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The Ultimate Body Language Book

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Tugging at the ears helps distract the mind from emotional stress.<br />

“Auto contact” is a term used to describe any gesture such as stroking the beard, rubbing the hands,<br />

tugging the ear, massaging the throat, pulling the fingers, rubbing the back of the neck and so forth,<br />

which is meant to sooth the body and create comfort. <strong>The</strong>se gestures are also used to eliminate internal<br />

tensions and provide reassurance. It is believed that these mannerisms stem from childhood sources<br />

when our parents would comfort us with touch. Social touching has been shown to increase oxytocin<br />

which is a natural chemical messenger released by the brain. Oxytocin also helps in reducing anxiety,<br />

and creates feelings of contentment, calmness and creates trust. Studies reveal that oxytocin plays a big<br />

role in orgasm since it helps control fear and anxiety. In fact, when negative emotions aren’t controlled,<br />

orgasm is impossible. Self touching serves to fight the underlying stress associated with the negative<br />

stimulus so as to recreate the feelings of having someone sooth you. This reminds people of more<br />

pleasurable situations. In short, it takes the mind to a better place. Grooming and self touching, stem<br />

wholly from arousal but this arousal can be due to a variety of reasons. It might stem from anxiety,<br />

anger, stress or uncertainty. It will be your job to decide which is the main cause, and part of this means<br />

that you need to take context in mind.<br />

Interestingly manipulations, in this way, provide others will ‘tells’ that indicate which parts of our<br />

bodies we don’t like. For example, a man who is self conscious about his hair loss will frequently brush<br />

or stroke his head in a failed effort to hide the bareness, especially so when under stress He might also<br />

run his hand backwards over his head or smooth it or pat it. A woman with a large nose will motion or<br />

touch it whenever she feels insecure. Thus, not only do these ‘tells’ indicate that someone is stressed,<br />

but they tell us what parts of their bodies they find most troublesome. In a chain reaction, the stress<br />

produces an underlying emotion that then creates a behaviour – a gesture, that serves to fight the stress.<br />

This behaviour then in turn reveals an underlying self conscious attitude toward a part of our bodies.<br />

<strong>The</strong> method used to “attack” the ‘tell’ will give you additional clues to the intent. For example, a child<br />

who is angry will pick and pull at a scar whereas one that is embarrassed will tend to cover it from<br />

sight or brush it.

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