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LIONVILLE COMMUNITY YMCA<br />

EARLY FALL PROGRAMS<br />

September 5 - October 22<br />

Priority Member<br />

Registration:<br />

August 11<br />

Member<br />

Registration:<br />

August 19<br />

REGISTER TODAY!<br />

Non-Member<br />

Registration:<br />

August 26<br />

LIONVILLE COMMUNITY YMCA<br />

a branch of the YMCA of Greater Brandywine<br />

100 Devon Drive, Exton, PA 19341 • 610-363-9622 www.ymcagbw.org/programs


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Dance / Arts and Learning<br />

Elementary 1 Ballet/Contemporary Combo<br />

Ages: 7-8<br />

Monday<br />

37 Week Session<br />

Y member rate: $62/month<br />

Non-member rate: $67/month<br />

Contemporary class content, Level 1, to include lyrical and modern<br />

dance. Contemporary dance gives the student the opportunity to<br />

reach beyond his/her technical ballet training into a more abstract,<br />

yet structured form of dance paired with ballet, it is taught as a<br />

combo class.<br />

44470 Cycle/Dance Studio 5:15pm to 6:15pm Mon, Sept. 11, 2017 - Mon, June 11, 2018<br />

Elementary 1 Ballet/Hip Hop Combo<br />

Ages: 7-8<br />

Wednesday<br />

40 Week Session<br />

Y member rate: $62/month<br />

Non-member rate: $67/month<br />

Level 1 based on jazz technique. Popular music of today is used for<br />

instruction emphasizing stretching, coordination exercises and age<br />

appropriate combinations. The class is paired with ballet and is a<br />

combo class.<br />

44471 Cycle/Dance Studio 5:15pm to 6:15pm Wed, Sept. 13, 2017 - Wed, June 13, 2018<br />

Elementary 2 Ballet/Contemporary Combo<br />

Ages: 8-9<br />

Monday<br />

37 Week Session<br />

Y member rate: $62/month<br />

Non-member rate: $67/month<br />

Contemporary class content, Level 2, to include lyrical and modern<br />

dance. Contemporary dance gives the student the opportunity to<br />

reach beyond his/her technical ballet training into a more abstract,<br />

yet structured form of dance. paired with ballet, it is taught as a<br />

combo class.<br />

44472 Cycle/Dance Studio 6:15pm to 7:15pm Mon, Sept. 11, 2017 - Mon, June 11, 2018


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Elementary 2 Ballet/Hip Hop Combo<br />

Ages: 8-9<br />

Wednesday<br />

40 Week Session<br />

Y member rate: $62/month<br />

Non-member rate: $67/month<br />

Level 2 dance class based on jazz technique. Popular music of<br />

today is used for instruction emphasizing stretching, coordination<br />

exercises and age appropriate combinations. The class is paired<br />

with ballet and is a combo class.<br />

44473 Cycle/Dance Studio 6:15pm to 7:15pm Wed, Sept. 13, 2017 - Wed, June 13, 2018<br />

Elementary 3 Ballet/Hip Hop Combo<br />

Ages: 8-9<br />

Saturday<br />

40 Week Session<br />

Y member rate: $62/month<br />

Non-member rate: $67/month<br />

Level 3 dance class based on jazz technique. Popular music of<br />

today is used for instruction emphasizing stretching, coordination<br />

exercises and age appropriate combinations. The class is paired<br />

with ballet and is a combo class.<br />

44478 Cycle/Dance Studio 11am to Noon Sat, Sept. 9, 2017 - Sat, June 9, 2018<br />

Pre-Ballet and Tap Combo<br />

Ages: 5-6<br />

Monday<br />

37 Week Session<br />

Y member rate: $52/month<br />

Non-member rate: $63/month<br />

Students receive a combo class of ballet and tap, with the main<br />

emphasis on ballet for the first 30 minutes and the remaining 15<br />

on tap introduction. Ballet and tap use different types of music.<br />

This is a more structured, yet fun introduction to the Elementary<br />

Division of the dance program.<br />

44474 Cycle/Dance Studio 4:30pm to 5:15pm Mon, Sept. 11, 2017 - Mon, June 11, 2018


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Pre-Ballet and Tap Combo<br />

Ages: 5-6<br />

Saturday<br />

40 Week Session<br />

Y member rate: $52/month<br />

Non-member rate: $63/month<br />

Students receive a combo class of ballet and tap, with the main<br />

emphasis on ballet for the first 30 minutes and the remaining 15<br />

on tap introduction. Ballet and tap use different types of music.<br />

This is a more structured, yet fun introduction to the Elementary<br />

Division of the dance program.<br />

44475 Cycle/Dance Studio 10:15am to 11am Sat, Sept. 9, 2017 - Sat, June 9, 2018<br />

Preschool Ballet and Jazz<br />

Ages: 3-4<br />

Tuesday, Saturday<br />

40 Week Session<br />

Y member rate: $52/month<br />

Non-member rate: $63/month<br />

The main emphasis of this class is ballet for 30-35 minutes of the<br />

class. Classical music emphasizing Russian technique concepts<br />

taught with age appropriate lessons. Great intro to the world of<br />

dance!<br />

44476 Cycle/Dance Studio 10am to 10:45am Tue, Sept. 12, 2017 - Tue, June 12, 2018<br />

44477 Cycle/Dance Studio 9:30am to 10:15am Sat, Sept. 9, 2017 - Sat, June 9, 2018<br />

Enrichment / Family and Community<br />

Circle of Friends<br />

Ages: 8-17<br />

Friday<br />

Y member rate: $45<br />

Non-member rate: $45<br />

Join us for fun-filled nights at the Lionville Y! Circle of Friends is<br />

an inclusive social group for children and teens of all abilities.<br />

Participate in activities such as group games, swimming and art<br />

classes!<br />

44479 Community Room 6pm to 7:30pm Fri, Sept. 8 - Fri, Oct. 20


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Open Doors<br />

Ages: 18 and up<br />

Friday<br />

8 Week Session<br />

Y member rate: $100<br />

Non-member rate: $100<br />

Join us for fun-filled nights at the Lionville Y or out in the<br />

community! Our Friday nights are social opportunities for adult<br />

individuals with special needs to get out and have some fun with<br />

friends! The community trips consist of activities like going out to<br />

eat, painting pottery, movie nights and so much more!<br />

44480 Community Room 6:30pm to 9:30pm Fri, Sept. 8 - Fri, Oct. 27<br />

Events / Family and Community<br />

Thrive Summer Series - Medicare<br />

Ages: 50 and up<br />

Tuesday<br />

40 Week Session<br />

Y member rate: Free<br />

Non-member rate: Free<br />

Information meeting for seniors regarding medicare.<br />

43411 Community Room 12:30pm to 2:30pm Tue, Aug. 15, 2017<br />

Martial Arts / Sports<br />

Karate<br />

Ages: 12 and up<br />

Tuesday & Thursday<br />

Y member rate: $85<br />

Non-member rate: $130<br />

Presented by the Philadelphia School of Korean Karate from<br />

beginner to Black Belt. This class incorporates a traditional Korean<br />

Karate (Tae Kwon Do) program along with self-defense techniques.<br />

Students build flexibility, strength, conditioning and improved<br />

concentration. Students can test for belt advancement in class.<br />

Additional testing fees apply. All instructors are certified Black<br />

Belts by the International Martial Arts Association/PSKK.<br />

Beginner<br />

44498 Aerobics Studio 1 8pm to 9pm Tue, Sept. 5 - Thu, Oct. 19<br />

Advanced<br />

44499 Aerobics Studio 1 8pm to 9pm Tue, Sept. 5 - Thu, Oct. 19


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Tiny Tigers Karate<br />

Ages: 5-7<br />

Tuesday & Thursday<br />

Y member rate: $85<br />

Non-member rate: $130<br />

Have your son or daughter get ready for the Youth Karate School.<br />

Same instructors, separate class.<br />

44496 Gym - Side B 7pm to 8pm Tue, Sept. 5 - Thu, Oct. 19<br />

Youth Karate<br />

Ages: 8-12<br />

Tuesday & Thursday<br />

Y member rate: $85<br />

Non-member rate: $130<br />

Presented by the Philadelphia School of Korean Karate from<br />

beginner to Black Belt. This class incorporates a traditional Korean<br />

Karate (Tae Kwon Do) program along with self-defense techniques.<br />

Students build flexibility, strength, conditioning and improved<br />

concentration. Students can test for belt advancement in class.<br />

Additional testing fees apply. All instructors are certified Black<br />

Belts by the International Martial Arts Association/PSKK.<br />

44497 Gym - Side A 7pm to 8pm Tue, Sept. 5 - Thu, Oct. 19<br />

Small Group Training / Exercise, Health and Wellness<br />

Kettlebells<br />

Ages: 12 and up<br />

Monday, Saturday<br />

Y member rate: $45/month<br />

Non-member rate: $90/month<br />

Kettlebell class consists of whole-body movement exercises that<br />

deliver cardio, strength, and flexibility benefits in a short amount<br />

of time and can be beneficial for anyone no matter the level of<br />

fitness. A monthly payment plan is available. New registrations are<br />

accepted anytime and there is no commitment so cancellation can<br />

be requested.<br />

42 Week Session<br />

32941 Wellness Center 6:30pm to 7:15pm Mon, March 6 - Mon, Dec. 18<br />

43 Week Session<br />

34922 Wellness Center 6:30pm to 7:15pm Wed, March 8 - Wed, Dec. 27<br />

44 Week Session<br />

34879 Wellness Center 11:30am to 12:15pm Sat, March 4 - Sat, Dec. 30


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Muscle Toning and Weight Loss<br />

Ages: 12 and up<br />

Tuesday, Thursday<br />

48 Week Session<br />

Y member rate: $30/month<br />

Non-member rate: $60/month<br />

In Muscle Toning and Weight Loss we will look at our body fat<br />

percentage and work on exercises to build long, strong muscles.<br />

Each week we'll create a new weight training circuit and learn how<br />

to modify moves to best suit our bodies. All fitness levels welcome!<br />

New registrations are accepted anytime and there is no<br />

commitment so cancellation can be requested.<br />

32943 Cycle/Dance Studio 6pm to 6:30pm Tue, Jan. 24 - Tue, Dec. 26<br />

33783 Cycle/Dance Studio 6pm to 6:30pm Thu, Jan. 26 - Thu, Dec. 21<br />

Muscle Toning and Weight Loss<br />

Ages: 12 and up<br />

Wednesday<br />

42 Week Session<br />

Y member rate: $45/month<br />

Non-member rate: $90/month<br />

In Muscle Toning and Weight Loss we will look at our Body Fat<br />

percentage and work on exercises to build long, strong muscles.<br />

Each week we'll create a new weight training circuit and learn how<br />

to modify moves to best suit our bodies. All fitness levels welcome!<br />

New registrations are accepted anytime and there is no<br />

commitment so cancellation can be requested.<br />

34878 Cycle Studio 12:30pm to 1:15pm Wed, March 8 - Wed, Dec. 20


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

TRX<br />

Ages: 12 and up<br />

Friday<br />

43 Week Session<br />

Y member rate: $45/month<br />

Non-member rate: $90/month<br />

Experience this fun and empowering form of exercise, which will<br />

spark your interest and revitalize your routine. This training allows<br />

users to self-adjust the amount of resistance they want, making it<br />

suitable for people of all fitness levels by making small changes in<br />

foot, hand or body position. Users can precisely control how<br />

challenging they want each exercise to be. The TRX will help to<br />

develop strength, balance, flexibility, and core stability<br />

simultaneously. Groups are limited to eight participants so there is<br />

plenty of individual attention to go around. New registrations are<br />

accepted anytime and there is no commitment so cancellation can<br />

be requested.<br />

34883 Wellness Center 10:30am to 11:15am Fri, March 10 - Fri, Dec. 29<br />

Youth Athlete Strength & Conditioning<br />

Ages: 8-14<br />

Tuesday, Thursday, Saturday<br />

43 Week Session<br />

Y member rate: $60/month<br />

Non-member rate: $120/month<br />

Youth athletes of all levels are introduced to the foundations of<br />

plyometric work while building athleticism in a fun and safe<br />

environment. New registrations are accepted anytime and there is<br />

no commitment so cancellation can be requested.<br />

34884 Gymnasium 8pm to 9pm Tue, March 7 - Tue, Dec. 26<br />

34885 Gymnasium 8am to 9am Sat, March 11 - Sat, Dec. 30<br />

34921 Gymnasium 8pm to 9pm Thu, March 9 - Thu, Dec. 28<br />

Sports Classes / Sports<br />

Fencing I<br />

Ages: 6-17<br />

Tuesday<br />

Y member rate: $47<br />

Non-member rate: $95<br />

This beginner class emphasizes having fun while practicing<br />

discipline, acquiring strength and improving gross motor skills.<br />

This program uses a variety of games that promote strength,<br />

coordination and tactical understanding.<br />

44500 Gym - Side B 5:30pm to 6:15pm Tue, Sept. 5 - Tue, Oct. 17


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Fencing II<br />

Ages: 6-17<br />

Tuesday<br />

Y member rate: $47<br />

Non-member rate: $95<br />

Fencing I is a prerequisite. This intermediate level course covers<br />

foot technique, proper use and handling of the foil and includes<br />

mock bouts. Instructor recommendation is required.<br />

44501 Gym - Side B 6:15pm to 7pm Tue, Sept. 5 - Tue, Oct. 17<br />

Advanced Fencing<br />

Ages: 12 and up<br />

Thursday<br />

Y member rate: $47<br />

Non-member rate: $95<br />

Fencing II + Passed Foil Test are prerequisites. An introduction to<br />

competition level fencing. This course is designed to refine<br />

foilwork, teach advanced footwork, and engage in discussions on<br />

the techniques and tactics of the sport. Each student should be<br />

prepared for bouts each class as well as take home exercises to<br />

prepare for the next class.<br />

44502 Gym - Side B 7pm to 8pm Thu, Sept. 7 - Thu, Oct. 19<br />

Preschool Sports<br />

Ages: 2-3<br />

Tuesday, Friday<br />

Y member rate: $47<br />

Non-member rate: $95<br />

Learn fundamentals of sports; for example, basketball, soccer,<br />

floor hockey and tennis. Each week we focus on a sport with fun,<br />

age-appropriate lessons. 7-week session.<br />

44503 Gym - Side A 6pm to 6:45pm Tue, Sept. 5 - Tue, Oct. 17<br />

44504 Gym - Side A 9:30am to 10:15am Fri, Sept. 8 - Fri, Oct. 20<br />

44505 Gym - Side A 10:30am to 11:15am Fri, Sept. 8 - Fri, Oct. 20


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Tiny Tumblers<br />

Ages: 2-5<br />

Monday<br />

Y member rate: $47<br />

Non-member rate: $95<br />

This fun and exciting class explores the art of movement through<br />

tumbling and games. Students will experiment with different gym<br />

apparatus and movements<br />

Ages: 2-3<br />

44493 Gym - Side A 9:30am to 10am Mon, Sept. 11 - Mon, Oct. 23<br />

Ages: 4-5<br />

44494 Gym - Side A 10:15am to 10:45am Mon, Sept. 11 - Mon, Oct. 23<br />

Sports Leagues/Clinics / Sports<br />

Preschool Basketball<br />

Ages: 3-5<br />

Saturday<br />

8 Week Session<br />

Y member rate: $55<br />

Non-member rate: $95<br />

Did you know that basketball was invented at the YMCA? What<br />

better place to learn and play than from the organization that<br />

started it all? This recreational league focuses on the development<br />

of individual skills, team basketball, and character that will<br />

challenge every child's ability. Volunteer coaches will lead the<br />

participants through the season, utilizing a curriculum that takes<br />

into account the physical, mental, and emotional stages of<br />

development.<br />

42106 Gymnasium 10am to 10:45am Sat, Sept. 23 - Sat, Nov. 11


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Preschool Soccer<br />

Ages: 3-5<br />

Saturday<br />

8 Week Session<br />

Y member rate: $55<br />

Non-member rate: $95<br />

Pass, kick, and shoot your way to a goal in our soccer league. This<br />

recreational league focuses on the development of individual skills,<br />

team soccer, and character that will challenge every child's ability.<br />

Volunteer coaches will lead the participants through the season,<br />

utilizing a curriculum that takes into account the physical, mental,<br />

and emotional stages of development.<br />

42105 Soccer Field 9am to 9:45am Sat, Sept. 23 - Sat, Nov. 11


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Youth Basketball<br />

Ages: 5-14<br />

Saturday<br />

9 Week Session<br />

Y member rate: $85<br />

Non-member rate: $120<br />

Did you know that basketball was invented at the YMCA? What<br />

better place to learn and play than from the organization that<br />

started it all? This recreational league focuses on the development<br />

of individual skills, team basketball, and character that will<br />

challenge every child's ability. Volunteer coaches will lead the<br />

participants through the season, utilizing a curriculum that takes<br />

into account the physical, mental, and emotional stages of<br />

development. The season begins with multiple Skills and Drills<br />

sessions. The sessions allow coaches and staff to work with kids in<br />

small groups to prepare for the season, and for some age groups,<br />

to make evaluations for the benefit of competitive balance of<br />

teams. Schedules will consist of a weeknight practice and a<br />

Saturday game. Depending on participant numbers, travel for<br />

games may be required.<br />

Ages: 5-6 (co-ed)<br />

42109 Gymnasium 6pm to 7pm Sat, Sept. 16 - Sat, Nov. 11<br />

Ages: 7-8 (boys)<br />

42110 Gymnasium 6pm to 7pm Sat, Sept. 16 - Sat, Nov. 11<br />

Ages: 7-8 (girls)<br />

42111 Gymnasium 6pm to 7pm Sat, Sept. 16 - Sat, Nov. 11<br />

Ages: 9-10 (boys)<br />

42112 Gymnasium 6pm to 7pm Sat, Sept. 16 - Sat, Nov. 11<br />

Ages: 9-10 (girls)<br />

42113 Gymnasium 6pm to 7pm Sat, Sept. 16 - Sat, Nov. 11<br />

Ages: 11-12 (boys)<br />

42114 Gymnasium 6pm to 7pm Sat, Sept. 16 - Sat, Nov. 11<br />

Ages: 11-12 (girls)<br />

42115 Gymnasium 6pm to 7pm Sat, Sept. 16 - Sat, Nov. 11<br />

Ages: 13-14 (boys)<br />

42116 Gymnasium 6pm to 7pm Sat, Sept. 16 - Sat, Nov. 11<br />

Ages: 13-14 (girls)<br />

42117 Gymnasium 6pm to 7pm Sat, Sept. 16 - Sat, Nov. 11


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Youth Soccer<br />

Ages: 5-8<br />

Saturday<br />

9 Week Session<br />

Y member rate: $85<br />

Non-member rate: $120<br />

Pass, kick, and shoot your way to a goal in our soccer league. This<br />

recreational league focuses on the development of individual skills,<br />

team soccer, and character that will challenge every child's ability.<br />

Volunteer coaches will lead the participants through the season,<br />

utilizing a curriculum that takes into account the physical, mental,<br />

and emotional stages of development. The season begins with<br />

multiple Skills and Drills sessions. The sessions allow coaches and<br />

staff to work with kids in small groups to prepare for the season,<br />

and for some age groups, to make evaluations for the benefit of<br />

competitive balance of teams. Schedules will consist of a<br />

weeknight practice and a Saturday game. Depending on participant<br />

numbers, travel for games may be required.<br />

Ages: 5-6 (co-ed)<br />

42107 Soccer Field 6pm to 7pm Sat, Sept. 16 - Sat, Nov. 11<br />

Ages: 7-8 (co-ed)<br />

42108 Soccer Field 6pm to 7pm Sat, Sept. 16 - Sat, Nov. 11<br />

Swim Lessons - Adult / Swim<br />

Adult - Beginner<br />

Ages: 13 and up<br />

Wednesday<br />

Y member rate: $68<br />

Non-member rate: $85<br />

For those with little experience or who are not comfortable in the<br />

water. Have fun, build trust, and gain confidence. Participants<br />

start with breath control and progress to floating. Skills and<br />

techniques covered include breath control, front crawl, and back<br />

strokes.<br />

44506 Indoor Pool 6pm to 6:45pm Wed, Sept. 6 - Wed, Oct. 18<br />

44507 Indoor Pool 7:30pm to 8:15pm Wed, Sept. 6 - Wed, Oct. 18


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Adult - Intermediate<br />

Ages: 13 and up<br />

Wednesday<br />

Y member rate: $68<br />

Non-member rate: $85<br />

This class progresses from beginner swim lessons to increase your<br />

confidence in the water. Students refine basic stroke mechanics,<br />

expand their knowledge in the water, and improve the overall<br />

experience. Skills include breaststroke, backstroke, and turns.<br />

44508 Indoor Pool 6:45pm to 7:30pm Wed, Sept. 6 - Wed, Oct. 18<br />

Swim Lessons - Parent/Child / Swim<br />

Kipper & Parent<br />

Ages: 6-35 months<br />

Saturday<br />

Y member rate: $58<br />

Non-member rate: $72<br />

Infants learn basic skills and have fun playing with toys as they are<br />

introduced to flotation devices. Parents learn more about basic<br />

aquatic safety and work with their children on basic swimming<br />

skills.<br />

44537 Indoor Pool 10:10am to 10:40am Sat, Sept. 9 - Sat, Oct. 21<br />

Parent & Tot<br />

Ages: 1-4<br />

Saturday<br />

Y member rate: $58<br />

Non-member rate: $72<br />

Water Acclimation: Children are introduced to water through songs<br />

and games that stimulate swimming movements.<br />

44544 Indoor Pool 11:20am to 11:50am Sat, Sept. 9 - Sat, Oct. 21


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Pike & Parent<br />

Ages: 2-4<br />

Thursday, Saturday<br />

Y member rate: $58<br />

Non-member rate: $72<br />

For children with minimal or no previous experience in swimming<br />

lessons. Children become independent in the water, build<br />

confidence, and focus on the skills of basic paddle stroke, kicking<br />

skills, and comfort with putting their face in the water while<br />

blowing bubbles and swimming. An introduction to boating and<br />

pool safety is included.<br />

44554 Indoor Pool 6pm to 6:30pm Thu, Sept. 7 - Thu, Oct. 19<br />

44555 Indoor Pool 9am to 9:30am Sat, Sept. 9 - Sat, Oct. 21<br />

44556 Indoor Pool 10:45am to 11:15am Sat, Sept. 9 - Sat, Oct. 21<br />

Swim Lessons - Preschool / Swim<br />

Pike<br />

Ages: 3-5<br />

Monday, Tuesday, Wednesday, Saturday, Sunday<br />

Y member rate: $62<br />

Non-member rate: $77<br />

For children with minimal or no previous experience in swimming<br />

lessons. Children become independent in the water, build<br />

confidence, and focus on the skills of basic paddle stroke, kicking<br />

skills, and comfort with putting their face in the water while<br />

blowing bubbles and swimming. An introduction to boating and<br />

pool safety is included.<br />

44545 Indoor Pool 10am to 10:30am Mon, Sept. 11 - Mon, Oct. 23<br />

44546 Indoor Pool 1pm to 1:30pm Mon, Sept. 11 - Mon, Oct. 23<br />

44547 Indoor Pool 6pm to 6:30pm Tue, Sept. 5 - Tue, Oct. 17<br />

44548 Indoor Pool 6:30pm to 7pm Tue, Sept. 5 - Tue, Oct. 17<br />

44549 Indoor Pool 1pm to 1:30pm Wed, Sept. 6 - Wed, Oct. 18<br />

44550 Indoor Pool 9:35am to 10:05am Sat, Sept. 9 - Sat, Oct. 21<br />

44551 Indoor Pool 11:20am to 11:50am Sat, Sept. 9 - Sat, Oct. 21<br />

44552 Indoor Pool 9am to 9:30am Sun, Sept. 10 - Sun, Oct. 22<br />

44553 Indoor Pool 11:20am to 11:50am Sun, Sept. 10 - Sun, Oct. 22


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Eel<br />

Ages: 3-5<br />

Tuesday, Wednesday, Thursday, Saturday, Sunday<br />

Y member rate: $62<br />

Non-member rate: $77<br />

Prerequisites: Can perform a front glide and swim 5 yards without<br />

an instructional flotation device on front and back, and blow<br />

bubbles for 10 seconds. Emphasis is on stroke development and<br />

endurance while putting the skills learned in Pike together to<br />

develop rhythmic breathing and swimming on the back for 10<br />

yards. Elementary backstroke is introduced at this level.<br />

44512 Indoor Pool 6pm to 6:30pm Tue, Sept. 5 - Tue, Oct. 17<br />

44513 Indoor Pool 6:30pm to 7pm Tue, Sept. 5 - Tue, Oct. 17<br />

44514 Indoor Pool 1:30pm to 2pm Wed, Sept. 6 - Wed, Oct. 18<br />

44515 Indoor Pool 6pm to 6:30pm Thu, Sept. 7 - Thu, Oct. 19<br />

44516 Indoor Pool 10:10am to 10:40am Sat, Sept. 9 - Sat, Oct. 21<br />

44517 Indoor Pool 10:10am to 10:40am Sun, Sept. 10 - Sun, Oct. 22<br />

Ray<br />

Ages: 3-5<br />

Tuesday, Thursday, Saturday, Sunday<br />

Y member rate: $62<br />

Non-member rate: $77<br />

Prerequisites: Can confidently swim freestyle (front crawl) with<br />

rhythmic breathing and backstroke for 10 yards. Children refine<br />

their freestyle and backstroke, and elementary backstroke. Safety<br />

concepts are introduced at this level.<br />

44561 Indoor Pool 7:30pm to 8pm Tue, Sept. 5 - Tue, Oct. 17<br />

44562 Indoor Pool 6pm to 6:30pm Thu, Sept. 7 - Thu, Oct. 19<br />

44563 Indoor Pool 6:30pm to 7pm Thu, Sept. 7 - Thu, Oct. 19<br />

44564 Indoor Pool 9:50am to 10:20am Sat, Sept. 9 - Sat, Oct. 21<br />

44565 Indoor Pool 9am to 9:30am Sun, Sept. 10 - Sun, Oct. 22<br />

44566 Indoor Pool 10:10am to 10:40am Sun, Sept. 10 - Sun, Oct. 22


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Starfish<br />

Ages: 3-5<br />

Tuesday, Saturday, Sunday<br />

Y member rate: $62<br />

Non-member rate: $77<br />

Prerequisites: Can swim one length of the pool (25 yards) of<br />

freestyle, backstroke, and elementary backstroke. Must be able to<br />

tread water for 30 seconds. Breaststroke is introduced at this<br />

level. Children focus on refining stroke mechanics and building<br />

endurance. Advanced safety concepts and skills are introduced.<br />

44571 Indoor Pool 7pm to 7:30pm Tue, Sept. 5 - Tue, Oct. 17<br />

44572 Indoor Pool 9am to 9:30am Sat, Sept. 9 - Sat, Oct. 21<br />

44573 Indoor Pool 11:15am to 11:45am Sun, Sept. 10 - Sun, Oct. 22<br />

Swim Lessons - Youth / Swim<br />

Polliwog<br />

Ages: 6-12<br />

Thursday, Saturday, Sunday<br />

Y member rate: $62<br />

Non-member rate: $77<br />

For swimmers with minimal or no previous swim lesson experience.<br />

Youth work on floating and swimming independently with the aid<br />

of a flotation device, with the goal of swimming 10 yards without<br />

assistance. Children work on endurance, the fundamentals of<br />

rotary breathing, and swimming on their backs.<br />

44557 Indoor Pool 6:30pm to 7pm Thu, Sept. 7 - Thu, Oct. 19<br />

44558 Indoor Pool 11:30am to Noon Sat, Sept. 9 - Sat, Oct. 21<br />

44559 Indoor Pool 9am to 9:30am Sun, Sept. 10 - Sun, Oct. 22


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Guppy<br />

Ages: 6-12<br />

Tuesday, Thursday, Saturday, Sunday<br />

Y member rate: $62<br />

Non-member rate: $77<br />

Prerequisites: Must be able to swim 25 yards (one length of the<br />

pool) front and back crawl or successful completion of Polliwog<br />

Plus level. Must be able to demonstrate rotary breathing. Youth<br />

begin to build endurance and confidence in their basic swimming<br />

skills. Fundamentals of breaststroke are introduced. Guppies are<br />

working towards swimming a length comfortably before moving<br />

into the Minnow level.<br />

44528 Indoor Pool 6pm to 6:30pm Tue, Sept. 5 - Tue, Oct. 17<br />

44529 Indoor Pool 6:30pm to 7pm Tue, Sept. 5 - Tue, Oct. 17<br />

44530 Indoor Pool 6:30pm to 7pm Thu, Sept. 7 - Thu, Oct. 19<br />

44531 Indoor Pool 7pm to 7:30pm Thu, Sept. 7 - Thu, Oct. 19<br />

44532 Indoor Pool 9am to 9:30am Sat, Sept. 9 - Sat, Oct. 21<br />

44533 Indoor Pool 9:35am to 10:05am Sat, Sept. 9 - Sat, Oct. 21<br />

44534 Indoor Pool 11:30am to Noon Sat, Sept. 9 - Sat, Oct. 21<br />

44535 Indoor Pool 9:35am to 10:05am Sun, Sept. 10 - Sun, Oct. 22<br />

44536 Indoor Pool 10:45am to 11:15am Sun, Sept. 10 - Sun, Oct. 22<br />

Minnow<br />

Ages: 6-12<br />

Tuesday, Thursday, Saturday, Sunday<br />

Y member rate: $70<br />

Non-member rate: $87<br />

Prerequisites: Must be able to comfortably swim a length of the<br />

pool using front crawl with rotary breathing and one length of<br />

back crawl or successful completion of Guppy. Strokes are refined<br />

with a strong emphasis on proper mechanics. Minnows build<br />

endurance in strokes including freestyle, backstroke, sidestroke,<br />

elementary backstroke, and breaststroke. Form and endurance are<br />

the focus of this intermediate level.<br />

44538 Indoor Pool 6pm to 6:45pm Tue, Sept. 5 - Tue, Oct. 17<br />

44539 Indoor Pool 7:30pm to 8:15pm Tue, Sept. 5 - Tue, Oct. 17<br />

44540 Indoor Pool 6pm to 6:45pm Thu, Sept. 7 - Thu, Oct. 19<br />

44541 Indoor Pool 9am to 9:45am Sat, Sept. 9 - Sat, Oct. 21<br />

44542 Indoor Pool 10:40am to 11:25am Sat, Sept. 9 - Sat, Oct. 21<br />

44543 Indoor Pool 9:35am to 10:20am Sun, Sept. 10 - Sun, Oct. 22


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Fish<br />

Ages: 6-12<br />

Tuesday, Thursday, Saturday, Sunday<br />

Y member rate: $70<br />

Non-member rate: $87<br />

Prerequisites: Using good form, swimmers must be able to<br />

complete a minimum of 50 yards of backstroke and freestyle with<br />

rotary breathing and flip turns, have an understanding of<br />

breaststroke and standing dives.<br />

44518 Indoor Pool 6:45pm to 7:30pm Tue, Sept. 5 - Tue, Oct. 17<br />

44519 Indoor Pool 6:45pm to 7:30pm Thu, Sept. 7 - Thu, Oct. 19<br />

44520 Indoor Pool 7:30pm to 8:15pm Thu, Sept. 7 - Thu, Oct. 19<br />

44521 Indoor Pool 10:25am to 11:10am Sat, Sept. 9 - Sat, Oct. 21<br />

44522 Indoor Pool 10:40am to 11:25am Sat, Sept. 9 - Sat, Oct. 21<br />

44523 Indoor Pool 9:35am to 10:20am Sun, Sept. 10 - Sun, Oct. 22<br />

Flying Fish<br />

Ages: 7-12<br />

Tuesday, Thursday, Saturday, Sunday<br />

Y member rate: $78<br />

Non-member rate: $98<br />

Prerequisites: Must be able to swim 100 yards of freestyle and<br />

backstroke. Must be able to swim 50 yards of sidestroke,<br />

elementary backstroke and breaststroke. Must have a mastery of<br />

rotary breathing and have a stroke endurance to swim many<br />

lengths in a row. At this advanced level, students work on refining<br />

freestyle, backstroke, breaststroke, and butterfly, while increasing<br />

endurance. Diving and turns are a continued focus.<br />

44524 Indoor Pool 7pm to 8pm Tue, Sept. 5 - Tue, Oct. 17<br />

44525 Indoor Pool 7pm to 8pm Thu, Sept. 7 - Thu, Oct. 19<br />

44526 Indoor Pool 9:35am to 10:35am Sat, Sept. 9 - Sat, Oct. 21<br />

44527 Indoor Pool 10:25am to 11:25am Sun, Sept. 10 - Sun, Oct. 22


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Shark<br />

Ages: 7-12<br />

Tuesday, Thursday, Saturday, Sunday<br />

Y member rate: $78<br />

Non-member rate: $98<br />

Prerequisites: Must be able to demonstrate well-refined freestyle<br />

and backstroke for 200 yards with flip turns. Must be able to swim<br />

100 yards of breaststroke, sidestroke, butterfly and a 100 IM.<br />

Sharks continue to learn lifesaving strokes and refine the<br />

competitive strokes while being introduced to more advanced<br />

rescue skills and boating safety. Upon successful completion,<br />

swimmers can consider exploring potential Swim Team options.<br />

44567 Indoor Pool 7:30pm to 8:30pm Thu, Sept. 7 - Thu, Oct. 19<br />

44568 Indoor Pool 9:35am to 10:35am Sat, Sept. 9 - Sat, Oct. 21<br />

44569 Indoor Pool 10:25am to 11:25am Sun, Sept. 10 - Sun, Oct. 22<br />

Swim Team / Swim<br />

Competitive Starts & Turns<br />

Ages: 8-17<br />

Tuesday, Thursday, Saturday<br />

Y member rate: $62<br />

Non-member rate: $77<br />

In this class we will work on competitive starts and turns. We will<br />

be covering both turns and starts for freestyle, backstroke,<br />

breaststroke and butterfly.<br />

44509 Indoor Pool 7pm to 7:30pm Tue, Sept. 5 - Tue, Oct. 17<br />

44510 Indoor Pool 7pm to 7:30pm Thu, Sept. 7 - Thu, Oct. 19<br />

44511 Indoor Pool 11:15am to 11:45am Sat, Sept. 9 - Sat, Oct. 21<br />

Pre-Tykes<br />

Ages: 4-6<br />

Sunday<br />

Y member rate: $62<br />

Non-member rate: $77<br />

An entry level pre-competitive program with emphasis on teaching<br />

competitive strokes. Must have completed at least one session of<br />

Starfish and be able to swim 25 yards of freestyle.<br />

44560 Indoor Pool 11:30am to Noon Sun, Sept. 10 - Sun, Oct. 22


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Swim Team Prep 1<br />

Ages: 10-17<br />

Monday, Wednesday, Sunday<br />

Y member rate: $78<br />

Non-member rate: $98<br />

This program teaches competitive strokes, starts and turns<br />

without the pressure and intensity of a team environment. Ideal<br />

for swimmers who require additional technique work prior to<br />

joining a team, or who simply want to continue to improve beyond<br />

the basic levels. New participants must be evaluated for entrance<br />

into this class by the Aquatics Director.<br />

44574 Indoor Pool 6:15pm to 7pm Mon, Sept. 11 - Mon, Oct. 23<br />

44575 Indoor Pool 6pm to 6:45pm Wed, Sept. 6 - Wed, Oct. 18<br />

44576 Indoor Pool 1pm to 1:45pm Sun, Sept. 10 - Sun, Oct. 22<br />

Swim Team Prep 2<br />

Ages: 10-17<br />

Monday, Wednesday, Saturday<br />

Y member rate: $78<br />

Non-member rate: $98<br />

This program teaches ADVANCED competitive strokes, starts and<br />

turns without the pressure and intensity of a team environment. It<br />

is ideal for swimmers who require additional technique work prior<br />

to joining a team, or who simply want to continue to improve<br />

beyond the basic levels. New participants must be evaluated for<br />

entrance into this class by the Aquatics Director.<br />

44577 Indoor Pool 7pm to 8pm Mon, Sept. 11 - Mon, Oct. 23<br />

44578 Indoor Pool 6:45pm to 7:45pm Wed, Sept. 6 - Wed, Oct. 18<br />

44579 Indoor Pool Noon to 1pm Sat, Sept. 9 - Sat, Oct. 28<br />

Water Sports / Swim<br />

Spring Board Diving<br />

Ages: 8-18<br />

Sunday<br />

Y member rate: $78<br />

Non-member rate: $98<br />

Class covers the competitive fundamentals. Dive movements<br />

include pike, tuck, straight and free position. No experience is<br />

necessary.<br />

44570 Indoor Pool Noon to 1pm Sun, Sept. 10 - Sun, Oct. 22


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Visual Art / Arts and Learning<br />

3-D Design<br />

Ages: 6-13<br />

Tuesday<br />

Y member rate: $70<br />

Non-member rate: $90<br />

This is a class that let's your child channel their emerging<br />

creativity to its fullest! Students will learn the process of sketching<br />

and planning out their designs and create 3D pieces of art through<br />

clay, wire, plaster strips and using recycled items for a new<br />

purpose.<br />

44490 Imaginarium 5pm to 5:45pm Tue, Sept. 5 - Tue, Oct. 17<br />

Adult Open Art<br />

Ages: 18 and up<br />

Tuesday<br />

Y member rate: $70<br />

Non-member rate: $90<br />

This is the perfect class for adults looking to work in the<br />

Imaginarium without following a structured program. Each member<br />

chooses what media they would like to work with and are given the<br />

opportunity to create their own individual projects over the sevenweek<br />

session.<br />

44483 Imaginarium 2pm to 2:45pm Tue, Sept. 5 - Tue, Oct. 17<br />

Adult Pottery- PM Mini Session I<br />

Ages: 18 and up<br />

Thursday<br />

4 week session<br />

Y member rate: $50<br />

Non-member rate: $75<br />

This mini session is four weeks long! Perfect for a short-term<br />

commitment. A perfect class for beginners. This class is open to<br />

both teens and adults who enjoy working with clay, and want to<br />

learn the basic techniques to make great ceramics. This class<br />

includes both hand-building and learning to make creations on the<br />

potter's wheel.<br />

44481 Imaginarium 6:30pm to 8pm Thu, Sept. 7 - Thu, Sept. 28


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Adult Pottery- PM Mini Session II<br />

Ages: 18 and up<br />

Thursday<br />

3 week session<br />

Y member rate: $38<br />

Non-member rate: $56<br />

This mini session is three weeks long! Perfect for a short-term<br />

commitment. A perfect class for beginners. This class is open to<br />

both teens and adults who enjoy working with clay, and want to<br />

learn the basic techniques to make great ceramics. This class<br />

includes both hand-building and learning to make creations on the<br />

potter's wheel.<br />

44482 Imaginarium 6:30pm to 8pm Thu, Oct. 5 - Thu, Oct. 19<br />

Art & Film<br />

Ages: 6-13<br />

Tuesday<br />

3 week session<br />

Y member rate: $70<br />

Non-member rate: $90<br />

Lights, Camera, Art! In this fun-filled class, your kids will create<br />

projects, both two-dimensional and three-dimensional,<br />

surrounding their favorite films and film genres. Some genres to be<br />

explored: Disney/Fairytales, Superheroes/Action, Fantasy, Sci-Fi<br />

and many more.<br />

44489 Imaginarium 6pm to 6:45pm Tue, Sept. 5 - Tue, Oct. 17<br />

Art Around the World<br />

Ages: 6-13<br />

Thursday<br />

Y member rate: $70<br />

Non-member rate: $90<br />

Let's take your kids artistic talent global! This class will introduce<br />

students to the artistic styles of different cultures throughout the<br />

world. Kids will have the opportunity to use several mediums to<br />

create their art.<br />

44488 Imaginarium 5pm to 5:45pm Thu, Sept. 7 - Thu, Oct. 19


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Cartooning<br />

Ages: 6-13<br />

Monday<br />

Y member rate: $70<br />

Non-member rate: $90<br />

Using an array of drawing tools and techniques, students design<br />

and create their own cartoons under the direction of an<br />

experienced artist. Students will also have the opportunity to<br />

transform their characters into three-dimensional clay creations.<br />

This class is fun, engaging and energetic!<br />

44486 Imaginarium 5pm to 5:45pm Mon, Sept. 11 - Mon, Oct. 23<br />

Children's Pottery<br />

Ages: 6-11<br />

Wednesday<br />

Y member rate: $70<br />

Non-member rate: $90<br />

Student are introduced to the magnificent world of clay! In this<br />

class, they will learn the basics of hand-building with clay and<br />

create beautiful and functional pieces of art.<br />

44485 Imaginarium 5pm to 5:45pm Wed, Sept. 6 - Wed, Oct. 18<br />

Family Open Art<br />

Ages: 3 and up<br />

Saturday<br />

Y member rate: $50<br />

Non-member rate: $75<br />

Spend some family bonding time in our Imaginarium! Parents are<br />

able to assist their children with creating fun, simple projects with<br />

paints, paper and more. No need to worry about the mess!<br />

Registration fee covers one parent and child (one fee per pair).<br />

Additional children may be registered for an extra fee.<br />

44492 Imaginarium 11am to 11:45am Sat, Sept. 9 - Sat, Oct. 21


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

Painting<br />

Ages: 6-13<br />

Saturday<br />

Y member rate: $70<br />

Non-member rate: $90<br />

This class introduces students to different painting techniques<br />

with watercolor, tempera, and acrylic. Students also learn the<br />

different types of surfaces they can paint on: stretched canvas,<br />

watercolor paper and canvas boards.<br />

44491 Imaginarium 10am to 10:45am Sat, Sept. 9 - Sat, Oct. 21<br />

Pottery: Character Sculpture<br />

Ages: 6-13<br />

Monday<br />

Y member rate: $70<br />

Non-member rate: $90<br />

In this new pottery class, students will learn how to create<br />

sculptures in clay and how to bring their ideas from a sketch to a<br />

three dimensional form. It is the perfect class that combines<br />

building in clay and your child's pure imagination!<br />

44487 Imaginarium 6pm to 6:45pm Mon, Sept. 11 - Mon, Oct. 23<br />

Teen Pottery<br />

Ages: 12-17<br />

Wednesday<br />

Y member rate: $70<br />

Non-member rate: $90<br />

Students in this course build on basic skills and techniques. It is a<br />

class full of self-expression in clay where the student will create<br />

projects that they can bring home at the end of the session.<br />

44484 Imaginarium 6pm to 6:45pm Wed, Sept. 6 - Wed, Oct. 18


Click the blue code for pricing and registration details.<br />

All sessions are for seven weeks unless noted.<br />

WELLNESS / Youth & Teens<br />

Girls on the Run and Heart & Sole<br />

Grades 3-8<br />

Offering a unique after-school curriculum based program to help girls in grades<br />

three through eight put their best foot forward. Participants play interactive running<br />

games and learn valuable life skills as they train to complete a 5K run/walk. Along<br />

the way, they learn to celebrate themselves and one another in a non-competitive<br />

and ultra-supportive environment. There are two seasons: <strong>Fall</strong> and Spring.<br />

<strong>Fall</strong> registration dates: September 1-29<br />

<strong>Fall</strong> season practice dates: September 18-December 8<br />

<strong>Fall</strong> 5K date: December 2<br />

www.ymcagbw.org/gotr<br />

STRIDE and STRIDE TOO<br />

Grades 3-8<br />

Offering a fun after-school curriculum based character development program<br />

for boys in grades 3 through 8, which creatively integrates running and training<br />

for a 5K. STRIDE provides boys the opportunity to share and explore issues they<br />

face in school, at sports, in the community and at home. They learn the importance<br />

of being a good friend and positive role model, working as a team, saying no to<br />

drugs and making good decisions. There are two seasons: <strong>Fall</strong> and Spring.<br />

<strong>Fall</strong> registration dates: September 1-29<br />

<strong>Fall</strong> season practice dates: September 18-December 8<br />

<strong>Fall</strong> 5K date: December 2<br />

www.ymcagbw.org/stride

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