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Basal Metabolic<br />
Rate Test<br />
One of the simplest and most accurate<br />
methods for testing your thyroid<br />
function is to measure your basal<br />
(resting) metabolic rate, controlled by<br />
your thyroid gland. This will<br />
show you whether your body is<br />
responding to the thyroid hormones in<br />
your system, regardless of your blood<br />
levels of these hormones. You can get a<br />
good idea of your resting metabolic<br />
rate by measuring your basal body<br />
temperature, a simple process<br />
described below!<br />
To Perform the Test:<br />
1. Immediately upon awakening, place<br />
a thermometer in your armpit and<br />
leave it for 10-15 minutes. Be sure<br />
to move as little as possible while<br />
doing this, so that you don’t raise<br />
your body temperature. (Either oral<br />
or mercury thermometers will work,<br />
but be sure to shake down the<br />
mercury type before you go to bed<br />
the night before so the exertion<br />
doesn’t affect your body<br />
temperature!)<br />
2. Record the temperature.<br />
3. Repeat for 3-5 days and calculate<br />
the average temperature. Any<br />
reading between 97.2° and 98.2°<br />
can be considered normal. However<br />
if your temperature falls below this<br />
range, it may indicate<br />
Hypothyroidism!<br />
Thyadine — Natural<br />
Iodine Support You Can’t<br />
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Thyadine is the purest, most<br />
easily-absorbed iodine on the<br />
market, giving you amazing,<br />
noticeable results in as little as<br />
one week!<br />
A Little Goes A Long Way!<br />
"I'm feeling better and have<br />
even lost some weight after<br />
taking just 3 drops per day of<br />
Thyadine!"<br />
—M.T., Wautoma, WI<br />
Thyadine gives you the absorbable iodine your<br />
thyroid needs at a cost your budget can absorb, too.<br />
PLUS …<br />
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Supplement Facts<br />
Serving Size: 1 drop Servings Per Container: 375<br />
Amount Per Serving %DV†<br />
Iodine 150 mcg 100%<br />
Fucus Vesiculosus 3x Thyroid 3x<br />
Spongia Tosta 12x Thyroid 30c<br />
† Percent Daily Value based on a 2,000 calorie diet.<br />
Other Ingredients: Glycerine, Deionized Water.<br />
Suggested Use: Take 1-3 drops daily, or as directed by<br />
your health practitioner. If you are pregnant or nursing<br />
consult your physician before using.<br />
References:<br />
1. Shomon, Mary, 2003, Iodine and the Thyroid,<br />
http://thyroid.about.com/cs/vitaminsupplement/a/iodine.htm (Accessed 10/07)<br />
2. Smyth, Peter PA. 2003, The Thyroid, Iodine and Breast Cancer,<br />
http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=314438 (Accessed 10/07)<br />
3. Cerner Multum, Inc. 2007, Synthroid, http://www.drugs.com/Synthroid/index.html (Accessed 10/07)<br />
4. Cerner Multum, Inc. 2007, Synthroid, http://www.drugs.com/Synthroid/index.html (Accessed 10/07)<br />
5. World Health Organization 1998, Iodine Deficiency,<br />
(Accessed 10/07)<br />
6. Perez-Lopez FR. 2007, Pregnant Women Require Iodine Supplementation to Protect Thyroid,<br />
http://thyroid.about.com/b/a/257451.htm (Accessed 10/07)<br />
7. Pearce, Elizabeth N.; Bazrafshan, Hamid R.; He, Xuemei; Pino, Sam; Braverman, Lewis E., 2004,<br />
Dietary Iodine in Pregnant Women from the Boston, Massachusetts Area,<br />
http://www.liebertonline.com/doi/abs/10.1089/105072504323031013?cookieSet=1&journalCode=thy<br />
(Accessed 10/07)<br />
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