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MORE WORKSHOPS<br />
massage is a wonderful relaxing<br />
therapy based on the ancient<br />
Ayurvedic healing system.<br />
Cost: HK$1,750 (group<br />
discount for 2 people,<br />
HK$1,500 per person)<br />
For more information<br />
info@whitelotuscentre.com;<br />
www.whitelotuscentre.com<br />
THERAPEUTIC YOGA SERIES WITH<br />
MELISSA VALENTINE<br />
White Lotus Centre, Hong<br />
Kong<br />
every Wednesday 10 <strong>Oct</strong>ober-28<br />
November, 7:00-8:30pm<br />
Enjoy this “hands-on” Yoga<br />
class where you will be able to<br />
learn more about your<br />
strengths, your weaknesses and<br />
how to improve your postural<br />
alignment for healthy and safe<br />
participation in Yoga and other<br />
recreational activities. Cost:<br />
HK$250 per 90 minute<br />
session, or HK$900 for 4<br />
sessions<br />
For more information<br />
info@whitelotuscentre.com;<br />
www.whitelotuscentre.com<br />
PERSONAL POWER WORKSHOP<br />
WITH LINDA FANCY<br />
White Lotus Centre, Hong<br />
Kong<br />
13 <strong>Oct</strong>ober (Part 1); 20 <strong>Oct</strong>ober<br />
(Part 2)<br />
The Personal Power workshop<br />
is designed to awaken people<br />
to their power of choice in how<br />
they respond to life. Linda<br />
Fancy introduces the<br />
heightened state of awareness<br />
called “MetaMind” that enables<br />
you to understand the<br />
foundations of your behaviour<br />
from a disassociated state.<br />
Cost: HK$3,300<br />
For more information<br />
info@whitelotuscentre.com;<br />
www.whitelotuscentre.com<br />
THE SECRETS OF HAPPINESS<br />
WITH VALERIE ARPEAU<br />
White Lotus Centre, Hong<br />
Kong<br />
every Thursday 1 November–<br />
20 December<br />
Secrets of Happiness (8-12<br />
years) – supporting the selfconfidence<br />
of your child<br />
This 8 week program presents<br />
age-old wisdom about<br />
happiness and is introduced to<br />
children in a playful and creative<br />
manner. Cost: HK$2,500<br />
For more information<br />
info@whitelotuscentre.com;<br />
www.whitelotuscentre.com<br />
HOT YOGA IMMERSION WITH<br />
COPPER CROW<br />
Pure Yoga Hong Kong – Tsim<br />
Sha Tsui<br />
3-11 November<br />
Hot Yoga is one of the most<br />
popular forms of yoga being<br />
practised and offered in studios<br />
today. Having the skills<br />
necessary to lead solid Hot<br />
classes will not only create new<br />
possibilities for teaching, but<br />
will also empower you with<br />
proven techniques to make a<br />
difference in the lives of others.<br />
For more information<br />
www.pure-yoga.com;<br />
events@pure-yoga.com<br />
ANATOMY & PHYSIOLOGY OF THE<br />
GROWING CHILD WITH GECKO<br />
YOGA<br />
White Lotus Centre, Hong<br />
Kong<br />
10, 13 & 17 November<br />
Introduction to the motor<br />
development, anatomy and<br />
physiology of children. Taught<br />
by Helen Binge, a chartered<br />
physiotherapist and<br />
developmental specialist from<br />
the UK. There are 3 courses:<br />
Course I: Development of the<br />
Child from Birth to Walking;<br />
Course II: Development of the<br />
Child from 1 to 7 years; Course<br />
III: Development of the Child<br />
from 8 to Teens.<br />
For more information<br />
info@whitelotuscentre.com;<br />
www.whitelotuscentre.com<br />
CAESARIAN SECTION COURSE<br />
WITH A MOTHER’S TOUCH<br />
White Lotus Centre, Hong<br />
Kong<br />
11 November<br />
Cost: HK$900<br />
For more information<br />
info@whitelotuscentre.com;<br />
www.whitelotuscentre.com<br />
INSIGHT YOGA INTENSIVE WITH<br />
SARAH POWERS<br />
Spirit Yoga Studio - Osaka,<br />
Japan<br />
3-4 November<br />
For more information<br />
spirityogastudio.com/en/<br />
event/workshop/post.html<br />
GO DEEP WITH YIN WORKSHOP<br />
SERIES<br />
Beyond Yoga, Manila,<br />
Philippines<br />
3, 10 & 17 November<br />
A 3-part series that allows us to<br />
experience a counterpoint to<br />
our active lifestyles and our<br />
regular dynamic practices<br />
through Yin Yoga. Led by<br />
Dona Tumacder-Esteban.<br />
Module 1: Yin Yoga, Yin Yang<br />
Theory and the Physical Body<br />
(3 November)<br />
Module 2: De-Stress, Rest and<br />
Renew (10 November)<br />
Module 3: Exploring the<br />
Energy Body (17 November)<br />
For more information:<br />
www.igobeyondyoga.com<br />
ASHTANGA YOGA WORKSHOP WITH<br />
JOHN SCOTT<br />
Yoga Mala, Hong Kong<br />
6-9 November<br />
99% Practice 1 % Theory, Is<br />
Asana alone Yoga? Ashtanga<br />
vinyasa yoga is more than<br />
exercise and producing more<br />
than a feel good factor. When<br />
practiced as per the teachings of<br />
Shri K Pattaabhi Jois, it is a<br />
transformative practice. Space<br />
will be secured upon first come<br />
first serve basis.<br />
For more information<br />
www.yogamala.com.hk;<br />
info@yogamala.com.hk; +852<br />
2116-0894<br />
A wealth of knowledge &<br />
compassion - Ganesh Mohan<br />
will be at Pure Yoga in<br />
November<br />
INSIGHT YOGA WORKSHOP<br />
Under the Light Yoga School -<br />
Tokyo, Japan<br />
8-11 November<br />
Insight Yoga: The four jewels<br />
of an enduring practice: Asana,<br />
Pranayama, Insight Meditation<br />
and Compassion Meditation<br />
For more information<br />
www.underthelight.jp/news/<br />
<strong>2012</strong>/05/1811_<strong>2012</strong>16.html<br />
INTRODUCTION TO BHAKTI YOGA<br />
WORKSHOP WITH NATALIE<br />
The Yoga Room, Hong Kong<br />
10 November<br />
Natalie will lead a Bhakti Yoga<br />
Workshop and Bhakti Vinyasa<br />
Flow Yoga Class. 9:30-12.30pm<br />
Morning; or 2-5pm afternoon.<br />
Cost: Regular HK$688 (Early<br />
bird HK$588 before 27<br />
<strong>Oct</strong>ober)<br />
For more information +852<br />
2544 8398;<br />
www.yogaroomhk.com<br />
SVASTHA YOGA THERAPY WITH DR<br />
GANESH MOHAN<br />
Pure Yoga Hong Kong – Tsim<br />
Sha Tsui<br />
16-25 November<br />
In this professional<br />
programme on yoga therapy,<br />
the aim is to bring you the<br />
most effective aspects of<br />
traditional Yoga and Ayurveda<br />
8
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