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Healthy SoFlo Issue 51 - Inca Goes Above and Beyond to Provide Safe & Healthy Foods

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ISSUE <strong>51</strong><br />

EDITORIAL CONTENT<br />

FITNESS & BEAUTY<br />

CAN YOGA MAKE PERIOD CRAMPS<br />

GO AWAY? YES!<br />

28<br />

WORKING OUT KEEPS YOU YOUNG<br />

ACCORDING TO SCIENCE<br />

30<br />

HEALTHY KIDS<br />

BACK TO SCHOOL: MAKING<br />

THE SHIFT A LITTLE EASIER<br />

5 WAYS SUMMER CAMP<br />

HELPS YOUR CHILD PREPARE<br />

FOR ADULTHOOD<br />

HELPING STUDENTS SOAR<br />

TO EXCELLENCE THIS<br />

SCHOOL SEASON<br />

10<br />

12<br />

14<br />

CYANIDE, PETROLEUM AND<br />

COAL... OH MY! WHAT'S HIDING<br />

IN YOUR BEAUTY & PERSONAL<br />

CARE PRODUCTS?<br />

HEALTHY FOOD<br />

NUTELLA COVERED<br />

FROZEN BANANAS<br />

BEST COOKING CLASS I<br />

HAVE EVER HAD<br />

35<br />

38<br />

40<br />

HEALTHY BODY,<br />

MIND & SOUL<br />

FAITH & 'ORDINARY LIFE'<br />

8<br />

INCA GOES ABOVE AND BEYOND<br />

TO PROVIDE SAFE & HEALTHY<br />

FOODS WHY ORGANIC BANANAS<br />

ARE THE ANSWER<br />

16<br />

5 BENEFITS THAT HAPPEN WHEN<br />

YOU START TAKING VITAMINS<br />

18<br />

OVERCOMING YOUR<br />

BIGGEST HURDLES WITH<br />

MINDSET SHIFTS<br />

20<br />

4 REASONS WHY YOUR BODY<br />

NEEDS A VACATION<br />

22<br />

THE EXTRA-STRENGTH<br />

LIGHTENING BOLT: WHY YOU<br />

SHOULD NEVER LOSE HOPE<br />

24<br />

LET YOUR OWN BODY<br />

HEAL YOU<br />

26<br />

contact@healthymagazine.com<br />

ph. 305-395-4554 | www.healthymagazine.com

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