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Health Benefits of Milk Kefir Grains

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Welcome to<br />

Happy Herbalist


About Us<br />

We create Kombucha, <strong>Kefir</strong>, Ginger Beer, Caspian Sea Yogurt, and<br />

other Probiotic Drinks not only for their flavors but to enhance their<br />

medicinal effects.<br />

By integrating Traditional Chinese Medicine with common Teas, Herbs<br />

& Spices with these unique Functional Foods and Probiotic drinks we<br />

believe we help create our own little miracles.<br />

It is important to know How to safely make functional foods at home.<br />

Our library is an ongoing endeavor to understand what are the<br />

benefits as well as what are the cautions. We strive to provide Recipes<br />

that provide true health and vitality.<br />

We are dedicated to your success, and look forward to working with<br />

you towards your individual goals.


Caspian Sea Yogurt<br />

A fermented milk Caspian Sea Yogurt is also<br />

called matsoun or matsoni is also known as Caucasian sour<br />

cream or Bulgarian yogurt and you'll find some recipes using matsoni.<br />

Caspian Sea Yogurt is NOT <strong>Kefir</strong>. According to Kaoru Akatani, a senior<br />

researcher at the Louis Pasteur Center for Medical Research, who<br />

conducted a study on Caspian Sea yogurt made at more than 20<br />

households, research shows that CSY has two major bacteria;<br />

lactococcus cremoris and gluconobacter sp.Lactococcus cremoris turns<br />

milk into yogurt with or without oxygen present, and result in the<br />

yogurt's unique viscosity. Gluconobacter sp., multiplies only in the<br />

presence <strong>of</strong> oxygen, and help lactococcus cremoris multiply.<br />

Lactococcus cremoris multiply most at 20 C (68 oF) to 30 C, (86 oF)<br />

which falls within the range <strong>of</strong> normal room temperatures and does not<br />

have to be cooked or go through lenghtly preparation as regular<br />

yogurt. You don't even need a yogurt maker.


Caspian Sea Yogurt, Viili, Tibicos,<br />

kombucha, Japanese Water Crystals,<br />

and Ginger Beer are just a few<br />

examples <strong>of</strong> literally thousands <strong>of</strong><br />

fermented foods. We <strong>of</strong>fer these select<br />

few that are easy and fun to make at<br />

home and ones that we are sure your<br />

children will like as well. All our live<br />

ferments will continue to grow and<br />

reproduce. Once established they may<br />

provide a lifetime <strong>of</strong> health and<br />

happiness.<br />

Caspian Sea Yogurt may just turn any milk product, from raw organic<br />

to fat-free milk to full-fat cream into a healthy living delicious food.


<strong>Health</strong> <strong>Benefits</strong> <strong>of</strong> Caspian Sea Yogurt:-<br />

üCaspian Sea Yogurt viscosity acts like dietary fibers to maintain<br />

intestinal health.<br />

üIncreases natural intestinal flora, preventing the development <strong>of</strong><br />

pathogenic germs, including salmonella, E. coli and Candida.<br />

üHelps the body digest proteins and glucides, absorb vitamins B and K,<br />

and has been proven to suppress cancer cells.<br />

üMay also prevent allergies like hay fever, age-related disorders and<br />

obesity.<br />

üMay regulate estrogen levels by processing them with enzymes<br />

secreted by the beneficial bacteria.<br />

üEliminate or metabolize the forerunners <strong>of</strong> carcinogenic substances.<br />

üMay neutralize certain enzymes before they can turn procarcinogenic<br />

substances into cancer causing chemicals.<br />

üProduce tryptophan, which stimulates release <strong>of</strong> serotonin, a calming<br />

neurotransmitter that encourages sleep, lessens depression and reduces<br />

stress.


<strong>Milk</strong> <strong>Kefir</strong> <strong>Grains</strong><br />

Our own Live <strong>Milk</strong> <strong>Kefir</strong> <strong>Grains</strong> -<br />

enough to make 1-2 cups <strong>of</strong> <strong>Kefir</strong> per<br />

day. These <strong>Grains</strong> will grow and<br />

multiple. Use with any milk, right<br />

from the fridge, no heating or cooking<br />

required. Guaranteed<br />

Success. Includes phone and email<br />

support as well as our own 30+ page<br />

guide. Recipes for kefir cheese, kefir<br />

desserts, kefir beauty aids. How to<br />

save kefir, how to restore, and what<br />

can go wrong with your <strong>Kefir</strong>.


<strong>Health</strong> <strong>Benefits</strong> <strong>of</strong> <strong>Milk</strong> <strong>Kefir</strong> <strong>Grains</strong>:-<br />

üBoost Immunity<br />

üHeal Inflammatory Bowel Disease<br />

üBuild Bone Density<br />

üFight Allergies<br />

üImprove Lactose Digestion<br />

üKill Candida<br />

üSupport Detoxification


Kombucha Scoby<br />

Scoby is really an acronym:<br />

Symbiotic Culture Of Bacteria and<br />

Yeast. What's more, that is precisely<br />

what it is! A kombucha scoby is the<br />

living home for the microscopic<br />

organisms and yeast that change<br />

sweet tea into tart, fizzy kombucha<br />

— think about the scoby as the coral<br />

reef <strong>of</strong> the microorganisms and yeast<br />

world.<br />

It a rubbery pontoon that buoys on the surface <strong>of</strong> the kombucha.<br />

Beside being a home for yeast and great microscopic organisms, the<br />

scoby closes the aging kombucha from the air and shields it from<br />

outside, undesirable microbes while it's aging.


Contact Us<br />

516 Alliance Circle Cary,<br />

North Carolina 27519,<br />

USA<br />

Phone Number: 919-518-3336<br />

Toll Free: 888-425-8827<br />

https://www.happyherbalist.com/


Thank You<br />

&<br />

Visit Again

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