8_Days__June_1_2017
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THE FEELGOOD PAGE<br />
The lazy person’s<br />
guide to<br />
slimming<br />
5 ways to get slimmer just by lying around, tried & tested.<br />
PHOTO: TPGNEWS/CLICK PHOTOS<br />
66<br />
8<br />
Exercising up a storm and dieting like mad not<br />
your favourite ways of getting that dream bod?<br />
Join the club. Yes, some say that nothing beats good<br />
old cutting down on carbs and hitting the dreadmill, but<br />
that’s not going to stop us from looking for the perfect<br />
weight loss shortcut. Here are a few that require zero<br />
effort — all you have to do is lie there. Fab.<br />
The one that busts cellulite while<br />
lulling you to sleep.<br />
High Care Intermittent Compression<br />
Therapy (ICT) from Shou Slimming<br />
WHAT IT DOES: This 30-minute treatment uses<br />
compression in intervals to mimic air flow and massage<br />
strokes to help with lymphatic drainage and water<br />
retention, and reduces the appearance of cellulite.<br />
WHAT IT FEELS LIKE: A therapist will wrap your problem<br />
areas — mine was stomach and thighs — in an<br />
DAYS<br />
air-pressure suit. For the next half hour, the suit<br />
inflates and deflates in relaxing rhythmic movements,<br />
which improves blood circulation and speeds up<br />
detoxification. It all feels like a really relaxing massage,<br />
and I’m lulled into a deep sleep barely 10 minutes into<br />
the session.
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