Namaskar Oct 2012

throughout pregnancy and
birth and ask our supportive
team of doula’s, coaches, and
therapists all the questions you
have had since your pregnancy
test showed up positive!
Cost: HK$100
For more information:
info@whitelotuscentre.com;
www.whitelotuscentre.com
For more information +852
2544 8398;
www.yogaroomhk.com; info
@yogaroomhk.com
THE YOGA ROOM EXPANDS
The Yoga Room will expand in
October with the addition of a
new studio on the 6/F, Xiu
Ping Commercial Building, 104
Jervois Street, Sheung Wan.
considers sound and music’s
universal appeal to be key to its
broader acceptance among yoga
lovers, “We’re already familiar
with the transformational
power of Kirtan and mantras.
Sound healing widens the
scope.”
For more information
www.soundhealingbali.com
FREE TALK ON SOMATIC
MOVEMENT EXPLORATION
White Lotus Centre, Hong
Kong
15 October
What is Somatic Movement?
The word “somatic” means
“of the body”. In Somatic
Movement Education, a
practitioner guides you to a
deeper, lived experience of your
posture, your organs, the flow
of fluid, breath and energy in
your body, how your body
moves the mind and how your
mind moves the body.
For more information:
info@whitelotuscentre.com
CLASSES AT SOL WELLNESS
Hong Kong
Kundalini yoga class Tuesdays
7-8:30 pm by donation;
Saturdays 10-11:30 am HK$180
drop-in class; HK$1,500 for 10
classes. Medical Meditation on
the first Wednesday of every
month 7-8 pm by donation.
“The tremendous power of
medical meditation can heal not
only the body but also the
mind and soul. I strongly
recommend it.” Deepak
Chopra, MD.
For more information +852
2581 9699; info@solwellness.com
YOGA ON THE BEACH
Repulse Bay, Hong Kong
21 October
Organised by The Yoga Room,
this free class is suitable for all
ages (Members and nonmembers
welcome). 5-6 pm.
Deadline for registration: 19
October.
6
For more information +852
2544 8398;
www.yogaroomhk.com; info
@yogaroomhk.com
INFANT MASSAGE COURSE WITH
LING-YEE LIU
The Yoga Room, Hong Kong
10 October-7 November
Infant massage is an enjoyable
way to help parents
communicate and bonds with
their baby. It promotes health
and well being for the baby and
the parents. This class is based
on IAIM (International
Association of Infant Massage)
technique and is suitable for
parents with infants below one
year or mums to be. Held on
every Wednesday 2:30-3:30pm;
Cost: HK$1,600 for 5 classes.
For more information +852
2544 8398;
www.yogaroomhk.com
SOUND HEALING ENLIVENS BALI
YOGA COMMUNITY
An alternative method of
supporting physical, emotional
and spiritual wellbeing, the
practice of sound healing is
growing in popularity
worldwide, notably in Bali.
One of the island’s yoga and
healing arts center, Yoga Barn,
recently unveiled a new Bali
Sound Healers Collective to its
list of offerings.
Instruments for sound healing
incllude: Tibetan bowls, sacred
instrument journeys, mantra
chants, Naad and Japa yoga,
Zen flute, and multiinstrumental
harmonizations.
Daphne Tse, a member of the
new Sound Healers team
NAMASTE – INTERNATIONAL YOGA
FESTIVAL
The Sultan Hotel, Jakarta,
Indonesia
23-25 November
Join the bazaar, music, and
cultural performances, healing
clinic, kids and family program,
special yoga, healing & well
being classes. There will be 12
yoga classes, 8 healing classes, 4
wellness classes, and 5
community classes per day. As
well as daily music and cultural
performances, green living talk
shows, Yoga demos, healing
and wellness sessions. Plus an
array of healthy food
merchandises at the Bazaar.
Private healing consultations by
Indonesian master healers will
be available for general public.
Kids activities – kids yoga &
meditation, kids martial arts,
story readings and mappings,
arts and crafts.
For more information
www.namastefestival.com; info
@namastefestival.com
COMMUNITY KIRTAN TO SUPPORT
YOGA CLASSICS INPUT PROJECT
Cloud 9 Studio, Hong Kong
16 November
Join Natalie Macam,
accompanied with
percussionist, composer,
producer, Mitu Tupas,
and Jason Canoy in an
exploration of passionate art,
rhythm and chanting the divine
names from the Bhakti
Tradition.
By donation only, proceeds
collected will support the Yoga
Classics Input Project whose
goal is to identify, document,
digitize, and freely distribute,
Punnu Wasu, Bali Sound
Healers Collective co-creator
Natalie Mcam leads a kirtan in
support of the Yoga Classics
Input Project in Hong Kong
the rapidly disappearing
Sanskrit manuscripts of Yoga’s
ancient Indian heritage.
For more information
www.tigerwaveyoga.com;
natrageous@gmail.com;
+852 6408 4248
FAMILY YOGA COMMUNITY
CLASS
Lullaby Yoga, Bangkok,
Thailand
1 December
Open to all kids aged 3-9 with a
parent or caregiver. From 4-
5pm, an exciting hour of Yoga
poses, games and adventures.
By donation. All proceeds go
to a local charity.
For more information
www.lullaby-yoga.com;
info@lullaby-yoga.com; +66
22525824-5