6. Good Organic Gardening - November-December 2016 AvxHome.in

6. Good Organic Gardening - November-December 2016 AvxHome.in 6. Good Organic Gardening - November-December 2016 AvxHome.in

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GARDENING FOLK | Frank & Anita Vella there for weeks. It would then get placed in a chill room for six months; then it would sit in a truck and be transported to stores. “It was a real eye-opener for me and ever since that day, I prefer to grow my own vegetables. This is why people get allergies and diseases.” Among other steps towards sustainability, says Anita, “We chop our own wood and use our fireplace. We collect water and recycle it. Our shower and bath water goes onto the vegetables. We have a compost bin that we place leaves in from our trees.” They don’t employ any pest control, preferring to use garlic spray and pick bugs by hand. They compost using kitchen scraps and pea straw and their fertilisers are, of course, all natural, including chook and alpaca poo. Frank also makes his own fertiliser from bran and mealworms. They don’t pull weeds, either. Adds Anita, “We let our weeds grow wild, especially milk thistles. Frank breaks off the plant to reveal white sap for his exotic birds to drink. They go crazy over it.” A former builder and renovator, Frank is passionate about breeding chickens as well as rare birds including Gouldian finches and Indian silverbills, which he feeds with his mealworms. He also supplies mealworms to pet stores by the kilo. “You can dry-roast mealworms and refrigerate them,” says Frank. “Roasting removes the moisture while retaining its nutritional value and protein.” No waste As for what the humans on the property eat, Anita’s specialty is ghagin il forn (Maltese for “pasta in the oven”). Similar to macaroni, it’s a pasta bake with lots of vegetables, mince and leftovers. She also makes another traditional Maltese dish, a bread pudding called puddina, with day-old bread, sultanas and cocoa. Compost under the tree Elvis the rooster and his lovely wife Quail incubation 38 | Good Organic Gardening

Frank & Anita Vella | GARDENING FOLK Carrots Frank & Anita’s top tips Use mealworms in your sandy soils. Keep growing vegetables; they’re great for you. Grow companion plants such as roses to attract bees to your vegies. Don’t ever use weed mat. Keep your garden tidy. How to make gbejniet Ingredients • 5L fresh, unhomogenised milk • 50mL water • 3 tsp rennet powder • Salt Banana tree Zucchini Staked tomatoes What you need • Thermometer • Large pot • 15 cheese baskets • Dripping tray for cheese baskets • Cloth • Strainer • Small cup • Wooden spoon Frank tending to a beehive Method In a large pot, place milk on the stove on warm heat. Once it reaches 38°C, turn off heat. Place water and rennet powder in a small cup, stir quickly and gently stir into warm milk. Allow to rest for about 3 hours. At around 1½ hours, use a wooden spoon to lacerate the coagulating milk and leave for a further 1½ hours. Curds and whey will separate. After 3 hours, scoop up curds and fill one basket. Place it on a dripping stray. Fill the remaining cheese baskets until all trays are full to the top with curd. Pour excess whey that drips on the tray into the baskets. Sprinkle salt on baskets of curd before placing them in the fridge overnight. They give away some of everything they produce, especially lemons, honey and eggs, and preserve what’s left. They freeze dozens of lemons, dry figs on a rack and soak olives in salt for weeks. Frank and Anita are particularly zealous about avoiding waste. “Don’t throw away onion leaves,” says Anita. “They give colour and flavour in cooking. And never pull onions out by the root. Cut the bulb close to the root and leave the remaining cut bulb in the ground. The onion will grow again. The same with spring onions: never uproot! “And when you buy spring onions and cut roots off to cook, don’t throw the roots in the kitchen bin. No! This is a waste. Plant it; it will grow. See, Frank has many good ideas, don’t you think?” Anita also cuts off small tomato shoots and puts them in water, where they grow roots and can then be planted. “Frank went to Bunnings one day and bought a tomato plant for $20. How can people afford $20? That’s a lot of money for a tomato plant. What I do is throw tomato seeds in the compost and — boom! — you get a lot of plants. It’s cheap and it’s easy to grow.” As someone once said, plants will tell you where to grow. Aunties Flo and Mo would be proud. One more thing, Anita says: “Buy lots of garden magazines. You get a lot of ideas.” We can’t argue with that. Good Organic Gardening | 39

Frank & Anita Vella | GARDENING FOLK<br />

Carrots<br />

Frank & Anita’s<br />

top tips<br />

Use mealworms <strong>in</strong> your sandy soils.<br />

Keep grow<strong>in</strong>g vegetables; they’re<br />

great for you.<br />

Grow companion plants such as<br />

roses to attract bees to your vegies.<br />

Don’t ever use weed mat.<br />

Keep your garden tidy.<br />

How to make<br />

gbejniet<br />

Ingredients<br />

• 5L fresh, unhomogenised milk<br />

• 50mL water<br />

• 3 tsp rennet powder<br />

• Salt<br />

Banana tree<br />

Zucch<strong>in</strong>i<br />

Staked<br />

tomatoes<br />

What you need<br />

• Thermometer<br />

• Large pot<br />

• 15 cheese baskets<br />

• Dripp<strong>in</strong>g tray for cheese baskets<br />

• Cloth<br />

• Stra<strong>in</strong>er<br />

• Small cup<br />

• Wooden spoon<br />

Frank tend<strong>in</strong>g to a beehive<br />

Method<br />

In a large pot, place milk on the stove on<br />

warm heat. Once it reaches 38°C, turn off<br />

heat. Place water and rennet powder <strong>in</strong><br />

a small cup, stir quickly and gently stir<br />

<strong>in</strong>to warm milk. Allow to rest for about 3<br />

hours. At around 1½ hours, use a wooden<br />

spoon to lacerate the coagulat<strong>in</strong>g milk<br />

and leave for a further 1½ hours. Curds<br />

and whey will separate. After 3 hours,<br />

scoop up curds and fill one basket. Place<br />

it on a dripp<strong>in</strong>g stray. Fill the rema<strong>in</strong><strong>in</strong>g<br />

cheese baskets until all trays are full<br />

to the top with curd. Pour excess whey<br />

that drips on the tray <strong>in</strong>to the baskets.<br />

Spr<strong>in</strong>kle salt on baskets of curd before<br />

plac<strong>in</strong>g them <strong>in</strong> the fridge overnight.<br />

They give away some of everyth<strong>in</strong>g they<br />

produce, especially lemons, honey and eggs,<br />

and preserve what’s left. They freeze dozens<br />

of lemons, dry figs on a rack and soak olives<br />

<strong>in</strong> salt for weeks.<br />

Frank and Anita are particularly zealous<br />

about avoid<strong>in</strong>g waste. “Don’t throw away<br />

onion leaves,” says Anita. “They give colour<br />

and flavour <strong>in</strong> cook<strong>in</strong>g. And never pull onions<br />

out by the root. Cut the bulb close to the<br />

root and leave the rema<strong>in</strong><strong>in</strong>g cut bulb <strong>in</strong> the<br />

ground. The onion will grow aga<strong>in</strong>. The same<br />

with spr<strong>in</strong>g onions: never uproot!<br />

“And when you buy spr<strong>in</strong>g onions and cut<br />

roots off to cook, don’t throw the roots <strong>in</strong><br />

the kitchen b<strong>in</strong>. No! This is a waste. Plant it;<br />

it will grow. See, Frank has many good ideas,<br />

don’t you th<strong>in</strong>k?”<br />

Anita also cuts off small tomato shoots and<br />

puts them <strong>in</strong> water, where they grow roots<br />

and can then be planted.<br />

“Frank went to Bunn<strong>in</strong>gs one day and<br />

bought a tomato plant for $20. How can<br />

people afford $20? That’s a lot of money for a<br />

tomato plant. What I do is throw tomato seeds<br />

<strong>in</strong> the compost and — boom! — you get a lot<br />

of plants. It’s cheap and it’s easy to grow.”<br />

As someone once said, plants will tell<br />

you where to grow. Aunties Flo and Mo<br />

would be proud.<br />

One more th<strong>in</strong>g, Anita says: “Buy lots of<br />

garden magaz<strong>in</strong>es. You get a lot of ideas.” We<br />

can’t argue with that.<br />

<strong>Good</strong> <strong>Organic</strong> <strong>Garden<strong>in</strong>g</strong> | 39

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