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Hundreds of years ago the great reviver of yoga<br />

in India, Shankara, is reported to have said, “Even the<br />

greatest yogi cannot gaze into the eyes of a beautiful<br />

woman without having his seed jump.”<br />

With knowledge of the holdback method we can<br />

balance sexual relations to the benefit of both the man<br />

and the woman. Over time, the man’s staying power<br />

becomes very great, even from the beginning of a<br />

lovemaking session. A change occurs gradually in his<br />

sexual biology as a result of using the holdback<br />

method. This brings freedom to both partners in<br />

lovemaking, and solves the challenge of sex that<br />

Shankara pointed out.<br />

As we progress with the holdback method we<br />

discover that we are on a new path in our sexual<br />

relations. It involves longer sex, which is a boon to<br />

both the man and the woman. But with the holdback<br />

method we get much more than length. We get<br />

height, which is the greatest payoff.<br />

What do we mean by height? As the man goes<br />

through the cycles of stroking and holding back, a<br />

stairway of rising ecstasy is being climbed. Of course,<br />

the woman is not inert in this process. She is active<br />

every step of the way – coaxing her man when he is<br />

in her, and becoming more aroused with anticipation<br />

each time he lingers near her entrance. There is<br />

stimulation, and then pause, more stimulation and<br />

then pause, and so on. With each cycle the pleasure<br />

22<br />

– Tantra

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