Swiss Ball Hamstring Curls
Swiss Ball hamstring curls are a great way to strengthen your hamstrings. This video provides you with two ways to perform this exercise a beginner and a more advanced exercise.
Swiss Ball hamstring curls are a great way to strengthen your hamstrings. This video provides you with two ways to perform this exercise a beginner and a more advanced exercise.
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Kinetic Health<br />
<strong>Swiss</strong> <strong>Ball</strong> <strong>Hamstring</strong> <strong>Curls</strong><br />
Strengthening Exercises<br />
Dr. Brian Abelson DC.<br />
kinetichealth.ca<br />
403-241-3772<br />
kinetichealth@shaw.ca<br />
Copyright Kinetic Health All Rights Reserved
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