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Lama Zopa Rinpoche

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Chapter 2. Our Happiness Is in Our Hands<br />

<strong>Lama</strong> <strong>Zopa</strong> <strong>Rinpoche</strong> at the 2014 Light of the Path retreat in North Carolina. Photo: Roy Harvey.<br />

Transforming suffering into happiness<br />

To our hallucinated mind it looks like all our day-to-day happiness and problems—every<br />

hour’s, every minute’s, even every second’s happiness and problems—come from the<br />

outside. But in reality, they come from our mind, from our concepts. They are the results of<br />

actions, karma, done in the past. Of the two components of our being, body and mind, they<br />

come from the mind.<br />

There are six principal consciousnesses and fifty-one secondary minds, thoughts or mental<br />

factors. With respect to any particular object, the mental factors that accompany the<br />

principal consciousness are similar to it in five ways: object, aspect, time, entity and basis. 5<br />

18

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