15.12.2016 Views

Laughter can be helpful against stress and memory loss in old age

Laughter can be helpful against stress and memory loss in old age,Laughter is the best medicine” is not just a motto; according to a recent study, laughter counteracts the stress hormone which causes brain damage, and this in turn improves memory.

Laughter can be helpful against stress and memory loss in old age,Laughter is the best medicine” is not just a motto; according to a recent study, laughter counteracts the stress hormone which causes brain damage, and this in turn improves memory.

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Thus, you <strong>can</strong> say that humor reduces <strong>stress</strong> hormones, <strong>in</strong>creases the mood state <strong>and</strong> lowers blood pressure.<br />

Actually, laughter releases more endorph<strong>in</strong>s <strong>in</strong> the bra<strong>in</strong> which gives a sense of pleasure, <strong>and</strong> these<br />

neurochemical changes <strong>in</strong> the bra<strong>in</strong> <strong>can</strong> improve <strong>memory</strong>. So, laughter turns out to <strong>be</strong> a <strong>memory</strong> enhancer <strong>and</strong><br />

a <strong>be</strong>neficial therapy for <strong>age</strong>- related <strong>memory</strong> deficit.<br />

Humor is <strong>in</strong>fectious <strong>and</strong> laughter is more contagious than any disease; when it is shared, it <strong>in</strong>creases <strong>in</strong>timacy<br />

<strong>and</strong> happ<strong>in</strong>ess among people. <strong>Laughter</strong> strengthens your immune system, dim<strong>in</strong>ishes pa<strong>in</strong>, boosts your energy<br />

<strong>and</strong> <strong>be</strong>st of all it is a free medic<strong>in</strong>e <strong>and</strong> easy to use.<br />

It is a powerful antidote to pa<strong>in</strong> <strong>and</strong> <strong>stress</strong>, <strong>and</strong> it <strong>can</strong> br<strong>in</strong>g your body <strong>and</strong> m<strong>in</strong>d back <strong>in</strong>to balance. To sum up,<br />

humor <strong>in</strong>spires hopes, connects you to those around you <strong>and</strong> keeps you alert <strong>and</strong> focused.

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