Corn Vadai – Lentil Vegetable Patties
Method : 1. Soak the channa dal for atleast an hour. Drain and coarsely grind it. 2. To this add the corn, onion, red chillies, ginger, cumin seeds, turmeric, curry. leaves, asaefoetida and salt. 3. Make balls out of the above mixture, shape them as vadas or cutlets. 4. Grease a baking tray and line the vadas. Sprinkle 1 or 2 drops of oil on top of each vada. 5. Bake it in an oven preheated to 350 degrees for 45 minutes to 1 hour. 6. Serve hot with mint chutney or eat as such.
Method : 1. Soak the channa dal for atleast an hour. Drain and coarsely grind it. 2. To this add the corn, onion, red chillies, ginger, cumin seeds, turmeric, curry. leaves, asaefoetida and salt. 3. Make balls out of the above mixture, shape them as vadas or cutlets. 4. Grease a baking tray and line the vadas. Sprinkle 1 or 2 drops of oil on top of each vada. 5. Bake it in an oven preheated to 350 degrees for 45 minutes to 1 hour. 6. Serve hot with mint chutney or eat as such.
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www.YogaSchoolOfIndia.com.au Call : 0410 1669 09
Ingredients<br />
<strong>Corn</strong> (fresh or frozen) <strong>–</strong> 1 cup<br />
Channa Dal (Bengal Gram)- 1 cup<br />
Onion <strong>–</strong> 1/2 (chopped)<br />
Ginger <strong>–</strong> 1″ piece (grated)<br />
Red/Green chillies <strong>–</strong> 4-6 (chopped)<br />
Turmeric powder <strong>–</strong> 1/2 tsp<br />
Cumin seeds <strong>–</strong> 1/4 tsp<br />
Asaefoetida <strong>–</strong> a pinch<br />
Curry Leaves <strong>–</strong> 1 spring (finely chopped)<br />
Salt <strong>–</strong> to taste<br />
Method<br />
<strong>Corn</strong> <strong>Vadai</strong> <strong>–</strong> <strong>Lentil</strong> <strong>Vegetable</strong> <strong>Patties</strong><br />
1. Soak the channa dal for atleast an hour. Drain and coarsely grind it.<br />
2. To this add the corn, onion, red chillies, ginger, cumin seeds, turmeric, curry<br />
leaves, asaefoetida and salt.<br />
3. Make balls out of the above mixture, shape them as vadas or cutlets.<br />
4. Grease a baking tray and line the vadas. Sprinkle 1 or 2 drops of oil on top of<br />
each vada.<br />
5. Bake it in an oven preheated to 350 degrees for 45 minutes to 1 hour.<br />
6. Serve hot with mint chutney or eat as such.<br />
www.YogaSchoolOfIndia.com.au Call : 0410 1669 09
Thanks!<br />
Yoga Teacher: Samir Rane<br />
Mobile: 0410 166 909 | Email : info@yogaschoolofindia.com.au<br />
Locations:<br />
Yoga Studio Caulfield - St Aloysius Primary School Hall,<br />
Cromwell st, (Gate Entrance on Catherine street )<br />
Caulfield 3161<br />
Yoga Studio Carlton - Carlton Gardens Primary School,<br />
215 Rathdowne street<br />
Carlton VIC 3053<br />
www.YogaSchoolOfIndia.com.au Call : 0410 1669 09
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