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FAB-ME-MAG-VERSION-ANGLAISE_N-0001-MAY JUNE-2017

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CONTENTS<br />

COVER STORY<br />

1 FELICIA LEATHERWOOD<br />

NATURAL HAIR EXPERT<br />

SUCCESS STORY<br />

2 Meghane Monatus<br />

LIFESTYLE<br />

3 Keri Lise Anderson<br />

FASHION<br />

4 Shoes Rockstud<br />

by Valentino<br />

BEAUTY<br />

5 Makeup Trend <strong>2017</strong><br />

by FENDI<br />

NEWS<br />

6 Icon ANGELA DAVIS<br />

ZOOM<br />

7 ON CHAKALAND<br />

<strong>FAB</strong> Me <strong>MAG</strong> 3


CONTENTS<br />

8 NICOLE ARI PARKER<br />

by Felicia Leatherwood<br />

9 TOMIKO FRASER<br />

by Felicia Leatherwood<br />

10 TEYONAH PARRIS<br />

by Felicia Leatherwood<br />

HAIR TREAT<strong>ME</strong>NT<br />

11 FELICIA TIPS<br />

12 AFRICAN STYLE<br />

AISSATA STYLE<br />

MISS GUINEA FRANCE <strong>2017</strong><br />

13 MIRIAMA DAFF<br />

BODY CARE<br />

14 TIPS OF JOFFY NANJE<br />

<strong>FAB</strong> Me <strong>MAG</strong> 4


COVER STORY<br />

FELICIA LEATHERWOOD<br />

NATURAL HAIR EXPERT<br />

<strong>FAB</strong> Me <strong>MAG</strong> 6


Felicia hosts many workshops and<br />

panels in the United States and<br />

abroad. She serves also as a pilot of the<br />

beauty events established in cities<br />

ranging from New York, Paris,Lagos<br />

and other countries like the<br />

Netherlands, England,Barbados and<br />

Jamaica. Their workshops are<br />

sponsored and Felicia’s presentations<br />

are an invaluable resource to learn the<br />

technique and knowledge of the<br />

products directly from a trusted<br />

source.<br />

Felicia Leatherwood is the first stylist<br />

for celebrities of the world and an<br />

inspiring beauty in what concerns<br />

natural frizzy hair. With over 26 years<br />

of experience, she conducts workshops<br />

of hair care for the public around the<br />

world under the slogan «Loving your<br />

hair with Natural Care ». This<br />

workshop is a response to the<br />

thousands of questions received from<br />

desperate people about their hair<br />

styles. Felicia’s solutions and works<br />

have earned her the title of the natural<br />

«Hair Whisperer » That's why she is<br />

known to miraculously restore the<br />

health, beauty and vitality to the hair<br />

of her clientele. Her magazine cover<br />

and broadcast editorial exposure<br />

includes Vogue, Variety, Essence,<br />

Ebony and more.<br />

Know-how has made Felicia a<br />

favourite public among the leading<br />

experts and speakers of hair today,<br />

whether online, on the popular show of<br />

FOX «The Real » or in person.<br />

Traveling and staying in touch with her<br />

120,0000 and more followers of social<br />

media,Felicia noticed a common<br />

complaint in particular women with<br />

kinky curly hair. The problem is that<br />

most of the detangler tools on the<br />

market painfully rip hair from the<br />

scalp. Thus, the Felicia Leatherwood<br />

Detangler Brush was designed.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 7


Currently, Felicia is based in Los Angeles,<br />

where she still honors a client selection<br />

list for hair. Her next projects include<br />

expanding the distribution of the Felicia<br />

Leatherwood Detangler Brush and fulfill<br />

her commitments around the world.<br />

You can learn and discover more about<br />

Felicia on her tutorials and other activities<br />

at:<br />

NHA<strong>2017</strong> 6th Edition<br />

SATURDAY, <strong>JUNE</strong> 10th<br />

The Parc Floral De Paris<br />

www.felicialeatherwood.com<br />

www.lovingyourhairworkshops.com<br />

<strong>FAB</strong> Me <strong>MAG</strong> 8


INTERVIEW<br />

FELICIA LEATHERWOOD<br />

<strong>FAB</strong> Me <strong>MAG</strong><br />

Felicia, where do you come from?<br />

Felicia<br />

I'm Felicia Leatherwood, a native of California, USA, famous Hair Artist and a famous<br />

hairdresser of stars. I do hair of many artists such as Nicole Ari Parker, Ava Duvernay, Jill<br />

Scott, Viola Davis and many others...<br />

<strong>FAB</strong> Me <strong>MAG</strong><br />

What is your Inspiration ?<br />

Felicia<br />

At the age of nine, I had a passion for hair. Rather than use games, I spent most of my<br />

childhood to comb the hair of the neighborhood kids. This natural passion at such a young<br />

age pushed me to create my future career.<br />

<strong>FAB</strong> Me <strong>MAG</strong><br />

You are a hair stylist, tell us about the cause of dandruff and how to deal with it?<br />

Felicia<br />

Dandruff usually stems from too sweet food. There are several effects, such as irritation<br />

of the skin but also mainly the appearance of dandruff at the scalp level. We should drink<br />

plenty of water to eliminate the excess sugar in the body. You know that people don't like to<br />

drink water! I'm kidding!<br />

<strong>FAB</strong> Me <strong>MAG</strong><br />

What is the cause of dry and broken hair?<br />

Felicia<br />

Dry and broken hair are a contribution of different things:<br />

(1) – poor hair treatment and not enough hair conditioning .<br />

(2) - wearing protective hairstyles like wigs can damage the hair. But there are a lot of<br />

remedies and treatments to avoid this.<br />

(3) -Growth Renew Protective is an effective treatment for natural hair.<br />

We have had positive returns. You can also take vitamins that contribute to hair growth .<br />

-Use the Black Jamaican Castor Oil as a treatment every 2 days. It is very important to treat<br />

her hair on a regular basis.<br />

-Avoid the tap water to wash your relaxed hair. Use mineral water instead if you live in<br />

France.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 12


INTERVIEW<br />

FELICIA LEATHERWOOD<br />

THE FOLLOWING...<br />

<strong>FAB</strong> Me <strong>MAG</strong><br />

The Detangler Brush by Felicia LEATHERWOOD<br />

what's special with this brush?<br />

Felicia<br />

The brush is special because it goes through the hair without breaking them,<br />

opens, closes and moves with the hair. This brush was made from a special<br />

concept, for women with frizzy hair. This material is sold in Paris, in United<br />

States and around the world.<br />

<strong>FAB</strong> Me <strong>MAG</strong><br />

You were one of the pilots of the NHA.<br />

What was your feeling after the 2016 edition?<br />

Felicia<br />

Certainly, it was an interesting show. There has really been more and more<br />

participants. We started the first edition with 250 people. The second with<br />

600 and over time the number of participants increased. Today, thousands of<br />

people flock to the show. At the NHA in Paris, we realized that black women<br />

are interested in wearing their natural hair.<br />

<strong>FAB</strong> Me <strong>MAG</strong><br />

An advice for the public?<br />

Felicia<br />

Black women should feel confident wearing their natural hair.This<br />

strengthens them in their "self-esteem".We have developed the NHA (Natural<br />

Hair Academy) and the "Loving your hair with Natural Care" workshop to<br />

promote natural hair. Many black citizens of United States do not know their<br />

origins. Therefore, it is best to use our natural hair to put forth our roots.<br />

By Pat Yunga<br />

<strong>FAB</strong> Me <strong>MAG</strong> 15


<strong>FAB</strong> Me <strong>MAG</strong><br />

<strong>FAB</strong> Me <strong>MAG</strong><br />

BIMONTHLY<br />

FORMUL<br />

A<br />

N° <strong>0001</strong><br />

<strong>MAY</strong>-<strong>JUNE</strong> <strong>2017</strong><br />

CONTACT US<br />

Pat Yunga<br />

fabulousme.mag@gmail.com<br />

Lands Cornel<br />

lands.cornel.lcg@gmail.com<br />

Vanessa Nolt<br />

vanessa.nolt.lcg@gmail.com<br />

Philips Wilson<br />

philipslcg@gmail.com<br />

INFORMATION<br />

landsconnections@gmail.com<br />

www.fabulousme.net<br />

FASHION CULTURE AND SOCIETY<br />

DIRECTIONS AND OPERATIONS OF <strong>FAB</strong> <strong>ME</strong> <strong>MAG</strong><br />

CEO/FOUNDER<br />

PAT YUNGA<br />

REDACTOR<br />

PATRICIA EJANG<br />

CEO OF LCG<br />

LANDS CORNEL<br />

MANAGING DIRECTOR OF INTERNATIONAL PUBLICATION<br />

LANDRY PARFAIT PENDA<br />

PUBLIC RELATION<br />

NINA TURNER<br />

EDITING DIRECTOR<br />

VANESSA NOLT<br />

EDITING<br />

JESSICA VERNEUIL<br />

PRESS COMMUNICATION<br />

LEILA THOMSON<br />

PUBLICATION<br />

LANDS CONNECTIONS GROUP<br />

MODEL<br />

LCG DESIGN<br />

GRAPHIC DESIGNER<br />

PHILIPS WILSON<br />

PRINTING AND INTERNATIONAL DISTRIBUTION<br />

PRESSTALIS<br />

SUBSCRIBE<br />

Lands Connections Group<br />

25 rue Lantiez 75017 Paris<br />

www.landsconnections.com<br />

www.fabulousme.net<br />

<strong>FAB</strong> Me <strong>MAG</strong> 16


SUCCESS STORY<br />

<strong>ME</strong>GHANE MONATUS<br />

<strong>FAB</strong> Me <strong>MAG</strong> 17


SUCCESS STORY<br />

THE <strong>ME</strong>GHANE MONATUS POWER<br />

FASHION FOR HUMANITY<br />

Meghane Monatus, a model small size and<br />

fashion designer has always struggled to dress<br />

during her youth. During her life as a teenager<br />

she has never been in fashion. Be clothing; too<br />

wide or too long, and she loved wearing original<br />

clothing. You can tell she had a look of the70s. In<br />

whole she was also very feminine. She culivated<br />

already in her school a quite marked and<br />

diferent style.<br />

Before Graphic Designer & Web designer<br />

and Secretary for Mr jean Paul Gautier. She<br />

always aspired to do something in the field of<br />

fashion to introduce Small Women. Worn by<br />

her big wishes, she left her job as a graphic<br />

designer with the decision that she would<br />

manage to create the conditions to realize<br />

her dream, even though she was aware that<br />

she had nothing tangible to do so. She<br />

knows nothing about fashion, sewing, or<br />

even fabrics. His entourage is not in this<br />

sector ...<br />

The only important thing had been her faith in<br />

her life, in her dream and in her potenial. Her<br />

irst decision was not to become a Fashion<br />

Creator, but to make the women and Small Size<br />

Models exist. It is this ideal that leads her to<br />

become a fashion designer later on.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 18


Suddenly, she had the urge to buy a<br />

sewing machine and fabric to make<br />

her first creations small size. And<br />

finally be able to dress in a style that<br />

she loves and made to measure! She<br />

didn't sew, but she learned very<br />

quickly! The most beautiful is that she<br />

discovered a real passion! And a way<br />

to realize her dream.<br />

She created her first 10 sets in less<br />

than 2 months and without<br />

sponsorship. Many other creations<br />

have followed.<br />

In partnership with a fashion designer<br />

Les Chaussettes Orphelines(French<br />

words), she creates two outfits and<br />

scrolls with the sentence of Gandhi: Be<br />

the change we want to see in the<br />

world. So in her heart as a Model small<br />

size in Paris.<br />

She had mode custom creations and<br />

she aspired to be the 1st model small<br />

size in order to pave the way for all<br />

those who aspire to be.<br />

The cause is planted. Two years later<br />

(in 2010) her concept of Model small<br />

size was done and set up. She would<br />

emerge at the forum of Saint-Malo with<br />

seven young women measuring<br />

between 5'3 and 5'4 feet.<br />

All of her creations were going to be<br />

the key tool to introduce a new<br />

category of model. Thus, Meghane<br />

realized her dream.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 19


<strong>FAB</strong> Me <strong>MAG</strong><br />

Meghane your style and creations are<br />

different? Tell us about your brand.<br />

Meghane<br />

I often describe my style as being a<br />

romantic style, very feminine, a bit<br />

sexy and in tune with the times. A<br />

style that aims to enhance small<br />

women and staging it in his own<br />

life, to give it visibility and a selfesteem<br />

increased. And I assure you,<br />

it works!<br />

I like the idea of making outfits that will<br />

be able to be used on different occasions.<br />

My clients who are looking for dresses<br />

specially made for them tell me the<br />

happiness to have custom outfits and<br />

allow them to shine their personalities. I<br />

dressed singers, dancers, friends as the<br />

bride or woman who want a cocktail dress<br />

to go with her shoes or any other project.<br />

<strong>FAB</strong> Me <strong>MAG</strong><br />

You create accessories?<br />

Meghane<br />

I also make jewelry with<br />

semiprecious stones, rose quartz,<br />

rock crystal, onyx and the lapis<br />

lazuli and Turquoise even to make<br />

flower rings... As for sewing, an<br />

impulse to create jewelry, pushed<br />

me to buy precious semi stone<br />

beads, wires, clips, everything for<br />

the rings and necklaces bracelets. I<br />

was doing just by desire, then I saw<br />

that my jewelry to complete my<br />

clothing designs, I find that<br />

together they form a beautiful<br />

harmony, Since I wear jewelry<br />

every day.<br />

<strong>FAB</strong> Me <strong>MAG</strong><br />

What are your criteria for choosing your<br />

models?<br />

Meghane<br />

The application form. "Model small<br />

Size".<br />

<strong>FAB</strong> Me <strong>MAG</strong> 20


<strong>FAB</strong> Me <strong>MAG</strong><br />

Your objective in this day?<br />

Méghane<br />

My challenge is to be the 1st small<br />

Women fashion designer in the world,<br />

dress them and value them that they fall<br />

within the criteria of beauty and have their<br />

place on the podium. I want to buy my<br />

company, promoting the global capital of<br />

fashion that is Paris by service of the<br />

human that promotes and values<br />

differences, to bring down the dictates<br />

which enclose still too many women in a<br />

lack of self-esteem. Fashion should pay<br />

attention to small women, curvy women<br />

and tall women, or all physical!<br />

<strong>FAB</strong> Me <strong>MAG</strong><br />

As a model small size what was your first<br />

and most beautiful parade.<br />

Méghane<br />

My first show was in Paris in the Town<br />

Hall of the 18th district in February 10,<br />

2010 for Marcia de Carvalho (mark<br />

orphan Socks)<br />

My first show as a fashion designer was<br />

held in Saint-Malo in May 2010 for the<br />

Arts Forum.<br />

My fashion show in Cannes is a great<br />

experience! We had to scroll as part of an<br />

exhibition of painting of an artist painter,<br />

with other musicians and singers, french<br />

and American.<br />

"every woman and girl can recognize its value, to have a watchful eye on<br />

herself and on others a few is their difference."<br />

Teron Beal, the lyricist of Michael<br />

Jackson was part of our team. This year I<br />

marched in Paris, New York and Ireland:<br />

in the Eiffel Tower for the French<br />

European Indian Fashion Week in the<br />

Claude Francois Ketty SINA clodette<br />

restaurant, and...<br />

<strong>FAB</strong> Me <strong>MAG</strong><br />

What are your news and new projects?<br />

Although I usually work alone since the<br />

beginning of this adventure, I want to start<br />

a team in order to delegate some trades<br />

related to communication, accounting,<br />

marketing, so that I can concentrate on<br />

the creations and orders and castings. I<br />

also want medium-term to create the 1st<br />

model small size agency.<br />

Méghane<br />

I am trying to create an outfit for a dancer<br />

who goes dancing at the castle of<br />

Maintenon in December for the Christmas<br />

of Maintenon. And I honor my measures<br />

and custom orders flowing. I am looking<br />

for a fundraiser to develop my project.<br />

Need me a workshop, Showroom<br />

apartment in Paris to greet clients, do my<br />

castings and some parades. Private sales<br />

etc...<br />

<strong>FAB</strong> Me <strong>MAG</strong> 21


<strong>FAB</strong> Me <strong>MAG</strong><br />

Tell us about your childhood and your<br />

career.<br />

Keri-Lise<br />

I had a very happy childhood in a united<br />

family. My seamstress mother worked at<br />

home where she installed her workshop. I<br />

spent most of my free time with her. I liked to<br />

sit by her side and feel through her, all her<br />

passion for sewing. I grew up in this beautiful<br />

atmosphere of creation surrounded by<br />

patterns, colored or dark fabrics, meters of<br />

thread, needles, chalk of wooden sewing<br />

rules, some almost made my child size. My<br />

mother made me all my dresses and even<br />

dressed my little dolls.<br />

I kept a delicious perfume of tenderness and<br />

warmth of this childhood memory.<br />

More later nothing predestined me to reach<br />

out to the world of fashion.<br />

LIFESTYLE<br />

Keri-Lise Anderson<br />

BUSINESS WOMAN AND MODEL<br />

Keri-lise Anderson, model and business<br />

woman of Indian origin by her father.<br />

Chinese and Vietnamese by her mother.<br />

She was born in Saigon (Viet Nam).<br />

Beautiful, smiling, dynamic and very<br />

present in the media, she is often asked<br />

by many radio stations and press. Model,<br />

it goes to Manager of Communication and<br />

social networking in the Parisian Middle;<br />

Freelance and for FNC 'Fashion night<br />

sewing' Press Secretary, Keri-lise exposes<br />

us her fabulous life. Although I usually<br />

work alone since the beginning of this<br />

adventure, I want to start a team in order<br />

to delegate some trades related to<br />

communication, accounting, marketing.<br />

So that I can concentrate on the creations<br />

and orders and castings. I also want<br />

medium-term to create the first model<br />

small size agency.<br />

I was doing University studies in the field of<br />

communication. It is the encounter of the<br />

brother of a friend, photographer, who<br />

propelled me in this universe. I was at first<br />

her model as part of a photo exhibition and<br />

then quickly spotted and integrated in the<br />

NOTORIOUS Agency.<br />

It was a great experience. But artistic sight<br />

will come during my first fashion show: it was<br />

a revelation. I knew immediately that it is in<br />

this environment that I wanted to evolve.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 27


FASHION<br />

Pump and Sandals by Valentino<br />

Valentino Rockstud Fushsia PVC<br />

Toe<br />

Valentino Rockstud Gold Flip<br />

Flop PVC<br />

Valentino Rokstud Crystal<br />

sandals<br />

Rocktud Valentino Rolling<br />

Black<br />

<strong>FAB</strong> Me <strong>MAG</strong> 30


FASHION<br />

Sandals by Valentino<br />

Valentino Rockstud Sandal Blue<br />

Sky<br />

Valentino Rockstud sandals<br />

yellow<br />

Valentino Sandals light Ivoiry<br />

Valentino Red Sandals with<br />

Woven Fabric Pattern<br />

<strong>FAB</strong> Me <strong>MAG</strong> 31


FASHION<br />

FASHION, ART & TECH<br />

The new and beautiful concept of Fabio PORLIOD.<br />

Fabio Porliod, Young Stylist & Italian designer is the new hope<br />

for the fashion industry. Fabio had a preference for an evening<br />

dress intended for a dynamic young woman who lives fashion<br />

with femininity.<br />

Beginning with a precise selection of fabrics and colors like<br />

black and white, Fabio Porliod likes to play his creations with<br />

transparencies of laces, silks and fabrics that slide over the body<br />

as if they belonged to him.<br />

To be continued …..<br />

<strong>FAB</strong> Me <strong>MAG</strong> 33


The new multicolor<br />

to wear in all your<br />

travels and events<br />

this summer.<br />

The Wax is on<br />

time.<br />

Whether jewelry,<br />

clothing or shoes,<br />

you will not be<br />

disappointed.<br />

S<br />

ALON<br />

BOUCLES D'EBENE<br />

May 27th and 28th <strong>2017</strong><br />

Cité des Sciences et de<br />

l'Industrie<br />

<strong>FAB</strong> Me <strong>MAG</strong> was present during these<br />

two sunny days. A superb weekend in the<br />

company of exhibitors very warm ... The<br />

Wax in all its splendor ... Touching<br />

parades and interesting conferences<br />

filled with a lot of inspiration.<br />

Vanessa Nolt<br />

<strong>FAB</strong> Me <strong>MAG</strong> 34


Shana<br />

Edwards,Founder<br />

Lewa Jewel<br />

London, UK.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 35


GUESS what !<br />

STREET WEAR TREND<br />

Established in 1981, GUESS began as a jeans<br />

company in Los Angeles in the United States<br />

before becoming a global lifestyle brand.<br />

Today, GUESS designs, markets and distributes<br />

complete collections of women's, men's and<br />

children's items as well as accessories. .<br />

<strong>FAB</strong> Me <strong>MAG</strong> 39


BEAUTY / MAKEUP <strong>2017</strong><br />

Mouth glitter way Fendi.<br />

Check out the photos and ideas inspired<br />

makeup of FENDI fashion shows for the<br />

spring-summer 201<br />

<strong>FAB</strong> Me <strong>MAG</strong> 41


MAKEUP FENDI<br />

The new styles of makeup in the House of FENDI<br />

<strong>FAB</strong> Me <strong>MAG</strong> 42


MAKEUP FENDI<br />

A brilliance and a Visual piece that transcends you to the highiest dimension...<br />

Fab Me <strong>MAG</strong> 43


NEWS<br />

10 BEST BRANDS WORLDWIDE<br />

COS<strong>ME</strong>TICS: MAC, Nars Cosmetics,<br />

Urban decay, Benefit Cosmetics, clinic,<br />

Bobbi Brown, Maybelline, Chanel,<br />

Christian Dior SA, 2 Faced Cosmetics.<br />

MAKEUP IN USA<br />

- although the list is not in all regions<br />

of the United States, it gives a nice<br />

overview of what is happening in the<br />

country. Get the full list of the most<br />

popular for eyes, cheeks and lips<br />

products time you read more.<br />

Makeup products most sold in<br />

different regions are 6 years:<br />

ATLANTIC REGION:<br />

Eye - MAC Eye Shadow in Naked<br />

Lunch<br />

Lips - MAC Viva Glam lipstick Gaga<br />

VII<br />

Blush - Nars Blush in orgasm.<br />

The Pacific region:<br />

Eye - MAC Eye Shadow Shroom lips -<br />

MAC Viva Glam VII lipstick Gaga<br />

blush - MAC Powder Blush in the<br />

margin<br />

WEST REGION OF THE<br />

NORTH CENTRE:<br />

Eye - Clinic Quickliner for eyes in dark<br />

chocolate, a rich chocolate brown.<br />

Lip - Clinic Quickliner For Lips in Lip<br />

Blush, a naked Brown with a hint of<br />

rose.<br />

Blush - Clinic app press powder Blush<br />

in New Clover, a soft violet-blue.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 45


ANGELA DAVIS<br />

<strong>FAB</strong> Me <strong>MAG</strong> 47


Icon ANGELA DAVIS<br />

The voice for Social Justice and change.<br />

Angela Davis has been one of the prophetic voices to come out of the sixties<br />

and seventies for social change. She has been and remains a powerful voice in<br />

the fight for the liberation of black people, feminism and social equality. In<br />

1969, Davis started talking publicly, expressing her opposition to the war of<br />

Viet Nam, racism, sexism and the prison industrial complex. It also expresses<br />

her support for gay rights and other social justice movements. Davis was a<br />

member of the Communist Party and the Black Panthers.<br />

In 1969, she is returned to her teaching at UCLA (University of California at<br />

Los Angeles) position and is prohibited to teach throughout California at the<br />

request of the Governor Ronald Reagan, because of her involvement in the<br />

Communist Party. Although that fired from her job, it is the University to do<br />

its job. In support, one thousand five hundred people arise in her class while<br />

only 150 are registered.<br />

Davis is even listed on the FBI list of America's most wanted due to the fact<br />

that his bodyguard, a young African-American named Jonathan Jackson took<br />

control of a federal courtroom, removed a judge and three other people. In the<br />

assault against him four people including a judge and the assailant killed.<br />

Davis is accused of kidnapping and murder for having bought the bullets used<br />

by Jackson. These projectiles purchased by Angela Davis were intended for his<br />

personal protection who she even received many death threats. Following this<br />

conviction, she fled California, but is caught and arrested by the FBI in New<br />

York.<br />

She is now seen by her supporters as a political prisoner. She is finally<br />

acquitted of all the charges against her and released. Homage to her, John<br />

Lennon and Yoko Ono wrote a song called Angela, in their album, Sometime<br />

in New York City, published 1972. The Rolling Stones did the same with the<br />

song, Sweet Black Angel in their album Exile on Main Street the same year.<br />

After her release, Davis visited Cuba, where she was very well received.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 48


During her visit to Cuba, she continued to<br />

work for social change after her<br />

incarceration throughout the 1970s, and<br />

in the decades that followed. She gave<br />

lectures in schools, universities and<br />

parks.<br />

She has written several books, the most<br />

well-known being: Angela Davis: an<br />

autobiography; Women, race, and class;<br />

Abolition democracy: Beyond the Empire,<br />

Torture and Prisons; Blues legacies and<br />

black feminism; Are prisons obsolete?<br />

She participated in the campaign of the<br />

Vice President of the United States on the<br />

ticket of the<br />

Communist Party, in 1980 and 1984,<br />

with the Communist candidate Gus<br />

Hall urging the left to vote for<br />

Democrats, activists in practice.<br />

Evolutionary “Les must be realists,”<br />

said Davis. Although she is no longer a<br />

member of the Communist Party, is<br />

part of the Advisory Committee of the<br />

committees of correspondence for<br />

democracy and socialism.<br />

“I agree more the things I can't change. “I change the things I can not<br />

accept.“<br />

In recent years, she spoke out against<br />

the U.S.<br />

Prison system, which she calls the<br />

“prison-industrial complex” and a<br />

“modern form of slavery.”<br />

She helped to form the African<br />

American Agenda 2000, an alliance of<br />

Black feminists. Davis is featured in<br />

the new film, the Black Power Mix<br />

Tape.<br />

Although retired from teaching, she<br />

continues to be a force today for social<br />

change, by being a strong supporter for<br />

the abolition of the United States<br />

prison system, which it calls a “form of<br />

slavery”, and to Occupy Wall Street<br />

movements.<br />

Angela Y. Davis has been a person of<br />

courage and coherent belief, who<br />

spoke with force for social justice and<br />

change.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 50


SO<strong>ME</strong> QUOTES:<br />

"I agree more the things I can't change."I<br />

change the things I can not accept. "<br />

"As a black woman, my politics and my<br />

membership political are related to<br />

participation and the fight for my people,<br />

for his release; "and the struggle of the<br />

oppressed people around the world<br />

against imperialism."<br />

"The racism is much more underground,<br />

more hidden than any other<br />

phenomenon, but at the same time, it is<br />

perhaps more dangerous than it has ever<br />

been."<br />

"Les poor, people of color - are more<br />

likely to end up in prison than in the<br />

higher education institutions."<br />

<strong>FAB</strong> Me <strong>MAG</strong> 51


NEWS<br />

ASHLEY GRAHAM<br />

ASHLEY GRAHAM-MODEL XL<br />

Ashley Graham is forty eight years old. It does not seek to be like<br />

other people, but just wants to be comfortable in her skin.<br />

The model large size at age 29, is the most famous models large and she upset<br />

the biggest fashion shows. Large, round, and sublime, it is an innovative look<br />

at the atmosphere and the image of the woman.<br />

Several magazines CoverGirl is the brand specialized in fashion large<br />

since 2012.<br />

The model has created a new line of lingerie, declined refined in warm shades,<br />

perfect for every winter.<br />

"I am size Sexy"<br />

For Ashley this campaign is also a way to change the mentality of the people.<br />

With the tattoo "I'm size sexy"on her shoulder, the top intends to change the<br />

look of the industry of fashion on the mannequins. She is well aware that the<br />

fashion industry is in full evolution.<br />

Size first so-called model to appear in the American magazine Sports<br />

illustrated and ELLE Québec, she has since become one of the tops of the most<br />

famous lingerie, a reputation which she intends to use to shake up the fashion<br />

world and redefine the model codes.<br />

Beloved by all lovers of big size, Ashley is an amazing girl and gives another<br />

definition of fashion."Being sexy depends of your mind.''<br />

Today, Ashley has even founded an association called ALDA with other<br />

models great size. The goal, talking to women, and especially the young, about<br />

the body and perception that they are in. " United Nations offered to lead a<br />

discussion... Things are moving, that's great. "It's now or never: the public<br />

wants to see round women. "<br />

<strong>FAB</strong> Me <strong>MAG</strong> 52


CULTURE<br />

ZULU<br />

<strong>FAB</strong> Me <strong>MAG</strong> 54


ZULU PEOPLE<br />

The "Ama Zulu" Zulus were originally<br />

a minor clan, founded in 1709 by Zulu<br />

kaNtombhela, in what is now.<br />

KwaZulu-Natal. This tribe is the most<br />

famous in South Africa and their<br />

traditions are still alive today, and<br />

express themselves through music,<br />

dance and crafts.<br />

The Creation of the Kingdom by<br />

CHAKA ZULU was the illegitimate<br />

son of Senzangakona, then Chief of the<br />

Zulus. His mother, Nandi, were exiled<br />

by Senzangakona, and found refuge in<br />

another tribe - the Mthethwa.<br />

He set up a formidable army with the<br />

more experienced trustworthy soldiers<br />

strategies in the world. He enlisted<br />

men by age group in regiments,<br />

requires discipline and rigour in the<br />

ranks, to serve a very advanced<br />

military strategy. The army gathered in<br />

a semicircle: in the Center, the soldiers<br />

experienced. On the wings, the young<br />

warriors who have to surprise their<br />

opponents by their mobility and<br />

surround them quickly; at the rear, the<br />

old hands who complete work if<br />

needed. Shaka thus conquered many<br />

Territories, likened the new<br />

populations, up to transform a<br />

confederation of tribes into a unified<br />

and homogeneous, Kingdom all this in<br />

10 years! When Senzangakona died,<br />

Dinswayo her mentor aida Chaka to<br />

take the head of the Zulu tribe. The<br />

Zulus speak the Zulu language or<br />

isiZulu, a Bantu language. It is the<br />

most spoken language in South Africa,<br />

it is the official language of the<br />

country.<br />

More than half of the population<br />

understand it, more than 9 million<br />

people are native Zulu and more than<br />

15 million speak it fluently. A part of<br />

the South African end of the Zulu tribe<br />

speaks their mother tongue as English,<br />

Portuguese, the tsonga, sotho and<br />

other languages in South Africa. Some<br />

say that the Zulus have developed an<br />

extraordinary vocal tradition because<br />

lack of large trees, they could<br />

manufacture of instruments. This<br />

tradition has evolved, incorporating<br />

religious songs for four voices made by<br />

European settlers. Siyahamba fits<br />

during the songs of cappella devotion.<br />

His words mean: "we walk in the light<br />

of God." Music and the Zulu dance<br />

worldwide aired through covers of<br />

traditional songs such as "the lion is<br />

dead tonight" and the international<br />

artist Johnny Clegg.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 55


Traditional Zulu man clothing is<br />

usually light: an apron in two parts<br />

similar to a loincloth and covering the<br />

private parts. The front piece is called<br />

umutsha, and is usually made of<br />

springbok or other animal hide twisted<br />

into strips covering the genitals. The<br />

rear part is called ibheshu, is made of a<br />

single piece of springbok or cattle skin.<br />

Its length is usually an indicator of the<br />

age and social position: lesamabheshu<br />

is the plural of ibheshu and the longest<br />

are worn by older men.<br />

Married men also wear a headband,<br />

called the umqhele, which is also made<br />

of springbok skin or leather leopard for<br />

men of high social rank, as the leaders.<br />

They also wear bracelets and chains at<br />

the ankles called imishokobezi during<br />

ceremonies and rituals: weddings and<br />

dances.<br />

Most of the Zulus profess Christianity.<br />

Nevertheless, the Zulus retain their<br />

pre-coloniales beliefs of the cult of the<br />

ancestors in the form of a syncretism<br />

with Christianity.<br />

They believe in a Supreme God and<br />

creator in the name of, "Unkulunkulu",<br />

which interacts in the daily lives of<br />

humans, although this belief turns out<br />

to be the result of the efforts of the first<br />

missionaries to adapt the Christian<br />

God in Zulu culture. Culture, the most<br />

ancient belief and most common<br />

among Zulus is trust in the minds of<br />

the political aSur, the Zulus are<br />

divided between supporters of the<br />

African National (ANC) Congress and<br />

(IFP) Inkatha Freedom Party.<br />

SHAKALAND, the reconstitution of a<br />

Zulu village<br />

Today, tourists who want to immerse<br />

themselves in the Zulu culture will<br />

attend Shakaland, a restored village in<br />

1984 for a South African movie needs.<br />

It reveals the Organization of the imuzi<br />

village, consisting of circular Beehiveshaped<br />

huts called indlu, bringing<br />

together the great African family as<br />

society practice polygamy.<br />

The "habitants" are adorned<br />

traditional costumes exactly as for<br />

major ceremonies. " Women generally<br />

wear a jupencetres: Amatongo or<br />

Amadhlozi, which have the power to<br />

intervene in a good or bad in the lives<br />

of the people. This belief persists<br />

among the Zulu population for<br />

millennia.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 56


You can attend dances where men,<br />

accompanied by singing and<br />

percussion, raise high the leg and<br />

hammer ground aggressively. One can<br />

also observe traditional Spears, beer<br />

making, pottery, woven baskets of<br />

bulrush, the Pearl Jewelry are great<br />

reputation of Zulu handicrafts.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 57


On the political front, the Zulus are<br />

divided between supporters of the<br />

African National Congress (ANC)<br />

and the party of the Inkatha Freedom<br />

(IFP).<br />

SHAKALAND, the reconstitution of a<br />

Zulu village<br />

Today, tourists who want to immerse<br />

themselves in the Zulu culture will<br />

attend Shakaland, a restored village in<br />

1984 for a South African movie needs.<br />

It reveals the Organization of the imuzi<br />

village, consisting of circular Beehiveshaped<br />

huts called indlu, bringing<br />

together the great African family as<br />

society practice polygamy.<br />

The "inhabitants" are adorned<br />

traditional costumes exactly as for<br />

major ceremonies. " Women generally<br />

wear a skirt pleated leather of cow,<br />

covered with an apron of pearls, and a<br />

simple string of pearls on their naked<br />

bust when they are young girls, and<br />

cover their breasts when they are<br />

engaged.<br />

Men are them a warrior outfit, which<br />

consists of a loincloth, a belt in animal<br />

skin, a band sometimes adorned with<br />

feathers, a shield in beef, and skin of a<br />

leopard skin - symbol of power - for<br />

the rich.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 58


SOCIETY<br />

ASSOCIATION SAMATO IBRADANSE<br />

It is an association created by Ibrahim<br />

BANGOURA who is the President, and two other<br />

people: Fabienne CROZ, Vice-President and<br />

Christian CAMARA. It is a non profit association<br />

born in Toulouse.<br />

The Association Samato Ibradanse is intended to promote the African culture.<br />

It offers courses of African dances of the West as well as courses of Afro-<br />

Remix on Toulouse and its surroundings. It also organizes courses of body<br />

expression during the holidays this Association's objective to help displaced<br />

children of the war, as well as the victims of war and children orphaned by<br />

Sierra Leone, Guinea and Gambia. It offers physical and sports activities,<br />

fitness and well-being for all.<br />

Why "Ibradanse"?<br />

"Ibradanse" an African-inspired dance combine humor, energy and<br />

friendliness. " The course is made in a spirit of joy, good mood, the aim being<br />

to romp to the music rhythms or African percussion. The course begins with<br />

the body preparation, learning the dance steps, the pace as well as the 'calls '.<br />

It was followed by a mini choreographic sequence that ends by relaxation. Its<br />

goal is to offer a space where you can mix all styles of dances dancers. It is<br />

about finding the joy and the pleasure of dancing even if it is not his job. Enjoy<br />

encounters with other people who share the same enthusiasm and maintain<br />

the conviviality in the happiness of dancing!<br />

The recommended outfits are flexible and lightweight clothes and a bottle of<br />

water. Wearing shoes is not necessary.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 59


SOCIETY<br />

CRITERIUM AFRICAIN<br />

The AFRICAN CRITERIUM is a<br />

Glamor event created by Willy Mix & Dj<br />

François, 2 professional DJs in Brussels.<br />

It is an event that hosts great event<br />

organizers, Dj's-stars, renowned African<br />

artists and distinguished guests. It is<br />

mainly to honor artists and promoters of<br />

the African culture of the diaspora, while<br />

helping to create a dynamic encounter<br />

between cultural promoters, Dj's, artists<br />

and friends of Africa.<br />

It is a team composed of the DJs<br />

Professional League of the Benelux<br />

(LPDJ's), promoters of African culture<br />

and a team composed mainly of people of<br />

Cameroonian origin, and several other<br />

Africans.<br />

To mark the launch of the activities of this<br />

event, the Benelux LPDJs held on<br />

Saturday, November 8, 2014 the 1st<br />

edition of the African CRITERIUM the<br />

theme of the Decade of mix and Dj<br />

Francois Willy, with nearly 1,500 guests.<br />

Event of glamour gathering all Africans in the<br />

diaspora.<br />

To mark the launch of the activities of this<br />

event, the Benelux LPDJs held on<br />

Saturday, November 8, 2014 the 1st<br />

edition of the Critérium African under the<br />

Decade of mix and Dj Francois Willy<br />

theme, with nearly 1,500 guests. This<br />

experience, of the LPDJ Benelux has done<br />

it again through Saturday, November 14,<br />

2015 a 2nd edition of the Critérium<br />

African who welcomed more than 2000<br />

people. The third edition took place on 12<br />

November 2016 with nearly 3000 people<br />

and the 4th edition is planned November<br />

11, <strong>2017</strong>.<br />

The African CRITERIUM is a Dynamic<br />

that brings together Africans Dj of the<br />

diaspora<br />

In general of the Benelux (Belgium,<br />

Netherlands and Luxembourg) in<br />

particular, together create a synergy<br />

around the time strategies in the field of<br />

promotional communication, sound and<br />

animation of socio-cultural events.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 62


BEAUTY/TIPS<br />

FELICIA LEATHERWOOD!!!<br />

There are 4 different types of hair textures:<br />

smooth, wavy, curly and Kinky. These textures are<br />

then broken down by the thickness, the release and<br />

the porosity of the hair. Wavy hair work best with<br />

lighter products such as mosses that enhance curls<br />

but don't depress them.<br />

For curly hair, use a gel or a moisturizing cream "curl" definition,as for kinky<br />

(nappy) they need to be more moistened. It is therefore advisable to use rich<br />

creams and butter.<br />

"You have to cut your hair every three to four months, that is to say at each<br />

end of the seasons, starting with a half an inch to an inch, paying attention to<br />

your hair and telling you that you need a regular trim.It is important because a<br />

loop holds on to another loop, when you separate them and the hair says<br />

NOO. It's that they break.<br />

What is Felicia's favorite oils for natural hair?<br />

1- Jamaican black castor oil: it coats the hair and scalp, it also stimulates<br />

growth.<br />

2- Organ Oil: it smooths the ends of your hair, seals in moisture and<br />

protects<br />

hair from (weather) elements<br />

3- Coconut oil: it is a large light sealing material<br />

4- Jojoba oil: it is one of the botanical oils richest in nutrients<br />

Put oil on your hair / scalp every three days. It is important when you go to<br />

see a hairdresser, to make sure you have some questions for the stylist. To<br />

know what types of products he uses, how does he work with natural hair? It<br />

is also advisable to take a few of your own products to show him, so he has an<br />

idea of the kind of product you are using. Finally make sure the stylist takes<br />

some time to talk with you about your hair. A good stylist should have 30<br />

minutes of her time for your hair.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 63


NICOLE ARI PARKER<br />

MODEL/ACTRESS<br />

<strong>FAB</strong> Me <strong>MAG</strong> 66


TOMIKO FRASER<br />

MODEL<br />

<strong>FAB</strong> Me <strong>MAG</strong> 69


TEYONAH PARRIS<br />

MODEL/ACTRESS<br />

<strong>FAB</strong> Me <strong>MAG</strong> 72


AVA DUVERNAY<br />

ACTRESS<br />

<strong>FAB</strong> Me <strong>MAG</strong> 76


He joins a fashion school known as the John<br />

Robert Powers International Modeling and<br />

Talent School, where most of the major stars<br />

of American cinema and television come<br />

from. He completed his academic career with<br />

a diploma in marketing and communication.<br />

In 1999, while at the International Modeling<br />

and Talent Association (IMTA), Lands was<br />

awarded the Best Portrait Award in his<br />

professional activities, namely:<br />

- Castings for short and feature films.<br />

- Advertising films for advertisers and<br />

figuration.<br />

- Organization of fashion shows for high<br />

fashion designers and commercial<br />

promoters. During one of his many trips to<br />

Paris, he discovers that the French have<br />

difficulty speaking English.<br />

PREVIEWS EDITION SEPTEMBER-<br />

OCTOBER 2016<br />

THE RISE OF THE FLAWLESS<br />

LANDS CORNEL<br />

Lands Cornel, entrepreneur and public figure<br />

in marketing and communication "spent his<br />

childhood and teenage years between<br />

Chicago and New York in the United States<br />

of America.<br />

Prior to becoming CEO and founder of Lands<br />

Connections Group, Lands suffered<br />

enormously in the ghettos of Chicago and<br />

Brooklyn through Harlem and many other<br />

cities.<br />

After parental instability, he finds himself in<br />

a modest, difficult and disadvantaged<br />

environment Where gangs and violence are<br />

dominant ... A meeting of approach<br />

neighborhood, he meets a Pastor who helps<br />

him to continue his studies. A few years later,<br />

his efforts and hard work were rewarded<br />

with a hotel post at the Palmer's House<br />

Hilton in Chicago as a Tower Host.<br />

He decided to create Lands Connections in<br />

2009 with engineers, students and<br />

salespeople, and a few years later in 2011,<br />

Lands Connections became "Lands<br />

Connections Group" in New York, London<br />

and Paris, in the world. Lands Connections<br />

Group is a unit that consists of:<br />

- To provide training and management<br />

studies in marketing and communication in<br />

order to best satisfy their clientele. - To direct<br />

and produce phonograms and audiovisual<br />

new singers or dancers.<br />

- To unite the young and the adults without<br />

distinction of race, sex, ethnic group, social<br />

rank around the language and the American<br />

culture.<br />

- To organize and produce local and<br />

international public events such as fair-expo,<br />

cultural amusements for young people;<br />

Concerts, shows, parades, debates and<br />

conferences on Multiple social phenomena.<br />

Lands Connections Group is also a new<br />

management system in American English,<br />

easy and fast to assimilate with the added<br />

value of the principle of interaction and roleplay<br />

with their students.<br />

Lands Connections Group is composed of<br />

other structures:<br />

• Jokel Boutiques<br />

• Lands Models<br />

• Lands Club and Events<br />

• LCG Productions...<br />

<strong>FAB</strong> Me <strong>MAG</strong> 81


FASHION<br />

"DARE THE EUROPEAN AFRO FASHION"<br />

AFFRICAN STYLES By AISSATA<br />

The company African Styles was born,<br />

following a family collaboration but above all<br />

the desire of her creation to offer her public<br />

products tailored to the height of the people<br />

who will display these wonders.<br />

The stylist, designer Aissata Sarr from<br />

northern France, settled in the late 1990s in<br />

the pink city (Toulouse). She loves fashion<br />

like many of us but especially the creation<br />

of European clothes with African fabric, very<br />

often as Wax.<br />

But she also uses other tissues. The aim is<br />

to highlight the Afro European fashion in full<br />

expansion. She creates, personalizes,<br />

reproduces clothes, bags, shoes, jewelry and<br />

accessories with African fabric.<br />

For this young creator from Senegal it is<br />

about “daring European Afro fashion”. All is<br />

said !!! Dare the extravagance, the pretty<br />

designs printed on pretty fabrics 100%<br />

cotton.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 84


M<br />

iss Guinea France <strong>2017</strong><br />

Mariama Daff accompanied<br />

by her two dauphines in joy<br />

and good humor.<br />

Since her childhood ,she has always been<br />

helpless to this misfortune. She has been<br />

thinking of it for a long time waiting for<br />

the best opportunity to be accompanied<br />

by a structure that knows about project<br />

implementation. And thanks to the Miss<br />

Guinea-France Committee, she has the<br />

opportunity to carry out a project during<br />

her term.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 85


MARIAMA DAFF<br />

MISS GUINEA-FRANCE <strong>2017</strong><br />

Guinean origin of Dinguiraye toucouleur<br />

in Upper Guinea, the resplendent Mariama<br />

aged 22 years has completed her secondary<br />

education at the Institute of St. Mary of<br />

Dixinn in Conakry. After obtaining her<br />

baccalaureate in Experimental Sciences in<br />

2011, she went to graduate school in<br />

Management and Finance in Morocco<br />

where she won the crown of the beauty<br />

contest Miss Guinea Morocco 2015.<br />

Currently a student in economics-<br />

University of Champagne Ardenne of<br />

Reims, Mariama wishes to practice her<br />

profession in the field of Accounting and<br />

Control Audit in order to become an<br />

accountant.<br />

Miss Guinea France election, which is the<br />

biggest event of the Guinean Diaspora in<br />

France, highlights culture, beauty and also<br />

Guinean intelligence. The fact that she was<br />

able to represent Guinean beauty in France<br />

and abroad was one of her biggest dreams<br />

and even became her first goal as soon as<br />

she arrived in France to take part in this<br />

competition in order to realize a<br />

humanitarian project that is very important<br />

to him, that of the fight against child<br />

begging in Guinea.<br />

Elected Miss Guinea-France <strong>2017</strong> on<br />

October 16, 2016, Mariama DAFF became<br />

the new ambassador of Guinean beauty in<br />

France and tales "the voice of the<br />

voiceless."<br />

Since her childhood, she has always<br />

attended helplessly to this misfortune.<br />

She thought of it for a long time waiting<br />

for the best opportunity to be<br />

accompanied by a structure that knows<br />

about project implementation. And<br />

thanks to the Miss Guinea-France<br />

Committee, she has the opportunity to<br />

carry out a project during her term.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 87


According to Mariama, to dream of a<br />

better future, one still had to have a<br />

reason to dream, conditions to dream<br />

and above all a hope to fulfill these<br />

dreams. This hope unfortunately,<br />

many children do not have it anymore.<br />

The Guinean public must not be<br />

merely spectators in the face of this<br />

phenomenon which holds the image of<br />

Guinea but must rather act to restore<br />

these children in their right; Right to<br />

go to school, to be in good conditions,<br />

to be protected, cared for and attended<br />

so that they will feel loved and not give<br />

up.<br />

It is a struggle for these angels who<br />

need love and affection, they are the<br />

future of Guinea and it is her way of<br />

contributing to the development of her<br />

dear fatherland. This fight is difficult<br />

but not impossible with the will and<br />

contribution of everyone.<br />

With the support of AJGF "the<br />

Association of Young Guineans of<br />

France" and the collaboration of the<br />

Guinean authorities, it will very soon<br />

start mobilizing resources to finance<br />

the various activities it will have to<br />

carry out in the coming months in<br />

Guinea.<br />

Thanks to this crown she has the<br />

opportunity to witness beautiful<br />

events. It also has numerous media<br />

invitations, and meetings with<br />

personalities and especially there for<br />

the realization of this humanitarian<br />

project.<br />

In order to perpetuate all this, she<br />

intends to create an association at the<br />

end of her mandate to consolidate the<br />

achievements and continue the<br />

struggle which is far from over because<br />

there is a long way to go. She wants<br />

people to remember her as an<br />

ambassador who has managed to bring<br />

smiles back to these little angels in the<br />

<strong>FAB</strong> Me <strong>MAG</strong> 88


BODY CARE<br />

Tips of Joffi Nanje<br />

<strong>FAB</strong> Me <strong>MAG</strong> 91


BODY CARE<br />

TIPS TO LOOK YOUNGER<br />

"In my forties, I always seem very fabulous.<br />

How and why are the questions I get from<br />

the daily newspapers. I am glad to know that<br />

many of you want to look younger too.<br />

»JOFFY NANJE<br />

Share my 5 tips on how to look younger than<br />

your age!<br />

- Drink a glass of water in the morning on<br />

waking. Avoid eating butter, milk and<br />

cabbage.<br />

- Avoid beer and drink 2 glasses of red wine<br />

every day.<br />

- Sleep while facing the ceiling.<br />

-Make love once a week and celebrate at least<br />

once a month<br />

-Use a daily floral lotion on the screwing.<br />

WEIGHT LOSS TIPS<br />

A Juice Diet<br />

Consume juices made from raw vegetables<br />

and fruit, prefer vegetables is better. This is<br />

the way to eliminate toxins from your body<br />

The Master-Cleanser<br />

Drink 8-10 glasses of water every day just<br />

before and after meals.<br />

The Lunch Rule<br />

Consume foods rich in starch only during<br />

lunch with a simple sauce and a juicy fruit.<br />

The Rule of Night<br />

Eat 3 hours before going to bed. Avoid<br />

cooking at night.<br />

The rule of Sport,<br />

Do sports 3 to 4 times a week, climb the<br />

stairs at least twice a week to facilitate weight<br />

loss.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 92


BODY CARE SILHOUTTE TI<strong>ME</strong><br />

LOSE 7 KILOS IN 4 WEEKS<br />

Lose weight easily with this 3 day diet,<br />

lean fat. Repeat this plan without<br />

interruption to gain a flat stomach and<br />

an extraordinary silhouette.<br />

DAY 1 Breakfast: 75g of the oat bread<br />

or grilled with 100 g of fresh<br />

strawberry. Snack: Tea or coffee with<br />

skim milk, and a pinch of sugar.<br />

Lunch: 100 g of pasta with basil-based<br />

light tomato sauce, 60g of lettuce with<br />

1 tablespoon of lean salad cream.<br />

Snack: 1 apple Dinner: 140g of roast<br />

chicken, 60g of lettuce, 1 tomato and 1c<br />

cream of lean salad.<br />

DAY 2 Breakfast: 75g of the oatmeal<br />

bread with 100 g of fresh strawberry.<br />

Snack: Tea or coffee with skim milk,<br />

and a pinch of sugar. Lunch: 80g of the<br />

rice with the pea sauce, 60g of lettuce<br />

with 1c soup lean salad. Collation: 1<br />

orange Dinner: 140g of roast chicken,<br />

60g of lettuce, 1 tomato and 1c cream<br />

of lean salad.<br />

DAY 3 Breakfast: 75g of the oatmeal<br />

bread with 100 g of fresh strawberry.<br />

Snack: Tea or coffee with skim milk,<br />

and a pinch of sugar. Lunch: 90g<br />

lettuce with 1 tomato and 120g of<br />

cooked tuna, lean salad cream Snack: 1<br />

lean yogurt. Dinner: 85g of pasta with<br />

light tomato sauce basil, 60g of lettuce<br />

with 1c cream lean salad.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 93


BODY CARE<br />

ALOE VERA TI<strong>ME</strong><br />

loe Vera, also known as the "plant of<br />

miracles," is a succulent plant species that<br />

grows in the dry and warm regions of the<br />

world.<br />

The sap from aloe may be suitable for the<br />

treatment of wounds and burns, dryness<br />

of the skin and even herpes.<br />

The leaves of this plant contain a lot of gel<br />

that you can collect. When you need it,<br />

cut a leaf out of your plant and then<br />

squeeze it or empty the pure aloe gel.<br />

• If you want to collect a large amount,<br />

you must cut the leaf lengthwise to scrape<br />

off the gel.<br />

• Try to extract only the amount you need<br />

for use. If you still have some gel, you can<br />

store it in an airtight container that you<br />

put in your refrigerator for a week<br />

Apply aloe after exposure to sunlight.<br />

You can apply the fresh aloe gel on your<br />

sunburn to refresh it and heal the burn.<br />

Apply the gel on the part of your skin that<br />

has been exposed to the sun and renew<br />

this process as needed after a few hours to<br />

keep your skin moist.<br />

• Try to keep the aloe gel in a cool place<br />

for an hour or two before applying it to<br />

the part of your skin that has sunburned.<br />

Refrigerated gel will have a more<br />

refreshing effect.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 94


Practical tips for hair:<br />

On dry hair, like balm styling, to<br />

regularize the scalp, apply the gel<br />

directly, in small amounts and gently<br />

massage with the tips of your fingers.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 95


However, do not apply to bleeding,<br />

swollen or severely injured parts.<br />

You can also spread the aloe gel on<br />

your scalp to prevent the formation of<br />

dandruff.<br />

Aloe gel has proved useful in antidandruff<br />

treatment. All you'll have to<br />

do is apply a small amount of this gel<br />

on your own scalp and rub your hands<br />

a small amount of aloe gel (about the<br />

same amount of a shampoo) That you<br />

will use to wash your hair.<br />

Then use the tips of your fingers to<br />

massage the gel on your roots and let<br />

act for a few moments.<br />

Repeat this process each time you<br />

wash your hair.<br />

Apply aloe to dry skin. Aloe can also be<br />

used as a moisturizer or as a treatment<br />

for dry skin. To do this, you must<br />

replace your normal lotion with an<br />

aloe gel. Use the gel as a body lotion.<br />

Apply it all over your body and<br />

massage it until it is absorbed.<br />

"ALWAYS TAKE CARE OF YOUR BODY."<br />

Apply aloe on labial herpes pimples.<br />

Aloe has proven to be effective as a<br />

treatment for cold sores, also known as<br />

a "cold sore". When you feel a button<br />

appear on your lips, take a small<br />

amount of gel at the tip of your finger<br />

and pass it over the button. Repeat the<br />

application process if necessary to<br />

cover the entire button with aloe vera<br />

gel.<br />

As is the case with any natural<br />

supplement, you should consult your<br />

doctor before adding this herb to your<br />

diet. It is also advisable to inquire with<br />

your doctor about the side effects that<br />

could occur when taking any<br />

supplement and aloe.<br />

<strong>FAB</strong> Me <strong>MAG</strong> 96

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