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Waking Energy 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential

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it, you release the energy of bliss <strong>and</strong> transcendence, which makes you glow with a radiance far<br />

beyond what even great sex can achieve.<br />

The Chakra System<br />

1. Root Chakra (muladhara):<br />

Location: Base of the spine in the tailbone area<br />

Emotional resonance: Security, safety, <strong>and</strong> grounding<br />

Color: Red<br />

2. Sacral Chakra (svadhishthana):<br />

Location: Lower abdomen, about two inches below the navel <strong>and</strong> two inches in<br />

Emotional resonance: Creativity, joy, <strong>and</strong> enthusiasm<br />

Color: Orange<br />

3. Solar Plexus Chakra (manipura):<br />

Location: Upper abdomen in the s<strong>to</strong>mach area<br />

Emotional resonance: Personal power, expansiveness, <strong>and</strong> seeds of spirituality<br />

Color: Yellow<br />

4. Heart Chakra (anahata):<br />

Location: Center of chest just above the heart<br />

Emotional resonance: Devotion, passion, <strong>and</strong> unconditional love for the self <strong>and</strong> others<br />

Color: Green<br />

5. Throat Chakra (vishuddha):<br />

Location: Throat<br />

Emotional resonance: Independence, fluid thought, <strong>and</strong> clear, empowered communication<br />

Color: Blue<br />

6. Third-Eye Chakra (ajna):<br />

Location: Forehead between the eyes<br />

Emotional resonance: Intuitive visioning <strong>and</strong> cosmic consciousness<br />

Color: Purple<br />

7. Crown Chakra (sahasrara):<br />

Location: The very <strong>to</strong>p of the head<br />

Emotional resonance: Pure crystalline consciousness, release of the body self, <strong>and</strong> connection <strong>to</strong> the divine<br />

Color: White<br />

When you unleash your own kundalini shakti, there is nothing more empowering or fulfilling; you<br />

shine in an even bigger way, because you have made it happen for yourself. When you nurture your<br />

own life force, you come <strong>to</strong> intimately underst<strong>and</strong> that your sexual energy is sacred, <strong>and</strong> you start <strong>to</strong><br />

guard it like the precious jewel, the all-powerful secret, that it is, meant <strong>to</strong> be shared with only those<br />

who deserve it. This instills a new kind of self-love, respect, <strong>and</strong> appreciation for your own body,<br />

your self, <strong>and</strong> your soul. This realization alone wakes prodigious s<strong>to</strong>res of energy inside <strong>and</strong> gives<br />

birth <strong>to</strong> much, much more.<br />

Activating <strong>and</strong> unleashing kundalini shakti awakens your most primal, powerful, original sexual<br />

energy <strong>and</strong> your creative life-force energy. They are one <strong>and</strong> the same. You liberate your natural

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