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The Food Herald Magazine - Feb 2017

All you need is love... & food! Stick your fork into our delectably sexy Valentine's Day issue!

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<strong>The</strong> <strong>Food</strong> <strong>Herald</strong> 1


Contents<br />

Cover Story<br />

8. Blue Ridge Restaurant<br />

3. Cosmetic 4. 10 Restaurants 5. Swiss<br />

Cuisine<br />

Great For DateNight Roll<br />

6. Top 5<br />

Sexiest <strong>Food</strong>s<br />

10. Featured<br />

chef<br />

12. Edible<br />

Antiddote<br />

14. Valentine’s Day<br />

Do’s and Dont’s<br />

16.<br />

Maad Mixes<br />

<strong>The</strong> <strong>Food</strong> <strong>Herald</strong> 2


Whether<br />

they’re<br />

dipped in<br />

chocolate, covered<br />

in whipped cream or freeze<br />

dried in a delicious fruitcup, there’s<br />

no denying that strawberries are an<br />

amazing fruit. <strong>The</strong>y are deliciously sweet, pack<br />

an amazing punch and have become the international<br />

symbol for Valentine’s Day treat.<br />

<strong>The</strong>se chunky berries are filled with beauty treatments so next time you prepare a<br />

decadent treat for your love, save a few berries so that your Valentine’s treat is great skin and<br />

beautiful lips.<br />

Strawberries are a super fruit and filled with the best of the best; a sweet, love expressing<br />

superfruit. It is rich in antioxidants, vitamins C, A and K, salicylic acid, magnesium,<br />

phosphorus, potassiumand a lot more nutrients. Strawberries may help keep the skin<br />

youthful as well as they may be usedas a lip balm to correct lip discolouration.<br />

What you’ll need:<br />

1. Strawberries 2. Honey 3. Petroleum jelly 4. Coconut milk/cream<br />

Strawberry youth mask<br />

Slice and dice strawberries, mince or crush<br />

for preference. Add 2-3 teaspoons of honey<br />

to the mix.<br />

Add a few spoons of coconut milk to add<br />

richness and creaminess to the blend. Mix<br />

contents and place unto face. Let sit for<br />

20- 30 minutes then rinse and moisturize.<br />

Ensure mask goes on the neck to add to the<br />

youthfulness.<br />

Strawberry lip balm<br />

With 1 part strawberry juice and 2 part<br />

petroleum jelly, blend ingredients and<br />

store in fridge. Apply balm multiple times<br />

throughout the day for nourishment and tone<br />

correction.<br />

By Robyn Leveridge<br />

Date , 2h 017<br />

<strong>The</strong> <strong>Food</strong> <strong>Herald</strong> 3


10<br />

Restaurants<br />

Great For DateNight<br />

By Kai Tapper<br />

If you have a little extra in the bank for this<br />

Valentine’s Day and want your partner to<br />

feel loved and appreciated by going out<br />

and splurge a little on some fine cuisine<br />

and romantic atmosphere, take your pick<br />

from any one of these!<br />

1. Mystic India (Montego Bay)<br />

2. Nirvana<br />

3. Evita’s Italian Restaurant (Ocho Rios)<br />

4. Kushite’s Vegetable Cuisine<br />

5. Mystic Thai (Montego Bay)<br />

6. Blue Ridge Restaurant<br />

7. Sora Japanese Sky Cusine<br />

8. Fromage Gourmet Market<br />

9. Terra Nova Hotel Restaurant<br />

10. Tamarind Continental Cuisine<br />

<strong>The</strong> <strong>Food</strong> <strong>Herald</strong> 4


What’s better than Swiss roll for dessert? Valentine’s Day<br />

themed Swiss roll for dessert!<br />

We want you to have the absolute best so we’re sharing our<br />

recipe for the Peppermint Red Velvet Swiss Roll with you.<br />

Baking & Spices<br />

• 1 cup all-purpose flour<br />

• ¾ tsp baking powder<br />

• ½ tsp baking soda<br />

• 2 tsp cocoa powder,<br />

unsweetened<br />

• 1 1/3 cup granulated sugar<br />

• ¾ tsp peppermint extract<br />

• ½ tsp salt<br />

• ¾ sugar<br />

• 2 tsp vanilla<br />

• 3 ½ oz white chocolate<br />

• 2 tbsp butter<br />

• 2 cups unsalted butter<br />

• 2tbsp buttermilk<br />

Refrigerated<br />

• ½ cup egg whites<br />

• 4 large eggs<br />

Swiss<br />

valentine<br />

Directions<br />

1. Preheat oven to 350 degrees F and grease baking pan so parchment paper sticks.<br />

Press on parchment paper and proceed to grease that too.<br />

2. Sift flour, salt and sugar together<br />

3. Beat eggs for 5 mins on high speed until light and fluffy. <strong>The</strong>n beat in granulated<br />

sugar, oil, buttermilk, vinegar, food colouring and vanilla until fully combined.<br />

4. Spread batter evenly into baking pan. Bake for 17 mins<br />

5. When cake is removed from oven, Invert atop a sugar coated surface and peel off<br />

parchment paper.<br />

6. Allow to cool completely rolled up as you prep frosting<br />

7. Gently unroll, apply frosting and reroll tightly when finished.<br />

8. Put to refrigerate<br />

<strong>The</strong> <strong>Food</strong> <strong>Herald</strong> 5


Sexiest<br />

<strong>Food</strong>s<br />

TOP<br />

Love is in the air and<br />

‘tis the season to be<br />

sexy. We know you<br />

want to look your finest<br />

this Valentine’s Day so<br />

<strong>Food</strong> <strong>Herald</strong> has got you<br />

covered! We came up with<br />

a list of foods that can be<br />

incorporated into your diet<br />

that will have you looking<br />

and feeling your absolute<br />

sexiest – whether you want that goddess glow<br />

or a little extra energy for a night of romance.<br />

Here are our top 5 sexiest foods:<br />

5<br />

By Trishana Russell<br />

1. STRAWBERRIES<br />

Yum! <strong>The</strong>se berries are not only scrumptious but they’re also good for you! Strawberries are<br />

extremely rich in antioxidants, Vitamin C and folic acid, which have anti-aging properties that<br />

help reduce sagging and are sure to leave your skin glowing. <strong>The</strong>re are many ways to enjoy<br />

strawberries, whether blended in delicious fruit smoothies or covered in decadent chocolate.<br />

Strawberries are also good for whitening and cleaning teeth – so treat those pearly whites<br />

while you’re at it. A sexy smile is a major key!<br />

2. POMEGRANATE<br />

Pomegranate has recently made its name<br />

as a super fruit for its antioxidant properties<br />

which improve blood circulation as well as<br />

boost libido in both males and females.<br />

However, pomegranate can also cause<br />

increased testosterone production in males.<br />

So men, go ahead add this sexy fruit to your<br />

diet and thank us later.<br />

3. EGGS<br />

We’re all familiar with this protein-rich<br />

breakfast food, commonly used by<br />

weightlifters to bulk up and aid in muscle<br />

development. It’s super easy to prepare and<br />

is extremely versatile, making it one of the<br />

top breakfast foods in the world. But did<br />

you know that eggs are also rich in Vitamin<br />

B which helps increase stamina and energy?<br />

This yummy food will keep you on your toes<br />

and…energetic when it really counts. Again,<br />

you’re welcome.<br />

It is said that this combo is very relaxing and<br />

stimulates blood flow in the brain, helping to<br />

really move things along.<br />

5. WATER<br />

Last but not least – water. <strong>The</strong> number one<br />

way to stay sexy inside and outside is to drink<br />

lots and lots of water. It’s simple, essential<br />

and seems almost unavoidable. However,<br />

many persons don’t drink the recommended<br />

amount of water per day which is 8 glasses,<br />

by the way. Don’t worry if you don’t make<br />

your daily target every day. Just drink as<br />

much as you can. Water is good for your skin,<br />

digestive system, brain and just about any<br />

other part of the body you can think of. Plus,<br />

staying hydrated is a definite major key.<br />

4. RED WINE<br />

For centuries, red wine has been used as<br />

an aphrodisiac. In fact, ancient Greek and<br />

Romans frequently consumed red wine for<br />

this purpose. So when preparing for a night<br />

of romance, be sure to try out some red wine<br />

to get the party going. To spice things up a<br />

little further, try adding a few chocolate treats.<br />

<strong>The</strong> <strong>Food</strong> <strong>Herald</strong> 6


<strong>The</strong> <strong>Food</strong> <strong>Herald</strong> 7


R<br />

Perched on top of the Jamaican<br />

mountains is the cosy Blue Ridge<br />

Restaurant. This peaceful getaway is<br />

nestled in the clouds and away from the<br />

hustle and bustle of city life - perfect for<br />

any couple ready to take their relationship to<br />

the next level, become closer or even create<br />

sparks in a budding relationship. You and<br />

your partner can enjoy warm, delicious meals<br />

while sharing the breath taking views of this<br />

Restaura<br />

distant mountain-top getaway.<br />

As for starters, couples may choose to share<br />

this meal keeping in the spirit of young<br />

love. Blue Ridge offers a crowd favourite - a<br />

traditional quesadilla but with a Blue Ridge<br />

twist. <strong>The</strong>se Plantain Quesadillas really bring<br />

the sweet with a fruity pineapple salsa.<br />

Amongst the entrée favourites is the lovely<br />

Linguine with Grilled Shrimp in a creamy<br />

cilantro sauce which is perfect for a couples<br />

outing. Ladies, there’s enough on the plate<br />

for you to steal a sneaky fork full or maybe<br />

he’ll even offer you a shrimp or two.<br />

Another recommended dish is the Roasted<br />

Chicken Breast (stuffed with broccoli and<br />

cheese and topped with creamy garlic sauce).<br />

This dish is served with the famous Blue<br />

Ridge Mac and Cheese and is just as tasty and<br />

perfectly suited for the occasion.<br />

Feel free to move away from the typical pasta<br />

and chicken options and try delving into the<br />

realm of salmon by tasting Blue Ridges spin<br />

on Salmon topped with Bombay mango salsa<br />

(served with garlic mashed potatoes) which is<br />

absolutely wonderful.<br />

When the meals are finished and the blood is<br />

rushing all over, let the mood set in and enjoy<br />

the beautiful Red Velvet Hot Chocolate drink<br />

topped with whipped cream served on a record.<br />

This is a wonderful dessert option ideal for cute<br />

photos and sweet moments like feeding your<br />

love with spoonfuls of the sweet treat.<br />

<strong>The</strong> change of atmosphere and serenity<br />

of Blue Ridge Restaurant is perfect for<br />

Valentine’s Day and will definitely make you<br />

see your significant other in a new light.<br />

<strong>The</strong> <strong>Food</strong> <strong>Herald</strong> 8


idge<br />

nt<br />

<strong>The</strong> <strong>Food</strong> <strong>Herald</strong> 9


Name:<br />

Christopher Sinclair-McCalla<br />

Age : 23<br />

What are your specialty dishes?<br />

My specialty dishes include: Sweet Potato<br />

Custard pie, Seared Turmeric Garlic Fish<br />

Fillet, too many to list, honestly. My focus is<br />

on healthier food alternatives that nutrient<br />

dense and gastronomically appealing to both<br />

taste and sight.<br />

What inspired you to be a chef?<br />

<strong>The</strong> first plan was medicine. I later decided<br />

on a different path as my family pointed out<br />

my culinary capabilities and encouraged me<br />

to follow my passion. By then, it was evident<br />

in the preparation and presentation of foods<br />

that I expressed my love to others through<br />

my cooking.<br />

What dishes do you suggest for a romantic<br />

date?<br />

Featured<br />

To me, you need<br />

Chef<br />

to know what sort of foods<br />

your partner truly appreciates. <strong>Food</strong>s that<br />

the special person doesn’t get to have often<br />

due to price or availability would be the<br />

recommended dishes. Also, foods with fancy<br />

names such as Spaghetti Carbonara tend<br />

to excite. With that being said, some dishes<br />

I’d recommend for a romantic date are: Pan<br />

Roasted Veal Chops with Cabernet Sauce,<br />

Chocolate Soufflé with Rum and Raisin Ice<br />

Cream and Raspberry Sorbet with Prosecco.<br />

<strong>The</strong> <strong>Food</strong> <strong>Herald</strong> 10


<strong>The</strong> <strong>Food</strong> <strong>Herald</strong> 11


Edible<br />

Antidote<br />

By Chevanese Tulloch<br />

It’s sweet, yummy, dark<br />

brown perfection. ‘Tis often<br />

the base for many of our<br />

favourite treats, an esteemed<br />

aphrodisiac and a grossly<br />

underestimated drug.<br />

Have you guessed it? It’s<br />

chocolate. Dark chocolate<br />

to be specific.<br />

Cocoa butter, vanilla<br />

and sugar sound pretty<br />

bland on their<br />

own but<br />

when<br />

some<br />

genius<br />

combined<br />

the three<br />

the world<br />

got a hold<br />

of its intense<br />

flavour and chocolate<br />

has since been in popular demand.<br />

If you had not known, have been abstaining<br />

or you just simply aren’t a fan; chocolate in moderation is<br />

splendid nutrition.<br />

Not only is it extremely tasty; dark chocolate may improve your blood flow and<br />

brain function, lower your risk of cardiovascular disease, improve your mood<br />

and lower cholesterol. This isn’t sounding like such an awful dietary addition<br />

now, is it? Did I already mention that it’s an aphrodisiac? Dark chocolate is<br />

perfect for a night of romance and a jolt of happiness.<br />

You deserve a bar…<br />

<strong>The</strong> <strong>Food</strong> <strong>Herald</strong> 12


<strong>The</strong> <strong>Food</strong> <strong>Herald</strong> 13


Valentines Day<br />

Do’s & Don’ts<br />

By<br />

Jamilia Samuels<br />

Valentines Day! <strong>The</strong> day of love for couples everywhere and a day of dread for<br />

most single folk (we feel you). Going all out is something that pretty much<br />

expected but there’s always a couple hits and misses that leave you wondering<br />

‘You really thought that would work?’. To help prepare you for this upcoming<br />

season of love, here are some Dos and Don’ts!<br />

DO - Something heartfelt. Nothing’s wrong with roses, stuffed animals and cheesy dates,<br />

but nothing screams that you’ve listened than a well thought out date/gift. Get something<br />

that’s meaningful to your partner/date, Its a rewarding experience! Trust us!<br />

DO - Turn off all electronics. It’s the day of love! Get off your phone<br />

and interact with your date/partner. While we live in this modern<br />

age of social media, Valentines Day is not the day for interruptions.<br />

Get off your Snapchat and Instagram and live in the moment with<br />

your partner. If you have to use your cell, keep it to a<br />

minimum.<br />

DO - Dress to impress. Most if not all of us<br />

appreciate a pretty package, so why not take<br />

this opportunity to go the extra mile on your<br />

appearance? Girls, take out that bomb dress<br />

you’ve been waiting for a special<br />

occasion to wear and men,<br />

invest in a good button down<br />

shirt and ensure you smell<br />

good. You’d be surprised at<br />

how much that can help<br />

things along<br />

DO - Be<br />

CONFIDENT!<br />

Confidence<br />

is the most<br />

important<br />

element.<br />

Without<br />

<strong>The</strong> <strong>Food</strong> <strong>Herald</strong> 14


it all your well thought out plans are sure to fail.<br />

Keep your cool and relax.<br />

DON’T - Play hero. Valentines Day is all about<br />

sensuality and budget. If you haven;t budgeted<br />

accordingly, don’t try to give your significant<br />

other or date the Usher Raymond-Trey Songz<br />

seduction special. Plan ahead and plan smart.<br />

We’d hate to see you and your date rolling up<br />

your sleeves to have a romantic night of dish<br />

washing duty.<br />

DON’T - Expect that your significant other takes<br />

the day of love as seriously as you do. Valentines<br />

Day just isn’t that serious for some of us, and<br />

nobody wants to be going all out while the other<br />

person isn’t all that into the festivities. Scope<br />

out your partners approach to Valentines Day and<br />

make your plans accordingly.<br />

DON’T - Take today too seriously. Honestly, its<br />

just another day. Not everything you do today<br />

has to be centered around being with someone.<br />

Go enjoy yourself, treat yourself to bacon roses.<br />

Seriously! Whatever floats your boat, go for it!<br />

DON’T - Expect the day to be all about you.<br />

This tip is mainly for the ladies. As we all know,<br />

Valentines Day is really all about us and our men<br />

pulling out all the stops to prove how much he<br />

cares about you. But let’s switch it up this year<br />

ladies! Plan an elaborate day of pampering for<br />

your man and let him have his shine!<br />

<strong>The</strong> <strong>Food</strong> <strong>Herald</strong> 15


Maad<br />

Mixes<br />

OPA GREEK RESTAURANT &<br />

LOUNGE<br />

<strong>The</strong> <strong>Food</strong> <strong>Herald</strong> 16


Well I’m back ladies and gents! Putting<br />

my liver on the line and sending<br />

shivers down my spine. I’ve visited<br />

many interesting bars and lounges,<br />

but to be honest I needed a “different”<br />

experience. So this time around Maad Mixes<br />

went Greek!<br />

I visited Opa! Greek Restaurant and Lounge,<br />

a place I’ve been previously visited to enjoy a<br />

lovely meal. However, on this visit I decided<br />

to challenge Alex and his bar! I was presented<br />

with four drinks, the ‘Greek BJ’, the ‘Olympic<br />

Mojito’, ‘Opa! Blue Martini’ and ‘Greek Island<br />

Hopper’. Okay let me address the elephant in<br />

the room! Yes, a “Greek BJ”. It’s a beautifully<br />

presented shot which included Blue Curacao<br />

and Sangster’s Rum Cream. My lovely<br />

colleague Robyn Leveridge tried this shot on<br />

my behalf and she was left speechless; it’s<br />

incredibly smooth, and addictive. Up next<br />

was the ‘Olympic Mojito’. Metaxa Brandy,<br />

Watermelon Sour and Sprite are a perfect<br />

for each other. It was smooth and had a<br />

brilliant balance of flavour; this is definitely<br />

a creeper ladies and gents. Please note that<br />

if you’re not much of a drinker, feel free to<br />

request a Moscato Mojito. It’s crispier, quite<br />

refreshing and lighter for the non-drinkers<br />

out there. Opa! Blue Martini is my favourite!<br />

Hands down! Game over! People please<br />

understand that the brilliant minds at Opa<br />

have redesigned the martini. It’s one thing for<br />

a drink to look beautiful, but taste beautiful<br />

too? Insane! Finally, I had the ‘Greek Island<br />

Hopper’. It has a similar vibe when compared<br />

to a traditional mudslide, but of course Opa<br />

had to find a way to switch things up. <strong>The</strong><br />

use of the Ouzo liquor just made sense; as<br />

it smoothly took me on a journey into the<br />

unknown.<br />

Opa! Greek Restaurant and Lounge did<br />

it again. A massive big up goes out to my<br />

bartender Marlon, the guy’s a genius. Oh and<br />

before I forget! Alex and his brilliant team has<br />

a surprise for Jamaica, March 10th is going to<br />

be a day to remember.<br />

<strong>The</strong> <strong>Food</strong> <strong>Herald</strong> 17


<strong>The</strong> <strong>Food</strong> <strong>Herald</strong> 18

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