Namaskar - Oct 09

the Vinyasa Wave”. Their sessions are well-designed for the task at
hand, whether to inspire and stimulate the creative spirit within, or
to loosen the mind in preparation for flight. Through “The Artistic
Process within Creative Sequencing” and “Artful Assists” sessions,
they offer a balance of the traditional and the more creative and
contemporary. The “Jai Hanuman!” workshop on handstands and
arm balances starts with wild animalistic arm movements to build
heat, rather than Surya Namaskar.
his birthplace to his itinerary. “Shiva is always encouraging me to go
back to Korea to teach, and to go find a medicine
man in the mountains and dig for ginseng.”
For more information, visit: ww.liquidflowyoga.com
Leah is a native Californian yogini now living and
loving in Hong Kong. She loves exploring the
planet, connecting to Big Mind, breathing in and
breathing out. www.beyoga.org
Not that they don’t practice Surya Namaskar. Julia explains, “for the
student looking for outside stimulation, it’s easy to get distracted
and caught up by all the yoga tricks and fancy sequencing. Having an
unexpected collage is good to keep you present, but it’s also
important to have something by rote for the meditative quality, to
release your mind further. In a practice, we might be playing and
creating, but then we’ll go through some rounds of Surya
Namaskar to go back to internal concentration.”
About their plans, Simon says, “We have an inner excitement of
where it’s all going. We’re ready to come into our own and show the
next evolution is beginning, is happening. We want to contribute to
the full dialogue, artistically and creatively, and share it for free.”
And so they continue on their journey, which for now includes
Singapore, Bali, Greece, and Iceland. Simon hopes to someday add
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