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TRAINING<br />
TRAINING AT UAC IS OPEN TO CLUB<br />
MEMBERS & THE GENERAL PUBLIC.<br />
PERSONAL<br />
TRAINING<br />
One-on-one workouts with a trainer<br />
provide the ultimate in personal attention.<br />
100% customized to meet your specific needs.<br />
An entire 30 or 60-minute session focused on<br />
just you. Can be designed for post physical<br />
therapy, cardio rehab or other special<br />
medical needs.<br />
BUDDY<br />
TRAINING<br />
Achieve results together with a friend<br />
or family member. A UAC trainer will help<br />
you every step of the way. Exercises tailored<br />
to your individual abilities and goals.<br />
Hold one another accountable;<br />
great way to spend time while getting<br />
in better shape.<br />
OUR CERTIFIED TRAINERS AND COACHES GIVE YOU<br />
ALL THE ACCOUNTABILITY & SUPPORT YOU DESERVE.<br />
BOXFIIT TRAINING<br />
See Back Cover<br />
SPORTS PERFORMANCE<br />
& GOLF CONDITIONING<br />
See Pages 23-25<br />
Universal Athletic Club: 2323 Oregon Pike, Lancaster, PA 17601 • 717-569-5396 • www.UniversalAthleticClub.com<br />
- 4 - Universal SUCCESS HEALTh HAPPINESS • MARCH/APRIL 2017
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