Spring 2017 OLLI Catalog (Interactive)
The Osher Lifelong Learning at California State University Dominguez Hills is a program of educational, cultural, and social opportunities for retired and semi-retired individuals age 50 and above. Members experience taking courses in a relaxed atmosphere for the pure pleasure of learning.
The Osher Lifelong Learning at California State University Dominguez Hills is a program of educational, cultural, and social opportunities for retired and semi-retired individuals age 50 and above. Members experience taking courses in a relaxed atmosphere for the pure pleasure of learning.
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HEALTH AND WELLNESS<br />
Presenter: Frankie Stewart, M.A.,<br />
<strong>OLLI</strong> Member and CSUDH Alumna<br />
3 Thursdays<br />
May 4, 11, 18<br />
1:30pm - 3:30pm<br />
Extended Education Building, EE-1221<br />
Fee: $15<br />
NLLL 355 Section 05<br />
Course No. 23545<br />
Save The Dates!<br />
• Fun and Games<br />
7 Fridays<br />
February 3, 17, March 3, 17,<br />
April 7, 21, May 5<br />
11:00am – 1:00pm<br />
(See page 15)<br />
Aging Gracefully and Gratefully<br />
We’ll continue the discussions from the Fall semester. New ideas<br />
and perceptions bring new insights and ideas. Aging is inevitable.<br />
For as many seniors who are asked about the process of aging<br />
there are as many different perceptions and answers. What positive<br />
actions can we take on this road called “aging”? Attitudes,<br />
decisions, choices and acceptance are but a few topics to consider.<br />
We will discuss and explore various concepts, share techniques and<br />
consider how to age gracefully and gratefully together.<br />
Session 1:<br />
My Health<br />
May 4<br />
• Mental, Physical, Emotional<br />
Health<br />
• Loss of Senses (Dementia,<br />
Alzheimer’s Disease)<br />
• Ability to Change<br />
• Loss of Control<br />
• Decision Making Process<br />
Session 2:<br />
Taking Care of Me<br />
May 11<br />
• Diet (Weight Gain/Loss)<br />
• Exercise, Entertainment<br />
• Sleep/Habits<br />
Special Event<br />
Save The Date!<br />
• Intimacy/Sex<br />
• Spirituality/Religion<br />
Session 3:<br />
Taking Care of Business<br />
May 18<br />
• Relationships/Family and Friends<br />
• Living Arrangements<br />
• Communication/Interaction<br />
with Others<br />
• Environment<br />
• Retirement/Finances<br />
• Public Image<br />
• Legacy (what will we pass on?)<br />
• Gratitude<br />
• Seventh Annual<br />
University<br />
Library Tour<br />
Thursday, April 20<br />
10:00am – 12:00pm<br />
(See page 31 for details)<br />
18 OSHER LIFELONG LEARNING INSTITUTE @ CSU DOMINGUEZ HILLS
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