Healthy SoFlo Issue 51 - Inca Goes Above and Beyond to Provide Safe & Healthy Foods
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HEALTHY KIDS · AUGUST 2017<br />
Think back <strong>to</strong> when you were a<br />
child. How many memories can<br />
you conjure up? Do you remember<br />
the long days of playing in your<br />
neighborhood carefree? Most of<br />
us grew up in a sort of 'free range' fashion.<br />
We rode our bikes all over <strong>to</strong>wn until the sun<br />
went down <strong>and</strong> sometimes after. We had<br />
freedoms <strong>and</strong> luxuries that children <strong>to</strong>day<br />
might envy.<br />
Our schedules grew as we aged. Those<br />
important miles<strong>to</strong>nes of childhood are<br />
something we've carried with us throughout<br />
our lives <strong>and</strong> well in<strong>to</strong> adulthood. It's only<br />
natural that we'd want our children <strong>and</strong><br />
gr<strong>and</strong>children <strong>to</strong> experience the joys of<br />
childhood the same way we did, but let's face<br />
it. Times have changed. What worked for us<br />
in the past, simply isn't a viable option for our<br />
children <strong>to</strong>day. That's why parents are turning<br />
<strong>to</strong> summer camps for their children.<br />
The benefits of a summer camp experience<br />
are many. Year after year, children thrive as a<br />
result of their experiences. To put it simply,<br />
they'll learn <strong>to</strong> be themselves, only stronger,<br />
more independent, confident, <strong>and</strong> ready for<br />
whatever life may throw their way. In essence,<br />
they learn critical values <strong>and</strong> lessons <strong>to</strong> help<br />
them grow in<strong>to</strong> healthy <strong>and</strong> confident adults.<br />
Life skills are a<br />
staple of summer<br />
camp. Think of it this<br />
way, what better way<br />
<strong>to</strong> learn than <strong>to</strong> learn<br />
by doing. They won't have<br />
mom <strong>and</strong> dad <strong>to</strong> lean on.<br />
They will, however, have trusted<br />
camp counselors <strong>and</strong> hordes of new<br />
friends <strong>to</strong> guide them along the way.<br />
SOME<br />
OF THE MANY<br />
BENEFITS OF<br />
SLEEPAWAY AND DAY<br />
CAMPS INCLUDE:<br />
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5<br />
WAYS SUMMER<br />
CAMP HELPS<br />
YOUR CHILD<br />
PREPARE FOR<br />
ADULTHOOD<br />
Building self-esteem by trying<br />
new experiences<br />
Learning <strong>to</strong> manage their time<br />
Learning teamwork<br />
Becoming resilient<br />
Growing stronger from the<br />
inside out<br />
TEAMWORK<br />
While not all children lack teamwork<br />
skills, many might not have been exposed<br />
<strong>to</strong> enough opportunity <strong>to</strong> acquire those<br />
much-needed skills. Summer Camp<br />
provides the perfect opportunity <strong>to</strong><br />
acquire them <strong>and</strong> more. Who hasn't<br />
encountered a situation in their adult life<br />
that didn't require some form of teambuilding<br />
or teamwork? Learning it as a<br />
youngster can make the transition from<br />
solo play or work easier.<br />
SELF-ESTEEM<br />
BUILDING<br />
Camp encourages your child, no<br />
matter their skill level, <strong>to</strong> get out,<br />
get up, <strong>and</strong> try something they've<br />
never done before. From kayaking<br />
<strong>to</strong> swimming, climbing hills, or hiking<br />
through the woods, children get <strong>to</strong> be<br />
a part of something challenging <strong>and</strong><br />
learn just how strong <strong>and</strong> capable they<br />
are in the process. There's nothing<br />
more beneficial <strong>to</strong> them then learning<br />
<strong>to</strong> trust themselves <strong>and</strong> knowing that<br />
they don't have <strong>to</strong> be perfect, they<br />
just have <strong>to</strong> willing <strong>to</strong> take a chance.<br />
RESILIENCY<br />
Resiliency is a skill we all need, no<br />
matter our age. If we never learn<br />
how <strong>to</strong> bounce back from mistakes<br />
or mishaps, we'll never learn the<br />
true essence of who we are <strong>and</strong><br />
what we are capable of in life.<br />
Camps offer ample opportunity <strong>to</strong><br />
discover ourselves <strong>and</strong> tests our<br />
mental, physical, <strong>and</strong> emotional<br />
strength.<br />
The case of Summer Camp has<br />
been made. With it, the road <strong>to</strong><br />
adulthood doesn't have <strong>to</strong> be a<br />
daunting one.<br />
By Cass<strong>and</strong>ra Bullocks<br />
12 HEALTHY MAGAZINE