Spring 2017 OLLI Catalog (Interactive)
The Osher Lifelong Learning at California State University Dominguez Hills is a program of educational, cultural, and social opportunities for retired and semi-retired individuals age 50 and above. Members experience taking courses in a relaxed atmosphere for the pure pleasure of learning.
The Osher Lifelong Learning at California State University Dominguez Hills is a program of educational, cultural, and social opportunities for retired and semi-retired individuals age 50 and above. Members experience taking courses in a relaxed atmosphere for the pure pleasure of learning.
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HEALTH AND WELLNESS<br />
NOTE: <strong>OLLI</strong> is pleased to offer Social Tennis for Seniors, Crocheting for Health, Urban Hiking, and<br />
Fun and Games in conjunction with our Living Well for Older Adults Health Series to focus on learning<br />
experiences that optimize brain fitness and promote physical fitness through exercise and coordination.<br />
Have fun!<br />
Instructor: Donald Means,<br />
<strong>OLLI</strong> Member<br />
Donald’s Vision “We will be the<br />
fittest Seniors we know”<br />
13 Tuesdays<br />
January 31<br />
February 7, 14, 21, 28<br />
March 7, 14, 21<br />
April 4, 11, 18, 25<br />
May 2<br />
9:00am – 11:00am<br />
14 Fridays<br />
January 27<br />
February 3, 10, 17, 24<br />
March 3, 10, 17, 24<br />
April 7, 14, 21, 28<br />
May 5<br />
9:00am – 11:00am<br />
Practice only:<br />
2 Tuesdays<br />
May 9, 16<br />
9:00am – 11:00am<br />
1 Friday<br />
May 12<br />
9:00am – 11:00am<br />
CSUDH tennis courts<br />
Fee: $20<br />
NLLL 355 Section 01<br />
Course No. 23503<br />
Social Tennis for Seniors<br />
Tennis has been called the perfect sport. Come take part in<br />
our class and have fun, while enjoying all the excellent health<br />
benefits. The great thing about tennis is that anyone at any<br />
skill level can play. There is a moderate level of physical<br />
activity. We participate in light to medium stretching and warm<br />
up exercises. We will learn the basics of tennis, including the<br />
classic grip, forehand, backhand, top-spin, serve, volleys, and<br />
doubles play. To get started bring a tennis racket, tennis shoes,<br />
small towel, sunglasses, hat, and water. Class meets for 27<br />
sessions by the CSUDH tennis courts and will remain available<br />
two additional weeks for practice. (Note: <strong>OLLI</strong> members are<br />
required to sign a waiver at first class session.)<br />
14 OSHER LIFELONG LEARNING INSTITUTE @ CSU DOMINGUEZ HILLS
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