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Final recipes book

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The story behind<br />

the dish<br />

Danish agricultural production<br />

specialises in the breeding of<br />

pigs and production of pork. Pork<br />

therefore plays an important<br />

role in Danish culinary tradition.<br />

Approximately 13 million pigs<br />

are produced by 4,000 farmers,<br />

providing consumers with high<br />

quality produce worldwide.<br />

Pork makes up almost 20% of<br />

total exports from the Danish Food<br />

Cluster.<br />

The Danes enjoy traditional dishes<br />

for dinner. Ask the Danes about<br />

their eating habits and preferences,<br />

and you will find that meatballs like<br />

those in this recipe are often at the<br />

top of their list of traditional food.<br />

In 2014, the Danes voted on their<br />

favourite national dish for the first<br />

time. More than 60,000 people<br />

took part in the vote and it came<br />

as no surprise when a classic pork<br />

recipe called “Stegt flæsk med<br />

persillesovs” won.<br />

The meat used in this dish is pork<br />

belly, sliced thinly and roasted until<br />

crispy but tender. It is served with<br />

potatoes and parsley sauce.<br />

A great deal of effort has been put<br />

into reducing the fat content in<br />

pigs and a 30% reduction has been<br />

achieved. Since 1990, consumers<br />

have had a broad variety of lean<br />

cuts to choose from when preparing<br />

tasty meals.<br />

The recipe complies with National<br />

Danish Nutritional Guidelines<br />

and meets the national 6-a-day<br />

recommendations. It is a healthy<br />

everyday meal, with a fat content<br />

of no more than 33%.<br />

Average<br />

nutritional values<br />

per serving<br />

Energy: 315 kcal/1323 kJ<br />

Protein: 24 g<br />

Fat: 17 g<br />

Carbohydrates: 15 g<br />

+ other important nutrients such as<br />

zinc, phosphorus, vitamin B…

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