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Dacks and Toga Active Life August Issue For Web

Our August issue for living well in the Adirondacks of upstate New York. Sports, Fitness, Travel, Adventure, Wellness!

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Clockwise from top left: The testing<br />

begins with the athlete at rest. The<br />

athlete does a few intervals running on<br />

a treadmill, with the speed increasing<br />

at each interval. Andrea monitors the<br />

results. A triumphant Andrea.<br />

The athlete runs a 2-minute<br />

interval without the mouthpiece.<br />

Those that<br />

can do, Coach!<br />

How a Great Biathlete Takes on the<br />

Challenge of Retirement<br />

By Jody Katz<br />

<strong>and</strong>rea Henkel Burke’s athletic<br />

resume is impressive.<br />

It’s the result of many<br />

years of hard work, focus<br />

<strong>and</strong> a passion to succeed.<br />

While some of our readers know her<br />

race history, fewer may know what<br />

made her dedicate such a large part<br />

of her life to the sport of Nordic Skiing.<br />

Her explanation was simple,<br />

honest, <strong>and</strong> funny.<br />

It all began with the Nordic Training<br />

Program in Germany at the age of six<br />

because Andrea admired the ski pole<br />

with hanging medals that her sister<br />

Manuela (3 years her senior) had hanging<br />

over her bed. The young Andrea<br />

wanted her own set of medals. Simple<br />

as that. Growing up, Manuela’s no longer<br />

used gear would become Andrea’s<br />

<strong>and</strong> she was very supportive of Andrea’s<br />

skiing—something that would continue<br />

later on as she became Andrea’s biggest<br />

fan. The two had a great family moment<br />

that Andrea calls “a sister feeling” when<br />

they both came back from the 2002<br />

Olympics with gold medals.<br />

Let’s take a good look at her resume.<br />

It boasts 5 years competing on<br />

Germany’s Junior National Team followed<br />

by 16 on the National Team. It<br />

shows that she was on four Olympic<br />

Teams <strong>and</strong> won four Olympic medals—2<br />

of them gold. It highlights her<br />

participation in 12 World Championships<br />

where she earned sixteen medals—including<br />

8 gold medals—<strong>and</strong><br />

where she has 36 Biathlon World Cup<br />

victories. So, what does an elite athlete<br />

do when it’s time to hang up the<br />

rifle <strong>and</strong> skies <strong>and</strong> move on to the next<br />

phase of their life?<br />

Well, for Andrea it was not a hard<br />

transition. Like <strong>For</strong>rest Gump deciding<br />

he was tired from all the running,<br />

she knew when it was time to<br />

stop competing. As the senior racer on<br />

the German team, she was over a decade<br />

older than her closest-aged teammate—for<br />

her a sure sign to retire in<br />

2013. She had been Nordic training<br />

for over three decades <strong>and</strong> it became<br />

time to focus on how she could turn<br />

all that experience, all that knowledge,<br />

into a new career. She chose coaching,<br />

training <strong>and</strong> metabolic testing, eventually<br />

taking several training courses<br />

for the Aeroscan ® testing system which<br />

consists of several parts including the<br />

Aeroman ® unit <strong>and</strong> the proprietary<br />

Aeroscan ® software. To keep up to<br />

date she communicates often with the<br />

Aeroscan ® Team <strong>and</strong> the company’s<br />

founder in Germany.<br />

I had the opportunity to watch <strong>and</strong><br />

photograph Andrea while she gave a<br />

Nordic skier an Aeroscan ® test. We<br />

met at the beautiful Crowne Plaza Hotel<br />

in Lake Placid because Andrea’s<br />

two-building training/coaching/living<br />

She was over a decade<br />

older than her closest-aged<br />

teammate—for her a sure<br />

sign to retire in 2013.<br />

facility was still being constructed <strong>and</strong><br />

she was waiting for training equipment<br />

to arrive. The Aeroman ® testing<br />

unit comes in a protective aluminum<br />

briefcase. It is easily portable <strong>and</strong> is<br />

about the size of a small garden watering<br />

can. Andrea thinks it might be the<br />

only one in the United States. When<br />

compared to the large floor st<strong>and</strong>ing<br />

units I have seen in the past, the Aeroman<br />

® is smaller <strong>and</strong> far less ominous.<br />

22 | DACKS & TOGA activelife PHOTOS: Aeroscan® testing photos by Jody Katz. All other photos provided.<br />

DACKS & TOGA activelife | 23

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