Top 7 Brain Stimulating Activities For Seniors
There are various activities which can help stimulate the brain cells of the seniors and keep them healthy and active. Redhaven Care Homes, home senior care in Oklahoma points out the top 7 brain-stimulating activities for seniors.
There are various activities which can help stimulate the brain cells of the seniors and keep them healthy and active. Redhaven Care Homes, home senior care in Oklahoma points out the top 7 brain-stimulating activities for seniors.
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TOP 7 BRAIN STIMULATING<br />
ACTIVITIES FOR SENIORS<br />
REDHAVEN CARE HOMES
Computerized Games<br />
01
Various computerized games are available for seniors<br />
nowadays. Those who are comfortable using computers can take<br />
advantage of hundreds of brain stimulating games to build their<br />
skill and stay active.
Puzzles<br />
02
Crosswords and find the words are popular pen and paper<br />
games which can help seniors stimulate their brains. These<br />
games are good for expanding the memory and recognize<br />
patterns which helps develop the brain.
Reading<br />
03
Books, newspaper, magazines are a great way to expand the<br />
mind and imagination. <strong>Seniors</strong> can utilize the benefits of regular<br />
reading by focusing on the positive aspects of what they are<br />
reading. It helps them to recall things in a better way.
Gardening<br />
04
Gardening can help seniors spend time under the sun which will<br />
help produce Vitamin D inside their body. It will help balance<br />
brain hormones. The activities involved in gardening can help<br />
seniors to make better decisions and boost their memory.
Exercise<br />
05
Regular exercise is effective for all ages and seniors can help<br />
maintain their brain, mind, and body by doing proper exercise.<br />
<strong>Seniors</strong> suffering from Alzheimer's and Dementia can reduce the<br />
sugar and cortisol levels in their body through workout.
Cooking<br />
06
Cooking or baking food can help to manage time in a proper way<br />
and requires good decision making. The whole process can help<br />
seniors stimulate their brain and keep their mind active.
Social <strong>Activities</strong><br />
07
Social gatherings can help seniors make new friends to spend<br />
time communicating with them. It creates a feel-good factor<br />
among senior citizens. Also, spending time socially will help<br />
develop long-term memories for seniors.
6900 Northwest 129th Street<br />
Oklahoma City, OK, 73142<br />
(405) 595-7066<br />
redhavencare@gmail.com<br />
www.redhavencarehomes.com<br />
Thank You
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