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Summer Edition 2017

Our new look magazine! Going to 35,000 families at our member schools, all raising funds for great causes.

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SUMMER <strong>2017</strong><br />

RAISING FUNDS FOR OUR MEMBER SCHOOLS<br />

Clare<br />

WIN!<br />

A FAMILY HOLIDAY<br />

OF A LIFETIME<br />

BaldingTALKS SPORT,<br />

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SCHOOL AND SUCCESS<br />

14<br />

SUMMER<br />

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SHOP OUR HOT LIST<br />

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with TIM<br />

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schoolnotices.co.uk


CONTENTS<br />

Welcome<br />

<strong>Summer</strong> is finally here, and we’re delighted to be unveiling<br />

our fabulous new look SN magazine! In this sporty issue,<br />

we’ve scoured the land for our favourite summer family<br />

must-haves, Tim Henman talks to us about his meteoric<br />

rise to the top, and the incredible Clare Balding helps inspire<br />

the next generation.<br />

We also have expert advice from top interior designer,<br />

Ursula Wesselingh, on how to create the perfect sport<br />

themed kid’s bedroom. Clare Hornby, founder of fashion<br />

label ME+EM, shares her top style tips, and we catch up<br />

with the unstoppable Jim Sewell, on his mission to raise<br />

£1 million for the charity Restless Development by<br />

organizing school triathlons.<br />

Fundraising is at the very heart of what we are trying to<br />

achieve at School Notices. We donate 25% of all advertising<br />

revenue back to our member schools and it’s all thanks<br />

to you and your continued support that we are able to make<br />

a difference.<br />

We hope you and your families have a wonderful and well<br />

deserved summer break.<br />

The School Notices Team<br />

Follow us on<br />

t ii<br />

Q: Why do elephants have trunks?<br />

A: Because they look silly in bikinis!<br />

ie <br />

<strong>Summer</strong> Sizzlers<br />

5 Shop our hottest picks<br />

11<br />

<strong>Summer</strong> Reads<br />

Our holiday recommendations<br />

Clare Balding<br />

12 Meet the woman inspiring<br />

a generation<br />

Tim Henman<br />

18 On his rise to the top<br />

25 ME+EM<br />

Founder Clare Hornby<br />

talks fashion<br />

27<br />

Girl Power<br />

Importance of sport at<br />

senior school<br />

Time Tokens<br />

31 Managing children’s digital diet<br />

Sporty Interiors<br />

33 Design ideas for teen bedrooms<br />

Stub Hub<br />

37 Wallpaper that’s just the ticket<br />

38<br />

41<br />

45<br />

47<br />

49<br />

Picnic Perfection<br />

Falafel wraps from ‘Cooking<br />

them Healthy’<br />

Triathlon Man<br />

One man’s mission to raise<br />

£1 million<br />

Pap Your Pet<br />

Winners announced!<br />

Our News<br />

School Notices round-up<br />

Favourite Facts<br />

Wow your friends this summer!<br />

50<br />

Head Space<br />

We catch up with Julian<br />

Thomas, Wellington College<br />

Publisher Annabella Ward<br />

Editor-at-large Susannah Warren<br />

Artistic Director Ruth Ellis<br />

Design Reid Creative<br />

Cover photograph Millie Pilkington<br />

Printed by London Print<br />

Co-Founder, Managing Director Clare Reid<br />

Co-Founder, Managing Director Gordon Dawson<br />

Head of Advertising Tracy Hoar<br />

Head of Marketing Katie Wiggin<br />

Head of Schools Tia May<br />

For advertising and general enquires,<br />

please email info@schoolnotices.co.uk<br />

or call us on 01256 223 060<br />

SUMMER 17 ★ schoolnotices.co.uk 3


COMPETITION<br />

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family holiday to<br />

Mauritius<br />

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Bailey Robinson is offering you the chance to win an incredible family<br />

holiday for four to the exclusive Anahita Golf and Spa Resort in Mauritius.<br />

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★ Stay in a private suite with open plan living areas,<br />

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★ Children can join dynamic kids clubs that offer<br />

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HOW TO ENTER<br />

To find out more about the prize and for a<br />

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Entry is exclusive to School Notices members.<br />

Closing date for entries is 30th September <strong>2017</strong>.<br />

For full terms and conditions please<br />

visit our website.<br />

Bailey Robinson is a luxury travel company who specialise in tailor-made journeys, African safaris and<br />

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SHOPPING<br />

SUMMER<br />

i<br />

our hottest picks<br />

e i i<br />

<br />

Everyone needs a pair of Rose Rankins<br />

in their life. We love these flattering<br />

mid-top sneakers, made from aged<br />

gold suede with fuchsia pink accents.<br />

£185 www.roserankin.com<br />

i i e<br />

c<br />

Our favourite hooded towels<br />

are a must for all little<br />

adventurers. Deliciously soft,<br />

the ponchos also come in a<br />

navy orca design for boys.<br />

£25 www.giftpop.co.uk<br />

cie <br />

it<br />

Brilliant fun for parties,<br />

discos and sleepovers,<br />

these glow T-shirts will<br />

ensure you stand out<br />

after dark.<br />

£15<br />

www.fiveboysclothing.com<br />

iit A <br />

The slimmest, most<br />

stylish addition to<br />

the Fitbit family will<br />

keep you looking<br />

and feeling slick<br />

this summer.<br />

£129.99<br />

www.fitbit.com<br />

SUMMER 17 ★ schoolnotices.co.uk 5


i e<br />

ii<br />

We love this pretty bikini<br />

in bright corals and hot<br />

pinks. Sun safe, it’s the<br />

perfect addition to any<br />

holiday wardrobe.<br />

£39 www.sunuva.com<br />

i<br />

<br />

Covering<br />

six different<br />

themes,<br />

these highly<br />

entertaining,<br />

educational<br />

and award-winning pocket-sized<br />

card games deliver 1,000 years<br />

of history in each small box.<br />

Guaranteed to keep the family<br />

busy for hours.<br />

£8.99 www.historyheroes.co.uk<br />

ei<br />

it i<br />

Girls will love these ultra<br />

tactile, double sequinned<br />

tops from Zara this summer.<br />

Fun and fruity, if only they<br />

did them in adult sizes!<br />

£8.99 www.zara.com<br />

<br />

<br />

The ultimate in underwater cameras. Able to<br />

shoot raw photos and includes built-in Wi-Fi<br />

and GPS. The family will be fighting over it!<br />

£349.99 www.amazon.co.uk<br />

ct<br />

Heading to the beach this summer? You definitely<br />

need Water Cracket. In a variety of bright colours, this<br />

fantastic game will keep the whole family entertained.<br />

£19.95 www.crashbangkids.co.uk


SHOPPING<br />

<br />

<br />

These super comfortable pumps are sure to<br />

brighten up everyone’s day and come in an<br />

array of other colours to suit the whole family.<br />

From £25 www.trotters.co.uk<br />

i <br />

For fabulous, quick-drying trunks in<br />

fresh prints, look no further than Bunks’<br />

South African-inspired collection.<br />

£55 www.bunkstrunks.com<br />

<br />

i ie<br />

Small, lightweight and life-resistant,<br />

Ultimate Ear’s waterproof ROLL 2<br />

bluetooth speaker pumps out a<br />

super loud, super rich sound that’ll<br />

blow your mind. It even comes with<br />

a float so you can groove in the<br />

pool while it bobs beside you.<br />

£59.99 www.johnlewis.com<br />

i ie <br />

For your littlest shrimps, we adore<br />

these Dotty Dungarees stripes<br />

£39.50 dottydungarees.com<br />

i ie <br />

Every house needs one of these super<br />

stylish Balinese baskets for storing<br />

towels, toys or your laundry.<br />

From £65 www.alresfordlinen.co.uk<br />

SUMMER 17 ★ schoolnotices.co.uk 7


ADVERTORIAL<br />

TACKLING teeth<br />

Tips for preventing sports injuries to teeth in<br />

association with Metamorphosis Orthodontics<br />

There are numerous benefits<br />

for children in playing sport –<br />

physical fitness, positive selfesteem<br />

and teamwork to name<br />

just a few. However, at all levels<br />

of competition, there is always<br />

the risk of injury, from bumps<br />

and bruises to broken bones<br />

and dental emergencies. Injuries<br />

to the mouth can often get<br />

overlooked, however, losing a<br />

tooth or damaging the gums can<br />

be a real cause for concern.<br />

Contact sports such as<br />

football, rugby, lacrosse and<br />

hockey involving objects<br />

travelling at high speed, are<br />

particularly hazardous. If a stick,<br />

ball, or boot makes an impact<br />

at just the right (or wrong!) spot<br />

against the gum line, then there<br />

is a very high risk of mouth or<br />

tooth damage.<br />

HOW TO PROTECT YOUR<br />

CHILD IN SPORT<br />

It may seem obvious, but many<br />

accidents can be prevented or<br />

at least significantly reduced, if<br />

children are wearing the correct<br />

type of protection. Helmets are<br />

commonplace in cricket and<br />

ice hockey making it extremely<br />

difficult for any oral trauma to<br />

occur. However, it is the mouth<br />

guard that is your best (and<br />

last) overall line of defence in<br />

protecting the teeth and tongue.<br />

You can purchase the standard<br />

boil-and-bite mouth guards at<br />

any good sports shop, but, these<br />

don’t always provide sufficient<br />

cushioning. For this we would<br />

always recommend a custommade<br />

mouth guard to ensure all<br />

the right areas within the mouth<br />

are protected.<br />

Losing a tooth is an expensive<br />

ordeal costing around 20 times<br />

more than the cost of a customfitted<br />

mouth guard. So an<br />

appointment with a professional<br />

orthodontist has to be money<br />

well spent!<br />

SOLO SPORTS<br />

It is not just contact sports that<br />

pose a risk to children’s teeth,<br />

mouths and heads. It’s just<br />

as important that they are<br />

protected when practicing solo<br />

sports such as riding, bicycling,<br />

skiing and skating, so always get<br />

them to wear an appropriate<br />

helmet! A mouth guard is also<br />

a good idea, as a helmet alone<br />

won’t shield their teeth.<br />

Getting your child into the<br />

habit of regularly wearing their<br />

mouth guard is good practise<br />

and the best way of preventing<br />

future dental injury.<br />

For more advice about protecting your child’s teeth please call and<br />

make an appointment with Metamorphosis on 0200 333 1782<br />

8 schoolnotices.co.uk ★ SUMMER 17


“Losing a tooth is<br />

an expensive ordeal<br />

costing around 20<br />

times more than the<br />

cost of a customfitted<br />

mouth guard.”<br />

THE DO’S AND DON’TS<br />

of chipping or losing a tooth<br />

A tooth that has been knocked out of its<br />

socket can be successfully replanted and<br />

last for years. Knowing what to do and<br />

taking quick action as a parent will increase<br />

the likelihood of saving the tooth.<br />

DO pick up the tooth by the crown (the<br />

chewing surface) not the root. The tooth<br />

should be handled carefully and if dirty<br />

gently rinsed with water.<br />

DO reposition the tooth in the socket<br />

immediately. The sooner the tooth is<br />

replaced, the greater the likelihood that<br />

it will survive. Carefully push the tooth in<br />

the socket with your fingers and gently bite<br />

down on it.<br />

DO keep the tooth moist at all times.<br />

The tooth must not be left outside the<br />

mouth to dry.<br />

DO place the tooth (or chipped piece)<br />

in milk or in the mouth next to the cheek.<br />

Metamorphosis is offering SN Members<br />

a free Consultation and 10% off<br />

on full upper and lower fixed<br />

comprehensive Damon braces<br />

with the UK’s leading expert, Dr<br />

Neil Counihan (Tatler’s <strong>2017</strong> top<br />

recommended Orthodontic specialist).<br />

To claim your 10% discount, please call 0200 3331782.<br />

Terms & Conditions apply, please visit the website<br />

www.metamorphosisorthodontics.com<br />

DO go and see your dentist immediately<br />

(or emergency dentist if out of hours).<br />

Professional advice and treatment as soon<br />

as possible after trauma will increase the<br />

chance of the tooth’s long term survival.<br />

DON’T use soap or chemicals to wash<br />

the tooth.<br />

DON’T wrap the tooth in tissue.<br />

DON’T ignore a small chip. Always seek<br />

professional advice. Some teeth can lose<br />

their blood and nerve supply and turn grey<br />

and may require root canal treatment.<br />

SUMMER 17 ★ schoolnotices.co.uk 9


BOOKS<br />

SUMMER<br />

READS<br />

Everyone needs a good book to get stuck into<br />

on holiday, so here are some of our favourites!<br />

Young adult fiction<br />

i<br />

by Jennifer E. Smith<br />

Alice doesn’t believe in luck (at least not the good kind), Alice believes in love.<br />

Mostly that she’s been in love with her best friend, Teddy, for the last three years.<br />

When she buys him a lottery ticket for his birthday and he wins 32 million dollars,<br />

they are thrown together with the world at their feet. Teddy decides that he will<br />

spend his money committing random acts of kindness, and who better to go on<br />

that adventure with him than Alice? In the process they get to know themselves<br />

and each other better than they ever have before, but money can’t buy you love…<br />

£5.99 Faber<br />

Middle grade<br />

i <br />

by Greg James and Chris Smith<br />

Kid Normal tells the story of Murph<br />

Cooper. When he starts his new school<br />

he can't help but feel a bit out of<br />

his depth. And it's not because he's<br />

worried about where to sit, making<br />

friends, fitting in, or not knowing<br />

where the loos are. It's because his<br />

mum has enrolled him at a school<br />

for superheroes by mistake. But just<br />

because you don't have superpowers,<br />

it doesn't mean you can't save<br />

the day.<br />

£6.99 Paperback and EBook<br />

Bloomsbury Publishing<br />

Early readers<br />

e e<br />

ie <br />

by Isla Fisher<br />

The second fun family<br />

story in the MARGE series<br />

by actor & comedian Isla<br />

Fisher, illustrated with wit<br />

and warmth by Eglantine<br />

Ceulemans. Marge is<br />

back and exploring the<br />

neighbourhood with the<br />

kids! With some help from<br />

Jemima and Jake, can she<br />

stay in charge and keep<br />

‘pirate’ baby Zara under<br />

control? And can the<br />

children make sure Marge<br />

behaves at Uncle Desmond<br />

and Annie’s wedding?<br />

£5.99 Paperback<br />

Piccadilly Press<br />

SUMMER 17 ★ schoolnotices.co.uk 11


I don’t<br />

know<br />

how she<br />

does it!<br />

A woman of many talents,<br />

Clare Balding tells Susannah<br />

Warren about her crazy<br />

broadcasting schedule, her<br />

new novel for children and<br />

why she is passionate about<br />

promoting women’s sport


INTERVIEW<br />

Clare Balding is just as you<br />

would expect her to be:<br />

warm, articulate, intelligent,<br />

inspiring. Most reassuring,<br />

though, is how down to<br />

earth the broadcaster and<br />

best-selling author remains<br />

despite the accolades that<br />

have been heaped upon her: OBE, BAFTA Special<br />

Award, Royal Television Society’s Presenter of<br />

the Year Award, Racing<br />

Journalist of the Year, to<br />

name but a few. “I don’t need<br />

freshly born kittens and lilies.<br />

I don’t even need a dressing<br />

room. I go and change in the<br />

loo if needs be.”<br />

It is this lack of<br />

entitlement, along with her<br />

unerring professionalism,<br />

that has won over the hearts<br />

of pretty much the entire<br />

nation and made her the go-to presenter for so many<br />

of the sporting calendar’s biggest events.<br />

When we meet she has just finished fronting<br />

Crufts, is in the middle of filming a Channel 4<br />

documentary, When Football Banned Women, which<br />

tells the story of the globally feted Dick Kerr ladies<br />

and explains how the 50-year ban (1921-1971) came<br />

about. Then she’s onto the Boat Race, the America’s<br />

Cup (“something totally new for me to learn”),<br />

Wimbledon, swiftly followed by the European<br />

Women’s Football Championships in Holland,<br />

which she is also presenting for the first time. In<br />

amongst all this, she has her ongoing Radio 4 series,<br />

Ramblings, and is also in the throes of writing her<br />

second novel for children, a sequel to her hugely<br />

popular witty debut, The Racehorse Who Wouldn’t<br />

Gallop. Due out in October, it has, she tips us off, a<br />

“certain Shergar theme to it”.<br />

“THINK LESS<br />

ABOUT WHAT<br />

OTHER PEOPLE<br />

THINK AND MORE<br />

ABOUT WHO YOU<br />

WANT TO BE”<br />

It’s exhausting just thinking about her schedule.<br />

And that’s not all of her commitments by any means,<br />

so just imagine when it’s an Olympic year. How on<br />

earth does she do it?<br />

“There’s a lot of other stuff that I don’t do. My<br />

sister-in-law will rustle up dinner for 20 people<br />

without blinking – that would give me a heart attack.<br />

I don’t have kids. Alice [Arnold, her wife] plans our<br />

holidays. I’m pretty focused on what I do.” Focused,<br />

or a workaholic, perhaps? “Yes, it is a danger, ” she<br />

admits. “But I recognise it and pull back from it.”<br />

The buzz of live coverage is hard to pass up, she<br />

admits: “I do love the energy and performance of<br />

live TV and radio, bringing a sporting event to life…<br />

trying to make people care about a race they’ve never<br />

watched before and they don’t know who half the<br />

swimmers, cyclists or whoever are.”<br />

As the daughter of former<br />

racehorse trainer Ian Balding,<br />

sport was in her blood. “The<br />

whole family was into it and it<br />

was on TV all the time.” She<br />

did endless competitive riding<br />

in the holidays and played a lot<br />

of lacrosse at Downe House,<br />

where she was head girl. Sport<br />

is, she insists, hugely important<br />

to schoolchildren’s confidence.<br />

“When you’re really<br />

struggling and feeling that you’re failing at<br />

something, it’s really good for showing you how to<br />

pick yourself up – not just how to succeed, but how<br />

to work in a team, how to react when someone else<br />

wins, how to get fit, to recover.”<br />

It is also, she says, a valuable reminder that life’s<br />

“not all about being size zero and stick thin”. It’s a<br />

theme she deals with in The Racehorse Who Wouldn’t<br />

Gallop, which tells the heartwarming story of a<br />

horse-mad 10-year-old girl, Charlie Bass, who has<br />

big thighs and even bigger dreams. <br />

SUMMER 17 ★ schoolnotices.co.uk 13


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INTERVIEW<br />

Although her school days are long behind<br />

her, Clare still remembers “the terror of changing<br />

into mufti at weekends”, and has some very sound<br />

advice for her younger self that schoolgirls would<br />

do well to heed: “Think less about what other<br />

people think and more about who you want to be.<br />

If you were going to describe yourself in<br />

adjectives, what would you want to be described<br />

as? Do you want to be kind? Do you want to be<br />

thoughtful? Energetic? Generous, ambitious,<br />

competitive? Don’t think: ‘I want to have long<br />

straight hair and all the latest clothes.’ That is<br />

not who you are and that is not how you will<br />

be remembered.”<br />

It is comments such as these that explain why<br />

Clare has become one of today’s most influential<br />

female role models. She is constantly flying the<br />

flag for women in sport and beyond, and has big<br />

aspirations. “In 10 years’ time I would like to open<br />

the sports pages of any newspaper and for it to be<br />

genuinely balanced.”<br />

She believes women’s football holds the key and<br />

is hugely excited to start covering it. “Football is<br />

the biggie because so many people do it. It is going<br />

to reach a tipping point very soon where interest<br />

multiplies exponentially.” She is hopeful that it<br />

could go on the kind of journey that the Paralympics<br />

went on under her watch. “The more people that<br />

know about it, the more stories we can tell, the more<br />

familiar we can get people with the players, the more<br />

people will enjoy it and be interested.” And who<br />

better than Clare Balding to make that a reality?<br />

The Racehorse Who Wouldn’t<br />

Gallop is out now in paperback,<br />

(£6.99 Puffin Books) available in<br />

stores or online.<br />

i <br />

Getting children to go for a walk can be like<br />

pulling teeth. Luckily, with 17 years’ worth of<br />

Ramblings around the countryside under her belt<br />

for her Radio 4 series, Clare has some great tips to<br />

keep everyone moving in the right direction:<br />

★ Do things in chunks, like the Cotswold Way or<br />

the Thames Path: “It might be five miles the first<br />

time, then next weekend you do the next five.<br />

They love being able to say, ‘We’ve done all that.’”<br />

★ Do a well-known walk and research landmarks<br />

beforehand: “For example, you’ve got all those<br />

castles on the North East Coastal path. Get them<br />

to find out five facts about each. That’s really fun.”<br />

★ Focus on bird and tree identification: “Children<br />

love trees. I do a bit of help with the Woodland<br />

Trust and getting kids feeling responsible for<br />

trees, recognising different types, knowing what’s<br />

evergreen, what’s not, what comes out early, what<br />

doesn’t, is great.”<br />

★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★<br />

Aci!<br />

If live broadcasting is on your<br />

child’s career radar, then there’s no<br />

time like the present, according to<br />

Clare. “These days, there’s so much you can do to<br />

make yourself a really good broadcaster before<br />

you even get to secondary school.<br />

Clare’s Homework: Write up a school event as a<br />

250-word report, then write it up as a 500-word<br />

report, then try and do a 40-second voice piece.<br />

Work out how many words you need (usually<br />

three words per second), and deliver it. You can<br />

film on an iPhone, then edit on a laptop or iPad.<br />

SUMMER 17 ★ schoolnotices.co.uk 15


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resort, experience an African safari or explore<br />

the world on a journey unique to you.<br />

t: +44 (0)1488 689700 | e: travel@baileyrobinson.com<br />

www.baileyrobinson.com


AFRICAN ADVENTURES<br />

PHOEBE, 13, OUR JUNIOR TRAVEL<br />

CORRESPONDENT, REPORTS ON HER<br />

LATEST TRAVELS IN SOUTH AFRICA.<br />

“ I dreamed of going to Africa and when<br />

I finally got there the reality was more<br />

amazing than I could have imagined. I might<br />

have had to get up at 5.30 every morning<br />

but the excitement of what the day would<br />

bring had me leaping out of bed.<br />

In the Kalahari Desert, breathing in the<br />

smell of Africa, I felt like I had stepped into<br />

another world. We followed a wild dog hunt<br />

on our first game drive and the excitement<br />

was almost unbearable. The females led the<br />

way while the teenagers caused all sorts of<br />

mayhem chasing porcupine, warthog and<br />

too many antelope to count. As darkness<br />

settled the hunt became more serious and<br />

I was actually glad not to see a kill. I have<br />

never felt so conflicted; while I wanted them<br />

to feed I could not help but cheer on the<br />

brave animals that fought them off.<br />

We tracked lions and made plaster casts of<br />

their giant paw prints. We found the pride<br />

lazing by a water hole while the cubs fed and<br />

annoyed the adults. When they ALL began<br />

to grunt and roar the air seemed to vibrate,<br />

my hair stood on end, my spine tingled and<br />

my tummy rolled. It got louder and louder<br />

before the two males roared so loud that<br />

even the truck shook. It was exhilarating!<br />

While watching a meerkat colony, our tracker<br />

picked up fresh cheetah tracks and moments<br />

later we were lucky enough to see two of<br />

them lying in the evening sun watching the<br />

world go by.<br />

I will never forget my first sunset over the<br />

Kalahari, the sand and sky turned every shade<br />

of green, blue and pink imaginable until all I<br />

could see were silhouettes and stars that<br />

seemed close enough to touch.<br />

In the Kruger we tracked rhino and saw a<br />

leopard up a tree with its kill, found lions,<br />

giraffe, hippo, elephant and buffalo. We were<br />

even surprised by a hyena while on a ‘pit’<br />

stop behind a bush one morning. We had our<br />

luxurious safari tent raided (while we were<br />

out!) by a troop of very clever baboons who<br />

took clothes, washbags and my sister’s Latin<br />

revision - or that is what she told school. I was<br />

a little scared but mostly cross until the guides<br />

made me laugh by saying that somewhere out<br />

in the bush were some very well dressed and<br />

perfumed baboons with fresh breath reciting<br />

their tenses.<br />

I will never forget a single day and I cannot<br />

wait to return. Africa really does get under<br />

your skin.”<br />

To plan your own safari adventure please contact Bailey Robinson Africa specialist Jake<br />

t: +44 (0)1488 689700 | e: jake@baileyrobinson.com


TIM HENMAN<br />

i


INTERVIEW<br />

Tennis legend<br />

Tim Henman talks<br />

to School Notices<br />

about his early years<br />

on the circuit, how<br />

he left school at 16<br />

to pursue his dream<br />

and his inspiring<br />

journey to the top<br />

How did you get into tennis?<br />

My mum and dad played as well<br />

as my two older brothers, so I<br />

started playing with my family.<br />

When did you know you wanted<br />

a professional career in tennis?<br />

My mum took me to<br />

Wimbledon for the first time<br />

when I was six and I saw Bjorn<br />

Borg play. That was when I made<br />

my one and only career decision.<br />

Who inspired you?<br />

Firstly, my dad. He played a<br />

lot of different sports to a good<br />

standard and is still the most<br />

competitive man I know. Borg<br />

and Stefan Edberg were my<br />

tennis heroes.<br />

When did you realise you had<br />

serious talent?<br />

I won my first tournament when<br />

I was eight, which was a county<br />

event. Then I won my regional<br />

final but lost in the national final.<br />

What was it like being a junior<br />

on the circuit?<br />

I really enjoyed playing junior<br />

tournaments and had lots of<br />

friends on the circuit.<br />

As a junior, how did you<br />

mentally prepare for matches?<br />

I tried to think about my game<br />

plan and the way I wanted to<br />

play. It’s important to focus on<br />

the process not the outcome.<br />

How many hours of training did<br />

you practise a day?<br />

From the age of 11, I played<br />

two hours of tennis and did 30<br />

minutes of fitness training every<br />

day, six days a week during term<br />

time. In the school holidays, I<br />

played even more. I left school at<br />

16 to play full time tennis.<br />

Did you have any superstitions<br />

or follow any rituals before<br />

getting on to the court?<br />

For my first few years playing<br />

at Wimbledon I always showered<br />

in the same shower, but then they<br />

redeveloped the changing rooms.<br />

Can you share some strategies<br />

for coping with the pressure<br />

on court?<br />

Pressure is all self-inflicted, so<br />

remember to play one point at a<br />

time and focus on the process.<br />

How did you keep your cool<br />

when umpire decisions didn’t<br />

go your way?<br />

I knew that getting frustrated<br />

would not help my performance.<br />

What advice do you have for<br />

young players when it comes to<br />

dealing with defeat?<br />

You learn more from your<br />

losses than your wins. Use it as<br />

motivation to get better.<br />

…and victory?<br />

Enjoy the moment, but <br />

“WHEN I WAS SIX AND I SAW<br />

BJORN BORG PLAY. THAT WAS<br />

WHEN I MADE MY ONE AND<br />

ONLY CAREER DECISION”<br />

SUMMER 17 ★ schoolnotices.co.uk 19


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INTERVIEW<br />

t <br />

champ!<br />

Naturally talented,<br />

Henman won his<br />

first tournament<br />

aged eight and<br />

never looked back<br />

“YOU LEARN MORE FROM YOUR<br />

LOSSES THAN YOUR WINS. USE IT<br />

AS MOTIVATION TO GET BETTER”<br />

remember to analyse the things<br />

you could have done better.<br />

Psychological warfare is rife in<br />

tennis. What’s the best way to<br />

handle gamesmanship?<br />

In an individual sport it’s<br />

important to control things you<br />

can control, i.e. your preparation<br />

and performance. You can’t<br />

control what your opponent is<br />

doing so don’t be distracted by it.<br />

How involved do you get in<br />

your own children’s tennis?<br />

Not a huge amount. They all play<br />

at school and enjoy the game but<br />

none of them have aspirations to<br />

play the game professionally.<br />

What are your top tips for<br />

tennis parents?<br />

Be supportive but don’t go over<br />

the top.<br />

Is it quality or quantity when it<br />

comes to children’s practice?<br />

Quality, definitely.<br />

Does a child have to have<br />

natural talent to succeed?<br />

I think natural talent helps but<br />

dedication and application are<br />

very important as well.<br />

If you’re not lucky enough to<br />

have a tennis court, what’s the<br />

best way to develop a child’s<br />

game at home?<br />

A great way to practise is against<br />

a wall, it never misses!<br />

What’s the best route into the<br />

game today?<br />

Through a local club where you<br />

can hopefully play with friends<br />

and have fun.<br />

How do you go about choosing<br />

a suitable racket?<br />

When you’re young, height and<br />

strength dictates the racket you<br />

should use. It’s also important to<br />

get the grip size right.<br />

e t<br />

Best win?<br />

Roger Federer in the 2001<br />

Wimbledon quarter-final<br />

Favourite court?<br />

Centre Court at Wimbledon<br />

Best opponent?<br />

Roger Federer<br />

Who will lift the <strong>2017</strong> Wimbeldon<br />

trophies?<br />

Andy Murray and Karolina Pliskova.<br />

The Tim Henman Foundation<br />

delivers programmes to better the<br />

lives of vulnerable young people by<br />

focusing on education and health.<br />

The Foundation raises young people’s<br />

aspirations by giving them access<br />

to new skills and opportunities<br />

and providing them with the best<br />

and most sympathetic learning<br />

environment.<br />

www.henmanfoundation.org<br />

SUMMER 17 ★ schoolnotices.co.uk 21


ADVERTORIAL<br />

WORLD<br />

CLASS<br />

women<br />

onoing laco fit<br />

closely with our broader<br />

objective to help the young<br />

develop life skills and<br />

personal qualities”<br />

Philip Howell. CEO Rathbones<br />

This summer we’ll welcome the best in the world<br />

for the FIL Rathbones Women’s Lacrosse World<br />

Cup – the largest women’s elite sporting event in<br />

the UK.<br />

As part of their commitment to young people<br />

and women’s sport, Rathbone Investment<br />

Management asked three leading female athletes<br />

about what it takes to achieve one’s dreams. Gill<br />

Burns, Charlotte Edwards and Kate Richardson-<br />

Walsh achieved remarkable international success in<br />

their respective sports: rugby, cricket and hockey.<br />

Each captained their country and have gained a<br />

wealth of knowledge on what it takes to win and<br />

achieve one’s goals.<br />

“I think in order to be world class, hard work<br />

is first and foremost,” says Olympic gold medal<br />

hockey star Richardson-Walsh. “It doesn’t come<br />

easy, I wish there was a bit of magic gold dust you<br />

could sprinkle and you’d be there, but it’s so much<br />

hard work.”<br />

Bouncing back when things don’t go your way<br />

is also critical. “You’ve got to be resilient,” says<br />

“I THINK IN ORDER<br />

TO BE WORLD CLASS,<br />

HARD WORK IS FIRST<br />

AND FOREMOST”<br />

Kate Richardson-Walsh<br />

former World Cup cricket champion, Edwards.<br />

“There are so many highs and lows throughout an<br />

international career. Sometimes more lows than<br />

highs, and I think riding them is key.”<br />

As with nearly all team endeavours, there is great<br />

emphasis on the cohesion of the group.<br />

“You’re part of a big machine,” says former<br />

rugby World Cup winner, Gill Burns, one of the<br />

first women to be inducted into the International<br />

Rugby Board Hall of Fame. “And you might have an<br />

important role within that machine – but you’re<br />

only as important as every other part.”<br />

The strong team ethos in lacrosse is one of the<br />

many reasons why Rathbones has been proud to<br />

support the development of the sport especially<br />

For more information on Rathbones’ partnership programmes or services contact<br />

Laura Coleman on 020 7399 0068 or email laura.coleman@rathbones.com<br />

22 schoolnotices.co.uk ★ SUMMER 17


“YOU’RE PART OF<br />

A BIG MACHINE<br />

AND YOU<br />

MIGHT HAVE AN<br />

IMPORTANT ROLE<br />

WITHIN THAT<br />

MACHINE – BUT<br />

YOU’RE ONLY AS<br />

IMPORTANT AS<br />

EVERY OTHER<br />

PART” Gill Burns<br />

“THERE ARE SO MANY<br />

HIGHS AND LOWS<br />

THROUGHOUT AN<br />

INTERNATIONAL<br />

CAREER. SOMETIMES<br />

MORE LOWS THAN<br />

HIGHS, AND I THINK<br />

RIDING THEM IS KEY”<br />

Charlotte Edwards<br />

within schools. At grassroots level, helped by the<br />

Rathbones Community Expansion Programme, the<br />

number of female U14 lacrosse players more than<br />

doubled between 2014 and 2016.<br />

“Sponsoring lacrosse fits closely with our<br />

broader objective to help the young develop life<br />

skills and personal qualities,” says Rathbones CEO<br />

Philip Howell. “Whilst we started with junior girls’<br />

lacrosse it was a natural step to help the World Cup<br />

come to the UK to shine a light on the sport and<br />

help inspire the young.”<br />

And for those starting out on a journey towards<br />

their dreams, be emboldened by advice from Kate<br />

Richardson-Walsh. “When I was a teenager growing<br />

up I thought maybe I can’t ever be world class, but<br />

actually everybody can be world class. Everybody<br />

has strengths. You just need to find those strengths<br />

and leverage on those strengths and be the very<br />

best that you can be.”<br />

Rathbones has sponsored schools lacrosse<br />

for over five years. Visit rathbones.<br />

com/lacrosse to find out about the FIL<br />

Rathbones Women’s Lacrosse World<br />

Cup and to watch videos of these<br />

inspirational sportswomen talking<br />

about sport for young people, women’s<br />

sport and what it takes to be world class.<br />

Rathbone Investment Management is authorised by the<br />

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SUMMER 17 ★ schoolnotices.co.uk 23


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INTERVIEW<br />

Wardrobe<br />

MISTRESS<br />

Me+Em founder Clare<br />

Hornby tells us about<br />

the inspiration behind<br />

the brand’s fine lines<br />

How did ME+EM come about?<br />

I’ve always loved clothes and would design and<br />

make them with my mother as a child. My first job<br />

was at Harrods, where I got a taste for designer<br />

quality clothes I couldn’t afford. I then worked<br />

in advertising for 15 years, building brands. The<br />

idea behind ME+EM was to create beautiful,<br />

contemporary clothes that were affordable.<br />

How would you describe the ethos of the brand?<br />

We call it Intelligent Style. That means we pick the<br />

best, most wearable trends and incorporate them<br />

into flattering, affordable clothes that are beautifully<br />

designed, and will do more than one job for you.<br />

And your design style?<br />

It’s all about clean, flattering lines, beautifully<br />

pared-down silhouettes and contemporary shapes.<br />

To what personal and professional influences<br />

do you attribute this?<br />

For years I’ve thought about what it<br />

takes to make a fashion icon, those<br />

pieces like the perfect blazer or the<br />

Breton top that earn a long-term<br />

place in your wardrobe. So I’m<br />

influenced of course by Coco<br />

Chanel, the way she insisted on<br />

pared-down simplicity and clothes<br />

you can move in, live in, dress<br />

up, dress down. But I’m also<br />

influenced by my own family life<br />

and professional life, the way I<br />

want versatile clothes that look<br />

and feel great 18 hours a day.<br />

What are the special ingredients that make<br />

ME+EM so wearable?<br />

The special ingredient is the thought behind it.<br />

We’ve thought about how women live, work and<br />

socialise now. We’ve thought about how to best<br />

flatter women’s bodies. We’ve thought about how<br />

clothes feel, how they travel, how they wash and<br />

how they fit.<br />

How can women get the best out of ME+EM?<br />

By knowing they can wear them in different ways<br />

for work, travel, weekends, parties…<br />

Which are your must-have pieces?<br />

I wear our Utility Chic <strong>Summer</strong><br />

Jacket round the clock. I can’t wait to<br />

get one of our new blazers. They are the<br />

perfect way to add a hit of chic — great<br />

for work, and elegant for parties with<br />

a jumpsuit and strappy heels.<br />

e te ic<br />

Tie-front luxe blazer, £249 (above),<br />

oversized summer blazer, £249,<br />

utility chic summer jacket, £229<br />

and wrap belted blazer, £249.<br />

SUMMER 17 ★ schoolnotices.co.uk 25


BIRTHDAY<br />

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SPOTLIGHT<br />

GIRL<br />

power<br />

Enjoying sport is crucial to a happy and successful school life,<br />

believes head of Wycombe Abbey Rhiannon Wilkinson<br />

Through sport, girls learn<br />

resilience, leadership, and<br />

teamwork. The skills they develop<br />

on the field and in the gym<br />

underpin their academic success<br />

and enable them to become<br />

healthy and happy young women.<br />

It is our aim to equip each<br />

girl with the knowledge and<br />

confidence to enjoy sport for its<br />

own sake. Whether in PE lessons,<br />

clubs or extra-curricular activities,<br />

our pupils are encouraged to<br />

engage with sports they love and<br />

feel comfortable playing.<br />

The benefits of a positive<br />

sporting culture are felt across the<br />

school with pupils able to relax<br />

and spend time with their peers<br />

away from the classroom. Girls<br />

need to be healthy to achieve in all<br />

areas of life and to make the most<br />

of their intellect and academic<br />

skills. Learning to deal with<br />

success and failure is a large part<br />

of this, and while competition is<br />

a very useful motivator, knowing<br />

that even the best lose at times is<br />

an immensely valuable life lesson.<br />

Our PE curriculum focuses<br />

on these values and help girls<br />

flourish in sport regardless of<br />

their level of skill. To achieve<br />

this, we offer pupils a wide<br />

range of activities to ensure each<br />

individual is inspired. Our lessons<br />

have included everything from a<br />

Bollywood dance workshop to<br />

martial arts.<br />

Beyond formal lessons we offer<br />

a range of activities for recreation.<br />

In recent years, the number of<br />

girls playing sports purely for<br />

fun has risen dramatically. We<br />

now have more than 250 girls<br />

taking tennis lessons. The vast<br />

majority of these do not play<br />

competitively. Niche sports such<br />

as fencing and kickboxing are<br />

rising in popularity and each<br />

week 45 girls do Pilates classes.<br />

Through these activities, we<br />

seek to give every girl the<br />

opportunity to find and follow<br />

her sporting ambition. It is our<br />

hope that as more schools adopt<br />

this objective, girls across the<br />

country will be inspired to greater<br />

success and the profile of women’s<br />

sport will continue to rise.<br />

SUMMER 17 ★ schoolnotices.co.uk 27


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and the swing tag can be reused as<br />

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Visit bunkstrunks.com to view the<br />

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° Offer of free delivery and returns<br />

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ADVERTORIAL<br />

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Learning and behavioural problems needn’t be a life sentence.<br />

Psychologist Sarah Warley of The Key Clinic explains how<br />

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When Bertie came to The Key Clinic last year,<br />

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The children who come<br />

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their best to help them,<br />

investing large sums in their<br />

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realise that their child may not be<br />

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While labels like dyslexia describe<br />

a cluster of symptoms, little is done to try<br />

to understand why the symptom is there<br />

in the first place. Our aim at The Key Clinic<br />

is to explore the different causes of these<br />

symptoms and treat the underlying problem.<br />

We use a multi-disciplinary, integrated<br />

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each child’s potential. We use four main keys:<br />

neurodevelopmental, auditory, nutritional and<br />

cranial osteopathic.<br />

Each key is based on our ever-increasing<br />

understanding of neuroplasticity, which sees the<br />

brain not as static and unchangeable, but as a<br />

dynamic, flexible organ, capable of rewiring itself,<br />

building new connections and evolving every<br />

minute of every day. This means that problems, like<br />

Bertie’s, which once were deemed ‘for life’, can be<br />

overcome, provided the right stimulation is given<br />

to the brain.<br />

Bertie started with a series of simple, daily<br />

neurodevelopmental exercises and individually<br />

tailored vitamin shots which could be hidden<br />

in his drinks. Within six weeks he was showing<br />

improvement. By the end of the programme, he<br />

was flying.<br />

To contact The Key Clinic for an assessment, call 01635 761565 Monday to Friday, email admin@thekeyclinic.co.uk<br />

or visit www.thekeyclinic.co.uk and fill in the Screening Questionnaire<br />

SUMMER 17 ★ schoolnotices.co.uk 29


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REVIEW<br />

Gift tokens<br />

With screen time becoming a daily<br />

battleground, Susannah Warren introduces<br />

TimeTokens to help manage her children’s<br />

digital diet – with life-changing results<br />

It’s a beautiful day outside. The<br />

house is deliciously quiet. But<br />

where are the children? Daisy,<br />

seven, is watching mindless TV<br />

in the playroom, Wilfred, five, is<br />

in his bedroom, nose to tablet,<br />

immersed in the virtual world of<br />

Minecraft. I’m not sure exactly<br />

how long they’ve been gorging<br />

on these tech treats (parenting<br />

fail), but it’s almost certainly<br />

too long. It’s time for battle and<br />

the inevitable screen withdrawal<br />

process – aka, a total meltdown –<br />

to commence. Sound familiar?<br />

Well, if getting your kids to<br />

turn off a device feels more like<br />

making a drug addict go cold<br />

turkey, I have glad tidings for<br />

you in the form of TimeTokens.<br />

Designed by a mother with<br />

her seven-year-old son, it’s a<br />

simple, inexpensive system that<br />

empowers children aged between<br />

five and 10 to manage their own<br />

screen time via a pack of fun,<br />

tangible tokens and a magnetic<br />

LCD timer. Worn down by my<br />

daily digital battles, I decided to<br />

give it a whirl.<br />

As soon as the handy orange<br />

wallets dropped through the<br />

letterbox, they couldn’t wait to<br />

get started. After agreeing an<br />

allowance of five hours per week<br />

as a realistic starting point, they<br />

signed their personal Promise<br />

Contracts and stuck them to<br />

the fridge. Then, whenever<br />

they wanted some screen time,<br />

they handed over the relevant<br />

TimeTokens - they come in<br />

handy denominations of five, 10,<br />

15, 30 and 60 minutes – and set<br />

the timer accordingly.<br />

Initially, I was rather skeptical<br />

of their ability to self-regulate,<br />

but I couldn’t have been more<br />

wrong. Although they used<br />

up their five hours’ worth too<br />

quickly in week one, they<br />

went without until their wallet<br />

was replenished for the new<br />

week and became much more<br />

discerning about how they<br />

“spent” their TimeTokens<br />

thereafter. A good lesson of<br />

delayed gratification and time<br />

management learned!<br />

The timer turned out to be the<br />

real revelation, though. As soon<br />

as it started to beep, the kids<br />

immediately turned off whatever<br />

device they were on. Without<br />

argument. Hurrah! It turns out<br />

they loved being in charge and<br />

setting their own boundaries. We<br />

are now nearly a month into this<br />

healthier and more harmonious<br />

digital life and the novelty has<br />

yet to wear off. Now it’s just the<br />

grown-ups who need to sort<br />

their tech addictions out…<br />

£14.95 per pack.<br />

www.timetokens.com<br />

SUMMER 17 ★ schoolnotices.co.uk 31


03456 800 975<br />

www.meandem.com


INTERIORS<br />

SPORTING<br />

<br />

Children’s interior designer Ursula Wesselingh of Room to Bloom shares<br />

her nine top style rules for creating their dream sporty bedroom!<br />

www.room-to-bloom.com<br />

1LESS IS MORE<br />

A few strategically placed items<br />

against a neutral background<br />

is much more effective than a<br />

room themed top to toe, and<br />

will keep your child’s bedroom<br />

calm to promote sleep.<br />

2<br />

VINTAGE<br />

INDUSTRIAL<br />

STYLE WORKS<br />

WELL WITH<br />

SPORTS<br />

THEMES<br />

Think metal locker<br />

cabinets, school-style<br />

desks and chairs,<br />

industrial desk lights<br />

and wire storage units.<br />

Vintage grey metal locker<br />

style wardrobe, £599,<br />

Deeekhoorn at Nubie.<br />

3<br />

TROPHIES AND<br />

MEDALS LOOK GREAT<br />

AGAINST DARK<br />

BACKGROUNDS<br />

Use cube or box shelves to frame<br />

the display. A pair of vintage boots, a<br />

glove, bat, framed shirt or similar can<br />

lend a room a simple yet clear theme.<br />

Vintage leather footballs boots, £62,<br />

The Original Home Store<br />

SUMMER 17 ★ schoolnotices.co.uk 33


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INTERIORS<br />

5IF YOU CHOOSE THEMED<br />

WALLPAPER, PAPER A SINGLE<br />

WALL TO CREATE FOCUS<br />

Or try a removable wallpaper mural. Stripes can be<br />

a more subtle way of supporting a sports theme.<br />

White horse wallpaper, College collection,<br />

£34.99 per roll, ESTAhome.nl.<br />

8<br />

4<br />

GROUPING ITEMS ON<br />

WALLS OR SHELVES IS KEY<br />

TO MAKING AN EFFECTIVE<br />

STATEMENT Display a collection<br />

according to colour, shape or other shared<br />

characteristics. Repeating identical items – a row<br />

of vintage cricket bats, tennis rackets or hockey<br />

sticks, for example – works well, too.<br />

Rugby stadium signs, £160, The Original Home Store<br />

6<br />

CREATE A CLEARLY OUTLINED<br />

SPACE WHERE YOUR CHILD<br />

CAN DISPLAY IMAGES<br />

Try a large pinboard painted in the<br />

same colour as the wall or a magnetic area using<br />

wallpaper or paint. Include a picture ledge in the<br />

display for trinkets.<br />

Myosotis grande noticeboard £97, Psalt Design<br />

at notonthehighstreet.com<br />

7<br />

PAINT IS YOUR<br />

FRIEND<br />

Use a colour palette that hints<br />

at your child’s favourite sport.<br />

Neutral colours like white,<br />

beige, grey and dark blue allow<br />

colourful accessories to stand<br />

out and shine.<br />

Bike Wheel Clock £49, Vyconic at<br />

notonthehighstreet.com<br />

ORIGINAL AND<br />

AFFORDABLE ART<br />

Try Society 6, Etsy and All Posters for<br />

prints, charity shops for vintage books<br />

with illustrations you can frame, or<br />

eBay and Etsy for vintage sports items.<br />

9KEEP THEMED PIECES<br />

EASILY EXCHANGEABLE<br />

IN CASE INTEREST WANES<br />

Cushions, prints and other display accessories<br />

are ideal, while big-ticket items like beds and<br />

curtains are best kept in neutral styles that will<br />

grow with your child.<br />

Balls cushion and knitted rugby ball cushion,<br />

both £26, Sophie Allport<br />

SUMMER 17 ★ schoolnotices.co.uk 35


INTERIORS<br />

Stub hub<br />

Looking to update your teen’s bedroom?<br />

Sporting Wallpaper has just the ticket for<br />

your avid England Rugby fan<br />

While last term’s rugby balls<br />

may have been bunged back in<br />

the locker room, replaced with<br />

cricket bats and tennis rackets<br />

for the summer season at school,<br />

the winter sport won’t be far from<br />

young fans’ minds as the British and Irish Lions Tour<br />

in New Zealand gets into full swing this month.<br />

A treat that comes round just once every four<br />

years, the tour has one of the strongest English<br />

contingents chosen for many years, thanks to a<br />

record-equalling 18-match winning streak from the<br />

home team. In short, there’s rarely been a better<br />

time to be an England Rugby fan.<br />

One mum who has cleverly tapped into this<br />

market is Frances Titmus Mather, who came up with<br />

the idea for a striking rugby-inspired wallpaper that<br />

young fans are sure to hanker after.<br />

“Whilst I was doing residential interiors, I<br />

noticed a lack of wallpaper for older children,” she<br />

explains. “So I approached the RFU with a design<br />

concept and sample, and they liked the idea.”<br />

Designed from heritage Twickenham<br />

programmes and match tickets garnered from<br />

the World Rugby Museum collection, the<br />

wallpaper includes rare examples from<br />

England’s matches against nations from<br />

around the world from as far back as 1910.<br />

It is now a fully licensed England Rugby<br />

product and has been stylishly featured at,<br />

you guessed it, Twickenham Stadium.<br />

“It makes a real impact wherever it is<br />

used and takes putting posters of your<br />

favourite team to the next level,” says<br />

Titmus Mather.<br />

And who says it’s just for kids; if you’ve<br />

got a rugby-mad grown-up at home, they<br />

might well have their eye on it for their<br />

study or garden shed, too.<br />

e ct e <br />

i <br />

£35 per 10m roll<br />

www. sportingwallpaper.com<br />

SUMMER 17 ★ schoolnotices.co.uk 37


COOKING<br />

THEM healthy<br />

The Cooking<br />

them Healthy<br />

girls, Georgie Soskin and<br />

Jo Saunders, have six children<br />

under seven between them<br />

and are passionate about<br />

providing simple, delicious<br />

and nutritious recipes for<br />

those with busy family lives<br />

These baked falafel provide the perfect<br />

picnic fare and everyone can have fun<br />

helping themselves, creating their favourite<br />

flavour combinations. They also work<br />

brilliantly served on their own with dips, or<br />

as a speedy lunch option. Falafel are packed<br />

with protein, fibre and calcium from<br />

the chickpeas, as well as immune- and<br />

digestion-supporting herbs and spices such<br />

as turmeric, cumin, garlic and coriander.<br />

We have paired them with two delicious<br />

dressings: sweet tahini and fragrant<br />

harissa. We love to wrap them on a bed<br />

of pickled beetroot and top them with<br />

fresh coriander, sliced avocado and ribbons<br />

of carrot and cucumber. Then just drizzle<br />

and enjoy!<br />

For more healthy family recipes, please visit<br />

www.cookingthemhealthy.com<br />

FALAFEL WRAPS<br />

Makes: 15 falafels<br />

Ingredients<br />

• 225g drained tinned chickpeas<br />

• 1 clove garlic<br />

• ½ a red onion (we use red as they are sweeter)<br />

• 1 tsp cumin<br />

• 1 tsp coriander<br />

• ¼-½ tsp chilli powder or cayenne pepper<br />

(depending how much heat your family likes)<br />

• ¼ tsp turmeric<br />

• 2 tbsp spelt flour (or gluten-free flour as required)<br />

• a large handful of mixed fresh parsley and coriander<br />

• salt and pepper to season<br />

• approx 20g sesame seeds<br />

Instructions<br />

1. Preheat the oven to 190C.<br />

2. Drain and rinse the chickpeas and blitz them in<br />

a blender to a paste. Add the spices, onion, garlic,<br />

flour, seasoning and pulse to combine. Don’t blitz for<br />

too long as you want to retain some texture. Stir in<br />

the fresh herbs.<br />

3. Next, roll the herby chickpea mixture into balls<br />

and coat them in sesame seeds<br />

4. Place the falafel balls on a lined baking sheet and<br />

into the oven for 5-6 minutes. Turn and cook for<br />

another 5-6 minutes until they have taken on a little<br />

bit of colour.<br />

5. Serve with a wrap or pitta pocket, sliced vegetables<br />

of your choice and our delicious dressings.<br />

38 schoolnotices.co.uk ★ SUMMER 17


RECIPES<br />

Baked falafel wraps with<br />

tahini and harissa dressing<br />

TAHINI DIP<br />

Ingredients<br />

• ½ red pepper (pre-roasted<br />

chargrilled in a jar work well, too)<br />

• 80g peppadew peppers<br />

available in most supermarkets<br />

• 1 chilli - check the heat on the<br />

tip of your tongue. (If this is for<br />

young children I would advise<br />

using half)<br />

• 1 clove garlic<br />

• 1 tsp caraway seeds<br />

• 2 tsp cumin<br />

• 2 tsp tomato puree<br />

• 4 tbsp olive oil<br />

• 1 tsp smoked paprika<br />

Instructions<br />

1. Place all the ingredients except<br />

the olive oil into a small blender,<br />

or use a stick blender to blitz all<br />

until pureed.<br />

2. Add the olive oil to help<br />

thicken and emulsify the<br />

dressing. This dip keeps<br />

brilliantly in the fridge.<br />

HARISSA DRESSING<br />

Ingredients<br />

• 2 cloves garlic, grated or pasted<br />

• 2 tbsp tahini paste<br />

• 1 tbsp lemon juice<br />

• 2 tbsp olive oil<br />

• ½ tbsp water<br />

• a drizzle of honey to sweeten, to taste<br />

Instructions<br />

Combine all the ingredients and add the water<br />

to loosen (the colour will lighten considerably<br />

on adding the water).<br />

SUMMER 17 ★ schoolnotices.co.uk 39


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INSPIRE<br />

Good<br />

SPORTS<br />

Thousands of children take part in schools’ triathlon series<br />

to raise nearly £300,000 for charity<br />

Youth-led charity Restless<br />

Development partnered<br />

with Royal Russell<br />

School, Bradfield College,<br />

Cranleigh School and<br />

Marlborough College to<br />

put on its <strong>2017</strong> schools’<br />

triathlon series. More than<br />

2,500 children aged between seven and 14 took part<br />

across the four events in April and May, raising<br />

nearly an amazing £300,000 for charity.<br />

The fun and inclusive format saw the triathlons<br />

run as a relay in teams of four, with each team<br />

member completing all three disciplines. The swim<br />

came first, with younger teams from school years<br />

three and four doing a total of 200m in the pool and<br />

older teams swimming 400m. It was onto the bike<br />

section next, with 4,000m (Year Three and Year Four<br />

teams) or 8,000m (the older ones) completed on an<br />

off-road track in school grounds; then a 3,000m or<br />

6,000m relay run split equally between each four<br />

team members to finish.<br />

Now in its second year, the Flight Centresponsored<br />

event is the brainchild of entrepreneur<br />

and long-time trustee of Restless Development Jim<br />

Sewell. The father of three saw a gap for fun, sportsbased<br />

fundraising for children and plans to roll out<br />

more triathlons around the country, with the aim of<br />

raising £1 million a year. He said, “It was brilliant to<br />

partner with such great schools and see the children<br />

throwing themselves into it. I am so excited about<br />

the potential for this event – I want this to become<br />

the schools’ equivalent of the London Marathon.”<br />

Martin Reader, head of Cranleigh School, said <br />

SUMMER 17 ★ schoolnotices.co.uk 41


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INSPIRE<br />

“I AM SO EXCITED ABOUT THE POTENTIAL<br />

FOR THIS EVENT – I WANT THIS TO<br />

BECOME THE SCHOOLS’ EQUIVALENT<br />

OF THE LONDON MARATHON”<br />

after his school had played host: “What a fantastic<br />

event! I stood anonymously marshalling children<br />

at the bicycle handover. I lost count of the times I<br />

heard the words, ‘That was so much fun!’ or, ‘That<br />

was brilliant!’. They won’t forget the day, which<br />

means they are more likely to remember the cause.”<br />

Sewell agreed: “The children have really<br />

understood that they can make a difference, and<br />

the combination of sport and charity in a children’s<br />

event has been incredibly powerful. Their efforts will<br />

help thousands of children in developing countries<br />

access health education and life skills, which will<br />

transform their lives.”<br />

An internationally respected development charity<br />

that funds nearly £20m of projects a year around<br />

the world, Restless Development’s work is delivered<br />

by young people, for young people, giving them the<br />

skills and resources to lead change. The triathlons<br />

also raised funds for the chosen charities of the host<br />

and participating schools.<br />

The events were a hit with parents, too. One<br />

commented, “What a wonderful event you managed<br />

to put together for the children yesterday! The<br />

atmosphere was delightful, with lots of support<br />

from parents and fellow competitors, all of which<br />

combined to make it feel like a real festival of sport.”<br />

The series, also sponsored by Knight Frank, Frog<br />

Bikes and Warminghams, would not have been<br />

possible without the generosity of the four host<br />

schools, which donated use of their facilities.<br />

The schools needed an on-site swimming pool,<br />

extensive grounds and playing fields for transitions<br />

zones and running and cycling routes, as well as<br />

ample car parking and viewing space for more than<br />

1,000 spectators.<br />

With safety paramount, Restless Development<br />

partnered with mass event organiser Human Race to<br />

ensure the triathlons were organised professionally.<br />

The series still relies heavily on volunteers to help<br />

run the events, however, so an extra pair of hands is<br />

always welcome for future events.<br />

Sewell says: “If anyone is interested in getting<br />

involved either as a project manager or to volunteer<br />

on the day, we would love to hear from them.”<br />

Volunteers or schools interested in taking part in or hosting a 2018 Restless Triathlon to help raise £1 million<br />

for charity can contact Jim Sewell at jim@restlessdevelopment.org<br />

SUMMER 17 ★ schoolnotices.co.uk 43


Thinking of moving this summer?<br />

Give us a buzz.<br />

Whilst most take a break this summer, we’ll be busy bees and we are delighted to offer a<br />

donation of £500* to the school of your choice if Strutt & Parker sell your property.<br />

*If you instruct us to sell your property as your sole selling agent at a commission rate of 1.5%, plus VAT, we are delighted to offer a donation of £500 to the school<br />

of your choice on completion. This offer is open to all from the School Notices community who formally instruct Strutt & Parker in the sale between 1st June <strong>2017</strong><br />

and 31st August <strong>2017</strong>. Please telephone 020 8108 4922, highlighting that this is a Strutt & Parker School Notices sale offer.<br />

020 8108 4922 | struttandparker.com


COMPETITION<br />

PAP YOUR PET<br />

i!<br />

We are delighted to announce the<br />

winners of the School Notices<br />

Pap Your Pet competition <strong>2017</strong>,<br />

as judged by Millie Pilkington<br />

Senior runner-up<br />

OLIVIA GREEN,<br />

12<br />

Westbourne<br />

House School<br />

“I love the humour in<br />

this well-thought-out<br />

composition.”<br />

Senior<br />

WINNER<br />

GEORGIA TAYLOR, 11<br />

Chandlings School<br />

“This is a fantastic action shot and the timing is perfect.<br />

The dog is looking to the camera, his ears are flapping and<br />

I love that his paws are together. A very deserved winner.”<br />

Junior<br />

WINNER<br />

SAMUEL HURST, 5<br />

The Pilgrims’ School<br />

“Well done, this is a beautifully shot and well-lit wildlife<br />

photograph. The asymmetrical placing of the heron is<br />

fantastic and the way the bird is looking into the centre<br />

is great. The simple background is also good.”<br />

Junior runner-up<br />

OLIVIA<br />

CAROLINA<br />

BRITTON, 5<br />

Finton House<br />

School<br />

“You’ve done well<br />

to capture a real<br />

moment.”<br />

Thank you to everyone who got papping and for all the fantastic<br />

entries. Congratulations to the winners who will each receive £100 for<br />

their school’s charity, while runners-up will receive £50 for their school’s<br />

charity. All four winners will also win a stunning photography book.<br />

SUMMER 17 ★ schoolnotices.co.uk 45


Our member<br />

SCHOOLS<br />

Raising funds for over 100 schools and growing fast!<br />

If your school is not on the list and you’d like to join School<br />

Notices, please contact us on info@schoolnotices.co.uk<br />

SCHOOL NOTICES UK<br />

Aldro<br />

Ashdown House<br />

Beachborough<br />

Beaudesert Park<br />

Berkhampstead School<br />

Bradfield College<br />

Brambletye<br />

Broomwood Hall<br />

Bruern Abbey<br />

Chafyn Grove<br />

Chandlings<br />

Cheam<br />

Cheltenham Ladies College<br />

Clifton Hall<br />

Cothill<br />

Cottesmore<br />

Craigclowan<br />

Cumnor House<br />

Dorset House<br />

Downe House<br />

Eaton Square Upper School<br />

Eaton Square School<br />

Elstree<br />

Farleigh<br />

Finton House<br />

Fulham Prep<br />

Godstowe<br />

Great Walstead<br />

Hanford<br />

Harriet House<br />

Hawley Place School<br />

Horris Hill<br />

Hyde Park School<br />

Junior Kings School,<br />

Canterbury<br />

Kilgraston<br />

Kitebrook House<br />

Laxton Junior School<br />

Leweston<br />

Little Crickets Nursery<br />

Lucton School<br />

Ludgrove<br />

Maidwell Hall<br />

Marlborough House<br />

Merlin School<br />

Miss Daisy’s Nurseries x 3<br />

Moulsford<br />

Mount Kelly<br />

Mowden Hall<br />

Northcote Lodge<br />

Papplewick<br />

Pinewood School<br />

Pippa Pop-ins x 4<br />

Polwhele House<br />

Port Regis<br />

Redcliffe School<br />

Rupert House<br />

Sancton Wood School<br />

Sandroyd<br />

Sherborne Girls<br />

Sherborne Preparatory School<br />

Sherfield School<br />

Shrewsbury House & Lodge<br />

St Andrew’s School,<br />

Pangbourne<br />

St Edward’s, Oxford<br />

St George’s Ascot<br />

St Ronan’s School<br />

<strong>Summer</strong> Fields<br />

Sunningdale<br />

The Eaton House Group x 7<br />

The King’s School, Canterbury<br />

The Lyceum School<br />

The Marist Schools x 3<br />

The Pilgrims’ School<br />

The Study School<br />

Thomas’s, Battersea<br />

Thomas’s, Fulham<br />

Wellesley House<br />

Westbourne House School<br />

Westonbirt School<br />

Windlesham<br />

Woodcote House<br />

Young England Kindergarten<br />

SCHOOL NOTICES ASIA<br />

Marlborough College Malaysia<br />

Tanglin Trust School<br />

Singapore American School


NEWS<br />

OUR<br />

news<br />

SCHOOL NOTICES<br />

BY NUMBERS:<br />

PAGE VIEWS<br />

635,900<br />

MEMBER SCHOOLS<br />

100<br />

USERS<br />

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What a wonderful term it has been!<br />

The summer holidays are finally with us, exams are over<br />

and School Notices is in full swing, with our magazine<br />

going out to a record 35,000 families. We’re thrilled to<br />

be including so many new member schools this term<br />

and if you are reading this for the first time, we’d like to<br />

welcome you to our growing club.<br />

In addition to providing you with a friendly parent<br />

marketplace, our goal at School Notices has always been<br />

to harness the power of our incredible parent and alumni<br />

communities. If every parent simply posts one free<br />

notice on the School Notices website, it immediately<br />

creates a value to business advertisers and your school<br />

directly benefits.<br />

Across the country, more than 100 schools are now<br />

capitalising on the power of their own communities<br />

to help raise funds for some amazing causes, and we<br />

continue to grow further afield with our fast-approaching<br />

launch in Asia this summer.<br />

The really exciting news is that our developers have<br />

been beavering away over the last few months to bring<br />

you a fantastic new site, which will launch next term<br />

and is going to bring you a hugely improved experience.<br />

We’re looking forward to sharing it with you!<br />

Raising funds is what it’s all about at School Notices<br />

and our free parent noticeboard is attracting more and<br />

more advertising revenue to share with member schools.<br />

Some schools donate all funds raised to charity, while<br />

others use it to start a bursary fund. But whatever it<br />

is used for, it is generated entirely by our members, so<br />

we’d like to say a very big thank you. If you haven’t yet<br />

joined us online, please do take a moment to do so at<br />

www.schoolnotices.co.uk<br />

Clare Reid, Co-founder<br />

SUMMER 17 ★ schoolnotices.co.uk 47


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FUN FACTS<br />

There are<br />

80<br />

LEGO bricks<br />

for every person<br />

on earth<br />

The Spanish<br />

national<br />

anthem has<br />

NO WORDS<br />

There is no<br />

word that<br />

rhymes with<br />

ORANGE<br />

Mayfair<br />

is named after a<br />

fair that used to be<br />

held in the area<br />

every May<br />

We spend about<br />

five years<br />

of our lives<br />

eating<br />

Cakes go<br />

HARD when<br />

stale whereas<br />

biscuits go<br />

SOFT<br />

Babies are born<br />

with 300 bones<br />

but by the time<br />

a person reaches<br />

adulthood they<br />

have 206 bones<br />

A group<br />

of giraffes<br />

is known as<br />

‘A TOWER’<br />

You’ll NEVER<br />

guess what?<br />

We’ve rounded up our favourite fascinating facts for you<br />

to wow your friends with this summer<br />

When the<br />

Egyptians were<br />

building the<br />

pyramids, they<br />

paid the workers<br />

in radishes<br />

The lighter<br />

was invented<br />

BEFORE<br />

the match<br />

The Hundred<br />

Years War<br />

was actually<br />

116<br />

years long<br />

Pennies<br />

are used to adjust<br />

the time in<br />

Big Ben’s<br />

pendulum<br />

There are<br />

42<br />

cathedrals<br />

in the UK<br />

‘Karaoke’<br />

means<br />

‘empty<br />

orchestra’<br />

in Japanese<br />

A woman’s heart<br />

beats faster than a<br />

man’s by an average<br />

of about eight beats<br />

per minute<br />

‘William<br />

Shakespeare’<br />

is an anagram<br />

of ‘I am a<br />

weakish<br />

speller’<br />

Hippopotomonstrosesquippedaliophobia means the fear of long words!<br />

SUMMER 17 ★ schoolnotices.co.uk 49


INTERVIEW<br />

What or who inspired<br />

you to teach?<br />

Throughout my life I<br />

have always got a buzz<br />

from helping, supporting<br />

and teaching others. It is<br />

so rewarding.<br />

What was your favourite<br />

subject at school?<br />

I was best at maths (and<br />

became a maths teacher)<br />

but my favourite was<br />

always history and still is.<br />

All-time favourite book?<br />

Birdsong,<br />

whose author,<br />

Sebastian Faulks,<br />

is coincidentally<br />

an Old<br />

Wellingtonian.<br />

What is your<br />

best-loved piece<br />

of music?<br />

Jean Sibelius’s<br />

Finlandia or There She<br />

Goes by The La’s.<br />

Favourite Shakespeare<br />

play and why?<br />

I am always inspired by the<br />

monologues in Henry V but I<br />

also find Much Ado About<br />

Nothing highly amusing.<br />

What is your personal<br />

motto for life?<br />

Anything is possible.<br />

Are you more of a hunter or a<br />

gatherer?<br />

Hunter, definitely!<br />

If you could only bring<br />

three things with you<br />

to a desert island, what<br />

would they be?<br />

If not my children, then<br />

a signalling mirror, a foil<br />

HEAD space<br />

We chat to Wellington College’s<br />

Julian Thomas about what both<br />

motivates and inspires him at<br />

school and beyond<br />

blanket and a water purifier.<br />

What’s the hardest thing you’ve<br />

ever done?<br />

Physically, it has to be running<br />

the Marathon des Sables.<br />

Who would you most like to be<br />

for the day?<br />

Whoever is currently at Camp 4<br />

on the South Col of Everest, just<br />

one day’s climb from the peak.<br />

What would your<br />

last meal be?<br />

Fish and chips<br />

with all the<br />

trimmings from<br />

the Wellington<br />

College canteen.<br />

What would be your act<br />

on Britain’s Got Talent?<br />

I was once challenged<br />

by some prep school<br />

children to learn to hula<br />

hoop and juggle when<br />

I told them anything is<br />

possible. I spent a few<br />

weeks practising and<br />

returned to show them.<br />

What is your biggest<br />

achievement?<br />

Professionally, running<br />

the world’s finest school;<br />

personally, trekking to the<br />

South Pole.<br />

Why, in your opinion, is<br />

your school the best?<br />

It is, quite simply, the<br />

most dynamic and<br />

exciting educational<br />

environment I have ever<br />

encountered.<br />

Who is your most<br />

infamous alumni?<br />

Christopher Lee’s<br />

Dracula scared me as<br />

a child just as his Saruman<br />

scares current generations, but<br />

James Hunt has the strongest<br />

reputation as an enfant terrible.<br />

But a terrific Wellingtonian by<br />

all accounts.<br />

What three things do you need<br />

to be a successful headmaster?<br />

Only two things: passion and<br />

compassion.<br />

What advice do you have for<br />

school leavers?<br />

Whatever you do, you’ll be doing<br />

it for most of your life, so make<br />

sure it is a passion and then you<br />

will never feel that you have to<br />

‘work’ a day in your life.<br />

50 schoolnotices.co.uk ★ SUMMER 17


“A school with mind, heart and constant fizz . . .<br />

hard to imagine it done better.”<br />

The Good Schools Guide, 2016<br />

Inspired | Intellectual | Independent | Individual | Inclusive<br />

Discover more about the Wellington Identity at wellingtoncollege.org.uk


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