Flex_USA_JulyAugust_2017_2
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1ST SET<br />
DANY<br />
GARCIA<br />
WHICH DO YOU RELY<br />
ON MORE, FREE<br />
WEIGHTS OR<br />
MACHINES? WHY?<br />
On most occasions,<br />
my workout routines<br />
are balanced equally<br />
between both. Many<br />
times the amount of<br />
weight and joint stability<br />
I require for the<br />
movement will dictate<br />
whether I will need to<br />
move to a machine.<br />
RHODEN<br />
DO YOU WORK OUT IN<br />
THE MORNINGS OR<br />
EVENINGS? IF IN THE<br />
MORNINGS, DO YOU<br />
EAT BEFOREHAND?<br />
I always look to<br />
train in the morning,<br />
approximately an hour<br />
after eating. Getting that<br />
done early clears the<br />
way for everything else<br />
I hope to accomplish<br />
during the day.<br />
A LOT OF US WERE EXPECTING TO<br />
SEE YOU AT THE ARNOLD CLASSIC<br />
IN COLUMBUS. WHAT HAPPENED?<br />
I never requested to compete at the<br />
<strong>2017</strong> Arnold Classic in Ohio—that was<br />
just a misunderstanding. Early on,<br />
my name was put on the list in error.<br />
I competed at the Olympia Europe<br />
after a very busy end of the season,<br />
and to be in the Arnold Classic<br />
I would have had to jump back into<br />
prep in January. It was going to be<br />
too much time away from my family<br />
after too much time away already.<br />
I have a 21-month-old toddler at<br />
home, and I wanted to be around<br />
more for her.<br />
WE HEARD YOU WENT TO<br />
DISNEYLAND. ARE YOU A<br />
ROLLER-COASTER FAN?<br />
The fastest ride I go on at Disneyland<br />
is the Pirates of the Caribbean. You’ll<br />
never catch me on a roller coaster.<br />
WILLIAM BONAC<br />
FROM TOP: ALEX ARDENTI; JAMES PATRICK; PER BERNAL<br />
60 FLEX | JULY/AUG ’17
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