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<strong>Golden</strong>times<br />

Jan/Feb <strong>2017</strong><br />

Your FREE guide to active living for the over 50s in EAST SUSSEX<br />

INSIDE OUR NEW YEAR ISSUE:<br />

Local Events, Fashion & Beauty, Live Music Guide, Lifestyle & Opinion<br />

Pieces, Creative Writing, Gardening Advice, Reader's Photography, Theatre<br />

Tickets Competition & Much More Inside !<br />

To advertise in <strong>Golden</strong> <strong>Times</strong> call Debby on 01424 429139 or email debby@goldentimes.co.uk 1


SALE NOW ON<br />

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Everything is reduced, Sofas, Chairs, Dining Room Tables and Chairs,<br />

Beds, Bedroom Furniture, Living Room Cabinets, Occasional Furniture.<br />

The Great £928,000 Stock Disposal Sale<br />

opens to the public on Friday 4th April at 10am<br />

LOWEST EVER SALE PRICES ON ALL SPECIALS ORDERS<br />

THE FURNISHING STORE<br />

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THE NAME TO TRUST SINCE 1911<br />

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www.busbridges.co.uk


<strong>Golden</strong>times<br />

Happy new year and welcome to the first <strong>Golden</strong><br />

<strong>Times</strong> of <strong>2017</strong>. We've made it our new year's<br />

resolution to make the magazine even better<br />

than before this year, and we hope you'll all continue to<br />

support us. We're always keen to keep our readers happy<br />

so if there's something new you'd like to see in <strong>Golden</strong><br />

<strong>Times</strong>, by all means get in touch and let us know.<br />

We've packed our pages this time out with lots of local<br />

information, advice and opinion, and I hope you'll all find<br />

something interesting and entertaining. Make sure you<br />

enter our competition on page 14, and do remember to<br />

mention <strong>Golden</strong> <strong>Times</strong> if we've helped you find an event<br />

or service. Enjoy the magazine - Jason<br />

CONTENTS<br />

04. Guide to Local Walks<br />

04. Frank's Column - He's Back<br />

06. Event Listings<br />

10. Julia Meanwell - New Year<br />

10. Creative Writing Corner<br />

12. Living the Alexander way of Life with Liz Jeffries<br />

14. Tricia's New Year Column<br />

14. Competition - WIN Theatre Tickets<br />

16. Gladys Gallivants - In Search of a business<br />

16. Discovering Wildlife<br />

18. Scenic Sussex<br />

20. Gardening tips for mid-late Winter<br />

22. The Future is Looking Beautiful with Michele Duke<br />

24. Local & Live with Mike Raxworthy<br />

26. Local Clubs & Associations<br />

27. Seafood Tagliatelle - Recipe from Faz Razeen<br />

The <strong>Golden</strong> <strong>Times</strong> Team:<br />

Jason - Editor Debby - Director Mike - Live Music Tricia - Columnist Liz - Columnist Michèle - Fashion Julia - Lifestyle Frank - Columnist<br />

No part of this magazine, including advertisements, may be reproduced in part or in whole, without explicit permission from the editor.<br />

The opinions expressed within the magazine are not necessarily those of the publishers but those of the individual contributors. The<br />

greatest of care is taken to ensure that all information published in this magazine is correct at the time of going to print. Readers should<br />

be aware that the Publishers cannot be held responsible for errors, omissions or inaccuracies. Please check details of all events with the<br />

organisers before attending.<br />

<strong>Golden</strong> <strong>Times</strong> Magazine, 78 Elphinstone Rd, Hastings, TN34 2BS tel: 01424 429139 email : jason@goldentimes.co.uk


Frank’s Column - He's back !<br />

As some of the readers of <strong>Golden</strong> <strong>Times</strong><br />

magazine may have noticed, my travel column<br />

has been missing for a number of issues. This<br />

has been entirely due to a period in my life<br />

where I have experienced some rather serious<br />

health issues. Now I am on the road to recovery,<br />

but unfortunately there is a small downside: I<br />

am no longer allowed to travel anywhere by air<br />

so future column's could provide me with the<br />

opportunity to wax lyrical about my pre-army<br />

days when I was a lad growing up in Belfast,<br />

and introduce you to my family. There was<br />

eleven of us not including mother and father,<br />

so it was anything but boring!!<br />

In the meantime I want to use a section of<br />

this column to pay tribute to all the front-line<br />

nursing staff who cared for me during my stay<br />

in various hospitals. My illness caused me to<br />

spend time in St. Thomas's in London, The<br />

Conquest Hospital in Hastings, Eastbourne<br />

DGH, and 3 times in the Peterborough City<br />

Hospital. During the entirety of my time under<br />

the care of all the NHS nursing staff I was<br />

looked after with the utmost<br />

respect, and consideration.<br />

It is my honest opinion that<br />

I was frequently looked<br />

after in such a manner that<br />

it could only be regarded as<br />

"Above and beyond the line<br />

of duty" and that comment comes from an old<br />

soldier with 27 years of service behind him.<br />

One of the things I could not help but notice<br />

was the attitude of a small number of patients<br />

whose demanding attitude, and obnoxious<br />

behaviour must have stretched the patience of<br />

the nursing staff to it's limits. I often wondered<br />

if these people are the same ones who<br />

constantly denigrate their hospital treatment ?<br />

Well I think I have spent more than enough time<br />

on my soapbox so I will end this column with<br />

my very best wishes to you all for good health,<br />

and a prosperous New Year.<br />

Till next time, take care, be happy, and watch<br />

how you go - Frank<br />

Walking for Health - Your local weekly walk diary<br />

Walking is a fantastic way to stay fit, and a great way to get out and meet new people while enjoying some fresh air!<br />

EAST SUSSEX HEALTH WALKS :<br />

MONDAYS:<br />

Hastings Old Town: Meet at 2pm opposite the Jenny Lind pub,<br />

High Street.<br />

Hastings: Mindfulness walk, 2nd and 4th Monday each month at<br />

1pm, Alexandra Park Cafe.<br />

Rye: Starting at 10am at Gibbets Marsh car park, Udimore<br />

Road.<br />

Sidley: Meet at 11am on Sidley Green.<br />

Ticehurst: Meet at 10.30am Pickford Lane car park.<br />

Pevensey Bay: at 9.45am outside Pevensey Bay library. Suitable<br />

for older walkers.<br />

TUESDAYS:<br />

St. Leonards: Meet at 11am, inside the WRVS centre, South<br />

Street.<br />

Robertsbridge: Meet 9.30am, outside the Youth Centre, The<br />

Grove.<br />

Hampden Park, Eastbourne: 10.30am outside Lakeside tea<br />

chalet, Hampden Park Drive.<br />

WEDNESDAYS:<br />

Alexandra Park: 12 noon at the Cafe in the Park.<br />

Ashdown House: 1pm meet outside E-floor reception,<br />

Sedlescombe Road North, St Leonards.<br />

Heathfield: 10am at the clock tower on the High Street.<br />

THURSDAYS:<br />

Hastings Town Centre: Starting at 2pm outside Rye Bay Kitchen,<br />

Robertson Street.<br />

Hailsham healthy walk: 10.30-11.30<br />

Setting off from the war memorial on the High Street.<br />

FRIDAYS:<br />

Battle: 10am opposite Battle Abbey on The Green.<br />

Church Wood: Starting at 10.30am at Church in the Wood car<br />

park, Church Wood Drive, Hollington.<br />

Bexhill: 11am, in the foyer of the De La Warr Pavilion.<br />

Eastbourne Shinewater:<br />

Meet at 10.30am outside the Co-Op on Milfoil Drive.<br />

SATURDAYS:<br />

Ore Health Walk: Meet at 10.30am outside Ore Community<br />

Centre, Old London Road.<br />

Contact Paula Hubens - 07740 899 559<br />

WORKOUT WALKS FROM THE BEACH PAD:<br />

TUESDAYS & THURSDAYS:<br />

St Leonards: Meet at 1.15pm outside the beach cafe side of Azur<br />

at Marina Pavilion. Half an hour of power walking, breathing,<br />

stretching & strength exercises with Debi Arnold, health coach<br />

and personal trainer. www.thebeachpad.com<br />

EASTBOURNE AGE CONCERN, WALKING FOR WELLNESS:<br />

MONDAYS:<br />

Eastbourne: Seafront walk starting at 10.30am at the Lifeboat<br />

Museum opposite Carlisle Road.<br />

WEDNESDAYS:<br />

Hampden Park: Starting at 10.30am, at the Lakeside Tea Chalet.<br />

THURSDAYS:<br />

Sovereign Harbour, Eastbourne: Starting at 10.30am outside<br />

Bright Ideas in Sovereign Harbour. Three mile circular walk<br />

finishing at a cafe.<br />

Age concern also run monthly, seasonal walks find out more<br />

from Liz Maxtead - 01323 638474<br />

FURTHER INFORMATION:<br />

www.walkingforhealth.org.uk www.ageconcerneastbourne.co.uk<br />

4<br />

Find us online at www.goldentimes.co.uk


TAX, CARE AND TOY BOYS<br />

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PROTECT YOUR ASSETS NOW !<br />

For peace of mind contact David on:<br />

07718 155740 for a free, no obligation<br />

consultation in your own home.<br />

www.clshastings.co.uk<br />

Inheritance Tax, Care Fees<br />

and Sideways Disinheritance.<br />

If you want to know how these could threaten your assets and, more importantly, how to<br />

avoid them make a free, no obligation appointment to see a specialist now.<br />

You have nothing to lose but your assets.<br />

Homeowners remain at risk of seeing a lifetime’s hard work swallowed up in care fees and are advised to take action<br />

now. Contact Collective Legal Solutions and discover what steps you can take to protect the inheritance you plan to<br />

leave your loved ones.<br />

If you are a member of a group that would like a free talk on the subject, contact David now to arrange one.<br />

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● Batteries<br />

● Qualified technicians<br />

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enquiries@vibrantmobility.com<br />

dlambert@blueyonder.co.uk<br />

*Price ex VAT. Most clients can claim VAT exemption. Please call for details<br />

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who provide high quality<br />

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businesses in Sussex & Kent<br />

CURTAINS, SHELVES,<br />

PICTURES, PAINTING,<br />

DECORATING, WALLPAPER,<br />

TILING, FLAT-PACKS,<br />

CARPENTRY, DRIPPING TAPS,<br />

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QUOTE ‘GT17’ WHEN BOOKING TO SAVE 25%<br />

0800 255 0 255<br />

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To advertise in <strong>Golden</strong> <strong>Times</strong> call Debby on 01424 429139 or email debby@goldentimes.co.uk 5


Event Listings<br />

Panto at the Congress<br />

Theatre - Snow White<br />

Until 15th <strong>January</strong><br />

Congress Theatre,<br />

Carlisle Rd, Eastbourne.<br />

A show jam packed<br />

with all the classic panto<br />

ingredients, top class live<br />

music and a fantastic<br />

cast. For full details and<br />

to book your ticket, visit:<br />

eastbournetheatres.co.uk<br />

Free Concert -<br />

Recycled<br />

7th Jan, 10am-12noon<br />

The Under Ground<br />

Theatre, below<br />

Eastbourne Library,<br />

Grove Road.<br />

Playing hits from the 50's<br />

and 60's, all 5 members<br />

of "Recycled" are over 65.<br />

undergroundtheatre.co.uk<br />

RSPB New Year<br />

Conservation Work<br />

Party<br />

7th Jan 10.30am to 3pm<br />

RSPB Fore Wood,<br />

Forewood Lane,<br />

Crowhurst, Battle.<br />

Burn off those mince pies<br />

and do something great<br />

for nature. No experience<br />

or equipment is necessary.<br />

All are welcome. Tel:<br />

01892 752 430<br />

Skincare Workshop<br />

11th Jan 7.30–9.30pm<br />

The Future of Skincare<br />

is here! Come and<br />

discover it for yourself.<br />

Enjoy a mini-facial with<br />

the amazing Genius<br />

Ultra. Limited places.<br />

Call Michèle on 07801<br />

621310 for more details<br />

and other dates.<br />

Doctor Jazz at the<br />

Deanland Jazz Club<br />

17th Jan, 7.30 -<br />

10.30pm.<br />

Inn on the Park,<br />

Deanland Road, (off the<br />

A22) at <strong>Golden</strong> Cross.<br />

Dance floor, raffle &<br />

Brolly Parade. £8, food<br />

available.<br />

Tel 01825 872406<br />

Discover Arbonne<br />

17th <strong>January</strong> 7.30pm<br />

White Rock Hotel,<br />

Hastings<br />

Make <strong>2017</strong> the year you<br />

Discover Arbonne, the<br />

exclusive skincare and<br />

wellness range. Come<br />

and find out more. Call<br />

Michèle for more details<br />

and other dates. 07801<br />

621310<br />

Free Laptop Clinic<br />

17th Jan, 1-4pm<br />

The Under Ground<br />

Theatre, below<br />

Eastbourne Library,<br />

Grove Road.<br />

Drop in with your laptop<br />

or tablet for some help or<br />

advice on a first-come,<br />

first-served basis.<br />

Dick Whittington<br />

Pantomime<br />

19th-21st Jan.<br />

7.30pm with 2.30pm<br />

Matinee on the 21st.<br />

Shepherds Theatre, Little<br />

Common Community<br />

Centre, Shepherds Close,<br />

Little Common.<br />

Little Common and<br />

Bexhill Players' <strong>2017</strong><br />

pantomime. £8 adults,<br />

£4 under 16yrs. Special<br />

offer of 3 for the price of<br />

2. Tickets available from<br />

Elisabeth Doust 01424<br />

222801 or on the door.<br />

Splashpoint Jazz Club<br />

25th Jan 8pm<br />

Fishermans Club, Royal<br />

Parade, Eastbourne.<br />

Music from the Neal<br />

Richardson Band feat.<br />

Dave Lewis<br />

20th Century<br />

Decorative Arts Fair<br />

28th & 29th Jan<br />

10am to 5pm<br />

De La Warr Pavilion,<br />

Marina, Bexhill on Sea.<br />

30 specialist dealers in<br />

Art Deco, Art Nouveau<br />

and the Arts & Crafts<br />

movement selling<br />

furniture, lighting,<br />

paintings, pictures &<br />

posters, glass & ceramics,<br />

metalwork, mirrors,<br />

jewellery & handbags. £5<br />

on the door.<br />

A Winter Ramble<br />

around Pett Level<br />

29th Jan 10:30am-2pm<br />

With Sussex Wildlife<br />

Trust, look for wildfowl,<br />

waders and birds of<br />

prey. Bring a packed<br />

lunch and binoculars if<br />

you have them. Meet at<br />

the roadside pool at Pett<br />

Level – TQ899142.<br />

Donations appreciated.<br />

Eastbourne Music &<br />

Arts Festival<br />

10th-19th Feb<br />

Congress Theatre,<br />

Eastbourne<br />

Offering new ideas and<br />

the opportunity for around<br />

2,500 entrants of all<br />

ages to appear before<br />

professional adjudicators<br />

and live audiences in a<br />

wide range of performing<br />

arts disciplines.<br />

Joseph & his Amazing<br />

Technicolour<br />

Dreamcoat<br />

14th-18th Feb<br />

White Rock Theatre,<br />

Hastings<br />

A spectacular musical full<br />

of unforgettable songs.<br />

See page 14 to enter<br />

a competition to win<br />

tickets. Visit:<br />

whiterocktheatre.org.uk<br />

Skincare Workshop<br />

15th Feb 7.30–9.30pm<br />

Michèle Duke invites you<br />

to a FREE make up and<br />

skincare workshop in St<br />

Leonards. Call for more<br />

details and other dates.<br />

07801 621310<br />

A Wildlife Safari<br />

18th Feb 14:30<br />

Winchelsea Beach<br />

Community Hall<br />

Part of the Friends Winter<br />

Talk series, a virtual tour<br />

of the Trust’s nature<br />

reserves, looking for our<br />

county’s most beautiful<br />

and bizarre wildlife.<br />

Donations appreciated.<br />

Organised by the Friends<br />

of Rye Harbour Nature<br />

Reserve. Open to all.<br />

Rye Bay Scallop Week<br />

18th to 26th February.<br />

Throughout Rye.<br />

A mainly restaurantbased<br />

event held when<br />

the local delicacy is at<br />

it’s plumpest and most<br />

succulent. The festival<br />

features cookery schools,<br />

scallop themed menus<br />

and scallop shucking<br />

demonstrations. For full<br />

details, visit:<br />

www.scallop.org.uk<br />

Castle Water Wildlife<br />

Walk<br />

19th Feb 1-4pm<br />

A walk to Camber Castle<br />

with an opportunity to<br />

look inside and visit the<br />

birdwatching hide.<br />

Meet at Brede Lock, car<br />

parking nearby in Rye.<br />

Donations appreciated<br />

Jazz Dukes at the<br />

Deanland Jazz Club<br />

21st Feb, 7.30 -<br />

10.30pm.<br />

Inn on the Park,<br />

Deanland Road, (off the<br />

A22) at <strong>Golden</strong> Cross.<br />

Dance floor, raffle &<br />

Brolly Parade. £8, food<br />

available.<br />

Tel 01825 872406<br />

Splashpoint Jazz Club<br />

22nd Feb 8pm<br />

Fishermans Club, Royal<br />

Parade, Eastbourne.<br />

Music from Alan Barnes &<br />

Andy Panayi.<br />

Free Laptop Clinic<br />

24th Feb, 1-4pm<br />

The Under Ground<br />

Theatre, below<br />

Eastbourne Library,<br />

Grove Road.<br />

Drop in with your laptop<br />

or tablet for some help or<br />

advice on a first-come,<br />

first-served basis.<br />

6<br />

Find us online at www.goldentimes.co.uk


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Over the past 25 years Chesney’s has established itself as the UK’s<br />

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Good design is intrinsic to every Chesney’s product. Our period fireplaces are exact copies of antique originals<br />

whilst our contemporary fireplaces include the work of leading designers to reflect current trends in interior<br />

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Outstanding craftsmanship means using traditional techniques in our manufacturing whether hand carving a<br />

marble chimneypiece or forging steel on a blacksmith’s anvil. These are labour intensive and highly skilled<br />

processes for which there is no substitute.<br />

Intelligent engineering is a hallmark of Chesney’s products in recent years. The company has developed a range<br />

of wood burning stoves and energy efficient gas fires which have received widespread acclaim and product<br />

design awards. These products have all been developed at Chesney’s in-house research and development<br />

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Chesney’s prides itself on its innovation, which has enabled the company to diversify into related product fields<br />

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01580 472372<br />

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8<br />

Find us online at www.goldentimes.co.uk


find us on:<br />

• GAS/LPG/Oil boiler service,<br />

installation, breakdown.<br />

• Oil Tank Replacement<br />

• Unvented Hot Water Cylinders<br />

• Landlords Gas Safety Checks<br />

• Bathroom Installations<br />

•<br />

• Central Heating<br />

• Power Flushing<br />

• General Plumbing<br />

Give us a call 01424 200005<br />

or visit online southerngassolutions.co.uk<br />

109 Sedlescombe Road North, St leonards on Sea, Hastings, East Sussex TN37 7EJ<br />

To advertise in <strong>Golden</strong> <strong>Times</strong> call Debby on 01424 429139 or email debby@goldentimes.co.uk 9


Happy New Year - by Julia Meanwell<br />

Traditionally <strong>January</strong> is deemed the time to take stock<br />

of your life and start creating the changes you'd like<br />

to see in the future. But of course you don’t have to<br />

wait until the New Year to make a new start because<br />

every day is a new beginning.<br />

Now that <strong>2017</strong> has arrived is it the opportune moment<br />

to ask yourself whether you, your relationships and<br />

your life are in good shape? If not, you may have<br />

been glad to see the back of 2016 for any number of<br />

reasons. Maybe I am assuming that everyone wants<br />

to change something but perhaps you are perfectly<br />

content with your life and are fortunate enough to<br />

have it just the way you want it to be.<br />

Every year millions of people make resolutions<br />

only to find that they are usually broken by the<br />

second week in <strong>January</strong>. The origin of making New<br />

Year's resolutions rests with the Babylonians, who<br />

reportedly made promises to the gods in the hope<br />

that they would earn good favour in the coming year.<br />

They often resolved to get out of debt; I guess not a<br />

lot has changed on that one. Technology often plays<br />

a huge part in the pledges we make to ourselves on<br />

<strong>January</strong> 1st, with people declaring that they will cut<br />

the amount of times they text people; even reducing<br />

the number of friends they have on Facebook.<br />

New Year, new job? Research from jobs website<br />

Monster.co.uk discovered that a third of workers were<br />

"Garden Olympics"<br />

by Viki Allerston<br />

Hearing my wife's blood-curdling screams, the three of us<br />

raced around the side of the bungalow to investigate. She was at<br />

the far end of the garden and we arrived around the corner just<br />

in time to see her hurl a plastic bowl into the air. The blackberries<br />

it had contained rained around her like purple hail stones. To our<br />

amazement she kicked off a sandal which flew through the air<br />

at a speed of which Rooney would have been proud. Then she<br />

snatched off the other one and threw that away too, bowling it<br />

underarm across the vegetable patch.<br />

The next moment she was racing up the garden path,<br />

frantically fumbling with the fastening of her jeans as she did so.<br />

Pausing briefly only to drop and step out of them, she started<br />

to run again, speeding up like a marathon runner. As she drew<br />

nearer, her now unencumbered legs were pumping up and down<br />

like Bradley Wiggins on his bicycle. To our further astonishment<br />

the area below her navel was clad only in a minute scrap of black<br />

lace.<br />

I was gob-smacked and stopped dead in my tracks. She’d<br />

not been this keen since our honeymoon and then only in the<br />

bedroom!<br />

Excitement over this phenomenon held hands with<br />

embarrassment as my pair of male companions cannoned into<br />

me, keen to see what was happening. They had been expecting<br />

one of her delicious rabbit stews followed by her famous homemade<br />

blackberry-and-apple pie; certainly nothing like this<br />

Local counsellor Julia Meanwell, has<br />

been in practice for over 20 years,<br />

she has a wealth of experience,<br />

empathy and understanding to offer<br />

clients.<br />

Julia began her counselling career<br />

as a relationship counsellor with<br />

Relate which incorporated working<br />

in television and radio.<br />

Creative Writing Corner<br />

prepared to stay for more than a year in a position<br />

they disliked with 15 per cent admitting they had<br />

been discontented for 18 months before beginning<br />

the search for a new direction.<br />

Rather than making loads of declarations how about<br />

contemplating your personal hopes and dreams.<br />

Write them down in a note book so you can focus<br />

on what you want to achieve then you can tick them<br />

off the list when accomplished. Change one small<br />

thing at a time and don’t set yourself up for failure by<br />

choosing unrealistic, unattainable goals. Make space<br />

for treating yourself with patience and compassion;<br />

there is no hurry you’ve got a whole year!<br />

Happy New Year everyone.<br />

You can contact Julia via her website www.<br />

juliameanwellcounselling.co.uk email julia.<br />

meanwell@gmail.com or give her a call on<br />

07714 280083.<br />

exhibition! The stunned, grinning faces of our two guests peered<br />

over my shoulders. My wife streaked past us, hardly seeming to<br />

be aware of our presence.<br />

Strewth! she was wearing a thong! The sight of those ample<br />

buttocks bouncing past will remain firmly in the memories of the<br />

three of us for ever.<br />

Stunned, we followed her indoors and were surprised to hear<br />

the sound of running water. I insisted my companions waited,<br />

feeling it was more prudent that for further investigation I should<br />

be alone. Very, very reluctantly they obeyed. Which was really<br />

just as well. The first thing I spied as I entered the bathroom was<br />

the thong lying on the floor and as my gaze travelled across the<br />

room the second horror I saw was my wife’s large, rotund, bare<br />

rear being lowered into the bath. And she was still fully clothed<br />

above the waist.<br />

`What on earth's going on….?' I demanded to know.<br />

Too out of breath to speak, but with her panic now subsiding to<br />

a manageable level, she pointed to her legs. They were swelling<br />

and turning red, as masses of little eruptions amalgamated. On<br />

the waves created by her hasty submergence, floated hundreds<br />

of red ant corpses. Masses of brave little soldiers that had<br />

sacrificed themselves in the line of duty. Poor little devils, they<br />

had only been defending the nest into which she had stuck her<br />

wretched great foot!<br />

If you would like to submit a short story (450-500 words) for inclusion in<br />

<strong>Golden</strong> <strong>Times</strong>, please email jason@goldentimes.co.uk or post your story<br />

to us at: 78 Elphinstone Road, Hastings, East Sussex, TN34 2BS<br />

10<br />

Find us online at www.goldentimes.co.uk


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To advertise in <strong>Golden</strong> <strong>Times</strong> call Debby on 01424 429139 or email debby@goldentimes.co.uk 11


LIVING THE<br />

ALEXANDER<br />

WAY OF LIFE<br />

by Liz Jeffries<br />

I always find myself singing<br />

along to this song by Sheryl<br />

Crow when it starts up on the<br />

radio. However, first things<br />

first; Happy New Year to you<br />

dear readers. So who has a<br />

list of New Year resolutions all<br />

ready to activate? I have the<br />

same one every year….not to<br />

make one. It is just a waste<br />

of time, as I never seem to be<br />

able to stick to them.<br />

However, this time of year<br />

is always good for assessing<br />

what’s been good about the<br />

past year and what I want to<br />

learn/work on for the next year.<br />

I always think of myself as a<br />

work in progress. I would hate<br />

to ever feel I know everything,<br />

or couldn’t improve, as I want<br />

to keep on learning. It is also<br />

a great excuse for never having<br />

to be perfect!<br />

Alexander’s discoveries in the<br />

field of musculo/skeletal use<br />

stemmed from the recurrent<br />

vocal problems he suffered<br />

as a Shakespearian reciter.<br />

He realised that his own<br />

body misuse was causing<br />

the hoarseness in his voice.<br />

A Change Will Do You Good<br />

His discovery was around<br />

the relationship between<br />

the head and spine and by<br />

rethinking how he carried out<br />

his activities, he was able to<br />

develop a way of stopping<br />

his previous postural habits<br />

and replace them with an<br />

ease of movement, better<br />

co-ordination and balance.<br />

Indeed, he was able to resume<br />

working after suffering a stroke<br />

when he was seventy-eight<br />

and continued to teach until<br />

a few days before he died<br />

aged eighty-six. Challenging<br />

the way we habitually think<br />

and go about our lives can be<br />

very liberating. It can lead to<br />

exciting new prospects and<br />

stops us becoming stale.<br />

So, what will my changes be<br />

in <strong>2017</strong>? I have been teaching<br />

the Alexander Technique as<br />

individual sessions for many<br />

years and love it, but I have<br />

discovered the joys and<br />

merits of teaching in groups,<br />

not just for me, but also for<br />

the participants, so I will be<br />

expanding that. I feel that with<br />

a little more structure to my<br />

day I could get more done, so<br />

I will definitely make a change<br />

there. I am lax at keeping up<br />

with friends, so will change<br />

that ……Oh my goodness,<br />

these are beginning to sound<br />

like New Year resolutions.<br />

I hope <strong>2017</strong> brings you all you<br />

wish for<br />

The Alexander Technique can<br />

help with any musculo/skeletal<br />

problem, tension and stress<br />

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group drop in sessions at the<br />

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Do get in touch if you would<br />

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Planning an Equity release? You should consider a Will and a Lasting Power of Attorney!<br />

What do people generally use released equity for?<br />

"Using the money for home improvements and holidays –<br />

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of the market too, when clients release equity because<br />

they have no choice. A couple might have an interest-only<br />

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in a position where their existing lender can’t give them<br />

anymore so they’re in a nightmarish situation and being<br />

threatened with repossession. And often people don’t<br />

want to sell or move somewhere cheaper because that<br />

would mean leaving all their friends and family behind.<br />

Is it law that a homeowner releasing equity must have a<br />

will?<br />

"No it’s not law – it’s just best practice to have a will and<br />

also an LPA. To be eligible to release equity, clients have<br />

to be at least 55 and typically they’re in their late 60s so<br />

it’s all part of holistic retirement planning. And wills and<br />

LPAs relate to that too – people ensuring their affairs are<br />

in order for peace of mind..<br />

"I believe that equity release and will writing are going to<br />

become more married over time as, with the Government’s<br />

pension reforms, there’s a lot of work going on to make<br />

sure everybody is looking at retirement in its entirety."<br />

What sort of problems can clients hit with equity release<br />

if they don’t have a will and LPA?<br />

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A good example is that of drawdown products so that’s<br />

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of £2-5000 at a time – both of them need to agree and<br />

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Do you think having wills and LPAs when taking out equity<br />

release products should be written into law?<br />

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there’s a cost associated with making a will so it has to be<br />

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happy for their money to go wherever so, for them, setting<br />

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Nicolae Trofin, Estate Planning & Will writing Specialist –<br />

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To advertise in <strong>Golden</strong> <strong>Times</strong> call Debby on 01424 429139 or email debby@goldentimes.co.uk 13


Tricia's column - Resolution Revolution<br />

T<br />

he start of the year always seems to be<br />

the time we're told to reinvent ourselves.<br />

New Year, New You, all that sort of thing.<br />

Well what if I like me as I am ? What<br />

if I quite enjoy my bad habits ? What if I like<br />

eating junk food and not doing any exercise ?<br />

Maybe the "old me" read a bit about the potential<br />

"New me" and thought she sounded a bit boring.<br />

My suggestion to all of my readers who find<br />

themselves being badgered by a lifestyle guru to<br />

make some changes is to tell them to mind their<br />

own business!<br />

Having over half a dozen grandchildren (and<br />

being a great aunt to another four) you won't<br />

be surprised to hear that Christmas can be a<br />

bit hectic for me. It can be quite tiring to be on<br />

the receiving end of a fifteen minute lecture on<br />

the merits of a Star Wars space ship made from<br />

734 plastic bricks. Over the years I've become an<br />

expert at feigning fascination. Wine always helps.<br />

The girls are a bit more fun, especially the<br />

smallest ones as you can put ridiculous amounts<br />

of make up on them when their mother's not<br />

looking and the kids absolutely love every minute!<br />

The parents aren't always best pleased, but I just<br />

Singing sensation and X Factor<br />

favourite Joe McElderry will<br />

once again wear the world’s<br />

most famous coat in the UK’s<br />

longest running musical on<br />

stage at the White Rock Theatre,<br />

Hastings from the 14th to the<br />

18th of February.<br />

Joe’s title-role debut in<br />

the 2016 production of<br />

Joseph was his first major<br />

theatrical appearance, and<br />

his performance was met with<br />

5 star reviews and standing<br />

ovations up and down the<br />

country.<br />

Star of the show Joe was just<br />

18 when he won the sixth series<br />

of ‘The X Factor’ having been<br />

mentored by Girls Aloud star<br />

Cheryl Cole and beating off<br />

fierce competition from Olly<br />

Murs and Stacey Solomon.<br />

Having garnered sensational<br />

reviews and standing ovations<br />

at every performance since its<br />

inception over 36 years ago,<br />

Bill Kenwright’s ‘amazing’,<br />

‘superb’, ‘wonderful’ and<br />

‘brilliant’ production has now<br />

sold an estimated 20 million<br />

tickets.<br />

This vibrant and exciting<br />

retelling of the biblical story<br />

about Joseph, and the coat<br />

of many colours sings out<br />

to young and old alike with a<br />

score crammed wall to wall<br />

with hits, including Jacob and<br />

Sons, Close Every Door and<br />

Any Dream Will Do.<br />

For your chance to WIN a family<br />

ticket (4 people) to see Joseph,<br />

just answer the following<br />

question:<br />

How old was Joe McElderry when<br />

he won the X Factor ?<br />

have to raise an eyebrow and<br />

they'll remember what they got<br />

up to with my mother when they<br />

were little.<br />

Having all that fun does wear<br />

you out a bit though so by the<br />

time you're reading this piece I<br />

shall be toasting the new year<br />

on a beach in the Canary Islands<br />

with a cold glass of wine. I think<br />

it's only fair that I escape a little bit of the bleak<br />

midwinter and recharge my batteries ahead of<br />

the Spring!<br />

For those of you still enjoying wintertime in<br />

Blighty, there's no better way to lift your spirits<br />

than a trip to see a fantastic show, and it's even<br />

better if you win free tickets, so make sure you<br />

enter the competition at the foot of this page !<br />

That about wraps things up from me then, I<br />

hope you all have a wonderful start to the year<br />

and I shall see you in March, when our sister<br />

magazine, The Family Buzz, returns for it's 5th<br />

birthday issue. I wonder if they'll have a party ?<br />

I've organised an awful lot of 5th birthday parties<br />

in my time, you know...<br />

Tricia<br />

WIN TICKETS TO SEE JOSEPH AT THE WHITE ROCK THEATRE!<br />

Send your answer to us by email<br />

at win@goldentimes.co.uk or<br />

by post to 78 Elphinstone Rd,<br />

Hastings, TN34 2BS. Make<br />

sure you include your contact<br />

details so we can notify you if<br />

you win.<br />

Entries must be with us by<br />

Friday 27th <strong>January</strong>, we'll pick a<br />

winner at random.<br />

Good Luck !<br />

14<br />

Find us online at www.goldentimes.co.uk


To advertise in <strong>Golden</strong> <strong>Times</strong> call Debby on 01424 429139 or email debby@goldentimes.co.uk 15


GLADYS GALLIVANTS - IN SEARCH OF A BUSINESS<br />

“What have you got in your bag ?” the airport security<br />

lady at Brisbane Airport was standing next to me,<br />

her crime busting partner, a Springer Spaniel sitting<br />

smugly beside my red rucksack. My fellow passengers<br />

with whom I had been conversing, melted away as the<br />

strident Australian voice of authority awaited my answer.<br />

Confronted by the law I was momentarily speechless.<br />

“Bugsy is a trained fruit dog and has smelt something<br />

illegal in your luggage.” Realisation dawned. “I had an<br />

apple at Singapore Airport, wrapped the core and put<br />

it in the side pocket planning to find a dustbin before<br />

my flight. Suddenly the announcement came over the<br />

loudspeaker, I grabbed my belongings and rushed to<br />

the boarding gate. Honestly I had completely forgotten<br />

to throw the packet away,” came my longwinded excuse.<br />

Sheepishly, I took out the offending package. Bugsy<br />

stood up and looked at his handler with an attitude of<br />

‘I told you so.’ “Kindly dispose of it immediately,” the<br />

hard utterance of the uniform commanded.<br />

That was not quite how I planned to start my business<br />

search.<br />

Buying and selling enterprises appeared to be an Aussie<br />

hobby with many small entrepreneurs changing their<br />

lifestyle and occupations every 10 years. A Lighting<br />

Shop, Outboard Motor Sales, Fumigation, Undertaking,<br />

Swimming Pool Cleaning, Mexican Restaurant, were all<br />

on offer.<br />

As a trained tour guide, my favourite was a tourist<br />

company in Alice Springs that I investigated while on a<br />

trip to Ayers Rock now also known as Uluru.<br />

Discovering Wildlife with Sussex Wildlife Trust<br />

Finding and watching wildlife is a really<br />

healthy activity for both body and mind.<br />

Wildlife can be beautiful, inspirational,<br />

surprising and amazing.<br />

There’s probably some wildlife close<br />

to your home, but if you want to see a<br />

greater variety why not plan a trip to a<br />

nature reserve? There’s quite a few to<br />

choose from locally, but the best for<br />

easy access to see coastal wildlife is<br />

at Rye Harbour in the eastern corner<br />

of Sussex. Visit by train, car, cycle<br />

or on foot at any time of year and<br />

you will discover a network of paths<br />

through several very special habitats<br />

– saltmarsh, shingle, saline lagoons,<br />

reedbed and grazing marsh. Many<br />

paths and all five birdwatching hides<br />

are wheelchair friendly. Winter has<br />

large flocks of wading birds, ducks<br />

and geese. Spring has more than 90<br />

types of bird nesting. Summer sees<br />

the amazing flowering of the shingle<br />

beach. Autumn has an abundance of<br />

butterflies, moths, dragonflies and<br />

much more…<br />

Add to this the many layers of historical<br />

interest with old Winchelsea washed<br />

away by the sea, Henry VIII’s Camber<br />

Castle, Napoleonic Martello Towers,<br />

This venture included a four bedroom<br />

home and three vehicles. A limousine<br />

granted the Official Standard to chauffeur<br />

political and Royal dignitaries from the<br />

airport to State functions. “Do you think<br />

they will take kindly to a lady in peaked<br />

cap and livery ?” was my enquiry. The<br />

man, eager to sell, stated, “They will just<br />

have to get used to a new idea.”<br />

A 4 X 4 jeep for the ‘Bush whacker experience’ – camping<br />

in the bush with billy tea and damper – requiring a tough<br />

guy tour guide who would swing the billy can overhead<br />

while the bread cooked in the coals. Lastly, a mini bus<br />

for visits to an Aboriginal village.<br />

Unfortunately this was too big for me to handle besides<br />

the temperature being well over 40 degrees for many<br />

months and the flies ! I wore a fly net over my face all<br />

the time in Alice.<br />

Back in Cairns while staying with friends they showed<br />

me the Hurricane Information Brochure with which<br />

all inhabitants have to be familiar. “Oops, what was I<br />

contemplating !”<br />

Advice was to fill your car with petrol and put rocks in<br />

your wheelie bin to stop them blowing away, how to<br />

board up your home, what supplies to keep and what to<br />

do while the storm raged. Dramatic stuff but when you<br />

need to find a new country to set up home, not even a<br />

hurricane threat can deter you.<br />

The quest continues ...<br />

World War II defences, the Mary<br />

Stanford Lifeboat tragedy and the sea<br />

defences.<br />

Rye Harbour has a car park, toilets,<br />

shop, gallery and tea room, café<br />

and two pubs, so you can make a<br />

day of your visit. Find more details,<br />

a map and guided walks at www.<br />

sussexwildlifetrust.org.uk/ryeharbour<br />

and you can consider joining us on the<br />

website too.<br />

The Sussex Wildlife Trust is a<br />

conservation charity for everyone<br />

who cares about nature in Sussex. We<br />

focus on protecting the wonderfully<br />

rich natural life that is found across<br />

our towns, countryside and coast.<br />

By working alongside local people<br />

we create opportunities for us all to<br />

connect with wildlife, and for it to<br />

thrive in even the most unlikely places.<br />

Together we can make sure that future<br />

generations living in Sussex will be able<br />

to enjoy the sense of wonder and wellbeing<br />

that wildlife offers.<br />

For details of Sussex Wildlife Trust’s<br />

other nature reserves in East Sussex<br />

please visit<br />

www.sussexwildlifetrust.org.uk/visit<br />

16<br />

Find us online at www.goldentimes.co.uk


Volunteer encourages others to put their Hands Up for Chestnut Tree<br />

Gill Chapple, a volunteer for Chestnut<br />

Tree, the children’s hospice for Sussex,<br />

is asking the people of East Sussex if<br />

they can spare a few hours of their time<br />

to help raise vital funds and awareness.<br />

Chestnut Tree care for over<br />

300 children with life-shortening<br />

conditions and their families,<br />

including 55 in East Sussex, but they<br />

know there are more that need their<br />

help. As part of their Hands Up!<br />

campaign Chestnut Tree have been<br />

asking East Sussex residents to get<br />

involved, by fundraising, participating,<br />

donating or volunteering.<br />

69 year old Gill has been volunteering<br />

for Chestnut Tree for the past 6 years<br />

and describes it as the ‘best thing ever.’<br />

She heard about the charity through<br />

a friend and got in touch to find out<br />

how she might be able to help. A chat<br />

with a member of the team resulted<br />

in her taking on the role of Collection<br />

Box Co-Ordinator, a role she has<br />

enjoyed ever since. “It fits right into<br />

my life” she says. “If I’ve got a bit of<br />

spare time then I can organise some<br />

collections and just pick the boxes up<br />

when I’m passing.”<br />

As well as her regular commitment<br />

Gill also helps out on an ad-hoc<br />

basis. “I receive a list of opportunities<br />

by email and just do whatever I<br />

fancy that fits around my life. I love<br />

handing out the medals at the Night<br />

to Remember midnight walk, but I<br />

also help with raffles and tombolas,<br />

man awareness stands and organise<br />

monthly table games evenings. These<br />

have proved a great success, good<br />

fun and raised almost £600 in a year.<br />

It sounds like a lot but really it isn’t,<br />

I can pick and choose what I do and<br />

there is never any pressure. If I can’t<br />

do something it isn’t a problem.”<br />

When asked why she volunteers Gill’s<br />

face lights up. “I just feel so blessed<br />

and this is my way of giving something<br />

back,” she says. “It’s just really fun.<br />

I love being with people and I meet<br />

so many through volunteering with<br />

Chestnut Tree.”<br />

The cost of all care that Chestnut<br />

Tree provides is over £3.5 million each<br />

year, less than 7% of this is funded by<br />

central government so the charity<br />

relies heavily on fundraising to allow<br />

it to continue to offer care to local<br />

families.<br />

Volunteers play a vital role in this. “I’m<br />

always encouraging my friends and<br />

family to put their Hands Up! and get<br />

involved and now I want to extend that<br />

to the whole of East Sussex. You can<br />

really do as much or as little as you<br />

want and the whole ethos at Chestnut<br />

Tree is really friendly and nice.”<br />

Anybody interested in volunteering<br />

can get in touch with Chestnut Tree<br />

by ringing 01323 725095 or emailing<br />

handsup@chestnut-tree-house.org.uk<br />

You can also find out more at<br />

chestnut-tree-house.org.uk/handsup<br />

Hands Up!<br />

to Volunteer<br />

Volunteers needed –<br />

help make a difference<br />

Chestnut Tree is the children’s hospice service for East Sussex.<br />

We are looking for keen volunteers from across East Sussex to<br />

help in a variety of ways including at our charity shops, at<br />

fundraising events, and in our Eastbourne office.<br />

The gift of your time means we can care for more children<br />

who need us.<br />

So why not put your<br />

to help and find out more:<br />

01323 725095<br />

handsup@chestnut-tree-house.org.uk<br />

Follow us on Twitter @HandsUpToHelp<br />

#HandsUptoVolunteer<br />

www.chestnut-tree-house,org.uk/handsup Registered charity number: 256789<br />

To advertise in <strong>Golden</strong> <strong>Times</strong> call Debby on 01424 429139 or email debby@goldentimes.co.uk 17


November & December saw lots of photos<br />

submitted for this little feature so I'm very pleased<br />

to expand it to two pages for this issue. A year<br />

ago I was putting in a page all of my own photos<br />

and wondering if our readers would start to<br />

contribute and you've certainly not let us down!<br />

1. An image of the Geese at Seddlescombe (if<br />

you've ever been there you'll know) sent in by<br />

Brenda.<br />

2. The sun setting as viewed from Hastings Pier<br />

was sent in by Lesley Wenham.<br />

3. A stunning image of a fishing boat setting out<br />

SCENIC SUSSEX<br />

at sunrise sent in by Terry Blackman.<br />

4. Moody skies over Eastbourne Beach sent in by<br />

Lisa Plessey.<br />

5. Some aerobatics caught during the Eastbourne<br />

Airshow by Lorna Extence.<br />

6. "Autumns end" by Rita Da Silva<br />

7. Eastbourne Pier looking very atmospheric in<br />

the mist at low tide.<br />

Keep snapping in <strong>2017</strong> and send your pics in to<br />

me at:<br />

jason@goldentimes.co.uk.<br />

1 2<br />

3<br />

18<br />

Find us online at www.goldentimes.co.uk


5<br />

4<br />

6<br />

7<br />

To advertise in <strong>Golden</strong> <strong>Times</strong> call Debby on 01424 429139 or email debby@goldentimes.co.uk 19


Gardening tips for mid-late Winter<br />

by Phoenix Gardening<br />

If you’ve managed to make an early start on your<br />

winter jobs mid - winter is a time for more indoor<br />

jobs. So you can pick the sunnier days to venture<br />

outside. Indoor jobs then, well we can order plants<br />

and bulbs and write up some labels replacing any<br />

faded ones, or just give it a tidy up. You can also<br />

think about any improvements you’d like to make<br />

in your garden, look at what’s worked and what<br />

hasn’t, maybe you’d like to add some or more<br />

seasonal colour. What can we do outside? Force<br />

rhubarb, if you have some plants in the greenhouse<br />

or conservatory give them a weekly check and take<br />

off any dead leaves. If you have a pond and it starts<br />

to ice over keep a patch of water open. One way to<br />

do this is use a pan of boiling water and melt a hole<br />

in the ice. One person I knew used to put a football<br />

in the pond to keep a nice circle open.<br />

Late winter if you haven’t got that digging done by<br />

now better finish it off. Mind you on some heavy<br />

wet clays and a hard frost you could find it rock<br />

hard. One reason why on heavy soils it’s good to<br />

get in early, if it’s not too wet. On the veg garden<br />

you can apply manure or fertilisers if appropriate,<br />

on beds and borders you can put down a layer of<br />

mulch with some feed. Both let the winter gradually<br />

take the organic matter into the soil along with the<br />

goodness ready for the spring. Mulches won’t stop<br />

perennial weeds but they stop a lot of annual weeds<br />

Phoenix Gardening<br />

All aspects of garden maintenance - pruning, planting beds & borders,<br />

grass cutting, weeding, clearance, veg plots & allotments<br />

plus shed maintenance & patio\deck cleaning<br />

Reasonable rates - per hour\day\job. Always happy to quote.<br />

Registered Waste Licence Holder<br />

neilsgarden@yahoo.com<br />

Call Neil 07958 408667<br />

Covering Hastings, St Leonards, Bexhill,<br />

Battle, Fairlight, Rye<br />

coming up. Mid - Late winter is also a good time to<br />

sow bedding plants for summer for a lot of tender<br />

plants it would be too early to sow now even indoors<br />

as they would come on too fast but those that need<br />

a longer growing period like Begonia’s should be<br />

fine. If in doubt check the seed packet.<br />

Are you over 50 and looking<br />

for a relationship?<br />

If so, why not join the rapidly growing<br />

number of people who use online<br />

dating as a safe, convenient and<br />

discreet way to help you make<br />

contact with thousands of mature,<br />

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Why not visit <strong>Golden</strong> <strong>Times</strong> Dating<br />

online today, it's easy to sign up for a<br />

free trial period, just visit us at:<br />

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and click on the "dating" tab.<br />

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waiting for you online right now.<br />

20<br />

Find us online at www.goldentimes.co.uk


Catastrophes<br />

CAT RESCUE<br />

We help cats and kittens in distress by taking<br />

them into our care and finding good homes<br />

for them.<br />

Every cat deserves the chance of a good home.<br />

We do not believe in putting animals to sleep<br />

unnecessarily<br />

Where homes cannot be found, the cats live<br />

a happy life in our sanctuary home within the<br />

Sussex Countryside<br />

Look out for us on<br />

television . 'Vet on<br />

the Hill' programme<br />

in <strong>January</strong> on More 4<br />

channel<br />

Contact: Liz Varney, Catastrophes Cat Rescue,<br />

Half Moon Cottage, Barkers Lane, Dallington,<br />

Heathfield, E Sussex, TN21 9JS<br />

Tel: 01435 830212 | Mobile: 07912 113392<br />

Email: lizzie@catastrophecats.org<br />

www.catastrophecats.org<br />

Please remember us in your will.<br />

Your donation or legacy will help save cat's lives.<br />

Registered Charity Number : 1017304<br />

To advertise in <strong>Golden</strong> <strong>Times</strong> call Debby on 01424 429139 or email debby@goldentimes.co.uk 21


THE FUTURE IS LOOKING BEAUTIFUL by Michele Duke<br />

High tech and beauty don't<br />

seem obvious bedfellows<br />

but things are changing fast<br />

in the beauty industry, and<br />

technology is offering us<br />

amazing new benefits. Women<br />

are saying they don't want<br />

surgery but they do want<br />

to hold back the clock -<br />

and it seems the men in<br />

white coats are listening<br />

to us. New innovations<br />

are offering home-based<br />

treatments with results<br />

that could previously<br />

only be achieved through<br />

expensive, and often<br />

painful, therapies. And<br />

it couldn't be happening<br />

at a better time. Women<br />

of fifty, sixty and beyond want<br />

to look youthful, attractive and<br />

sexy. If science can give us<br />

that, bring it on!<br />

About nine months ago I<br />

started hearing about a brandnew<br />

skincare device that was<br />

going to revolutionise the<br />

skincare and beauty industry.<br />

I have always believed that<br />

once you’ve got a wrinkle the<br />

only way to get rid of it is<br />

with a very sharp knife - but I<br />

couldn't ignore the hype that<br />

was happening in the US. So<br />

when it finally arrived here in<br />

September I decided to test it<br />

out. Just to prove that it really<br />

didn’t work. In the interest of<br />

research I used it on just one<br />

side of my face. After six weeks<br />

of a few minutes each day I saw<br />

a dramatic improvement. In<br />

fact it was so noticeable, I had<br />

to start doing my entire face<br />

before people started thinking<br />

I’d had a stroke!<br />

You might have seen some<br />

little handheld 'wands' that use<br />

sonic waves to provide a deep<br />

cleanse. These can be great if<br />

you suffer from blackheads or<br />

breakouts and I recommend<br />

them for certain skin conditions<br />

- the Clarisonics range are<br />

particularly well regarded. But<br />

this new device from Arbonne<br />

is completely different. It<br />

uses ultrasound technology<br />

to push your creams and<br />

potions deeper into the skin<br />

and ensure that the magical<br />

ingredients can do their work<br />

more efficiently. (Obviously, you<br />

need skincare which actually<br />

does something). The effects<br />

are quite amazing.<br />

Many people report an<br />

immediate effect but the<br />

effects are most dramatic over<br />

a period of time. Some people<br />

notice that fine lines can be<br />

eliminated within just a few<br />

uses. Deeper wrinkles appear<br />

reduced and skin more refined<br />

as you continue to use it. It's<br />

hard to believe I know, but I've<br />

seen it with my own eyes. And<br />

around my own eyes too! My<br />

husband was so impressed<br />

with the results that he started<br />

sneakily using it himself. One<br />

woman watched her 75 year<br />

old mother having a trial and<br />

exclaimed 'I can see your face<br />

getting smoother straight<br />

away!' (She and her mother<br />

bought one to share, which I<br />

thought was rather lovely.)<br />

Now, miracles don’t come<br />

cheap but it is significantly less<br />

than a course of facials, and<br />

you get to use it forever. So far<br />

I’ve not found anything similar<br />

so it seems Arbonne have got<br />

a head start but I fully expect<br />

to see this market grow<br />

quickly.<br />

Of course I have added<br />

this device to my beauty<br />

range so others can get<br />

their hands on it too<br />

and you might think 'she<br />

would say it's great, she<br />

just wants to sell it'. In<br />

fact it's the other way<br />

round. I offer it because<br />

I’m convinced it really<br />

makes a difference. But<br />

don't just take my word for it.<br />

Try it for yourself at home for<br />

a few days completely free of<br />

charge. Or come along to one<br />

of my fun beauty events and let<br />

me show you the magic. Here's<br />

to a wrinkle-free <strong>2017</strong>!<br />

I am Michèle Duke and I<br />

help women look and feel<br />

fabulous. Come along to one<br />

of my make-up or skin care<br />

workshops or a personal<br />

styling session to learn how<br />

to look your best. They’re<br />

free, informal and lots of fun.<br />

Call me on 07801 621310 for<br />

more details. Check out my<br />

website at www.micheleduke.<br />

co.uk for more tips and ideas.<br />

22<br />

Find us online at www.goldentimes.co.uk


Trim Feet Podiatry<br />

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Call today to book your appointment<br />

Our treatments include:<br />

Nails, corns and callus, fungal nail treatments, insoles/orthotics,<br />

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diabetic foot care.<br />

Customer parking is available outside the clinic.<br />

57 Cooden Sea Road, Bexhill-on-Sea, TN39 4SL<br />

01424 848602 trimfeet@gmail.com<br />

Tracy Trimmer - BSc Hons (Podiatry), M.ChS.<br />

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To learn more call us on 01435 866539<br />

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TN21 0XD. Registered charity no: 216779, company: 736150, HCA: HO375.<br />

www.smile-connect.com<br />

Smile-Connect.com enables you to meet people<br />

with similar interests and create the social life<br />

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Contact Sharon on: 07984 803907<br />

email: smile@smile-connect.com<br />

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To advertise in <strong>Golden</strong> <strong>Times</strong> call Debby on 01424 429139 or email debby@goldentimes.co.uk 23


with<br />

MIKE RAXWORTHY<br />

After the Christmas and New Year celebrations,<br />

parties and concerts, it’s going to be a quiet<br />

<strong>January</strong>. It’s been hard to get in listings from most<br />

venues as our copy date is a bit earlier this time due<br />

to the Christmas break.<br />

An interesting event coming up at St Mary in the<br />

Castle on Hastings Seafront is a Film and Concert<br />

to raise money to refurbish The Cyril and Lillian<br />

Lifeboat, with the first Hastings lifeboat ever to have<br />

an engine (More information in the piece below).<br />

Known as The Ghost of Dunkirk, it made many return<br />

journeys to Dunkirk saving an estimated 2,800 allied<br />

servicemen. I asked Stevie Stone of Jiggery Pokery<br />

to write a song about the boat, and with film maker<br />

Sean Taberer I’ve made a 10 minute film about it’s<br />

interesting story.<br />

MIKE RAXWORTHY<br />

The Premier of our short film and subsequent concert<br />

is on Friday 20th of <strong>January</strong> <strong>2017</strong>, and features the<br />

excellent 3 piece Jiggery Pokery, Festival band<br />

with<br />

The Salts, Harmony One, Now and Then and the R X<br />

MIKE Shantymen. RAXWORTHY<br />

Tickets are £8.50 in advance from<br />

Hastings Tourist Information Centre on the seafront or<br />

£10 on the door. Doors open at 7pm.<br />

The Harp in Devonshire Road, Bexhill is well worth a<br />

visit. They are starting putting on bands on the last<br />

Saturday of each month. <strong>January</strong> 28th they have<br />

G ru n dy. I know these guys and they are probably<br />

one of the oldest, or rather longest established,<br />

bands from Hastings - they’ve been going since the<br />

sixties so expect a night of great sixties and seventies<br />

classics!<br />

In the same road as The Harp you’ll find No48, who<br />

host a wide range of entertainment and events to<br />

suit all tastes. Most live music nights include a choice<br />

of meal so it makes a good evening out, especially if<br />

it’s for a special occasion.<br />

On Friday Jan 27th I’d really recommend Sa m m y<br />

Lou Hallam. Although she’s a ‘backing track’ act<br />

she’s got a great voice and has chosen a fabulous<br />

selection of Soul and Tamla Motown hits. Tickets<br />

£8.75.<br />

Also recommended are The Deep Sea Drivers on Fri<br />

10th February. Proper pro band with a great groove<br />

and a whole host of soul....not a backing track in<br />

sight!! Tickets £8.75.<br />

Also look out for Tom Fitzpatrick on Thursday 16th<br />

March - he’s a class act! Tickets £15 with a meal<br />

February in Hastings Old Town is very special. Fat<br />

Tuesday is the one not to miss! It’s the Hastings<br />

version of Mardi Gras and has grown over the last 4<br />

years into a mega night of live music with just about<br />

every bar and pub in town presenting at least 5 live<br />

acts during the night. A whole host of musicians can<br />

be seen rushing from one bar to the other to do a 20<br />

minute stint. All venues are free entry.<br />

It all ends in the after party at The Brass Monkey in<br />

Havlock Road which does have an entry price....<br />

tickets for this are available either at The Albion or at<br />

Substance in Robertson Street.<br />

"The Ghost of Dunkirk" returns home, 85 years old and tired.<br />

Local residents, Dee-Day White and Tush Hamilton,<br />

with finance provided by Skinners Sheds, have brought<br />

The Cyril and Lillian Bishop lifeboat back to Hastings<br />

to be restored. The boat has had a distinguished and<br />

fascinating history, making it worthy of preservation.<br />

The Cyril and Lillian Bishop<br />

lifeboat, first arrived in Hastings<br />

from the boat builders, J Samuel<br />

White & Co of Cowes, Isle of Wight<br />

in April 1931. She was crewed<br />

by Will Curtis, Frank Martin, Fred<br />

Doughty and now with her new<br />

35hp petrol engine she needed a<br />

mechanic, Bill Hilder.<br />

During her service to Hastings in<br />

the 30’s she saved 34 lives, but she is best known by her<br />

well-earned nickname ‘The Ghost of Dunkirk’ when in<br />

late May 1940 the Dunkirk evacuation needed shallow<br />

draught vessels to make their way to Dover. The RNLI<br />

was asked to send as many lifeboats as possible and<br />

coxswain George Moon quickly called a crew together<br />

consisting of Will Martin, Bodger Barton, Jumbo White,<br />

Bill Hilder and finally Freddie Button.<br />

On arrival at Dover George Moon tells us that all the<br />

lifeboats were commandeered by the Royal Navy and<br />

he and the rest of the crew travelled back to Hastings<br />

by train. She went on to save an average of 850 British<br />

and French servicemen per day and made several<br />

journeys back and forth across the channel. It was<br />

said that she appeared like a ghost amongst the smoke<br />

and mist during the evacuations.<br />

After doing her duty at Dunkirk the<br />

boat was hosed out to remove the<br />

vast quantities of sand from her<br />

decks and a hole was found in her<br />

bow, sand in her fore locker and<br />

her mast head light was also full<br />

of sand. Two bullet holes were<br />

also found.<br />

The story of the Cyril and<br />

Lillian Bishop in her RNLI mode<br />

continued until 1950 when the new Hastings Lifeboat,<br />

the MTC arrived in Hastings. Then, like a ghost, she<br />

disappeared into obscurity until 2015, when Dee-<br />

Day and Tush transported the lost-lady back home to<br />

Hastings.<br />

Now she’s back, she needs a lot of attention, and<br />

money, to restore her to her former glorious self!<br />

If you'd like to help, you can contact 07812 077008 or<br />

07546 461302 for more information or visit :<br />

www.facebook.com/cyrillilian.bishop<br />

24<br />

Find us online at www.goldentimes.co.uk


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Book now<br />

for<br />

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To advertise in <strong>Golden</strong> <strong>Times</strong> call Debby on 01424 429139 or email debby@goldentimes.co.uk 25


1066 Probus Club<br />

Meets 1st Thursday morning<br />

each month. 01424 423153<br />

Age Concern Social Club<br />

(Battle) Tel : Ruby Kiley<br />

01424 773536<br />

Age Concern Eastbourne<br />

William & Patricia Venton<br />

Centre<br />

Tel : 01323 638474<br />

Anderida Writers, E'bourne<br />

Tel: Tony Flood 01323<br />

471726 or Elizabeth Wright<br />

01323 503952<br />

Arlington Arts Group<br />

Thu eves, Arlington Village<br />

hall<br />

www.arlingtonartsgroup.co.uk<br />

Battle Lions Club<br />

battlelionsclub@gmail.com<br />

Tel : 0845 8335826<br />

Battle Rotary Club<br />

01424-774447<br />

battlerotary.org.uk<br />

Battle Writers Group<br />

Tel. Roy Chapman;<br />

01424870520<br />

www.battlewriters.co.uk<br />

Bexhill Club of Past<br />

Rotarians<br />

Meets 2pm, 1st Wed each<br />

month,<br />

Northern Hotel, Sea Rd,<br />

Bexhill.<br />

Bexhill Down Afternoon<br />

Townswomen’s Guild<br />

Meets 2nd Weds each month<br />

2pm<br />

Tel: 01424 216150 or<br />

844639<br />

Bexhill Diabetes Support<br />

Group.<br />

www.bexhill-diabetes.co.uk<br />

01424 732878 or 214103<br />

Bexhill Harmony Ladies<br />

Choir<br />

Meets Thursday evenings<br />

7pm<br />

Little Common Methodist<br />

Church, Church Hill Ave.<br />

TN39 4SG<br />

01424 844639<br />

www.bexhillharmony.co.uk<br />

Bexhill Hanoverian Study<br />

Group<br />

Local history club meets 3rd<br />

Tues each month 01424<br />

212932<br />

Bexhill International Folk<br />

Dance Group<br />

1st & 3rd Thurs of each<br />

month 01424 222382<br />

Bexhill & District Probus<br />

Club<br />

Meets 4th Thursday each<br />

month<br />

Tel : 01424 552872<br />

Bexhill Lions Club<br />

www.bexhill-lions.org<br />

Tel : 0845 8330591<br />

Bexhill Model Railway Club<br />

Meets weekly bexhillmrc.<br />

org.uk<br />

Tel :01424 225043<br />

Bexhill Marina<br />

Townswomen's Guild Tel:<br />

01424 211140<br />

Bexhill Over 55 Club<br />

45 Eversley Rd. Bexhill<br />

Tel : 01424 212911<br />

26<br />

Bexhill Rotary Club<br />

01424 843975<br />

bexhill.rotaryweb.org<br />

Bexhill Royal Air Forces<br />

Assoc.<br />

01424 212916 or 01424<br />

532697<br />

bexhillrafa.co.uk<br />

Bexhill Royal British Legion<br />

bexhillroyalbritishlegionclub.<br />

co.uk 01424 212215<br />

Bexhill Sailing Club<br />

Tel: 01424 212906<br />

bexhillsc.co.uk<br />

Bexhill Theatre Supporters<br />

Club Tel: 01424 213981<br />

Meets 1st Friday in the<br />

month.<br />

Breathe Easy Bexhill<br />

Supporting people with lung<br />

conditions 077616 98423<br />

Cercle Francais d’Eastbourne<br />

once a month on Friday<br />

7.15pm Tel: 01323 504262<br />

www.cf-eastbourne.com<br />

Cooden Beach Sports & Social<br />

Club<br />

Tel: 01424 844810<br />

cbssc.co.uk<br />

Crafts 4 U Meets 1st<br />

Thursday of each month, St<br />

Marthas Church Hall, Little<br />

Common. 01424 216242 or<br />

853847<br />

Cuckmere Valley Petanque<br />

Club<br />

Sundays, Tues & Weds<br />

Tel: 01323 645120<br />

Diabetes UK, Hastings &<br />

Rother Voluntary Group<br />

Tel: 07974 356653<br />

Eastbourne AM Rotary Club<br />

www.eastbourneamrotary.org<br />

Eastbourne Angling Club<br />

eastbourneanglingclub.com<br />

Eastbourne Area Epilepsy<br />

Grp<br />

eaeg.org.uk 01323 504893<br />

Eastbourne Association of<br />

Sussex Folk 3rd Monday each<br />

month St Saviours Church<br />

Hall, South Street 7.30pm.<br />

Tel: 01323 763163 or<br />

737073<br />

Eastbourne Lions Club<br />

www.eastbournelions.net<br />

Tel : 0845 8332705<br />

Eastbourne Dickens<br />

Fellowship<br />

7pm, 2nd Mon of each<br />

month at Arlington Arms,<br />

Seaside.<br />

01323 646659 or 471615<br />

Eastbourne Gilbert &<br />

Sullivan Society<br />

www.eastbournegands.com<br />

01323 767193<br />

Eastbourne & District Old<br />

Time Dancing Club 7.30<br />

each Weds<br />

Summerheath Hall Hailsham<br />

01323 728332<br />

Eastbourne & District<br />

Osteoporosis Support Group<br />

2nd Tues of each month excl.<br />

Jan, Feb & Aug., 2.30pm,<br />

Victoria Baptist Curch, Eldon<br />

Rd, Ebourne<br />

Tel : 07591637753<br />

Local Clubs & Associations<br />

Eastbourne Model Powerboat<br />

Club www.empbc.org.uk<br />

01323 764220<br />

Eastbourne Photographic<br />

Society<br />

epscameraclub.co.uk<br />

Eastbourne & District Philatelic<br />

Soc.<br />

Meets each Thu at 7.30pm<br />

St John Ambulance Brigade<br />

HQ, Bourne St, Eastbourne.<br />

www.eastbournestampclub.<br />

co.uk<br />

Eastbourne Parkinsons'<br />

Assoc. Meet 4th Tues each<br />

month at Christ the King<br />

Catholic Church, Princes Rd<br />

Tel : 01273 512204<br />

Eastbourne Rotary Club<br />

eastbournerotary.org.uk<br />

Eastbourne Seniors Club<br />

Tel: 01323 728157<br />

eastbourneseniorsclub.org.uk<br />

Eastbourne Seniors Forum<br />

Tel: 01323 479846<br />

esf.online.org<br />

Eastbourne & District Trade<br />

Union Club<br />

48 Seaside, 01323 727703<br />

East Sussex Townswomen's<br />

Guild Tel: 01424 753108 or<br />

01424 213207<br />

Eastbourne and District<br />

Soroptimists (Women’s<br />

Organisation) 2nd and 4th<br />

Monday of the month<br />

01323 769004 sigbi.org.uk<br />

Friends of the E'bourne<br />

Hospital<br />

Tel: 01323 438236<br />

www.esht.nhs.uk/friends/<br />

eastbourne<br />

The Green Lawn Tennis Club.<br />

68-70 Tower Rd West, St<br />

Leonards. Tennis for all ages.<br />

www.thegreenltc.co.uk or<br />

Phillip on 01424 422025<br />

Hailsham & District<br />

University of the Third Age<br />

contact: www.hailshamu3a.<br />

co.uk<br />

Hailsham Horticultural Soc.<br />

hailshamhorticulturalsociety.<br />

blogspot.uk<br />

Harbour Friends<br />

Wednesdays at the Sovereign<br />

Harbour Yacht Club<br />

harbourfriend@googlemail.<br />

com<br />

www.harbourfriends.co.uk<br />

Hastings Central<br />

Townswomen's Guild. 4th<br />

Friday of each month<br />

Unitarian Church, South<br />

Terrace, Hastings, 01424<br />

754591<br />

Hastings & E Sussex<br />

Philatelic Society<br />

1st & 3rd Thu of each month<br />

at The John Taplin Centre, St<br />

Leonards. Tony Calton 01424<br />

434496 Chris Dadswell<br />

01424 44477<br />

Hastings Model Railway Club<br />

hastingsmrc.org.uk<br />

01424 754962 or 01424<br />

753684<br />

Find us online at www.goldentimes.co.uk<br />

Hastings and St Leonards<br />

Association of National Trust<br />

Members<br />

Contact: Janet Parr<br />

Telephone: 01424 752935<br />

Hastings & St. Leonards<br />

Country Dance Club<br />

Meets every Tuesday 7.45pm<br />

St. Matthew’s Church Centre<br />

hastingscountrydanceclub.<br />

org.uk<br />

Tel. 01424 753684<br />

Hastings & St. Leonards<br />

Ladies Miniature Golf Club<br />

Tues pm. White Rock Gdns.<br />

Liz 01424 718698<br />

Hastings Rotary Club<br />

hastingsrotary@outlook.com<br />

01424 752630<br />

Hastings Scottish Country<br />

Dance Club<br />

Thursdays, 7.30pm, Arthur<br />

Easton Centre, St Michaels<br />

Hospice.<br />

Hastings & Rother University<br />

of the 3rd Age<br />

Tel : Laura Wright<br />

initialenquiries.hru3a@gmail.<br />

com<br />

01424 719080<br />

Hastings & St Leonards<br />

Angling Association<br />

Tel: 01424 431923<br />

hstlaa.webs.com<br />

Hastings & St Leonards<br />

Royal Air Forces Association<br />

Tel: 01424 430250<br />

rafahastings.co.uk<br />

Hastings & St Leonards<br />

Seniors Forum<br />

01424 424693 hssf.org.uk<br />

Hastings & St.Leonards<br />

Veterans Association (HSVA)<br />

1st Sat each month 10:30<br />

White Rock Hotel 01424<br />

420541<br />

bob.marden@btinternet.com<br />

Hastings WW Social Club<br />

Meet at EHSAA on the<br />

stade Thu eves 8pm, Eunice<br />

Britten, Secretary - 01424<br />

428694<br />

Heathfield & District<br />

Horticultural Society.<br />

heathfieldhorticultural.org.uk<br />

01435 830725<br />

Hooe Open Group (Ladies<br />

Club) Tel Edna Wallis on<br />

01424 842591<br />

Ladies Friendship Club<br />

Meet 1st Wed of the Month<br />

Tel: 01424 848746<br />

Lions Club of Hastings<br />

Tel: 01424 435564<br />

hastingslions.org.uk<br />

Little Common Horticultural<br />

Society Meets 2nd Friday<br />

Each month. Visit: www.lchs.<br />

co.uk<br />

Little Common Morning<br />

Townswomens Guild<br />

4th Thurs each month<br />

Tel 01424 843163<br />

Little Common Village Flower<br />

Club<br />

Meets Community Centre,<br />

2.15pm 4th Fri of the month.<br />

01424 213638<br />

Little Common Bridge Club<br />

Thu afternoon 01424 216746<br />

Little Common Probus Club<br />

Meets 2nd Tuesday each<br />

month. 01424 892428<br />

Old Hastings Club<br />

39a High St, Hastings.<br />

01424 43194<br />

Polegate Painting/Sketching<br />

Group Meets Mon 7pm and<br />

Tues 9.45am Tel: 01323<br />

484568 or 487510<br />

Pett Royal British Legion<br />

Tel: 01424 814866<br />

Polegate Twinning Assoc.<br />

Participate in visits to France<br />

& Germany & other social<br />

events.<br />

Tel : 01323 486921<br />

Rotary Club of Senlac<br />

Meet every Wednesday 7.00<br />

for 7.30 at Cooden Beach<br />

Hotel<br />

Contact 01424 272012<br />

Website www.senlacrotary.org<br />

Rother Valley Design & Fine<br />

art Soc.<br />

Meet every 3rd Monday in the<br />

Month at 2.00pm<br />

01424 425099 or 07737316<br />

183<br />

Rother Seniors Forum<br />

01424 870801<br />

rotherseniorsforum.org.uk<br />

Royal Signals Assoc.<br />

Meet 2nd Thurs each month<br />

8pm at TA centre on Seaside,<br />

Eastbourne. 01424 851701<br />

Royal Voluntary Service:<br />

Russel Centre, Eastbourne.<br />

Tel: 01323 412279<br />

Isabel Blackman Club,<br />

South Street, St Leonards.<br />

Tel: 01424 426090<br />

Rye & District Day Centre<br />

Tues & Weds each week<br />

01797 226535<br />

Rye & District Lions Club<br />

0845 8332825<br />

Rye Royal British Legion<br />

Tel: 01797 222564<br />

ryebritishlegion.org.uk<br />

Sidley Friendship Club<br />

3rd Monday of each month at<br />

All Saints Church Hall, Sidley.<br />

For over 50s. Tel 01424<br />

730961<br />

Silverhill Townswomens<br />

Guild. 1st Monday of each<br />

month, St Matthews Church<br />

Hall, Silverhill, St Leonards<br />

Tel 01424 436483<br />

Sovereign Polyphony<br />

Eastbourne's female harmony<br />

choir.www.sovereignpolyphony.<br />

com<br />

Sussex Community<br />

Development Association<br />

Isabel Blackman Centre,<br />

Winding Street, Hastings.<br />

Tel: 01424 446428<br />

Sussex Opera and Ballet<br />

Society Tel: 01323 640067<br />

www.sussexoperaandballetsociety.<br />

org.uk


The next edition of <strong>Golden</strong> <strong>Times</strong> and our sister<br />

magazine, the Family Buzz will be hitting the shelves<br />

in early March. Both magazines share a submissions<br />

deadline of Friday, 17th February. If you have an<br />

event, business or club you'd like featured in the<br />

March Magazines, please get in touch!<br />

If you are interested in joining the growing number of<br />

local businesses advertising with us, please contact us<br />

by telephone or via email :<br />

01424 429139<br />

debby@goldentimes.co.uk<br />

Don't forget to "like" us at:<br />

facebook.com/<strong>Golden</strong><strong>Times</strong>Magazine<br />

and remember you can read the magazine on your pc,<br />

tablet or smartphone by visiting www.goldentimes.co.uk<br />

Tagliatelle with Lemon Pepper Seafood - Recipe by Faz Razeen<br />

Tagliatelle Italian pronunciation: Tagliolini<br />

from the Italian Tagliare, meaning "to cut" is<br />

a traditional type of pasta originated from<br />

Emilia-Romagna and Marche regions of Italy.<br />

Tagliatelle are broad, flat strips of durum wheat<br />

pasta. Some Italian regions traditionally add<br />

fresh egg to the dough too.<br />

Tagliatelle is generally made as fresh pasta, the<br />

texture is porous and rough, making it ideal for<br />

any kind of sauce, generally made with beef,<br />

veal, or pork, and now it has become very<br />

trendy to enhance the sauces with seafood.<br />

Ingredients (serves 4):<br />

675g Mixed seafood<br />

5-6 tsp lemon pepper oil<br />

6 garlic cloves, finely chopped<br />

2 sprigs of tarragon leaves<br />

Dash of vodka<br />

125ml medium white wine<br />

450g tagliatelle<br />

Vine tomatoes & lemon to garnish<br />

Cracked black pepper & salt to season<br />

Method:<br />

Heat a deep frying pan or wok and add the<br />

lemon pepper oil. When the oil is hot, add the<br />

finely chopped garlic and seafood. Stir gently<br />

for 1 minute. Add a cap full of vodka, white<br />

wine, tarragon leaves, cracked pepper and salt.<br />

Keep stirring gently for 1-2 minutes until the<br />

seafood is cooked through.<br />

Add pasta to a large pan of slightly salted<br />

boiling water, return to the boil and cook for<br />

7-9 minutes until tender, preferably al dente<br />

texture. Drain thoroughly and add pasta to the<br />

seafood mixture. Toss well, drizzle more lemon<br />

pepper oil on top of the dish and serve with<br />

your own garnish. Return to the oven for a<br />

further 20 minutes to cook the leeks.


28<br />

X FACTOR WINNER<br />

JOE McELDERRY<br />

DONS THE COVETED COAT!<br />

Lyrics by<br />

TIM<br />

RICE<br />

Find us online at www.goldentimes.co.uk<br />

Music by<br />

ANDREW<br />

LLOYD WEBBER<br />

TUE 14 - SAT 18 FEB <strong>2017</strong><br />

01424 462288 whiterocktheatre.org.uk

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