Healthy SoFlo Issue 51 - Inca Goes Above and Beyond to Provide Safe & Healthy Foods
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HEALTHY LIFESTYLE · AUGUST 2017<br />
We are our own<br />
worst enemy<br />
so much of the<br />
time. We get in<br />
our own way,<br />
we hold ourselves back from overcoming a<br />
hurdle, accomplishing something amazing,<br />
becoming someone new. We get in the way<br />
of the Holy Spirit, allowing our inner voice<br />
<strong>to</strong> drown His out. We create an unhappy<br />
reality for ourselves without even realizing<br />
it, <strong>and</strong> then complain about it.<br />
This is called having a fixed mindset or<br />
a limiting belief about yourself or your<br />
circumstances.<br />
LET’S LOOK AT SOME EXAMPLES OF<br />
HOW THIS COULD BE LIVED OUT.<br />
Let’s say you’ve always been significantly<br />
overweight. You think about what it would<br />
be like <strong>to</strong> be fit, imagine how your body<br />
would feel, daydream about what it would<br />
be like <strong>to</strong> wear a certain outfit you admire,<br />
but you can’t actually envision that fit,<br />
strong person being you. It just seems<br />
<strong>to</strong>tally impossible that you would ever really<br />
lose that weight <strong>and</strong> have that body - that’s<br />
a fixed mindset.<br />
HERE’S ANOTHER EXAMPLE:<br />
You’ve always had a lot of clutter. It<br />
wouldn’t be a birthday party in your<br />
house if you didn’t spend the entire day<br />
beforeh<strong>and</strong> screaming at your family <strong>to</strong><br />
help <strong>and</strong> shoving crap in<strong>to</strong> the bedroom<br />
closets. This is just the way it’s always been<br />
<strong>and</strong> you can’t really imagine how your life<br />
would look if you had absolutely no clutter.<br />
You can see how it would free up your<br />
time, but you can’t actually envision that<br />
being your life. Fixed mindset. Limiting<br />
belief.<br />
Let's look at one more example, this time I'll<br />
pull from my own life. I’ve actually related<br />
<strong>to</strong> both the examples listed above, <strong>and</strong><br />
overcome them, but I want <strong>to</strong> dive deeper<br />
with you. Getting personal here!<br />
I didn’t finish college. My parents never<br />
really expressed a deep disappointment in<br />
me for that or anything, but I felt like it was<br />
there, probably because I put it on myself<br />
(I’m the oldest <strong>and</strong> being the oldest means<br />
you’re super hard on yourself).<br />
I got married young <strong>and</strong> my husb<strong>and</strong> Brian<br />
(who also did not go <strong>to</strong> college) <strong>and</strong> I came<br />
back from our honeymoon <strong>to</strong> hardship - he<br />
had been laid off <strong>and</strong> the economy was<br />
crashing - it hit us right from the start. We<br />
struggled financially from the moment we<br />
said “I do” <strong>and</strong> it didn’t let up.<br />
Brian had a solid job that provided for us<br />
<strong>and</strong> allowed me <strong>to</strong> stay home with our<br />
babies (this was a nonnegotiable for us)<br />
but it required working lots of overtime<br />
hours or we wouldn’t make it. He was gone<br />
six days a week <strong>and</strong> we barely scraped<br />
by. We had our four babies <strong>and</strong><br />
struggled <strong>to</strong> make ends<br />
meet all the time.<br />
OVERCOMING<br />
YOUR BIGGEST<br />
HURDLES WITH<br />
MINDSET SHIFTS<br />
There were very dark, scary nights when<br />
we didn’t know how we’d make it through,<br />
<strong>and</strong> I had grown used <strong>to</strong> this being our life.<br />
Money was something I just never thought<br />
we’d have - it wasn’t in the cards for us.<br />
I believe I spent a lot of years punishing<br />
myself for not finishing college, because<br />
I was raised <strong>to</strong> believe that college was a<br />
huge privilege that I had <strong>and</strong> you can’t make<br />
a good living without going <strong>to</strong> college, <strong>and</strong> I<br />
clung <strong>to</strong> this limiting belief.<br />
Long s<strong>to</strong>ry short, God brought our family<br />
in<strong>to</strong> a situation that led <strong>to</strong> the idea of me<br />
starting a business out of this blog. I’ve<br />
always had an entrepreneur mind (I was<br />
raised by two successful business owners)<br />
<strong>and</strong> it felt like something I was meant <strong>to</strong><br />
do, but my money mindset was very limited<br />
<strong>and</strong> held me from success for months.<br />
I wanted <strong>to</strong> help more overwhelmed moms<br />
experience the freedom I had through a life<br />
of less clutter <strong>and</strong> overwhelm, <strong>and</strong> I knew I<br />
could do that through my business, but my<br />
limiting beliefs held me back from changing<br />
lives <strong>and</strong> changing our finances.<br />
When I finally realized this, I remember<br />
feeling like a rock had hit me in the head -<br />
my whole world was shaken up <strong>and</strong> I didn’t<br />
want <strong>to</strong> live under the weight of my fixed<br />
mindset for even one more minute. I went<br />
outside <strong>and</strong> prayed, <strong>and</strong> started speaking<br />
truth over myself <strong>and</strong> my business. I did this<br />
every day (<strong>and</strong> still do) <strong>and</strong> after a week,<br />
my business exploded <strong>and</strong> everything I<br />
had been working so hard for that wasn’t<br />
happening finally came through.<br />
20 HEALTHY MAGAZINE