MarchApril.ProgramGuide.Final(1)

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NUTRITION & WELLNESS Improve your life in 8 minutes Nutrition and Wellness Center • Increase blood circulation, oxygen energy & mental focus • Improve sleep & digestion • Decrease recovery time • Relieve aches & pains For details contact Gwen at 569-4754 or gwenw@universalathleticclub.com SAVE $50 $149 for 1 month of unlimited sessions with a short educational training or $20 for one session. 717-859-4151 Family owned and serving Lancaster county’s automotive needs since 1984 2016 LNP Reader’s Choice Award winner for “Best Auto Repair Shops in the Area” Certified technicians that care about you and your family FREE Wi-Fi and coffee Preferred installer for Jasper Engine and Transmission Named one of the top 100 independent repair facilities in the nation Visit our website for more information: www.ParkPlaceAutomotiveOfAkronPA.com Universal Athletic Club: 2323 Oregon Pike, Lancaster, PA 17601 • 717-569-5396 • www.UniversalAthleticClub.com - 18 - Universal SUCCESS HEALTh HAPPINESS • MARCH/APRIL 2017
NUTRITION & WELLNESS weighwayless ighwayless • Registered Dietitian to oversee your plan • Personalized just for you • One-on-one consultations with caring Lifestyle Consultants • Accountability to ensure success • No packaged foods or supplements to purchase • All real food that your whole family can enjoy · Easy, affordable payment plan · Open to members & non-members “I realized that eating right was just as important of an element for reaching my goals. I went to the Nutrition and Wellness Center at Universal, and they helped me ‘organize myself’ and my eating through the WEIGH WAY LESS program. It was just the help that I needed to shave off those last few unwanted pounds. It is the most simple and effective change that I have made! I think the food accountability has made all the difference in the world. I have lost the weight that I wanted to lose and even though I have reached my goal I continue to follow the program because it is so simple and realistic.” - Meghan Meyers, UAC Member We’ll give you all the tools, accountability, and professional guidance for success with options to fit your specific needs. 15% OFF WEIGH WAY LESS if you enroll by 3/4/17. 10% OFF WEIGH WAY LESS if you enroll between 3/5/17 and 4/30/17 Nutrition and Wellness Center SEE RESULTS IN 3D! VISUALIZE FAT LOSS IN 3D. SEE THE RESULTS. OCT. 1 NOV. 21 141 LBS TOTAL WEIGHT 44 LBS FAT MASS 31% BODY FAT % 34.2 IN WAIST 42.7 IN HIP 24.5 IN THIGH 3 2478 IN TORSO VOLUME StykuTM 139 LBS TOTAL WEIGHT 38 LBS FAT MASS 27% BODY FAT % 30.4 IN WAIST 40.2 IN HIP 23.3 IN THIGH 3 2254 IN TORSO VOLUME Ask to schedule your free Styku TM scan Contact Gwen at 569-4754 or gwenw@universalathleticclub.com Nutrition and Wellness Center 2088 Fruitville Pike Lancaster PA 17601 717. 735. 1999 FREE Cup or Cone with a purchase of a cup or cone of equal or greater value Proud Universal Athletic Club Community Partner LOCAL FRESH HAPPY w www.Good LifeLancaster.com AN YOUR Club Hours: Mon–Fri 5am–10pm; Sat 7am–7pm; Sun 7am–9pm; Individual department hours may differ. Universal SUCCESS HEALTh HAPPINESS • MARCH/APRIL 2017 - 19 -
Page 1 and 2: March 4th, 2017 · Starting at 8am
Page 3 and 4: MAR./APR. 2017 Enroll Now & Save $3
Page 5 and 6: COVER STORY Lancaster’s #1 Choice
Page 7 and 8: TRAINING DESIGNED TO MEET YOUR STYL
Page 9 and 10: MEMBER INCENTIVES GET FIT WITH TO F
Page 11 and 12: GROUP TRAINING Universal Is The Onl
Page 13 and 14: SENIORS Some insurance companies co
Page 15 and 16: AQUATICS All Aqua Fitness Classes A
Page 17 and 18: MARTIAL ARTS To get started Contact
Page 19: BLU LUXURY SALON & SPA ERE BEAUTY M
Page 23 and 24: NUTRITION & WELLNESS WEIGH IN OUT O
Page 25 and 26: TRAINING Increase your performance
Page 27 and 28: SPORTS PERFORMANCE Spring 2017 Sche
Page 29 and 30: KIDZ KLUB $30 OFF 10 Kidmazium Visi
Page 31 and 32: BIRTHDAY PARTIES Parties are availa
Page 33 and 34: HYDROMASSAGE at AN INCREDIBLE VALUE
Page 35 and 36: OPEN HOUSE PRIZE LIST Enter To Win

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