Healthy SoFlo Issue 51 - Inca Goes Above and Beyond to Provide Safe & Healthy Foods
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FITNESS & BEAUTY · AUGUST 2017<br />
You want <strong>to</strong><br />
hear something<br />
ridiculous?<br />
The U.S. government has not<br />
passed a federal law <strong>to</strong> regulate<br />
the safety of ingredients in<br />
personal care products since<br />
1938.*<br />
Want <strong>to</strong> hear something even<br />
more ridiculous?<br />
Many of the 80,000 chemicals<br />
commonly found in beauty care<br />
products <strong>to</strong>day do not have<br />
safety data.*<br />
Yep, that's the truth. And if<br />
that's not crazy enough...<br />
The European Union has banned<br />
over 1,300 ingredients, while the<br />
U.S. has banned 30.*<br />
Which means, you can NOT<br />
au<strong>to</strong>matically assume something<br />
is safe for you <strong>to</strong> use just<br />
because it is available for sale in<br />
the s<strong>to</strong>re or on the internet. It<br />
seems like that should be the<br />
case, but unfortunately, that's<br />
not the reality.<br />
This is why it is up <strong>to</strong> US - you<br />
<strong>and</strong> me - <strong>to</strong> be aware of what we<br />
are putting on our bodies <strong>and</strong><br />
around our homes.<br />
Now, I know (believe me, I<br />
know) how easy it can be <strong>to</strong> put<br />
your fingers in your ears, close<br />
your eyes <strong>and</strong> sing "lalalalala!"<br />
Especially when you find out<br />
your favorite fabulous lipstick<br />
isn't so fabulous after all.<br />
BUT... let's take a moment <strong>to</strong><br />
really consider the options. On<br />
one h<strong>and</strong>, you can continue <strong>to</strong><br />
blindly buy products that wreak<br />
havoc on your body <strong>and</strong> hope<br />
it doesn't lead <strong>to</strong> something<br />
serious like cancer. Or you can<br />
purposefully <strong>and</strong> intentionally<br />
choose <strong>to</strong> use healthier, non<strong>to</strong>xic<br />
products on your body<br />
<strong>and</strong> give yourself a fighting<br />
chance.<br />
Dramatic? Maybe. But<br />
that doesn't make it any<br />
less true.<br />
Just a few years ago... I was<br />
completely ignorant about<br />
what ingredients went in<strong>to</strong><br />
the products I was using. I<br />
had never read an ingredient<br />
label <strong>and</strong> pretty much, like a<br />
lot of people, assumed that if<br />
something was for sale, surely it<br />
was safe enough <strong>to</strong> be using.<br />
I chose my products more on<br />
price, friends' reviews, colors<br />
<strong>and</strong> scents as opposed <strong>to</strong> how<br />
healthy they were <strong>and</strong> honestly,<br />
CYANIDE,<br />
PETROLEUM<br />
AND COAL...<br />
OH MY! WHAT'S<br />
HIDING IN YOUR<br />
BEAUTY & PERSONAL<br />
CARE PRODUCTS?<br />
didn't give it much of a second<br />
thought. That is until two<br />
things happened - my mother<br />
was diagnosed with stage four<br />
cancer <strong>and</strong> my own health <strong>to</strong>ok<br />
a major nosedive.<br />
When someone close <strong>to</strong> you<br />
has cancer, you start <strong>to</strong> pay a<br />
bit more attention <strong>to</strong> things<br />
like this. Particularly when<br />
you yourself are dealing with a<br />
"mysterious" condition as well -<br />
in my case, adrenal fatigue.<br />
In both cases, it's important <strong>to</strong><br />
make changes in all areas of your<br />
life - diet, exercise, supplements,<br />
products, even emotional health.<br />
But even though I had already<br />
begun down the road of cleaner<br />
eating, I was still shocked at what<br />
I found when I began <strong>to</strong> research<br />
the products I was using.<br />
I remember sitting in my living<br />
room one night talking <strong>to</strong> a<br />
friend (who was like my healthy<br />
living "guru") <strong>and</strong> she asked<br />
me if I had ever looked at the<br />
ingredients on my skin care<br />
products - which just happened<br />
<strong>to</strong> come from a s<strong>to</strong>re that<br />
markets itself as a very "natural"<br />
br<strong>and</strong>.<br />
I kind of laughed on my way<br />
<strong>to</strong> the medicine cabinet,<br />
thinking she surely must be<br />
over-reacting. Until I flipped<br />
over my daily moisturizer <strong>and</strong><br />
saw the words... wheat protein.<br />
Now in comparison <strong>to</strong> some<br />
of the other ingredients we're<br />
going <strong>to</strong> talk about, this was<br />
still rather tame. But I had<br />
been working hard for weeks<br />
<strong>to</strong> go completely gluten-free in<br />
my diet in an effort <strong>to</strong> heal my<br />
damaged GI tract, <strong>and</strong> here I was<br />
unknowingly slathering gluten all<br />
over my body every day!<br />
Why does this<br />
matter?<br />
Because what<br />
you put on your<br />
body, goes in<br />
your body.<br />
35 HEALTHY MAGAZINE