Flex_USA_JulyAugust_2017_2
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FOOD & SUPPS<br />
SUPP OF THE MONTH<br />
BY ADAM GONZALEZ<br />
DYNAMITE<br />
WORKOUTS<br />
TRY PRE W.O. FROM DYMATIZE FOR<br />
EXPLOSIVE TRAINING SESSIONS<br />
AND EYE-POPPING MUSCLE GAINS<br />
TO GET THE MOST FROM<br />
your workouts, you need more<br />
than determination—you also need<br />
the proper conditions to drive<br />
faster gains. Pre W.O. from<br />
Dymatize is formulated with<br />
quality ingredients to help you<br />
train harder, recover more<br />
quickly, and build more muscle.<br />
Citrulline and arginine<br />
improve blood flow for<br />
greater nutrient delivery.<br />
Each serving of Pre W.O. provides<br />
8 grams of citrulline malate and<br />
1.5 grams of inositol-stabilized<br />
arginine silicate (Nitrosigine).<br />
These amino acids convert<br />
readily to nitric oxide, the gas<br />
molecule that encourages blood<br />
vessels to relax, allowing more<br />
blood, oxygen, and nutrients<br />
to flow to working muscle tissue.<br />
This leads to greater muscle<br />
pumps and helps to flush toxins<br />
from your well-trained muscles<br />
for faster recovery.<br />
Beta-alanine boosts<br />
strength for greater muscle<br />
stimulation and growth.<br />
Beta-alanine is an amino acid that<br />
combines with histidine in the<br />
body to form carnosine. Research<br />
shows that people with higher<br />
levels of carnosine in muscle<br />
tissue have improved strength<br />
and endurance, leading to better<br />
workouts and muscle growth.<br />
Caffeine increases<br />
energy and strength while<br />
burning body fat.<br />
Anhydrous caffeine provides<br />
greater benefits than other types<br />
of caffeine. Research shows<br />
that caffeine improves not only<br />
energy and focus but also<br />
strength, and that it blunts the<br />
pain associated with training.<br />
TeaCrine increases energy<br />
levels and fights fatigue.<br />
Theacrine is a purine alkaloid<br />
found in a wild tea plant called<br />
Camellia assamica. TeaCrine, a<br />
patented form of theacrine, is<br />
extracted from this tea and has<br />
been used in human studies. In<br />
addition to providing more<br />
energy for more effective<br />
workouts, it was also shown to<br />
help lower LDL cholesterol.<br />
Each serving of<br />
Pre W.O. delivers all<br />
these ingredients as<br />
well as taurine,<br />
N-acetyl L-tyrosine,<br />
betaine, and theacrine<br />
(TeaCrine), among<br />
others, with only<br />
15 calories per onescoop<br />
serving. For<br />
best results, mix with<br />
12 ounces of water and<br />
shake until dissolved.<br />
Then consume the<br />
product 15 to<br />
30 minutes before<br />
workouts. Beginners<br />
should start with a<br />
half-scoop serving to<br />
assess tolerance.<br />
ALEX ARDENTI<br />
92 FLEX | JULY/AUG ’17
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