Namaskar July 2010

WORKSHOPS
Ana Forrest effortlessly
demonstrates her power and
grace at AYC
As a result of the expansion,
Flex Studio is looking for full
or part time staff for Business
Management, Marketing & as
instructors.
For more information call
+852 2813 2212 or visit
www.flexhk.com, Flex Yoga &
Pilates Studio, 1 st Floor Regency
Centre (Phase II), 43 Wong
Chuk Hang Road, Aberdeen
EVOLUTION ASIA YOGA
CONFERENCE
This year’s conference brought
over 2,800 visitors from Asia
and across the globe. Students
from Hong Kong, China,
Korea, Singapore, Taiwan and
other countries attended the
workshops and lectures by 30
instructors.
As well as classes, the
conference offered free
community events, a Trance
Dance party, Yogaid Charity
event which raised HK$35,000
and a dramatic demonstration
by Ana Forrest.
Visit http://
www.asiayogaconference.com/
2010/gallery2010/index.php
for photos from the event.
Next year’s event, 9 – 12 June
2011, marks AYC’s 5 th
anniversary. Registration starts
January 2011.
For more information
www.asiayogaconfernce.com or
info@asiayogaconference.com.
108 SURYA NAMASKAR FOR
CHARITY
Art of Living is organising a
charity event Sunday, 25 July
from 10 am – 1:30 pm at
Aldrich Bay Community Hall,
Kowloon, Hong Kong. The
event is supported by mYoga,
Maggie Tan, Praveen,
Yogaraj, Abhyaas and Renu
Parayani.
People of all ages, walks of life,
ethnicities and religions, are
welcome to join this celebration
of Guru Poornima the full
moon day dedicated to the sage
Vyasa and gurus in general.
Participants may be sponsored
to attend weekly practices on
Monday, Tuesday, Thursday
and Sunday, and/or participate
on the Sunday by completing
as many cycles as possible. The
enrolment fee is HK$108.
Monies will be donated to the
food bank at the Fresh Fish
Traders School in Kowloon.
For more information call
Prema +852 6343 2910, Lai
Fong +852 9829 9001, Art of
Living Center +852 2311 2298.
NIA AT YOGA ROOM
The Yoga Room in Hong
Kong is now offering classes in
a practice called Nia Technique.
It is a blend of Dance, Martial
arts, Tai-Chi, yoga, meditation
and body therapy. Nia builds
internal and external strength
including strengthening bones,
joints, muscles and breathing,
through movement we find
health. The classes are taught by
Tracey Fenner a Certified Nia
Blue Belt, and the first Nia
trainer in Hong Kong.
For more information
www.niahongkong.com
BRYAN KESTPOWER YOGA
WEEKEND WORKSHOP
Pure Yoga, Hong Kong
10 - 11 July
Bryan Kest’s Power Yoga
Master Class is a well-rounded,
flowing asana practice
integrating mental practices that
enhance everyday living.
For more information
www.pure-yoga.com
KIDS SUMMER WORKSHOP- FIND
YOUR FOCUS
The Yoga Room, Hong Kong
12, 14 & 16 July
Students will learn to move
and breathe to calm their
minds, stimulate their brains
and focus their thoughts. Cost:
HK$900.
3 - 6 yrs 2 – 3:30 pm
7 - 12 yrs 3:45 – 5:15 pm
For more information +852
2544 8398 or
www.yogaroomhk.com
FULL MOON SERIES WITH NEIL
IRWIN
The Yoga Room, Hong Kong
25 July
Aquarian Acceleration: The
powerful technologies of
Kundalini Yoga provide the
perfect tools to deal with the
stresses and challenges of these
fast changing times. Cost:
HK$500, time 2 - 6 pm
For more information +852
2544 8398 or
www.yogaroomhk.com
BUILDING DAILY HOME PRACTICE
WORKSHOP
Jakartadoyoga Studio,
Jakarta, Indonesia
31 July - 1 August
Learn to build an energizing
home practice 45 and 90
minutes with Ann Barros.
For more information +62 21
3100071 or +62 888 967392 or
www.jakartadoyoga.com
SUMMER TEENAGE BEGINNERS
YOGA WORKSHOP
Yoga Mala, Hong Kong
August
This workshop will be taught
in English and Chinese. It will
introduce the primary series of
Ashtanga Yoga.
Course A: 2 - 6 & 9 - 13 August
Course B: 16 - 20 & 23 - 27
August
Time: 4 – 5:30 pm
Cost: HK$1,200; Early bird
HK$1,000 pay by 23 July
For more information
info@yogamala.com.hk or
+852 2116 0894
ASHTANGA WORKSHOP WITH
RICHARD FREEMAN
Space Yoga, Taipei, Taiwan
6 – 8 August
Discover the thread of nectar
with Yoga Master, Richard
Freeman, as he guides you
through a deep exploration of
the basic thread of form,
breathing, and movement
upon which the classical series
of postures in the Ashtanga
Vinyasa system is strung.
For more information visit
www.withinspace.com
ASHTANGA IMMERSION WITH
RICHARD FREEMAN
Space Yoga, Taipei, Taiwan
10 – 15 August
Join Richard Freeman in this
six-day immersion. Daily
philosophy lectures will include
a general overview of the
Bhagavad Gita and a general
discussion on teaching.
For more information
www.withinspace.com
JUDY KRUPP WEEKEND
WORKSHOP
Pure Yoga, Hong Kong
20-22 August
Judy will help you recognise the
restrictions and imbalances that
prevent you from being able to
flow with ease and grace.
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