20.01.2017 Views

Hydrolife Canada February/March 2017

It is amazing how an event from almost 20 years ago can remain fresh in the mind. It certainly doesn’t seem that long ago that Canadian Ross Rebagliati rocketed down Nagano’s Olympic giant slalom snowboard course, ripping through the finish line to claim the first-ever Olympic men’s snowboarding gold medal despite starting the final run in eighth position. Since then, Rebagliati has become a cultural phenomenon and advocate of marijuana use, and it is no coincidence that since that foggy day on Mount Yakebitai near Nagano, how we perceive the use of marijuana in society has changed for the better. Hydrolife recently caught up with Rebagliati to talk about Nagano, his thoughts on marijuana, and the launch of Ross’ Gold.

It is amazing how an event from almost 20 years ago can remain fresh in the mind. It certainly doesn’t seem that long ago that Canadian Ross Rebagliati rocketed down Nagano’s Olympic giant slalom snowboard course, ripping through the finish line to claim the first-ever Olympic men’s snowboarding gold medal despite starting the final run in eighth position. Since then, Rebagliati has become a cultural phenomenon and advocate of marijuana
use, and it is no coincidence that since that foggy day on Mount Yakebitai near Nagano, how we perceive the use of marijuana in society has changed for the better. Hydrolife recently caught up with Rebagliati to talk about Nagano, his thoughts on marijuana, and the launch of Ross’ Gold.

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

grow. heal. live. enjoy.<br />

FEB/MAR <strong>2017</strong> // CAN<br />

ROSS’ GOLD<br />

HOW ROSS REBAGLIATI’S GOLD MEDAL CHANGED<br />

THE CANNABIS LANDSCAPE FOREVER


inside<br />

08 from the publisher / 10 own it / 12 ask kyle / 42 ask a nurse / 74 the chill list<br />

grow.<br />

heal.<br />

32 Mastering CO 2<br />

14 Jacked Up Cannabis<br />

16 Experienced Growers<br />

Need Only Apply<br />

22 Go Organic or Go Home<br />

28 Lock Up the Biosecurity<br />

of Your Grow Op<br />

38 Cut and Dried<br />

40 Dispensary Etiquette<br />

44 Cannabinoid Hyperemesis Syndrome<br />

46 7 Tips Toward Improving Sleep<br />

50 Seek Out the Best Strains<br />

for Aches and Pains<br />

53 Real Science, Real Relief<br />

6<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


live.<br />

54 Dispensary Profile: Trees<br />

58 Royal Queen Seeds<br />

60 Ross' Gold Feature<br />

enjoy.<br />

68 Comprehending Your<br />

Cannabis Test Results<br />

70 Baking a Fool of Myself<br />

66 Keeping the Cannabis<br />

Industry Safe<br />

myhydrolife.ca grow. heal. live. enjoy. 7


from the publisher<br />

<strong>February</strong>/<strong>March</strong> <strong>2017</strong><br />

volume 1 - number 6<br />

CONTRIBUTORS<br />

Dan Banks<br />

Michael Caffrey<br />

August Dunning<br />

Jessica Ferneyhough<br />

Kent Gruetzmacher<br />

It is amazing how an event from almost 20 years<br />

ago can remain fresh in the mind. It certainly<br />

doesn’t seem that long ago that Canadian Ross<br />

Rebagliati rocketed down Nagano’s Olympic giant<br />

slalom snowboard course, ripping through the<br />

finish line to claim the first-ever Olympic men’s<br />

snowboarding gold medal despite starting the<br />

final run in eighth position. We all know what<br />

happened after that. The image that I remember<br />

most wasn’t the fresh-faced, blond, blue-eyed<br />

26-year old carving a beautiful turn around a<br />

gate, or Rebagliati’s giant smile on the top tier of<br />

the Olympic podium. It was a photo of a rattledlooking<br />

Rebagliati emerging from a rental car,<br />

surrounded by police, International Olympic<br />

Committee members, and a crush of global media<br />

after testing positive for THC. The gold medal<br />

earned him some attention, but not nearly as<br />

much attention as having it taken away for testing<br />

positive for THC, or, more significantly, having<br />

it returned by the IOC because THC wasn’t on<br />

the list of banned substances (of course, the IOC<br />

moved swiftly to amend its doping laws to include<br />

marijuana, though they have since been relaxed).<br />

The drama earned Rebagliati international<br />

recognition, but it was also a key pivot in how<br />

society viewed marijuana. If an Olympic golden<br />

boy could be affirmed, couldn’t everybody?<br />

Since then, Rebagliati has become a cultural<br />

phenomenon and advocate of marijuana use, and<br />

it is no coincidence that since that foggy day on<br />

Mount Yakebitai near Nagano, how we perceive<br />

the use of marijuana in society has changed for the<br />

better. <strong>Hydrolife</strong> recently caught up with Rebagliati<br />

(on page 60) to talk about Nagano, his thoughts on<br />

marijuana, and the launch of Ross’ Gold.<br />

Cory Hughes<br />

Kyle Kushman<br />

Gibson Lannister<br />

Lee G. Lyzit<br />

Lacey Macri<br />

Jodi McDonald<br />

Jessica Skelton<br />

Watermelon<br />

Published by<br />

<strong>Hydrolife</strong> Magazine<br />

Inquiries to<br />

info@myhydrolife.ca<br />

No part of this magazine may be reproduced<br />

without permission from the publisher. The<br />

views expressed by columnists are personal<br />

opinions and do not necessarily reflect those<br />

of <strong>Hydrolife</strong> or the editor.<br />

Publication agreement number 40739092<br />

Printed in <strong>Canada</strong><br />

8 grow. heal. live. enjoy.<br />

myhydrolife.ca


own it<br />

3<br />

2<br />

1<br />

4<br />

own it<br />

1. Even the most hapless<br />

gardener can successfully<br />

harvest their own plants with<br />

Grobo, a compact, lowmaintenance,<br />

and easy-touse<br />

hydro growing system.<br />

Simply add your favourite<br />

seeds or cuttings, tell the<br />

app what you planted, and<br />

let the machine do its thing.<br />

Each kit comes complete<br />

with a carbon filter, one coco<br />

pod, and all the nutrients<br />

you’ll need to grow one plant<br />

to its maximum potential.<br />

Just top up the nutrients and<br />

water, and clean the filter,<br />

when the app tells you.<br />

– grobo.io<br />

2. The Genius Pipe<br />

is sleek, simple, and<br />

discreet—but what makes<br />

it so, well, genius? The<br />

2,000 little dimples lining<br />

the inside of the anodized<br />

aluminum device. When<br />

you inhale through the<br />

pipe, these dimples create<br />

thousands of tiny vortices<br />

that cool the smoke to<br />

room temperature and<br />

catch impurities before<br />

it enters your lungs. This<br />

leads to a more pleasant,<br />

tasty, and guaranteed<br />

cough-free experience.<br />

– geniuspipe.com<br />

3. Need to restore some some<br />

balance in your life? Evoxe<br />

Labs’ Balance CBD<br />

self-contained vape pen<br />

is loaded with 99.6 per<br />

cent pure hemp-derived<br />

CBD isolate and hemp<br />

stalk extracts to act as a<br />

natural pain reliever, antiinflammatory,<br />

sleep aid, and<br />

relaxant. Also, frankincense,<br />

ylang ylang, geranium, and<br />

tangerine essential oils give<br />

this non-psychoactive device<br />

a flavourful boost, as well<br />

as refresh and cleanse the<br />

body, awaken the senses,<br />

and lift mood.<br />

– evoxelabs.com<br />

4. Need a new project to<br />

get you through the<br />

last part of winter? Why<br />

not learn how to knit or<br />

crochet with one of Loopy<br />

Mango’s DIY Kits? Each<br />

kit comes with needles,<br />

cotton or merino wool<br />

yarn, and easy-to-follow<br />

instructions. There’s<br />

patterns for cardigans,<br />

sweaters, vests, coats,<br />

summer tops, shawls,<br />

scarves, blankets, throws,<br />

pet rugs, or toques for<br />

the whole family.<br />

– loopymango.com<br />

10<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


5<br />

7<br />

6<br />

8<br />

5. While cannabis and<br />

creativity go hand-inhand,<br />

forgetfulness<br />

sometimes likes to thirdwheel—especially<br />

if you<br />

overindulge. You know<br />

how it goes: you come<br />

up with an amazing idea<br />

only to completely forget<br />

it a few minutes later.<br />

Thankfully, you’ll never<br />

have that issue again if you<br />

keep the pocket-sized,<br />

32-page Brilliant Ideas<br />

I had While Stoned<br />

Notebook handy. Just<br />

remember to use it.<br />

– coolmaterial.com<br />

6. Legal sparkling tonics aren’t<br />

your normal soft drinks. The<br />

ready-to-drink concoctions<br />

are made of simple, allnatural<br />

ingredients: just<br />

water, fruit, agave, and<br />

cannabis extract. Choose<br />

from Pomegranate Power<br />

Tonic for an uplifting sativa<br />

high, Lemon Ginger Dream<br />

Tonic for a super-chill indica<br />

high, Rainier Cherry Joy Tonic<br />

for a blissed-out hybrid high,<br />

and Cranberry Peace Tonic<br />

for a well-rounded TCH/CBD<br />

combo high. Each bottle<br />

contains two full servings,<br />

so it’s perfect for sharing or<br />

spreading out over two days.<br />

– mirthprovisions.com<br />

7. Streamline your cannabis<br />

experience with the Nuggy,<br />

a ten-in-one gadget designed<br />

specifically for smokers. It has<br />

everything you need for rolling,<br />

grinding, packing, scooping,<br />

shredding, dabbing, vaping,<br />

scraping, and poking: a knife,<br />

roach clip, tamper, mini-spoon,<br />

glass-safe bowl scraper,<br />

bottle opener, pick/poker,<br />

and scissors. There’s even a<br />

LED flashlight and flathead<br />

screwdriver because, hey, you<br />

never know when you’ll need<br />

them. As an added safety<br />

bonus, all the stainless-steel<br />

tools in this slick everyday carry<br />

item are spring-locked.<br />

– nugtools.com<br />

8. The secret to success for<br />

Skunk Guard’s Smellproof<br />

Bags lies in their<br />

patented, top-of-the line<br />

activated carbon technology<br />

and silver antibacterial<br />

lining. The activated carbon<br />

absorbs molecules in its<br />

proximity, much like how<br />

a sponge absorbs water<br />

on contact. This not only<br />

neutralizes odours but also<br />

traps harmful chemicals and<br />

gases in its pores.<br />

– skunkbags.com<br />

myhydrolife.ca grow. heal. live. enjoy. 11


ask kyle<br />

Q<br />

I’ve always thought using an 18/6 (18 hours on, six hours off) light schedule while plants<br />

were in veg stage was the way to go, but recently I’ve been hearing a 6/2 (six hours on, two<br />

hours off) schedule is better because pot plants only flower when exposed to long periods<br />

of darkness. Is this true? Are there benefits or drawbacks to changing my light schedule?<br />

a<br />

abandoned using<br />

I the traditional 18/6<br />

schedule long ago due<br />

to the following facts:<br />

First, you can veg a<br />

plant under 24 hours<br />

of light, growing more<br />

biomass in less time and getting you to<br />

the point of flowering quicker. However,<br />

after a few weeks, this benefit lessens<br />

due to plants needing a break.<br />

When the plants are photosynthesizing,<br />

all the movements of water, nutrients,<br />

and pressure go upward. At night,<br />

the motor—so to speak—is turned off.<br />

This allows for the pressure to reverse,<br />

root exudates to be fully discharged,<br />

and plants to rest.<br />

Secondly, most of today’s strains are so<br />

hybridized that they sometimes begin<br />

flowering under an 18/6 photoperiod.<br />

They require less darkness to begin to<br />

flower. So, I adopted a 20/4 (20 hours on,<br />

4 hours off) vegging schedule after two<br />

to three weeks of continuous light. I find<br />

this to be the best combination between<br />

nature and production.<br />

As with almost any subject regarding<br />

cannabis cultivation, there are many<br />

different schools of thought when suggesting<br />

photoperiods. Are you most concerned<br />

with maximum production and<br />

yield? Is finding the most efficient input<br />

of energy in return for yield what you’re<br />

after? Does closely mimicking nature<br />

make your heart sing? All the above are<br />

valid intentions and widely practiced<br />

throughout the home and commercial<br />

agricultural communities.<br />

I tend to fall into the category of those<br />

trying to closely imitate nature whenever<br />

possible. The second lighting schedule<br />

you suggested above reminds me of<br />

a cloudy day. The lights or sun come out<br />

for six hours, then go behind the clouds<br />

for two hours. I don’t see any gain by<br />

denying your plants full sunny days. I’m<br />

sure my vegetable garden grows bigger<br />

when there are more sunny days.<br />

However, there are noticeable gains to<br />

be made regarding light intensity during<br />

flowering. That’s the science behind the<br />

new lights coming onto the market that<br />

sequence short periods of lower wattage,<br />

thus mimicking cloudier days and<br />

giving plants a chance to recover from<br />

direct, intense light.<br />

Outdoors, in addition to clouds, the sun<br />

moves across the sky, lighting different<br />

parts of the plant. Indoors, the most intense<br />

projection of your light hits the exact<br />

same spot for the entire lit portion of<br />

the photoperiod. This is one reason why<br />

it is extremely important to have lots of<br />

circulation, most importantly across the<br />

space between your lights and plant<br />

canopy. Plants should gently sway from<br />

an intermittent breeze.<br />

Late season sun is far less intense.<br />

Having the same light intensity on<br />

your buds at the end of the growing<br />

cycle, as in the beginning, is less than<br />

optimal. I always leave room for raising<br />

the lights to double their distance<br />

from the plant, or have the ability to<br />

lower the wattage on digital lamps just<br />

in case I don’t have the vertical space,<br />

near the end. Growers may want to<br />

consider 10-K finishing lamps, which<br />

give off higher UV levels, mimicking<br />

the late fall sun.<br />

Kyle Kushman is an internationally renowned marijuana<br />

cultivator whose collaborations have earned 13 Medical Cannabis<br />

Cup awards, including three US Cannabis Cups for Best Flowers. As<br />

the creator of Vegamatrix, the only line of vegan and organic nutrients<br />

designed for growing cannabis, Kyle continues to make advances for<br />

people who want to cultivate the purest, cleanest medicine possible.<br />

Do you have a<br />

question for Kyle?<br />

Email editor@myhydrolife.com<br />

to get an answer.<br />

12<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


grow<br />

BY LEE G. LYZIT<br />

JACKING UP YOUR PLANTS’ POTENCY CAN INCREASE THEIR MEDICINAL PROPERTIES AND<br />

MARKETABILITY. WHILE GENETICS PLAY A PART IN THE ABILITY TO RAMP UP CANNABINOID<br />

LEVELS, THERE ARE A FEW OTHER WAYS TO ENHANCE TRICHOME PRODUCTION.<br />

Cannabis growers are always on the lookout for products<br />

or techniques that will enhance the potency of their<br />

crop. After all, the potency of cured cannabis affects both the<br />

product’s effectiveness as a medicine and its marketability.<br />

When discussing potency, we are actually talking about<br />

the levels of cannabinoids found in a finished product. The<br />

two most sought-after cannabinoids by cannabis growers<br />

are delta-9-tetrahydrocannabinol (THC) and cannabidiol<br />

(CBD). These cannabinoids are found throughout the<br />

cannabis plant but are most concentrated in the essential<br />

oils found in and on the trichomes. Trichomes are the small,<br />

glandular, almost mushroom-like structures found on the<br />

leaves and flowers of the cannabis plant.<br />

The easiest way to get a potent cannabis crop is to<br />

choose plant varieties that naturally create an abundance<br />

of trichomes, a genetic trait that can give the flowers or<br />

leaves a whitish colour.<br />

Breeders can also use these plants and other varieties<br />

that naturally produce more THC and/or CBD to create potent<br />

hybrids. However, aside from picking the right genetic<br />

profile, there are a couple of ways growers can enhance<br />

the essential oil production and, in turn, ramp up the THC<br />

and/or CBD production of their cannabis plants.<br />

ULTRAVIOLET LIGHT<br />

To understand why ultraviolet (UV) light enhances the<br />

production of trichomes, you must first understand the<br />

main purpose of trichomes. Contrary to popular myth,<br />

the cannabis plant does not create trichomes, or THC,<br />

specifically for human consumption. Truth is that<br />

trichomes serve as a form of protection for the cannabis<br />

plant. In particular, they protect the plant from<br />

insects, moulds, and UV light.<br />

Like just about everything else on the planet, cannabis<br />

plants are damaged by too much UV light.<br />

That’s why a cannabis plant will create more<br />

trichomes to protect itself if there is an increase in<br />

harmful UV-B rays. As such, supplementing this<br />

light using UV-B fluorescents (commonly sold at<br />

pet stores for reptiles) in a flowering room can help<br />

boost trichome production. This trick is particularly<br />

useful to growers who exclusively use high pressure<br />

sodium (HPS) bulbs for flowering as that technology<br />

doesn’t produce much UV-B light. However,<br />

it is important to remember that the supplementary<br />

UV-B light is just that: a supplement. You don’t need<br />

a lot of it and too much can be counterproductive.<br />

One to two watts of UV-B light per square foot of<br />

garden space is efficient. Also, note that other commonly<br />

used lighting technologies, such as metal<br />

halide, already contain a good amount of UV-B<br />

light and do not need additional supplementation.<br />

NUTRIENT ADDITIVES<br />

Another way cannabis growers can enhance their<br />

plants’ trichome production is with nutrient additives.<br />

Terpenoid enhancers trigger the plant’s<br />

natural defence system and cause the plant to<br />

create more essential oils. As there are many of<br />

these on the market, the best way to figure out<br />

which product works best for your plant variety is<br />

to experiment and test the results.<br />

Another additive used by cannabis growers to<br />

enhance trichome production is silica (potassium<br />

silicate). Plants that receive silica have a stronger<br />

resistance to pathogens, and it is believed<br />

that silica boosts the physical hardiness and<br />

resilience of the cannabis flowers and trichomes.<br />

This makes the finished product more potent and<br />

less susceptible (even after harvest) to damage<br />

that could diminish its overall quality. In other<br />

words, some growers believe that cannabis flowers<br />

harvested from plants supplied with silica<br />

have a longer shelf life.<br />

More and more, growers are striving for bountiful<br />

crops of high-quality buds as opposed to high<br />

quantities of mediocre cannabis—which is good<br />

news for both the medical and recreational<br />

cannabis industries. By using terpenoid<br />

enhancement products and/or supplementing<br />

UV-B light during the flowering stage of growth,<br />

cannabis growers can boost the trichome<br />

production of their plants and maximize the<br />

potency of their particular cannabis strain.<br />

Using potassium silicate can also offer their<br />

plants a unique defence against pathogens and<br />

the possibility of higher potency for a longer<br />

period of time. It can take some trial and error to<br />

determine the exact products and techniques that<br />

will ramp up a strain’s trichome production, but<br />

it is worth the effort. After all, experimentation is<br />

how we discovered these tricks to boost cannabis<br />

potency in the first place; just imagine what<br />

practices we could develop if we keep trying.<br />

Lee G. Lyzit has been involved in the medical cannabis<br />

industry for nearly 15 years. His passion for<br />

natural healing drives him to learn as much as he<br />

can about the cannabis plant. Lee breeds his own<br />

strains of cannabis to create concentrated glycerine<br />

and coconut oil extracts. Aside from cannabis education<br />

and consumption, Lee enjoys playing music,<br />

gardening, hiking, and cross-country skiing.<br />

14<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


grow<br />

EXPERIENCED<br />

GROWERS NEED<br />

by Kent Gruetzmacher<br />

ONLY APPLY:<br />

Translating Your<br />

Personal Cannabis<br />

Growing into<br />

Resume Format<br />

In decades past, the<br />

prospect of including<br />

your home growing<br />

experience on a<br />

resume was a fantasy,<br />

afterthought, or simple<br />

impossibility. However,<br />

times are a-changing.<br />

Here’s a guide on how to<br />

interpret your personal<br />

cannabis cultivations and<br />

previous work experience<br />

into language you can<br />

use to land a job.<br />

THE ERA OF THE MODERN<br />

PROFESSIONAL GROWER<br />

HAS ARRIVED<br />

Instead of remaining a secretive<br />

enterprise, cannabis cultivation<br />

is rapidly transforming into a<br />

legitimate and respected profession.<br />

Knowledgeable, disciplined, and<br />

versatile cannabis growers are highly<br />

pursued assets in the contemporary<br />

business world. Of course, cultivators<br />

ready to make the transition into<br />

hydroponic and cannabis industries<br />

require a solid resume to gain these<br />

employment opportunities.<br />

COMPETENCY-BASED<br />

HIRING AND RECRUITING<br />

When crafting a resume for a legitimate<br />

cannabis business, applicants can<br />

use the competency-based model of<br />

hiring and recruiting to generate an<br />

informative and up-to-date document.<br />

Instead of focusing on previous<br />

employment, this model highlights<br />

skills and knowledge obtained through<br />

practical experience—even if that<br />

experience was underground cannabis<br />

growing. For example, a familiarity<br />

with regulating climactic fluctuations<br />

in a greenhouse environment would be<br />

considered an occupational competency.<br />

This model also allows applicants<br />

to highlight behaviours that would<br />

contribute to success in the workplace.<br />

HOME GROWING<br />

IN RESUME FORMAT<br />

Constructing an informative resume<br />

for the hydroponic and cannabis<br />

industry is a different process than<br />

building a traditional resume. After<br />

all, this is a novel job market and<br />

most candidates do not have formal,<br />

commercial, cannabis growing<br />

work experience. As a result, hiring<br />

companies are most attracted<br />

to candidates who explain their<br />

cultivation talents effectively.<br />

Cannabis growers should be<br />

as specific as possible in their<br />

resumes to highlight applicable<br />

skill sets for any given position.<br />

This is because, according to the<br />

competency-based model, potential<br />

employers are most interested in<br />

specific previous actions that are<br />

applicable to future occupations<br />

and endeavours. For example, an<br />

experienced greenhouse cultivator<br />

interested in acquiring a head<br />

grower position in a commercial<br />

greenhouse setting should show that<br />

he or she has competent, in-depth<br />

knowledge concerning pest control.<br />

To elaborate, that he or she knows<br />

pest control in a cannabis garden<br />

involves both the foresight to avoid<br />

potential problems in the operation<br />

with sanitation, as well as the ability<br />

to effectively solve issues as they<br />

arise with effective spraying.<br />

16<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


grow<br />

cannabis resume example<br />

To effectively express how specific<br />

actions are used to solve problems<br />

in the workplace, descriptions of<br />

abilities on a resume should always<br />

begin with verbs. To illustrate, see<br />

the cannabis resume example above.<br />

Here, phrases like “Advanced a<br />

deep appreciation for sterilization<br />

in a greenhouse environment” and<br />

“Eradicated or avoided harmful pests,<br />

mildews, and moulds with organic<br />

sprays” help market a grower’s pest<br />

management competency.<br />

IMPORTANT SECTIONS<br />

TO INCLUDE<br />

There are three sections that<br />

should be included on all cannabis<br />

cultivators’ resumes. (The following<br />

examples are again drawn from the<br />

above cannabis resume example.)<br />

SKILLS AND CAPABILITIES<br />

The competency-based model markets<br />

a candidate’s cannabis cultivation<br />

knowledge as his or her primary<br />

asset. That’s why the ‘Skills and<br />

Capabilities’ section should be at<br />

the top of an artisanal, homebased<br />

cannabis grower’s resume<br />

instead of a traditional inverse<br />

employment history.<br />

Individual skill sets should then<br />

be described under subheadings<br />

like the following:<br />

Artisanal Greenhouse<br />

Management presents<br />

the various gardening<br />

competencies involved with<br />

atmospheric and operational<br />

control in a greenhouse.<br />

These skills should be further<br />

explained with descriptions<br />

like, “Developed expertise<br />

with industrial fans, inline<br />

fans, atmospheric controllers,<br />

cooling walls, heating<br />

devices, and dehumidifiers”.<br />

Cannabis Cultivation<br />

exhibits a cannabis<br />

grower’s specific<br />

familiarities with the<br />

actual cultivation process.<br />

The phrase “Gained<br />

intimate understanding<br />

of a variety of cannabis<br />

genetics and phenotypes,<br />

including NY Diesel,<br />

Gorilla Glue #4, Tahoe<br />

Kush, Blue Dream,<br />

Chem Dog, and Cherry<br />

Pie” depicts this<br />

competency nicely.<br />

Time Management and<br />

Planning illuminates<br />

the organizational<br />

competencies and<br />

foresight necessary<br />

for a bountiful<br />

cannabis harvest.<br />

For example, use<br />

descriptions like<br />

“Mastered the<br />

time schedule for<br />

the successful<br />

greenhouse<br />

flowering of cannabis<br />

year-round using blackout tarps and<br />

supplemental lighting”.<br />

EDUCATION/TRAINING<br />

The job market in the cannabis industry<br />

is competitive, so college degrees of<br />

any form will help candidates stand<br />

out in a prospect pool. Again, growers<br />

should look to their skill sets to decide<br />

what elements of their education are<br />

applicable in obtaining a specific<br />

position. For example, the phrase<br />

“Experienced in using Word, Excel,<br />

PowerPoint, and MS Office” shows that a<br />

candidate is fluent in modern computer<br />

technology, an asset necessary in almost<br />

any professional capacity today.<br />

18<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


grow<br />

“<br />

A resume is the beginning of a relationship<br />

with an employer, and maintaining honesty<br />

and integrity with this document will lay<br />

the cornerstone of a successful career.”<br />

PROFESSIONAL HISTORY<br />

If a person’s professional history<br />

has nothing to do with the cannabis<br />

industry, he or she can still utilize<br />

the competency-based model to<br />

isolate transferable skills. This<br />

process often requires some<br />

creativity, but it can be rewarding.<br />

For example, if an applicant worked<br />

as a line cook in a restaurant, they<br />

could exhibit his or her transferable<br />

aptitudes with phrases like “Perfected<br />

multi-tasking abilities” or “Expanded<br />

a sense of urgency in the workplace<br />

through high-pressure work scenarios”.<br />

Candidates should also include<br />

any artisanal/home-based cannabis<br />

growing work on a resume. For<br />

example, a proper description<br />

of this professional experience<br />

would be “Medicinal Cannabis<br />

Cultivator: Entrepreneurial/Non-<br />

Profit (2011-Current)” and a tasteful<br />

description of this experience would<br />

be “Produced exceptional organic<br />

cannabis for medical dispensaries<br />

in the Lower Mainland”.<br />

One final tip: don’t exaggerate.<br />

A resume is the beginning of a<br />

relationship with an employer and<br />

maintaining honesty and integrity<br />

with this document will lay the<br />

cornerstone of a successful career.<br />

Kent Gruetzmacher is a<br />

California-based freelance writer<br />

and the west coast director of<br />

business development at Mac<br />

& Fulton Executive Search and<br />

Consulting, an employment<br />

recruiting firm dedicated to the<br />

indoor gardening and hydroponic<br />

industries. He is interested in<br />

utilizing his Master of Arts in<br />

humanities to explore the many<br />

cultural and business facets of this<br />

emerging industry by way of his<br />

entrepreneurial projects.<br />

20<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


grow<br />

ORGANIC<br />

GO ORGANIC<br />

HUGHES<br />

OR G O H O M E ?<br />

3<br />

by Cory Hughes<br />

Organic certification has never been more popular, and it has moved<br />

beyond just food and drink to other products we ingest or put on<br />

our bodies. But is it better? And as a cannabis cultivator, what are the<br />

benefits to going the organic route? Cory Hughes lays out what needs to<br />

be considered and weighed when it comes to this method of growing.<br />

22<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


grow. heal. live. enjoy. 23


grow<br />

“ Non-organic fertilizers<br />

are typically made from<br />

combining raw elemental<br />

salts whereas organic<br />

fertilizers are made from<br />

plant and animal waste.”<br />

With more and more people interested<br />

in growing cannabis at home,<br />

the question arises: Is organic better?<br />

There is no easy answer as there are<br />

no one-size-fits-all solutions to growing<br />

quality cannabis. Many times, your purpose<br />

will determine if organic is the best<br />

solution for you.<br />

There are many misconceptions about<br />

organic cannabis production. Some think<br />

that organic is automatically better, and<br />

that isn’t always the case. The questions<br />

to ask before undertaking an organic<br />

cultivation regimen are, “Why am I interested<br />

in organic production? Do I want<br />

the best quality? The best flavour? Do<br />

I just want to pump out as much a possible?<br />

Am I concerned about pesticides?”<br />

Understanding the benefits of organic<br />

cannabis cultivation will help you answer<br />

these questions and determine if it<br />

is the right production method for you.<br />

Fertilizers and Pesticides<br />

In food production, organic holds a very<br />

different meaning than in cannabis<br />

cultivation. In agriculture, "certified<br />

organic" not only indicates the seed was<br />

not genetically modified but was raised<br />

using an organic method of cultivation.<br />

Products throughout the grocery store<br />

that say they are “organically produced,”<br />

however, only infers that the process of<br />

growing the seeds was organic.<br />

Genetically modified cannabis seeds<br />

haven’t made their way onto the market<br />

yet, so when you talk about organic<br />

cannabis, you are only talking about the<br />

cultivation method—specifically about<br />

the types of fertilizer and pesticides<br />

used. What differentiates organic<br />

fertilizers from non-organic? Nonorganic<br />

fertilizers are typically made<br />

from combining raw elemental salts<br />

whereas organic fertilizers are made<br />

from plant and animal waste.<br />

With the large number of commercial<br />

cultivation facilities popping up and<br />

vast quantities of marijuana being<br />

pumped out, many are asking how the<br />

big facilities are doing it. Due to the<br />

sheer volume of required nutrients,<br />

it is by far more cost-effective to<br />

use elemental salts, as large scale<br />

production with organic nutrients<br />

cuts into profits big time. Just because<br />

that’s how they do it, doesn’t mean<br />

you should. Organic cultivation<br />

techniques are much more suited to<br />

home grows and boutique-type strains<br />

than for mass production.<br />

Pesticides also usually confuse<br />

people when it comes to organic<br />

cultivation. Organic doesn’t mean<br />

you can’t use pesticides. There are<br />

a range of organic pesticides that<br />

are non-toxic and leave no residues<br />

behind that affect smell or taste.<br />

Organic pesticides are generally<br />

safe and have a very short re-entry<br />

time. The “interval of entry” refers to<br />

the amount of time needed after an<br />

application before humans can re-enter<br />

the area safely. Non-organic pesticides<br />

can have a re-entry interval of days,<br />

if not weeks, compared to organic<br />

pesticides, which have a relatively<br />

short re-entry time of hours. Organic<br />

pesticides can also be applied up to the<br />

day of harvest in most cases, whereas<br />

with non-organics, your pre-harvest<br />

interval can be weeks or months.<br />

The reality is, organic pesticides are<br />

effective and all but gone from the<br />

plant by the time of consumption.<br />

The biggest question to ask is, “Why is<br />

organic better?” The single biggest reason<br />

is increased nutrient bio-availability.<br />

Organic nutrients are closer to the forms<br />

of nutrients plants would be exposed to<br />

in the wild and are more readily absorbed<br />

by the plant, which by definition,<br />

results in higher bio-availability.<br />

24<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


grow<br />

Bio-availability is the measure of<br />

nutrients that can be absorbed by the<br />

plant. When dealing with nutrient<br />

salts, the electrical conductivity has<br />

to be pumped up to much higher<br />

levels to make up for the lack of bioavailability.<br />

When using nutrient<br />

salts, on average, you are only getting<br />

around 25 per cent nutrient bioavailability.<br />

With organic cultivation,<br />

your bio-availability doubles.<br />

The reason for that is when a plant<br />

grows in natural surroundings, the<br />

raw elements and animal matter that<br />

breakdown to provide sustenance are<br />

transformed by beneficial fungi and<br />

microbes in the soil. Nutrient salts<br />

are not friendly to this environment<br />

and will result in soil that contains no<br />

beneficial microbes or fungi. Organic<br />

cultivation fosters the growth of these<br />

microbes and beneficial fungi, which,<br />

in turn, metabolize the raw elements<br />

into a form more easily absorbed by<br />

the plant. People will try to supplement<br />

non-organic grows with microbes,<br />

however, the pH of the nutrient salts is<br />

typically enough to kill them, leaving<br />

you with no added benefit.<br />

To maximize nutrient bio-availability,<br />

veganic cultivation is an option. As growers<br />

search for the most natural methods<br />

of growing cannabis, veganic cultivation<br />

has become the talk of the town.Veganic<br />

cultivation redefines simplicity and, as<br />

you could have guessed, involves no<br />

animal products. This isn’t necessarily a<br />

statement about animals per se, it’s about<br />

maximizing nutrient uptake through fostering<br />

an environment in which beneficial<br />

fungi and microbes are free to thrive.<br />

Veganic cultivation revolves around<br />

the use of compost and compost teas<br />

to enrich the soil. Grass cuttings,<br />

vegetables, cannabis leaves, and any<br />

other greens will break down over<br />

time, which allows a compost heap to<br />

form a black sludge at the bottom. As<br />

it decomposes, the compost becomes<br />

home to a world of insects, larvae,<br />

and fungi. One big shovel of compost<br />

placed into a five-gallon bucket of<br />

water, then strained, creates one of<br />

the single best nutrient and microbe<br />

cocktails on the planet. Advocates<br />

of veganic cultivation claim that the<br />

nutrient bio-availability is as close<br />

to 100 per cent as it can get. Thanks<br />

to beneficial microbes and fungi, this<br />

massive increase in nutrient uptake<br />

results in greener fan leaves, fuller<br />

buds, and a flavour free of residues<br />

left behind by animal waste in typical<br />

organic cultivation.<br />

So, is organic better? The short<br />

answer is yes. Understanding<br />

your need, however, is paramount.<br />

Nutrient salts are cheaper and<br />

they work. However, they are not<br />

nearly as effective as organic<br />

supplementation. The increase in<br />

nutrient uptake alone makes<br />

organic cultivation worth<br />

exploring. If you are<br />

looking to produce<br />

commercial quantities of<br />

cannabis, organic will<br />

be pricey and harder to<br />

implement: however, for<br />

a home grower, organic<br />

is by far the way to go.<br />

“<br />

One big shovel of<br />

compost placed into<br />

a five-gallon bucket of<br />

water, then strained,<br />

creates one of the single<br />

best nutrient and microbe<br />

cocktails on the planet.”<br />

Cory Hughes is a former police officer turned full-time<br />

commercial grower in Denver, Colorado.<br />

26<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


grow<br />

By Michael Caffrey | The importance<br />

of physically securing your facility<br />

is established knowledge among<br />

growers, but failing to secure your<br />

high-grade crop against an infestation<br />

of pests or contaminants can be<br />

financially devastating as well. Surna’s<br />

Michael Caffrey looks at biosecurity<br />

and how to take preventative<br />

measures against these issues.<br />

The biological security of a<br />

cultivation facility is just as<br />

important as the physical security.<br />

The physical security includes<br />

measures such as locks, cameras,<br />

fences, and lighting, and is often,<br />

at least in part, required by law.<br />

Biosecurity includes measures such as<br />

air sanitation, dehumidification, and<br />

cleaning procedures, and is often not<br />

directly required, though it can become<br />

an indirect requirement due to product<br />

testing and purity requirements.<br />

While less familiar than physical<br />

security, biosecurity is no less<br />

important, especially when growing<br />

for a medical market. Creating and<br />

maintaining a clean cultivation<br />

Lock Up the<br />

BIOSECURITY<br />

of your<br />

GROW OP<br />

“Prevention is easier<br />

and cheaper than<br />

dealing with a<br />

contamination.”<br />

environment results in reduced<br />

pesticide and fungicide needs, a<br />

reduced risk of crop failure due to<br />

contamination, and increased chances<br />

of passing any required lab tests.<br />

Implementing an effective biosecurity<br />

system within in a cultivation facility<br />

comes down to being thorough and<br />

regularly assessing the effectiveness<br />

of both the procedures and equipment<br />

used in the quest for a biologically<br />

secure facility.<br />

Routine assessments should be performed<br />

often—at least once a week but<br />

daily if possible—to catch any problems<br />

before they become critical.<br />

Routine checks also ensure the measures<br />

in place are working to prevent<br />

contamination within the facility.<br />

Prevention is easier and cheaper than<br />

dealing with a contamination. A bleach<br />

wipe-down of all surfaces costs less<br />

than six cents per wipe, whereas a crop<br />

failure or recall can cost tens of thousands<br />

of dollars and potentially create<br />

irreparable damage to your brand.<br />

Once a contaminant such as powdery<br />

mildew gets into a facility, it can be<br />

nearly impossible to remove.<br />

Once biosecurity standard operating<br />

procedures have been established in a<br />

facility, routine checks both ensure they<br />

are working and are actually being followed.<br />

A large part of biosecurity comes<br />

down to relying on employees to follow<br />

proper procedure, and routine checks<br />

ensure they will do so.<br />

WHAT TO LOOK FOR<br />

During your routine biosecurity checks,<br />

it is important to know what to look for.<br />

Here are the top things that are typically<br />

seen, but be sure to incorporate<br />

your own factors into this list:<br />

Are employees following standard<br />

operating procedures?<br />

Are equipment and tools being<br />

cleaned before use on a new plant?<br />

Is humidity at the correct levels?<br />

Are there any spikes throughout<br />

the day?<br />

Is water draining properly? Are<br />

there any standing pools of water?<br />

Are there any visible signs of pests<br />

or pathogens?<br />

Is the air quality at proper levels?<br />

Routine checks will help establish a<br />

baseline for biosecurity and allow holes<br />

in the current system to be revealed<br />

before a bigger problem occurs. If at<br />

any point your biosecurity is found to<br />

be lacking, call an expert to perform an<br />

analysis and help create a safer environment<br />

for your plants.<br />

Michael Caffrey serves as a biological engineer for Surna Inc., whose mission is to provide efficient, reliable, and intelligent climate<br />

control solutions designed exclusively for cannabis cultivation. With a degree in molecular cell and development biology from University of<br />

Colorado, Michael understands what makes plants tick. His past research experience includes studying microbiology and plant genetics.<br />

28<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


30<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


grow<br />

Mastering<br />

CO 2<br />

BY DAN BANKS<br />

THE BENEFITS OF CO 2 enrichment on cannabis growth<br />

and productivity are widely recognized, but growers often<br />

debate how to best apply this technique. Daniel Banks<br />

sheds some light on the phenomenon of CO2 fertilization<br />

by investigating what aspects of cannabis plants, and their<br />

environment, can influence its effectiveness.<br />

32<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


grow<br />

“WITHOUT FANS<br />

ACTIVELY mixing and<br />

replenishing the air<br />

in contact with your<br />

plants, they will run low<br />

on CO 2 , no matter how<br />

much is available in the<br />

surrounding room.”<br />

There are several variations on how<br />

plants like cannabis fix carbon.<br />

The most common of these is termed<br />

C3 photosynthesis. Cannabis, and all<br />

other crops that benefit from CO 2 fertilization,<br />

uses this pathway. Structurally,<br />

think of the inside of a cannabis<br />

plant's leaves as composed of tiny<br />

reaction sites stacked on top of one another,<br />

with empty space and plumbing<br />

in between. These sites harness light<br />

and turn raw materials into energyrich<br />

building blocks to fuel plant<br />

growth. The building blocks generated<br />

by these reaction sites are simple sugars,<br />

and CO 2 is a key ingredient.<br />

CO 2 molecules present within the leaf<br />

need to be channelled to provide a constant<br />

supply of fuel for photosynthesis.<br />

The answer to this need is the enzyme<br />

RuBisCO, which binds to CO 2 molecules<br />

and transfers them to the photosynthetic<br />

machinery. Under ambient CO 2 concentrations<br />

(about 400 ppm) and otherwise<br />

favourable conditions, the activity of<br />

RuBisCO is the limiting factor on photosynthetic<br />

productivity. This means that<br />

when temperature or light intensity rises<br />

above the cannabis plant's tolerance<br />

level, RuBisCO is unable to keep up<br />

with the CO 2 demands of the reaction<br />

sites and the excess energy becomes<br />

stressful. By adding additional CO 2 to<br />

the equation, we boost the activity of<br />

RuBisCO. It encounters CO 2 molecules<br />

more often and can transfer them more<br />

efficiently, allowing the plant to extend<br />

productivity beyond normal limits.<br />

AIR CIRCULATION AND<br />

CO 2 UPTAKE<br />

As RuBisCO uses up CO 2 inside the leaf,<br />

more is drawn in through diffusion—<br />

the natural movement of molecules<br />

from higher to lower concentrations.<br />

To enter the leaf, additional CO 2 must<br />

pass through tiny pores called stomata.<br />

Since this is a passive process, only CO 2<br />

contained in the air that immediately<br />

surrounds the leaf, (known as the<br />

boundary layer) is available. Poor air<br />

circulation leads to stagnant boundary<br />

layers that are rapidly depleted of CO 2.<br />

This concept is critical to maximizing<br />

CO 2 enrichment. Without fans actively<br />

mixing and replenishing the air in<br />

contact with your plants, they will run<br />

low on CO 2, no matter how much is<br />

available in the surrounding room.<br />

In addition to facilitating the passage<br />

of CO 2, stomata also regulate water<br />

loss through transpiration. Leaves close<br />

stomata to reduce water loss, but doing<br />

so reduces CO 2 uptake. It's a dry world<br />

out there, and C3 plants constantly<br />

regulate stomatal openings to balance<br />

CO 2 uptake against water loss. Due to<br />

the large moisture gradient between<br />

leaves and the surrounding air, taking in<br />

CO 2 is costly in terms of water.<br />

Dr. Suman Chandra, lead author<br />

in several studies on cannabis<br />

physiology, found that when CO 2<br />

concentrations are raised well<br />

above ambient, cannabis responds<br />

by partially closing its stomata.<br />

Without the need for CO 2 driving<br />

them to open, the stomata naturally<br />

close to conserve water. This is<br />

important for several reasons. It<br />

means that cannabis water use,<br />

per unit area, may decrease with<br />

CO 2 fertilization. It also makes air<br />

mixing even more important, since<br />

partially closed stomata will slow<br />

CO 2 uptake. Finally, this can lead<br />

to higher leaf temperatures by<br />

restricting transpiration.<br />

TEMPERATURE AND<br />

LIGHT INTENSITY<br />

CO 2 fertilization allows cannabis<br />

to thrive at higher temperatures<br />

and utilize higher light intensities,<br />

but these two factors need to be<br />

considered together. Light comes<br />

with more heat, especially in HID<br />

illuminated environments. Both<br />

parameters shift the photosynthetic<br />

machinery into higher gear and CO 2<br />

enrichment allows it to run faster<br />

and cleaner. However, even with<br />

CO 2, pushing too hard with light<br />

and/or temperature can send your<br />

plants into stressful conditions.<br />

The general recommendation<br />

for maximizing CO 2 fertilization<br />

in greenhouse crops is to raise<br />

the growth temperature by three<br />

to six degrees Celcius above the<br />

ideal temperature in the absence<br />

of CO 2 enrichment. For cannabis,<br />

this means that the ideal bloom<br />

temperature is shifted into the high<br />

20s to low 30s. It is important to note<br />

that ambient grow temperature<br />

does not usually represent the<br />

temperature that the plant canopy is<br />

experiencing. A room temperature in<br />

the mid 20s will translate to canopy<br />

temperatures closer to the ideal for<br />

growth with CO 2 enhancement. Some<br />

strains may enjoy an even higher<br />

temperature, but I don't recommend<br />

running your space above 28°C<br />

unless you know your strains will<br />

respond favourably and you have<br />

tight control of other environmental<br />

parameters. Be cautious when<br />

pushing the temperature envelope,<br />

the difference between ideal and<br />

harmful can be a few degrees.<br />

34<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


grow<br />

IDEAL CO 2 LEVELS<br />

One of the most hotly debated<br />

aspects of CO 2 fertilization in<br />

cannabis cultivation is the proper<br />

concentration of CO 2. The only<br />

cannabis-specific research done<br />

is this area is presented in Dr.<br />

Chandra's publications. He found<br />

that raising CO 2 concentration to 700<br />

ppm resulted in an instantaneous<br />

increase in photosynthetic<br />

productivity of 38-48 per cent,<br />

depending on strain. Unfortunately,<br />

his work doesn't discuss the effects<br />

of CO 2 fertilization at concentrations<br />

higher than 750 ppm.<br />

As CO 2 concentrations are<br />

increased well above ambient, the<br />

law of diminishing returns applies<br />

to the benefits. This means that the<br />

degree to which additional CO 2<br />

increases productivity drops as ppms<br />

increase, ultimately reaching the<br />

point at which plant stress occurs.<br />

As with most things, too much CO 2<br />

can have negative effects, leading<br />

to lower yields and leaf death at<br />

extremely high levels.<br />

The concentration at which CO 2<br />

becomes detrimental to plant health<br />

varies widely between species.<br />

Tomatoes, for example, have an<br />

upper threshold of about 2,000 ppm,<br />

while chrysanthemums experience<br />

stress at concentrations greater<br />

than 1,200 ppm. In the absence of<br />

research to clarify the issue, my<br />

view is that our favourite plant<br />

likely falls on the higher side of<br />

the continuum, as cannabis is a<br />

highly productive annual capable<br />

of explosive growth.<br />

Another consideration is that,<br />

over time, many C3 plants fail to<br />

maintain the productivity gains that<br />

they initially experience with CO 2<br />

fertilization. Understanding this<br />

goes back to RuBisCO activity.<br />

Scientists studying the phenomena<br />

have found RuBisCO levels in many<br />

plant species lowers over time in<br />

response to elevated CO 2. This<br />

occurs because the environmental<br />

cues that drive RuBisCO production<br />

are suppressed under enhanced<br />

CO 2 conditions. The degree to<br />

which acclimation to enhanced<br />

CO 2 occurs is species-specific, and<br />

few studies have evaluated this<br />

response at CO 2 levels higher than<br />

700-800 ppm. In cannabis, it may be<br />

more effective to gradually increase<br />

CO 2 concentrations over the crop<br />

cycle, as opposed to raising them to<br />

the highest level immediately.<br />

As cannabis legalization continues to<br />

progress and the markets in legal states<br />

mature, the physiology of cannabis will<br />

hopefully be studied to the same degree<br />

as other crops. With these efforts will<br />

come a better understanding of how to<br />

best use CO 2 fertilization in cannabis<br />

cultivation. Until that time, my advice<br />

is to enhance bloom in the 1,200-1,600<br />

ppm range, with 1,400 ppm as a good<br />

rule of thumb. If you are running CO 2<br />

in the vegetative phase, I don't recommend<br />

exceeding 800 ppm. This level<br />

provides your vegetative plants with<br />

a good boost and ensures that they<br />

see a significant benefit as they move<br />

into higher CO 2 in flower. If able, I also<br />

recommend experimenting with different<br />

levels of CO 2 fertilization and with<br />

gradually increasing CO 2 concentrations<br />

across the bloom cycle.<br />

Daniel Banks is a consultant and<br />

passionate cannabis enthusiast based<br />

in Denver, Colorado. He completed<br />

a bachelor's degree in Horticultural<br />

Science and a minor in Entomology at<br />

Colorado State University in 2012. His<br />

company, Next Generation IPM LLC,<br />

provides Integrated Pest Management<br />

focused consulting to licensed<br />

cannabis cultivators.<br />

“CO 2 FERTILIZATION<br />

ALLOWS cannabis<br />

to thrive at higher<br />

temperatures and<br />

utilize higher light<br />

intensities, but these<br />

two factors need to be<br />

considered together.”<br />

36<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


myhydrolife.ca grow. heal. live. enjoy. 37


heal<br />

CUT AND DRIED:<br />

A MONTHLY LOOK AT DIFFERENT MMJ STRAINS<br />

BY LACEY MACRI<br />

Earthy and fruity, Hashberry is a high-quality, indicadominant<br />

strain. From its origins to appearance, medical<br />

use, effects, and cultivation habits, Lacey Macri reviews<br />

this award-winning cannabis for <strong>Hydrolife</strong>.<br />

Hashberry<br />

Origin and Genetics<br />

Originally from a territory in India<br />

called Kashmir, Hashberry got its name<br />

from the region’s reputation for producing<br />

high-quality hashish products. Like<br />

many other popular strains, Hashberry<br />

has undergone several variations in its<br />

lineage along the way. Some of the best<br />

Hashberry you will find in California<br />

is spawned from a cross between two<br />

powerful indica strains—Kryptonite<br />

and Kashmir Kush—and she certainly<br />

lives up to her parents’ expectations.<br />

The uniquely high THC content of its<br />

parent strain Kryptonite has remained<br />

one of the most notable features of the<br />

Hashberry plant. This quality helps<br />

to produce a non-drowsy body sensation<br />

that is very relaxing. Hashberry<br />

has won awards over the years and<br />

consistently delivers across a span of<br />

different parameters.<br />

Physical Description<br />

The poster child for high-quality cannabis,<br />

Hashberry is known for its super<br />

dense, perfectly formed buds. On a scale<br />

from one to 10, with one representing the<br />

lightest-coloured cannabis you’ve ever<br />

seen and 10 being the darkest, the cured<br />

flowers of a Hashberry plant are around<br />

a seven. This colour is primarily made<br />

up of two different shades of green and<br />

dark, rust-coloured stoma. The aroma<br />

of these buds is equally as stellar, with<br />

pungent whiffs of spicy, earthy, and<br />

fruity berries rampant.<br />

Medical Uses<br />

Medicating with Hashberry has been<br />

reported to relieve migraine headaches,<br />

body pains, and insomnia. Surprisingly,<br />

however, if you are well-rested, it is<br />

also suitable to be used during the day<br />

without inhibiting your ability to interact<br />

with others or be productive. In other<br />

words, although it is recommended for<br />

sleep disorders, it is not your typical<br />

couch-lock nighttime-only medicine. The<br />

effects set in quickly and the user starts<br />

to feel an intense body high. While<br />

partaking, you will feel uplifted, both<br />

physically and mentally, in the most<br />

comfortable of ways. It’s kind of like a<br />

magic carpet ride.<br />

Growing Patterns<br />

For an indica-dominant strain, Hashberry<br />

can be a moderately heavy yielder,<br />

assuming all environmental conditions<br />

are optimized. Its indica roots are<br />

manifested in its stature, as it typically<br />

grows to be more squat and stout, with<br />

dark green foliage and wider fan leaves<br />

at the base, narrowing toward the tip.<br />

Hashberry is a good strain to grow<br />

indoors as it is unlikely to stretch much<br />

taller than most standard grow tents. It<br />

is important to space them generously,<br />

though, to allow for their maximum<br />

reach potential. This strain feeds relatively<br />

heavy and may require additional<br />

supplements such as cal-mag to accommodate<br />

its unique nutritional demands.<br />

Flowering Hashberry follows typical<br />

indica traits, averaging right around a<br />

60-day flowering period. As the buds approach<br />

the final ripening phase, they really<br />

start to dense up and harden pretty<br />

consistently from the top cola all the way<br />

down the chutes to the centre zone of the<br />

plant. Purple hues will be more apparent<br />

when grown indoors, as temperatures<br />

are more easily controlled compared<br />

to an outdoor growing environment.<br />

This strain is very manageable to grow,<br />

even for beginners.<br />

Lacey Macri works as head of sales at<br />

CleanGrow, focusing her time on business<br />

development within the company.<br />

She received a bachelor’s degree in<br />

communications and psychology from the<br />

University of California, Davis, where she<br />

worked at the California Aggie student<br />

newspaper on campus.<br />

38<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


heal<br />

Dispensary<br />

Etiquette<br />

by Kent Gruetzmacher<br />

With the inevitability of <strong>Canada</strong> passing laws allowing both<br />

medical and recreational cannabis use, it's possible that you<br />

may visit a dispensary sometime in the near future. However, the<br />

notion of walking into a storefront and purchasing marijuana<br />

products is still quite intimidating. If that’s how you feel,<br />

<strong>Hydrolife</strong>’s Kent Gruetzmacher has a few tips on how to make<br />

your first trip to the dispensary smooth as cannabutter.<br />

Though the legality of cannabis has<br />

made many advances in recent<br />

years, the negative stigma surrounding<br />

its use remains deeply embedded<br />

in the collective consciousness. As<br />

a result, the thought of going to a<br />

dispensary for the first time can make<br />

even a veteran cannabis enthusiast<br />

a bit uncomfortable. To help quell<br />

these uneasy feelings, here is<br />

a little advice on what one can<br />

expect—and how one should<br />

behave—during that initial visit.<br />

Know the Local Laws<br />

Perhaps the most effective way<br />

to ensure a smooth visit to a<br />

dispensary is to research local laws<br />

before making a visit. As cannabis<br />

legislation is in a constant flux, taking<br />

a few minutes of investigative reading<br />

will get one up to speed on <strong>Canada</strong>'s<br />

laws concerning marijuana use. Once<br />

educated on local policy, cannabis<br />

consumers can feel prepared and<br />

confident on how to safely fulfill their<br />

cannabis needs at a local dispensary.<br />

Security Guards<br />

Novice shoppers are often<br />

intimidated by the presence<br />

of armed guards in the<br />

parking lots and entrances of<br />

dispensaries. After all, it is<br />

easy to mistake these guards<br />

for police officers. Don’t fear,<br />

though; armed guards at<br />

cannabis dispensaries work<br />

for private security firms that are<br />

subcontracted by the businesses. These<br />

guards are simply on site to keep the<br />

premises secure and customers safe.<br />

They’ll often want to look through<br />

a patron’s backpack or a purse to<br />

ensure there are no weapons inside.<br />

So, to ensure a smooth entrance to the<br />

dispensary, cannabis patrons should<br />

not have anything threatening or<br />

embarrassing in their baggage.<br />

Check-In and Sharing<br />

Personal Information<br />

Every time cannabis users visit a<br />

dispensary, they must wait in a checkin<br />

area located outside of the shopping<br />

space. This area exists so dispensary<br />

employees can ensure the clients have<br />

the proper paperwork before entering<br />

and accessing any product. Furthermore,<br />

the waiting area ensures that the<br />

purchasing space doesn’t become<br />

overcrowded, allowing budtenders to<br />

give customers their full attention.<br />

As mentioned above, doing research<br />

regarding local laws beforehand will<br />

pay off when it comes time to check-in<br />

as you won't have to scramble to find<br />

your government-issued ID, doctor's<br />

referral, etc. On a similar note, don’t<br />

be intimidated by the prospect of<br />

sharing your personal information<br />

with a dispensary. This data is<br />

protected by law.<br />

Other Patients and Consumers<br />

At this point in time, remember that just<br />

because people can access cannabis<br />

at dispensaries does not mean that its<br />

use is condoned in their professional<br />

and personal lives. Therefore, small<br />

talk between patrons in dispensaries<br />

is acceptable, but anonymity should<br />

be respected. That way there’s less<br />

of a chance that a person’s life could<br />

be negatively impacted by gossip<br />

or hearsay concerning his or her<br />

responsible cannabis consumption.<br />

Know Your Product<br />

When shopping for cannabis products,<br />

utilize the staff’s knowledge. A<br />

well-informed budtender should be<br />

able to inform customers about the<br />

specific effects of each strain, as well<br />

as recommend products based on<br />

clients’ needs and tolerance levels.<br />

This care and attention is particularly<br />

important when it comes to edibles<br />

and concentrates as a little bit often<br />

goes a long way with these potent<br />

THC products. Still, the final decision<br />

is placed on the consumer. That’s why<br />

it’s a good idea for patrons to do some<br />

40<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


cannabis research ahead of time, have<br />

an idea of the effect they’re seeking,<br />

and take note of how cannabis<br />

affected them in the past. The more<br />

information someone has before<br />

purchasing product, the better.<br />

Parking Lots and Exits<br />

At the conclusion of a dispensary<br />

shopping experience, patrons should<br />

aim for a quick departure from both the<br />

building and the parking lot. Again,<br />

this practice is in the best interest of<br />

customer safety; depending on the locale<br />

of the dispensary, crowds in cannabis<br />

dispensary parking lots can easily<br />

attract unsavory attention.<br />

Also, remember that a dispensary can<br />

lose its licence if cannabis consumption<br />

or sharing occurs on its property.<br />

Clients must never consume cannabis<br />

products in the parking lot or within a<br />

vehicle on the premises. Furthermore,<br />

they must not share cannabis with any<br />

friends or family that were in the car.<br />

There are many legalities surrounding<br />

this type of “distribution”.<br />

Finally, cannabis patrons must respect<br />

the parking areas and properties of<br />

other businesses near the dispensary.<br />

“Prepare yourself with<br />

knowledge and follow some basic<br />

etiquette, and everyone will feel<br />

the positive benefits.”<br />

The taboos surrounding cannabis<br />

culture already present the industry with<br />

enough challenges; irresponsible actions<br />

like vagrancy, loitering, and illegal<br />

parking just make things more difficult<br />

for everyone as they give the public a<br />

negative view of cannabis consumers.<br />

Visiting a dispensary for the first time<br />

can be nerve-wracking,<br />

but it doesn’t have to be<br />

a negative experience.<br />

Prepare yourself with<br />

knowledge and follow<br />

some basic etiquette,<br />

and everyone will feel<br />

the positive benefits.<br />

myhydrolife.ca grow. heal. live. enjoy. 41


heal<br />

Herbal<br />

ASK A NURSE: TIPS FOR THE GAME<br />

Dear Nurse Jessica,<br />

Q<br />

I’m a 35-year-old woman in good health. I haven’t<br />

really used cannabis all that much, but with so<br />

many dispensaries popping up all around me,<br />

I admit I’m tempted to see what all the fuss is<br />

about. It’s possible I’ve been missing out my<br />

whole life! What’s my best approach here? Walk in and fake<br />

an illness, be upfront, have someone “boot” for me? How much<br />

information will a dispensary want from me, how honest do I<br />

have to be, and what do they do with the information?<br />

Well, hello there, 35-year-old woman in good<br />

health. Of course you’re curious; who isn’t?<br />

A<br />

Especially these days with a plethora of<br />

cannabis-friendly establishments to choose from.<br />

Stress less about lost time with this divine plant<br />

and embrace her with your arms wide open.<br />

I would never recommend someone fake an illness. Lying<br />

is toxic and it’s a waste of precious time. Always be up front.<br />

Just walk in and tell them that you’re a novice. If a dispensary<br />

can’t help, try another one, or try a local hydro shop, cannabis<br />

clinic, or vape lounge. The truth is more people than you know<br />

have been incorporating this plant into their lives for years. My<br />

experience is that folks in the cannabis industry want to help.<br />

We like new people; it gives professionals an opportunity to<br />

pass on some of the knowledge it’s taken us years to acquire.<br />

The more relevant the information they have from you, the<br />

better. This is often used to implement precision towards<br />

products that would be best suited for you. All establishments<br />

have their own client tracking systems, so just feel it out.<br />

Since you’re in the recreational zone, it’s different all over. I’m<br />

writing to you from <strong>Canada</strong>, so our laws are currently rooted<br />

in the ACMPR (Access to Cannabis for Medical Purposes<br />

Regulations). I strongly advise you become well-acquainted<br />

with marijuana laws where you live.<br />

If I want something, I go out and get it. Don’t have someone<br />

“boot” for you. You can “boot” for yourself by putting them<br />

on your feet and walking into a cannabis establishment to<br />

ask a few questions. The marijuana vibe has called you,<br />

so have some fun with this and start hunting. You may end<br />

up wanting to work in the industry and consume very little<br />

cannabis, or even none at all.<br />

Enjoy your introduction to cannabis like the cosmic<br />

explosion of a divine lover. Take your time with it and<br />

allow yourself to test this plant with a clear self. To truly<br />

feel the effects of different intake methods and specific<br />

strains, it’s important to do it without alcohol or cigarettes.<br />

Ganja has white light angel wings, in my opinion, so why<br />

not enjoy her true? The other two have ulterior motives. Get<br />

a journal, start recording. Be present to what comes up for<br />

you and allow this plant to be your guide.<br />

Infused creams and Epsom salts for baths are two of my<br />

favourite intake methods.<br />

These intakes deal with pain from arthritis, inflammation,<br />

muscle tension, menstrual cramps, stress, anxiety, spasms,<br />

insomnia, and just plain healthy people getting healthier. Use<br />

an infused topical with essential oils on your temples, chest,<br />

feet, or neck to stay balanced in Babylon. The absorption<br />

through your skin is processed through your liver differently<br />

than combustion or edibles, so the effects are not comparable.<br />

These are the safest cannabis-infused starters, in my opinion.<br />

Once you rock these, I highly recommend you find what<br />

I call a “yoni plug” (aka vaginal suppository). The ones<br />

I get have cannabis infused coco butter, vitamin E oil,<br />

frankincense, clary sage, and lavender. These are the best<br />

things I have ever incorporated into my day. If you enjoy<br />

multiples, this will get you out of your head and back into<br />

your body like nothing else. Great for cramps and a perfect<br />

way to start the day before coffee.<br />

Have some fun with this, you 35-year-old healthy goddess.<br />

This is a great opportunity for you to redefine your personal<br />

bliss with cannabis.<br />

Nurse Jessica<br />

Jessica Ferneyhough, a registered practical nurse, brings a<br />

unique approach to care, empowering patients as a medicinal<br />

cannabis nurse and horses for healing advocate.<br />

42<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


myhydrolife.ca grow. heal. live. enjoy. 43


heal<br />

by August Dunning<br />

Cannabinoid Hyperemesis Syndrome:<br />

It Might be Time for a Detox<br />

Several US states have reported<br />

seeing chronic marijuana<br />

users walking into emergency<br />

rooms with abdominal pain<br />

and intense vomiting, though<br />

medical professionals are<br />

mystified as to why. August<br />

Dunning examines the<br />

factors contributing to this<br />

phenomenon and what<br />

can be done about it.<br />

Let’s be honest, unless you are growing<br />

your own weed, there is a high risk<br />

that toxic chemicals have contaminated<br />

your marijuana. High demand, little<br />

oversight, toxic fungicides, and greed<br />

have created a situation that immediately<br />

needs to be addressed.<br />

Several states in the US have seen chronic<br />

marijuana users coming into emergency<br />

rooms complaining of abdominal pain<br />

and cyclic vomiting, a condition that has<br />

been labeled as cannabinoid hyperemesis<br />

syndrome (CHS). Hyperemesis means “prolonged<br />

vomiting”, while syndrome means<br />

“a condition characterized by a set of associated<br />

symptoms.” One study in Colorado<br />

reported that emergency room diagnoses<br />

for CHS have doubled since 2009, when the<br />

government allowed medical marijuana.<br />

Doctors have a theory that CHS occurs<br />

due to regular, long-term use of marijuana.<br />

But is it? The clue may be in the vomiting.<br />

“Vomiting is a natural reflex that often<br />

occurs as a form of protection,” says Dr. Joe<br />

Mercola in an article on his website. “In<br />

the event you consume something that is<br />

contaminated or poisonous, vomiting is your<br />

body’s way of getting rid of it.”<br />

When we compare the doctors’ theories<br />

about chronic cannabis users and what<br />

vomiting indicates, it sounds like CHS is the<br />

body’s attempt to try and rid itself of something<br />

contaminated or poisonous. So, are<br />

cannabinoids in the marijuana (which are<br />

noted for being non-toxic) the problem, or is<br />

it something else tagging along for the ride?<br />

44<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


“The most likely cause is that people<br />

using marijuana frequently and in high<br />

doses have changes in the receptors in<br />

their body, and those receptors become<br />

dysregulated in some way, and it starts<br />

causing pain,” says Dr. Kennon Heard,<br />

co-author of the study and a physician<br />

at the University of Colorado Hospital.<br />

In other words, doctors have no idea<br />

why this is occurring. The condition is<br />

treated with hot showers and baths,<br />

but most medical professionals also<br />

suggest reducing or eliminating the<br />

intake of marijuana. However,<br />

I disagree with this theory.<br />

Missing from these scenarios is a trend<br />

that has seen a dramatic increase in liver<br />

disease in the human population. Broken<br />

agricultural methods have led to a decrease<br />

in calcium and sulphur in the food<br />

supply. With this, comes a subsequent<br />

inability to conjugate toxins in the phase<br />

one and phase two detox pathways. The<br />

liver is designed to bind toxins to compounds,<br />

to neutralize them for elimination<br />

in the bowel. It can only do this if it has<br />

the necessary ingredients to perform this<br />

function. Over the years, calcium—one of<br />

the most important parts of the phase one<br />

detox functionality—has been drastically<br />

reduced in the world’s vegetable supply,<br />

and along with the advent of processed<br />

food, it has been almost eliminated from<br />

the modern human diet. This depletion<br />

of calcium coincides with an increase<br />

in liver disease.<br />

With this insight in mind, CHS may be<br />

exacerbated by both the condition of an<br />

increased toxic load in commercially<br />

grown cannabis, with all its pesticide<br />

residue, and toxins in the food supply<br />

as well. Unable to be removed by a<br />

non-functioning liver, toxins overload<br />

the body and lead to vomiting. There<br />

are two problems occurring here. The<br />

first is that the liver is unable to detox<br />

due to mineral malnutrition, creating<br />

the inability of the liver to perform<br />

glucuronidation. Glucuronidation is the<br />

body’s major phase two detoxification<br />

pathway in which hormones, foreign<br />

substances, and toxic chemicals—<br />

especially pesticides—are made<br />

harmless and eliminated. Many of these<br />

chemicals are potential carcinogens.<br />

The second problem is that some gut<br />

bacteria produce an enzyme called<br />

ß-glucuronidase that destroys the bond<br />

of toxins conjugated out of a functioning<br />

liver while in the bowel, which<br />

allows the toxin to be re-absorbed<br />

through the intestinal wall back into<br />

the blood stream. This means that<br />

even if the liver was working, ß-glucuronidase<br />

prevents toxins from being<br />

eliminated. In a non-functioning liver,<br />

some toxins never get eliminated,<br />

which leads to toxic overload, which<br />

leads to vomiting. My theory is that it’s<br />

not the cannabis itself that causes a<br />

person to vomit; it’s the toxic chemicals<br />

used to grow weed, the chronic toxicity<br />

of the modern world, and the depleted<br />

nutritional content of our food supply.<br />

In the late 1990s, Dr. Walazek, a Polish<br />

doctor working on cancer treatments<br />

with calcium salts, found that a derivative<br />

of broccoli and apples can suppress<br />

the enzyme ß-glucuronidase: calcium<br />

d-glucarate. This is a critical part<br />

of a larger solution to CHS. The<br />

first step is to get the liver working<br />

again, which requires calcium and<br />

sulphur to get toxins in a molecularly<br />

bonded, neutralized form for<br />

elimination. Growing plants with<br />

gypsum or added minerals, such<br />

as a multi-mineral complex from<br />

ocean water raises the calcium and<br />

sulphur levels in the food. Eating this<br />

high-sulphur and high-calcium food is<br />

then the fastest and easiest way to get<br />

the liver detox pathways working.<br />

Organically grown yellow onions<br />

(the ones that make you tear when you<br />

cut them) provide sulphur, and kale<br />

and spinach can provide calcium. The<br />

second step is to use the calcium d-<br />

glucarate to suppress the enzyme so you<br />

can start getting rid of stored toxins. The<br />

suggested solution by the doctors show<br />

that they do not know these parts of the<br />

puzzle. They say to reduce or eliminate<br />

marijuana. This may not be possible<br />

if you are using cannabis for medical<br />

reasons, but it will tend to reduce some<br />

levels of toxic accumulation. Experts<br />

also suggest taking hot baths, which<br />

may cause an increase in blood flow and<br />

elimination of toxins by the kidneys to<br />

bypass the liver to reduce toxic levels.<br />

CHS is an important condition<br />

to resolve. While I can’t prescribe<br />

anything specific, I have never<br />

“<br />

In the event you<br />

consume something<br />

that is contaminated<br />

or poisonous, vomiting<br />

is your body’s way of<br />

getting rid of it.”<br />

personally experienced this<br />

problem, even with years<br />

of chronic cannabis use,<br />

because I go on a course of<br />

calcium d-glucarate once<br />

a year—60 capsules of 200<br />

milligrams each evening at<br />

bedtime and in the morning<br />

for 30 days. Calcium d-glucarate is<br />

proven to get rid of pesticides, aromatic<br />

hydrocarbons, heavy metals, and<br />

agricultural chemicals. It also reduces<br />

reactive oxygen species because it<br />

prevents gut bacteria from producing<br />

the bond-cutting enzyme, allowing<br />

toxins sent out of the liver the leave<br />

the body. Calcium d-glucarate breaks<br />

down to glucaric acid.<br />

Apples are one of the best sources of<br />

glucaric acid. Here’s another way to<br />

look at it—an apple a day keeps the<br />

oncologist away.<br />

Augustus Dunning is the CEO of Eco<br />

Organics and is a physicist, chemist and<br />

inventor. He is the former systems ops<br />

designer for the International Space<br />

Station and a former regional manager<br />

of liquid, solid, and electric propulsion<br />

systems for Pratt and Whitney space<br />

propulsion, Edwards AFB, NAWC, and JPL.<br />

myhydrolife.ca grow. heal. live. enjoy. 45


7By Lacey Macri<br />

heal<br />

A lack of sleep can negatively affect your mental and physical<br />

health. Making a few easy adjustments to your activity prior to<br />

turning out the lights can go a long way in helping you wake up<br />

feeling refreshed and ready to tackle anything the day throws at<br />

you. Lacey Macri has some tips to help you get to dreamland.<br />

If you’re one of the hundreds of thousands of Canadians struggling to get<br />

sufficient sleep, you may be just a few steps away from hitting the hay a<br />

little harder. Every day, we are inundated with chores, tasks, obligations,<br />

and struggles on the physical, mental, and emotional level. At the end of the<br />

day, unwinding can be yet another chore in and of itself!<br />

Getting adequate sleep is important for a number of reasons, including<br />

stabilizing mood, heart health, mental health, energy level, immunity, and<br />

both physical and cognitive performance. Recent studies even suggest<br />

that a lack of sleep may increase your likelihood of gaining<br />

unhealthy weight. From time to time, we may be forced to<br />

pull all-nighters to keep up with life’s insatiable demands;<br />

however, habitually getting seven to nine hours of sleep<br />

per night will best prepare us to tackle these demands<br />

optimally while maintaining good overall health.<br />

Tips<br />

Toward<br />

Improving<br />

Sleep<br />

READ MORE<br />

If you’re reading this article, you’re already on your<br />

way toward improved sleep. Picking up a book or<br />

magazine before bed is a great way to relieve your<br />

mind of all the residual thoughts leftover from the<br />

day that are interfering with your ability to rest<br />

peacefully. That, combined with the slight boost<br />

in concentration and eye muscle movements<br />

required to read, pretty much seals the deal on<br />

coaxing you to sleep. Let it go for now; there will<br />

be more time for problem-solving tomorrow.<br />

AVOID ALCOHOL<br />

Despite alcohol’s ability to knock you out flat for<br />

extended periods of time, the quality of alcoholinduced<br />

sleep is far from rejuvenating. Studies show<br />

that alcohol consumption interferes with a person’s<br />

ability to engage in REM sleep. REM, or rapid eye<br />

movement, sleep typically begins within 90 minutes of<br />

officially falling asleep. During this stage, the muscles<br />

are totally relaxed, and the brain and body participate<br />

in a regenerative stage that contributes to a more productive<br />

following day. People who lack REM sleep<br />

may struggle with concentration, memory<br />

loss, grogginess, and learning. If<br />

you do partake, do it earlier in<br />

the day so your body has a<br />

chance to digest the alcohol<br />

before lying down to sleep.<br />

46<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


myhydrolife.ca grow. heal. live. enjoy. 47


heal<br />

“WHEN USING medical marijuana<br />

as a sleep aid, be careful not to<br />

overdo it or consume sativa-dominant<br />

strains, as doing so may increase<br />

heart rate and alertness, furthering<br />

your inability to sleep.”<br />

MMJ<br />

For those of you who like to calm your nerves with a nightcap,<br />

it may be a good idea to consider other options. Medicalgrade<br />

cannabis can have very positive effects on the ability<br />

to fall asleep, stay asleep, and quality of sleep. Currently,<br />

there is mixed research on the effects of cannabis on sleep,<br />

some suggesting that cannabis, like alcohol, may interfere<br />

with REM sleep, others suggesting just the opposite. However,<br />

qualified medical marijuana patients consistently report<br />

waking up feeling refreshed after a full-night’s rest while<br />

using cannabis as a natural sleep aid. The same reports are<br />

unavailable for alcohol users, most likely due to a little thing<br />

we’ve all come to fear called hangovers. When using medical<br />

marijuana as a sleep aid, be careful not to overdo it or<br />

consume sativa-dominant strains, as doing so may increase<br />

heart rate and alertness, furthering your inability to sleep.<br />

EXERCISE EARLY<br />

If you spend most of your day relatively immobile, odds are<br />

your body isn’t going to feel the need to sleep quite as early<br />

as your mind might. Desk jobs are notorious for causing this<br />

discrepancy between body and mind. It’s important to regain<br />

that equilibrium for the sake of your sleeping habits. Unfortunately,<br />

busy schedules don’t exactly make time for a trip to the<br />

gym before or after work, so if you are bound to a desk all day<br />

long, get outside and go for a walk on one of your breaks. If<br />

you do feel like going the extra mile, so to speak, make sure to<br />

get your exercise in at least an hour before going to bed so you<br />

aren’t overly energized when it comes time to rest.<br />

STAY CLEAN AND COMFORTABLE<br />

Maintaining good hygiene and comfortable surroundings<br />

helps create a more suitable environment for sound<br />

sleep. Throughout the day we encounter bacteria, viruses,<br />

allergens, dust, moulds, and more, which can all contribute<br />

to sneezing, coughing, itching, congestion, laboured<br />

breathing, and a general feeling of discomfort. Keeping<br />

your garments, linens, and overall environment free of<br />

contaminants will help prevent additional distractions that<br />

keep you from a better night’s sleep. Wearing breathable<br />

clothing and keeping the room temperature cool will also<br />

help lull you into deep sleep, as your body temperature<br />

naturally decreases during this process. Even better, save<br />

some time for a hot shower before sleep to cleanse your body<br />

as well as help relax your muscles.<br />

ABANDON TECHNOLOGY<br />

Recent studies have pointed to a possibility that the high<br />

intensity light emitted by technology such as smartphones,<br />

televisions, tablets, and computers may in fact delay<br />

a person’s ability to fall asleep or become tired. Some<br />

researchers believe this happens as an involuntary reaction<br />

to bright light that imitates the sun. They believe that this<br />

artificial light emission may signal our brains to prepare<br />

for being awake, since sunlight is typically associated with<br />

hours spent awake. This is why reading a book is generally<br />

preferred over watching a show within the last hour or two<br />

before bed, so we can attempt to prime ourselves for sleep<br />

rather than activity. Listening to upbeat music is also not<br />

recommended, as it may inspire an adrenaline rush to the<br />

bloodstream. On that same note, playing high intensity<br />

video games or watching a thriller right before bed might<br />

cause your body to tense up, delaying your ability to relax<br />

and sleep even more.<br />

MEDITATION<br />

For some, meditation may bring to mind a calling of the<br />

spirits and singing "Kumbaya". And for some, this may<br />

work, but for the sake of this article, having a full-fledged<br />

seance is not necessary to improving sleep. Basically,<br />

the point here is to decompress and allow yourself to let<br />

go of all the frets you’ve encountered over the course of<br />

the day, bringing both your mind and body into a tranquil<br />

state. Ancient breathing exercises have long been<br />

favoured by yoga enthusiasts as a means of achieving<br />

deep relaxation and meditation. Voice coaches also<br />

teach their students these techniques to improve lung capacity.<br />

While there are hundreds of different strategies,<br />

one of the most simple and effective methods is the 16-16-<br />

16. While lying flat (preferably on a yoga mat or something<br />

similar), relax your shoulders and waist, allowing<br />

all of your weight to sink down into the earth. Inhale fully<br />

within a 16 second count, hold for 16 seconds, and then<br />

distribute a full exhale within another 16 seconds. After<br />

repeating this cycle three or more times, you will begin to<br />

feel fully relaxed and refreshed. Preceding these breathing<br />

exercises with some stretching will also lend itself<br />

toward a deeper sense of relaxation upon completion.<br />

48 grow. heal. live. enjoy.<br />

myhydrolife.ca


myhydrolife.ca grow. heal. live. enjoy. 49


heal<br />

SEEK OUT THE<br />

BEST STRAINS FOR<br />

Aches<br />

and<br />

Pains<br />

BY CORY HUGHES<br />

MORE AND MORE, CANNABIS IS<br />

ACCEPTED AS A MEDICINAL ALTERNATIVE<br />

to more conventional, yet controversial, treatments.<br />

Cannabis legalization has opened doors for<br />

millions of patients who seek to move away from<br />

pharmaceutical treatments for pain to embrace<br />

more natural alternatives with less side effects.<br />

With specific cannabis strains that work best to<br />

treat specific ailments, Cory Hughes explores which<br />

strains have been found to alleviate pain in particular.<br />

Cannabis is effective for pain<br />

management due to the balance<br />

of THC, CBD, and a slew of other<br />

cannabinoids contained within it. It is these<br />

varying ratios of cannabinoids, to some<br />

degree, that define the strain and determine<br />

many of its individual qualities. Typically,<br />

high-CBD strains are associated with painrelieving<br />

properties, although this is not<br />

always the case. Understanding the ratios<br />

of THC to CBD and the other cannabinoids<br />

will help you pick the strain that's right<br />

for you. Here is my list of the best medical<br />

cannabis strains for pain management.<br />

50<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


CHARLOTTE'S WEB<br />

This strain made headlines when the<br />

battle for the right to use cannabis<br />

as medicine first entered the public<br />

consciousness. Having virtually no THC<br />

and high amounts of CBD, Charlotte's<br />

Web is the perfect strain for those who<br />

want soothing relief without the buzz.<br />

Having no psychoactive effect, it has<br />

even been used to treat the symptoms<br />

of epilepsy in children, including a girl<br />

named Charlotte, for whom the strain is<br />

named. It is a safe and effective choice<br />

for pain management that won't induce<br />

the intoxicating effects generally associated<br />

with cannabis use. Charlotte's Web<br />

has earned its place among the best<br />

strains for not only pain relief, but stress,<br />

depression, and myriad other ailments.<br />

HARLEQUIN<br />

An uplifting and euphoric strain that is<br />

often hailed for its medical properties,<br />

Harlequin has relatively low THC, high<br />

CBD, and makes for a smooth and focused<br />

high with incredible pain relief.<br />

Its flavour can be described as earthy<br />

with a touch of spice. Harlequin is one<br />

of those strains that throws a wrench<br />

into what we think we know about<br />

indicas versus sativas. A 75/25 sativadominant,<br />

Harlequin delivers the buzz<br />

you'd expect from its Colombian Gold<br />

and Thai lineage but has an unusually<br />

high amount of CBD for a sativa.<br />

There are a handful of sativas known to<br />

rival their indica counterparts for their<br />

medicinal properties and Harlequin is<br />

one of them. It gives the perfect combination<br />

of head and body high that will<br />

let your mind wander while your aches<br />

and pains wash away.<br />

“ Typically,,, high CBD<br />

strains are associated with painrelieving<br />

properties, although<br />

this is not always the case.”<br />

PURPLE OG KUSH<br />

Ever smoked purple weed? I mean really<br />

purple? Purple OG Kush isn't just a<br />

fancy name; it's the real deal. A heavy<br />

indica with high THC and moderate<br />

amounts of CBD, Purple OG Kush is a<br />

favourite among those who enjoy solid<br />

pain relief packed in a heavily floral<br />

and enticing cannabis experience.<br />

Often called Twisted Purple OG, you<br />

can tell it's a kush strain from the first<br />

hit. Earthy and subtle fruit flavours<br />

make smoking Purple OG Kush one<br />

of the most transcendental cannabis<br />

experiences you can have. Purple OG<br />

Kush is a relatively low yielder, which<br />

makes it more of a boutique strain, if it's<br />

grown right. The colour is a deep purple,<br />

making it unmistakable in your garden<br />

and in your bowl. Few strains live up to<br />

the experience of smoking Purple OG<br />

Kush, not just for pain relief but for the<br />

incredible flavours and essence.<br />

WHITE WIDOW<br />

White Widow is one of the more<br />

famous strains in the world of<br />

cannabis and pain relief. The white<br />

in White Widow refers to the thick<br />

coating of crystals you are likely to<br />

see encasing its pale green buds. As<br />

a 60/40 hybrid, White Widow seems<br />

to have inherited the best traits of<br />

both worlds. With relatively low CBD<br />

but high levels of THC, the buzz is<br />

focused if not slightly dissociative.<br />

It's this dissociative effect that<br />

disconnects you from your pain.<br />

When smoked, the buzz will start<br />

in your head but will soon radiate<br />

downward and out through your<br />

arms and legs, leaving every inch<br />

of you tingling. The buzz is uplifting<br />

and thought-provoking; so much<br />

so, you won't even remember what<br />

aches and pains were troubling you.<br />

AFGHAN KUSH<br />

It is believed that some of the earliest<br />

strains of cannabis were found deep<br />

in the mountains of Afghanistan.<br />

There, the first landrace Afghani<br />

indicas were cultivated. Generations<br />

of breeding have resulted in a<br />

powerful yet sedating strain we<br />

have all come to know as Afghan<br />

Kush. Afghan Kush has a distinctly<br />

earthy yet floral flavour; a true oasis<br />

in the desert. It is often turned to for<br />

pain relief, particularly migraine<br />

headaches, as well as to help with<br />

loss of appetite. As a resin-heavy<br />

plant, it is often a first choice for<br />

hash production. The buzz is mostly<br />

concentrated in the head, however,<br />

many have reported a numbing<br />

sensation to the body, which is great<br />

for easing the discomfort associated<br />

with nausea or muscle cramps.<br />

myhydrolife.ca grow. heal. live. enjoy. 51


heal<br />

“ It is believed that<br />

some of the earliest<br />

strains of cannabis<br />

were found deep in<br />

the mountains<br />

of Afghanistan..”<br />

If you are growing Afghan Kush, you<br />

can expect heavy yields of large,<br />

hash-green nuggets. Great for relaxing<br />

and taking the edge off at the end<br />

of the day, Afghan Kush makes the<br />

perfect nightcap.<br />

CANNATONIC<br />

Cannatonic was bred specifically to be<br />

high CBD and low THC to treat a wide<br />

variety of pain-related ailments and other<br />

conditions like depression and anxiety.<br />

First bred in Spain, it quickly caught<br />

the attention of the medicinal cannabis<br />

community where it is now embraced as<br />

one of the best strains for pain. The high<br />

is laid-back and relaxed, to say the least.<br />

You won't get sucked into the couch, but<br />

you won't be out running any marathons,<br />

either. Cannatonic tastes mildly sweet<br />

with a slight bit of citrus. The flavour is<br />

not overwhelming, but it fits the calming<br />

atmosphere that is sure to set in.<br />

Cannatonic has been associated with<br />

reducing inflammation in muscles and<br />

joints, which makes it a great choice for<br />

that post-workout cool-down.<br />

GIRL SCOUT COOKIES<br />

Did you buy your Girl Scout Cookies this<br />

season? Fortunately for us, this kind of<br />

Girl Scout Cookie is available all year<br />

long. GSC, as it is commonly called, is<br />

another boutique strain that produces<br />

small clusters of tightly packed buds<br />

covered in trichomes. Another hybrid,<br />

GSC has a unique quality. It is high<br />

in CBG, or cannabigerol, which has a<br />

profound impact on your experience.<br />

Many times, patients seeking pain relief<br />

are put off by the intoxicating effects<br />

of marijuana. CBG helps balance the<br />

way cannabinoids interact with your<br />

body, making for a more well-balanced<br />

experience, reducing the chances of<br />

anxiety rearing its ugly head. GSC's<br />

balance of cannabinoids makes for<br />

a truly unique buzz. As an indicadominant<br />

hybrid, the effects are as<br />

soothing as the taste is sweet.<br />

NORTHERN LIGHTS<br />

Northern Lights is probably the bestknown<br />

strain on the list. It is a pure<br />

indica whose genetics are a mix of<br />

Afghani and Thai landrace strains. No<br />

one is quite sure where it originated,<br />

however, as rumour has it it came out<br />

of the Pacific Northwest just outside of<br />

Seattle. Northern Lights is a heavily<br />

euphoric strain that draws the user into<br />

a trance-like state. It has a moderate<br />

amount of CBD and with THC levels<br />

approaching 18 per cent, the buzz is<br />

evenly split between your mind and<br />

body. Some strains are energetic and<br />

will keep you up at night. Northern<br />

Lights has a sweet, piney flavour that<br />

will ease you into bed and carry you into<br />

a deep slumber. This is the perfect strain<br />

for unwinding and leaving the pains and<br />

troubles of the day behind you.<br />

52<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


When it comes to cannabis, there can be too much of a good thing.<br />

That’s why CannaSafety has developed a fast-acting, patent-pending<br />

antidote for the nausea, anxiety, and paranoia that can come with consuming too much marijuana.<br />

CannaRelief, CannaSafety’s<br />

flagship product, started as a<br />

personal project. The company’s<br />

founder, a former Microsoft employee<br />

who uses medicinal marijuana to<br />

treat fibromyalgia, needed something<br />

to combat what he calls “the red<br />

zone”: the nauseating, anxiety-ridden<br />

state that stems from the accidental<br />

overconsumption of THC.<br />

“You don’t have to suffer, call 911,<br />

and go to the emergency room,<br />

where they can do nothing except<br />

give you a bed to ride it out in,”<br />

says CEO William Brouillet, who<br />

helped start CannaSafety after<br />

trying CannaRelief. “I tried it and<br />

wow,” Brouillet says. “I said, ‘This<br />

is a great product; there is a great<br />

business here’.”<br />

Each bottle of CannaRelief contains<br />

20 milligrams of CO 2-extracted<br />

cannabidiol (CBD), which has been<br />

found to counteract the negative<br />

effects of THC. It also contains<br />

a semi-secret blend of vitamins,<br />

herbs, and additional anti-anxiety<br />

ingredients like citicoline and<br />

alpha-pinene. Most consumers<br />

keep CannaRelief on hand in case<br />

they accidently consume too much<br />

cannabis. It can also be given to<br />

pets and children who confuse<br />

THC-infused edibles with a regular<br />

treat. Brouillet says the all-natural<br />

concoction reduces THC-induced<br />

nausea, anxiety, and paranoia in<br />

as little as five to 15 minutes, even if<br />

someone is “vomiting sick”. It also<br />

has no known side effects. “People<br />

get excited when they try it; they<br />

can’t believe how well it works,” he<br />

says. “People can now place aside<br />

their worries about using cannabis.”<br />

Some clients also use CannaRelief<br />

to manage the effects of medicinal<br />

marijuana by ingesting it before they<br />

use cannabis. Brouillet distinctly<br />

recalls receiving a phone call from a<br />

woman who bought the product for her<br />

bed-ridden husband to use along with<br />

Rick Simpson Oil. She had ordered<br />

it online as a last resort when he<br />

wanted to stop taking the oil, which he<br />

uses as cancer treatment, because of<br />

the major negative side effects. Three<br />

days after trying CannaRelief, he was<br />

out of bed and feeling like his old self.<br />

“They were even going to go away<br />

for the weekend; she thanked me<br />

for giving her their lives back,” says<br />

Brouillet, who remembers that call as<br />

his best day on the job. “She was so<br />

happy; she called me an angel.”<br />

It’s customer testimonials like<br />

this that keep the CannaSafety<br />

team going. “I can’t explain the<br />

feeling; you get to be responsible<br />

for changing a person’s life for the<br />

better,” says Brouillet. “Money is<br />

not the driving force; sure, we make<br />

money, but we care.”<br />

“We work with people to make sure<br />

they can get our products, whether<br />

they can afford it or not,” he adds.<br />

“CannaSafety products are affordable<br />

to most, but that word is ambiguous<br />

if you have nothing. We are a<br />

company dedicated to helping people<br />

and will let our actions in the industry<br />

speak for themselves.”<br />

Ironically, though, the main struggle<br />

CannaSafety still faces is public<br />

education and making people aware<br />

that there is a product that allows<br />

for the safe consumption of cannabis.<br />

The issue is slowly improving<br />

as more places pass pro-marijuana<br />

laws, more people become curious<br />

about cannabis, and the media<br />

catches wind of CannaRelief; however,<br />

the company still mostly relies<br />

on the overwhelmingly positive<br />

word-of-mouth recommendations<br />

from its clients and supportive<br />

members of the cannabis industry.<br />

“Word of mouth in the industry is key<br />

… People try it, talk about it, and our<br />

phone rings,” Brouillet says. “Like I<br />

said, when you have a product that<br />

works, it sells itself.”<br />

CannaSafety is also trying to bring<br />

CannaRelief onto the shelves of<br />

heal<br />

Real Science, Real Relief<br />

major retailers. Until negotiations<br />

are complete, however, it will<br />

continue to sell via Amazon and<br />

major distributors in Europe,<br />

<strong>Canada</strong>, and the US. CannaSaftey<br />

also recently partnered with<br />

Blackline Land Management<br />

Group to manage the emerging<br />

Australasian markets.<br />

Building and maintaining a strong<br />

team has also helped bring the<br />

company success. CannaSafety<br />

now employs seven people, all of<br />

whom truly believe in the company’s<br />

product and its effect on clients’ lives.<br />

“All companies say such things as<br />

a standard operating statement, but<br />

I tell you, it’s true; they care,” says<br />

Brouillet. “When we talk and have<br />

our company meetings to discuss<br />

products sales and marketing, it is<br />

always about how well the product<br />

is working for people, how can we<br />

get the word out faster … customer<br />

stories on how much they love our<br />

products. The enthusiasm they bring<br />

every day is over the top.”<br />

Recently, the team focused its<br />

energy on expanding CannaSafety’s<br />

line. First, CannaRelief AM, which<br />

is designed to quickly remove the<br />

foggy, my-head-is-in-the-clouds<br />

feeling some people have the<br />

morning after cannabis use, will<br />

debut in the first quarter of <strong>2017</strong>. A<br />

second new product, CannaRelief<br />

Extra Strength, will hit the market in<br />

the second quarter of <strong>2017</strong>.<br />

“I have put up everything I own<br />

because I believe in this company<br />

and the people I work with every<br />

day,” Brouillet adds. “From the very<br />

start, it has been truly amazing, and<br />

gets more amazing every day.”<br />

myhydrolife.ca grow. heal. live. enjoy. 53


live<br />

LOCATIONS:<br />

Victoria, BC<br />

• 1040 North Park Avenue<br />

• 2610 Rock Bay Avenue<br />

• 546 Yates Street<br />

• 695 Alpha Street<br />

Nanaimo, BC<br />

• 1483 Bowen Road<br />

PHONE:<br />

1-778-265-8733<br />

WEB:<br />

treesdispensary.com<br />

MOTTO:<br />

Good Things Come in Trees<br />

“I came to see that we<br />

were offering a real service<br />

that the local community<br />

wanted and needed.”<br />

Trees Dispensary currently operates five storefronts on Vancouver Island, British Columbia,<br />

and started out in Victoria in 2012 as a medical cannabis storefront on Quadra Street. After<br />

a prompt raid by Victoria PD, they moved to Rock Bay Avenue and started operating as<br />

Shiva Compassion Society. They subsequently opened a storefront on North Park Avenue<br />

and then worked with activists in Nanaimo to open a storefront on Bowen Road, which was<br />

originally called the Vancouver Island Health Advocacy Coalition (VIHAC).<br />

Back when he was a PhD candidate<br />

in political science at the University<br />

of Victoria, Alex Robb’s research project<br />

explored the political philosophy of Gandhi,<br />

the dynamics of non-violent political<br />

resistance, and the ideal of ahimsa—<br />

love and compassion—in everyday life<br />

and politics. To support himself while<br />

writing his dissertation, he joined the<br />

Trees dispensary as an employee, but<br />

swiftly found that the company also offered<br />

a fertile ground in which he could<br />

enact his beliefs, and he quickly became<br />

consumed by the work.<br />

“I came to see the cannabis industry<br />

on Vancouver Island was an important<br />

model in <strong>Canada</strong> of how to be disobedient<br />

to federal laws in a way that offers<br />

an example of the how things should<br />

be done,” says Robb, who now works as<br />

their community liaison and director.<br />

“I came to see that we were offering a<br />

real service that the local community<br />

wanted and needed. In my mind, we had<br />

every right to legalize and regulate the<br />

cannabis industry on Vancouver Island<br />

from below, before the federal government<br />

came up with their convoluted and<br />

corporate-influenced legalization plans.<br />

My focus and interest has been on what<br />

Trees can deliver to the Victoria communities<br />

by focusing on harm reduction and<br />

health advocacy.”<br />

The other members of the board share<br />

similar ideals. Trees founders Shannon<br />

and Ashley Topfer were both disaffected<br />

refugees from the healthcare industry.<br />

Shannon was involved in pharmaceuti-<br />

54<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


“Another challenge the<br />

Trees team has run into is<br />

law enforcement policy,<br />

which does not yet accept<br />

the validity of the business<br />

or the medical need for it in<br />

our communities.”<br />

cal sales to doctors and Ashley had just<br />

completed her nursing degree when they<br />

started the storefront. Disillusioned by<br />

mainstream healthcare, they opted to<br />

start providing cannabis to anyone who<br />

could benefit from it.<br />

Former publisher Dadmehr Naimi, who<br />

previously ran Hush Magazine out of<br />

Vancouver, joined the team in 2014 when<br />

he saw the promise of the Topfers' dispensary<br />

model and invested in it so they<br />

could expand. He brought a branding<br />

and marketing focus into the mix of what<br />

was then three separate storefronts, and<br />

united them under the same banner as<br />

“Trees Dispensary” later that year.<br />

Brandon Wright, a serial entrepreneur<br />

and dynamo who holds a business<br />

degree from the University of Victoria, is<br />

always looking towards the next trend<br />

and identifying the best way of building<br />

the business and providing for customers.<br />

He saw the promise of the emergent<br />

municipally-licensed cannabis industry<br />

in 2015, and brought in his business<br />

organizational skills to help turn their<br />

dispensaries into a smoothly-functioning<br />

business capable of serving all of<br />

Vancouver Island. It was around this<br />

time that they opened another Victoria<br />

location on lower Yates Street and Naimi<br />

then made a partnership arrangement<br />

with Eden Medicinal Society to turn their<br />

storefront near Mayfair Mall into Trees of<br />

Eden Dispensary.<br />

“We are always looking for interesting<br />

and mutually beneficial partnerships<br />

to expand to new jurisdictions<br />

that want to take the leap toward<br />

licensing cannabis dispensaries,”<br />

says Robb, who adds that the retail<br />

storefront cannabis industry in<br />

Victoria continues to be a situation of<br />

ongoing problem-solving and crisis<br />

management. “How do you provide a<br />

population with access to a medicine<br />

that they need, but that remains illegal<br />

and inaccessible to most of the<br />

population that needs it? It was clear<br />

that the federal government's ACMPR<br />

program is not working, and many<br />

people with terminal illness are left<br />

in a lurch. Our biggest challenge has<br />

always been education.”<br />

Another challenge the Trees team<br />

has run into is law enforcement policy,<br />

which does not yet accept the validity<br />

of the business or the medical need for<br />

it in our communities.<br />

myhydrolife.ca grow. heal. live. enjoy. 55


live<br />

“Ultimately, the Trees<br />

team say their dream is<br />

to offer the whole country<br />

access to the kind of quality<br />

and variety of medical<br />

cannabis products that are<br />

found on Vancouver Island.”<br />

“The underlying problem arises from<br />

almost a hundred years of prohibition<br />

and stigma. I don't begrudge law<br />

enforcement because I understand<br />

the complexity of the situation where<br />

they must enforce a non-local government's<br />

prohibition of a life-sustaining<br />

medication,” says Robb. “The only way<br />

to overcome this constant struggle is<br />

for municipal and provincial governments<br />

to create rational regulations and<br />

enforcement methods that address this<br />

issue. Only then will law enforcement no<br />

longer be forced to take action in what<br />

is currently a lose-lose situation in most<br />

cities across <strong>Canada</strong>.”<br />

Each location Trees operates comes<br />

with its own history and challenges that<br />

have been overcome.<br />

They were evicted from their first storefront<br />

on North Park Avenue, which began<br />

at the suggestion of their landlord—an<br />

acquaintance of Shannon's—who kicked<br />

them out with the intention of opening his<br />

own dispensary, once he heard the City<br />

of Victoria intended to license cannabis<br />

sales. Serendipity intervened, however,<br />

and this led them to a much better location<br />

three doors down on the same street.<br />

Their Nanaimo-based store was started<br />

in partnership with a local activist and<br />

is one of their strongest locations. Their<br />

flagship Victoria location on lower Yates<br />

was their first venture into the downtown<br />

area and was chosen to both establish<br />

a presence in downtown and become<br />

intertwined with other local businesses<br />

prior to the advance of municipal licensing.<br />

Their branch on Alpha Street was<br />

first opened by another dispensary chain<br />

based out of Vancouver and Toronto, but<br />

as a company that was not local, they<br />

experienced difficulty finding traction in<br />

an increasingly competitive market. Once<br />

Trees struck a deal to take over the store<br />

and operate it from a local perspective,<br />

they have seen progressive growth in<br />

membership ever since.<br />

Robb feels that the real value of cannabis<br />

dispensaries lies in the diversity of<br />

useful products they provide that cannot<br />

be found elsewhere. Most patients come<br />

in to their dispensaries looking for a<br />

specific outcome or effect rather than a<br />

specific strain. From there, their customer<br />

service reps then make recommendations<br />

from their wide menu of strains<br />

or alternative products, which include a<br />

regular supply of edibles, oils, tinctures,<br />

capsules, balms, and salves. “We strive<br />

to stock products that are more difficult<br />

to acquire elsewhere, such as suppositories,<br />

CBD concentrates, or even bath<br />

bombs and cosmetic products made with<br />

cannabis. Our strain menu is always<br />

changing according to the harvest schedule<br />

of our suppliers, and often we source<br />

special offers for our members. We<br />

operate on a ‘hub-and-spoke’ distribution<br />

model that allows us to offer as many<br />

products as possible at each location. We<br />

purchase new product all the time and<br />

often stock the most in-demand strains<br />

of the season,” says Robb. Trees has also<br />

begun to retail cannabis accessory products<br />

like vaporizers, pens, and e-nails for<br />

dabbing—often at prices that are better<br />

than online retail or in typical bong<br />

shops or vape shops—with the desire<br />

to be a one-stop shop for medical users<br />

where they can obtain everything needed<br />

for their self-treatment with cannabis.<br />

Ultimately, the Trees team sais their<br />

dream is to offer the whole country access<br />

to the kind of quality and variety<br />

of medical cannabis products that are<br />

found on Vancouver Island. They are<br />

looking to other Island jurisdictions like<br />

Cumberland and Port Alberni that have<br />

passed municipal bylaws to provide for<br />

business licensing for cannabis retail,<br />

and hope to open storefronts there with<br />

local community partners, with an eye<br />

towards expansion into the mainland of<br />

BC and western <strong>Canada</strong>.<br />

56<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


grow. heal. live. enjoy. 57


live<br />

Cannabis Genetics<br />

Fit for Royalty<br />

Thanks to the progressive nature of our country’s cannabis<br />

reform, Royal Queen Seeds—headquartered in Barcelona,<br />

Spain—is spreading its seeds to Canadian soil. And with the<br />

way things are going in America, the online seed bank is also<br />

gearing up to start selling directly to customers there as well.<br />

With the cannabis industry gaining<br />

a stronger foothold in <strong>Canada</strong>, it’s<br />

business time for companies like Royal<br />

Queen Seeds (RQS). Already amongst<br />

the fastest-growing cannabis seed<br />

businesses in Europe, its offerings in<br />

the Great White North are expanding<br />

at a breathtaking rate.<br />

The online seed company was started<br />

by a small group of breeders as a passion<br />

project. “Starting up the RQS website<br />

was a labour of love and passion,<br />

as cheesy as that sounds,” shares Shai<br />

Ramsahai, RQS sale manager. “With<br />

years of growing experience and experience<br />

working in the European cannabis<br />

industry, we decided it was time to share<br />

some of our creations with the world.”<br />

“We started off small, offering a select<br />

few of our favourite, most cherished<br />

strains. They proved to be extremely<br />

popular, which allowed us to grow<br />

and develop our range of seeds even<br />

further,” he says.<br />

The RQS team also expanded as<br />

time passed, allowing the company to<br />

continue developing new and interesting<br />

strains, as well as refine some of<br />

its classics, such as its ever-popular<br />

Special Queen and Amnesia Haze.<br />

Thanks to this innovation, RQS now<br />

sells a wide range of items, spanning<br />

autoflowering seeds, feminized seeds,<br />

CBD seeds, CBD oil, merchandise, and<br />

select grow gear. Plus, their stock keeps<br />

on diversifying.<br />

“Our push to discover new ways of<br />

breeding and new genetics makes us<br />

unique,” says Ramsahai. “A fine example<br />

is our foray into autoflowering CBD<br />

strains. While we have a few awardwinning<br />

feminized CBD strains, creating<br />

an autoflowering CBD strain of worth is<br />

a tough challenge, but we feel we have<br />

achieved it. We are certainly one of the<br />

first in Europe to have done so.”<br />

Another huge industry development<br />

that has helped RQS expand its<br />

portfolio is legalization. “Legalization<br />

movements making progress across<br />

the world have spurred genetic<br />

experimentation,” says Ramsahai,<br />

citing RQS’s new CBD-focused<br />

autoflowering cannabis strains,<br />

Stress Killer Automatic and Fast Eddy<br />

Automatic, as examples. These strains<br />

are suitable for people who want to<br />

create their own crop of CBD-rich bud<br />

without having to be pro growers. “They<br />

can plant a seed or two in their back<br />

garden and get a personal harvest of<br />

CBD-rich weed, growing multiple crops<br />

a year,” Ramsahai says.<br />

58 grow. heal. live. enjoy.<br />

myhydrolife.ca


Currently, RQS products are available<br />

only in <strong>Canada</strong> and Europe, and everything<br />

is sold through online orders. “The<br />

Internet has opened the door for a much<br />

wider audience to find our seeds, allowing<br />

growers of all skills and knowledge<br />

levels to get hold of them,” Ramsahai<br />

says. “What has really struck us is the<br />

way the global cannabis community<br />

has banded together using the power of<br />

the Internet. Before, people had to rely<br />

on friends, local growers, and trial and<br />

error to learn and grow. The Internet has<br />

created a platform for everyone to share<br />

techniques and ideas, and easily obtain<br />

new genetics to try out.”<br />

The RQS website and Facebook<br />

page are great examples of what<br />

Ramsahai is talking about. The<br />

company receives overwhelmingly<br />

positive feedback from the cannabis<br />

community for helping to share<br />

knowledge about cannabis, as well<br />

as selling its seeds.<br />

Another thing that boosted business<br />

for RQS is its ability to process Bitcoin.<br />

This form of online payment allows its<br />

customers to purchase products with<br />

a digital currency not tied to any one<br />

country. “Bitcoin provides a safe and<br />

secure alternative payment method that<br />

has proven immensely popular, especially<br />

by those concerned about privacy,”<br />

Ramsahai explains. “Once set up,<br />

Bitcoins are extremely easy to use, and<br />

[they] have become the preferred choice<br />

of payment for many of our customers.”<br />

Although the Internet has paved a<br />

path for RQS, legal restrictions and<br />

ambiguous laws remain common<br />

road blocks. The company deals with<br />

them, however, with its ability to<br />

adapt. “If you are not willing to adapt,<br />

then succeeding is very tough,” says<br />

Ramsahai. “Laws are slowly changing<br />

for the better, but it is not a solid<br />

upward trend; you need to be prepared<br />

for the downs just as much as the ups.”<br />

Still, the team at RQS isn’t shying<br />

away from exploring new frontiers as<br />

it sees change coming. “Fortunately,<br />

Spain is at the forefront of European<br />

legalization and moving in the right<br />

direction,” Ramsahai says. “With the<br />

spread of knowledge, cannabis has<br />

become much more widely accepted by<br />

the general populace, especially here<br />

in Spain. It is leading to changes in<br />

cannabis laws, as evidence and reason<br />

overtake fearmongering.”<br />

“It is still early days, but the industry<br />

has become a lot more accessible, with<br />

people moving away from buying off the<br />

WHAT’S ON THE MENU AT RQS<br />

Northern Light • Power Flower • White Widow • Royal Critical Automatic<br />

Amnesia Haze • Blue Mistic • Easy Bud • Northern Light Automatic<br />

Candy Kush Express • Quick One • Honey Cream • Haze Berry<br />

Royal AK Automatic • Stress Killer Automatic • Shining Silver Haze<br />

Fast Eddy Automatic • Royal Automatic • Royal Cookies<br />

Royal Bluematic • Royal Domina • Kali Dog Shirt<br />

black market to growing their own supply<br />

in their backyard. This makes things<br />

safer and more prosperous for everyone.<br />

We are experiencing this change in accessibility<br />

firsthand,” he adds.<br />

Since RQS was founded on a passion<br />

for plants and for growing, the team<br />

wants to help nurture this passion<br />

in hobby growers around the world.<br />

Ramsahai says offering unique, reliable,<br />

and high-quality strains at an affordable<br />

price helps make that possible. “Our<br />

goal is to have something for everyone<br />

while maintaining a strict level of<br />

quality. As we are often looking at ways<br />

to create something new, the selection<br />

process can be quite slow. We won’t<br />

select something for retail sales unless<br />

we are confident that it can perform<br />

time and time again, and not just in the<br />

growroom, but in the joint as well.”<br />

When it comes to the great seeds<br />

versus clones debate, Ramsahai says<br />

there are two main reasons to grow<br />

from seed. First, it allows growers to<br />

experience the various phenotypes of a<br />

strain. “Not all plants of the same name<br />

are the same, so being able to grow a<br />

few allows you to find your favourite,”<br />

he says. Second, plants grown from<br />

seed also tend to have a much betterdeveloped<br />

root base with a tap root,<br />

giving them the potential to flourish<br />

under the right hand. “It is how nature<br />

intended, and how it is strongest,”<br />

Ramsahai asserts.<br />

Still, not all seed companies sell<br />

quality product. That’s why Ramashai<br />

says it is important to do your homework<br />

and rely on the cannabis community<br />

to guide you when looking to purchase<br />

from a seed company. “Check out the<br />

reviews its strains have, awards, grow<br />

reports, and just general opinions. A<br />

seed company with a good reputation<br />

and some tried and trusted genetics will<br />

take a lot of the trial and error out of<br />

growing from seed,” he says.<br />

With cannabis reform on the horizon,<br />

RQS will continue going from strength to<br />

strength, and doesn’t intend on slowing<br />

down. “We are keeping a close eye on<br />

the worldwide legal situation and, with<br />

time, will hopefully expand where we<br />

ship. Where exactly we end up may<br />

largely depend on the global legalization<br />

movement, but trust us when we say that<br />

the breeding won’t stop,” says Ramsahai.<br />

The close-knit team behind RQS also<br />

intends to continue improving its<br />

catalogue and experiment with the<br />

latest genetics, making sure everyone<br />

has access to high-quality cannabis<br />

seeds. “To all the fans of our original<br />

old-school Dutch genetics in <strong>Canada</strong><br />

and the USA, we would like to say: Keep<br />

an eye out for original RQS, as we are<br />

coming your way!” says Ramsahai.<br />

For more information relating to RQS,<br />

visit royalqueenseeds.com.<br />

myhydrolife.ca grow. heal. live. enjoy. 59


feature<br />

At the 1998 Nagano Winter Olympic Games,<br />

Canadian snowboarder Ross Rebagliati became<br />

the first ever to win a gold medal in men’s<br />

snowboarding. He was then disqualified for having<br />

THC in his bloodstream, a decision that was soon<br />

overturned because marijuana was not banned by<br />

the International Olympic Committee. Nineteen years<br />

later, the events remain clear in his mind. Rebagliati<br />

spoke with <strong>Hydrolife</strong> to discuss the events that<br />

changed his life, how they changed society’s views of<br />

marijuana, and how it all remains relevant today.<br />

ROSS’GOLD<br />

HOW AN OLYMPIC<br />

SCANDAL CHANGED<br />

CANNABIS PERCEPTIONS<br />

HYDROLIFE: Looking back at your win, then your<br />

disqualification, then having your medal returned, does<br />

it still amaze you how all of that went down?<br />

ROSS: (Laughing) Yes, it was incredible. First of all, it was<br />

a huge shock that it happened in the first place. It took me<br />

forever to recover from having my dreams slip between my<br />

fingers like that right at the end of my career. We prepared<br />

for it for four years and as snowboarders, we had never<br />

prepared for anything for four years before because all of our<br />

races were every year, so that was a departure from what we<br />

were used to. So, yeah, it made it extra dramatic but, at the<br />

same time, very revealing about, you know, the support I got<br />

from Canadians and from people around the world. Not only<br />

for the athletic performance but for my cannabis views and<br />

in spite of my cannabis use. So, I think a lot of people really<br />

have a hard time wrapping their head around the whole<br />

thing, but in general, you know, the majority decided at that<br />

time 20 years ago that, ‘Ah, we’ll just forget about the weed<br />

thing for now, it was a killer race,’ you know?<br />

HL: Yeah.<br />

R: But, that was definitely a tricky situation at the time. Even<br />

afterwards, dealing with different pressures that I wasn’t<br />

used to, like being recognized outside of the snowboard<br />

world and just extra attention on me and pressure to succeed<br />

and to be successful and just things that you think about<br />

in your 20s that aren’t quite, you know, 100 per cent. As I<br />

get older now and I look back on it, I see how I was putting<br />

too much emphasis on some things that I thought were<br />

important at the time, but now when I look back on it in<br />

retrospect, it’s all easy, right?<br />

HL: Do you ever wonder how things might have turned<br />

out if the events in Nagano didn’t happen?<br />

R: Yeah, from time to time I run a couple scenarios of that.<br />

I don’t really dwell too much on shoulda, coulda, woulda<br />

scenarios. But yeah, I didn’t get the average amount of<br />

attention and my 15 minutes of fame has lasted for a lot<br />

longer. There are a lot of things to be thankful for and I think<br />

that the support that I got from <strong>Canada</strong>, and in general, is<br />

basically the foundation of when I was sort of reborn then<br />

and had to kind of relearn my life. Having that support was<br />

the foundation of me being able to move forward.<br />

60 grow. heal. live. enjoy.<br />

myhydrolife.ca


myhydrolife.ca grow. heal. live. enjoy. 61


feature<br />

HL: Do you feel smoking pot gave you a<br />

competitive advantage in your racing days?<br />

R: I do, but I wasn’t using it during competition<br />

or anything like that. A lot of these events were<br />

international. For one, it was kind of hard to<br />

find at the time; you had to know a few people<br />

or whatever. In the off-season when I was<br />

training, that was the beginning of me learning<br />

about how I could use cannabis to improve my<br />

performance during the winter. While I was<br />

doing my dry land training during the summer,<br />

for me, it was about my motivation at first. Like<br />

when I first started competing on the World Cup<br />

Tour in ’91, it was just pure adrenaline. I couldn’t<br />

believe I was on the tour, you know? When I<br />

first got accepted into it, I couldn’t believe we<br />

were going to live in Austria and I was going<br />

to do the tour that all my idols that I followed<br />

in all the snowboard mags in those days [did].<br />

I was going to do the same thing; I was going<br />

to be competing against them. So, for the first<br />

couple of years, it was all good and fine, and<br />

then after a while, it turned into, ‘Holy crap, I’m<br />

never home.’ It’s hard to keep the motivation up<br />

when you have to work out two and a half hours<br />

a day at the gym, five days a week. So, over time,<br />

I found that if I smoked some cannabis in the<br />

morning before I would go to the gym, I would<br />

feel so much more enthusiastic about it. Yeah,<br />

the motivation that you need to go and pound<br />

out the workout and go and do the 100-km bike<br />

ride—cannabis really got me out on a regular<br />

basis. By the time the winter came, I really had<br />

a good foundation of training and cardio and<br />

power under my belt. So, that’s how I first started<br />

using, and, of course, it was introduced to me<br />

through other people, older people, that were on<br />

my team who came from a different era, when<br />

snowboarding was more edgy. But these guys<br />

were smoking dope on the trip! I couldn’t believe<br />

it! That was astounding to me, that they would<br />

smoke dope on the chair and then rip a cord, and<br />

it just never even occurred to me to ever do that. I<br />

tried it a couple times during training and it totally<br />

put me through a different level of feeling my<br />

equipment working underneath me and how my<br />

feet were positioned on the board and whether or<br />

not my board was running fast. Before it was more<br />

like, ‘Ahh! Get to the finish line; I’m just going to<br />

power through the whole thing,’ and my equipment<br />

just kind of followed me. But after I started using<br />

cannabis and riding, it gave me much more interest<br />

in where I wanted my gear to be, how I wanted my<br />

boots set up. All kinds of different things like how<br />

sharp my edges were or if they were too sharp or<br />

not sharp enough. So, that kind of gave me more<br />

insight to set up my equipment in a different way;<br />

I was more comfortable. So, basically that’s how it<br />

started and that was early on in the ‘90s. I never did<br />

compete and use cannabis the same time.<br />

HL: Do you feel that for you or many athletes<br />

today—like NFL players, ultra marathoners, even<br />

current medalists—pot is a performance enhancer?<br />

R: Like I said, it has a lot to do with your training.<br />

If you smoke a joint, you’re not going to necessarily<br />

sprint 100 meters faster. I don’t think it would slow<br />

you down from your normal speed. But I think<br />

what it does is when you’re doing your training,<br />

[it helps] the motivation that you get to do your<br />

training in the first place. Here’s the thing: you end<br />

up being stronger, faster, and higher, maybe. But,<br />

that’s basically where you get the performance<br />

62<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


enhancement from: being healthy on that regular<br />

day-to-day basis, having the motivation to go to<br />

the gym and do your workouts. I would do a bike<br />

ride that was 150-km long and I would stop every<br />

two hours basically to smoke a joint. At first, it [the<br />

ride] was kinda nice, like ‘Oh, beautiful.’ But after<br />

100 km or 120 km, it’s like, ‘What am I even doing<br />

out here? This is ridiculous!’ And then, you smoke<br />

a joint and you’re like, ‘This is kinda fun actually,’<br />

and you get back on your bike and keep going.<br />

So, you know the exercise that you get from your<br />

workout, due to the motivation that you’re getting<br />

from using cannabis, at the end of the day is<br />

performance enhancing.<br />

HL: How do you feel the public perception around<br />

using pot has changed, from the time you won<br />

your medal to today?<br />

R: It’s changed a lot. I think it’s going to change<br />

a little bit more, but I think that everybody is<br />

starting to realize that the science is backing up<br />

the industry; it’s backing up the cannabis plant.<br />

I felt like it was my responsibility after Japan to<br />

not turn my back on it, but to make people realize<br />

that it wasn’t a mistake that I was using cannabis<br />

before the Olympics. It was a mistake that I tested<br />

positive for it because I didn’t know I was failing<br />

my drug test before I went there; as it turned out, I<br />

had tested positive three times for cannabis before<br />

I went and I didn’t know. They didn’t tell me about<br />

it, so I could have made sure I wasn’t going to test<br />

positive for it. It’s kind of weird—they wouldn’t tell<br />

you, but then they took your medal away after you<br />

get there. Anyways, perception has changed a lot.<br />

At the time, people were really, I don’t want to say<br />

brainwashed, but the propaganda that was put<br />

out there in the ’80s especially about the dangers<br />

of cannabis and that it was a gateway drug. That<br />

was the beginning of a new idea about it.<br />

HL: You haven’t exactly faded from the<br />

limelight. You have multi-million dollar real<br />

estate developments, you participate in several<br />

charities, you’re working through licensing with a<br />

medical marijuana company. How do you stay so<br />

focused on so many things?<br />

R: I am pretty busy, compared to some people. I<br />

think that I’m just accustomed to it. [I] focused on<br />

my racing and all that it entails, and throughout<br />

the ’90s, I was flipping real estate in Whistler<br />

and that basically paid my way to the World Cup<br />

Tour and to the Olympics. I had some European<br />

sponsors, but I was on a shoestring budget.<br />

I've been paying a mortgage since I was 19. I’m<br />

used to having these pressures on me and at<br />

first, they’re like these huge pressures, then the<br />

feeling just becomes normal; the new normal.<br />

Having kids helped me focus a lot. I’ve worked in<br />

the construction industry for roughly 10 years in<br />

Whistler, building houses there. That gave me a<br />

different perspective on life and what a dollar is<br />

worth and that sort of thing.<br />

And so I always kind of felt I had more to do and<br />

I was waiting and waiting for cannabis to sort of<br />

catch up to where I was or where British Columbia<br />

was so that I could launch Ross’ Gold and have it<br />

be successful and looked up to instead of, ‘Oh, now<br />

look what he’s doing!’, you know? I feel like when<br />

we finally came out four or five years ago with the<br />

“I FOUND THAT if I smoked some<br />

cannabis in the morning before I<br />

would go to the gym, I would feel<br />

so much more enthusiastic about it.”<br />

company that it was still ahead of the curve, it<br />

was still an edgy idea. But now after five years of<br />

growing the company, our store is about to open.<br />

Not only that, but the federal government is finally<br />

being proactive about legalization, so now it’s the<br />

perfect storm. But it took me a lot of years to get<br />

here, for everyone to catch up and in the meantime, I<br />

sort of had to make do. You know, I did walk on to job<br />

sites in Whistler looking for work. I did go through<br />

a period where I was basically broke and had to<br />

kind of build up from zero. I went through some<br />

unfortunate relationships that not only emotionally<br />

but financially drained me. And so, I think it’s just<br />

life. Going through life and realizing that the bad<br />

feelings do go away and that the sun does shine.<br />

There’s been some tough years, but it’s made me<br />

realize that you just keep doing what you want to do<br />

and what you love. And just never give up about it<br />

and you can accomplish it. I did it once already!<br />

myhydrolife.ca grow. heal. live. enjoy. 63


feature<br />

HL: You started [cannabis company] Ross’ Gold in<br />

2013. What opportunities do you see in <strong>Canada</strong><br />

for treating people with medical marijuana?<br />

R: The number one reason why I want to do this is<br />

so that we can help as many people as possible.<br />

I know through my own experiences that it helps<br />

me get out of a lot of, you know, not depressions,<br />

but depressants, disappointments. And how I had<br />

different expectations of what it would mean to<br />

go to the Olympics, I had different goals. Life is<br />

never how you think it’s going to be and I think<br />

that from my experience using it and being able<br />

to be positive throughout everything, I think<br />

that is something that people struggle with on a<br />

regular basis. Like normal day-to-day life; like<br />

give me a break already, you know?! And I think<br />

that cannabis is a healthy alternative to alcohol.<br />

For a lot of those same reasons, you can easily<br />

categorize things in your head like what your<br />

priorities are. They come flying at you at 100<br />

miles an hour and you know what you need to<br />

do. Where as with alcohol, you’re like, ‘Well, I’m<br />

drunk now, I can’t do anything.’ And then you<br />

wake up in the morning, you feel like crap, you<br />

don’t sleep, and you don’t eat right, and that just<br />

leads to more and more unhealthy things.<br />

HL: Even on a pharmaceutical level, you know?<br />

Everyone is always so quick to go to the doctor<br />

and get pharmaceuticals.<br />

R: Absolutely, and being able to tell people like,<br />

‘Look, it’s not only healthy to use cannabis, but<br />

its family-oriented.’ You can have a family and<br />

use cannabis. The idea might be shocking to<br />

people that you would use cannabis and raise<br />

a family but, I’m telling you, you totally can do<br />

it and it helps tremendously in a million ways.<br />

But you know, if you’re having a couple of beers<br />

on the patio, okay, fine, whatever. But you know,<br />

you can’t treat yourself with beer when you’re<br />

stressed out because your kids are driving you<br />

nuts. But you can go and have a little quick<br />

puff somewhere and, you know, deal with the<br />

64 grow. heal. live. enjoy.<br />

myhydrolife.ca


“I FELT LIKE it was my responsibility<br />

after Japan to not turn my back on<br />

it, but to make people realize that<br />

it wasn’t a mistake that I was using<br />

cannabis before the Olympics.”<br />

situation and be totally capable and be yourself. Also,<br />

the specific aliments that are out there in regards to<br />

medical cannabis like cancer treatments, arthritis,<br />

and epilepsy. There is new research on brain trauma<br />

that I think is especially promising, with regenerating<br />

certain damage with brain cells from a concussion and<br />

the plasma that protects itself around your brain from<br />

a future concussion. I think it’s just amazing stuff. For<br />

all this science to be done and to prove these things is<br />

beyond, I think, anyone’s expectations.<br />

HL: How many joints do you smoke a day?<br />

R: Uh, I would say… (laughing). Let me count. I<br />

probably have one in the morning before I go to work<br />

and I probably have, like, three to four, maybe up to<br />

five joints at work throughout the day and at the end<br />

of the day, it depends if my neighbour comes over.<br />

But, it could be anywhere from three to 20 joints a day,<br />

depending on what I have to do in the day.<br />

HL: So, it’s more recreational for you. It’s not medicinal.<br />

R: I’d say there is no such thing as recreational pot<br />

smoking. It helps you whether you want it to or not and<br />

for me, it gets me through my day in a really positive way.<br />

HL: You sell a $24,000 gold plated water pipe.<br />

Obviously, you are kind of confident that pot isn’t<br />

just for your stereotypical stoner anymore.<br />

R: You’re right. Yeah, it’s gotta fit into the<br />

Maserati somewhere.<br />

HL: So, you’re pretty confident that there’s no such<br />

thing as the stereotypical stoner?<br />

R: There is a stereotype of a stoner, but weed smoking<br />

comes from all walks of society —from the billionaires<br />

right on down to the guy begging for money on the<br />

side of the street.<br />

HL: What other projects besides Ross’ Gold<br />

do you have going on?<br />

R: We have a bunch of stuff going on with the store and<br />

the products that we are licensing out. So, we are in in<br />

touch with the 420 Games to be involved. I’m not allowed<br />

down to the US, I haven’t been since Nagano, basically.<br />

So, we are waiting for them to come here, like Kelowna<br />

or Vancouver. That’s on the back burner. We’ve got TV<br />

shows. Trying to figure out how to do a show; there<br />

might be a movie that is being produced right now by<br />

some producers that you would be familiar with. I don’t<br />

know if I can say very much about it right now. We<br />

have a bunch of cool stuff coming out. I’m just trying<br />

to get ready for ski season right now, cross country<br />

skiing and downhill skiing. I went back to downhill<br />

skiing. I used to ski race, right? I kind of got addicted<br />

to it all over again. Taking it one step at a time. We got<br />

the store, it’s the number one thing; it’s about to open<br />

and there has been some delays with construction and<br />

stuff, so it’s driving everyone nuts.<br />

HL: That’s ok. Rome wasn’t built in a day. Everything<br />

in moderation and time, right?<br />

R: I tell the guys, ‘Don’t worry, it’s only going to<br />

open one time and then it’s always going to be open<br />

after that.’ We’re planning for 99 more stores across<br />

<strong>Canada</strong>, so a lot on the go!<br />

myhydrolife.ca grow. heal. live. enjoy. 65


live<br />

Keeping the Cannabis Industry Safe<br />

3SI Security Systems<br />

Malvern, Pennsylvania<br />

1-800-523-1430<br />

3sisecurity.com<br />

45 years in business<br />

"Innovation that Protects"<br />

3SI Security Systems is the world leader in asset protection systems. The<br />

company seeks to create a safer world by protecting and recovering stolen cash<br />

and high-value assets and apprehending criminals. With 45 years’ experience<br />

and protecting more than 250,000 locations worldwide, 3SI’s innovative<br />

solutions combat crime and protect thousands of institutions and organizations<br />

in the financial, retail, courier/cash in transit, and law enforcement markets.<br />

We’ve all seen the action movie<br />

where the bad guys rob a bank<br />

and make a daring escape. Just when<br />

they think they are home free, they<br />

open their money bags and … poof!<br />

Their hands, faces, clothing, and all the<br />

bills they just risked their lives for are<br />

instantly dyed an unmistakable red.<br />

Soon after, the police close in and it is<br />

game over for the crooks.<br />

For the 270 people who work in<br />

offices around the world for 3SI<br />

Security Systems, watching bad<br />

guys get caught isn’t just in the<br />

movies—it’s their job.<br />

“The best part of working at 3SI is<br />

receiving our Robbery Report emails,”<br />

says Lisa Moughan, 3SI’s global<br />

marketing communication manager.<br />

“What that means is that every time<br />

a 3SI tracking device is deployed by<br />

one of our customers in a robbery,<br />

we receive an email update telling<br />

us about the crime, the pursuit, the<br />

capture, and the recovery. It is so<br />

rewarding coming to work every<br />

day knowing that we are helping<br />

to make the world a safer place by<br />

catching criminals.”<br />

3SI, founded 45 years ago in<br />

Pennsylvania, started out by<br />

supplying its trademarked<br />

SecurityPac dye pack products<br />

to financial institutions. From<br />

there, the company expanded to<br />

include GPS tracking and now<br />

serves retail markets and law<br />

enforcement agencies in addition<br />

to banks and credit unions.<br />

With the rise of legal cannabis-based<br />

businesses in<br />

the US and around the world,<br />

especially for retailers and<br />

commercial growers, 3SI’s<br />

products are the perfect fit to<br />

help protect what is still a<br />

largely cash-based industry.<br />

“We are spending a lot of time talking to<br />

people in the industry to better understand<br />

their security challenges and to understand<br />

the business processes they follow,”<br />

says Moughan. “It has been interesting to<br />

learn that they have many of the same concerns<br />

that our other retail customers have.<br />

One differentiator, though, is that this is<br />

a cash-based business. While the model<br />

for a lot of retailers is to use less cash and<br />

more card transactions, the cannabis industry<br />

is still limited in those capabilities,<br />

so they still use a lot of cash. Storing and<br />

moving large amounts of cash makes them<br />

an attractive target for criminals.”<br />

Moughan adds that 3SI continues to<br />

keep a dialogue open with retailers<br />

and growers to learn how to best<br />

prevent robberies.<br />

“We’ve learned that there are a lot of<br />

times when the product is vulnerable to<br />

robbery and we’ve been excited to learn<br />

that we have existing products that<br />

are perfect to protect product in these<br />

circumstances,” she says.<br />

With direct distribution throughout<br />

North America and Europe, and<br />

indirectly in 40 other countries, 3SI is<br />

considered the global leader in providing<br />

innovative solutions, professional<br />

service, and customer satisfaction.<br />

With a long list of employees who<br />

have chosen to stay for 20-plus years,<br />

the company has an internal saying<br />

of ‘3SI – ONE team,’ one that Moughan<br />

says the team takes to heart.<br />

“We take pride in knowing that our<br />

devices helped capture a criminal,<br />

especially ones that have been implicated<br />

in numerous other crimes,” says<br />

Moughan. “Taking serial and sometimes<br />

violent offenders off the street makes all<br />

of the hard work very worthwhile and we<br />

are looking forward to partnering with<br />

cannabis customers to find solutions to<br />

help them with security concerns.”<br />

66 grow. heal. live. enjoy.<br />

myhydrolife.ca


myhydrolife.ca grow. heal. live. enjoy. 67


enjoy<br />

COMPREHENDING YOUR<br />

CANNABIS TEST RESULTS<br />

BY JODI MCDONALD<br />

No matter the reason<br />

you tested your<br />

cannabis plants, the<br />

lab results are useless<br />

if you don’t know how<br />

to read the report.<br />

Jodi McDonald gives<br />

us the lowdown on<br />

cannabinoid potency<br />

reports and how to get<br />

the most out of them.<br />

People who send cannabis products to<br />

the lab for testing typically fall into<br />

one of three categories. The first type of<br />

tester wants clinical confirmation of the<br />

cannabinoids their expertise tells them<br />

should be in the product. The second<br />

type of tester is usually someone who<br />

likes to experiment with the growing<br />

conditions and wants to see how their<br />

changes affected the potency of the product.<br />

The final group of testers are worried<br />

about dosage safety. They may have a<br />

product of questionable provenance or<br />

simply do not have enough information<br />

on their cannabis to make decisions<br />

about appropriate dosage.<br />

While the lab results will provide<br />

answers to all the above inquiries, what<br />

most people don’t know is that there<br />

are hidden gems of information in the<br />

graphs and charts of a test report that<br />

give added insight about their product.<br />

Let’s take a closer look at a sample<br />

cannabinoid potency report (Fig. 1). The<br />

first thing you see at the top of the report<br />

is the identification information about<br />

the testing method. Immediately below<br />

that, you will notice a picture (Fig. 2).<br />

This is a chromatogram from a highperformance<br />

liquid chromatography<br />

(HPLC) instrument and it is essentially a<br />

fingerprint of the product. This graph is<br />

particularly useful for ongoing testing;<br />

one can simply compare the graphs to see if<br />

the peaks and valleys change—and thus, the<br />

product itself changes—over time.<br />

Below the HPLC chromatograph are two<br />

charts that highlight the cannabinoid<br />

potencies of your product. The first chart<br />

identifies cannabinoid concentrations<br />

(Fig. 3). As you can see, the delta-9-<br />

tetrahydrocannabinol (THC) level is<br />

24.64 per cent (the product sample analyzed<br />

in this example is a cannabinoid extract,<br />

so the concentrations are much higher than<br />

what would occur in dried flowers). The<br />

graph also shows the concentrations many<br />

other important cannabinoids, such as<br />

cannabidiol (CBD) and cannabigerol (CBG).<br />

The carboxylated, or acid, forms of these<br />

cannabinoids are also listed (for a more<br />

detailed explanation of these compounds,<br />

read “Trust the Facts, Not Gut Feelings” in<br />

the Dec/Jan <strong>2017</strong> issue of <strong>Hydrolife</strong>).<br />

As you can see in this example, the levels<br />

of tetrahydrocannabinolic acid (THCA)—<br />

the carboxylated form of THC—is at<br />

56.26 per cent. This result tells us that the<br />

tested extract has not been decarboxylated<br />

very efficiently; ideally, the THC level<br />

should be higher than that of the THCA.<br />

In fact, if any carboxylated cannabinoid<br />

concentration is higher than that of its<br />

corresponding the decarboxylated form, we<br />

know that the decarboxylation process is<br />

not as efficient as it could be.<br />

68<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


FIG.2<br />

FIG.3<br />

FIG.4<br />

FIG.1<br />

In the final section of the report, there<br />

is a chart to show the potency totals of<br />

each cannabinoid family (Fig. 4). These<br />

values represent typical concentrations<br />

if an efficient decarboxylation process<br />

is used. While the carboxylated and<br />

decarboxylated cannabinoids are<br />

grouped together for this section, the<br />

family totals are not calculated with<br />

straightforward addition. Labs first use<br />

a conversion factor, which is specific<br />

to each cannabinoid to account for<br />

the weight of the carboxyl group, to<br />

calculate a new total percentage for<br />

the acid form. These conversion factors<br />

are listed in small print below the<br />

totals chart (Fig. 5). In this example, a<br />

conversion factor of 0.877 is used for the<br />

THC family group.<br />

Here’s how one would use that factor<br />

in calculating the total potency for that<br />

cannabinoid family:<br />

THC: 24.64 PER CENT<br />

THC-A: 56.26 PER CENT X 0.877<br />

= 49.34 PER CENT<br />

TOTAL: THC (24.64) + THC-A (49.34)<br />

= 73.98 per cent<br />

Quantitation: A conversion factor of 0.877 is used for adjustment of the molar mass<br />

of THC-A and CBD-A; a conversion factor of 0.878 is used for CBG-A; both after<br />

decarboxylation. These conversion factors were not applied to other cannabinoids.<br />

BQL = Below Quantitation Limit,<br />

for information purposes only.<br />

THC: CBD RATIO: 19.8 : 1<br />

ACTIVATED TOTAL: 36.08<br />

Activated Total: Cannabinoids that have been activated through decarboxylation<br />

(curing/storage of flowers, or heating/cooking of edibles and concentrates).<br />

9-THC + CBN + CBD + CBG + CBC<br />

Near the bottom of the report are<br />

two key numbers (Fig. 5). One is the<br />

activated total, and the other is the THC<br />

to CDB ratio. The activated total, which<br />

is calculated with a straightforward<br />

1+2+3 = 6 formula, represents the sum<br />

of all the decarboxylated cannabinoids<br />

that were measured. The THC to<br />

CBD ratio is included here as a<br />

quick reference for individuals who<br />

are targeting a specific ratio for its<br />

therapeutic benefits.<br />

While a single test can provide anyone<br />

with a wealth of information, testing<br />

over time can be particularly useful<br />

to cannabis producers. Each change<br />

made in the growroom or to the postharvest<br />

process can have an impact<br />

on cannabinoid potency, and ongoing<br />

FIG.5<br />

tests can provide producers with a richer<br />

understanding of how their processes<br />

affect their product. Growers quickly<br />

begin to recognize the unique fingerprint<br />

of their products, and thus know at<br />

a glance when things are working<br />

perfectly or when production requires<br />

some attention.<br />

Jodi McDonald is the president and<br />

founder of Keystone Labs and is a<br />

medical microbiologist, inventor, and<br />

super science-geek. She has 20 years<br />

of experience in the quality control,<br />

regulatory, and quality assurance<br />

environment for the pharmaceutical<br />

industry. Jodi believes testing is essential<br />

for taking control of your personal health.<br />

myhydrolife.ca grow. heal. live. enjoy. 69


enjoy<br />

by Watermelon<br />

A FOOL OF MYSELF<br />

A Cannabis Culinary Column<br />

Photo by Tom Davidson<br />

Famous for selling watermelon slices and pot cookies on Wreck Beach,<br />

marijuana pin-up girl and advocate Watermelon is also a chef and<br />

business owner with a popular cannabis cooking show on YouTube.<br />

This month, she shares one of the gluten- and dairy-free recipes<br />

that has helped her pursue healthier habits.<br />

For many years now, I have been attempting to quit one thing for a year, to<br />

see what happens. It’s an excellent dietary exercise as well as one in selfcontrol.<br />

At the end of the year, I take it back up again. To date I have quit<br />

coffee, dairy, corn/corn products, white flour, overeating, and alcohol.<br />

70 grow. heal. live. enjoy.<br />

myhydrolife.ca


Chocolate Quinoa Cupcakes<br />

Makes 12 servings<br />

STEP 1<br />

Start with:<br />

• 3/4 C coconut oil<br />

• 12 g shake flour<br />

I like to put this in a crock pot on medium/low and walk<br />

away for an hour, maybe two, but you can simply put this<br />

in a sauce pan on low heat for 25 minutes. Longer cooking,<br />

without burning, equals stronger cupcakes. Let cool.<br />

STEP 2<br />

Pre-heat oven to 350°F. Place into the<br />

food processor or blender:<br />

• 1/3 C cashew milk (sprouted cashews and water blended)<br />

• 2 C cooked quinoa *<br />

• 4 eggs<br />

Mix thoroughly, then carefully add the cooled coconut<br />

oil and cannabis mixture. Mix thorough again.<br />

STEP 3<br />

Put into a medium bowl:<br />

• 1.5 C white sugar<br />

• 1 C cocoa powder<br />

• 1/2 tsp baking soda<br />

• 1.5 tsp baking powder<br />

• 1/2 tsp salt<br />

Add to wet ingredients in blender and mix thoroughly.<br />

STEP 4<br />

Place in pre-heated oven and bake for 20-25 minutes.<br />

There are two ways to test that they are done: Lightly<br />

press your finger into the top of a cupcake—if it<br />

springs back up it’s cooked; if the impression stays,<br />

it is not cooked. Or, poke a toothpick directly down<br />

the centre of a cupcake. If it comes out clean, they are<br />

cooked; if there is wet dough stuck to it, then they are<br />

not cooked. Once cooked, let cool; then decorate your<br />

cupcake any way you like.<br />

*quinoa cooks a lot like rice, 1 cup grain to 2 cups water<br />

“Make your goal achievable,<br />

and don’t beat yourself up<br />

about the other things.”<br />

The key is to pick one thing. Make your goal<br />

achievable, and don’t beat yourself up about the<br />

other things. For instance, the year I quit coffee, I did<br />

not quit caffeine. Totally achievable. Focus on what<br />

you are quitting and not what else you should quit.<br />

The only thing I wasn’t successful quitting for a<br />

whole year was swearing. I even tried two years in<br />

a row. No luck. Swears just come out of your body.<br />

Things coming out of you are harder to control than<br />

things going into you.<br />

This year I planned to quit gluten. Very fashionable,<br />

don’t you agree? I have always avoided shoddy,<br />

white, baked goods and focused more on whole<br />

grains, but now I will attempt an all-out assault<br />

against gluten entering my body for <strong>2017</strong>.<br />

Everybody who eats kale and avocados knows<br />

that quinoa is the queen of gluten free. Quinoa is<br />

versatile and a great source of protein. We make an<br />

amazing quinoa, amaranth, and cashew milk waffle<br />

at my store (the Commercial Drive Licorice Parlour).<br />

They sell as fast as we make them.<br />

Let’s ring in a new year and get ready for spring with<br />

medicated chocolate quinoa cupcakes. I use coconut<br />

oil in place of butter and cashew milk in place of<br />

dairy milk. Gluten- and dairy-free. Oh yeah!<br />

To see Watermelon in action, check her out on<br />

YouTube. Baked: Cooking with Mary Jean is a special<br />

show that features one special ingredient: cannabis!<br />

Follow Watermelon, a.k.a. Mary Jean Dunsdon,<br />

on Twitter @weeddiva to never miss an episode,<br />

or sign up for updates at potent.media.<br />

myhydrolife.ca<br />

grow. heal. live. enjoy. 71


GROW WITH US.<br />

Grow. Heal. Live. Enjoy.<br />

MODERN GROWING


EXPERIENCE<br />

THE FUTURE<br />

OF GROWING<br />

SAN JOSE, CA<br />

June 3-4, <strong>2017</strong><br />

San Jose McEnery<br />

Convention Center<br />

DETROIT, MI<br />

Sep 30-Oct 1, <strong>2017</strong><br />

Cobo Center<br />

mygrowx.com | #growx<strong>2017</strong>


y Gibson Lannister<br />

JULES LARSON<br />

PARALLELS<br />

Jules Larson is a Los<br />

Angles-based indie singer/<br />

songwriter. Her self-released<br />

EP, Parallels, is powerful pop<br />

flecked with rock, folk, and<br />

R&B. A solid EP all around,<br />

Parallels offers us a glimpse<br />

of what Jules Larson is<br />

capable of. I am anxiously<br />

waiting for more.<br />

4.5<br />

NATHANIEL RATELIFF<br />

& THE NIGHT SWEATS<br />

A LITTLE SOMETHING<br />

MORE FROM<br />

Nathaniel Rateliff & The<br />

Night Sweats return with A<br />

Little Something More From,<br />

a perfect follow-up to their<br />

celebrated debut. It’s just<br />

more of that wonderful, swig<br />

your whiskey, spin your<br />

partner, foot stomping, good<br />

time music. Don’t expect to<br />

stay seated for this one!<br />

4<br />

NO NETS<br />

BRIGHT LIGHT<br />

Brooklyn-based band No<br />

Nets is proving that less is<br />

more with its newest release,<br />

Bright Light. The strippeddown,<br />

post-grunge rock<br />

transports you back in time<br />

when you and your friends<br />

bared your souls, jamming<br />

late into the night in damp,<br />

smoke-filled garages.<br />

4<br />

Gibson Lannister has<br />

been a musician for<br />

more than 15 years and<br />

continues to expand his<br />

knowledge of theory<br />

and technique.<br />

SAM ROBERTS BAND<br />

TERRAFORM<br />

Terraform is the sixth fulllength<br />

album by legendary<br />

Canadian indie rocker Sam<br />

Roberts. His music is deeply<br />

personal and distinctly<br />

his own. Each time I listen<br />

to Terraform, I discover<br />

something new that just<br />

makes me love it even more.<br />

I’m going to put it on again<br />

and see what I can find.<br />

5<br />

SHARON JONES<br />

& THE DAP KINGS<br />

MISS SHARON JONES<br />

Sharon Jones recently passed<br />

away after a prolonged battle<br />

with cancer. I was lucky<br />

enough to meet her once after<br />

a show. She signed my record,<br />

gave me a hug and a kiss, and<br />

sent me on my way. I’ll never<br />

forget the energy she brought<br />

to her live performances.<br />

Miss Sharon Jones tells her<br />

story the way she would have<br />

wanted it told.<br />

5<br />

TOR MILLER<br />

AMERICAN ENGLISH<br />

Indie pop singer Tor Miller<br />

is a man in love with New<br />

York City. His debut album,<br />

American English, is a pianodriven<br />

tribute to this love. For<br />

a young man, Tor Miller has<br />

the power and depth of an<br />

artist that has resided in our<br />

hearts for years.<br />

5<br />

74<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


myhydrolife.ca grow. heal. live. enjoy. 75

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!