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Healthy SoFlo Issue 51 - Inca Goes Above and Beyond to Provide Safe & Healthy Foods

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FITNESS & BEAUTY · AUGUST 2017<br />

You want <strong>to</strong><br />

hear something<br />

ridiculous?<br />

The U.S. government has not<br />

passed a federal law <strong>to</strong> regulate<br />

the safety of ingredients in<br />

personal care products since<br />

1938.*<br />

Want <strong>to</strong> hear something even<br />

more ridiculous?<br />

Many of the 80,000 chemicals<br />

commonly found in beauty care<br />

products <strong>to</strong>day do not have<br />

safety data.*<br />

Yep, that's the truth. And if<br />

that's not crazy enough...<br />

The European Union has banned<br />

over 1,300 ingredients, while the<br />

U.S. has banned 30.*<br />

Which means, you can NOT<br />

au<strong>to</strong>matically assume something<br />

is safe for you <strong>to</strong> use just<br />

because it is available for sale in<br />

the s<strong>to</strong>re or on the internet. It<br />

seems like that should be the<br />

case, but unfortunately, that's<br />

not the reality.<br />

This is why it is up <strong>to</strong> US - you<br />

<strong>and</strong> me - <strong>to</strong> be aware of what we<br />

are putting on our bodies <strong>and</strong><br />

around our homes.<br />

Now, I know (believe me, I<br />

know) how easy it can be <strong>to</strong> put<br />

your fingers in your ears, close<br />

your eyes <strong>and</strong> sing "lalalalala!"<br />

Especially when you find out<br />

your favorite fabulous lipstick<br />

isn't so fabulous after all.<br />

BUT... let's take a moment <strong>to</strong><br />

really consider the options. On<br />

one h<strong>and</strong>, you can continue <strong>to</strong><br />

blindly buy products that wreak<br />

havoc on your body <strong>and</strong> hope<br />

it doesn't lead <strong>to</strong> something<br />

serious like cancer. Or you can<br />

purposefully <strong>and</strong> intentionally<br />

choose <strong>to</strong> use healthier, non<strong>to</strong>xic<br />

products on your body<br />

<strong>and</strong> give yourself a fighting<br />

chance.<br />

Dramatic? Maybe. But<br />

that doesn't make it any<br />

less true.<br />

Just a few years ago... I was<br />

completely ignorant about<br />

what ingredients went in<strong>to</strong><br />

the products I was using. I<br />

had never read an ingredient<br />

label <strong>and</strong> pretty much, like a<br />

lot of people, assumed that if<br />

something was for sale, surely it<br />

was safe enough <strong>to</strong> be using.<br />

I chose my products more on<br />

price, friends' reviews, colors<br />

<strong>and</strong> scents as opposed <strong>to</strong> how<br />

healthy they were <strong>and</strong> honestly,<br />

CYANIDE,<br />

PETROLEUM<br />

AND COAL...<br />

OH MY! WHAT'S<br />

HIDING IN YOUR<br />

BEAUTY & PERSONAL<br />

CARE PRODUCTS?<br />

didn't give it much of a second<br />

thought. That is until two<br />

things happened - my mother<br />

was diagnosed with stage four<br />

cancer <strong>and</strong> my own health <strong>to</strong>ok<br />

a major nosedive.<br />

When someone close <strong>to</strong> you<br />

has cancer, you start <strong>to</strong> pay a<br />

bit more attention <strong>to</strong> things<br />

like this. Particularly when<br />

you yourself are dealing with a<br />

"mysterious" condition as well -<br />

in my case, adrenal fatigue.<br />

In both cases, it's important <strong>to</strong><br />

make changes in all areas of your<br />

life - diet, exercise, supplements,<br />

products, even emotional health.<br />

But even though I had already<br />

begun down the road of cleaner<br />

eating, I was still shocked at what<br />

I found when I began <strong>to</strong> research<br />

the products I was using.<br />

I remember sitting in my living<br />

room one night talking <strong>to</strong> a<br />

friend (who was like my healthy<br />

living "guru") <strong>and</strong> she asked<br />

me if I had ever looked at the<br />

ingredients on my skin care<br />

products - which just happened<br />

<strong>to</strong> come from a s<strong>to</strong>re that<br />

markets itself as a very "natural"<br />

br<strong>and</strong>.<br />

I kind of laughed on my way<br />

<strong>to</strong> the medicine cabinet,<br />

thinking she surely must be<br />

over-reacting. Until I flipped<br />

over my daily moisturizer <strong>and</strong><br />

saw the words... wheat protein.<br />

Now in comparison <strong>to</strong> some<br />

of the other ingredients we're<br />

going <strong>to</strong> talk about, this was<br />

still rather tame. But I had<br />

been working hard for weeks<br />

<strong>to</strong> go completely gluten-free in<br />

my diet in an effort <strong>to</strong> heal my<br />

damaged GI tract, <strong>and</strong> here I was<br />

unknowingly slathering gluten all<br />

over my body every day!<br />

Why does this<br />

matter?<br />

Because what<br />

you put on your<br />

body, goes in<br />

your body.<br />

35 HEALTHY MAGAZINE

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