Beach Nov 2016
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Hitting<br />
her<br />
Stride<br />
by Randy Angel<br />
Mira Costa’s Melia Chittenden, center in yellow jersey, maintains her focus on the grueling Palos Verdes cross country course. Photo by Ray Vidal<br />
Mira Costa distance runner Elizabeth Melia Chittenden has her sights set on reaching the podium twice at State meets<br />
One might find it difficult to relate ballet to distance running, but the<br />
correlation has worked for Mira Costa senior Elizabeth Melia Chittenden.<br />
Chittenden, who goes by Melia, has become the latest in a long list of<br />
standout distance runners produced at Mira Costa.<br />
The defending Bay League 3200-meter champion and favorite to win the<br />
cross country crown attributes her success to her ability to focus, a trait she<br />
feels comes from her 10 years as a ballet dancer.<br />
“I began ballet when I was five years old,” Chittenden said. “In ballet,<br />
every little thing has to be perfect. I remember staring in the mirror while<br />
standing on my toes willing myself not to fall. I use that same focus in racing,<br />
fixing my eyes on the shoulder of the girl ahead of me.”<br />
Mira Costa’s girls cross country coach Renee Williams-Smith has seen<br />
many accomplished runners throughout her career that included the former<br />
Mustang being named the Brooks 2014 Inspiring Coach of the Year. Yet she<br />
sees something special in Chittenden.<br />
“She has a laser-like focus when she is racing,” Williams-Smith said. ”She<br />
is able to be ‘in the zone’ like no other athlete that I have coached while<br />
racing.”<br />
Having only run in the Grandview 5K as a kid, Chittenden officially became<br />
a runner during her first year of high school.<br />
“After 10 years of ballet, I wanted to try different things that Mira Costa<br />
had to offer,” Chittenden recalled “I went out for track my freshman year<br />
as a high jumper. We had break for a week before finals and I was looking<br />
for something to do so I asked my biology teacher Roberto Calderon, who<br />
is the track and cross country coach, if I could work out with the girls cross<br />
country team. I soon fell in love with the sport.”<br />
Mira Costa’s girls cross country team is ranked No. 5 in CIF-Southern<br />
Section Division 2 and will begin its quest for a CIF title and qualification<br />
for the State Championship Meet at the CIF Prelims on Saturday, <strong>Nov</strong>ember<br />
12 at Riverside Golf Club. Finals will be held the following Saturday at the<br />
same venue.<br />
“Our cross country team finished 9th in State last year and we want to<br />
improve on that,” said Chittenden, who placed 11th with a time of 18 minutes,<br />
1 second. “I’d like to place in the top five and am hoping to run a 17:30<br />
this year.”<br />
On a 3-mile course, Chittenden owns the state’s 15th fastest time for girls<br />
this season at 16:56.77 with her 2nd-place finish at the Cool Breeze Invitational<br />
on September 3.<br />
The following week, Mira Costa won the Division 2 senior team championship<br />
at the Laguna Hills Invitational.<br />
Chittenden’s strategy is not to take an early lead, saving her energy to<br />
pass runners in the last mile or so.<br />
Winning a Bay League individual championship (finals were held <strong>Nov</strong>ember<br />
3) is among the goals set by Chittenden this season after placing<br />
second to Palos Verdes senior Jacquelyn Smith in 2015.<br />
“Winning the Bay League title would be incredible,” Chittenden said. “I<br />
learned a lot racing against Jacquelyn. This is my senior year and I’ve<br />
worked so hard that a league championship would validate my efforts.”<br />
Her coach is confident in her ability to do so.<br />
36 Easy Reader / <strong>Beach</strong> magazine • <strong>Nov</strong>ember 10, <strong>2016</strong>