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Resources to support preconception care for women with diabetes<br />

Pregnancy Planning Checklist<br />

Plan and prepare at least 3-6 months before you start<br />

trying for a baby<br />

What you need to do BEFORE you fall pregnant<br />

Use contraception until you are ready to start trying for<br />

a baby (ask your doctor if this is the most reliable<br />

contraception suitable for you)<br />

Talk to your doctor for general pregnancy planning advice<br />

Make an appointment with health professionals who<br />

specialise in pregnancy and diabetes<br />

Aim for an HbA1c of less than 53mmol/mol (7%) if you<br />

have type 1 diabetes or 42mmol/mol (6%) or less if<br />

you have type 2 diabetes<br />

Review your diabetes management with your diabetes<br />

health professionals<br />

Have all your medications checked to see if they are<br />

safe to take during pregnancy<br />

Start taking a high-dose (2.5mg-5mg) folic acid<br />

supplement each day<br />

Have a full diabetes complications screening and<br />

your blood pressure checked<br />

Aim for a healthy weight before you fall pregnant<br />

For women<br />

with type 1<br />

or type 2<br />

diabetes<br />

Use this checklist as a guide to discuss with your health professionals<br />

www.pregnancyanddiabetes.com.au<br />

This checklist is intended as a guide only. It should not replace individual medical advice and if you have any<br />

concerns about your health or further questions, you should contact your health professional.<br />

The National Diabetes Services Scheme (NDSS) is an initiative of the Australian Government administered with the assistance of Diabetes Australia.<br />

Figure 1. Pregnancy planning checklist, to help women with diabetes<br />

prepare for a healthy pregnancy. Produced by the National Diabetes<br />

Service Scheme.<br />

Other resources<br />

The Australasian Diabetes in Pregnancy<br />

Society (ADIPS)-endorsed Pregnant<br />

with Diabetes app has been developed<br />

for pregnant women with diabetes, and<br />

women with diabetes who intend to<br />

become pregnant (Figure 3). It is written by<br />

Prof. Elisabeth R Mathiesen and Prof. Peter<br />

Damm and is based on the recommendations<br />

of the Centre for Pregnant Women with<br />

Diabetes at Rigshospitalet in Copenhagen,<br />

Denmark. The Australian version has been<br />

adapted by an Australian working party<br />

to reflect the ADIPS guidelines. The app<br />

can be downloaded from app stores free<br />

of charge. The information covered in the<br />

app is suitable for women with gestational,<br />

type 1 and type 2 diabetes and covers<br />

topics such as: how to plan for pregnancy,<br />

Figure 2. Booklets for women with type 1 and type 2<br />

diabetes. Produced by the National Diabetes Services<br />

Scheme.<br />

goal blood glucose levels, gestational weight<br />

gain, diet and carbohydrate intake, physical<br />

activity and insulin dosing.<br />

52 Diabetes & Primary Care Australia Vol 2 No 2 2017

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