CosBeauty Magazine #76
The go to beauty, health and lifestyle magazine for Australians who want to look and feel their best.
The go to beauty, health and lifestyle magazine for Australians who want to look and feel their best.
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
Wellness<br />
Are<br />
you<br />
up to the<br />
challenge?<br />
CAN YOU CHANGE YOUR<br />
LIFESTYLE IN ONLY 21 DAYS?<br />
The Zone 21 Challenge<br />
guarantees exACTLY THAT.<br />
It’s been said that it takes just 21<br />
days to make or break a habit.<br />
Enter the Zone 21 Challenge by<br />
leading fitness guru, Bondi Vixen.<br />
It’s an innovative training program<br />
tailored to women who want to look,<br />
feel and function more athletically.<br />
The question is: can you really<br />
achieve noticeable weight loss,<br />
increased strength and higher energy<br />
levels in just 21 days? Vix Erber, the<br />
original Bondi Vixen who has more<br />
than 25 years’ experience specialising<br />
in creating bikini bodies via her<br />
female-only functional fitness classes<br />
on Bondi Beach, answers with an<br />
emphatic “yes”.<br />
“With the right training for the<br />
female body, correct and regular<br />
nutrition to fuel your body and a<br />
positive mindset to move your body,<br />
anything is possible,” she says. “I have<br />
the tools for success with a proven<br />
formula that works, all you need to do<br />
is have an open mind and willingness<br />
to make a change.”<br />
In fact, she’s so confident with<br />
the 21 Day Program she offers a<br />
100% money back guarantee if you<br />
don’t achieve the goals set out from<br />
the start – so long as you strictly follow<br />
the steps required over the 21 days,<br />
including diet plan and daily training.<br />
Vix attributes the program’s success<br />
to a combination of three significant<br />
areas: exercise, diet and mental focus.<br />
Her program’s holistic approach<br />
takes the best elements of what has<br />
revolutionised the fitness industry<br />
over the past few years and reshapes<br />
it to perfectly suit a woman. Designed<br />
for women aged from mid to late-20s<br />
to mid-50s.<br />
The Zone 21 Challenge combines<br />
three areas:<br />
1Effective and intense functional<br />
training workouts specifically<br />
designed for the female body.<br />
2Bondi Vixen’s SHRED Plan,<br />
created specifically for the 21 Day<br />
Challenge, plus Athletix Whey<br />
(Protein Powder) and Athletix<br />
Lean (Natural Fat Burner).<br />
3Personal attention in a group<br />
environment, including a<br />
goal-setting session, technique<br />
workshop, daily mindset work plus<br />
fitness assessments and tracking.<br />
The next ZONE 21<br />
Challenge starts on<br />
June 5 and includes<br />
Pre-challenge seminar<br />
(what to expect plus Q&A time)<br />
15min nutritional consult<br />
Access to unlimited classes<br />
Mindset overhaul to change<br />
self-sabotaging behaviour<br />
Exclusive 21 Day SHRED Plan eBook<br />
Fitness assessments Day 1 and 21<br />
Private group forum<br />
24/7 support<br />
ready to get in the zone?<br />
Head to www.bondivixen.com/zone-21-challenge/<br />
or call Vix Erber on on 0403 111 188. For some fitness inspo, check<br />
out the before and after pics on the Bondi Vixen Facebook page.<br />
122 www.cosbeauty.com.au