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Addison’s <strong>Disease</strong><br />

<strong>Self</strong>-Help Group<br />

<strong>Medical</strong> <strong>lectures</strong><br />

<strong>and</strong> <strong>seminars</strong><br />

A compendium 2004 - 2010<br />

2010 medical lecture<br />

Pages 2-5<br />

Should everyone<br />

with Addison’s be<br />

taking DHEA?<br />

Professor<br />

Krishna Chatterjee<br />

2009 medical lecture<br />

Pages 6-9<br />

Replacement therapy<br />

in Addison’s disease:<br />

challenges <strong>and</strong><br />

opportunities<br />

Dr Kristian Lovas<br />

ADDISON’S<br />

S e lf H elp G ro u p<br />

2008 medical lecture<br />

Pages 10-13<br />

The causes of Addison’s<br />

Professor Simon Pearce<br />

2007 medical lecture<br />

Pages 14-17<br />

Trends in the<br />

management of<br />

Addison’s disease<br />

Professor John Monson<br />

2006 medical lecture<br />

Pages 18-22<br />

Sex <strong>and</strong> Addison’s: how<br />

adrenal insufficiency<br />

affects men <strong>and</strong> women<br />

differently<br />

Professor Wiebke Arlt<br />

2006 Cambridge<br />

advanced endocrine<br />

course<br />

Pages 23-25<br />

Addison’s disease<br />

in the 21st century<br />

Professor John Wass<br />

2006 medical seminar<br />

Pages 26-29<br />

The ABC of Addison’s<br />

Dr Simon Pearce<br />

2005 medical lecture<br />

Pages 30-32<br />

You <strong>and</strong> your General<br />

Practitioner<br />

Professor John Wass<br />

2005 Addenbrooke’s<br />

endocrine seminar<br />

Pages 32-33<br />

Why are Addison’s<br />

patients “difficult”<br />

Katherine White<br />

2004 medical lecture<br />

Pages 33-38<br />

Managing your steroid<br />

medication<br />

Dr Trevor Howlett<br />

©<strong>ADSHG</strong> 2010


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Should everyone<br />

with Addison’s<br />

be taking DHEA?<br />

<strong>ADSHG</strong> medical lecture 2010<br />

Professor Krishna Chatterjee<br />

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Should everyone with Addison’s be taking DHEA?<br />

<strong>ADSHG</strong> medical lecture 2010 Professor Krishna Chatterjee (continued)<br />

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Replacement therapy in Addison’s disease:<br />

challenges <strong>and</strong> opportunities<br />

<strong>ADSHG</strong> medical lecture 2009 Dr Kristian Lovas<br />

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Replacement therapy in Addison’s disease:<br />

challenges <strong>and</strong> opportunities<br />

<strong>ADSHG</strong> medical lecture 2009<br />

Dr Kristian Lovas (continued)<br />

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The causes of Addison’s:<br />

medical lecture report<br />

<strong>ADSHG</strong> medical lecture 2008 Professor Simon Pearce<br />

The adrenal gl<strong>and</strong>s are often referred to as the “fight or flight”<br />

gl<strong>and</strong>s. This is mostly a reference to their function in producing<br />

adrenaline, although this is only one of the four main hormones<br />

produced by the adrenals <strong>and</strong> is not essential for life.<br />

In Addison’s, the outer layers of the adrenal gl<strong>and</strong>s (the cortex)<br />

are no longer able to produce three main hormones: cortisol,<br />

aldosterone <strong>and</strong> DHEA. In secondary adrenal failure, aldosterone<br />

production keeps going.<br />

Adrenaline production by the inner part of the adrenals is<br />

unaffected, both in Addison’s <strong>and</strong> in secondary adrenal failure. Even<br />

people whose adrenal gl<strong>and</strong>s have been surgically removed still have<br />

adrenaline, as it is also produced by nerve endings throughout the<br />

body.<br />

The adrenal cortex actually produces these important hormones<br />

using cholesterol as its raw material, converting it into the active<br />

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hormones through a series of pathways. So some cholesterol<br />

is necessary for good health, although too much is a common<br />

problem.<br />

These powerful little gl<strong>and</strong>s have four layers, each responsible<br />

for production of producing adrenaline, DHEA, cortisol, with<br />

aldosterone produced by the outermost shell. There are two<br />

separate feedback loops controlling cortisol <strong>and</strong> aldosterone, via<br />

ACTH from the pituitary <strong>and</strong> renin from the kidneys.<br />

Dr Thomas Addison was working in inner city London in the 1840s<br />

<strong>and</strong> 1850s when he identified adrenal failure as a fatal condition.<br />

Then, it was mostly triggered by tuberculosis. But some cases were<br />

autoimmune, with associated vitiligo. Dr Addison was actually a<br />

Geordie, born in Longbenton, then a village just outside Newcastle.<br />

Back in the 1850s, hormones were unknown, so Dr Addison<br />

couldn’t tell why adrenal failure led to death. It was not until the<br />

early 1900s that the concept of a hormone was suggested.<br />

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What causes the adrenal gl<strong>and</strong>s to stop working? Autoimmune<br />

attack is the most common reason in today’s world, where<br />

the body’s immune defences attack other cells. We don’t fully<br />

underst<strong>and</strong> what causes this to happen, or why very specific cells<br />

are the target of attack. This is one of the things my genetic research<br />

is trying to underst<strong>and</strong>.<br />

To give you a crash course in biology, there are two main arms to<br />

the immune defence system, T lymphocytes <strong>and</strong> B lymphocytes.<br />

The T lymphocytes do the serious work of attacking <strong>and</strong> destroying<br />

infected cells, while the B lymphocytes make antibodies that stick<br />

to bacteria <strong>and</strong> flag them as targets for the T cells. The challenge<br />

for the immune system is that it has to know which cells to attack,<br />

<strong>and</strong> which to protect. How does the immune system go wrong<br />

in Addison’s? Something causes T cells <strong>and</strong> B cells to invade the<br />

adrenal gl<strong>and</strong> <strong>and</strong> start destroying the body’s own tissues. They<br />

usually target a specific sort of protein in the adrenal cells, known as<br />

a steroidogenic enzyme. One of the main adrenal enzymes has the<br />

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scientific name of 21 Hydroxylase (also known as P450C21). More<br />

than 90% of people with autoimmune Addison’s have antibodies<br />

to this enzyme. The test for 21 Hydroxylase antibodies is the only<br />

really reliable antibody test for autoimmune Addison’s, although,<br />

frustratingly, it is not widely available within the NHS. A very similar<br />

enzyme, P450C17, is associated with premature ovarian failure;<br />

this is another autoimmune condition that commonly occurs<br />

alongside Addison’s.<br />

The process of adrenal destruction in autoimmune attack is a slow,<br />

gradual one, taking many years. You might not be aware of the<br />

symptoms until it is quite advanced <strong>and</strong> nearly all your cortisol<br />

production is lost. In people with Addison’s, other endocrine gl<strong>and</strong>s<br />

are quite often the target of a similar process of autoimmune<br />

destruction, as the 2003 international Addison’s survey showed.<br />

Most frequently, it is the thyroid gl<strong>and</strong> that is also attacked,<br />

resulting in hypothyroidism.<br />

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The causes of Addison’s:<br />

medical lecture report<br />

<strong>ADSHG</strong> medical lecture 2008<br />

Professor Simon Pearce (continued)<br />

We know that autoimmune diseases run in families. In Graves’<br />

disease, for example, around 30% of people have an immediate<br />

family member who is affected, in diabetes this is around 6%.<br />

Some of the medical researchers who have been collaborating<br />

with me in our genetic analysis have looked at blood samples from<br />

Norwegian Addison’s patients, just as I have been busy collecting<br />

samples from as many of you as I can here in the UK. Across the<br />

UK <strong>and</strong> Norway, we have found around 2.3% of patients have a<br />

second family member with Addison’s. Since there is an inherited<br />

component to these conditions, it seems logical that genetic analysis<br />

should help to underst<strong>and</strong> why things go wrong.<br />

Genetic analysis can be a daunting challenge. The Human Genome<br />

Project identified 30,000 functional genes, all of them made up<br />

from 4 different DNA bases, encoding the proteins. (Proteins do<br />

everything in your body). The major histocompatibility complex,<br />

which contains tissue typing (transplantation) genes, is found<br />

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on the short arm of chromosome 6. This is where much work<br />

in autoimmune disease has focused, looking at specific variants<br />

which seem to turn up more often in people with Addison’s. There<br />

is one variant of HLA DR3, for example, which appears in 40% of<br />

people with Addison’s <strong>and</strong> only 15% of health controls. Another<br />

variant on chromosome 1, that was first associated with diabetes, is<br />

known as PTPN22 620W. We found that this is also more common<br />

in autoimmune Addison’s, occurring in 12% of you but just 7.8%<br />

of healthy people. Interestingly, PTPN22 is more common in<br />

northern European populations <strong>and</strong> less common in Mediterranean<br />

populations, <strong>and</strong> has the highest incidence in Finl<strong>and</strong>, where Type<br />

1 autoimmune Addison’s also occurs at higher rates than other<br />

countries.<br />

It takes a lot of number crunching to identify the odds ratios for<br />

the association between different genetic variants <strong>and</strong> different<br />

autoimmune diseases, to work out which are statistically significant<br />

<strong>and</strong> which are just r<strong>and</strong>om. So far, there seem to be nine different<br />

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genetic variants associated with Addison’s <strong>and</strong> similar autoimmune<br />

endocrine conditions. In any one individual with the condition, there<br />

may be three or four ‘bad’ variants, <strong>and</strong> no one variant seems to be<br />

necessary for Addison’s to develop. So this is not a straightforward<br />

exercise. The complexity of the problem explains why Addison’s<br />

seems to be difficult to inherit <strong>and</strong> doesn’t show up that often even<br />

in families carrying these genetic variants. In trying to underst<strong>and</strong><br />

how Addison’s is acquired, we are still looking at the tip of the<br />

iceberg.<br />

So how do you get all these funny gene variants? From your<br />

parents, of course, but let’s look at why. We need to go back to<br />

someone who was studying at about the same time as Dr Addison:<br />

Charles Darwin with his theory of natural selection. European<br />

history is full of infectious diseases that have killed off anyone whose<br />

immune system was weaker. The Black Death in the 1300 to 1600s<br />

was the most devastating of these epidemics, killing nearly one third<br />

of the population, so that only the strong survived. Later waves<br />

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of infection were less disastrous, but still severe. So the modern<br />

population is enriched for genetic variants that fight off infectious<br />

diseases. But in today’s world, we are only rarely exposed to severe<br />

infections, despite our highly active immune systems. This leads to<br />

the immune system mis-firing in some people <strong>and</strong> their adrenal<br />

gl<strong>and</strong>s fall victim to “friendly fire”.<br />

Thus, autoimmune disease is the consequence of an overactive<br />

immune system in a clean world, just as obesity <strong>and</strong> late-onset<br />

diabetes are the consequences of famine-adapted genes in a foodrich<br />

world.<br />

Finally, I would like to say thank you to the trustees of the <strong>ADSHG</strong><br />

<strong>and</strong> to all those of you who have generously helped me by giving<br />

a blood sample. Our work is still ongoing, <strong>and</strong> I will continue to be<br />

really pleased every time I get a few more tubes of blood in the post.<br />

Simon Pearce<br />

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Trends in the<br />

management of<br />

Addison’s disease<br />

<strong>ADSHG</strong> medical lecture 2007<br />

Professor John Monson<br />

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Professor Monson introduced his subject on a sombre note,<br />

reminding the audience that there are two endocrine conditions<br />

where the sufferer is at immediate risk of death from deficiency:<br />

insulin-dependent diabetes <strong>and</strong> Addison’s disease. Prescription<br />

medication is an essential part of our daily existence. He outlined<br />

the history of the disease, from its early identification by Dr Thomas<br />

Addison, when death inevitably occurred within a few years of<br />

diagnosis, through to the development of synethetic steroids in<br />

the 1940s so that, ‘with care, the expectation of life should not be<br />

shortened’.<br />

Professor Monson then turned to an assessment of current<br />

practices in medicine. He suggested that an underst<strong>and</strong>ing of<br />

Addison’s deserves to be part of the core knowledge of all medical<br />

students, for two reasons. It is a deficiency state which aids in the<br />

underst<strong>and</strong>ing of normal physiological function <strong>and</strong>, even though<br />

rare, it is life-threatening but amenable to life-saving intervention.<br />

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Professor Monson then continued with an explanation of<br />

the changes over time in the approach to maintenance therapy.<br />

Hydrocortisone replacement used to be prescribed twice daily, which<br />

was optimistically claimed to ‘mimic the natural circadian rhythm’.<br />

However this resulted in poor afternoon <strong>and</strong> evening levels. The<br />

typical dosage has changed to three times a day to aid the late<br />

afternoon levels in the blood <strong>and</strong> to keep us safe.<br />

Our morning dose is the most important of the day as<br />

it kick-starts our systems. He explained that people with healthy<br />

adrenals have very low cortisol levels in their blood between 11pm<br />

<strong>and</strong> 4am, so at these times our natural cortisol levels are close<br />

to normal. However, steroid levels in ‘normal’ people start to rise<br />

gradually during sleep from about 3.30am, whereas we have to<br />

wait until we wake up <strong>and</strong> take a tablet.<br />

He then explained the usefulness of day curves. These help<br />

in two ways: firstly, to ensure that the stomach is actually absorbing<br />

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the hydrocortisone <strong>and</strong> secondly, to ensure that the blood levels are<br />

correct at the times of day they are most needed by the body.<br />

Professor Monson explained that cortisol binding globulin<br />

(CBG) is the ‘carrier protein’ which transports our medication<br />

around the blood stream. It is highest in the evening, so serum<br />

cortisol readings for a given dose will be slightly higher later in the<br />

day. Oestrogens increase the amount of CBG so that you get an<br />

artificially inflated cortisol reading in pregnancy or with HRT.<br />

Some people feel better splitting their hydrocortisone even<br />

further to take it four times a day. However, the overall daily dose<br />

should probably be reduced further <strong>and</strong> the practicalities of multiple<br />

doses can be hard to manage. The last dose of the day should be no<br />

later than four hours before bedtime. A dose of hydrocortisone lasts<br />

approximately five hours, so that taking a dose on waking (7am),<br />

midday <strong>and</strong> 5pm suits most people.<br />

Measuring renin activity helps to fine-tune the<br />

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Trends in the management of Addison’s disease<br />

<strong>ADSHG</strong> medical lecture 2007 Professor John Monson (continued)<br />

fludrocortisone levels. In earlier decades, renin <strong>and</strong> aldosterone<br />

tests were not available; this has been a big advance. Generally the<br />

person just doesn’t feel well when the fludrocortisone is too low<br />

<strong>and</strong> their blood pressure will be low.<br />

Physical stress in ‘normal’ people causes cortisol to rise, so<br />

that extra hydrocortisone is needed for endurance sports. Emotional<br />

stress in ‘normal’ people does not increase cortisol, however this<br />

kind of psychological stress can cause physical symptoms which<br />

would then require an increase. Nausea in Addison’s is usually an<br />

indicator that extra hydrocortisone is needed.<br />

Professor Monson drew on the results from the <strong>ADSHG</strong>’s<br />

2003 international survey. He commented that these days there are<br />

many more diagnoses of Addison’s, <strong>and</strong> recovery after diagnosis is<br />

generally quicker than it was in previous decades.<br />

Although survey responses indicated that those taking their<br />

hydrocortisone twice daily had a similar quality of life to those taking<br />

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it three times daily, it was noticeable that those on three-times daily<br />

were able to take a lower total daily dose without any increase in<br />

symptoms. Professor Monson’s own studies indicate that where<br />

patients switch from two to three times daily, they often report an<br />

improved quality of life with fewer ongoing symptoms.<br />

He noted that Addison’s patients have at least a 50%<br />

chance of developing another autoimmune disease <strong>and</strong> that<br />

diarrhoea <strong>and</strong> vomiting are the most common causes of adrenal<br />

emergency.<br />

However he encouraged a non-fatalistic view of Addison’s<br />

as (reassuringly) it is unlikely to be the Addison’s which sees us<br />

depart this world. Accidents, cancer <strong>and</strong> cardiovascular disease<br />

are the most common causes of death in the west <strong>and</strong> we are not<br />

exempt from this, having about the same chance as everyone else of<br />

succumbing to ordinary medical conditions.<br />

Patients should see their endocrinologist on roughly a<br />

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yearly basis for maintenance checks <strong>and</strong> should be able to see<br />

their endocrinologist in between times if the need arises. Addison’s<br />

is a lifelong medical condition <strong>and</strong> patients should not generally<br />

be discharged back to the care of a GP, if only because they will<br />

then have lost access to any new developments in endocrine<br />

management <strong>and</strong> therapy.<br />

Professor Monson then addressed DHEA replacement for<br />

people with adrenal failure. He explained that DHEA is an <strong>and</strong>rogen<br />

which is believed to benefit the psyche, mood <strong>and</strong> fatigue, with<br />

most – but not all – recent medical studies reporting improved wellbeing<br />

<strong>and</strong> sexuality.<br />

His own research with pituitary patients (who are deficient<br />

in DHEA) does show a measurable, statistical improvement for<br />

female patients, with less discernible improvement for men.<br />

Professor Monson said he generally starts his adrenal<br />

patients on a dose of 50mg DHEA. If this is too high, there will be<br />

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mild side-effects, usually acne, in which case the dose is reduced<br />

to 37.5mg or 25mg. He does baseline blood tests (DHEA-S <strong>and</strong><br />

testosterone) before starting DHEA <strong>and</strong> then again six weeks later.<br />

Concluding his lecture, Professor Monson referred to<br />

research under way in Sheffield <strong>and</strong> Sweden which may bring us<br />

either delayed-release hydrocortisone preparations or mixed tablets,<br />

containing both rapid <strong>and</strong> slow release elements. These might<br />

enable us to take just one tablet a day <strong>and</strong> the mixed tablet might<br />

provide better oral treatment for emergency use. In the meantime,<br />

he was reassuring in his encouragement that we can, with good<br />

care plus the right support <strong>and</strong> medication, lead full <strong>and</strong> active lives<br />

on our current three-times a day regime.<br />

All in all, it was an amazingly informative lecture. Although<br />

I have lived with Addison’s for 17 years, several things cropped up<br />

that surprised me <strong>and</strong> kept me on my toes. Following the lecture<br />

we had a good socialise; I chatted to quite a few people I have<br />

corresponded with on the e-group. I was also delighted to make<br />

some new friends local to me. Roll on Guildford! Claire Allen<br />

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Sex <strong>and</strong> Addison’s: how adrenal insufficiency<br />

affects men <strong>and</strong> women differently<br />

<strong>ADSHG</strong> medical lecture 2006 Professor Wiebke Arlt<br />

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Sex <strong>and</strong> Addison’s: how adrenal insufficiency<br />

affects men <strong>and</strong> women differently<br />

<strong>ADSHG</strong> medical lecture 2006<br />

Professor Wiebke Arlt (continued)<br />

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Sex <strong>and</strong> Addison’s: how adrenal insufficiency<br />

affects men <strong>and</strong> women differently<br />

<strong>ADSHG</strong> medical lecture 2006<br />

Professor Wiebke Arlt (continued)<br />

Despite pressing family commitments <strong>and</strong> a struggle with the<br />

tube, I was determined to attend the medical lecture to see some<br />

friendly faces <strong>and</strong> hear some juicy pointers on Addison’s <strong>and</strong> sex – I<br />

had somehow ignored the subtitle in my excitement. Professor<br />

Arlt opened her talk with the history of Dr Thomas Addison <strong>and</strong><br />

the discovery of Addison’s in the 1850s. She made the interesting<br />

observation that four times more women than men develop<br />

Addison’s disease, <strong>and</strong> that women are more likely to develop<br />

a second endocrine condition, most often a thyroid condition<br />

or ovarian failure. Asthma <strong>and</strong> psoriasis are high contenders for<br />

accompanying (nonendocrine) autoimmune conditions, with asthma<br />

more common in women <strong>and</strong> psoriasis in men.<br />

Age also became a significant difference between the sexes, with<br />

men most likely to be diagnosed with Addison’s disease between<br />

20-29 <strong>and</strong> women between 30-50 years. Professor Arlt then<br />

illustrated the problems with diagnosis by comparing two hospital<br />

admissions. Typically, it is the tan that initially hinders diagnosis –<br />

because patient looks so well – while its association with extreme<br />

fatigue then achieves it.<br />

Looking at replacement therapy, Professor Arlt ‘asked the audience’<br />

<strong>and</strong> found the majority on hydrocortisone, with a few people<br />

taking prednisolone or cortisone acetate. The question on many<br />

lips was the usefulness of day curves. Professor Arlt explained that<br />

day curves are useful to track how serum cortisol is used by the<br />

body, but stressed they are only helpful if there is a record of the<br />

time the replacement hydrocortisone is taken. She then explained<br />

why mineralcorticoid replacement – the drug fludrocortisone - is<br />

required. Quite simply put, it is a blood pressure assistant. If the<br />

individual is on too little fludrocortisone, they will usually experience<br />

dizziness when st<strong>and</strong>ing up, <strong>and</strong> muscle cramps are also common.<br />

Hydrocortisone exerts a small amount of fludrocortisone activity in<br />

the body, therefore if there is a change in the type of replacement<br />

or the amount of hydrocortisone taken, it can affect fludrocortisone<br />

levels. At last I underst<strong>and</strong> why I get cramps in hospital when I get<br />

put onto dexamethasone for emergency treatment!<br />

This was further explored by looking at the extra hydrocortisone<br />

requirements during surgery <strong>and</strong> in times of infection. When the<br />

hydrocortisone is increased to more than 50mg for illness or surgery,<br />

this has a fludrocortisone activity equivalent to 100mcg. So anyone<br />

whose normal fludrocortisone dose is 100mcg can probably safely<br />

stop taking it until they taper their hydrocortisone to less than<br />

50mg.<br />

Plasma renin is the most sensitive test of whether an individual is<br />

getting enough fludrocortisone, but it is not always reliable. It is not<br />

accurate during pregnancy, because of the additional pregnancy<br />

hormones in circulation, <strong>and</strong> it is likely to give a misleadingly low<br />

reading for anyone who also has diabetes or who is taking NSAIDs.<br />

In these circumstances it is best to rely on the broader indicators:<br />

blood pressure, sodium <strong>and</strong> potassium. Professor Arlt then<br />

tackled the management of Addison’s during pregnancy, with the<br />

observation that both fludrocortisone <strong>and</strong> hydrocortisone may need<br />

to be increased as the pregnancy advances, while high doses of<br />

intramuscular hydrocortisone are needed during delivery.<br />

Professor Arlt closed her presentation with a look at DHEA. The<br />

question of whether people with Addison’s need DHEA seems to<br />

be answered with a resounding yes. Tests are continuing to study<br />

whether immune function is improved on DHEA, <strong>and</strong> Professor<br />

Arlt has some results in the pipeline here. Studies show that people<br />

with Addison’s subjects report fatigue, dry skin <strong>and</strong> low libido as<br />

significant problems while on st<strong>and</strong>ard steroid replacement therapy;<br />

these symptoms are improved by DHEA. Women with Addison’s are<br />

noticeably more affected by low libido than men <strong>and</strong> report more<br />

improvement on DHEA replacement. In clinical trials conducted by<br />

Professor Arlt, four months of DHEA replacement therapy restored<br />

<strong>and</strong>rogens to normal levels, which boosted sexuality. And this<br />

improvement has been observed <strong>and</strong> reported by the spouses of<br />

women taking part in clinical trials as well. Now that’s the juicy bit I<br />

was waiting for!<br />

Claire Allen


Addison’s disease in the 21st century<br />

Cambridge advanced endocrine course 2006<br />

Professor John Wass<br />

1 5<br />

2 6<br />

3 7<br />

4 8<br />

23


24<br />

Addison’s disease in the 21st century<br />

Cambridge advanced endocrine course 2006<br />

Professor John Wass<br />

(continued)<br />

9 13<br />

10 14<br />

11 15<br />

12 16


17 21<br />

18 22<br />

19 23<br />

20 24<br />

25


26<br />

The ABC of Addison’s<br />

<strong>ADSHG</strong> medical seminar 2006<br />

Dr Simon Pearce<br />

1 5<br />

2 6<br />

3 7<br />

4 8


9 13<br />

10 14<br />

11 15<br />

12 16<br />

27


28<br />

The ABC of Addison’s<br />

<strong>ADSHG</strong> medical seminar 2006<br />

Dr Simon Pearce<br />

(continued)<br />

9<br />

10<br />

11<br />

12<br />

The adrenals are known as the “fight or flight gl<strong>and</strong>s”. This<br />

is a reference to their role in producing adrenaline. But where<br />

patients have their adrenal gl<strong>and</strong>s removed, in practice they do not<br />

experience symptoms due to lack of adrenaline. This is because<br />

the nerve endings throughout the body produce adrenaline as<br />

well. More importantly, the adrenals produce the steroid hormones<br />

aldosterone <strong>and</strong> cortisol. These are essential for life, which means<br />

you will die if they are not replaced. The adrenals also produce<br />

DHEA. All the steroid hormones produced by the adrenals are<br />

converted from cholesterol. Although too much of it is a bad thing,<br />

cholesterol is an essential building block for the body. The enzymes<br />

used to manufacture these steroid hormones from cholesterol<br />

are the targets of the autoimmune attack which causes Addison’s<br />

disease.<br />

What happens when you lose these hormones?<br />

Reduced aldosterone leads to dizziness on st<strong>and</strong>ing, low blood<br />

pressure, salt craving, dehydration, thirst, frequent urination. The<br />

kidneys start to work harder <strong>and</strong> produce more renin, in an attempt<br />

to stimulate aldosterone.<br />

Declining cortisol production gives you extreme lethargy,<br />

muscle weakness <strong>and</strong> fatigue, poor concentration, stomach<br />

discomfort or pain, vomiting, weight loss <strong>and</strong> low blood sugar. The<br />

pituitary works harder to produce ACTH, which tries to stimulate<br />

extra cortisol production. In many people, aldosterone <strong>and</strong> cortisol<br />

production is lost together, over a similar period of time.<br />

DHEA production also gradually decreases, leading to<br />

loss of armpit <strong>and</strong> pubic hair in women, a reduction in muscle<br />

functioning <strong>and</strong> a loss of interest in sex.<br />

What causes adrenal failure?<br />

The adrenals have several layers. The inner medulla produces<br />

adrenaline. The adrenal cortex is the outer three layers. The<br />

outermost makes aldosterone (‘natural’ fludrocortisone), the next<br />

makes cortisol (‘natural’ hydrocortisone) <strong>and</strong> the third DHEA.<br />

Autoimmune destruction of adrenal function tends to be slowly<br />

progressive, with people feeling quite well until a critical amount of<br />

the adrenal tissue is destroyed. After a certain point there is a very<br />

gradual onset of symptoms, although any unrelated illness that<br />

requires an increase in cortisol production may precipitate a person<br />

with partial adrenal destruction into a “crisis”.<br />

Addison’s plus other conditions<br />

People with autoimmune Addison’s are likely to develop further<br />

autoimmune conditions. The 2003 international Addison’s survey<br />

found that 50% of people had a thyroid condition. Around 12%<br />

also had asthma, 10% had diabetes, 7% had pernicious anaemia<br />

(Vitamin B12 deficiency). Other, more rare conditions can also<br />

develop. People with secondary adrenal failure (a pituitary problem)<br />

do not usually develop these associated autoimmune conditions.<br />

They also do not usually need fludrocortisone, because their<br />

mineralcorticoid function stays intact. The loss of pituitary hormones<br />

also means they do not get the high tan (excess pigmentation) that<br />

you see in primary Addison’s.<br />

How to stay feeling better<br />

Hydrocortisone is the st<strong>and</strong>ard drug in the UK: usually 15 - 25mg a<br />

day. The evidence favours three doses. People seem to feel better<br />

<strong>and</strong> research suggests this is a closer match to the cortisol patterns<br />

of a person with healthy adrenals. However, there are no hard <strong>and</strong><br />

fast rules. Occupations with an “extended shift”, such as open-all<br />

hours shopkeepers or the mothers of small children, may do 10 + 5<br />

+ 2.5+ 2.5….+2.5 every four hours until their shift ends.


Diabetics on insulin - the cortisol counteracts the insulin,<br />

so it can take more care to get the right medication balance.<br />

Hypoglycaemia can be a problem. A small extra dose late in the<br />

day can stop blood sugar levels crashing overnight. Taking bigger<br />

doses in the morning does not produce a proportionate increase<br />

in the level of cortisol in the body because at a certain point the<br />

cortisolbinding capacity in the blood is saturated <strong>and</strong> the body<br />

simply excretes the extra; regular large morning doses (15mg or<br />

more) are generally not necessary.<br />

Normal cortisol production is proportionate to body surface<br />

area. A simple but approximate way to calculate your regular daily<br />

dose requirement is to multiply your body weight by 0.3. However,<br />

this tends to overestimate in some people. Fludrocortisone replaces<br />

aldosterone: usually 50–200mcg per day. It is as important to keep a<br />

good supply of fludrocortisone in the house. Lack of fludrocortisone<br />

can trigger an adrenal crisis even where hydrocortisone is adequate.<br />

DHEA is optional, not all people find it helpful; usually<br />

25–50mg per day taken in one dose on wakening. Curiously, US<br />

<strong>and</strong> UK regulations mean it is classified as a food supplement<br />

(“nutraceutical”) rather than a prescription medication. You can buy<br />

it over the internet but because it is not a licensed medication, not<br />

all br<strong>and</strong>s contain what they say they do.<br />

How to monitor cortisol replacement<br />

Day curves can help to monitor the individual’s precise response to a<br />

particular dose regimen of hydrocortisone. Three samples matching<br />

the three doses is usually sufficient, but many centres conduct<br />

more frequent samples to give an even clearer picture. When the<br />

numbers indicate everything is okay, the patient may still experience<br />

problems. Almost every system in the body depends on cortisol, so<br />

other factors may mean they are not receiving enough medication<br />

for their needs. If in doubt, I believe the patient, I do not just rely on<br />

the numbers.<br />

A rounded face with “hamster cheeks” can indicate<br />

overmedication. This is known as a Cushingoid appearance, named<br />

after Cushing’s syndrome, where the adrenals produce too much<br />

cortisol. Cushing’s is actually more common than Addison’s.<br />

How to monitor fludrocortisone replacement<br />

Watch for postural blood pressure – high potassium <strong>and</strong> low<br />

sodium, salt cravings or feeling extra thirsty may indicate a need for<br />

more fludrocortisone. Too much fludrocortisone will<br />

make your blood pressure go up high, your ankles may swell <strong>and</strong><br />

you may get low potassium. The most accurate way to assess this<br />

is to measure plasma renin. This is a specialist test that has to be<br />

conducted by a hospital lab.<br />

If you find you have an excessive need for salt, the<br />

cravings should decrease once you try a little more fludrocortisone.<br />

Excessive tiredness could also indicate a need for salt, or that you are<br />

dehydrated.<br />

While the target for most of the population is a low salt<br />

diet this does not apply to people with Addison’s. You need your<br />

salt! If you are preparing low-salt meals for the family, you may need<br />

to add salt for yourself at the table.<br />

Drug interactions<br />

Liquorice root causes hydrocortisone to act like fludrocortisone. It<br />

acts just like a real drug; it is as if you were increasing your dose of<br />

fludrocortisone. It is best to avoid it.<br />

Ask your doctor to check drug interactions whenever they<br />

prescribe something new, even just a short course of antibiotic.<br />

People have got into trouble with low doses of anti-epilepsy<br />

medications being prescribed for nerve pain or migraine; these act<br />

to deplete your hydrocortisone more quickly.<br />

If you develop high blood pressure, get your<br />

endocrinologist to review the fludrocortisone dose. Doctors<br />

categorise the common blood pressure medicines as A, B, C, or<br />

Ds. The D st<strong>and</strong>s for diuretics <strong>and</strong> is best avoided; patients with<br />

Addison’s <strong>and</strong> persistent high blood pressure after adjusting (but<br />

generally not stopping) the fludrocortisone are most safely treated<br />

with a ‘C’ or an ‘A’ drug.<br />

Managing illness <strong>and</strong> injury<br />

You need to be alert to the warning signs of an approaching adrenal<br />

crisis. These will be similar to the symptoms of your pre diagnosis<br />

illness: severe headache, nausea, vomiting vertigo, extreme<br />

weakness, possibly a rapid drop of blood pressure. If you feel<br />

severely unwell, take 20mg hydrocortisone immediately.<br />

EVERYBODY should have an injection kit <strong>and</strong> a supply<br />

of extra medication for illness or injury. The components of an<br />

injection kit are an injectable form of hydrocortisone (generally<br />

Solu-cortef or Efcortesol), a small syringe <strong>and</strong> a needle. Don’t feel<br />

bad about pestering your GP or consultant for this injectable form of<br />

hydrocortisone.<br />

Each vial costs the NHS less than one pound, <strong>and</strong> it could<br />

save your life. It is sensible to take spare medication with you<br />

everywhere.<br />

Take charge of your illness, you may encounter medics who<br />

do not have the experience to help you. If you are travelling, you<br />

need to take your injection kit <strong>and</strong> extra medication with you in your<br />

h<strong>and</strong> luggage. To get you through airport security, get a letter from<br />

your GP (or endocrine nurse or consultant) saying you need them.<br />

There is a suppository which can replace injections for children. The<br />

disadvantages of suppositories are that they take longer to work<br />

than an injection <strong>and</strong> go out of date quite quickly.<br />

You need to make sure you have adequate medication<br />

supplies at all times. So you need to obtain a two-three month<br />

repeat script which includes extra to cover illness, <strong>and</strong> you need to<br />

order your next repeat when you still have one month’s supply in<br />

h<strong>and</strong>. Take double supply on holidays, in your h<strong>and</strong> luggage <strong>and</strong><br />

extra in hold luggage.<br />

Vomiting <strong>and</strong> diarrhoea are the main causes of adrenal<br />

emergencies: take food poisoning seriously <strong>and</strong> get it sorted quickly.<br />

Swallow 20mg hydrocortisone immediately after vomiting <strong>and</strong> sip<br />

electrolyte fluids (eg. Dioralyte, or one pint water plus one teaspoon<br />

salt <strong>and</strong> one of sugar). If you vomit twice <strong>and</strong> cannot keep down<br />

medication – don’t wait, self-inject, then call a doctor.<br />

Serious injury: take 20mg immediately to avoid shock <strong>and</strong><br />

maybe another 20mg a bit later (or self-inject). Then get to hospital.<br />

Make sure your surgical team have the surgical guidelines.<br />

These are listed on the <strong>ADSHG</strong> website <strong>and</strong> give a risk-free level of<br />

steroid cover for most types of surgical procedure. If your medics<br />

argue or are unsure, tell them no one ever died from this regime,<br />

but it is possible to die from insufficient medication.<br />

Making the most of life<br />

People with Addison’s can <strong>and</strong> do lead long, full lives <strong>and</strong> can do<br />

most of the more dem<strong>and</strong>ing or strenuous things that others do.<br />

You may dehydrate when you exercise, so exercise may need extra<br />

water <strong>and</strong> medication. For exceptional challenges, double your<br />

dose; if there is a significant risk of injury, or you are in a remote<br />

location, a companion should be trained to give an injection. Not<br />

everyone with Addison’s wants to run a marathon, but there is<br />

nothing stopping you <strong>and</strong> others have done in the past.<br />

Simon Pearce & Peter Cripps<br />

29


30<br />

You <strong>and</strong> your<br />

General Practitioner<br />

<strong>ADSHG</strong> medical lecture 2005<br />

Professor John Wass<br />

1 5<br />

2 6<br />

3<br />

4<br />

7


8<br />

12<br />

9 13<br />

10 14<br />

11<br />

15<br />

31


32<br />

You <strong>and</strong> your General Practitioner<br />

<strong>ADSHG</strong> medical lecture 2005<br />

Professor John Wass (continued)<br />

16<br />

17<br />

18<br />

19<br />

Why are Addison’s<br />

patients ‘difficult’?<br />

Addenbrooke’s<br />

endocrine seminar 2005<br />

Katherine White<br />

1<br />

2<br />

3


4<br />

5 9<br />

6 10<br />

7 11<br />

8<br />

33


34<br />

Why are Addison’s patients ‘difficult’?<br />

Addenbrooke’s endocrine seminar 2005<br />

Katherine White (continued)<br />

12<br />

13<br />

14<br />

Managing your<br />

steroid medication<br />

<strong>ADSHG</strong> medical lecture 2004<br />

Dr Trevor Howlett,<br />

Leicester Royal Infirmary<br />

1<br />

2<br />

3<br />

4


5<br />

6<br />

7<br />

8<br />

9 14<br />

10<br />

11<br />

12<br />

13<br />

35


36<br />

Managing<br />

your steroid<br />

medication<br />

<strong>ADSHG</strong> medical<br />

lecture 2004<br />

Dr Trevor<br />

Howlett,<br />

Leicester Royal<br />

Infirmary<br />

(continued)<br />

16<br />

17<br />

18<br />

15<br />

19 24<br />

21<br />

22<br />

23<br />

20


25<br />

26<br />

27<br />

28<br />

29<br />

30<br />

31<br />

32<br />

33<br />

37


38<br />

Professor<br />

Wiebke Arlt<br />

Wiebke Arlt is the <strong>Medical</strong><br />

Research Council (MRC)<br />

Senior Clinical Fellow<br />

<strong>and</strong> also a Professor of<br />

Endocrinologist at the Dept<br />

of Medicine, University<br />

Hospital, Birmingham. She is<br />

a Consultant Endocrinologist<br />

at the University Hospital<br />

Birmingham, the<br />

Birmingham Women’s<br />

Hospital <strong>and</strong> the<br />

Birmingham Children’s<br />

Hospital. She heads a<br />

research group working<br />

on basic <strong>and</strong> clinical<br />

aspects of adrenal <strong>and</strong><br />

gonadal disorders, with a<br />

particular focus on steroid<br />

endocrinology.<br />

She is a steering<br />

committee member of<br />

the European Network<br />

for the Study of Adrenal<br />

Tumours, ENS@T, <strong>and</strong> the<br />

FP7 European Collaborative<br />

Network on Disordered Sex<br />

Development, EuroDSD. She<br />

is an editorial board member<br />

of the European Journal<br />

of Endocrinology, Clinical<br />

Endocrinology, Journal of<br />

Endocrinology <strong>and</strong> Journal<br />

of Clinical Endocrinology<br />

& Metabolism.<br />

Professor<br />

Krishna Chatterjee<br />

Krishna Chatterjee heads<br />

the Metabolic Research<br />

Unit at Cambridge<br />

University’s Institute of<br />

Medicine.<br />

After an MRC/<br />

NIH research fellowship in<br />

the US <strong>and</strong> a Wellcome<br />

Senior Clinical Fellowship<br />

in Cambridge, Krishna<br />

Chatterjee was appointed<br />

Professor of Endocrinology<br />

at Cambridge in 1998.<br />

He is the Director of a<br />

Supraregional Assay<br />

Service laboratory for<br />

unusual thyroid disorders<br />

<strong>and</strong> the Wellcome Trust<br />

Clinical Research Facility in<br />

Cambridge, <strong>and</strong> Deputy<br />

Director of the Cambridge<br />

NIHR Biomedical Research<br />

Centre. His Wellcome Trust<br />

<strong>and</strong> NIHR funded research<br />

programme has spanned<br />

genetic disorders of the<br />

pituitary-thyroid axis, the<br />

role of nuclear hormone<br />

receptors (including PPAR!)<br />

in human disease <strong>and</strong><br />

hormone replacement in<br />

adrenal insufficiency.<br />

Dr Trevor<br />

Howlett<br />

Trevor Howlett has led<br />

the development of<br />

endocrinology services<br />

in Leicester since 1988.<br />

During this time he has<br />

established a large, <strong>and</strong> still<br />

growing, clinical practice<br />

in the speciality. He is a<br />

founder member of the<br />

Clinical Committee of the<br />

Society for Endocrinology<br />

<strong>and</strong> UK Representative<br />

on the European Board of<br />

Endocrinology. His major<br />

sub-speciality interests<br />

include the diagnosis<br />

<strong>and</strong> management of<br />

adrenal insufficiency; the<br />

management of pituitary<br />

disease <strong>and</strong> the clinical<br />

consequences of PCOS.<br />

Dr Howlett has also served<br />

as the Royal College of<br />

Physicians Regional<br />

Advisor <strong>and</strong> Directorate<br />

Consultant Lead for<br />

Clinical Governance.<br />

Dr Kristian<br />

Lovas<br />

Kristian Lovas did his<br />

PhD in Addison’s disease,<br />

at the University of<br />

Bergen, Norway. Based<br />

at Haukel<strong>and</strong> University<br />

Hospital, he has also<br />

worked at Addenbrookes<br />

Hospital, Cambridge, <strong>and</strong><br />

is part of the Euradrenal<br />

research consortium. He<br />

has published extensively<br />

on Addison’s disease.


Professor<br />

John Monson<br />

John Monson, is Emeritus<br />

Professor of Clinical<br />

Endocrinology at St.<br />

Bartholomew’s Hospital,<br />

QMUL, United Kingdom<br />

<strong>and</strong> Consultant Physician<br />

at the London Clinic Centre<br />

for Endocrinology. He was<br />

formerly Lead Clinician<br />

for Endocrinology at St<br />

Bartholomew’s Hospital <strong>and</strong><br />

Centre Lead for Academic<br />

Clinical Endocrinology<br />

in the William Harvey<br />

Research Institute at Queen<br />

Mary, University of London.<br />

Professor Monson<br />

has served as a member of<br />

the Clinical Committee <strong>and</strong><br />

Council of the UK Society<br />

for Endocrinology<br />

ADDISON’S<br />

S e lf H elp G ro u p<br />

Professor<br />

Simon Pearce<br />

Simon Pearce is a Professor<br />

of Endocrinology at<br />

Newcastle University <strong>and</strong><br />

an Honorary Consultant<br />

Physician at the Royal<br />

Victoria Infirmary,<br />

Newcastle.<br />

He trained<br />

in endocrinology at<br />

Hammersmith, London; in<br />

Boston, USA <strong>and</strong> latterly in<br />

Newcastle. Since 1993 he<br />

has being doing research<br />

into the molecular <strong>and</strong><br />

genetic causes of endocrine<br />

conditions, with a particular<br />

interest in autoimmune<br />

disorders. He is a member<br />

of the Euradrenal research<br />

consortium.<br />

Addison’s <strong>Disease</strong><br />

<strong>Self</strong>-Help Group<br />

PO Box 1083<br />

Guildford<br />

GU1 9HX<br />

email:<br />

info@addisons.org.uk<br />

www.addisons.org.uk<br />

Text editor:<br />

Katherine White<br />

Design <strong>and</strong> layout:<br />

the workshop<br />

©<strong>ADSHG</strong> 2010<br />

Professor<br />

John Wass<br />

John Wass has been<br />

a consultant physician<br />

since 1982, first at St.<br />

Bartholomew’s Hospital in<br />

London <strong>and</strong> then in Oxford<br />

since 1995. He has been<br />

Chairman of the Society<br />

for Endocrinology from<br />

2006-2009 <strong>and</strong> Editor of<br />

the Oxford Textbook of<br />

Endocrinology 1st Edition<br />

(2002) 2nd Edition (2010).<br />

He founded the Oxfordshire<br />

Osteoporosis Service<br />

in 1995. His research<br />

interests include pituitary<br />

tumours, acromegaly,<br />

growth hormone<br />

deficiency, angiogenesis<br />

in endocrinology, <strong>and</strong> the<br />

genetics of osteoporosis<br />

<strong>and</strong> thyroid disease. He<br />

was editor of Clinical<br />

Endocrinology <strong>and</strong> is on the<br />

Editorial Board of numerous<br />

journals including Pituitary,<br />

the Journal of Clinical<br />

Endocrinology <strong>and</strong><br />

Metabolism <strong>and</strong> Endocrine<br />

Reviews. He was President<br />

of the European Federation<br />

of Endocrine Societies<br />

from 2001-2203 <strong>and</strong> was<br />

Chairman of the Society<br />

for Endocrinology<br />

(2006-2009).<br />

This information may<br />

be copied for personal<br />

use or by medical<br />

practitioners for the<br />

education of their<br />

patients. Otherwise,<br />

it should not be<br />

reproduced without<br />

written permission<br />

from the <strong>ADSHG</strong>. It<br />

is available online at<br />

www.addisons.org.uk<br />

Katherine<br />

White<br />

Katherine White is the<br />

Chair of the Addison’s<br />

<strong>Disease</strong> <strong>Self</strong>-Help Group.<br />

She is also the coordinator<br />

for the Addison’s Clinical<br />

Advisory Panel. She led<br />

the development of<br />

the 2003 International<br />

Addison’s Survey.<br />

39


2010 medical lecture<br />

Pages 2-5<br />

Should everyone<br />

with Addison’s be<br />

taking DHEA?<br />

Professor<br />

Krishna Chatterjee<br />

2009 medical lecture<br />

Pages 6-9<br />

Replacement therapy<br />

in Addison’s disease:<br />

challenges <strong>and</strong><br />

opportunities<br />

Dr Kristian Lovas<br />

ADDISON’S<br />

S e lf H elp G ro u p<br />

2008 medical lecture<br />

Pages 10-13<br />

The causes of Addison’s<br />

Professor Simon Pearce<br />

2007 medical lecture<br />

Pages 14-17<br />

Trends in the<br />

management of<br />

Addison’s disease<br />

Professor John Monson<br />

2006 medical lecture<br />

Pages 18-22<br />

Sex <strong>and</strong> Addison’s: how<br />

adrenal insufficiency<br />

affects men <strong>and</strong> women<br />

differently<br />

Professor Wiebke Arlt<br />

©<strong>ADSHG</strong> 2010<br />

2006 Cambridge<br />

advanced endocrine<br />

course<br />

Pages 23-25<br />

Addison’s disease<br />

in the 21st century<br />

Professor John Wass<br />

2006 medical seminar<br />

Pages 26-29<br />

The ABC of Addison’s<br />

Dr Simon Pearce<br />

2005 medical lecture<br />

Pages 30-32<br />

You <strong>and</strong> your General<br />

Practitioner<br />

Professor John Wass<br />

2005 Addenbrooke’s<br />

endocrine seminar<br />

Pages 32-33<br />

Why are Addison’s<br />

patients “difficult”<br />

Katherine White<br />

2004 medical lecture<br />

Pages 33-38<br />

Managing your steroid<br />

medication<br />

Dr Trevor Howlett<br />

©<strong>ADSHG</strong> 2010

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