Hydrolife Canada December/January 2017

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grow. heal. live. enjoy. DEC/JAN 2017 // CAN LEGALIZED. what happens next? BITCOIN: A NEW CURRENCY FOR A NEW INDUSTRY

grow. heal. live. enjoy.<br />

DEC/JAN <strong>2017</strong> // CAN<br />

LEGALIZED.<br />

what happens next?<br />

BITCOIN: A NEW CURRENCY<br />

FOR A NEW INDUSTRY


inside<br />

08 from the publisher / 10 own it / 12 ask a grower / 32 ask a nurse / 74 the chill list<br />

grow.<br />

14 Cut and Dried<br />

16 Trust the Facts,<br />

Not Gut Feelings<br />

22 Classifying Cannabis:<br />

Indica vs. Sativa vs. hybrids<br />

24 Rise & Shine: Why More<br />

Cannabis Greenhouses are<br />

Cropping Up<br />

heal.<br />

34 California Dreaming<br />

42 Sophie‘s Story<br />

46 Stormebud: Chasing Calm<br />

6<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


live.<br />

50 Baking A Fool of Myself<br />

54 Beyond Girl Power:<br />

Creating a Truly Diverse<br />

Cannabis Industry<br />

58 Outside Your Mind<br />

62 A New Currency for a<br />

New Industry<br />

enjoy.<br />

64 Getting to the Good Stuff:<br />

Cannabis Extraction Methods<br />

68 Humboldt’s Finest: This<br />

Cannabis-Flavoured Vodka<br />

is Legit<br />

70 Three Strains to get You<br />

Through the Holidays<br />

myhydrolife.ca grow. heal. live. enjoy. 7


ROW, LIVE, HEAL & ENJOY<br />

from the publisher<br />

8<br />

American citizens voted in some big changes on Nov. 8. Yes, Presidentelect<br />

Donald Trump is a big change, to be sure. But so is California,<br />

Nevada, Massachusetts, and Maine all legalizing recreational cannabis<br />

for adults aged 21 years and older. California’s referendum success is<br />

seen as a gamechanger since it’s the most populous state in the US (and<br />

the sixth largest economy in the world) and could become Ground Zero<br />

for marijuana production. These changes could also prove to be the death<br />

knell for federal prohibition because before, only a handful of Congress<br />

representatives were from states that had legalized cannabis. Now, more<br />

than 100 are. November’s outcomes will more than triple the number<br />

of Americans living in states where recreational cannabis is allowed.<br />

Before the vote, Colorado, Washington, Oregon, Alaska, and the District<br />

of Columbia allowed recreational weed. On Nov. 8, Florida, Arkansas,<br />

and North Dakota also voted to allow medical marijuana, resulting in<br />

a total of 28 states that now allow cannabis for medicinal purposes. All<br />

these states will soon get to work to creating frameworks and issuing<br />

licenses and permits that allow the recreational and medical marijuana<br />

industries to operate. <strong>Canada</strong> will soon follow suit as Prime Minister<br />

Justin Trudeau has promised to introduce federal law that will legalize<br />

recreational marijuana across all 10 provinces and three territories. As<br />

the movement goes boldly forward, so, too, does <strong>Hydrolife</strong>. In this issue,<br />

we explore Bitcoin and its use in the cannabis industry; how to best<br />

insure your growing business; and how dosage is tested. Ontario-based<br />

craftsman Jay Hawley tells us how marijuana inspired him to create<br />

Stormebud. With these stories and more, it is clear that the marijuana<br />

industry is becoming accepted in virtually every segment of society, and<br />

it’s just a matter of time before federal governments on both sides of the<br />

49th parallel see the value in legalizing it.<br />

grow. heal. live. enjoy.<br />

<strong>December</strong> 2016/<strong>January</strong> <strong>2017</strong><br />

volume 1 - number 5<br />

CONTRIBUTORS<br />

Chris Bond<br />

Isaac Cedillo<br />

Jessica Ferneyhough<br />

Colleen Graham<br />

Cory Hughes<br />

Gibson Lannister<br />

Sharon Letts<br />

Lacey Macri<br />

Jodi McDonald<br />

Alan Ray<br />

Alex Rea<br />

Lindsey Schiller<br />

Jessica Skelton<br />

Watermelon<br />

Published by<br />

<strong>Hydrolife</strong> Magazine<br />

Inquiries to<br />

info@myhydrolife.ca<br />

No part of this magazine may be reproduced<br />

without permission from the publisher. The<br />

views expressed by columnists are personal<br />

opinions and do not necessarily reflect those<br />

of <strong>Hydrolife</strong> or the editor.<br />

Publication agreement number 40739092<br />

Printed in <strong>Canada</strong><br />

myhydrolife.ca


own it<br />

1<br />

2<br />

3<br />

4<br />

own it<br />

1. Perfect for the on-the-go<br />

smoker, the iChief case<br />

features a built-in rolling<br />

tray and a compartment to<br />

keep your standard rolling<br />

papers safe and handy.<br />

Made in California, the iChief<br />

case combines style and<br />

durability with a one-of-a-kind<br />

function. The handcrafted<br />

iPhone 6/6s case features a<br />

rubber protective casing for<br />

durability and a natural handfinished<br />

bamboo rolling tray.<br />

The iPhone 5 and 4 editions<br />

are made of either black<br />

or clear eco-friendly and<br />

recycled materials.<br />

- ichiefsupply.com<br />

2. Jazz Dispensary: Holiday<br />

Treats invites you to take a trip<br />

on Santa’s sleigh through 10<br />

tracks of holiday cheer. Side<br />

A presents funky chestnuts<br />

from the likes of Booker T.<br />

& the MGs, Electric Jungle,<br />

and The Jive Turkeys, while<br />

Side B contains adventurous<br />

outings from Kenny Burrell,<br />

Rotary Connection, Pharoah<br />

Sanders, and more. Housed<br />

in an eye-catching gummythemed<br />

cover and pressed on<br />

candy-red vinyl, this limitededition<br />

collection is designed<br />

to elevate your holiday<br />

listening experience. Holiday<br />

Treats follows on the heels of<br />

the much sought-after four-LP<br />

collection, Jazz Dispensary:<br />

Cosmic Stash.<br />

– jazzdispensary.com<br />

3. The Black Rock Originals<br />

Safety Case is a stylish,<br />

versatile, and discrete stash<br />

box for professionals on<br />

the go. Its non-porous,<br />

smell-proof stealth design<br />

ensures no one notices your<br />

stash, and the taped zipper<br />

and WeatherTex exterior<br />

wrap protect your supplies<br />

from the elements. Inspired<br />

by travel and influenced<br />

by adventure, there is a<br />

pocket-sized Safety Case kit<br />

for every type of smoker, no<br />

matter if you’re into pipes,<br />

vapes, or rolling.<br />

- blackrockog.com<br />

4. Google Daydream is a VR<br />

platform designed with<br />

immersive experience and<br />

mobile technology in mind.<br />

Hundreds of apps and games<br />

are incoming, including<br />

games, Hulu programming,<br />

YouTube channels, and<br />

Street View tours. The<br />

platform’s VR headset,<br />

called the Daydream View,<br />

emphasizes comfortable<br />

fabrics over hard plastics and<br />

further reduces the distance<br />

between the average<br />

consumer and VR technology.<br />

Other phone manufacturers<br />

and tech developers will<br />

have access to the Daydream<br />

platform, making it even<br />

more accessible.<br />

– store.google.com<br />

10<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


5<br />

6<br />

7<br />

8<br />

5. Stardust Instant THC,<br />

developed by Ed Rosenthal,<br />

is pure CO 2-extracted<br />

cannabis oil that has been<br />

converted into a fine powder.<br />

It is an innovative way for<br />

cannabis consumers to create<br />

their own edibles, anytime<br />

and anyplace. Dissolve it<br />

in hot coffee, sprinkle onto<br />

pizza, add it to soup, and<br />

even blend it into a smoothie.<br />

Results are typically felt in less<br />

than 30 minutes. Currently<br />

available in single-serve<br />

packets containing a reliable<br />

15-milligram dose of THC,<br />

Stardust is the medicated<br />

edible of your choice.<br />

– stardustinside.com<br />

6. Dope Jewelry from Ian<br />

Campbell is handcrafted<br />

and features either images<br />

or real wildflowers and<br />

plants such as cannabis,<br />

wheat straw, hops,<br />

lavender, pine cones,<br />

and more. The pieces<br />

are hardened with an<br />

eco-friendly hemp-based<br />

medium, and the patented,<br />

proprietary process is so<br />

clean the flowers retain<br />

their fragrance. Custom<br />

pieces are available upon<br />

request. What could be<br />

cooler than your favourite,<br />

personalized, long-lasting,<br />

real flowerbud to wear?<br />

– dopejeweler.com<br />

7. The easy-to-use Plazmatic<br />

lighter provides<br />

environmentally friendly and<br />

reliable lighting power in<br />

even the windiest conditions.<br />

Instead of butane or other<br />

combustible fluids, this<br />

lighter relies on a longlasting<br />

lithium ion battery to<br />

create dual electric beams<br />

that provide heat at over<br />

480˚C. Simply plug it into<br />

a standard USB port for an<br />

hour or two and receive 50-<br />

100 lights per charge.<br />

- plazmatic.com<br />

8. The Chuck II Waterproof<br />

Mesh Backed Leather Boot<br />

defies the elements with<br />

a water-resistant upper.<br />

Other features include a<br />

Nike Lunarlon insole for<br />

cushioning, a water-resistant<br />

inner sleeve that helps keep<br />

out rain, a rugged rubber<br />

outsole for superb traction,<br />

and a neoprene collar that<br />

enhances warmth and<br />

comfort.<br />

- converse.com<br />

myhydrolife.ca grow. heal. live. enjoy. 11


ask a grower<br />

Q<br />

What would be the<br />

most efficient set-up for<br />

maximizing a 10x10 room<br />

with an eight-foot ceiling?<br />

I’m asking specifically<br />

about the lighting and<br />

hydro systems. I was<br />

also wondering about<br />

products for odour<br />

sealing the room.<br />

—Anthony<br />

Do you have a<br />

question for<br />

a grower?<br />

A<br />

Hi, Anthony,<br />

There are several<br />

ways for you to<br />

maximize the<br />

utility of your small<br />

space. Each has its<br />

pros and cons. If you were looking<br />

to grow a strain that gets large, i.e.<br />

four feet or more, I would consider<br />

using an expandable drip system,<br />

which is where plants are grown<br />

in large containers connected with<br />

tubing. The nutrient solution is dripor<br />

mist-fed to the plants, and then<br />

gravity brings the solution back<br />

to the reservoir to be recirculated.<br />

This type of system is ideal for<br />

large plants with explosive growth<br />

and plants that take longer to veg<br />

and flower. With the continuous<br />

drip system, there is no risk of the<br />

system drying out if the drippers<br />

don’t clog.<br />

Flood and drain tables are another<br />

tried-and-true method that can fit<br />

many small to medium plants, i.e.<br />

one- to three-feet tall, into a small<br />

space. It would be tight, but you<br />

could cram two 4x8 tables and flood<br />

them off a single reservoir.<br />

To properly light either of these<br />

hydroponic methods in a 10x10<br />

room, you would need at least one<br />

1,000W HID or the LED equivalent,<br />

if not more. I would suggest two<br />

600W HIDs running on two light<br />

rails to evenly and effectively light<br />

your garden.<br />

Another viable option for small<br />

spaces are rotating gardens and<br />

vertical gardens. These all-inone<br />

hydroponic gardens are<br />

designed to hold a very large<br />

number of small plants, i.e.<br />

plants that don’t get larger than<br />

one-foot high. In other words,<br />

you would have to grow a very<br />

small strain and force it to flower<br />

as soon as it has taken root. The<br />

plus side is that this method<br />

reduces the time between crops<br />

by focusing entirely on flowering.<br />

These package gardens seem<br />

complicated, but are rather<br />

beginner-friendly and can hold<br />

hundreds of small plants.<br />

In terms of your room’s<br />

environment, small spaces with<br />

lights running in them for hours on<br />

end are going to get hot. Invest in<br />

a high-quality fan and vent your<br />

room often. I cannot stress enough<br />

how important this is. Keeping<br />

the air in your room in the 18-26°C<br />

range will promote growth; prevent<br />

the contents of your reservoir from<br />

evaporating and becoming toxically<br />

concentrated; prevent the growth<br />

of harmful moulds, bacteria, and<br />

fungi; and limit the likelihood of<br />

a damaging insect infestation.<br />

Finally, venting through a carbon<br />

filter will remove all odour from the<br />

vented air. This is the most effective<br />

method I know of for odour control.<br />

There are sprays and UV purifiers<br />

available that are effective as well.<br />

I hope this advice helps point you<br />

in the right direction. If I can point<br />

you in another direction, head to<br />

your local hydroponics retailer. The<br />

people there can be an invaluable<br />

source of information and can help<br />

guide you through the process of<br />

setting up your grow.<br />

—Gibson Lannister<br />

Email editor@myhydrolife.com<br />

to get an expert answer.<br />

Gibson Lannister, a former hydroponics shop owner, developed a green<br />

thumb as a child, having been born into a family of experienced gardeners.<br />

12 grow. heal. live. enjoy.<br />

myhydrolife.ca


grow<br />

CUT AND DRIED:<br />

A MONTHLY LOOK AT DIFFERENT MMJ STRAINS<br />

BY ALAN RAY<br />

An indica to its core, Afghan Kush produces a stress-relieving<br />

and meditative body high. A word of warning, though;<br />

too much of this strain could lead<br />

to a case of couchpotatoitus…<br />

Afghan Kush<br />

Born in the rugged Hindu Kush<br />

mountain region of Afghanistan<br />

and northern Pakistan, this<br />

sweetly aromatic indica will<br />

have you speaking in tongues if<br />

restraint is abandoned.<br />

Long known for its sedating and<br />

meditative properties, Afghan Kush<br />

(AK) is a hearty plant that is highly<br />

prized for its heavy resin production.<br />

It also has a distinguishable “hashy”<br />

taste; hence why it’s a favourite plant<br />

amongst hashish makers.<br />

A Little History<br />

Afghan Kush first hit the shores of<br />

America sometime in the mid-70s<br />

and it gained a reputation of being<br />

almost therapeutic with its relaxing<br />

and calming effect. Nonetheless, AK<br />

remained relatively unknown until<br />

the British firm GW Pharmaceutical<br />

chose it, along with other potent<br />

strains, for commercial use.<br />

Today, AK is one of the most popular<br />

plants for growers and consumers<br />

alike. Many medical marijuana<br />

dispensaries specialize in the strain<br />

as it is well known for its tensionrelieving<br />

and quiescent properties.<br />

It is a Canadian favourite, and it is<br />

also homegrown in many parts of the<br />

Lower 48 states and Alaska.<br />

Afghan Kush is also used heavily<br />

in breeding. Strains with shorter<br />

flowering times (even those with<br />

auto-flowering) have been created<br />

using original AK as the mother<br />

ship. OG, Larry, Lemon, and Russian<br />

Master, to name a few, owe their<br />

existence to AK. Afghan Kush also<br />

served as the cornerstone for legends<br />

such as White Widow, AK-47, Sensi<br />

Star, and others.<br />

In the Growroom<br />

True to its indica roots, AK has<br />

broad, dark green leaves and<br />

grows with branches outstretched.<br />

In other words, this plant likes<br />

elbowroom. It can also reach<br />

impressive heights if left to its<br />

own devices, though AK is usually<br />

grown as a medium-sized plant.<br />

No matter how tall, however, it<br />

produces a heavy canopy of resinglistening<br />

buds loaded with THC.<br />

With its low maintenance, good<br />

yield, and ability to reach full flowering<br />

in less than two months, AK<br />

is a must-have on your grow bucket<br />

list. It’s a well-established and<br />

stable plant that is easy to grow,<br />

making it perfect for both the novice<br />

and the seasoned grower. Afghan<br />

Kush also thrives both indoors and<br />

out. Optimal indoor yields will<br />

produce 400 grams per square<br />

metre, while outdoors will produce<br />

500-600 grams per square metre.<br />

Physical Effects<br />

Edgar Allen Poe would have liked<br />

AK. Perhaps he did.<br />

While there is some respectable<br />

cerebral euphoria, this indica strain<br />

is almost narcotic in its effect on<br />

the body. It’s excellent for reducing<br />

tension and stress, and produces a<br />

calm and relaxed state of being—a<br />

state of transcendental meditation,<br />

if you will. Afghan Kush also<br />

helps to ease chronic pain and is<br />

recommended for a series of maladies,<br />

ranging from migraines to arthritis.<br />

It’s also wonderful for patients<br />

whose medications or treatments<br />

make them not want to eat.<br />

Remember, though, too much of<br />

anything is not good. Afghan Kush is<br />

most relaxing and enjoyable when<br />

consumed in moderation. Possible<br />

side-effects of AK are cotton mouth,<br />

red and/or dry eyes, dizziness,<br />

paranoia, and couchpotatoitus.<br />

Alan Ray has written five books and<br />

is a New York Times bestselling author.<br />

Additionally, he is a multi-award winning<br />

songwriter with awards from BMI and<br />

ASCAP. Alan lives in Tennessee with<br />

his wife and two dogs: a South African<br />

Boerboel and a Pomeranian/Wolverine mix.<br />

14<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


grow<br />

Trust the Facts,<br />

by Jodi McDonald<br />

Growers often have a pretty good idea of the<br />

THC and CBD levels their plants will produce,<br />

but only a lab test can tell them the exact<br />

cannabinoid levels their cannabis contains.<br />

16<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


grow<br />

will begin with a confession: I am a<br />

I lab geek. I love the lab and I enjoy<br />

solving mysteries that come from<br />

unexpected data. I really love knowing<br />

that, in my geeky way, I can help<br />

someone truly understand something<br />

they have a gut feeling about.<br />

This is especially true with cannabis.<br />

(Another confession: I enjoy hearing<br />

about all the attention and care that<br />

goes into raising healthy and productive<br />

plants.) The growers I have met are<br />

extremely tuned in to their growing<br />

processes and thus have a good idea of<br />

what results they’ll get out of their plants.<br />

They particularly have a good sense of<br />

what delta-9-tetrahydrocannabinol (THC)<br />

and cannabidiol (CBD) levels they’ll<br />

see from a strain. Most often, their gut<br />

feeling is right; however, the only way<br />

they can know for sure is with a good<br />

lab test. Through this process, other lab<br />

geeks and I can let growers know exactly<br />

what their crop contains, including the<br />

levels of other medically important<br />

cannabinoids beyond THC and CBD.<br />

Cannabinoid Testing<br />

If you want to know what medically relevant<br />

elements are in your product, get a cannabinoid<br />

potency and profile test. A good test will list<br />

the most commonly occurring cannabinoids—<br />

such as those in Table 1—and measure the<br />

concentration of each in your cannabis.<br />

Sometimes, this list will be separated<br />

into carboxylated compounds (that<br />

is, the acid forms; for example,<br />

tetrahydrocannabinolic acid, or<br />

THCA) and decarboxylated<br />

compounds (or, neutral forms;<br />

for example, THC).<br />

Reliable product testing will<br />

also give an indication of how<br />

recently the cannabis was<br />

harvested. It does this by looking<br />

at the levels of carboxylated<br />

(acid form) cannabinoids and of<br />

a decarboxylated cannabinoid<br />

known as cannabinol (CBN).<br />

High levels of CBN, which is<br />

formed from the breakdown of<br />

THC, indicate that a cannabis<br />

TYPE CANNABINOID USE<br />

Decarboxylated<br />

Carboxylated<br />

Cannabichromene (CBC)<br />

Cannabidiol (CBD)<br />

Cannabidivarin (CBDV)<br />

Cannabigerol (CBG)<br />

Cannabinol (CBN)<br />

Delta-9-tetrahydrocannabinol (THC)<br />

Tetrahydrocannabivarin (THCV)<br />

Cannabidiolic acid (CBDA)<br />

Cannabigerolic acid (CBGA)<br />

Tetrahyrdocannabinolic acid (THCA)<br />

Anti-inflammatory, antifungal,<br />

antibiotic, analgesic<br />

Anxiolytic, anti-inflammatory,<br />

antipsychotic, antispasmodic, analgesic<br />

Analgesic, mood disorder<br />

treatment, anti-inflammatory<br />

Antibiotic, anti-inflammatory,<br />

antifungal, analgesic<br />

Sedative, anticonvulsant,<br />

antibiotic, anti-inflammatory<br />

Euphoriant, anti-inflammatory,<br />

analgesic, antiemetic<br />

Appetite suppressant, analgesic,<br />

antiemetic, anti-inflammatory, euphoriant<br />

Antiemetic, anti-inflammatory,<br />

antibacterial<br />

Analgesic, antibacterial,<br />

anti-inflammatory,<br />

Antibacterial, antibiotic<br />

Table 1: Medically Important Phytocannabinoids<br />

18<br />

grow. heal. live. enjoy.<br />

myhydrolife.ca


grow<br />

TECHNIQUE PROS CONS<br />

Colourimetric<br />

Inexpensive, rapid, can be done by a grower<br />

Only able to show presence of<br />

THC or CBD over a threshold<br />

Thin Layer<br />

Chromatography<br />

(TLC)<br />

Inexpensive, rapid<br />

Semi-quantitative method (the<br />

compound is present or absent<br />

over a certain concentration)<br />

Enzyme-linked<br />

Immunosorbant Assay<br />

(ELISA)<br />

Simple, can be sensitive (able to correctly detect<br />

the presence of the compound of interest)<br />

Only able to detect THC and<br />

CBD, cross reactivity with other<br />

compounds known to occur<br />

Gas Chromatograph<br />

(GC)<br />

Excellent for measuring small concentrations,<br />

sensitive, specific (able to differentiate between<br />

the compound of interest and compounds that<br />

may interfere with the test), accurate (measuring<br />

closely to the true value)<br />

Unable to easily differentiate<br />

between carboxylated<br />

and decarboxylated<br />

compounds, measures total<br />

of each cannabinoid<br />

High Performance<br />

Liquid Chromatography<br />

(HPLC)<br />

Highly sensitive, very specific, accurate and<br />

precise (two or more measures agree), able<br />

to differentiate between carboxylated and<br />

decarboxylated compounds<br />

Less efficient than GC,<br />

time-consuming<br />

Table 2: Comparison of Analytical Methods for Cannabinoid Potency<br />

product has been sitting around<br />

for a long time. Same goes for low<br />

levels of acid-form cannabinoids.<br />

Carboxylation is the presence of<br />

a carboxylic acid molecule on a<br />

cannabinoid. Heat, light, or alkaline<br />

conditions can remove this molecule<br />

in a process called decarboxylation,<br />

which creates the active, neutral<br />

form of the cannabinoid. So, as plant<br />

material ages, its levels of acid-form<br />

cannabinoids begin to decrease.<br />

Quantitation of<br />

Total Cannabinoids<br />

A lab test can also report a total<br />

value of the cannabinoids. This<br />

is a calculation of what neutral<br />

forms of the cannabinoids would be<br />

present if there was a completely<br />

efficient decarboxylation process.<br />

A conversion factor is used to<br />

calculate this value.<br />

For example, the levels of THC<br />

and THCA would be converted<br />

to a total measure of THC. If<br />

a sample had 10 per cent<br />

THCA, the total value of<br />

THC would be calculated<br />

to 8.77 per cent.<br />

Available Testing Methods<br />

There are a variety of rapid and highly sensitive<br />

methods for analyzing a product’s cannabinoid<br />

profile. Licensed producers, under Health<br />

<strong>Canada</strong>'s regulations, must use a validated<br />

method that measures THC and CBD, but other<br />

growers have the option to choose a method that<br />

best suits them. The most common tests available<br />

are outlined in Table 2, which also looks at the<br />

benefits and drawbacks of each method.<br />

As you may have guessed, thinking about the<br />

exciting and changing world of cannabis testing<br />

is my kind of fun. It can turn gut feelings into<br />

hard facts, which also makes it an extremely<br />

useful tool for a grower. Cannabinoid testing can<br />

confirm what you know about your growing skills<br />

while showing you a world of other medically<br />

important cannabinoids that you have access to<br />

in your own garden.<br />

Jodi McDonald is the president and founder of<br />

Keystone Labs and is a medical microbiologist,<br />

inventor, and super science-geek. She has 20<br />

years’ experience in the quality control, regulatory,<br />

and quality assurance environment for the<br />

pharmaceutical industry. Jodi believes testing is<br />

essential for taking control of your personal health.<br />

20<br />

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grow<br />

Which strain is best for your highs, your lows, and your<br />

everything in between?<br />

by Lacey Macri<br />

CLASSIFYING CANNABIS:<br />

Which strain is best for your highs, your<br />

lows, and your everything in between?<br />

Indica<br />

VS<br />

Sativa<br />

VS<br />

Hybrids<br />

22<br />

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Whether you are new to the world of<br />

cannabis or just looking to expand<br />

your horizons, it helps to understand the<br />

differences between indica- and sativadominant<br />

strains. While they do share<br />

a lot of similarities, there are a few key<br />

areas from seed to medicine that set<br />

them apart.<br />

Grow<br />

For those looking to join the grow<br />

revolution, deciding between sativa<br />

and indica is an important choice. The<br />

obvious physical differences between<br />

cannabis sativa and cannabis<br />

indica are debatably most relevant<br />

in the grow sphere, where spatial<br />

limitations, legalities, and timing often<br />

become issues.<br />

Sativa plants are known for their large<br />

stature, some stretching to a whopping<br />

25-feet tall if given the headroom.<br />

Heavy sativa-dominant strains are best<br />

suited for outdoor growing. However,<br />

if you are looking to grow some of<br />

these, check with your local laws<br />

before beginning. Also, before growing<br />

outside, take into consideration privacy<br />

concerns from nosy or unsupportive<br />

neighbours, and other uninvited<br />

visitors like pests, which can present an<br />

increased threat in rural areas.<br />

If any of the above are deal-breakers,<br />

cannabis indica could be better for you<br />

as it can be grown indoors more easily.<br />

Indica plants are usually smaller and<br />

stouter with a slightly shorter growing<br />

cycle. Many hobby gardeners also find<br />

this makes the plants somewhat less<br />

of a commitment over their towering<br />

sativa counterparts. Another difference<br />

between the two strains is that leaves<br />

of cannabis indica plants generally<br />

appear darker green in colour, and the<br />

blades are much shorter and wider than<br />

the long, skinny leaves of sativa plants.<br />

Heal<br />

The medicinal value of cannabis<br />

seems to have more to do with the<br />

tetrahydrocannabinol (THC) and<br />

cannabidiol (CBD) content of different<br />

strains and the effect these chemicals<br />

have on users than it does the indica<br />

vs. sativa classification. However, some<br />

trends do seem to exist between the two.<br />

Traditionally, cannabis sativa plants<br />

were known for having higher concentrations<br />

of THC, the psychoactive element<br />

in cannabis. As a result, cannabis<br />

sativa has been described as producing<br />

a more energized, uplifting head high.<br />

Patients suffering from depression, lack<br />

of energy, and some forms of anxiety<br />

look for strains that are more dominant<br />

in THC content than CBD to help counteract<br />

their symptoms.<br />

On the other side, cannabis indica<br />

plants were known for having higher<br />

concentrations of CBD, which produces<br />

a more calming, body-high effect. People<br />

suffering from pain, restlessness, lack of<br />

appetite, or stress look for strains more<br />

dominant in CBD content to help balance<br />

their symptoms.<br />

Conflicting theories about the THC and<br />

CBD content of sativa vs. indica strains<br />

are common. Many researchers have<br />

reported very little difference in the<br />

genetics of sativa and indica strains, and<br />

that, combined with the emergence of<br />

a plethora of new hybrids, the variance<br />

continues to grow.<br />

Enjoy<br />

Patients suffering from<br />

depression, lack of energy,<br />

and some forms of anxiety<br />

look for strains that are more<br />

dominant in THC content<br />

than CBD to help counteract<br />

their symptoms.<br />

With the legalization of recreational<br />

cannabis starting to pop up in some<br />

states, and becoming a big possibility<br />

in <strong>Canada</strong>, many users have identified<br />

additional benefits beyond just its medicinal<br />

value. For both professional and<br />

hobby artists, cannabis has been found<br />

to stimulate the creative workings of the<br />

mind. This experience is most likely due<br />

to high levels of THC in the marijuana<br />

consumed by its users. In other words,<br />

finding a nice, purebred cannabis sativa<br />

strain may help those wishing to crush<br />

their writer’s block.<br />

Users who experiment with recreational<br />

sativa strains while enjoying physical<br />

activity also report a mild boost in<br />

energy and motivation.<br />

It should be noted, however, that users<br />

who suffer from certain diagnosed<br />

mental illnesses or conditions, such<br />

as attention deficit disorder, may<br />

experience a sensory overload with some<br />

cannabis sativa strains. It is generally<br />

suggested that these users stick to<br />

indica-dominant or hybrid strains if they<br />

are looking to play it safe.<br />

Remember, it is important to use any<br />

form of cannabis safely. Practice<br />

designating a safe driver, keeping usage<br />

light while in public, and increasing<br />

dosages gradually as your body<br />

becomes accustomed to the medicine.<br />

Lacey Macri works as head of sales<br />

at CleanGrow Ltd., focusing her time<br />

on business development within the<br />

company. She received a bachelor’s<br />

degree in communications and<br />

psychology from the University of<br />

California, Davis, in 2011, where she<br />

worked at the California Aggie student<br />

newspaper on campus.<br />

myhydrolife.ca grow. heal. live. enjoy. 23


grow<br />

RISE<br />

Why More Cannabis Greenhouses are<br />

CROPPING UP<br />

Traditional greenhouses have presented challenges for cannabis<br />

growers, including security and environment control. Hybrid<br />

greenhouse technology is changing that, filling the niche<br />

between indoor and outdoor grows. Lindsey Schiller<br />

explains why cannabis growers now have another option.<br />

by Lindsey Schiller<br />

photos courtesy of<br />

Ceres Greenhouse Solutions<br />

24<br />

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grow<br />

“UNTIL RECENTLY,<br />

cannabis growers<br />

faced two choices<br />

for housing a grow<br />

operation: indoor<br />

or outdoor.”<br />

Imagine the perfect cannabis growing<br />

environment—high light intensity,<br />

precisely controlled environment, CO 2-<br />

rich air, automated systems, minimal<br />

energy usage…this is the Holy Grail<br />

for many cannabis growers, and with<br />

advances in greenhouse technology, it is<br />

one that is now within reach.<br />

Until recently, cannabis growers<br />

faced two choices for housing a grow<br />

operation: indoor or outdoor. Outdoor<br />

growers commonly tout the higher<br />

yields and lower costs of growing<br />

at larger scales under natural light.<br />

Indoor growers swear by the added<br />

climate control afforded by an enclosed<br />

environment where light, temperature,<br />

CO 2<br />

, and airflow can be controlled with<br />

the punch of a button.<br />

As a category, greenhouses occupy<br />

a middle ground on this spectrum.<br />

However, until recently, standard<br />

greenhouse structures presented their<br />

own challenges for cannabis growers.<br />

Advances in greenhouse design and<br />

technology are changing that, allowing<br />

greenhouses to provide the best of both<br />

worlds: both natural lighting and a<br />

precisely controlled indoor environment.<br />

SHEDDING LIGHT ON<br />

TRADITIONAL GREENHOUSES<br />

Though artificial lights are becoming<br />

more efficient, it is still hard, if not<br />

impossible, to compete with the giant<br />

free lamp in the sky. On a clear day,<br />

indoor light levels in a greenhouse are<br />

in the range of 1,000-1,500 micromoles/<br />

m 2 /second. That wordy unit describes<br />

of the amount light that plants use,<br />

called PAR light, hitting a surface at<br />

a single point in time. In comparison,<br />

light intensity one metre away from<br />

a 1,000W HPS lamp is in the range of<br />

500-800 micromoles/m 2 /second. Light<br />

intensity under a 400W HPS lamp is<br />

only 200-400 micromoles/m 2 /second.<br />

In short, natural light usually dwarfs<br />

artificial lights in its intensity. It’s<br />

also full-spectrum, providing all the<br />

wavelengths plants use. But most<br />

importantly, it’s free. By not having to<br />

run lights 12-18 hours a day, greenhouse<br />

growers dramatically reduce the costs<br />

of year-round cannabis production.<br />

Though estimates vary, most analysts<br />

predict a greenhouse will save 50-90<br />

per cent in energy costs compared to an<br />

indoor growroom.<br />

So, why not greenhouses? Historically,<br />

the top reason has been our legal system<br />

and the underground nature of the crop.<br />

Greenhouses have traditionally been<br />

seen as less secure and durable than an<br />

opaque metal warehouse. Greenhouses<br />

have also been seen as more difficult<br />

environments to control compared<br />

to enclosed growrooms. Standard<br />

greenhouses are constructed out of thin,<br />

uninsulated materials, making them<br />

more prone to temperature fluctuations.<br />

With natural light comes natural heat,<br />

and in sunny climates, greenhouses can<br />

potentially overheat.<br />

To control overheating and humidity<br />

levels, commercial greenhouses are<br />

heavily ventilated. Constantly flushing<br />

the greenhouse with outdoor air<br />

increases exposure to pests, diseases,<br />

and pathogens, making it more akin<br />

to an outdoor farm than an indoor<br />

growroom. Another recent risk is<br />

airborne hemp pollen. If a greenhouse<br />

is in the vicinity of outdoor hemp grows,<br />

pollen can enter through vents or fans<br />

and pollinate flowering crops. The result<br />

is hermaphroditic, or seeded, cannabis<br />

that loses much of its value.<br />

Greenhouses also experience variable<br />

light levels. A heavily overcast day, for<br />

example, typically has only 10 per cent<br />

of the light compared to a clear sunny<br />

day. If growing year-round, a greenhouse<br />

normally requires supplemental lighting<br />

and light deprivation systems to achieve<br />

the right photoperiod.<br />

26<br />

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myhydrolife.ca


grow<br />

Let’s step back for a moment to<br />

differentiate between greenhouse<br />

strategies. Many cannabis greenhouses<br />

are seasonal; they provide added<br />

protection for a crop during the normal<br />

outdoor season, but close down over<br />

winter. Other growers use greenhouses<br />

to achieve year-round production<br />

for vegetative or flowering crops, or<br />

supplement part of a larger year-round<br />

operation. In many cases, a grower may<br />

use a growroom for cloning and as a<br />

veg room, and then move plants to the<br />

greenhouse for the flowering stage.<br />

Controlling the photoperiod for flowering<br />

crops requires both supplemental<br />

lighting and light deprivation<br />

systems. Artificial lights extend the<br />

short days of the winter, and light<br />

dep systems allow for a 12-hour<br />

photoperiod during long summer<br />

days. Some growers note that adding<br />

a light dep system increases the<br />

cash outlay for a greenhouse compared<br />

to growroom. However, due to<br />

the avoided costs of running lights,<br />

it is one that is quickly recouped.<br />

Overall, greenhouses have often<br />

been seen as a more natural<br />

growing method, but one that<br />

sacrifices some control over the<br />

growing environment.<br />

THE NEXT WAVE<br />

OF GREENHOUSES:<br />

HYBRID STRUCTURES<br />

To accommodate for these<br />

drawbacks, a new variation of<br />

greenhouse has emerged. Part<br />

warehouse, part greenhouse, hybrid<br />

greenhouses combine insulated<br />

walls with standard glazed roofs.<br />

From the outside, the greenhouse<br />

looks like a warehouse and is<br />

nearly as secure. Constructed with<br />

metal framing, they are also as<br />

durable as a standard commercial<br />

building. Most hybrid greenhouses<br />

can be rated for any wind or snow<br />

load, making them well-suited for<br />

growers in harsh winter climates.<br />

Beyond security and durability,<br />

hybrid structures are far more<br />

energy efficient than standard<br />

greenhouses. An insulated wall<br />

typically has an R-value of 10-20.<br />

Most glazing materials, in comparison,<br />

have an R-value of less than two.<br />

Replacing glazing with a durable,<br />

insulated structure creates a vastly<br />

more energy-efficient structure and<br />

more stable temperatures for yearround<br />

production.<br />

For these reasons, hybrid<br />

greenhouses are emerging as a new<br />

niche in the spectrum of growing<br />

options—one that is more high-tech<br />

and controlled than a standard<br />

greenhouse, but still relies on natural<br />

light. Some growers are taking this<br />

one step further and completely<br />

enclosing the indoor environment.<br />

Sealed greenhouses are an emerging<br />

trend that allows for even greater<br />

control over climate conditions.<br />

28<br />

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grow<br />

These structures reduce or eliminate ventilation,<br />

so the crops are not constantly exposed to foreign<br />

contaminants like moulds and pests from outside.<br />

Dehumidifiers, heat exchangers, or energy-efficient<br />

heating and cooling systems control the climate,<br />

providing air circulating and a CO 2-rich environment<br />

without ventilation.<br />

Adding to this, growers are integrating new lighting<br />

technologies to create consistent light levels and<br />

a precisely controlled photoperiod. Innovative<br />

lighting and control technologies can respond to<br />

outdoor conditions, only supplementing as much<br />

light as needed. For example, on a cloudy day, a<br />

sensor detects the light levels in the greenhouse. If<br />

below peak intensity, controls automatically turn<br />

on supplemental lighting, but automated dimmers<br />

only turn lights on as much as needed. In this way,<br />

greenhouse growers can take advantage of natural<br />

sunlight as much as possible while still ensuring<br />

consistent peak intensity lighting, eliminating one<br />

more disadvantage of the greenhouse grow.<br />

Other technologies involve motors that<br />

automatically raise and lower lights to provide<br />

intense lighting when they are on, and minimize<br />

shading when the lights are off. Finally, automated<br />

light deprivation systems seal tightly to the<br />

“HIGH-TECH greenhouses now sit squarely in<br />

the middle between the indoor and outdoor<br />

grow, blending the best of both worlds.”<br />

greenhouse frame, creating 100 per cent blackout<br />

conditions equivalent to an indoor growroom.<br />

With these advances, high-tech greenhouses now<br />

sit squarely in the middle between the indoor and<br />

outdoor grow, blending the best of both worlds<br />

while eliminating many of the sacrifices of each.<br />

As growers continue to demand more controlled,<br />

automated, efficient, and durable structures, hybrid<br />

greenhouses will certainly be here to stay. Moreover,<br />

they will evolve along with the industry, carving out<br />

a significant niche in the spectrum of structures and<br />

inching growers one step closer to that perfect grow.<br />

Lindsey Schiller studied at the University of Arizona’s<br />

Controlled Environment Agriculture Center before<br />

delving into sustainable greenhouse design after she<br />

moved to Colorado. In 2011, she co-founded Ceres<br />

Greenhouse Solutions to enable people to design and<br />

build their own sustainable, year-round greenhouses.<br />

30<br />

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myhydrolife.ca


heal<br />

Herbal<br />

ASK A NURSE: TIPS FOR THE HEART<br />

Q<br />

Dear Nurse Jessica,<br />

I heard that cannabis can prevent heart attacks. Is this true? And is there any evidence to<br />

prove it? Could you explain exactly how cannabis works to prevent heart disease?<br />

Thanks,<br />

Tonia<br />

Dear Tonia,<br />

A<br />

Thank you for writing<br />

me and keeping<br />

me on my toes for<br />

evidence-based<br />

opinion. Information<br />

is one thing, but in general<br />

medicine, it can come across as a<br />

little hippy dippy without studies<br />

to solidify the facts.<br />

The truth is, though, we need<br />

more studies to prove what people<br />

know intuitively about cannabis<br />

and countless patient profiles<br />

continue to identify. Until then,<br />

there are some things in life that<br />

can only be guided by the heart<br />

and followed by the trusted self.<br />

To me, with the right patient,<br />

cannabis is a teacher plant who<br />

calls to those who listen.<br />

There are so many different factors<br />

that play into quality heart<br />

health for me. The core ones are<br />

nutrition and hydration, enjoyable<br />

physical activity, expanded consciousness,<br />

and cannabis use, both<br />

medically and recreationally.<br />

When cannabis is utilized with<br />

precision, and the intake methods<br />

are diversified, this plant has<br />

the ability to heal, inspire, relax,<br />

ignite, and optimize heart health.<br />

Now, this being said, I’m not<br />

saying hit the bong all day and<br />

rock a bag of chips for dinner.<br />

This medicine must be treated like<br />

a goddess. You must understand<br />

how to approach her and<br />

recognize there is comfort in ritual,<br />

but ignition in diversity. Also, you<br />

can only be as healthy as what<br />

you put in your mouth, drop under<br />

your tongue, vaporize in your<br />

device, roll in your paper, apply<br />

with infused lotions, or insert<br />

where necessary and ingest.<br />

Growing cannabis is also an<br />

essential component to a healthy<br />

heart. Getting close to your<br />

medicine and seeing it flourish<br />

can bring an incredible sense of<br />

self-sufficiency and deep healing.<br />

I feel blessed when my patients<br />

open up to me about growing. Like<br />

children at Christmas, their eyes<br />

radiate and the ailments we were<br />

discussing before seem light years<br />

away. These truths cannot be put<br />

into pills.<br />

Your question is best supported<br />

by one of my go-to indexes, The<br />

Cannabis Health Index by Uwe<br />

Blesching, PhD. In this text,<br />

Blesching quotes a few studies,<br />

suggests cannabis particulars,<br />

provides affirmations, and sheds<br />

metaphysical light on the heart<br />

with nutrition and lifestyle.<br />

One of Blesching’s quoted referrals<br />

was from Brazil in 2009. They<br />

explained that “CBD calms the autonomic<br />

responses to stress, such<br />

as rapid heart rates, by engaging<br />

receptors that select serotonin to<br />

achieve a calming effect.” Another<br />

was from New Zealand in<br />

2007, when a team reviewed the<br />

influence of cannabinoids and the<br />

heart. This study unveiled that<br />

cannabinoids positively influence<br />

“vasodilation, cardiac protection,<br />

modulation of the baroreceptor<br />

reflex in the control of systolic<br />

blood pressure, and inhibition of<br />

endothelial inflammation and the<br />

progress of atherosclerosis.”<br />

Take some time to read through<br />

these two studies; I think you’ll<br />

enjoy them.<br />

Lifestyle and consciousness<br />

are at the centre of our wellness,<br />

Tonia. Prevention of heart disease<br />

can be assisted by expressing our<br />

emotions and asking ourselves the<br />

tough questions that keep popping<br />

up. It’s hiding from the kids to puff<br />

a little so you can actually enjoy<br />

them without screaming or feeling<br />

filled with guilt or anger. Ganja<br />

brings lightness to a heavy layer<br />

of concrete and chemicals. She<br />

reminds us that a healthy heart is<br />

a liberated one. One who knows<br />

what works for oneself and can<br />

articulate boundaries in a loving<br />

way. The more ganja I let in, the<br />

more gentleness I express to<br />

myself and those around me.<br />

May you walk from the centre of<br />

your being and allow your heart<br />

to guide your deepest bonds,<br />

self-love, altruism, and truth.<br />

Although I like to chirp, my<br />

advice cannot be substituted for<br />

your physician’s recommendations<br />

or treatment plan. My hope is that<br />

there was something here you<br />

resonated with.<br />

Nurse Jessica<br />

Jessica Ferneyhough, a registered<br />

practical nurse, brings a unique<br />

approach to care, empowering patients<br />

as a medicinal cannabis nurse<br />

and horses for healing advocate.<br />

Do you have a question for Jessica?<br />

Email editor@myhydrolife.com.<br />

32<br />

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myhydrolife.ca


heal<br />

Dreaming<br />

The Golden State Goes Green<br />

by Sharon Letts<br />

When Canadians elected Justin Trudeau, they voted for<br />

the legalization of recreational cannabis. Recently, our<br />

neighbours to the south did exactly that. In this article,<br />

<strong>Hydrolife</strong> contributor Sharon Letts examines what the future<br />

holds for California’s marijuana industry in the wake of Prop<br />

64—and what we could possibly expect when our turn comes.<br />

34<br />

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heal<br />

“During what’s touted<br />

as America’s last great<br />

surge of the human<br />

spirit and revolt,<br />

California became the<br />

meeting place of those<br />

looking to change the<br />

world and do away<br />

with the status quo.”<br />

Politics isn’t pretty. In the United<br />

States’ 2016 election, up to 50 per<br />

cent of all eligible voters avoided the<br />

ballot box, with apathy garnering the<br />

largest percentage at the polls. But<br />

where cannabis is concerned, the people<br />

have spoken. Four out of five states<br />

on the ballot legalized recreational<br />

use, giving the country a total of eight<br />

states promoting the recreational use<br />

of cannabis and a total of 28 states now<br />

legal for medicinal use.<br />

Proposition 64, sponsored by Napster<br />

founder Sean Parker, was California’s<br />

second try at legalization under the<br />

Adult Use of Marijuana Act (AUMA),<br />

winning with 56 per cent of the vote.<br />

All eyes are now on California, as the<br />

progressive state sits between Mexico<br />

and <strong>Canada</strong>—two countries poised to go<br />

forward on legalization.<br />

Having grown up in Southern<br />

California, then transplanting to San<br />

Francisco in my 20s, then working<br />

in media in Humboldt County at the<br />

top of the state for nine years, this<br />

California girl can safely say the state<br />

is divided by more than geographical or<br />

weather differences. Where cannabis is<br />

concerned, there are no greater contrasts<br />

than the division of big business to<br />

the south, farming to the north, and<br />

activism from both sides. In fact, during<br />

the 2016 State of Marijuana conference<br />

held historically on the Queen Mary<br />

in Southern California, no debate was<br />

hotter than the one participated in<br />

by farmers to the north, big business<br />

interests to the south, and activists<br />

wanting to free prisoners and reduce<br />

sentencing from America’s failed War<br />

on Drugs. Farmers spoke of losing their<br />

way of life, big business looked to the<br />

future, and activists demanded freedom<br />

from persecution.<br />

HISTORY OF WEED<br />

IN CALIFORNIA<br />

Photo by Sharon Letts<br />

To understand the fight, it helps to<br />

know the history of the plant in the<br />

country’s most progressive state.<br />

During what’s touted as America’s last<br />

great surge of the human spirit and<br />

revolt, California became the meeting<br />

place of those looking to change the<br />

world and do away with the status<br />

quo. In 1968, after the Summer of Love<br />

ended in San Francisco, the hippies<br />

who congregated from every state in<br />

the union made their way north. They<br />

called themselves Back to the Landers.<br />

They lived off the land and grew<br />

cannabis. When the first harvest was<br />

taken to town for sale, distribution on<br />

the black market began.<br />

For the last 40 years, cannabis has<br />

been hybridized to the recreational<br />

plant we have today, with THC—the<br />

psychoactive compound of the plant—<br />

counts skyrocketing. Ironically, in<br />

the past 30 years, the same plants<br />

were hybridized back down to what<br />

some call the “God plant,” which has<br />

lower percentages of THC and higher<br />

concentrates of CBD—one medicinal<br />

compound of the plant now widely<br />

recognized to treat many ailments. The<br />

tally for cannabis already produced and<br />

distributed from California throughout<br />

the country is estimated to be upwards<br />

of 10 to 20 million pounds a year.<br />

So, this is where we are today,<br />

legalizing for recreational use a plant<br />

that has been customized to heal, with<br />

fourth-generation California cannabis<br />

farmers who were traditionally covert<br />

now dominating a cottage industry<br />

soon to explode.<br />

FARMERS AT<br />

THE FOREFRONT<br />

Humboldt farmer, medicine maker,<br />

and cannabis advocate Chrystal Ortiz<br />

has been vocal on the pros and cons of<br />

California’s Prop. 64. Once in the closet<br />

herself, in the past two years, Ortiz has<br />

joined Women Grow, a national organization<br />

for women in the cannabis<br />

industry; became involved in local pot<br />

politics; and was recently interviewed<br />

on National Public Radio on her plans<br />

for the future of farming in the region.<br />

Ortiz is also the manager of True<br />

Humboldt, one of the first farming<br />

cooperatives to come out of the smoky<br />

closet and start promoting its organically<br />

sun-grown strains in a big way.<br />

One of the greatest fears of farmers<br />

is their way of life changing, of not<br />

being able to keep up in a corporate<br />

environment. However, while Ortiz<br />

says she feels that one point of the<br />

proposition—allowing a five-year grace<br />

period until commercial licenses are<br />

available—should give small farmers<br />

a chance to compete. “Under current<br />

medical regulations, there is no direct<br />

market access,” she explains. “All herb<br />

has to be fronted or sold to a distributor.<br />

If you told all our farmers’ market<br />

vendors that their produce had to be sold<br />

to a distributor, few would survive.”<br />

Under AUMA, onsite consumption,<br />

bud and breakfasts, and microbrewery<br />

businesses are viable options. Ortiz<br />

feels these would be good models for the<br />

small farmer to not only continue to exist<br />

in, but thrive in.<br />

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heal<br />

State of Marijuana Debate in California.<br />

FROM COTTAGE INDUSTRY<br />

TO MILLIONAIRE<br />

When Colorado legalized cannabis,<br />

there were more than 250 medible<br />

companies existing in its medical<br />

market. During the first six months of<br />

legalization, most of them folded due to<br />

both the cottage industry’s inability to<br />

meet supply and demand combined with<br />

a lack of wherewithal to step up. Case<br />

in point: Love’s Oven, based in Denver.<br />

Within one year’s time, it was forced<br />

to lease a larger warehouse space,<br />

purchase automated equipment, and<br />

hire a chef to run such a kitchen. It went<br />

from grossing $50,000 a year as a cottage<br />

industry to $1.5 million in the first year of<br />

the new market. This poses the question<br />

to California’s cannabis industry: Are<br />

you ready to go big?<br />

“The ability for tourism, retail sales,<br />

and auction-type clearinghouses gives<br />

me hope,” Ortiz says. “We have five<br />

years to show the state we have more<br />

than enough in production. We’ll also<br />

have better testing regulations,” she<br />

adds. “With six million tourists visiting<br />

California yearly, I’m betting many of<br />

them would love to see a real Humboldt<br />

County herb farm.”<br />

ORGANIZING FOR<br />

THE GREATER GOOD<br />

Hezikiah Allen is executive director of<br />

the California Cannabis Association,<br />

an organization split down the middle<br />

on legalization in the state. His main<br />

concern after the vote is to make sure<br />

the next gold rush in the state benefits<br />

everyone. “From business owners to<br />

workers at the trim table, to casual<br />

consumers, to patients in need of lifesaving<br />

medicine, we must make sure the<br />

green rush doesn’t come at the expense<br />

of our irreplaceable natural resources<br />

and our quality of life,” he said the day<br />

after Prop. 64 passed.<br />

Allen’s suggestions for the future<br />

were detailed and included imposing<br />

a living wage standard, a social<br />

justice and equity committee to<br />

ensure opportunity, environmental<br />

responsibility in enforcing standards<br />

in sustainable water use, and a<br />

call to rally together to protect the<br />

industry’s tradition and heritage<br />

of independent farms. “There is an<br />

irreplaceable value—economic and<br />

cultural—that small farms provide<br />

to our communities,” he says. “From<br />

urban agriculture to permaculture,<br />

cannabis is a unique opportunity<br />

for California to model the future of<br />

sustainable farming.”<br />

#LEGALIZETOLITIGATE<br />

And what of the more than 6,000 people<br />

currently serving federal sentences<br />

in the state on cannabis charges? The<br />

Drug Policy Alliance that sponsored the<br />

proposition campaigned strongly on<br />

this point, with many voting yes on the<br />

proposition for this very reason.<br />

California attorney Omar Figueroa<br />

says that just days after the proposition<br />

passed, he witnessed numerous defendants<br />

who were ordered released after<br />

Photo by Sharon Letts<br />

felony possession with the intent to sell<br />

charges were dismissed, while others<br />

were reduced to misdemeanours. “One<br />

particularly memorable defendant was<br />

an elderly African American gentleman<br />

who appeared in custody. He was<br />

charged with felony possession for sale<br />

and apparently had been sitting in jail<br />

for months unable to bail out,” recalls<br />

Figueroa. “Thanks to Proposition 64,<br />

the case was dismissed, since the 11359<br />

charge was now a misdemeanour, and<br />

he had already served the maximum<br />

sentence of six months.”<br />

Figueroa confirms California’s Health<br />

and Safety Code, saying, “A person<br />

currently serving a sentence for a<br />

conviction, whether by trial or by open<br />

or negotiated plea, who would not<br />

have been guilty of an offense or who<br />

would have been guilty of a lesser<br />

offense under the Control, Regulate<br />

and Tax Adult Use of Marijuana Act,<br />

had that Act been in effect at the time<br />

of the offense, may petition for a recall<br />

or dismissal of sentence before the<br />

trial court that entered the judgment of<br />

conviction in his or her case to request<br />

resentencing or dismissal…”<br />

Cheri Sicard, a mainstream author<br />

turned cannabis author and activist,<br />

corresponds and lobbies for prisoners<br />

of the failed War on Drugs on behalf of<br />

the Marijuana Lifer Project. Working<br />

with those serving life sentences for<br />

cannabis, she says it’s a two-step<br />

process and prisoners must take the first<br />

step. “First, we need to get California<br />

cannabis prisoner priors knocked down<br />

to misdemeanours at the state level,” she<br />

says. “Once that is done, then we start<br />

dealing with the feds. Strategy sessions<br />

are being facilitated right now, so it’s still<br />

too early to tell how this will all play out.”<br />

Though there are no perfect propositions<br />

in any of the states, the eight states<br />

now legal for the recreational use of<br />

cannabis are poised to bring cannabis<br />

into the mainstream and prosperity<br />

into the market place. Time will tell<br />

how ordinances will work in real time.<br />

One thing is certain, with Colorado<br />

leading the way with some $120 million<br />

made each month, the plant prevails.<br />

Those already reaping the benefits of<br />

cannabis as medicine are hopeful for<br />

more research leading to education and<br />

wellness for the masses.<br />

Sharon Letts began her life’s work as a<br />

gardener in Southern California and now<br />

calls Humboldt County home. She’s a<br />

writer and photographer. When she isn’t<br />

writing about gardening, she is outside<br />

working in her own garden.<br />

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grow<br />

40<br />

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heal<br />

Helping<br />

Children<br />

Heal<br />

by Sharon Letts<br />

Sophie Ryan was just eight months old when she developed a twitch<br />

in her right eye. Her parents, Tracy and Josh Ryan, said she had<br />

been a happy and seemingly healthy baby, with no difficulties to<br />

speak of from a normal pregnancy and delivery.<br />

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The diagnosis of a low-grade, slowgrowing,<br />

optic pathway glioma (OPG)<br />

brain tumour in eight-month-old Sophie<br />

Ryan was eventually realized with sobering<br />

facts. Success rates are high, but<br />

doctors said Sophie would be completely<br />

blind in her left eye, and partially, if not<br />

completely blind, in her right eye.<br />

Studies found within the National Institute<br />

of Health came up short on OPG,<br />

providing little insight as to the cause<br />

of the rare disorder comprising five per<br />

cent of childhood cancers.<br />

According to cancer.org, more than<br />

4,000 central nervous system tumours<br />

are diagnosed a year in children and<br />

teenagers in the US, with three out of<br />

four children surviving at least five<br />

years after their diagnosis. Brain and<br />

spinal cord tumours are the secondmost<br />

common cancers in children (after<br />

leukemia), accounting for one out of four<br />

childhood cancers.<br />

Through their own research and in<br />

working with experts, Tracy and her<br />

team created organic, solvent-free CannaKids<br />

Honey Gold Cannabis Oil. “We<br />

work with hundreds of patients directly<br />

affected by cancer, epilepsy, and other<br />

childhood illnesses by informing them<br />

on the beneficial uses of cannabis oil,”<br />

says Tracy. “Three different doctors<br />

told one three-year-old child’s parents<br />

with a brain stem tumour that chemo<br />

would not work and they could not save<br />

her life. A few months after reaching a<br />

medicinal cannabis dose, the parents<br />

opted to try chemo, even though doctors<br />

said it would not shrink her tumour.<br />

After only 10 weeks of using cannabis<br />

oil and chemo, the tumour is now 50 per<br />

cent gone.”<br />

Working up to just a tenth of a gram<br />

initially, due to unknown factors<br />

of psychoactivity with THC<br />

(tetrahydrocannabinol), Tracy says<br />

Sophie did remarkably well, with<br />

the only side effect of Sophie being<br />

a little sleepy, which faded as she<br />

became used to the oil. Now at a much<br />

higher dose of around 300 milligrams<br />

of CBD, 100 milligrams of THC, and<br />

50 milligrams of THCa, Tracy shares,<br />

Sophie’s only side effect is hunger.<br />

“When parents come to me with<br />

concerns in relation to the THC getting<br />

them high, I remind them what it is<br />

these doctors are putting them on–<br />

these horrific opiates and damaging<br />

pharmaceuticals that are not only<br />

damaging to their organs, but are<br />

highly addictive,” says Tracy. “The<br />

oil also protects their bodies from the<br />

chemotherapy drugs that are highly<br />

damaging to the immune system.”<br />

Months of Misery, Then<br />

Slight Improvement<br />

Thirteen months of chemotherapy was<br />

recommended for infant Sophie, with the<br />

dismal promise of the tumour shrinking<br />

only slightly as a best-case scenario. Her<br />

parents, Tracy and Josh, took a serious<br />

look at the alternative therapy of cannabis,<br />

with a nod from Sophie’s oncologist.<br />

After creating the Prayers for Sophie<br />

Facebook page, a friend put Tracy in<br />

touch with celebrity and cannabis advocate<br />

Ricki Lake, who was filming a documentary<br />

about cancer, cannabism, and<br />

pediatric patients with filmmaker Abby<br />

Epstein. “I was originally inspired to try<br />

for a natural birth after watching The<br />

Business of Being Born, so I knew if these<br />

ladies were now focused on a film about<br />

cannabis, there had to be something to<br />

it,” says Tracy on youshareproject.com.<br />

Soon Lake and Epstein were<br />

networking for Sophie, putting Tracy<br />

and Josh in touch with some of the top<br />

oil makers and experts on cannabis<br />

as medicine in California, prompting<br />

Tracy to share the wealth by creating<br />

CannaKids, an informational portal and<br />

oil resource for caregivers of kids with<br />

cancer and other serious ailments.<br />

Thirteen months of chemotherapy<br />

was recommended for infant<br />

Sophie, with the dismal promise of<br />

the tumour shrinking only slightly<br />

as a best-case scenario.<br />

CannaKids Creates Miracles<br />

On savingsophie.org, Tracy lists more<br />

than 155 studies proving cannabis is<br />

effective in killing cancer cells, with just<br />

3.8 per cent of government funding spent<br />

on pediatric cancer research. With 15,780<br />

children diagnosed each year, it doesn’t<br />

take much to realize something is wrong.<br />

myhydrolife.ca grow. heal. live. enjoy. 43


heal<br />

So Close to Success<br />

As treatment continued with both<br />

chemotherapy and cannabis oil, with<br />

every follow-up scan, the tumour<br />

presented smaller and smaller–an<br />

anomaly with this type of tumour. “At<br />

just nine months of treatment with both<br />

chemo and the oil, the tumour was 50 per<br />

cent gone,” says Tracy. “By 13 months, it<br />

was 90 to 95 per cent gone. We were told<br />

initially the cyst would remain and it’s<br />

gone, too. We were told she would lose<br />

her vision and it’s saved. The doctors<br />

themselves agreed the cannabis oil<br />

destroyed her tumour.”<br />

Chemotherapy was stopped in<br />

November 2014. With a 95 per cent<br />

shrinkage rate, the downside is an<br />

average of 75 per cent of cases reoccur.<br />

Sophie’s first scan post-treatment<br />

showed tiny specs of cancer in an<br />

area where there was nothing prior,<br />

prompting chemo a second time. After<br />

getting a second opinion, the Ryans<br />

were told that Sophie should have never<br />

been taken off of chemo in the first place<br />

since her tumour at the time was still<br />

shrinking on treatment, hence this new<br />

recurrence happening so quickly.<br />

The good news is that because of<br />

Sophie’s cannabis use her immune<br />

system is stronger than ever during<br />

the traditional treatment of chemo<br />

that typically knocks an adult to the<br />

ground with infections, pain, wasteaway,<br />

and more.<br />

Proof, Protocols, & Patents<br />

In a paper published on the National<br />

Institute of Health’s site, via the<br />

National Cancer Institute (updated<br />

<strong>January</strong> 2016), help from cannabis with<br />

Sophie’s brain<br />

tumour sample<br />

has been sent<br />

to Israel with the<br />

hope that they<br />

will find a perfect<br />

match from more<br />

than 150 strains<br />

of cannabis.<br />

side effects of chemotherapy are listed,<br />

with nausea, waste-away, and pain a<br />

given. And though Israel first reported<br />

THC putting tumours into remission<br />

in the late 1960s, only recently has<br />

the institute added verbiage stating,<br />

“Cannabis has been shown to kill<br />

cancer cells in the laboratory.”<br />

“Her immune levels hardly ever drop<br />

below a normal range on the oil. And if<br />

they do, they are in the upper range of<br />

low,” Tracy reports. “She’s the only child<br />

during chemo breaks that doesn’t have<br />

to have her labs drawn.”<br />

Doing laboratory work can often be<br />

difficult for anyone. For a child, it can<br />

add to the physical and emotional scars<br />

already received from the ailment itself.<br />

Tracy says due to the persistence of the<br />

cancer, she has what is called a portacath,<br />

or portable catheter, in her chest<br />

where chemo drugs are delivered. “You<br />

can see all the thousands of tiny holes in<br />

her chest from the thousands of needle<br />

sticks she’s had,” says Tracy. “I’ve had<br />

to hold her down while they put this big<br />

plastic thing on her chest, with an IV<br />

running out of it, and blood running in a<br />

tube right in front of her face. Yes, labs<br />

are very traumatic.”<br />

When asked if they are able to do the<br />

cannabis treatment without the chemo,<br />

Tracy said it didn’t work for Sophie. “Sophie<br />

is CannaKids’ only optic pathway<br />

glioma patient who hasn’t responded to<br />

just the cannabis oil off-treatment,” she<br />

says. “We are trying to get to the root<br />

of the problem to find out why her body<br />

doesn’t respond to a maintenance dose<br />

of oil to keep the cancer away. We are<br />

working with researchers in Israel now<br />

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to determine which cannabinoids and<br />

terpenoids are going to most effectively<br />

kill Sophie’s tumour.”<br />

Building a Brain Trust<br />

While Sophie continues treatment with<br />

both chemo and cannabis, Tracy’s latest<br />

project is to bring together what she<br />

calls a brain trust of doctors, scientists,<br />

and researchers from around the world.<br />

Sophie’s brain tumour sample has been<br />

sent to Israel with the hope that they<br />

will find a perfect match from more than<br />

150 strains of cannabis, with the goal of<br />

putting Sophie’s cancer into remission<br />

for good. “I am determined to keep my<br />

child from having to go through this<br />

any longer,” says Tracy. “And I’m just as<br />

determined to help keep other children<br />

from going through this.”<br />

Sharon Letts began her life’s work as a<br />

gardener in southern California and now<br />

calls Humboldt County home. She’s a<br />

writer and photographer. When she isn’t<br />

writing about gardening, she is outside<br />

working in her own garden.<br />

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heal<br />

STORMEBUD:<br />

CHASING CALM<br />

by Chris Bond<br />

recently had a chance to catch<br />

I<br />

Taking medicinal marijuana<br />

for anxiety and depression,<br />

and watching his chosen<br />

profession fall upon hard<br />

times due to the economic<br />

downturn, Jay Hawley<br />

changed course and founded<br />

Stormebud, a company that<br />

produces elegant basswood<br />

cannabis storage products.<br />

<strong>Hydrolife</strong>’s Chris Bond<br />

caught up with Jay briefly<br />

to discuss Chasing Calm.<br />

up with Jay Hawley, founder of<br />

Stormebud, a discreet cannabis<br />

storage product. Jay’s product is a<br />

high-quality “book” titled Chasing<br />

Calm, designed to store cannabis<br />

and related items in a way that<br />

is discreet and classy. Inside are<br />

compartments to separate up to four<br />

different strains of your medicine.<br />

Think of it as a grown-up version<br />

of the book you hollowed out to<br />

stash your various contraband as a<br />

teenager (or was that just me?).<br />

Jay was unwinding recently at a<br />

Toronto bar on a Saturday evening<br />

after Zoomershow, a lifestyle expo<br />

geared toward the 45-plus crowd.<br />

Medical cannabis was among the<br />

many topics featured at this year’s<br />

show, largely because of its increasing<br />

acceptance politically and medically.<br />

I asked him if he was there to sell<br />

product or learn more about the<br />

industry. He said he was there to drum<br />

STORMEBUD:<br />

up business for his unique product.<br />

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heal<br />

“<br />

Medical cannabis did change me. I am much more empathetic than I ever was before.”<br />

STORMEBUD:<br />

Jay’s full story can be found on his<br />

CHASING CALM<br />

website at stormebud.com, but I<br />

was specifically interested in how<br />

a highly skilled cabinet maker and<br />

woodworker who comes from a long line<br />

of craftspeople in southern Ontario got<br />

into the medicinal marijuana industry.<br />

He seemed honestly excited about his<br />

product, though in typical Canadian<br />

fashion, his energy was mixed with<br />

equal parts humility and politeness.<br />

CB: What prompted the switch from<br />

building cabinetry to making cannabis<br />

storage products?<br />

JH: My family had been making cabinets<br />

in the southeast Ontario area since<br />

1944. The area is known for its quality<br />

cabinetry, but like many other industries,<br />

it has been hit hard. Many companies<br />

have shut down. I wanted to do<br />

something else. I decided to build these<br />

since there wasn’t anything else like<br />

them around that I had seen.<br />

CB: Did you research the market to see<br />

what was out there before coming up<br />

with your design? I know your website<br />

references saying goodbye to the days<br />

of keeping your supply in sandwich bags<br />

between your couch cushions.<br />

JH: I did. There was nothing quite like<br />

it out there. My products are high-end<br />

and unlike anything else on the market.<br />

With my books, your medicine is<br />

protected from light and UV radiation.<br />

It is also odour-proof.<br />

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CB: Why did you choose basswood<br />

for your material?<br />

JH: Basswood looks like paper. Much<br />

of the paper produced in the area is<br />

made of basswood, so the book has<br />

the colour of paper. It is also one<br />

of the lightest hardwoods, and is<br />

sustainably sourced from what would<br />

otherwise be wasted material.<br />

CB: What about the book cover and<br />

the lettering; how do you do that?<br />

JH: They are actually done by a printer.<br />

I called around to find one that did<br />

quality bookbinding work. The cover<br />

material is high-quality vegan vinyl.<br />

CB: Can I ask how much the product<br />

costs and where folks can order it?<br />

JH: The book is CND$200, which<br />

right now is about US$154. We ship<br />

to the US for $20 and in <strong>Canada</strong> for<br />

$12. For the moment, it is available<br />

from the website only, but we hope<br />

to be able to get it into multiple<br />

places. We just started promoting<br />

these last September.<br />

CB: Let’s get back to you and why<br />

you decided to switch gears and join<br />

the medical marijuana community.<br />

You are a patient yourself, correct?<br />

JH: Yes, I use it to treat my anxiety<br />

and depression, also what is<br />

probably a case of undiagnosed ADD.<br />

I was a non-licensed user for about<br />

a year and a half and then when I<br />

decided to launch Stormebud, I got<br />

my medical cannabis card.<br />

CB: So, you can attest to the<br />

effects of cannabis; is the<br />

difference night and day?<br />

JH: Night and day. It’s all about<br />

education and making the effort to<br />

learn about the effects of different<br />

strains and their possible side<br />

effects. For me, the side effects are<br />

that I am happy more often, or at<br />

worse, there are no side effects.<br />

Medical cannabis did change me.<br />

I am much more empathetic than<br />

I ever was before. Getting into<br />

this business has allowed me to<br />

meet many other people who it<br />

has helped. I didn’t know before<br />

just how much medical cannabis<br />

could fix medical issues for so<br />

many people.<br />

Chris Bond is the manager of the<br />

McKay Farm and Research Station at<br />

Unity College in Maine. His research<br />

interests are with sustainable<br />

agriculture, biological pest control,<br />

and alternative growing methods. He<br />

is a certified permaculture designer<br />

and certified nursery technician<br />

in Ohio and a certified nursery<br />

professional in New York, where<br />

he got his start in growing.<br />

myhydrolife.ca


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live<br />

CAPTURING<br />

a Moment<br />

50<br />

by Watermelon<br />

A FOOL OF MYSELF<br />

A Cannabis Culinary Column<br />

grow. heal. live. enjoy.<br />

Prior to selling watermelon slices<br />

and pot cookies on Wreck Beach,<br />

Watermelon learned everything<br />

she needed to know about<br />

food and business at that same<br />

world-famous clothing-optional<br />

locale. She has a lot of memories<br />

of this “once thriving mecca of<br />

free enterprise and nudity,” and<br />

she’d like to share a few tales<br />

with you before they fade like the<br />

photographs rarely taken during<br />

her time at the beach.<br />

Photos were not a big part of our<br />

history. After all, the proverbial<br />

selfie only captures moments; it does<br />

not experience them.<br />

I bring up the selfie because it is also<br />

possibly the true villain at clothingoptional<br />

beaches these days. You can’t<br />

swing a rescue cat without knocking<br />

over a photo shoot of zero importance.<br />

Camera phones are omnipresent and<br />

the people wielding them are fierce.<br />

I am convinced this is the No. 1<br />

contribution to nudists becoming<br />

endangered species.<br />

myhydrolife.ca


Until recently, cameras were strictly<br />

prohibited on a nude beach. If a photo was<br />

taken, it was with explicit consent. There was<br />

also a custom to bring the photo back once it<br />

was developed and present it to the person<br />

in the photo; if all parties okayed it, the photo<br />

lived on. The only other times photos were<br />

permitted were for special events like Wreck<br />

Beach Day or the Bare Buns Run.<br />

For the most part, though, we nudists are<br />

one big, happy family experiencing life,<br />

not capturing it. Nudist —or naturists, as<br />

many prefer to be called—should never be<br />

confused with exhibitionists. Exhibitionists<br />

need attention. Naturists want to be nude in<br />

nature without a bunch of self(ie)-important<br />

“rubberneckers” as the back drop.<br />

Something amazing happens when you first<br />

decide to get over yourself and get naked. You<br />

leave your camera in your beach bag and you<br />

start to rejoice in nature and your place in it.<br />

Many of the tales I chronicle in this<br />

column aren’t trapped in a phone. They<br />

are captured in my mind. Here are a few<br />

I’d like to share with you:<br />

I first went to Wreck Beach in 1992. It was<br />

busy; weekends would easily attract up<br />

to 4,000 people on a sunny day. I didn’t get<br />

naked my first few times. Mostly, we went<br />

down to get stoned and day party. Who<br />

doesn’t love a good day party? Often, we<br />

went down at night as well to eat mushrooms,<br />

laughing till it hurt. Nobody to disturb.<br />

I went top-free around my fourth time.<br />

Certain areas on the beach were unfriendly to<br />

“textiles” (people with clothes on), and I was<br />

so enthusiastic to fit in. I got the message and<br />

dropped my drawers, too. Free of clothes, I could<br />

frolic into any groovy scene on the beach.<br />

That’s because naturists don’t discriminate.<br />

Anybody, absolutely anyone, can be a nudist;<br />

just take your clothes off. Once it’s over, you<br />

can stop obsessing about being naked and<br />

accept yourself.<br />

One perfect day, a beautifully tanned girl with<br />

long, curly hair was floating down the beach<br />

wearing only a crown of fresh flowers. She<br />

looked angelic; radiant. Most likely, though,<br />

she’d eaten some magic mushrooms. Slowly,<br />

she traversed past throngs of people crowding<br />

the shore, occasionally stopping to kiss a few<br />

chosen foreheads as if to bless them. I was<br />

spellbound watching her trajectory. She had<br />

presence; she had grace.<br />

She broke my trance with a kiss upon my face.<br />

I was chosen.<br />

Her name was Anne. Turns out, she sold magic<br />

mushrooms in wonderful flavour combinations<br />

like Bavarian chocolate mint, dark chocolate<br />

almond, and white chocolate cranberry. She also<br />

took conscious vending to a whole new level.<br />

She would first ask customers if they had any<br />

allergies, then go on to explain what they could<br />

expect from her dose of mushrooms. Anne was<br />

also the first to offer money-back guarantees.<br />

She was very ethical in her “drug dealing.”<br />

She became my mentor and lifelong friend.<br />

The level of freedom and expression Anne<br />

embodied was clearly not for everybody,<br />

but man, was it for me! I was young. I was<br />

entrepreneurial. I was extroverted.<br />

I also met my new best friend, Paddy, right<br />

away. He was a vendor of cigarettes and<br />

candy bars, shuffling along and singing out<br />

his slogans.<br />

“<br />

ANYBODY, absolutely anyone, can<br />

be a nudist; just take your clothes off.”<br />

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live<br />

“<br />

THE LEVEL of freedom and expression<br />

Anne embodied was clearly not for<br />

everybody, but man, was it for me!”<br />

Quiche Your Ass Good Night!<br />

... with shallots, bacon, and cilantro<br />

4-5g toasted shake flour *<br />

4 eggs<br />

1 shallot<br />

1/3 C cream/milk<br />

1C fresh spinach<br />

1/3 C fresh cilantro<br />

1/2 C sharp cheddar cheese<br />

dash of salt<br />

dash of pepper<br />

4-5 strips bacon (pre-cooked)<br />

12 tart shells<br />

• Pre-heat oven to 350°F<br />

• Cut pre-cooked bacon into 36 pieces<br />

• Set aside a few sprigs of cilantro for decor<br />

• Combine spinach, cream, cilantro, shallot, shake flour, eggs,<br />

salt, and pepper in blender and blend well<br />

• Place two pieces of bacon in the bottom of each shell<br />

• Pour egg mixture into each shell<br />

• Bake at 350℉ for 15 minutes<br />

• Remove from oven and top with sharp cheddar<br />

• Garnish with a sprig of cilantro and piece of bacon<br />

• Return to oven and bake 15 minutes or until golden<br />

• Cool and serve<br />

*Toasted shake flour is dried cannabis leaves that have been pre-toasted in the oven at 240 ℉ degrees for 20<br />

minutes before being ground into flour. This process increases the potency of the shake but is not necessary.<br />

Photo by mariacoletsis.com<br />

Paddy was around 76 years old at the<br />

time, but he coerced me into saying he<br />

was 80. When everybody was trying to<br />

look younger, Paddy wanted to look older.<br />

He thought it made him cooler. “First<br />

guy I ever sold a cold beer to down here<br />

was Captain Cook,” he liked to brag.<br />

I would call him over as he casually<br />

sauntered by; then, out of nowhere, he’d<br />

kick his feet out from under himself. He’d<br />

be suddenly lying on his side, head resting<br />

in his palm, saying something amusing<br />

like, “I thought you’d never ask.” I’d<br />

buy a smoke and light up, anticipating<br />

his bevy of well-rehearsed jokes.<br />

“Cops stopped me at the top of the<br />

trail last night and asked if I had<br />

been dropping LSD down here. I<br />

looked that cop straight in the face<br />

and said, ‘Shit man, you think I got<br />

this way smokin’ tobacco?’”<br />

When you got to laughing the hardest,<br />

he would spring up equally as fast<br />

as he fell and continue on his way.<br />

Always leave them laughing; Paddy<br />

taught me that early.<br />

It was during a cigarette purchase I<br />

asked Paddy if he would help me with<br />

my own comedy routine. I think I flattered<br />

him. We met at his apartment one<br />

rainy afternoon a few days later, where<br />

I sat on the floor at his feet, listening<br />

to him tell tales for four hours uninterrupted.<br />

He had been a comedic actor<br />

on CBC and a few other places, here<br />

and there. He boasted knowing Molly<br />

Ringwald’s dad, Bob, the blind piano<br />

player. He told me he once saw Betty<br />

Davis’s tits backstage. Then, we played<br />

some poker, listened to Tony Bennet,<br />

and ate steaks. I found my new life. I<br />

was Paddy’s new sidekick.<br />

Being unclothed and Paddy’s new<br />

best friend made me quick alumni<br />

down at Wreck Beach, able to sit<br />

most anywhere with anyone. If Paddy<br />

introduced me, I was okay. This is<br />

an important social tool on any nude<br />

beach where police can show up at<br />

any moment, uninvited, and you need<br />

to blend, or worse…hide your cookies.<br />

Both Anne and Paddy have passed<br />

now, taking something near perfect<br />

away from me. Such is the nature of<br />

perfection; it cannot last long, photo or<br />

no photo.<br />

To see Watermelon in action, check her<br />

out on YouTube. Baked: Cooking with<br />

Mary Jean is a special show that features<br />

one special ingredient: cannabis! Follow<br />

Watermelon, a.k.a. Mary Jean Dunsdon,<br />

on Twitter @weeddiva to never miss<br />

an episode, or sign up for updates at<br />

potent.media.<br />

52<br />

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WOMEN<br />

54<br />

ROW<br />

BEYOND<br />

grow. heal. live. enjoy.<br />

GIRL POWER: CREATING A<br />

TRULY DIVERSE CANNABIS INDUSTRY<br />

by Jessica Skelton | The legal cannabis industry is<br />

so new that its members are still deciding on what it’s<br />

going to look like. For the North American organization<br />

Women Grow, that vision is not a male-dominated one.<br />

myhydrolife.ca


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live<br />

Women Grow Leadership Summit 2016<br />

It’s tough, if not impossible, to name<br />

an industry in which everyone has<br />

equal opportunities for employment,<br />

wages, and management roles. The<br />

members of Women Grow (WG), however,<br />

do not want that to be the case in<br />

the regulated cannabis sector.<br />

“We’re starting a new industry,<br />

and let’s start it on the right foot,”<br />

says Shega A’Mula, founder of WG’s<br />

Vancouver chapter.<br />

The organization, which began in Denver<br />

in 2014 by co-founders Jane West and<br />

Jazmin Hupp, is particularly interested in<br />

tackling the issue of gender disparity. It<br />

suggests that the legal cannabis industry<br />

could be the first gender-neutral one,<br />

and since it’s a newborn sector, there is<br />

a unique opportunity to ensure sexism<br />

never ingrains itself at all.<br />

It’s an uphill task, though. The legal<br />

marijuana industry is related to a not-solawful<br />

one where negative female-centric<br />

advertising is as much a part of the game<br />

as Cheech and Chong. Some of these<br />

realities are trying to filter over, making<br />

it so women find it more difficult to enter<br />

and succeed in the cannabis business.<br />

But Leah Heise, who took over as CEO<br />

of WG in 2016, says her organization is<br />

working to divorce the industry from the<br />

image of the “booth babe” and bring<br />

professionalism in its stead.<br />

Women Grow takes a proactive<br />

approach to its goals. Each of its 40<br />

chapters, located across the US and<br />

<strong>Canada</strong>, hold monthly meetings to connect,<br />

educate, empower, and inspire its<br />

members. The organization also holds<br />

an annual national summit.<br />

Networking is a key aspect of these<br />

sessions, which can see anywhere from a<br />

dozen to 2,000 individuals in attendance.<br />

People have found jobs, investors, and<br />

employees through their connections,<br />

which often span across the organization.<br />

A’Mula, who works in community engagement<br />

for licensed producer Tweed, found<br />

mentors to guide her career. Heise, a<br />

regulatory compliance attorney, says WG<br />

helped her practice gain $200,000 worth of<br />

retainers in three months.<br />

Aside from connections, WG offers a<br />

space for members to learn about cannabis<br />

and marijuana legislation, as<br />

well as openly discuss business trends<br />

and industry policies. “It’s a space<br />

where women can get their feet wet,”<br />

A’Mula explains.<br />

These deliberations have led to real<br />

developments in the regulated market,<br />

including more equal employment<br />

opportunities for women. They’ve also<br />

made a difference in how cannabis<br />

businesses physically appeal to their<br />

customers. A’Mula says business owners<br />

are discovering they must present a<br />

space that makes cannabis consumption<br />

comfortable and attractive to everyone.<br />

As such, clean design, good lighting,<br />

thoughtfully laid out products, and<br />

well-trained staff are more in vogue. “It’s<br />

about the consumer,” she explains, adding<br />

that women often make the purchasing<br />

decisions at home.<br />

Convincing businesses to make legal<br />

weed more attractive to the everyday consumer<br />

also helps WG in its quest to change<br />

the face of a typical cannabis user.<br />

“The normalization of it is so important,”<br />

says Heise, reiterating that her organization<br />

wants to ease the “fear of the suburban<br />

mom” that marijuana will turn her kids<br />

into the deadbeat stoners depicted in film.<br />

The WG membership—which ranges from<br />

professionals to patients, entrepreneurs<br />

“Women Grow<br />

is the best PR<br />

campaign that<br />

could have<br />

ever happened<br />

to cannabis.”<br />

Leah Heise, Women Grow CEO<br />

to academics—reflects the message that<br />

cannabis users lead productive, fulfilling,<br />

and successful lives. “Women Grow is the<br />

best PR campaign that could have ever<br />

happened to cannabis,” says A’Mula.<br />

Until that public acceptance pervades,<br />

however, WG also offers itself<br />

as a safe space for marijuana users<br />

and those curious about cannabis.<br />

Photo by Grey MacKay<br />

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“With its renewed strength and focus, WG<br />

aims to continue creating an industry in<br />

which everyone has equal opportunities.”<br />

Here, anyone can find information,<br />

peers, and support without judgement.<br />

These messages, goals, and visions<br />

truly resonate, Heise says. They’re drawing<br />

people to the organization, turning<br />

it into what she calls “one of the most<br />

recognizable brands in the cannabis<br />

industry” in only two years.<br />

Another solution Heise sees to<br />

maintain WG’s growth is to diversify<br />

its membership. This is already<br />

happening naturally, with men who<br />

support a gender-equal industry<br />

flocking to the organization. In fact,<br />

Heise says that up to 45 per cent of<br />

WG members are now male.<br />

She thinks this occurred because<br />

the group is one of the few that<br />

encourages open discourse, which is<br />

attractive and beneficial to anyone in<br />

the cannabis business.<br />

Women Grow also actively tries<br />

to be a positive space for people<br />

of colour and those of different<br />

sexual orientations and genders.<br />

“Companies serving the community<br />

should look like the community,”<br />

Heise says, adding that diversity<br />

brings broad-thinking and strength<br />

to the organization. “I’d love to see it<br />

[WG] even more diverse.”<br />

Jazmin Hupp, co-founder of Women Grow,<br />

at the 2015 Leadership Summit<br />

Photo by C. Roese Ramp<br />

These solutions, of course, serve a<br />

greater purpose than just expanding<br />

the organization. With its renewed<br />

strength and focus, WG aims to<br />

continue creating an industry in which<br />

everyone has equal opportunities.<br />

Only time will tell if it can achieve<br />

this goal, but WG has already proved<br />

that it can instigate real change<br />

by bringing pride, purpose, and<br />

inspiration to its members. As A’Mula<br />

says, “It’s revolutionary.”<br />

Jessica Skelton is a journalist and<br />

editor based on Vancouver Island,<br />

British Columbia. Her work has<br />

appeared in magazines and newspapers<br />

around the globe since 2008.<br />

Of course, the question now is how<br />

WG is going to sustain its upward<br />

momentum after so much hypergrowth.<br />

One solution Heise sees is to gain<br />

control of the brand by developing a<br />

fee-based licensing program for new<br />

chapters. (Previously, anybody could<br />

open one for free). The upcoming<br />

program will help give WG a more<br />

consistent, robust structure by offering<br />

new chapters—and those grandfathered<br />

in—training and support in the WG<br />

message, she says. It will also provide<br />

member benefits such as a flagship<br />

store to sell member-made products, and<br />

discounts on industry-related services<br />

like insurance and virtual assistance.<br />

Currently, 541 locales—including<br />

several in Europe—have applied to open<br />

a chapter under the new regulations.<br />

The first of these will open in late <strong>2017</strong>.<br />

Women Grow, Lobby Days 2015<br />

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live<br />

by Isaac Cedillo | Ahhh, the great outdoors. Fresh air, exercise,<br />

wildlife. Can it get any better? Isaac Cedillo thinks it can. He<br />

provides a few tips on how to enjoy your favourite strains under<br />

the sun or stars to make time spent in nature even better.<br />

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live<br />

Passion is defined as “an intense<br />

desire or enthusiasm for<br />

something.” It can be a rarity. But<br />

when you find it, you hold on to it. You<br />

embrace it. You feed it.<br />

I have always been drawn to the<br />

wilderness. The weight of the world<br />

seems much lighter outside. The air is<br />

easy to breathe, the flowers sweeter<br />

to smell, the grass cooler on my feet.<br />

I discovered a passion. I thought it<br />

couldn’t get any better.<br />

Then cannabis came along; the<br />

sweetest flower of them all. The Mona<br />

Lisa to my Di Vinci. The milk to my<br />

honey. My enthusiasm grew for these<br />

two passions, so naturally, I began<br />

to experiment. Altering your state of<br />

mind in the middle of nowhere isn’t<br />

for everyone. Anything can happen.<br />

Things can happen. Your senses<br />

are heightened, the consequences<br />

for every decision you make are<br />

multiplied by infinity. But when it’s<br />

good, it’s good. You’ve suddenly<br />

developed a sixth sense, hell, maybe<br />

a seventh! The birds are singing—<br />

singing for you! The cool mountain<br />

air is dancing with every hair on your<br />

body. The stars are aligned, and the<br />

gods themselves look down with envy.<br />

These are my passions.<br />

“I have always been drawn to the<br />

wilderness. The weight of the world<br />

seems much lighter outside.”<br />

Below is a guide to enjoying canna and<br />

the great outdoors. First and foremost, be<br />

safe, use good judgement, and know your<br />

limits. Be mindful and respectful of your<br />

environment and, finally, enjoy yourself.<br />

ESSENTIALS<br />

• HYDRATION: Water is the elixir of life.<br />

Ideally, your body needs two litres each<br />

day. With the addition of strenuous<br />

activities, its advised to keep well<br />

hydrated. I pre-hydrate before my<br />

journeys by drinking a litre of water.<br />

This ensures you’re plenty hydrated<br />

before adventures while also taking<br />

the load off having to carry extra water.<br />

Depending on your activity, it’s best to<br />

carry one to two litres of water. This<br />

should be enough to stave off any<br />

cotton mouth you’re sure to encounter.<br />

• SNACKS: High calorie, salty, and<br />

crunchy snacks are always a<br />

favourite of mine on my adventures.<br />

I often don’t have an appetite when<br />

I exert myself, so I bring snacks I’m<br />

sure to eat. Be sure to have a hearty<br />

meal before to fuel your body until<br />

the munchies kick in.<br />

“There’s nothing like enjoying a<br />

good cup of joe and some canna<br />

while watching the sunrise.”<br />

• ENERGY: Caffeine is essential for me<br />

and is a great way to get that extra<br />

boost when your body is on empty.<br />

There’s nothing like enjoying a good<br />

cup of joe and some canna while<br />

watching the sunrise.<br />

• GEAR: Do some research and dress<br />

accordingly for your activity and<br />

destination. Don’t be caught off guard<br />

with weather conditions or rough<br />

terrain. It’s best to layer up, keeping<br />

your options open to changing<br />

conditions. A good pair of footwear<br />

goes a long way. No fancy equipment<br />

needed here. Many companies<br />

offer rental equipment or used gear<br />

at a discount. The point is to be<br />

comfortable, but most importantly,<br />

enjoy your surroundings.<br />

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“As a focusing agent, cannabis<br />

keeps you on pace and distracts<br />

from the discomfort you might<br />

endure from trail running.”<br />

TOOLS OF THE TRADE<br />

• STORAGE: Keep it simple when packing<br />

for your excursions. A waterproof<br />

bag or container is recommended to<br />

store all the fun for your day. This will<br />

keep things clean and organized.<br />

• WINDPROOF LIGHTER: Any lighter will<br />

do, but my favourites are windproof<br />

butane lighters. Windy conditions<br />

can become a drag. Ensure<br />

your fun continues<br />

with a lighter<br />

that works.<br />

Carry matches<br />

as backup.<br />

• PIPES: My personal<br />

favourite, outdoors or not.<br />

Pipes are simple to pack,<br />

convenient,<br />

and easy<br />

to share.<br />

Because of<br />

the potential for breakage, it’s best not<br />

to bring your favourite piece.<br />

• JOINTS: Tried and true. These little<br />

bundles of joy are great in all situations.<br />

The only downside is packing<br />

out your butts. Pre-roll different strains<br />

to go with the flow of your day. Who<br />

knows what you’ll encounter.<br />

• EDIBLES: Confections offer convenience<br />

and relaxation capabilities.<br />

Being a heavier option, they are best<br />

saved for the campfire, recovery, and<br />

sleep aid. They can pack a punch, so<br />

be sure to dose out accordingly. Getting<br />

a great night sleep in the middle<br />

of nowhere is essential for the next<br />

day’s adventures.<br />

ACTIVITIES<br />

• HIKING: I love to push my limits on<br />

my hiking journeys, but that comes<br />

with experience and repetition.<br />

Take it easy when first partaking<br />

in cheeba and the outdoors. Only<br />

go on known hikes and keep them<br />

short, say one-quarter of the mileage<br />

you’re usually capable. When<br />

choosing a trail, look for those that<br />

are well-defined and maintained.<br />

Often, this could be a stroll down<br />

to your neighbourhood park or, if<br />

you’re lucky enough, a national<br />

park. Grab a map for exploring.<br />

• TRAIL RUNNING: As a focusing<br />

agent, cannabis keeps you on pace<br />

and distracts from the discomfort<br />

you might endure from trail running.<br />

Breathing becomes rhythmic,<br />

heart rate stabilizes, and time<br />

passes with ease. Cannabis has<br />

the most benefit here as a recovery<br />

agent. It soothes aches and pains<br />

while also aiding in the healing<br />

process. Amongst runners, edibles<br />

are king as there is no smoke<br />

inhalation involved. If timed right,<br />

an edible will kick in just when it’s<br />

needed most.<br />

• WATER ACTIVITIES: Being a<br />

self-proclaimed river rat, this<br />

would have to be my favourite<br />

activity with canna. It’s best<br />

to stick close to shore if you’re<br />

new to water activities. A cool<br />

swim, kayak, or paddleboard<br />

session under the sun could<br />

be just what you need to<br />

unwind, so dip your toes in.<br />

• PHOTOGRAPHY: These days you<br />

won’t catch me outdoors without a<br />

camera. Canna gets my creative<br />

juices flowing and always gives<br />

me a different perspective. Being<br />

able to share my experience with<br />

others is a bonus. I keep it simple<br />

when it comes to electronics. No<br />

need to invest in an expensive<br />

camera, often a phone camera will<br />

do just fine. Do a little research on<br />

camera angles and guidelines to<br />

get the perfect shot. Slap a filter on<br />

and you’re good to go.<br />

There you have it, a simple guide<br />

to enjoying the great outdoors<br />

and cannabis.<br />

Isaac Cedillo works as the marketing<br />

manager at Current Culture H2O in<br />

Fresno, California. He holds his bachelor’s<br />

degree from CSU Fresno and is currently<br />

pursuing his MBA in marketing. As an avid<br />

photographer, Isaac loves to travel the<br />

country, chronicling his adventures through<br />

his camera.<br />

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live heal<br />

A<br />

NEW<br />

for a<br />

CURRENCY<br />

By Cory Hughes<br />

Cannabis businesses and financial<br />

institutions generally mix like oil and<br />

water; in other words, they don’t.<br />

Instead of relying on cash, however,<br />

some members of the burgeoning<br />

weed industry have turned to Bitcoin<br />

to securely store their money.<br />

The cannabis industry has been in<br />

full swing for nearly 20 years and<br />

has proven to be one of the biggest<br />

burgeoning industries in the world<br />

today. Despite the vast number of<br />

cannabis-related businesses popping<br />

up, however, dispensary owners still<br />

cannot utilize traditional financial<br />

systems. Federal law frightens most<br />

banks away from dealing with them.<br />

Currently, when you walk into<br />

a dispensary, you will probably<br />

find an ATM and have to pay<br />

cash. This is because it is difficult<br />

for dispensaries to legitimately<br />

accept credit or debit cards. Some<br />

dispensaries open accounts under a<br />

more legal alias, but forcing Jimmy’s<br />

Pot Shop to open bank accounts in<br />

the name of Jimmy’s Shirt Shack just<br />

to offer the standard convenience<br />

of a debit machine is just as wrong<br />

as the act itself. Still, opting to run<br />

an all-cash business opens up the<br />

danger of theft or robbery—not to<br />

mention tax evasion and cooking<br />

the books.<br />

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These roadblocks have driven pot<br />

business owners to get creative with<br />

their finances and seek alternative<br />

methods of accepting and storing money<br />

to solve their cash woes. Bitcoin is one of<br />

these solutions. Bitcoin is a completely<br />

decentralized digital currency, otherwise<br />

known as a cryptocurrency. That means<br />

anyone can buy, sell, and use Bitcoin<br />

anywhere in the world. All Bitcoin<br />

transactions post immediately—not days<br />

or weeks later—to one’s digital wallet<br />

and are fully confirmed by the network<br />

within around 10 minutes.<br />

Bitcoin operates on an open-source,<br />

distributed ledger known as the blockchain.<br />

This simple concept creates<br />

additional layers of transparency and<br />

digital security for its users. In a nutshell,<br />

when you purchase something with<br />

Bitcoin, the transaction is recorded onto<br />

a digital block. Each block is one small<br />

link in a chain of connected blocks—that<br />

is, the blockchain. When the transaction<br />

is confirmed, it is recorded by computers<br />

around the world that all store identical<br />

copies of the blockchain. The individuals<br />

who operate equipment and record transactions<br />

on the network are called miners.<br />

In a traditional computer network,<br />

documents can be taken, altered, or<br />

switched with fraudulent replacements<br />

if one server is hacked. This isn’t the<br />

case with a blockchain. Once a transaction<br />

has been recorded into a block, it<br />

is synchronized with a vast network,<br />

making alteration or removal of the data<br />

impossible. The same goes for the digital<br />

wallet that holds your Bitcoin; hacking or<br />

theft is nearly impossible.<br />

Still, for many years, there was much<br />

concern for Bitcoin’s longevity and stability<br />

whenever it was thrown into the<br />

cannabis discussion. Those were valid<br />

concerns; after all, why accept a currency<br />

that may be worth half as much the next<br />

day? Also, why trust a technology that<br />

pretty much came out of nowhere?<br />

Sure, no one knows much about the<br />

origin of Bitcoin and Satoshi Nakamoto,<br />

its creator or group of creators, but<br />

there is no denying the technology has<br />

grown rapidly since its inception in<br />

2008. Since 2014, it increased in value<br />

from just over $200 per coin to over $700.<br />

Some mainstream news organizations<br />

even post its daily value alongside<br />

gold and oil, if that tells you anything<br />

about its importance in a changing<br />

global market. Also, Russia, Poland,<br />

“DISPENSARY OWNERS STILL CANNOT<br />

UTILIZE TRADITIONAL FINANCIAL SYSTEMS.<br />

FEDERAL LAW FRIGHTENS MOST BANKS<br />

AWAY FROM DEALING WITH THEM.”<br />

China, Japan, and a consortium of<br />

western European nations are actively<br />

researching Bitcoin’s underlying<br />

blockchain technologies. These gains in<br />

popularity and rises in value are what<br />

make Bitcoin a stable alternative to<br />

traditional financial systems.<br />

It is hard to say what will happen with<br />

Bitcoin a decade from now, but the analysts<br />

can predict the next few years. With<br />

governments seriously looking at blockchain<br />

technology, Bitcoin has never been<br />

in a more likely position to excel. You are<br />

sure to see acceptance in local markets<br />

sooner than you might think. Companies<br />

like PayPal and Amazon are already<br />

accepting Bitcoin, and more are adding it<br />

as a payment option every day.<br />

If cannabis companies started to accept<br />

Bitcoin now, they would see a growth in<br />

value greater than any interest rate a<br />

bank or credit union could ever offer. Analysts<br />

see Bitcoin peaking at over $2,000<br />

per coin by 2020, making it a rock-solid<br />

way to get out of the cash-only game.<br />

While it has yet to be accepted as a<br />

standard, Bitcoin is already starting to<br />

work its way into the cannabis industry.<br />

There are a handful of dispensaries in<br />

Colorado and Washington that accept<br />

Bitcoin in lieu of credit and debit cards,<br />

and there are several online seed and<br />

delivery services that offer discounts<br />

for paying with Bitcoin. Besides being<br />

accepted as a currency, the Bitcoin<br />

blockchain is also now home to a<br />

database of cannabis genome sequencing.<br />

Called Kannapedia, the database was<br />

created by the cannabis testing laboratory<br />

Medicinal Genomics. It is the first<br />

database of its type to be stored on the<br />

same blockchain technology that registers<br />

all Bitcoin transactions. Again, this<br />

safeguards the information from hackers<br />

and preserves the integrity of the data.<br />

With blockchain technologies continuing<br />

to be the focus of the tech world, you will<br />

undoubtedly see an increased integration<br />

of cannabis and digital currencies in<br />

the very near future. Besides the ease of<br />

use, it provides an immutable database<br />

of transactions impervious to fraud.<br />

This will allow businesses to keep more<br />

accurate records of inventory, money, and<br />

other sensitive data. It will also ensure<br />

transparency in cannabis businesses,<br />

which could help bring legitimacy to<br />

an industry that is still viewed with<br />

a half-cocked eye by many.<br />

Cory Hughes is a former police officer turned full-time commercial grower in Denver, Colorado.<br />

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Good Stuff:<br />

GETTING TO THE<br />

CANNABIS EXTRACTION<br />

METHODS<br />

by<br />

Alex<br />

Rea<br />

Cannabis extracts are<br />

getting a lot of attention<br />

these days. Whether you<br />

need a more concentrated<br />

dose, prefer to vaporize<br />

oils, or like to cook with<br />

cannabis, an understanding<br />

of extracts will help you<br />

better navigate all the<br />

different products and<br />

ingestion methods.<br />

64<br />

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Cannabis extracts have been prepared<br />

for hundreds of years. In fact,<br />

the use of cannabis resins in India and<br />

China may go back many thousands of<br />

years. No matter when it started, however,<br />

the basic processes behind making<br />

any extract relies on the fact that marijuana’s<br />

medicinal compounds are only<br />

present in the trichome resin glands.<br />

The glandular trichomes appear most<br />

abundantly on the surface of the female<br />

flower buds. They grow a microscopic<br />

globe of oil at their peak and are the<br />

only location of cannabinoids like THC<br />

and CBD. The plant is thought to use<br />

these chemicals to prevent herbivores<br />

from foraging on them and to protect the<br />

genetic material in seeds from UV rays.<br />

Once a female flower is pollinated,<br />

however, it will divert energy away<br />

from trichome production and move it<br />

toward seed formation and maturity.<br />

This is why farmed cannabis is usually<br />

grown without the presence of male<br />

plants. With pollination, cannabis<br />

buds contain about one to five per cent<br />

cannabinoids. Without pollination, cannabinoids<br />

can reach almost 30 per cent<br />

of the bud by weight. Steep Hill Labs in<br />

California states that the concentration<br />

of cannabinoids in the trichomes can be<br />

as high as 50 per cent.<br />

Extraction removes the oil found<br />

in the trichomes from the plant.<br />

Extraction methods can be grouped<br />

into two categories: physical removal<br />

and collection of the resin heads, and<br />

chemical removal of the resin with a<br />

solvent. The science behind extraction<br />

methods has become a broad subject, so<br />

we will focus for now on the safest and<br />

least labour-intensive approaches to<br />

making your own extractions at home.<br />

PHYSICAL REMOVAL<br />

FINGER HASH – The simplest and<br />

maybe the earliest form of extraction<br />

is live resin hash, known as traditional<br />

Indian charas or finger hash. You know<br />

that sticky brown buildup on your hands<br />

after an afternoon of trimming? Well,<br />

that’s what I’m talking about. It is one<br />

of the most potent forms of cannabis. A<br />

common extraction technique for finger<br />

hash is to trim with latex gloves on and<br />

let the resin from fresh plants collect<br />

on them instead of your hands. After<br />

trimming is complete, freeze the gloves<br />

inside out for 15 minutes. The hardened<br />

resin will easily collect and form a lump.<br />

Of course, the process of making charas<br />

like you’ll find in India is a real art<br />

handed down through hundreds of years<br />

of experience. Don’t expect this level of<br />

quality at home, but your own finger hash<br />

will still be a high-quality product with<br />

the most exquisite smells and tastes.<br />

“ Extraction METHODS CAN<br />

BE GROUPED INTO TWO CATEGORIES:<br />

PHYSICAL REMOVAL AND COLLECTION<br />

OF THE RESIN HEADS, AND CHEMICAL<br />

REMOVAL OF THE RESIN WITH A SOLVENT.”<br />

DRYING AND CURING – Another form<br />

of hash is produced from dried and<br />

cured cannabis buds. When the buds<br />

are dried, the stalks of the trichomes<br />

become brittle and snap off, making<br />

them easier to be collected through a<br />

screen in a process known as keifing.<br />

Buds can be banged on tight, fine-mesh<br />

screens or rolled in a tumbler known as<br />

a pollen collector to yield large amounts<br />

of high-quality, extremely potent hash.<br />

This powder, known as keif, can then be<br />

left as is or pressed into a puck, like the<br />

traditional hash from Morocco. When<br />

pressed together, the resin heads break<br />

open, exposing the oil inside to air. This<br />

Cannabis and Coconut Oil:<br />

A WINNING COMBINATION<br />

causes a brown colour and changes in<br />

smell and effect.<br />

ICE HASH – Trichomes can also be<br />

removed in a process known as ice hash,<br />

which involves using water and ice<br />

mixed with dried buds. The water is then<br />

filtered through fine-mesh screens that<br />

collect the resin heads. The wet resin<br />

is then dried to produce a brown hash<br />

of pure quality. There are also methods<br />

that involve using dry ice to make<br />

the trichomes cold and brittle, which<br />

can yield a higher purity as it doesn’t<br />

accumulate as much fibrous impurities<br />

as the water method.<br />

The extraction of THC into coconut oil is said to be the healthiest and<br />

most bio-available in comparison to other oils. Both coconut oil and<br />

cannabis provide numerous benefits for well-being, and edibles are a<br />

long-lasting effective method of medication.<br />

YOU’LL NEED:<br />

• 8 grams of dried decarboxylated cannabis buds for every cup of<br />

organic virgin coconut oil. (If using bud trim or shake, measure<br />

at ½ C for every cup of coconut oil.)<br />

• Slow cooker<br />

• Cheese cloth<br />

• Metal-mesh strainer<br />

• Bowl with spout<br />

METHOD:<br />

1) Melt coconut oil in the slow cooker, add cannabis.<br />

Cook covered on low for two to four hours.<br />

2) Place the strainer over the bowl and line with a double layer<br />

of cheese cloth.<br />

3) Strain oil through cheese cloth to remove the dried matter.<br />

Squeeze the leftover matter to extract as much oil as possible.<br />

Discard the spent matter.<br />

4) The coconut oil is ready to use. Consume the oil as is, use in recipes,<br />

or rub on skin as a lotion. Store in a cool, dry place or the fridge.<br />

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CANNABIS-INFUSED CHOCOLATE<br />

One of the easiest and most enjoyable ways to consume your medical<br />

cannabis is by extracting the cannabinoids from the dried flowers (bud) into<br />

oil and making something edible with that oil. Making chocolate is easy,<br />

healthy, and very tasty. Here’s how to do it:<br />

YOU’LL NEED:<br />

• ½ C cannabis-infused coconut oil (see pg. 65)<br />

• ½ C organic honey or maple syrup<br />

• 1 ½ C raw organic cacao power<br />

METHOD:<br />

1) Combine all three ingredients. Mix until thick, but still runny.<br />

2) Spread the mixture into a small container, such as a sandwiched-sized<br />

Tupperware, or form a small bar on parchment paper. It will be about<br />

½-inch thick. Put into the freezer until it is set.<br />

3) Cut into ½-inch pieces and keep refrigerated. The chocolate is ready to<br />

enjoy. Just remember to go low and slow with your first dose of each<br />

batch to determine its effects.<br />

“Both<br />

COCONUT OIL AND CANNABIS<br />

PROVIDE NUMEROUS BENEFITS FOR WELL-<br />

BEING, AND EDIBLES ARE A LONG-LASTING<br />

EFFECTIVE METHOD OF MEDICATION.”<br />

CHEMICAL PROCESSES<br />

Other types of cannabinoid extraction<br />

rely on chemical processes that solubilize<br />

or otherwise liquefy the oils to remove<br />

them from the buds. There are two types<br />

of products that can be made with this<br />

method. The first is a tincture, in which<br />

the cannabinoids are left in a solution<br />

of alcohol, butter, coconut oil, vegetable<br />

glycerin, or propylene glycol. The other is to<br />

make a concentrated resin by evaporating<br />

the solvent from a cannabis-solvent<br />

mixture. This is how concentrates like<br />

phoenix tears, shatter, butane hash oil<br />

(BHO), and CO 2 oil are made.<br />

One of the simplest forms of the chemical<br />

extraction process is making cannabisinfused<br />

coconut oil. Coconut oil, as opposed<br />

to butter, is better at attaching cannabinoids<br />

to its lipid structure and thus making a<br />

more potent extraction. Another easy way to<br />

remove the oils would be to use an organic<br />

solvent like alcohol to remove the oil from<br />

the plant matter. Soaking cannabis in<br />

high-proof ethanol creates a tincture of the<br />

medicinal compounds that can then be used<br />

to dose in small amounts under the tongue.<br />

This mixture could also be evaporated<br />

slowly, which would leave a residue of<br />

cannabis resin on the container. The tincture<br />

can also be warmed to increase the rate of<br />

evaporation, but care must be taken that<br />

alcohol fumes do not build up because they<br />

can be flammable or explosive.<br />

ROSIN TECHNIQUE<br />

The last type of extraction is a newer method<br />

that involves heat to liquefy the oils and<br />

pressure to flow them away from the plant<br />

material. This process is known as the<br />

rosin technique, and it can be done at home<br />

using cannabis, parchment paper, and a<br />

hair straightener or a specially made heat<br />

press. Buds or hash are folded in a piece of<br />

parchment and squeezed in the hot press to<br />

push the hot oils from the cannabis. The pure<br />

oil that collects around the pressed product is<br />

a pure, full-melt resin that can be vaporized<br />

in oil pens or shatter rigs without the fear of<br />

ingesting harmful residual solvents, such<br />

as butane, that can be left in commercial<br />

products like shatter or BHO.<br />

Alex Rea is the VP of Homegrown<br />

Hydroponics in Toronto, Ontario, and the<br />

co-founder of Phytomedical, a cannabis<br />

consulting clinic. As a patient, advocate, and<br />

business person in the cannabis industry, Alex<br />

has a keen understanding of the political,<br />

economic, and social hurdles that underpin<br />

cannabis as medicine in North America.<br />

66<br />

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Humboldt’s Finest:<br />

This Cannabis-Flavoured<br />

Vodka is Legit<br />

by Colleen Graham<br />

68<br />

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“Humboldt’s Finest<br />

is the best of both<br />

worlds: the taste of<br />

cannabis without<br />

the legal or health<br />

implications of mixing<br />

weed and liquor.”<br />

You may be familiar with Humboldt<br />

County as the home of illicit growers.<br />

It is also home to Humboldt Distillery, a<br />

producer of fine, hand-crafted distilled<br />

spirits with a dedicated fan base.<br />

In an attempt to meet requests for a<br />

vodka with a “local” flavour, distiller<br />

Abe Stevens looked into creating a<br />

cannabis-infused vodka he could<br />

actually sell. The result of Stevens’<br />

pursuit is Humboldt’s Finest and it is<br />

now available throughout California<br />

and Colorado. It sells for US$29.99 for<br />

a 750-millilitre bottle and is 80 proof<br />

(40 per cent ABV).<br />

To make this vodka legit, the chemist<br />

and distiller needed to turn to THC-free<br />

hemp. Stevens found the perfect strain<br />

of cannabis sativa to capture the fresh<br />

taste of cannabis in a bottle without<br />

breaking any laws. Also, because<br />

there’s no THC in the equation, drinkers<br />

don’t have to worry about getting high<br />

from cocktails they make with it. As<br />

we learned with Warren Bobrow’s book<br />

Cannabis Cocktails, Mocktails, & Tonics,<br />

mixing THC and alcohol in drinks is a<br />

touchy subject that can easily turn you<br />

into a zombie if you’re not careful.<br />

Humboldt’s Finest is the best of both<br />

worlds: the taste of cannabis without the<br />

legal or health implications of mixing<br />

weed and liquor. It is a botanical spirit<br />

that, at first sniff, is decidedly cannabis,<br />

yet the smooth taste and finish leave<br />

your mouth refreshed and invigorated.<br />

Sure, a few other companies have tried<br />

their hand at hemp vodka, but none have<br />

taken it as seriously or perfected it as<br />

well as Stevens and the small team at<br />

Humboldt.<br />

How to Drink Humboldt’s Finest<br />

When you first crack the bottle, give<br />

this vodka a taste without anything<br />

added to it. The herbal profile is pleasant<br />

and surprisingly refreshing. Next,<br />

pour a straight shot into a chilled glass<br />

and notice how the botanicals begin to<br />

open up. After this little tasting experience,<br />

your head will be swarming with<br />

ideas for mixing it, which is how this<br />

vodka shines.<br />

Treat Humboldt’s Finest like a gin or<br />

herbal vodka and you’ll have fantastic<br />

cocktails. As a gin substitute, you’ll find<br />

that the vodka mixes well into any of the<br />

clean, crisp drinks gin is best known for.<br />

This includes gin and tonics, as well as<br />

classic martinis. It’s a particularly good<br />

choice for people who don’t enjoy the<br />

piney flavours found in gin.<br />

Along those same lines, almost<br />

any vodka cocktail is a good place<br />

for Humboldt’s Finest. Just avoid<br />

extremely flavourful fruits like orange<br />

and many berries unless they’re used<br />

delicately in the recipe. Instead, pair<br />

this vodka with pears, peaches, and<br />

apples. You might also try a cucumber<br />

cocktail or any recipe that features<br />

fresh herbs.<br />

High Thyme Recipe<br />

Humboldt Distillery’s High<br />

Thyme cocktail is clean, lightly<br />

flavoured, and delicately balanced,<br />

just like the popular<br />

Gimlet (gin and lime cordial)<br />

that is clearly its inspiration.<br />

• 1.5 oz. Humboldt’s Finest Vodka<br />

• 0.75 oz. fresh-squeezed lime juice<br />

• 0.5 oz. honey syrup*<br />

• 2 sprigs fresh thyme<br />

Gently and quickly muddle<br />

one sprig of thyme in the bottom<br />

of a cocktail shaker. Add vodka,<br />

syrup, and lime juice and<br />

shake well. Strain into a chilled<br />

double rocks glass filled with<br />

fresh ice and garnish with the<br />

remaining thyme.<br />

*To make honey syrup, dissolve two<br />

parts honey in one part hot water.<br />

Allow the syrup to cool before mixing<br />

the cocktail.<br />

Colleen Graham is a writer and freelance<br />

photographer from the Midwest who<br />

specializes in mixed drinks and covering<br />

the liquor industry. She is the Cocktails<br />

Expert for about.com and author of the<br />

book ¡Hola Tequila! Gardening and<br />

kayaking with her husband are two of her<br />

favourite pastimes.<br />

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enjoy<br />

by Gibson Lannister | Choosing which cannabis strains are<br />

right for a moment can be overwhelming. Gibson Lannister<br />

has a few suggestions to help ease the confusion.<br />

Of the countless strains of cannabis<br />

available to gardeners and consumers,<br />

here are three very different<br />

well-known strains guaranteed to get<br />

you through the holiday season.<br />

Super Lemon Haze<br />

Super Lemon Haze (SLH)<br />

is an incredibly potent<br />

bud that averages<br />

between 15-22 per cent<br />

THC and 0.1-0.3 per<br />

cent CBD. This sativadominant<br />

strain is<br />

known for clearthinking<br />

and boosting<br />

creativity, making it<br />

great for daytime use.<br />

SLH is also excellent<br />

for improving appetite<br />

and providing pain relief. Its effects<br />

are long-lasting with a mellow<br />

burnout. Due to its legendary strength,<br />

however, it is recommended for more<br />

experienced users.<br />

Super Lemon Haze produces small to<br />

medium compact buds. These choice<br />

nugs are extremely sticky and coated<br />

in THC crystals. SLH has an amazing<br />

scent and flavour profile featuring<br />

sweet notes of citrus.<br />

When growing SLH, you will want to<br />

start flowering while the plants are<br />

still small. They will continue to grow<br />

during the flowering phase, reaching<br />

between three to six feet. Flowering<br />

should last nine to 10 weeks for buds to<br />

fully mature.<br />

Blueberry<br />

Blueberry is a fantastic indica-dominant<br />

strain. It has a high THC-to-CBD<br />

ratio, averaging 15-20 per cent THC and<br />

less than one per cent CBD. Blueberry<br />

has a pleasant, medium-strength high<br />

that is not overpowering. Its relaxing,<br />

long-lasting, and full-bodied effects are<br />

also beneficial for pain relief, digestion,<br />

appetite, and sleep.<br />

Blueberry produces savoury tight nuggets<br />

that dry well and are easy to break<br />

up. They are light green to green/blue<br />

in colour and have a heavy coating<br />

of THC. As hinted to by its name, this<br />

strain has an intense aroma of fresh<br />

blueberries. There are also notes of<br />

melon, citrus, and earth.<br />

Blueberry seeds and clones produce<br />

hearty plants with thick stems.<br />

They are ideal for indoor growing,<br />

with a compact size of 20-40 inches.<br />

For best results, flowering should<br />

last eight to nine weeks.<br />

White Widow<br />

White Widow is a<br />

classic hybrid. A cross<br />

between a Brazilian<br />

sativa landrace and<br />

an Indian indica, this<br />

well-known strain has<br />

a high THC content<br />

of 20 per cent or more<br />

and less than one per<br />

cent CBD. It has been used<br />

to treat pain, inflammation, anxiety,<br />

depression, and appetite.<br />

White Widow gets its name from<br />

the intense white frosting of THC<br />

surrounding each of its buds. Scents<br />

of earth and wood combine with<br />

floral and citrus notes, making it an<br />

aromatic choice. It’s also a potent one;<br />

White Widow is notoriously strong<br />

and recommended for those with some<br />

previous medicinal cannabis experience.<br />

White Widow is a hearty, easy-to-grow<br />

strain that is a good choice for first-time<br />

growers. It is a relatively short plant,<br />

growing 18-30 inches tall, which makes it<br />

ideal for indoor gardens and small spaces.<br />

White Widow is also known for producing<br />

large yields of approximately 21 ounces<br />

of bud per 10 square feet of plant. For best<br />

results, allow White Widow to flower for<br />

seven to nine weeks.<br />

70<br />

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GROW WITH US.<br />

Grow. Heal. Live. Enjoy.<br />

MODERN GROWING


EXPERIENCE<br />

THE FUTURE<br />

OF GROWING<br />

SAN JOSE, CA<br />

June 3-4, <strong>2017</strong><br />

San Jose McEnery<br />

Convention Center<br />

DETROIT, MI<br />

Sep 30-Oct 1, <strong>2017</strong><br />

Cobo Center<br />

mygrowx.com | #growx<strong>2017</strong><br />

Dark orange


y Gibson Lannister<br />

DONOVAN WOODS<br />

HARD SETTLE,<br />

AIN’T TROUBLED<br />

Donovan Woods is from a<br />

small town and his latest<br />

album, Hard Settle, Ain’t<br />

Troubled, reflects that<br />

closeness. The soft-spoken<br />

songwriter tells stories on six<br />

strings like no other. Never<br />

has soft music felt so loud.<br />

5<br />

LAKE STREET DIVE<br />

SIDE PONY<br />

Lake Street Dive proves<br />

the band's no one-trickpony<br />

with their newest<br />

album Side Pony. The soul,<br />

jazz, and R&B influenced<br />

pop band stays true to the<br />

style that has made them<br />

successful. Never scorn a<br />

woman as talented as lead<br />

singer Rachael Price. She’s<br />

liable to record an album<br />

about it!<br />

4<br />

MOBY & THE VOID<br />

PACIFIC CHOIR<br />

THESE SYSTEMS<br />

ARE FAILING<br />

These Systems Are Failing<br />

is the debut release from<br />

Moby under the new moniker.<br />

This reminds me a lot of<br />

vintage Moby. It is fast-paced,<br />

post-punk, and industrial<br />

wrapped around Moby and<br />

his signature sound.<br />

4<br />

Gibson Lannister has<br />

been a musician for<br />

more than 15 years and<br />

continues to expand his<br />

knowledge of theory<br />

and technique.<br />

SIMRIT<br />

SONGS OF RESILIENCE<br />

SIMRIT is an artist with a<br />

deep connection to her music.<br />

She was once an orphan<br />

in Greece. An American<br />

family adopted her and<br />

sparked an understanding of<br />

interconnectivity. Her music<br />

is inspired by the music of the<br />

world, fused with spiritual<br />

chant, polished off with<br />

modern electronica. Songs<br />

Of Resilience is unique and<br />

captivating to say the least.<br />

4<br />

ST. PAUL AND THE<br />

BROKEN BONES<br />

SEA OF NOISE<br />

Birmingham Alabama’s St.<br />

Paul And The Broken Bones<br />

are a soul revelation. Sea Of<br />

Noise harkens to a day when<br />

singers in smoke-filled clubs<br />

sang their hearts out and set<br />

the night on fire. St. Paul takes<br />

this and makes it vibrant, new,<br />

and something to behold.<br />

5<br />

THE HEAVY<br />

HURT & THE MERCILESS<br />

British indie-rockers The<br />

Heavy can boast of another<br />

killer album with their latest<br />

release. Hurt & The Merciless<br />

plays like all of their previous<br />

works, dripping in signature<br />

style sauce. They have notso-subtle<br />

influences of soul,<br />

funk, and R&B that coalesces<br />

into something that largely<br />

transcends genre. They are<br />

The Heavy and that’s all you<br />

need to know.<br />

4.5<br />

74<br />

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