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“BOXFIIT is the total body<br />
and mind workout. You test<br />
yourself mentally to push<br />
yourself physically. When<br />
complete, I feel I am ready<br />
for any challenges the day<br />
can throw at me, not only<br />
with my fitness goals but<br />
with any daily obstacles.<br />
Why did I choose BOXFIIT?<br />
Because life is hard, don’t<br />
go down without a fight.”<br />
- Wayne Stevens<br />
“life is hard,<br />
don’t go down<br />
without<br />
a fight.”<br />
“I joined BOXFIIT because truly, if<br />
anyone knew how incredible boxing<br />
was for the body, everyone<br />
would join! I am aware of all of the<br />
benefits, and having the ability to<br />
just take frustrations out on a bag<br />
can help relieve stress! The workout<br />
is based on what you can do and<br />
allows you to confidently push<br />
yourself. I have noticed my cardio<br />
becoming better and my arms<br />
toning up quickly and nicely.”<br />
- Sarah Tompos<br />
Open to Members<br />
& Non-Members!<br />
Fun group workouts for<br />
all fitness levels<br />
Program designed by<br />
George Foreman III<br />
Led by certified trainers in<br />
a team atmosphere<br />
For details, schedules and enrollment, contact Member Services<br />
or Sheldon McBee at sheldonm@universalathleticclub.com.<br />
“I tried BOXFIIT because I needed<br />
to reboot my usual gym routine<br />
with something more dynamic.<br />
I love feeling the stress of my work<br />
day disappear with each punch,<br />
and I leave class feeling<br />
empowered! In the past I rarely<br />
woke up early on weekends to hit<br />
the gym. But BOXFIIT has motivated<br />
me to set the alarm on Saturday<br />
mornings.”<br />
- Kim O’Brien
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