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CAFÉ U<br />
Pre-order your shake<br />
before your workout,<br />
and we’ll have it ready<br />
for you to pick up!<br />
Our shakes are 100% all natural!<br />
NO MSG · NO GMO’S · NO Trans Fat · NO Added Sugar<br />
NO Preservatives · NO Artificial Flavors<br />
NO Hydrogenated Oils · NO Synthetic Sweeteners<br />
NO High Fructose Corn Syrup<br />
Made with real fruit, whey protein, veggie protein,<br />
skim or unsweetened almond milk & natural peanut butter.<br />
Grab & Go Food & Snacks at Café U<br />
Pre-Made Wraps, eggs, energy bites and more! Daily features from<br />
Plum Street Gourmet, Grandview Granola, Yellow Roses Bakery,<br />
Souvlaki Boys, Kegel’s Produce,Coffee Station and more!<br />
Thank you to our Café Community Partners<br />
Café U<br />
“One of the things I love<br />
most about Universal are<br />
the tasty shakes at Café U! There’s nothing better<br />
than finishing a challenging workout and treating yourself to<br />
a delicious, healthy protein shake!” - Gina DiCarlo, UAC Member<br />
For more<br />
information contact<br />
Jennifer Sciore<br />
717-381-4914<br />
jsciore@psl.org<br />
Well-Designed Rental Apartments for<br />
People 55 and Over Offering<br />
Independent Living and Personal Care<br />
THE LONG COMMUNITY<br />
AT HIGHLAND<br />
a PRESBYTERIAN SENIOR LIVING community<br />
www.longcommunityhighland.org<br />
600 East Roseville Road • Lancaster, PA 17601<br />
It is our policy to admit residents without regard to race, color,<br />
national origin, age, ancestry, sex, religious creed, handicap or disability.<br />
Universal Athletic Club: 2323 Oregon Pike, Lancaster, PA 17601 • 717-569-5396 • www.UniversalAthleticClub.com<br />
- 30 - Universal SUCCESS HEALTh HAPPINESS • MARCH/APRIL 2017
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