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Healthy SoFlo Issue 51 - Inca Goes Above and Beyond to Provide Safe & Healthy Foods

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HEALTHY KIDS · AUGUST 2017<br />

Think back <strong>to</strong> when you were a<br />

child. How many memories can<br />

you conjure up? Do you remember<br />

the long days of playing in your<br />

neighborhood carefree? Most of<br />

us grew up in a sort of 'free range' fashion.<br />

We rode our bikes all over <strong>to</strong>wn until the sun<br />

went down <strong>and</strong> sometimes after. We had<br />

freedoms <strong>and</strong> luxuries that children <strong>to</strong>day<br />

might envy.<br />

Our schedules grew as we aged. Those<br />

important miles<strong>to</strong>nes of childhood are<br />

something we've carried with us throughout<br />

our lives <strong>and</strong> well in<strong>to</strong> adulthood. It's only<br />

natural that we'd want our children <strong>and</strong><br />

gr<strong>and</strong>children <strong>to</strong> experience the joys of<br />

childhood the same way we did, but let's face<br />

it. Times have changed. What worked for us<br />

in the past, simply isn't a viable option for our<br />

children <strong>to</strong>day. That's why parents are turning<br />

<strong>to</strong> summer camps for their children.<br />

The benefits of a summer camp experience<br />

are many. Year after year, children thrive as a<br />

result of their experiences. To put it simply,<br />

they'll learn <strong>to</strong> be themselves, only stronger,<br />

more independent, confident, <strong>and</strong> ready for<br />

whatever life may throw their way. In essence,<br />

they learn critical values <strong>and</strong> lessons <strong>to</strong> help<br />

them grow in<strong>to</strong> healthy <strong>and</strong> confident adults.<br />

Life skills are a<br />

staple of summer<br />

camp. Think of it this<br />

way, what better way<br />

<strong>to</strong> learn than <strong>to</strong> learn<br />

by doing. They won't have<br />

mom <strong>and</strong> dad <strong>to</strong> lean on.<br />

They will, however, have trusted<br />

camp counselors <strong>and</strong> hordes of new<br />

friends <strong>to</strong> guide them along the way.<br />

SOME<br />

OF THE MANY<br />

BENEFITS OF<br />

SLEEPAWAY AND DAY<br />

CAMPS INCLUDE:<br />

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5<br />

WAYS SUMMER<br />

CAMP HELPS<br />

YOUR CHILD<br />

PREPARE FOR<br />

ADULTHOOD<br />

Building self-esteem by trying<br />

new experiences<br />

Learning <strong>to</strong> manage their time<br />

Learning teamwork<br />

Becoming resilient<br />

Growing stronger from the<br />

inside out<br />

TEAMWORK<br />

While not all children lack teamwork<br />

skills, many might not have been exposed<br />

<strong>to</strong> enough opportunity <strong>to</strong> acquire those<br />

much-needed skills. Summer Camp<br />

provides the perfect opportunity <strong>to</strong><br />

acquire them <strong>and</strong> more. Who hasn't<br />

encountered a situation in their adult life<br />

that didn't require some form of teambuilding<br />

or teamwork? Learning it as a<br />

youngster can make the transition from<br />

solo play or work easier.<br />

SELF-ESTEEM<br />

BUILDING<br />

Camp encourages your child, no<br />

matter their skill level, <strong>to</strong> get out,<br />

get up, <strong>and</strong> try something they've<br />

never done before. From kayaking<br />

<strong>to</strong> swimming, climbing hills, or hiking<br />

through the woods, children get <strong>to</strong> be<br />

a part of something challenging <strong>and</strong><br />

learn just how strong <strong>and</strong> capable they<br />

are in the process. There's nothing<br />

more beneficial <strong>to</strong> them then learning<br />

<strong>to</strong> trust themselves <strong>and</strong> knowing that<br />

they don't have <strong>to</strong> be perfect, they<br />

just have <strong>to</strong> willing <strong>to</strong> take a chance.<br />

RESILIENCY<br />

Resiliency is a skill we all need, no<br />

matter our age. If we never learn<br />

how <strong>to</strong> bounce back from mistakes<br />

or mishaps, we'll never learn the<br />

true essence of who we are <strong>and</strong><br />

what we are capable of in life.<br />

Camps offer ample opportunity <strong>to</strong><br />

discover ourselves <strong>and</strong> tests our<br />

mental, physical, <strong>and</strong> emotional<br />

strength.<br />

The case of Summer Camp has<br />

been made. With it, the road <strong>to</strong><br />

adulthood doesn't have <strong>to</strong> be a<br />

daunting one.<br />

By Cass<strong>and</strong>ra Bullocks<br />

12 HEALTHY MAGAZINE

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