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Healthy SoFlo Issue 51 - Inca Goes Above and Beyond to Provide Safe & Healthy Foods

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HEALTHY LIFESTYLE · AUGUST 2017<br />

We are our own<br />

worst enemy<br />

so much of the<br />

time. We get in<br />

our own way,<br />

we hold ourselves back from overcoming a<br />

hurdle, accomplishing something amazing,<br />

becoming someone new. We get in the way<br />

of the Holy Spirit, allowing our inner voice<br />

<strong>to</strong> drown His out. We create an unhappy<br />

reality for ourselves without even realizing<br />

it, <strong>and</strong> then complain about it.<br />

This is called having a fixed mindset or<br />

a limiting belief about yourself or your<br />

circumstances.<br />

LET’S LOOK AT SOME EXAMPLES OF<br />

HOW THIS COULD BE LIVED OUT.<br />

Let’s say you’ve always been significantly<br />

overweight. You think about what it would<br />

be like <strong>to</strong> be fit, imagine how your body<br />

would feel, daydream about what it would<br />

be like <strong>to</strong> wear a certain outfit you admire,<br />

but you can’t actually envision that fit,<br />

strong person being you. It just seems<br />

<strong>to</strong>tally impossible that you would ever really<br />

lose that weight <strong>and</strong> have that body - that’s<br />

a fixed mindset.<br />

HERE’S ANOTHER EXAMPLE:<br />

You’ve always had a lot of clutter. It<br />

wouldn’t be a birthday party in your<br />

house if you didn’t spend the entire day<br />

beforeh<strong>and</strong> screaming at your family <strong>to</strong><br />

help <strong>and</strong> shoving crap in<strong>to</strong> the bedroom<br />

closets. This is just the way it’s always been<br />

<strong>and</strong> you can’t really imagine how your life<br />

would look if you had absolutely no clutter.<br />

You can see how it would free up your<br />

time, but you can’t actually envision that<br />

being your life. Fixed mindset. Limiting<br />

belief.<br />

Let's look at one more example, this time I'll<br />

pull from my own life. I’ve actually related<br />

<strong>to</strong> both the examples listed above, <strong>and</strong><br />

overcome them, but I want <strong>to</strong> dive deeper<br />

with you. Getting personal here!<br />

I didn’t finish college. My parents never<br />

really expressed a deep disappointment in<br />

me for that or anything, but I felt like it was<br />

there, probably because I put it on myself<br />

(I’m the oldest <strong>and</strong> being the oldest means<br />

you’re super hard on yourself).<br />

I got married young <strong>and</strong> my husb<strong>and</strong> Brian<br />

(who also did not go <strong>to</strong> college) <strong>and</strong> I came<br />

back from our honeymoon <strong>to</strong> hardship - he<br />

had been laid off <strong>and</strong> the economy was<br />

crashing - it hit us right from the start. We<br />

struggled financially from the moment we<br />

said “I do” <strong>and</strong> it didn’t let up.<br />

Brian had a solid job that provided for us<br />

<strong>and</strong> allowed me <strong>to</strong> stay home with our<br />

babies (this was a nonnegotiable for us)<br />

but it required working lots of overtime<br />

hours or we wouldn’t make it. He was gone<br />

six days a week <strong>and</strong> we barely scraped<br />

by. We had our four babies <strong>and</strong><br />

struggled <strong>to</strong> make ends<br />

meet all the time.<br />

OVERCOMING<br />

YOUR BIGGEST<br />

HURDLES WITH<br />

MINDSET SHIFTS<br />

There were very dark, scary nights when<br />

we didn’t know how we’d make it through,<br />

<strong>and</strong> I had grown used <strong>to</strong> this being our life.<br />

Money was something I just never thought<br />

we’d have - it wasn’t in the cards for us.<br />

I believe I spent a lot of years punishing<br />

myself for not finishing college, because<br />

I was raised <strong>to</strong> believe that college was a<br />

huge privilege that I had <strong>and</strong> you can’t make<br />

a good living without going <strong>to</strong> college, <strong>and</strong> I<br />

clung <strong>to</strong> this limiting belief.<br />

Long s<strong>to</strong>ry short, God brought our family<br />

in<strong>to</strong> a situation that led <strong>to</strong> the idea of me<br />

starting a business out of this blog. I’ve<br />

always had an entrepreneur mind (I was<br />

raised by two successful business owners)<br />

<strong>and</strong> it felt like something I was meant <strong>to</strong><br />

do, but my money mindset was very limited<br />

<strong>and</strong> held me from success for months.<br />

I wanted <strong>to</strong> help more overwhelmed moms<br />

experience the freedom I had through a life<br />

of less clutter <strong>and</strong> overwhelm, <strong>and</strong> I knew I<br />

could do that through my business, but my<br />

limiting beliefs held me back from changing<br />

lives <strong>and</strong> changing our finances.<br />

When I finally realized this, I remember<br />

feeling like a rock had hit me in the head -<br />

my whole world was shaken up <strong>and</strong> I didn’t<br />

want <strong>to</strong> live under the weight of my fixed<br />

mindset for even one more minute. I went<br />

outside <strong>and</strong> prayed, <strong>and</strong> started speaking<br />

truth over myself <strong>and</strong> my business. I did this<br />

every day (<strong>and</strong> still do) <strong>and</strong> after a week,<br />

my business exploded <strong>and</strong> everything I<br />

had been working so hard for that wasn’t<br />

happening finally came through.<br />

20 HEALTHY MAGAZINE

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