Is tea beneficial for your health
Is tea beneficial for your health,Tea is almost the world’s most consumed beverage, and all its kinds (white, black, oolong and green) originate from the same plant, nevertheless they differ in harvesting and processing. For the green tea, the freshly- picked leaves need to be immediately steamed or pan- fried to halt fermentation and oxidation.
Is tea beneficial for your health,Tea is almost the world’s most consumed beverage, and all its kinds (white, black, oolong and green) originate from the same plant, nevertheless they differ in harvesting and processing. For the green tea, the freshly- picked leaves need to be immediately steamed or pan- fried to halt fermentation and oxidation.
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ecent study suggests that white and green <strong>tea</strong> have a lowering effect on stress levels, but white <strong>tea</strong> has a greater<br />
effect.<br />
Tea is also believed to be <strong>beneficial</strong> in enhancing our brain’s cognitive functions and reducing the risk of<br />
dementia. A study published in 2006 revealed that green <strong>tea</strong> consumption is associated with reduced mortality<br />
especially from cardiovascular disease.<br />
Furthermore, it is known that cancer rates tend to be lower in countries which have higher green <strong>tea</strong> consumption;<br />
a large- scale clinical study concluded that green <strong>tea</strong> drinkers are less likely to develop cancer. As a matter of<br />
fact, brewed <strong>tea</strong> is more useful than bottled <strong>tea</strong> because it has higher amounts of <strong>beneficial</strong> polyphenols.<br />
However, some people should drink <strong>tea</strong> with caution like those who are sensitive to caffeine, as they are exposed<br />
to anxiety and insomnia when consuming <strong>tea</strong>.
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