Dacks and Toga Active Life August Issue For Web

The path to
better health
starts here.
KEENE LAKE PLACID SARANAC LAKE TUPPER LAKE
KEENE KEENE LAKE LAKE
LAKE PLACID PLACID SARANAC SARANAC LAKE LAKE
LAKE TUPPER TUPPER LAKE LAKE
LAKE
When When you’re in in in the
the
Adirondacks, it’s it’s it’s reassuring to
to to
know know know that that that you you you have have have great great great care
care
right right right here. here. here. We We We make make make it it it our
our our
mission
mission to to
to get get
get you you
you in in
in fast fast
fast and
and
and
deliver
deliver the the
the knowledgeable
knowledgeable
services and and support to to keep
keep
services and support to keep
you you and and your your family healthy
you and your family healthy
so so you you can can focus focus on on enjoying
so you can focus on enjoying
the the outdoors.
the outdoors.
518-897-APPT (5776)
518-897-APPT (5776)
adirondackhealth.org
adirondackhealth.org
contents
FEATURES
9 Flashback:
A look back in
time at cycling,
track and field, &
roller-skiing
18 Cover Story:
Get on Board
with SUP Yoga
22 Andrea
Henkel Burke
Transitioning from
world-class competitor
to personal trainer
26 Active Life
Profile:
Bob & Heidi
Underwood
Taking a shared past in
competitive kayaking
through a lifetime of
competitive challenges
30 Travel:
The Scottish
Highlands
A rocky start gives way
to an amazing hike
IN EVERY ISSUE
5 Editor’s Letter
7 Food
8 Active Life
Short List
34 Calendar
18
Short List
22
ON OUR COVER:
Tobey (Durga Om) Gifford,
Yoga instructor and owner of
Lemon Tree Healing & Arts
Studio, demonstrating the yoga
posture Firefly (Tittibhasana) on
her SUP board on Lake George.
Photography by
SaratogaPhotographer.com
26
30
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