g] ePsf] 5 . b'a} k'/:sf/sf]<br />
/fzL b'O{ nfv ?k}of“ /x]sf] 5 eg]<br />
sf]hfu|t k"l0f{dfsf lbg pQm k'/:sf/<br />
k|bfg ul/g]5 .<br />
efp kfpg]<br />
h'Dnfsf :ofp<br />
Ps ;ftfsf]cjlwdf h'Dnfdf emG8};f9]<br />
b'O{ s/f]8 ?k}of“ a/fa/sf :ofp ljlqm<br />
ePsf 5g\ . olta]nf Toxf“sf Jofkf/Ln]<br />
laqmLsf nflu :ofp cGo lhNnf k7fpg<br />
yfn]sf 5g\ . clxn];Dd lhNnfaf6<br />
% ;o $@ d]l6«s 6g :ofp ljleGg<br />
lhNnf k7fOPsf]lhNnf s[lif ljsf;<br />
sfof{non] hgfPsf] 5 . Jofkf/Ln]<br />
ls;fgsf] au}“rfd} uP/ :ofp k|ltlsnf]<br />
^) ?k}of“sf b/n] vl/b ug{ yfn]sf<br />
5g\ . rGbggfy gu/kflnsf–!) sf<br />
5Ssaxfb'/zfxL au}“rfaf6}tLg nfv<br />
?k}of“eGbf a9Lsf] :ofp laqmL u/]sf]<br />
atfp“5g\ . cui6sf]clGtd ;ftfleq}<br />
h'Dnfsf () k|ltzt :ofpsf au}“rf<br />
l/lQPsf 5g\ . k~r]Zj/ ax'p2]ZoLo<br />
;xsf/L ;+:yfsf cWoIf dLgaxfb'/8f“uL<br />
Jofkf/Ln] cTofPsf sf/0f :ofp k"0f{<br />
?kdf tof/x'g gkfPsf]atfP .<br />
ODaf]:8 gDa/<br />
k|f/De<br />
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ODaf];8 gDa/ Kn]6 /fVg yfn]sf]<br />
5 . ;jf/L;fwgsf] Joj:yfkgnfO{<br />
;xh agfpg cGt/f{li6«o dfkb08sf<br />
;"rsf+ssf] k|of]u u/]/ ODaf];8 gDa/<br />
Kn]6 k|f/De ul/Psf] xf] . klxnf] r/0fdf<br />
ODaf];8 Kn]6 ;/sf/L ;jf/L ;fwgdf<br />
k|of]u ul/g] oftfoft Joj:yf ljefun]<br />
hgfPsf]5 . ODaf];8 Kn]6sf nflu<br />
oftfoft Joj:yf ljefun] cd]l/sf<br />
/ a+unfb]zsf] ;+o'Qm 8]6f6f]/ 6fOu/<br />
cfO6L sDkgLnfO{ 7]Ssf lbPsf]5 .<br />
ODaf];8 gDa/ Kn]6df PNd'lgod<br />
tyf ljB'tLo lrK; k|of]u ul/Psf]<br />
5 . oftfoft Joj:yf ljefusfcg';f/<br />
;/sf/L ;jf/Ldf ;]tf] Kn]6df /ftf]<br />
cIf/, ;fj{hlgs ;jf/Ldf kx]Fnf] Kn]6df<br />
sfnf] cIf/, lghL ;jf/Ldf ;]tf] Kn]6df<br />
sfnf]cIf/tyf s"6gLlts ;jf/Ldf<br />
;]tf] Kn]6df lgnf] cIf/ /xg] 5 .<br />
ODaf];8 gDa/;+u} g]kfndf xfn k|of]u<br />
eO/x]sf ljleGg @# k|sf/sf g+ Kn]6<br />
ca kf“r k|sf/df ;Lldt x'g]ePsf<br />
5g\ . ODaf];8 Kn]6 k|of]u ug{sf]nflu<br />
7"nf ;jf/Ln]tLg xhf/^)) ?k}of“,<br />
sf/tyf hLkn]tLg xhf/@)) ?k}of“<br />
tyf df]6/;fOsnn] b'O{ xhf/ %))<br />
?k}of“ z'Ns ltg{‘kg] {5 .<br />
k'gM;j]{IF0fsf ub}{<br />
O{lGhlgo/<br />
e"sDk clt k|efljt !$ lhNnfdf<br />
5'6 tyf k'gM ;j] {If0fsf nflu ##@<br />
OlGhlgo/n]sfd yfn]sf 5g\ . /fli6«o<br />
k'gMlgdf{0f k|flws/0fsf cg';f/<br />
clt k|efljt !$ lhNnfdf vl6g]<br />
OlGhlgo/nfO{ tLg ;d"x agfP/<br />
/fhwfgLdf tLg lbgsf]k|lzIf0f<br />
lbOPsf]lyof]. o;cl3 b'O{ ;d"x<br />
k|efljt lhNnfdf kl/rfng eP/<br />
sfd z'? ul/;s]sf] / t];|f] ;d"x<br />
cfhb]lv sf7df8f}F, eQmk'/, nlntk'/<br />
/l;Gw'nLdf kl/rflnt ePsf]xf].<br />
OlGhlgo/n] k|flws/0f s]Gb|df btf{<br />
ePsf sl/a Ps nfv @* xhf/<br />
j6f u'gf;f k'gM ;j]{If0f ug]{ 5g\ .<br />
u'gf;f km:of]{6 eP/nfeu|fxL tyf<br />
k|jnLs/0fsf] ;"rLdf k/]sf 3/w'/Lsf]<br />
eg] k'gM ;j]{If0f x'g] 5}g . k|flws/0fsf]<br />
s]Gb|Lo sfof{nodf btf{ ePsf b'O{ nfv<br />
;ft xhf/*^! u'gf;fdWo]#( xhf/<br />
(& nfeu|fxL ;"rLdf k/ ]sf 5g\ eg]!#<br />
xhf/ %^% k|jnLs/0f ;"rLdf k/]sf]<br />
k|jQmf odnfn e';fnn]atfP . lhlkP;<br />
k|ljlwdf cfwfl/t eP/ 6\ofAn]6dfkm{t<br />
ul/g] k'gM ;j]{If0fdf Ol~hlgo/n]<br />
;+sng u/]sf tYof+s l;w} s]Gb|Lo<br />
;e{/df hDdf x'g]5g\ . k'gM ;j]{If0fsf<br />
nflu bf]nvfdf @&, uf]/vfdf @*,<br />
g'jfsf]6df !^, /fd]5fkdf @$, /;'jfdf<br />
rf/, wflbªdf @(, l;Gw'kfNrf]sdf !@,<br />
sfe|]knf~rf]sdf $!, cf]vn9'+ufdf<br />
!^, l;Gw'nLdf ^), dsjfgk'/df $*,<br />
sf7df8f}Fdf !!, nlntk'/df cf7 /<br />
eQmk'/df ;fthgf OlGhlgo/ v6fOPsf]<br />
k|flws/0fn] hgfPsf] 5 .<br />
kqsf/ dxf;+3df<br />
cfrfo{<br />
g]kfn kqsf/ dxf;+3sf] @%cf}+<br />
dxflwj]zgaf6 cWoIfdf uf]ljGb<br />
cfrfo{;lxt $& ;b:oLo gof“<br />
sfo{;ldlt lgjf{lrt ePsf]5 .<br />
dtu0fgfsf] kl/0ffdcg';f/ cfrfo{n]<br />
&#@ dt k|fKt u/L ljhoL ePsf<br />
5g\ eg]pgsf lgs6td k|ltåGåL<br />
tLy{ sf]O/fnfn]^@& dt k|fKt<br />
u/]sf 5g\ . kbflwsf/Lx¿df klg<br />
cfrfo{ g]t[Tjs} k|]; ;]G6/ / g]kfn<br />
k|]; o'lgogsf];+o'Qm ;d"x ljhoL<br />
ePsf] 5 eg] s]xL ;b:ox¿df<br />
k|]; rf}tf/L g]kfnsf] ;d"x ljhoL<br />
ePsf]5 . s"n Ps xhf/%)*<br />
dtbftf /x]sf] lgjf{rgdf Ps xhf/<br />
$$( dt v;]sf]lyof]. lgjfl{\<br />
rt kbflwsf/Lx¿df v'nf pkfWoIftkm{<br />
ljk'n kf]v|]n, ;dfj]zL pkfWoIf lbnLk<br />
yfkfdu/, dxf;lrj /d]z lji6, v'nf<br />
;lrj /fdk|;fb bfxfn, dlxnf ;lrj<br />
nIdL k'g, cflbjf;L hghflt ;lrj<br />
pbo lhPd, dw]zL ;lrj zLtnk|;fb<br />
dxtf], blnt ;lrj /]daxfb'/ ljZjsdf{,<br />
Pzf]l;P6 ;lrj k|sfz yfkf /<br />
sf]iffWoIf /fh]z ld> 5g\ . n]vf<br />
;ldltsf] ;+of]hsdf /f]zg k'/L ljhoL<br />
ePsf 5g\ .<br />
ca Sofd/f<br />
6«oflkª<br />
lrtjgsf] l6sf}nL h+unl:yt h}ljs<br />
dfu{ -sl/8f]/_ If]qdf jGohGt'df k/]sf]<br />
c;/af/] cWoog ug{ Sofd/f h8fg<br />
ul/Psf] 5 . e/tk'/ dxfgu/kflnsf<br />
/ /Tggu/ gu/kflnsfsf] aLrdf kg]{<br />
/fhdfu{af6 jGohGt' jf/kf/ ubf{<br />
kl//x]sf] c;/ cWoog ug{ Sofd/f<br />
6«oflkª–ljlwsf]k|of]u ul/Psf]xf].<br />
/fhdfu{ cf;kf; !^ :yfgdf #@<br />
j6f Sofd/f h8fg u/L cg'udg<br />
z'? ePsf]/fli6«o k|s[lt ;+/If0f<br />
sf]if ;f}/fxfsf k|d'v 8f= lr/~hLjL<br />
kf]v/]nn]hfgsf/L lbP . k"j{–klZrd<br />
/fhdfu{;Fu} hf]l8Psf] ;f] If]qdf ;+/lIft<br />
jGohGt'sf] cfjthfjtsf] cj:yf,<br />
dfgjLo /;jf/L rfksf sf/0f<br />
k/]sf]<br />
c;/af/ cWoog x'g] kf]v/]nn]<br />
atfP . pQm If]qdf /x]sf jGohGt'sf]<br />
;'/Iffdf r'gf}tL ylkPkl5 clxn]uf8L<br />
/f]Sg;d]t lgif]w ul/Psf] 5 . =<br />
28 September <strong>2017</strong> Read nepalitimes online @
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gf]s/L tyf Jofj;flos sfddf klg s]xL r'gf}tL b]vfkg{<br />
;S5 . a];'/sf]lg0f{on];d:of cfpnf . aneGbf<br />
a'l4sf] pkof]un] sfd lng] r]i6f ug{'xf]nf . ;d:of<br />
b;f{p“bf cfkmGtn]klg ;fy lbg]5g\ . j}b]lzs If]q<br />
nfebfos /xg]5 . lbuf]kmfObf x'g]sfd k|f/De x'g]5 .<br />
t/, kl5sf nflu s]xL j:t' TofUg'kg] { x'g ;S5 . tTsfn<br />
kmfObf ln“bf eljiodf ;f]r]hlt nfe gx'g ;S5 .<br />
cj;/n]k5\ofP klg kl/l:yltn]cndNofpg ;S5 .<br />
cWoogdf Tolt ;do lbg g;lsPnf . k|ltIff ul/Psf]<br />
glthf cln sdhf]/ /xg]5 eg] lbuf] sfdnfO{ s]xL<br />
;do kv{g'xf]nf . cj;/jfbLx¿n]km;fpg ;S5g\ .<br />
tfklg, d]xgtn]pknlAwsf];|f]t klxNofpg ;lsg]5 .<br />
sfd k"/f geP klg cf+lzs kmfObf x'g]5 . kl5sf nflu<br />
ul/Psf]nufgLn]kmfObf lbg]5 .<br />
;dodf ;|f]t;fwg h'6\gfn];lhn}nIo k|flKt x'g]5 .<br />
k|lt:kwL{x¿n] xf/ vfg]5g\ eg] O{iof ug]{x¿nfO{ klg<br />
ldlxg]tsf]kf7 l;sfpg ;lsg]5 . kl5;Dd nfe x'g]<br />
sfd k|f/De x'g];do 5 . /f]lsPsf sfd aGgfn]<br />
pT;fx hfUg]5 . s]xL ;Demf}tf ug{'k/]klg clwsf//<br />
k|lti7f hf]ufpg ;kmn eOg]5 . ;dfhdf tfl/kmof]Uo<br />
sfd ;Dkfbg x'g]5 .<br />
cj;/cfP klg sfddf kl5 kl/g]5 . dgdf låljwf<br />
a9\gfn]lg0ff{os Ifdtf sdhf]/aGg]5 . cfZjf;g<br />
lbg]x¿n]em'Sofpg ;S5g\ . z'elrGtsx¿n]cfgf<br />
sdhf]/Lk|lt u'gf;f]ug{ ;S5g\ . :jf:Yosf nflu<br />
vfgkfgdf ;r]t /xg'knf{ . e]63f6df cndlngfn]<br />
sfddf afwf k'Ug]5 . tfklg kfl/jfl/s hd36n]<br />
b}lgsLdf kl/jt{g Nofpg ;S5 .<br />
cfgf]ldlxg]taf6 c¿n]kmfObf p7fpg ;S5g\ .<br />
;fd"lxs sfddf afwf k'Ug]5 eg];fyLefO 6fl9g]8/n]<br />
;tfpg ;S5 . gof“ lhDd]jf/L k|fKt eP klg pknlAwsf<br />
nflu ;do k|tLIff ug{'xf]nf . ;xof]usf]cfzf<br />
b]vfpg]x¿af6 wf]sf x'g ;S5 . :jf:Yo sdhf]/ /xgfn]<br />
sfddf h'6\g g;lsPnf . tfklg /f]lsPsf sfddf<br />
bf]xf]of{P/ k|oTg ug{'xf]nf .<br />
vr{ a9\g'sf ;fy}obfsbf cfly{s cefjn]klg ;tfpg<br />
;S5 . 6fpsf]jf cf“vfdf ;d:of b]lvg ;S5 .<br />
cgfjZos bf}8w'kn]wg tyf ;do vr{ u/fpg ;S5 .<br />
cK7\of/f];dodf cfzf b]vfpg]x¿n]cfgf sdhf]/Lsf]<br />
kmfObf p7fpg ;S5g\ . jfbljjfb /d'2fMdfldnfaf6<br />
6f9}a:g' a'l4dfgL x'g]5 . ljk/Lt ln+uL jf s]xL lxt};L<br />
ldqx¿n];fy lbg]5g\ .<br />
af]nLsf]k|efj a9\g]5 eg]cleJolQm snfnfO{ lgvfg]{<br />
cj;/k|fKt x'g]5 . dfgM;Ddfg k|fKt x'g]5 . d]xgtn]<br />
k|ltli7t sfd ;Dkfbg ug]{ df}sf lbnfpg]5 . ;'vb<br />
;dfrf/n] lbg pT;fxk"0f{ /xg]5 . cWoogsf] nufjn]<br />
af}l4s If]q km/flsnf]aGg ;S5 cWoogdf k|ult<br />
x'g]5 . cfDbfgLsf ;|f]t a9\g'sf ;fy}lbuf]kmfObf x'g]<br />
sfddf ;Demf}tf ug]{ ;do 5 .<br />
sfdsf];Gbe{df k|ltli7t JolQmx¿;“u ;xsfo{ ug]<br />
cj;/k|fKt x'g]5 . tfl/kmof]Uo sfd ;Dkfbg ub}<br />
nf]slk|otf xfl;n ug{ ;lsg]5 . cfDbfgLsf gof“ ;|f]t<br />
km]nf kg]{5g\ . u/]sf sfdaf6 k|z:t nfe x'g]5 .<br />
>dsf]plrt d"Nof+sg xf]nf . gof“ 1fg k|fKt x'g]of]u<br />
5 . k9fOdf k|ult x'g]5 . cfocfh{g a9\g]/p7\g'kg]<br />
/sd xftnfuL x'g];do 5 .<br />
cfg}a]xf];Ln]gf]S;fg k'of{pnf . alg;s]sf]sfd<br />
cgfof;}bf]xf]of{pg'kg] { l:ylt cfpg ;S5 . anhtLn]<br />
kl5;Dd afwf k'of{pg]5 . 3/vr{ a9\g'sf ;fy}<br />
cy{ cefjn];tfpg ;S5 . xf]l;of/L;fy sfddf<br />
h'6\g'xf]nf . ljb]z e|d0fsf nflu k|oTg ug] { ;do 5 .<br />
cj;/sf]vf]hLdf s]xL bf}8w'k ug{'knf{ . kmfObfsf kl5<br />
nfUbf ;fyLefO 6fl9g ;S5g\ .<br />
kmfObf gx'g]sfddf h'6\g'kg]{ cj:yf b]lvG5 . :jf:Yo<br />
sdhf]//xgfn];dodf sfd ;Dkfbg ug{ ljnDa<br />
x'g]5 . >dk"j{s ;dlk{t x'“bf klg sfdsf]d"No yf]/}<br />
kfOPnf . Joj;flos sfddf vr{ a9\g]5 eg]c¿sf<br />
nflu dxTjk"0f{ ;do laTg ;S5 . k|of; ubf{ ;fdflhs<br />
lhDd]jf/L a9\g]5g\ . ;]jfd"ns sfd ubf{ k|lti7f k|fKt<br />
x'g]5 . :yfoLeGbf c:yfoL k];faf6 kmfObf x'g]5 .<br />
aGg]lgZro ePsf]sfd crfgs lau|g ;S5 . nufgL,<br />
bf}8w'k, >d /k|oTgsf]plrt d"No gkfOg];do 5 .<br />
k|fKt Go"g pknlAwn]dg a'emfpg g;lsPnf . gof“<br />
sfddf xft xfNg s]xL ;do kv{+bf /fd|f]x'g]5 . u/L<br />
cfPsf]sfdnfO{ eg]lg/Gt/tf lbg ;lsg]5 . cfZjf;g<br />
lbP/em'Sofpg]x¿n];tfpg]5g\ . sl7g r'gf}tL ;fdgf<br />
ug{'knf{ . cj;/cfP klg sfddf kl5 kl/g]5 .<br />
d]xgtn] k|lt:kwf{sf] bf}8 lhtfpg ;S5 . ef}lts<br />
;fwg h'6\g]5g\ /lbuf]kmfObf x'g]sfd ;'? x'g ;S5 .<br />
kl/l:ylt;“u s]xL ;Demf}tf ug{'k/] klg clwsf/ /<br />
k|lti7f hf]ufpg ;kmn eOg]5 . nfdf]ofqfsf]k|lqmof<br />
cl3 a9\g]5 . e"ld, jfxg /k}t[s ;DklQaf6 nfe<br />
ldNg]of]u 5 . Jofkf/df k|z:t kmfObf x'g]5 . sfddf<br />
dftflktfsf];xof]u k|fKt xf]nf .<br />
;]K6]Da/ dlxgfsf kj{x¿ M # tfl/v as/ O{b, % tfl/v O{Gb|hfqf, !# tfl/v lhltof kj{, !( tfl/v ;+ljwfg lbj;, @! tfl/v 36:yfkgf, @& tfl/v km"nkftL, #) tfl/v ljhof bzdL .<br />
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;kgfnfO{ ef/tn]k'gM Ps k6s rsgfr'/<br />
agfOlbPsf]5 . g]kfnn]Ps uf]nsf]cu|tf<br />
lnPsf] v]ndf w}o{ u'dfp“bf 3/]n' d}bfgd}<br />
;d]t ef/t ;fd' @–! sf]glhtf ;'Dkg<br />
afWo x'g' k/]sf]5 .<br />
l5d]sL k|ltåGåL ef/t;+u @& cui6df<br />
ePsf]v]ndf @–! n]lg/fz ePkl5<br />
sljtf<br />
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ltdLn]eGYof}dfofaLr hfteft x'Gg<br />
d]/f]s;d ltdLnfO{ slxNo}3ft x'Gg .<br />
cfdf elG5g\ efG;fdf ltdL hfg x'Gg<br />
d}n]ksfPsf]vfgf klg vfg x'Gg<br />
vfgsf]t s'/}5f]8f}+, 5'g x'Gg kfgL<br />
ltdLn]g}eg Kof/f Sof/L 3/vfgL .<br />
ltdLn]eGYof}afaf cfdf s]xL eGg' x'Gg<br />
d]/f]s;d ltdLnfO{ slxNo}3ft x'Gg .<br />
vfgL s'/f ;8LhfG5g\ 5'g kfO{b} +g<br />
dgsf]kL/dgnfUbf w'g kfO+{b}+g<br />
dxnsf] efG;f ltd|f] k:g kfO{b}+g<br />
nfvf}+ kg]{ ;f]kmf ltd|f] a:g kfO{b}+g .<br />
ltdLn]eGYof}lax]u/f+}+, cx s]xL gL x'Gg<br />
d]/f]s;d ltdLnfO{ slxNo}3ft x'Gg ..<br />
klxnf];fkm o'–!% RoflDkogl;kdf<br />
pkflw lhTg]g]kfnsf]nIo c;kmn<br />
ePsf] 5 . ;ftbf]af6f]l:yt PGkmf<br />
d'Vofno d}bfgdf ;'?df cu|tf lnP<br />
klg To;nfO{ hf]ufpg g;Sbf g]kfn<br />
pkflwaf6 ljd'v x'g'k/]sf] lyof] .<br />
dWofGt/x'g rf/ldg]6 af“sL /x“bf<br />
la|h]z rf}w/Lsf] k]gfN6L uf]ndf cu|tf<br />
lnP klg g]kfnn]bf];|f]xfkmdf glthf<br />
;'lDkPsf]lyof]. ef/tsf nflu %(cf}<br />
ldg]6df nfn/f]lsdfn] a/fa/L uf]n u/] eg]<br />
;do ;lsg !% ldg]6 af“sL /x“bf sKtfg<br />
ljqmdk|tfk l;+xn]ef/tsf nflu ljhoL<br />
uf]n u/]sf lyP .<br />
g]kfnsf k|lzIfs ;'gLns'df/ >]i7n]<br />
ef/t sl7g k|ltåGåL eP klg g]kfnL<br />
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