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Take Me I’m Free<br />
over<br />
Fashion<br />
Forecast<br />
Ray of Sunshine<br />
local products, eats,<br />
events and people<br />
A Lap OF<br />
Luxury<br />
Rev It up<br />
Be Rio-Inspired<br />
Designing<br />
Your Digs<br />
A Fresh Start<br />
Eat Seasonably:<br />
It’s Berry Good<br />
Ladies<br />
Day: What<br />
the Winners<br />
Wore<br />
Tip Top Tea Sets<br />
fitness<br />
fundraiser<br />
The top free monthly<br />
from the award-winning<br />
publishers Cubiqdesign
Unveiling the new philosophy for treating skin...<br />
Cleanse. Correct. Perfect.<br />
Innovative ZO Skin Health Treatments. Now available at Cathedral Dental<br />
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w: cathedraldental.co.uk
Cubiqdesign is a multi award-winning design agency.<br />
No jargon... Just great ideas and stunning designs...<br />
info@cubiqdesign.co.uk | 01638 666432<br />
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Welcome<br />
We’re always looking to support local businesses.<br />
Please email your press releases and information<br />
on anything new and exciting, which you feel our readers<br />
need to know!<br />
info@velvetmag.co.uk<br />
Cheers!<br />
STRESSING OVER… what to wear for my Auntie’s wedding this<br />
month... EXCITED FOR... Little Mix at Newmarket Racecourse<br />
in a few weeks... REIGNITING MY LOVE… of running after<br />
a few months off... STILL LOVING… Elle Macpherson’s<br />
Nourishing Vanilla Protein and bardot tops... HATING… this<br />
on/off weather! More sunshine please!<br />
Co’s cacao and almond cake<br />
Killing these desk side breakfasts with BP<br />
Another lovely<br />
Ladies Day<br />
The best holiday with the best mummy<br />
in Zakynthos<br />
My month<br />
in pictures<br />
from the<br />
(guest!) editor<br />
Welcome to our <strong>August</strong> issue! Gemma has been away this<br />
month and has left the reins to me... I’ve been fortunate<br />
enough to have a week lounging in the Greek sun with my<br />
Mum. Take a look at my ‘holiday empties’ on page 69. I also<br />
had a weekend in Swansea with the girls. Having never been<br />
to Wales before, I vow to explore more of the UK over the<br />
next few months. Next stop... Scotland?<br />
July also welcomed the Moët & Chandon July Festival at<br />
Newmarket Racecourses. Ladies Day is one of my favourite<br />
days of the year and this year didn’t disappoint. The sun<br />
shone all day, our picnic was better than ever (we’re talking<br />
a full cheese board, smoked salmon and prawn vol-auvents,<br />
homemade scones, millionaire’s shortbread and of<br />
course prosecco!), but sadly there were no winners for me.<br />
The fashion this year was incredible. Take a look at what the<br />
winners wore on page 52.<br />
Elsewhere in this issue, read about raspberries, this year’s<br />
Fashion Show and my trip to Co - Cherry Hinton’s new<br />
health-conscious café. I’ve been dreaming about their<br />
cacao and almond cake ever since. Find out more on page<br />
16. Happy reading!<br />
Sammi<br />
Follow me on Instagram @samminice1<br />
Keep up to date with the latest local lifestyle news<br />
and amazing offers by joining our newsletter!<br />
www.velvetmag.co.uk<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 7
Featuring in this<br />
month’s velvet<br />
Contents<br />
Eat Seasonably p19<br />
Theresa Foddering<br />
“Red will never date.<br />
It is the ultimate glamour<br />
go-to colour.”<br />
What the Winners Wore p52<br />
Nicola Sexton<br />
“As my brand name is my<br />
name, it’s become a very<br />
personable business.”<br />
Check our website for more information<br />
from <strong>Velvet</strong> <strong>Magazine</strong> and our advertisers.<br />
01638 666432 www.velvetmag.co.uk<br />
Editor Gemma Treby<br />
Editoral Sammi Nice, Pete Townshend,<br />
Rachel Cracknell, Elyssa Fagan, Emily<br />
Denton, Emily Thomas, Paula Ahlberg,<br />
Josh Tait, Ludy Gee<br />
Design & Layout John Treby, Adam<br />
Blythe, Rachael Savory, Elliot Littlefield,<br />
Steve Parr, Eugene Hector, Matt<br />
Cockerton, Sean Brkovic, James Willcox<br />
Advertising & Sales Becca Plaxton<br />
Special Thanks to Marion Treby<br />
Printed in the UK by The <strong>Magazine</strong> Print<br />
Company PLC. www.magprint.co.uk<br />
Cover image courtesy of River Island<br />
Food, Drink & Entertainment<br />
16. A Fresh Start<br />
Explore Cherry Hinton’s newest<br />
health-conscious eaterie<br />
34. A-Z<br />
Of things to do with your kids<br />
during the school holidays<br />
37. Ourburystedmunds<br />
Food & Drink Festival<br />
39. Inside the City of Cambridge<br />
Hear about some of the cities’ top<br />
independent retailers<br />
43. Say Yes to Less Stress<br />
<strong>August</strong> welcomes Newmarket’s<br />
Wedding Show<br />
Health, Fashion & Beauty<br />
51. Ray of Sunshine<br />
Brighten your wardrobe with yellows<br />
and oranges<br />
52. What the Winners Wore<br />
Take a look at what the winners at<br />
Ladies Day were wearing<br />
59. Fashion Forecast<br />
We talk to Martha V about<br />
upcoming trends for A/W16<br />
73. Protect Your Colour<br />
Hear about Simply Hair’s latest<br />
treatment<br />
77. Be Rio-Inspired<br />
Take inspiration from the<br />
Olympics and try something new<br />
78. Rev It Up<br />
We talk fitness and nutrition with<br />
Adam Prescott<br />
Nest<br />
86. Opening Doors for a Decade<br />
See Kloeber’s new showroom<br />
91. A Gold Fusion<br />
Add a touch of sparkle to your<br />
interior<br />
93. Tip Top Tea Sets<br />
A selection of fine china<br />
Motoring<br />
96. A Lap of Luxury<br />
Hear about Mercedes Benz new<br />
E220<br />
98. Full Speed Ahead<br />
Check out some of the latest<br />
models
FAMILY<br />
FUN<br />
GUARANTEED.<br />
SUMMER SATURDAYS<br />
FAMILY THEME DAYS<br />
AUGUST <strong>2016</strong><br />
Saturday 6th <strong>August</strong> | Royal British Legion Day<br />
The Royal British Legion Standard Bearers parade, face painters<br />
and Rowley’s Kids Club plus much more.<br />
Saturday 13th <strong>August</strong> | All Was Quiet in The Deep Dark Wood<br />
Appearances from The Gruffalo, a Teddy Bears Picnic,<br />
Bear Hunt, plus an inflatable slide.<br />
Friday 26th <strong>August</strong> | Super Hero Day<br />
Fancy dress competition, bouncy castle and face painter.<br />
All activities are FREE for Children<br />
Book your tickets now www.newmarketracecourses.co.uk
<strong>Velvet</strong>’s monthly views and reviews on all things edible, palatable and enjoyable<br />
Independent Cambridge p39<br />
Sheene Mill Shines p22<br />
Recipe of the Month p15
Food<br />
by Gemma Treby<br />
Our<br />
KitchenArticle<br />
National<br />
allotment Week<br />
National Allotment Week runs from<br />
8-14th <strong>August</strong> and is a time to celebrate<br />
that brilliant British institution, the<br />
allotment. We speak to the owner of the<br />
Allotment Café, Katie Moore about why<br />
allotments are so important to her.<br />
How did you get started with your<br />
allotment, and when did you start to<br />
turn it into a business?<br />
I had been living in Shanghai for a year<br />
prior to returning to Cambridge, and fresh<br />
produce hadn’t featured too prominently<br />
in my diet. Faced on my return with the<br />
start of the British summer and a tin full of<br />
seeds, I threw myself into tending to our<br />
allotment and was immediately hooked.<br />
The business grew from there out of a<br />
desire to share this food, and the ethos<br />
behind it, with a wider audience.<br />
Why do you think allotments are<br />
important?<br />
Allotments are a fantastic benefit, not only<br />
in encouraging us to eat more sustainably,<br />
but also in improving our relationship with<br />
food. Growing your own fruit and veg from<br />
seed is incredibly rewarding and getting<br />
kids involved from the very beginning really<br />
improves their willingness to eat well and<br />
try new things.<br />
Read more from Katie at www.velvetmag.co.uk. Her delicious allotment delicacies are<br />
being sold at the deli counter at The Larder at Burwash Manor.<br />
Cambridge<br />
Cocktail<br />
Weekend<br />
The first Cambridge Cocktail<br />
Weekend will be held at the Corn<br />
Exchange over bank holiday<br />
weekend. The city’s best known<br />
cocktail bars and world’s biggest<br />
spirit brands will be available to<br />
sample over the weekend with<br />
workshops and master-classes being<br />
held to show you how to become a<br />
bartender in your own home. There<br />
will also be cocktail competitions<br />
and bartending demonstrations with<br />
confirmed bars such as Ta Bouche,<br />
Novi and La Raza exhibiting.<br />
Cambridge Cocktail Weekend,<br />
£4 per day, Friday 26th - Sunday<br />
28th <strong>August</strong>, Corn Exchange.<br />
www.cambridgecocktailweekend.co.uk<br />
12<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong>
Food<br />
Old Bicycle Shop<br />
When what claimed to be the oldest<br />
bicycle shop in England closed down in<br />
Cambridge, we knew it wouldn’t be long<br />
until something new gave it another lease<br />
of life. Now a restaurant, the Old Bicycle<br />
Shop brings a menu of fresh, locally<br />
sourced food with plenty of options for<br />
vegans, veggies and those with gluten<br />
intolerances. Also serving bespoke beers<br />
from the Cambridge Brew House, this is<br />
the new Instagram-worthy brunch spot.<br />
Bury Food &<br />
Drink Festival<br />
Back once again, the best Food &<br />
Drink Festival in our region kicks off<br />
this Bank Holiday with hundreds of<br />
local producers exhibiting their wares<br />
for us to taste and take home. Get<br />
inspired for creating your own delicious<br />
dishes with demonstrations from top<br />
chefs including Galton Blackiston and<br />
James Tanner.<br />
28th-29th <strong>August</strong><br />
For the full line up head to the website,<br />
www.ourburystedmunds.com<br />
Old Bicycle Shop<br />
104 Regent Street, Cambridge<br />
Tel: 01223 859909<br />
www.oldbicycleshop.com<br />
It’s returning to our screens this month<br />
and we’re all sure to go baking crazy<br />
once again. Whether you like to keep<br />
up to date with the Great British Bake<br />
Off challenges, or just like to dabble in<br />
a bit of Sunday baking fun with the kids,<br />
Cutlacks offers all the tools you’ll need.<br />
Its products from KitchenCraft include<br />
the Master Class tins that promise to<br />
say goodbye to those soggy bottoms!<br />
Cutlacks, Ely & Cambridge<br />
www.cutlacks.co.uk<br />
Seasonal Ingredient…<br />
Aubergine<br />
An often underrated vegetable, we look<br />
at how to use the aubergine to create<br />
delicious healthy dishes.<br />
1. Aubergine Curry<br />
Make a curry from spinach, aubergine and<br />
chickpeas in just 30 minutes for a filling<br />
dish with just 251 calories.<br />
2. Aubergine Pasta<br />
Use aubergine as a pasta alternative and<br />
slice it into layers for lasagne or put it<br />
through a spiralizer for spaghetti.<br />
3. Stuffed Aubergine<br />
Just as tasty as a stuffed pepper, try adding<br />
chopped cooked meats to add protein or<br />
salmon for your omega<br />
3 intake.<br />
<strong>Velvet</strong> Loves…<br />
Guilt-Free Ice Cream<br />
If we said you could indulge in<br />
your favourite ice cream flavours<br />
without the guilt that you’re<br />
ruining your summer body, we<br />
know you’d be heading straight<br />
to the freezer. Well, now you<br />
can with Oppo ice cream! Made<br />
with natural ingredients and just<br />
40 calories a scoop, there are<br />
fantastic flavours including mint<br />
choc swirl and salted caramel.<br />
Oppo ice cream, available from<br />
Waitrose and Holland & Barrett.<br />
www.oppoicecream.co.uk<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 13
Our<br />
This month’s recipe courtesy of Waitrose<br />
Ingredients:<br />
• ½ x 568ml bottle Stella Artois<br />
Cidre<br />
• 4 tbsp maple syrup<br />
• 4 cloves garlic, halved<br />
• 8 sprigs thyme<br />
• 420g essential Waitrose British<br />
Pork Fillet, cubed<br />
• 2 courgettes, thickly sliced<br />
• 8 shallots, halved<br />
• 1 red pepper, seeded and thickly<br />
sliced<br />
• Olive oil spray<br />
Cider-soaked BBQ<br />
Pork Kebabs<br />
1. Place the Cidre in a large glass bowl and<br />
stir in 2 tbsp of the maple syrup, the garlic<br />
cloves and half the thyme sprigs. Add the<br />
pork and leave to soak for at least an hour or<br />
overnight.<br />
2. Lift out the pork, discarding the<br />
marinade. Thread the meat and vegetables<br />
alternately onto 8 skewers. Spray lightly<br />
with the oil.<br />
3. Barbecue, grill or griddle the skewers<br />
for 15-20 minutes, turning regularly until<br />
cooked through.<br />
TIP<br />
A metal skewer<br />
works best with<br />
meat as it helps<br />
to cook faster.<br />
4. Strip the leaves from the remaining<br />
thyme sprigs and stir into the remaining<br />
maple syrup. Brush onto the skewers and<br />
continue to cook for a further 5 minutes<br />
until shiny and nicely browned. Serve<br />
with leafy salad and a chilled glass of the<br />
remaining cider.<br />
Serves 4<br />
Prep 10 mins + marinating, cook 25 mins
Food<br />
Take a look at Cherry Hinton’s fantastic new health-conscious eatery<br />
This month I popped into Co, Cherry Hinton’s answer to guilt-free<br />
dining, to sample some of their vegan delights and to learn a bit more<br />
about their ethos. Co at No. 15 opened its doors on Cherry Hinton’s<br />
High Street just under two weeks ago, revealing a refreshing interior<br />
and exquisite menu.<br />
When I heard it was boasting local produce and a predominantly<br />
vegetarian menu, I was most intrigued. We caught up with owner<br />
Aksara to find out more about her inspiration and the motivation<br />
behind Co. “I’m really passionate about healthy eating and<br />
promoting a sustainable environment, so it seemed like a natural<br />
decision to open something which reflects this. Luckily the team<br />
here all feel the same and it’s great to be able to share such<br />
enthusiasm,” Aksara explained. “We’ve tried to use as much locally<br />
sourced produce as possible from local farms which are offering<br />
sensibly, and sustainably, sourced meats. Our menu, however, is<br />
“We’ve tried to<br />
use as much<br />
locally sourced<br />
produce as<br />
possible from<br />
local farms”<br />
predominantly vegan. We wanted to<br />
give people the option to add meat to<br />
our dishes instead of taking it away,”<br />
she continued.<br />
Not only does Co offer breakfast,<br />
brunch, lunch and snacks, it also has<br />
a deli counter and selection of goods<br />
for customers to buy. The shelves are<br />
stacked full of paleo products, such<br />
as nut butters from Meridian and<br />
RAW, agave syrups from Biona, goodies from Pump Street Bakery<br />
and raw Conscious chocolate, as well as a selection of nuts, seeds<br />
and grains. Its hanging wicker baskets are laden with fresh organic<br />
fruit and veg, which is also available for customers to purchase. “We<br />
use the ingredients on our shelves to make all of our dishes fresh<br />
each day. We’ve deliberately made our menu really flexible, with<br />
dishes such as ‘Today’s Porridge’ and ‘Today’s Salad’, to enable us to<br />
have as little waste as possible. It also gives our menu a bit of variety<br />
and allows our chefs to work with produce which is seasonably at its<br />
best,” Annabel, part of the Co team, told us.<br />
Written by Sammi Nice<br />
As the girls continued to talk about their journey, we were able<br />
to sample one of their fresh iced coffees, a glass of handmade<br />
lemonade by Square Root London in Hackney and ‘The Green<br />
One’ juice. As a juice fan myself, this was by far my favourite. The<br />
coconut water with lime, kiwi, mint and cucumber was packed full of<br />
goodness as well as being incredibly fresh tasting. Also on offer are<br />
Red, Purple and Orange juices, all named simply by colour, allowing<br />
Co to change the fresh ingredients according to the season. Its<br />
extensive drinks list also contains a variety of shakes, hot drinks and<br />
locally brewed beers. We can’t wait to try the dairy-free vanilla ice<br />
cream shakes with their handmade nut butter!<br />
We also sampled ‘Today’s Porridge’ with tapioca, coconut milk and<br />
flaked coconut. It was incredibly creamy and tasted far more like a<br />
dessert than a breakfast option. We also sampled the toasted bread,<br />
baked from Adilia at the Norfolk Street Bakery, with harissa-spiked<br />
hummus and grated carrot. All I can say is wow! The harissa in the<br />
hummus gave a kick that was just right, while the sliced red onion<br />
and toasted seeds on top made for a really filling dish. I will certainly<br />
be popping back in for this one lunchtime. Priced at just £4.50,<br />
Co is really proving that healthy responsible eating doesn’t have to<br />
cost a fortune. Next up, we tried the courgette spaghetti. Now, if<br />
you’ve not already jumped on the ‘courgetti’ wagon, I suggest you<br />
do so. It’s a great alternative to carby spaghetti or pasta, and is just<br />
as filling, somewhat tastier and good for you too. It was served with<br />
homemade pesto, olives, mushrooms, sun-dried tomatoes and raw<br />
vegan grana padano which is also made in-house. Again, this was<br />
16<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong>
Food<br />
Co at No 15<br />
15 High Street,<br />
Cherry Hinton, CB1 9HX<br />
Tel: 01223 778080<br />
www.cofifteen.co.uk<br />
delicious. Not only is this also insanely reasonable at just £5.75, it’s<br />
also completely vegan and contains just six main ingredients. This<br />
too was really filling. Other delights on the menu which we can’t wait<br />
to try include the kati roll, a sweet potato, green pepper, kale, mint<br />
and Greek yoghurt chutney stuffed paratha bread, and the ‘House<br />
Fry Up’, which is completely vegan. This includes wilted spinach,<br />
tomatoes, mushrooms, scrambled tofu, black beans in sauce and<br />
freshly baked quinoa bread. There is the option to swap your vegan<br />
sausages for free-range chicken sausages or your scrambled tofu<br />
for free-range scrambled eggs. If that isn’t enough, there’s also the<br />
brunch salad, the protein quinoa bowl, tacos, seasonal vegetable<br />
soup, ciabatta sandwiches, bircher muesli, granola and a selection of<br />
cakes and baked goods. Each day a varied selection of baked cakes<br />
and breads is available to eat in or takeaway.<br />
Talking of cake... we did get to try their dark chocolate almond cake<br />
made with raw cacao! Yes, it really was as good as it sounds. The<br />
flaked almonds on top were a nice touch and the cake itself was<br />
incredibly rich, all with the added bonus that it was gluten-free. I<br />
couldn’t help but ask for a piece to take away with me. All in all, if<br />
you’re looking for a hot new spot to grab breakfast, somewhere to<br />
enjoy a coffee with friends (along with a healthy piece of freshly<br />
baked cake!), or perhaps a lunch stop, I really would recommend<br />
checking out Co. Not only was the food delicious, it was great to<br />
meet Aksara and Annabel who are both so passionate about their<br />
new venture.<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 17
Food<br />
Eat Seasonably:<br />
It’s Berry good<br />
As <strong>August</strong> sees raspberries<br />
at their prime, we were keen<br />
to see how some of our local<br />
eateries were using it on<br />
their menus<br />
Raspberry Eton Mess<br />
“This dessert is our twist on an Eton Mess,<br />
with raspberries, dried raspberries, raspberry<br />
sorbet, vanilla curd and lime meringue. I<br />
really enjoy working with raspberries as they<br />
have a deliciously intense, sweet taste, and<br />
they don’t continue to ripen once picked,<br />
so you have a consistent product. I typically<br />
use raspberries in different forms to create<br />
varied flavours and textures on the plate;<br />
once dried, the berries take on a slightly<br />
different flavour and become more tart and<br />
less sweet. This is particularly good when<br />
you are trying to create balance within<br />
a dish. Our twist on the Eton Mess is a<br />
perfect example of this; classic meringue<br />
and fresh raspberries with the creaminess<br />
of the vanilla curd, but introducing the<br />
sharpness of lime and the tart,” says chef<br />
patron, Mark Poynton at Alimentum.<br />
Alimentum<br />
152-154 Hills Road<br />
Cambridge, CB2 8PB<br />
www.restaurantalimentum.co.uk<br />
These juicy little red berries are not only incredibly sweet and refreshing, they’re<br />
also very popular because of their nutritional character. They’re a fantastic source<br />
of fibre, iron, magnesium, potassium and zinc, and are a popular choice for many<br />
dessert options, thanks to their fine flavour.<br />
Raspberry Bakewell Tart<br />
“We always have a Bakewell tart on the<br />
menu, but raspberry is our most popular<br />
flavour and it always sells out very quickly.<br />
It’s made with homemade raspberry jam,<br />
made by Dean, and is lovely by itself or<br />
served warm with clotted cream,” Lou,<br />
co-owner at Baileys 2, tells us.<br />
Baileys 2<br />
5 Whiting Street<br />
Bury St Edmunds, IP33 1NX<br />
www.baileys2.co.uk<br />
Dark Chocolate Cheesecake,<br />
Raspberry Sorbet, Candied Macadamia<br />
Nuts and Honeycomb<br />
“For me raspberries are a true reminder<br />
of summer in Suffolk. I remember picking<br />
them from bushes as a child, and have<br />
always loved them since. They have a<br />
distinct sweet flavour, but with enough<br />
acidity to cut through the rich chocolate<br />
in this dish. They are also fantastic with<br />
other berries, caramel flavours and, of<br />
course, just on their own!” says chef at<br />
1921, Zack Deakins.<br />
1921<br />
19-21 Angel Hill<br />
Bury St Edmunds, IP33 1UZ<br />
www.nineteen-twentyone.co.uk<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 19
Food<br />
Ickworth Hotel<br />
Flavour of the<br />
Month<br />
Lee Cooper, Head Chef<br />
at Ickworth Hotel, tells<br />
us about his favourite<br />
dishes, flavours and places<br />
to dine<br />
What is your favourite ingredient to<br />
cook with?<br />
I love cooking fish. It’s so delicate, and<br />
you have to treat it with so much respect.<br />
Cooking it right is a real pleasure.<br />
Which sense do you use most when<br />
cooking?<br />
To be successful you have to rely on all of<br />
your senses in a busy kitchen, but if you<br />
cannot taste your dishes you will never<br />
truly be able to deliver.<br />
What is your most praised dish you’ve<br />
ever cooked?<br />
That’s difficult! It varies so much. My<br />
family love it when I make smoked haddock<br />
risotto, my chefs love it when we get some<br />
amazing produce and we get to play a little<br />
and my guests love it when we cook with<br />
passion and heart.<br />
Name a cooking disaster...<br />
One of the chefs was steaming six cans of<br />
condensed milk, when the chef came over<br />
and unknowingly switched the combi over<br />
to oven. Ten minutes later, after a small<br />
explosion, we were scraping molten hot<br />
condensed milk and fragments of tin from<br />
the walls and ceiling!<br />
Name a simple but effective<br />
‘go-to’ dish.<br />
Slow cooked pork belly and creamed<br />
potatoes.<br />
Favourite international cuisine?<br />
I’ve really fallen in love with Nordic foods<br />
recently, I just love the simple flavours.<br />
Food heaven and food hell?<br />
My food heaven would have to be real<br />
burgers, and my food hell is definitely<br />
prawns.<br />
Who is your favourite chef?<br />
Massimo Bottura.<br />
Favourite local place to eat?<br />
We have a wealth of amazing local chefs in<br />
Suffolk and I couldn’t possibly name one<br />
without the other!<br />
Best restaurant you’ve ever visited?<br />
For my birthday a few years ago I ate at<br />
Petrus with Marcus Wareing. It was truly<br />
incredible.<br />
Favourite wine?<br />
I love a good Rioja or Shiraz, but I am quite<br />
Ickworth Hotel<br />
Horringer, Bury St Edmunds,<br />
Suffolk, IP29 5QE<br />
Tel: 01284 735350<br />
www.ickworthhotel.co.uk<br />
limited in wine knowledge, as I always say I<br />
know what I like.<br />
Favourite current food trend?<br />
I love the idea of a food truck, cooking<br />
hyper seasonal and local food.<br />
Favourite time of year?<br />
Autumn is incredible. You still have the tail<br />
end of summer, but the real earthy and<br />
comfort foods really start, as Game season<br />
begins to unfold.<br />
Which celebrity would you love to<br />
cook for and what would you cook<br />
for them?<br />
I’d like to cook for James Corden, he’s<br />
funny and he loves good food!<br />
What would you choose as your<br />
‘last supper?’<br />
I would choose a very long, tasting menu<br />
to stretch the time. A culinary farewell in<br />
my eyes!<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 21
Food<br />
sheene mill<br />
shines<br />
With a menu that exudes luxury<br />
seasonal produce with a twist, this<br />
month we visited Sheene Mill<br />
food<br />
Located in the the quaint village of Melbourn, near Royston, this<br />
picturesque 16th century mill offers an array of stunning views<br />
over its old mill pond. We were lucky enough to visit on a scorching<br />
Tuesday afternoon, and really see the surroundings at their best.<br />
Sheene Mill has over twenty weddings booked for this month, and<br />
we can certainly see why. The mill itself is outstanding and the lush<br />
green gardens and peaceful waters really give that added touch.<br />
With plenty of outdoor seating and room for entertaining, it’s the<br />
perfect location.<br />
As we sat overlooking the water, we caught up with Sheene Mill’s<br />
Head Chef, Lee Scott. Lee himself has been working in the catering<br />
industry for over 27 years, so it’s no surprise that the menu reflects<br />
such talent and knowledge. Sheene Mill itself is also the proud<br />
owner of two AA Rosettes, which it is hoping to increase to three.<br />
“Our menu changes every few weeks which enables us to be able<br />
“We aim to keep<br />
it simple with<br />
honest good<br />
produce and an<br />
exciting mix of<br />
flavours”<br />
to offer our customers the very best<br />
seasonal produce to suit the time of<br />
year. We aim to use local suppliers<br />
where possible, but often we find that<br />
there are other places in England<br />
which can offer something which is a<br />
cut above the rest. Our seafood, for<br />
example, comes in fresh from day<br />
boats in Cornwall,” Lee told us. “If we<br />
start with the best, the end result is<br />
going to be the very best,” he continued. “We aim to keep it simple,<br />
with honest, good produce and an exciting mix of flavours.”<br />
As we enjoyed a glass of fresh juice in the sunshine, Lee continued<br />
to talk us though the menu. To start, we had an array of canapés,<br />
including pork beignet with burnt apple purée, tomato and<br />
mozzarella arancini, and a squid cracker with smoked cod roe. These<br />
were bite-sized, yet incredibly punchy. The flavours were really<br />
rich and set the tone nicely for what was to follow. My favourite<br />
was certainly the squid cracker; it was so fresh and had the perfect<br />
balance between the crunch of the cracker and the smooth<br />
22<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong>
Food<br />
Article by Sammi Nice<br />
Sheene Mill<br />
37-39 Station Road, Melbourn,<br />
SG8 6DX<br />
Tel: 01763 261393<br />
www.sheenemill.com<br />
creaminess of the smoked cod roe. Next came the aged beef tartar<br />
with mushroom ketchup, smoked mayonnaise and nasturtium.<br />
This was another example of exquisite flavours which really came<br />
together. The crunchy bruschetta pieces really finished it off and<br />
added texture.<br />
As if it couldn’t have got any better, the main event was something<br />
else. We sampled the pan-fried sea trout with South Coast mussels,<br />
white asparagus and samphire. As a huge fan of seafood, this was by<br />
far my favourite. The mussels were de-shelled (meaning hasslefree!)<br />
and had so much flavour. The sea trout was also cooked<br />
to perfection and quite literally melted in your mouth. The other<br />
main dish was Moroccan lamb, consisting of roasted rack, shoulder<br />
pastilla, roast apricot, date purée, cumin carrots and sumac. This<br />
was a really inventive twist on a traditional Moroccan lamb dish, and<br />
again the flavours were really intense. It had the perfect balance of<br />
Moroccan spice and sweetness from the fruit. The meat itself was<br />
tender and came away from the bone effortlessly.<br />
Well, after that, things really got exciting - with pre-dessert… I’d<br />
never heard of that before, but, given the chance of two desserts,<br />
I was most certainly in! Lee described the pre-dessert as a ‘palette<br />
cleanser’ before the real dessert. It was vanilla yoghurt with<br />
caramelised pineapple and passion fruit granita. It was light and<br />
refreshing with just the right amount of sweetness. Dessert then<br />
arrived - baked Cambridge cream (the original crème brûlée!) with<br />
strawberries, white chocolate and a fresh strawberry jus. On a hot<br />
summer’s day, this was spot on. As <strong>August</strong> sees strawberries at their<br />
prime, the sweetness added a real kick to the creaminess of the<br />
Cambridge cream.<br />
All in all, if you’re looking for a stunning lunch location or perhaps<br />
somewhere to enjoy an evening of fine dining, look no further than<br />
Sheene Mill. It’s also recently added an 8-course taster menu to its<br />
offerings, which has already proven to be very popular. At just £55,<br />
this is exceptionally reasonable and means it doesn’t just have to be<br />
a special occasion dinner. When it does come to special occasions<br />
or weddings however, its team is more than happy to cater to your<br />
needs. “We offer a range of bespoke dining options depending on<br />
what you’re looking for. From BBQs and hog roasts, to canapés and<br />
tasting menus, we are very open,” Lee told us.<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 23
Drinks<br />
Cambridge Cocktails<br />
As it is the middle of summer,<br />
it feels the appropriate time for cocktails!<br />
Cambridge Live and La Raza Events present<br />
the first Cambridge Cocktail Weekend. The<br />
event aims to show off some of Cambridge’s<br />
favourite bars at the Corn Exchange from<br />
Friday 26th – Sunday 28th <strong>August</strong>. Some<br />
of the bars showing off their cocktail<br />
expertises include, La Raza, Novi and Ta<br />
Bouche. A number of cocktail pop up bars<br />
will also be attending the event including,<br />
Ketel One Vodka, Haig Club whiskey and<br />
Malibu just to name a few. Look out for<br />
two local brands also attending the event,<br />
Pinkster gin and Cranes cranberry drinks.<br />
You can experience a cocktail master class,<br />
workshop or flair bartending demonstration<br />
or you can even try making your own<br />
cocktails! For the evening ensure you bring<br />
your dancing shoes as Swagger on the 28th<br />
<strong>August</strong>, Truly Medley Deeply on 27th<br />
<strong>August</strong> and BIG 10 on 26th <strong>August</strong> will be<br />
the evening entertainment whilst you sip on<br />
your cocktails!<br />
Espresso Martini<br />
Recipe:<br />
1. Add all ingredients to a Boston shaker<br />
with cubed ice.<br />
2. Shake hard for 10 seconds.<br />
3. Fine strain into a Martini Glass.<br />
4. Garnish with 4 coffee beans and a<br />
sprinkling of chocolate powder.<br />
Ingredients:<br />
• Vodka 37.5ml (shot and a half)<br />
• Kahlua coffee liquor 12.5ml<br />
• Espresso - 2 shots<br />
• Sugar syrup - 12.5 ml<br />
Tickets on sale now at www.cambridgelivetrust.co.uk<br />
www.cambridgecocktailweekend.co.uk<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 25
17-18 September <strong>2016</strong><br />
Fancy exploring behind the scenes at the Home of Horseracing and see how history is made?<br />
Newmarket Open Weekend offers both the novice and more seasoned racegoer a truly unique<br />
experience as the horseracing world opens its doors to the public over this action packed weekend.<br />
IncludIng an afternoon of racIng on the Saturday too!<br />
In aid of the Racing Welfare’s Newmarket Housing Project and Newmarket Day Centre, entertainment includes;<br />
goIng behInd the SceneS at a number of newmarket traInerS yardS<br />
food & drInk feStIval over both dayS | racIng perSonalIty Show jumpIng<br />
traInerS commentatIng | regIonal SauSage competItIon<br />
taSter tour of the new natIonal herItage centre for horSeracIng & SportIng art<br />
and much more!<br />
food & drInk feStIval<br />
Kids under 18 go free ALL WeeKend!<br />
for more InformatIon IncludIng the Schedule of eventS and to<br />
book tIcketS, pleaSe vISIt www.newmarketopenweekend.co.uk
Local Events<br />
What’s On<br />
Seventeen things to do in and around Suffolk and Cambridgeshire this month<br />
Vintage Show<br />
Beatrix Potter<br />
Family Fit<br />
Join in with Big<br />
Wednesdays<br />
Each mini-festival fun<br />
afternoon, part of Cambridge’s<br />
SummerDaze programme,<br />
offers different family activities.<br />
3rd, 10th, 17th & 24th <strong>August</strong><br />
Coldham’s Common,<br />
Trumpington Pavilion, Jesus<br />
Green & Cherry Hinton Hall<br />
respectively<br />
13:00 - 16:00<br />
FREE<br />
Snapper Jaxx Olympics<br />
The Grafton Centre will<br />
be holding their very own<br />
Olympics for the little ones<br />
this month. Rio Relay is calling<br />
all sporty Snappers for this<br />
event...<br />
28th <strong>August</strong><br />
Grafton Centre, Cambridge,<br />
CB1 1PS<br />
11:00 - 15:00<br />
FREE<br />
Get Out and About<br />
Get the kids outside and active<br />
and complete some of the 50<br />
things to do before they’re<br />
11 ¾<br />
3rd, 10th, 17th 24th & 31st<br />
<strong>August</strong><br />
Ickworth, Horringer, Bury St<br />
Edmunds, IP29 5QE<br />
11:00 - 15:00<br />
FREE<br />
Ramsey Steam and<br />
Vintage Show<br />
With steam engines, tractors,<br />
vintage commercials, military<br />
vehicles, fairground organs, an<br />
arena, displays, craft tent and a<br />
family fun section.<br />
6th & 7th <strong>August</strong><br />
The Auction Field, Floods Ferry<br />
Road, March, Cambridge,<br />
PE15 0YJ<br />
10:00 - 17:00<br />
Adults £8, Children £5,<br />
Under 5s free<br />
Appreciate Beatrix<br />
Potter<br />
Young children will enjoy<br />
hearing Peter Rabbit stories.<br />
Storytelling will be in the<br />
banqueting house or under the<br />
trees in the garden.<br />
6th, 13th, 20th & 27th <strong>August</strong><br />
Melford Hall, Long Melford,<br />
Sudbury, Suffolk CO10 9AA<br />
13:00 - 16:30<br />
FREE<br />
Get the Family Fit<br />
Try out a tyre run, cargo<br />
net, hurdles, balance beam,<br />
spider web and traverse wall<br />
at this family fitness session<br />
in Church Field, opposite the<br />
Stable Block.<br />
7th <strong>August</strong><br />
Wimpole Estate, Royston,<br />
Arrington, Herts SG8 0BW<br />
10:30 - 11:30<br />
Per session, per family £5<br />
Enjoy a ‘Whodunit’<br />
In Rehearsal for Murder, when<br />
playwright Alex Dennison<br />
finds his leading lady and<br />
fiancée Monica Welles has<br />
been murdered, he sets about<br />
finding the killer.<br />
8th - 13th <strong>August</strong><br />
Theatre Royal, Westgate Street,<br />
Bury St Edmunds IP33 1QR<br />
Various times<br />
From £10<br />
Open Air Theatre: The<br />
Tempest<br />
Relax with a picnic in the Old<br />
Rectory Restaurant Garden<br />
and be enchanted by the<br />
storms, spirits, monsters,<br />
trickery and romance in this<br />
magical Shakespeare play.<br />
12th <strong>August</strong><br />
Wimpole Estate, Arrington,<br />
Herts SG8 0BW<br />
19:30 - 22:30<br />
From £10<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 27
Local Events<br />
Flying Proms<br />
This month’s<br />
OUTDOOR<br />
EVENTS<br />
Visit Kempston<br />
Outdoor Centre<br />
Dragon Boat<br />
Archaeology<br />
Climbing, high ropes,<br />
paddlesports and<br />
bushcraft!<br />
Hillgrounds Road,<br />
Kempston, MK42 8QP<br />
Weekdays during school<br />
holidays<br />
Various times<br />
Tudor Summer<br />
Prices vary<br />
Saffron Walden Motor<br />
Show<br />
Support The Arthur Rank<br />
Hospice Charity by coming to<br />
see the 400+ cars, bikes and<br />
trucks on show.<br />
14th <strong>August</strong><br />
The Common, Saffron Walden,<br />
Essex, CB10 1JG<br />
FREE<br />
St Neots Dragon Boat<br />
Festival and Summer<br />
Festival<br />
Enjoy a day of dragon<br />
boat racing, kids’ and stage<br />
entertainment, with live<br />
music and stalls in aid of local<br />
charities.<br />
20th <strong>August</strong><br />
River Great Ouse Regatta<br />
Meadow, St Neots,<br />
Cambridgeshire, PE19 7SR<br />
11:00 - 18:00<br />
FREE<br />
Flying Proms<br />
Watch vintage aircraft perform<br />
aerial displays to much loved<br />
classical themes played by the<br />
National Symphony Orchestra.<br />
The closing firework display<br />
features illuminated models.<br />
20th <strong>August</strong><br />
The Shuttleworth Collection,<br />
Shuttleworth, Bedfordshire,<br />
SG18 9EP<br />
Venue opens 12:00, Music<br />
begins 19:00<br />
From £16<br />
Awesome Archaeology<br />
Let the kids be archaeologists<br />
for a day and discover hidden<br />
treasures and fantastic finds.<br />
22nd - 29th <strong>August</strong><br />
Framlingham Castle, Church<br />
Street, Framlingham, Suffolk,<br />
IP13 9BP<br />
11:00 - 17:00<br />
Adults £8.40, Children (aged<br />
5-15) £5, English Heritage<br />
members FREE<br />
Arts and Crafts<br />
Join Ickworth gallery for some<br />
Capability Brown inspired arts<br />
and crafts. Design your own<br />
parkland scenery and let your<br />
imagination fly.<br />
Daily from 20th - 30th <strong>August</strong><br />
Ickworth, Horringer, Bury St<br />
Edmunds IP29 5QE<br />
11:00 - 15:00<br />
FREE (last admission 14:30)<br />
Tudor Summer at<br />
Kentwell Hall<br />
Go back in time and<br />
experience life as a Tudor in the<br />
House, Moat House, Gardens<br />
and Farm, with over 250<br />
costumed Tudors.<br />
26th - 29th <strong>August</strong><br />
Kentwell Hall, Long Melford,<br />
Suffolk, C010 9BA<br />
11:00 - 17:00<br />
Adults £20.50, Children (aged<br />
5-15) £14.50, Under 5s FREE<br />
Operation<br />
Intercept<br />
Stop a mad scientist<br />
detonating biological<br />
weapons by finding his<br />
device and making it safe<br />
in this special outdoor<br />
game. Suitable for<br />
groups of 4-6.<br />
7th, 14th 21st, 28th &<br />
29th <strong>August</strong><br />
Ram Meadow, Bury St<br />
Edmunds, IP33 1XP<br />
Sessions begin at 10:00<br />
Per session £80<br />
Commonwealth<br />
Fun and Games<br />
Celebrate the Queen’s<br />
90th year with this<br />
exciting range of free<br />
outdoor activities for all.<br />
Various dates<br />
Nowton Park, Bury Rd,<br />
Nowton, Bury St Edmunds,<br />
IP29 5BD<br />
11:00 - 16:00<br />
FREE<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 29
AUTHENTIC<br />
MEXICAN<br />
Celebrating<br />
Io years<br />
Lunchtime Mexican & Traditional Menu<br />
Tuesday-Saturday 12-2pm<br />
Mexican Restaurant<br />
Tuesday-Saturday 6.30-9pm<br />
Loyalty card available in the restaurant<br />
Fresh Seafood Specials | Six Real Ales<br />
Great Range of Tequilas | Party Bookings<br />
Thursday Lunchtime 2 course special<br />
Great British Roast & Dessert<br />
ONLY £8 for 2 courses!<br />
(Follow us on Facebook for weekly details<br />
/thefox.burwell)<br />
The Fox Burwell<br />
01638 741267<br />
2 North Street, Burwell, Cambs CB25 OBA<br />
www.thefoxburwell.co.uk<br />
10 Miles from Cambridge<br />
3 Miles from Newmarket<br />
Booking is advisable
Entertainment<br />
look out<br />
Article by Josh Tait<br />
Keep your eyes peeled for our line up of must-see films,<br />
up-and-coming musicians and the next big thing...<br />
The jungle book<br />
Director: Jon Favreau<br />
Stars: Bill Murray, Ben Kingsley, Scarlett Johansson, Idris Elba<br />
Release Date: 22nd <strong>August</strong><br />
In this, the first of two live action adaptations of Rudyard Kipling’s<br />
stories in two years, Jon Favreau has managed to simultaneously<br />
breathe new life into Disney’s classic 1967 animation and remain<br />
– at times weirdly – true to its happy go lucky nature. Although<br />
Favreau largely plays it straight, and at times this is a dark and<br />
serious foray into Kipling’s world, the beloved songs from Disney’s<br />
version remain largely intact and, aided by some spectacular<br />
visuals and fun dialogue, the pace rarely sags. The Jungle Book is<br />
an impressively well rounded film, and is likely to delight adults and<br />
youngsters alike.<br />
Doctor Strange<br />
Directors: Scott Derrickson<br />
Stars: Benedict Cumberbatch, Rachel McAdams, Chiwetel Ejiofor<br />
Release Date: 28th October<br />
Just in time for Halloween arrives Doctor Strange, the Marvel<br />
Universe’s Sorcerer Supreme, and arguably the weirdest of their<br />
stable of comic book properties to be granted a film (next to<br />
Guardians of the Galaxy). Doctor Strange has often been defined by<br />
the kaleidoscopic visual weirdness of his early, Steve Ditko illustrated<br />
comics and it remains to be seen whether Scott Derrickson -<br />
director of Sinister and The Exorcism of Emily Rose - will be<br />
able to bring this to life. Benedict Cumberbatch is an admittedly<br />
obvious choice of lead, who will nonetheless bring his usual brand of<br />
enigmatic aloofness to Stephen Strange, a former neurosurgeon who<br />
is granted fantastic powers after a horrifying car accident.<br />
CD Review<br />
wild beasts<br />
Release Date:<br />
5th <strong>August</strong><br />
Wild Beasts have always<br />
seemed a group for whom<br />
the term ‘Indie Rock’ is<br />
grossly misused. Although<br />
it’s hard to think of a<br />
more suitable category<br />
– at least without<br />
getting a little out there<br />
– their inventiveness<br />
and variety has always<br />
been at odds with some<br />
of their immediate<br />
contemporaries. Boy King<br />
continues in this vein,<br />
opening with the sparse<br />
arrangements and low key<br />
synths of Big Cat. Those<br />
expecting a ‘big’ sound<br />
might be disappointed,<br />
but the immediate, funky<br />
Get My Bang is a good<br />
choice of early single,<br />
with its wonky synths and<br />
distorted vocals.<br />
Top Four<br />
Cinema<br />
Picks<br />
David Brent:<br />
Life on the Road<br />
19th <strong>August</strong><br />
Swallows and Amazons<br />
19th <strong>August</strong><br />
Coming to a<br />
screen near<br />
you...<br />
War Dogs<br />
26th <strong>August</strong><br />
Ben Hur<br />
26th <strong>August</strong><br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 31
Entertainment<br />
the stage<br />
Four Events<br />
Coming Up...<br />
Article by Marion Treby<br />
Plan your entertainment and read the<br />
latest reviews<br />
Marcus Brigstocke:<br />
Why the Long Face?<br />
Since he won the BBC New Comedian Award at the Edinburgh<br />
Festival back in 1996, major comedy, writing and acting talent<br />
Marcus has been performing stand up nationally to sell out audiences<br />
in the UK and at international comedy festivals ever since. He also<br />
appears regularly on BBC R4’s The Now Show, BBC1’s Have I Got<br />
News for You and QI, and BBC4’s The Late Edition.<br />
In this stand-up show, which will make you think as well as laugh,<br />
Marcus considers all those things which give him a long face, from<br />
being single to Putin...<br />
The Shakespeare Revue<br />
Shakespeare meets Showbiz in this glittering cabaret-style<br />
musical, packed with hilarious sketches and show-stopping<br />
numbers. Songs and sketches by Victoria Wood, Alan<br />
Bennett, Maureen Lipman, Monty Python, Noël Coward,<br />
Cole Porter, Fry & Laurie, Stiles & Drewe, Stephen Sondheim<br />
and many more, make this an unmissable evening. Originally<br />
produced by the Royal Shakespeare Company, this highly<br />
praised review, which has enjoyed a hugely successful West<br />
End run, played Off-Broadway, completed five US tours and<br />
travelled the world from Sydney to San Francisco, returns to<br />
mark the 400th anniversary of the Bard’s death.<br />
Cambridge Arts Theatre, 9th - 20th <strong>August</strong>, 19:45.<br />
Tickets from £18. Tel: 01223 357851.<br />
www.cambridgeartstheatre.com<br />
The Illegal Eagles<br />
Cambridge Junction 2,<br />
22nd Sept, 20:00. Tickets: £18<br />
Acclaimed for their ability to recreate The Eagle’s distinctive<br />
sound, top tribute act The Illegal Eagles return for another<br />
outstanding show, promising more tight harmonies, acute<br />
attention to detail and incredible showmanship. They will also be<br />
making a special tribute to founder member of the Eagles, Glenn<br />
Frey, who fronted the band until 1980. Expect all the classics,<br />
including ‘Hotel California’, ‘Take It Easy’, ‘Lyin’ Eyes’, ‘Desperado’,<br />
‘Life in the Fast Lane’, ‘Take it to the Limit’ and many more!<br />
The Apex, Bury St Edmunds, 17th Sept, 19:30<br />
Tickets: £23. Tel: 01284 758000. www.theapex.co.uk<br />
Music:<br />
Dizzee Rascal<br />
5th <strong>August</strong> 17:30<br />
Bedford Park, Bedford<br />
Music:<br />
Proms in the Park<br />
10th Sept, 19:00<br />
Ickworth Park,<br />
Horringer,<br />
Bury St Edmunds<br />
Comedy:<br />
Shappi Khorsandi<br />
23rd Sept, Haverhill<br />
Arts Centre, Haverhill<br />
Music:<br />
Colvin, Nestlerode, Ralls<br />
23rd Sept, Cambridge<br />
Folk Club<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 33
Entertainment<br />
A-Z OF<br />
THINGS TO<br />
DO WITH THE<br />
KIDS THIS<br />
SUMMER<br />
Take a look at our<br />
top picks of things to<br />
keep the children<br />
entertained during the<br />
school holidays<br />
A<br />
Abbey Gardens, Bury St Edmunds is a<br />
lovely place to visit this summer, with the<br />
children’s sandpit and water features,<br />
playpark, aviary and ruins. And, if that isn’t<br />
enough, on 30th <strong>August</strong>, the outdoor<br />
theatre returns to the Abbey Gardens, with<br />
David Walliams’ ‘Ratburger’ for children<br />
aged 7+ and their families!<br />
www.whatsonwestsuffolk.co.uk<br />
B<br />
Become a spy for the day at Si5 Spy<br />
Missions in Cambridge, and take part in<br />
a day of exciting missions and top secret<br />
activities.<br />
www.spymissions.co.uk<br />
C<br />
Curve Motion, in Bury St Edmunds, caters<br />
for all ages from toddlers through to teens.<br />
The gigantic soft play frame will keep them<br />
entertained, whilst other activities such as<br />
the roller-rink will offer something different.<br />
www.curvemotion.com<br />
D<br />
Dory is lost and it’s time to find her! Yes,<br />
the long awaited sequel to Disney’s Finding<br />
Nemo came out on July 29th, just in time<br />
for the school holidays.<br />
www.abbeygatecinema.co.uk<br />
E<br />
Ely is a city that offers so much to see and<br />
do. Start by the river, grab a bite to eat and<br />
feed the ducks. Kids will be in awe of Ely<br />
Cathedral’s overwhelming presence, so take<br />
a trip and inspire the children with this epic<br />
piece of architecture.<br />
www.elycathedral.org<br />
F<br />
Festivals spring to mind when we think<br />
summertime. FolkEast, held in the grounds<br />
of Glemham Hall, near Woodbridge,<br />
Suffolk, “one of the best world music, roots<br />
and folk festivals in the UK, for <strong>2016</strong>”,<br />
offers free admission for children up to the<br />
age of 11.<br />
www.folkeast.co.uk<br />
G<br />
Get wet and make a splash. Cherry Hinton<br />
Hall Park, Cambridge, has a splash pool and<br />
Newmarket Memorial Park also has a splash<br />
area, making them great places for warm,<br />
sunny days. If the weather isn’t so great,<br />
take to the flumes at Abbeycroft Leisure,<br />
Bury St Edmunds, or Parkside Pools,<br />
Cambridge. www.acleisure.com<br />
www.better.org.uk<br />
H<br />
Hobbies - can you spike your kids’ interest<br />
in a hobby? Take them to an art and craft<br />
shop such as Tindalls (Newmarket and<br />
Cambridge), or try out what’s on offer at<br />
Denny Brothers (Bury St Edmunds) where<br />
you will find everything from découpage,<br />
t-shirt printing or glass painting.<br />
www.dennybrosshops.co.uk<br />
I<br />
Investigate... how bridges and rockets work,<br />
with experts from Cambridge University<br />
Engineering Dept. If science fascinates<br />
your kids, why not join them as they build<br />
and test their own designs at this workshop<br />
at Cambridge Museum of Technology.<br />
Every Wednesday in <strong>August</strong>.<br />
info@museumoftechnology.com<br />
J<br />
Jog, run or skip around The Playground.<br />
Not just any playground, but a purposebuilt<br />
obstacle course in Barrow, near Bury<br />
St Edmunds, that offers ‘Family Play’. You<br />
have 90 minutes as a family to combat<br />
25 obstacles involving tyre runs, hay bale<br />
pyramids and log leaps.<br />
www.theplaygrounduk.com<br />
K<br />
Karting at WildTracks is perfect if your kids<br />
are thrill seekers and enjoy a challenge.<br />
Wildtracks is well known for its karting, but<br />
34<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong>
Entertainment<br />
has a range of other activities on offer from<br />
quad biking, clay pigeon shooting and air<br />
gun practice.<br />
www.wildtracksltd.co.uk<br />
L<br />
Lego, who doesn’t love it? Enjoyed equally<br />
by boys and girls, its popularity also<br />
spans the generations. St Edmundsbury<br />
Cathedral, Bury St Edmunds, is putting<br />
on a series of Lego events. Take part in the<br />
space-themed workshop (3rd <strong>August</strong>),<br />
or mini-world-themed workshop (17th<br />
<strong>August</strong>). www.stedscathedral.uk<br />
M<br />
Milton Maize Maze will be open from 15th<br />
July until 4th September, with this year’s<br />
design being pirate-themed. Once they’ve<br />
solved the maze, the kids can enjoy the<br />
giant sandpit, bouncy castles and zip wire<br />
challenges, or chill out and have a picnic in<br />
the wildflower meadow.<br />
www.themiltonmaizemaze.co.uk<br />
N<br />
Nowton Park, Bury St Edmunds, has some<br />
great outdoor events for children this<br />
summer; they can make and sail Nature<br />
Boats, make and fly kites, or take part in<br />
Scavenger Hunt Bingo and win a prize!<br />
Make sure you book for the kite-making<br />
workshops on 8th & 10th <strong>August</strong>, or the<br />
Nature Boat Session on 24th <strong>August</strong>.<br />
www.whatsonwestsuffolk.co.uk<br />
O<br />
Oh fe fi fo fum! Take the kids to see the<br />
fabulously witty and brilliantly bouncy<br />
children’s musical, The Giant’s Loo Roll.<br />
Showing at the Apex in Bury St Edmunds,<br />
on 1st <strong>August</strong>. Watch out for some<br />
frightened sheep, lots of excited children<br />
and a fantastic amount of toilet paper in this<br />
rip roaring new musical!<br />
www.whatsonwestsuffolk.co.uk<br />
P<br />
Participate in the Magna Carta Barons’<br />
Prize Trail and learn about history as you<br />
explore Bury St Edmunds. Find all 26 of the<br />
decorated bollards depicting the barons,<br />
and write the letters on each one on your<br />
entry form - you could even win a shopping<br />
voucher! Download the entry form at<br />
www.ourburystedmunds.com/trails<br />
Q<br />
Queuing is naff so don’t do it! The first<br />
ever stage adaptation of the zany, hilarious<br />
children’s book Aliens Love Underpants<br />
is coming to The Theatre Royal, Bury St<br />
Edmunds on 23rd & 24th <strong>August</strong>. Be<br />
quick to get your ticket, so your kids can<br />
appreciate the stunning effects, madcap<br />
action and original music.<br />
www.theatreroyal.org<br />
R<br />
Racing (horseracing that is!) is now a<br />
number one family activity, especially with<br />
all the fun things Newmarket Racecourses<br />
have planned. On 13th <strong>August</strong>, the children<br />
will be treated to a surprise visit from The<br />
Gruffalo, whilst on 26th <strong>August</strong>, there’s a<br />
Super Hero Day, with a competition for the<br />
best dressed super hero.For a full line up of<br />
events and family activities visit<br />
www.newmarket.thejockeyclub.co.uk<br />
S<br />
Summer starts with storytime… From<br />
snowy stories and activities at The Polar<br />
Museum to Aesop-inspired tales at The<br />
Museum of Classical Archaeology; plant<br />
and wildlife stories at the Botanic Garden<br />
and local stories and legends at The<br />
Museum of Cambridge; and even adventure<br />
stories inspired by the drawings of Charles<br />
Darwin’s children at The Sedgwick Museum,<br />
there’s no shortage of storytelling in<br />
Cambridge this summer.<br />
www.museums.cam.ac.uk<br />
T<br />
Take the train at Audley End Miniature<br />
Railway and enjoy spotting the teddies as<br />
the train passes through the enchanted<br />
forest. Your day doesn’t end there, as you<br />
can enjoy the fairy walk, mini vintage fair<br />
and have a picnic in the park.<br />
www.audley-end-railway.co.uk<br />
U<br />
Utterly, utterly amazing…From<br />
programming Big Trak robots to building an<br />
electronic dice; designing a game controller<br />
to creating a simple intruder alarm; creating<br />
the basics of a moving robot and finding<br />
out what a Microbit can do, this summer’s<br />
events at The Centre for Computing<br />
History in Cambridge really are Utterly<br />
Amazing. And what’s more, you can join in<br />
the fun with your kids.<br />
www.museums.cam.ac.uk<br />
V<br />
Veto the technology and get outdoor and<br />
in the wild at Thetford Forest, the UK’s<br />
largest man-made lowland forest. Go for<br />
a bike ride, explore its mixture of pines,<br />
broadleaved trees and heathland, and<br />
enjoy its many play areas. If you’re feeling<br />
adventurous, take to the high ropes with Go<br />
Ape, but booking is always advisable.<br />
www.forestry.gov.uk<br />
W<br />
Wild bushcraft with bushcraft expert John<br />
Stewart at West Stow Anglo Saxon Village.<br />
On 6th and 13th <strong>August</strong>, learn skills such<br />
as fire-making, shelter-building, tracking,<br />
wild foods, spoon carving and much more.<br />
There’s even the chance to stay overnight!<br />
www.weststow.org<br />
X<br />
XXXXX... this is the sound of a sewing<br />
machine (I know, we’re clutching at<br />
straws!). But still, join in with the summer<br />
sewing fun at The Sewing Studio in Bury<br />
St Edmunds, in sessions aimed at children<br />
aged 9-13 years. Dates for the first session<br />
are 1st - 5th <strong>August</strong>, with the second<br />
session running from 8th- 12th <strong>August</strong>.<br />
www.sewingstudioclasses.co.uk<br />
Y<br />
Yummy cookery courses at Cambridge<br />
Cookery School will not only provide<br />
something fun but will enhance your kids’<br />
skills for life. They can take a course in<br />
breads, tapas or breakfast, and even find out<br />
how to create the perfect garden tea party.<br />
www.cambridgecookeryschool.com<br />
Z<br />
Get some ZZZZ, you must be shattered!<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 35
W HERE N ATUR A L TALENT S F L OURISH<br />
OPE N<br />
M ORNING<br />
15 Oct <strong>2016</strong><br />
10:00am<br />
Here at Walden School we pride ourselves on<br />
delivering a balanced and rounded education<br />
by energising creativity and independent<br />
1 7 0 2<br />
thought and building mindfulness, so pupils<br />
become an asset to society. With specialist<br />
teachers, extensive facilities and an excellent<br />
range of after-school clubs, we think you’ll<br />
agree we have a lot to offer.<br />
S A FFR O N W ALDEN C B 11 3EB<br />
01799 525351<br />
www.waldenschool.co.uk<br />
An independent day and boarding school for boys and girls aged 3 to 18
Food<br />
Ourburystedmunds<br />
<strong>Velvet</strong> celebrates with<br />
organisers of the Bury<br />
St Edmunds Food<br />
and Drink Festival,<br />
Ourburystedmunds, to<br />
discover this year’s delicious<br />
line up for all to enjoy<br />
The food and drink scene in Suffolk<br />
grows in popularity every year, and at the<br />
centre of all the foodie activity is the Bury<br />
St Edmunds Food and Drink Festival.<br />
Promising some of the best tastes, sights<br />
and smells from across the region, the<br />
festival is expected to be even bigger and<br />
better than previous years.<br />
For the cooking<br />
enthusiast<br />
The Aga Rangemaster Theatre Kitchen will<br />
be the best place to catch all the cookery<br />
action over the weekend. On Sunday 28th<br />
<strong>August</strong>, expect mouthwatering dishes<br />
from chef-patron of Michelin-starred<br />
Morston Hall, Galton Blackiston. Following<br />
Galton, catch TV chef and restauranteur<br />
James Tanner, on Bank Holiday Monday,<br />
cooking up a range of tasty dishes using<br />
seasonal, local produce.<br />
As well as the celebrity chefs, some of the<br />
town’s top cooks will be taking to the stage<br />
to showcase the culinary skills and flavours<br />
from their own restaurants. They include,<br />
Palmers Coffee Shop; Mediterraneaninspired<br />
dishes from Casa del Mar; Maison<br />
Bleue, one of the UK’s top ten fine dining<br />
restaurants; Thai cuisine from Giggling<br />
Squid; traditional Suffolk tastes from Ben’s<br />
restaurant and exquisite dishes from new<br />
boutique hotel, The Northgate.<br />
For the tasters<br />
It wouldn’t be a food and drink festival<br />
without a top selection of delicacies to try<br />
and buy, and this year’s foodie treats will<br />
definitely not disappoint!<br />
Angel Hill will host a Farmers’ Market<br />
featuring 30 local producers. From<br />
locally-sourced honey, seasonal fruit and<br />
vegetables to traditional sauces, there will<br />
be something to tickle all taste buds. There<br />
will also be a market at the Buttermarket<br />
and Cornhill for more treats and gifts.<br />
for the little ones<br />
There’s always plenty to keep the kids<br />
amused during the festival. This year<br />
there’s a mini-farm, fairground rides,<br />
stilt walker, a magician, a Mad Hatter’s<br />
Tea Party - the list simply goes on! The<br />
Ourburystedmunds beach will also return,<br />
where you can enjoy a stick of rock or tub<br />
of ice cream as you watch the Punch and<br />
Judy show.<br />
To discover all the activities to enjoy during<br />
the Ourburystedmunds Food and Drink<br />
Festival, visit www.ourburystedmunds.<br />
com/foodanddrinkfestival or follow<br />
Ourburystedmunds on Twitter, Facebook<br />
and Instagram.<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 37
Independent Cambridge<br />
Retail<br />
inside the city of<br />
Cambridge<br />
We spoke with a few of the best<br />
independent shops and businesses<br />
in Cambridge to learn about their<br />
success in the city<br />
Amongst the historic and beautiful University colleges, greens, commons and cobbled<br />
streets, Cambridge is also home to a flourishing scene of independent shops and businesses.<br />
We spoke to Becky Burrell who champions the independents of Cambridge at the Business<br />
Improvement District (BID), told us, “Cambridge is a beautiful city with a stylish and diverse<br />
range of independent shops, making the experience unique and individual. It’s a fantastic<br />
place to potter around and discover a delightful array of interesting boutiques all located in a<br />
compact, beautiful historic centre. Whether you’re looking for clothes, shoes, accessories or<br />
food, the independent scene in Cambridge has it all to offer. We also have a 7-day market in<br />
the city, with over 200 independent traders who, throughout the week, offer everything you<br />
could imagine, adding to the charm of the city.”<br />
1. Harriet Kelsall<br />
This bespoke jewellery business began on Harriet Kelsall’s kitchen<br />
table in 1998. Since then HK Jewellery has had huge success,<br />
opening the Cambridge branch, located on Green Street, in<br />
2005. This independent retailer, which won ‘Bridal Jewellery<br />
Retailer of the Year’ at the UK Jewellery Awards, is also a business<br />
which promotes ethical and environmental responsibility .“The<br />
jewellery industry doesn’t have a particularly good reputation<br />
when it comes to ethics,” Tom Wilson, a designer at HK Jewellery<br />
told us, “but we’re proud to have played our part in launching<br />
Fairtrade gold and helping it to become established in the UK<br />
jewellery industry.”<br />
The business is made up of a team of 35 who can provide jewellery<br />
repairs, redesign and custom made jewellery, which, as Tom<br />
explained, is all “made locally in the company’s Hertfordshire<br />
workshop.” This ensures that each piece of jewellery is unique and<br />
made specifically for the customer. According to founder Harriet<br />
Kelsall, “The mix of people in Cambridge is wonderful and we<br />
never know who will come in next. We have designed rings based<br />
on customer life stories inspired by subjects as diverse as DNA,<br />
ocean beds, a Mobius twist, a doodle and much more. It’s hard to<br />
imagine people more inspiring to work with.”<br />
6-7 Green Street, Cambridge, CB2 3JU<br />
Tel: 01223 461333<br />
www.hkjewellery.co.uk<br />
2. Modish<br />
Modish is a ladies footwear store, one of the country’s top 100<br />
footwear businesses according to The Guardian. This highly<br />
successful and trustworthy shoe shop, located on Green Street<br />
in the city centre, is owned and run by Sarah Decent. “I really<br />
love being based in Green Street”, Sarah told us. “We’ve now<br />
got such an amazing collection of shops and restaurants, almost<br />
all independent, but because we’re slightly off the beaten track,<br />
Green Street is a relative oasis of calm in the busy city.”<br />
What makes her business so popular is not just its location. Sarah’s<br />
emphasis on quality and comfort is crucial to her business. Unlike<br />
so many other retailers, she places this on par with aesthetic<br />
considerations. Sarah tries and tests each shoe design herself<br />
to ensure they are worth her customers’ time and money. As a<br />
result, shopping for a pair of shoes at Modish is an easier process<br />
than normal, because comfort and durability are guaranteed<br />
by the owner. The shoes are still à la mode and wide-ranging in<br />
design. Sarah stocks popular brands like Fly, Geox and Skechers,<br />
alongside Italian and Spanish shoes made by little-known<br />
designers.<br />
3 Green Street, Cambridge, CB2 3JU<br />
Tel: 01223 354436<br />
www.modishonline.co.uk<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 39
Retail<br />
3. Hurst Park Dental<br />
Hurst Park Dental is a private practice on Hurst Park Avenue, just<br />
off Milton Road. This well-established dental clinic offers a wide<br />
range of treatments alongside general dentistry, including dental<br />
implants, cosmetic dentistry and invisalign braces. The practice<br />
is run by a highly experienced team. Along with the nursing and<br />
admin team, Max Leslie, Dominic Flanagan, Andra Udrea and<br />
Laura Hughes offer general dentistry whilst Laura also offers<br />
aesthetics and Stephen Nicoll works with implant patients. The<br />
team is dedicated to offering their patients the highest quality<br />
care, as the practice has five well-equipped treatment rooms and<br />
a state-of-the-art clean room. At all points during the process,<br />
patients are encouraged to have regular checks ups with the<br />
dentist or an appointment with the practice’s hygienist in order to<br />
stop the development of major dental problems.<br />
The practice offers this care at competitive prices. Free<br />
consultations are also available to patients interested in dental<br />
implants, invisalign clear braces or those given a referral for root<br />
canal treatment. “We are really lucky to have our practice so close<br />
to Cambridge’s beautiful city centre. It’s steeped with history and<br />
interesting people and patients,” Dr Laura Hughes told us.<br />
2A Hurst Park Avenue, Cambridge, CB4 2AE<br />
Tel: 01223 356765<br />
www.hurstparkdental.com<br />
4. Cambridge Cookery School<br />
Cambridge Cookery School. opened in 2008 and five years<br />
later, in 2013, won the title of “Best UK Cookery School”. It’s<br />
recently added both a bakery and Scandinavian-style café to the<br />
school. Not only is the business dedicated to good teaching but<br />
has a strong ethos around food and sustainability. “Cambridge<br />
customers know and seek out good food,” Tine Roche explained,<br />
“I think our ethos of local, fresh, seasonal and ethical has gone<br />
down particularly well.” They work with local organic estate,<br />
Croxton Park, so that their produce is seasonal, local and<br />
good quality.<br />
Its success is also down to the wide variety of classes the school<br />
offers to children, teens and adults alike. As well as participants<br />
in the Duke of Edinburgh’s Award, “Our visitors range from<br />
companies seeking a high octane cookery event” to “people<br />
enjoying classes in bread making, fish filleting and perfect pastry,”<br />
Tine told us. As a result, Tine said, the school has ‘a loyal following’<br />
with “people attending our classes, sending us their children and<br />
teens to learn to cook and gifting it to older family members.”<br />
School House, Homerton Gardens, Purbeck Road,<br />
Cambridge, CB2 8EB<br />
Tel: 01223 347620<br />
www.cambridgecookeryschool.com<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 41
Weddings<br />
TIP<br />
Register free online<br />
to avoid delays on<br />
the door<br />
say yes<br />
TO LESS STRESS<br />
Yes there is a stress-free way to source the perfect items for your wedding…<br />
Weddings can be daunting. Today, we’re<br />
lucky to be able to do a quick weddingrelated<br />
search on the internet, giving us<br />
links to millions of shops, company websites<br />
and blogs. You can head into your local town<br />
or city and find boutiques, formal wear and<br />
florists dotted all over the place. It’s all out<br />
there, which is great, but isn’t the prospect<br />
of running from shop to shop, emailing<br />
ten different florists, calling six separate<br />
photographers overwhelming?<br />
The Newmarket Wedding Show this<br />
September offers a calmer experience. It’s<br />
an event held in the Millennium Grandstand<br />
building at the Rowley Mile Racecourse.<br />
It displays the best of local companies and<br />
suppliers for you and your wedding. Food<br />
and entertainment are provided, and the<br />
show enables you to talk to professionals<br />
face to face and gain expert advice on<br />
everything from bridal wear to cupcakes.<br />
With this all in one location, the show is an<br />
easier and more relaxing way to source and<br />
book everything and anything you need for<br />
your wedding. Rather than spending hours<br />
scouring through websites or going around<br />
town, the event’s Bridal Gallery gives you a<br />
chance to see 30 dresses from 10 different<br />
designers side by side in one room. Lara B,<br />
Rachel Lamb Design and Honeys Bridal<br />
are just a few of the dress boutiques at the<br />
show this year.<br />
The show is not only a place to find the<br />
perfect venue or the perfect dress.<br />
The exhibitors also offer you ideas and<br />
inspiration, a chance to immerse yourself<br />
in the world of weddings. The Inspiration<br />
Room gives you the opportunity to envision<br />
how your wedding could come together.<br />
Different displays show how companies can<br />
work together, so you can see, for example,<br />
how the stationery works with the flower<br />
arrangement. Colour schemes created by<br />
the Newmarket Wedding Show are available<br />
to see on their Pinterest, and are well worth<br />
checking out.<br />
This show offers you a chance to find that<br />
dress, that suit, to find inspiration and<br />
to find some calm amidst the wedding<br />
madness. Free to attend, save the<br />
date - Sunday 4th September - for The<br />
Newmarket Wedding Show.<br />
The Newmarket Wedding Show<br />
The Millennium Grandstand, The Rowley Mile, Newmarket Racecourses<br />
Newmarket, CB8 0TF<br />
www.thenewmarketweddingshow.co.uk<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 43
Entertainment<br />
Inge Louise Events<br />
Ingelouiseevents@outlook.com<br />
Tel: 07706430088<br />
<strong>Velvet</strong> gets excited about a summer evening of cocktails<br />
We all look forward to the summer...<br />
With later evenings, warmer (well, a little<br />
warmer) weather and the approaching<br />
holidays at home or abroad, it’s a time<br />
to celebrate and relax. Yet sometimes,<br />
the thought of upcoming birthdays,<br />
celebrations and big events we have<br />
planned aren’t as exciting as they should<br />
be. Nights out can feel monotonous,<br />
following the same pattern each time.<br />
Planning an event itself is often more<br />
anxiety-inducing than fun.<br />
This summer, one event promises to bring<br />
back that buzz that should accompany any<br />
party. On Friday 26 <strong>August</strong> at 7pm, a Pop<br />
up Party, set up by Inge Louise Events,<br />
has a unique evening in store, filled with<br />
live music, botanical cocktails and good<br />
food. Hosted in St Peter’s Church in<br />
Stetchworth, down a small rural road in a<br />
picturesque village close to Newmarket,<br />
the venue itself will give the evening a<br />
different and more exciting atmosphere.<br />
There will be food provided by Smokeworks<br />
food truck, a street food eatery based in<br />
Cambridge, botanical cocktails and live<br />
funk and R&B music provided by Bad Girls<br />
Groove Band. For a safe journey home or<br />
to continue your night out, a shuttle bus is<br />
also at the event to provide transport into<br />
Cambridge and Newmarket.<br />
The party doesn’t just promise a<br />
fun, relaxing evening, but is also an<br />
opportunity to help you begin planning<br />
and getting inspired for your own future<br />
events. Whether you have an upcoming<br />
anniversary, birthday or just want a good<br />
night out, local events suppliers will be at<br />
the Pop up Party to chat to you about any<br />
ideas, thoughts or concerns you have.<br />
“I have a great passion for supporting local<br />
event talent and believe that the only way<br />
to experience the ability of event suppliers<br />
is to experience them first hand,” Inge<br />
told us.<br />
Some of the suppliers at the event will<br />
include Elizabeth Hall Event Design, who<br />
will be styling the church, and Inge Louise<br />
Event Bar who will providing a botanical<br />
cocktail bar. It’s also a good idea to keep<br />
an eye out for future Inge Louise Pop up<br />
Parties which will continue to showcase<br />
different events suppliers. All of this will<br />
be done whilst also providing donations to<br />
charities in the local community. At this<br />
particular Pop up Party in <strong>August</strong>, part of<br />
the profit raised will be given to the venue<br />
itself, St Peter’s Church, to help with the<br />
restoration work that needs to be done.<br />
Tickets are £22, well worth it and available<br />
online through Facebook or Eventbrite.<br />
Come along to an evening which gives<br />
you a chance to meet new people, meet<br />
suppliers and meet the cocktail bar...<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 45
Sunday 28TH & Monday 29TH <strong>August</strong> <strong>2016</strong><br />
10am - 5pm Bury St Edmunds Town Centre<br />
HIGHLIGHTS of the fESTIVAL<br />
Celebrity Chefs GALTON BLACKISTON and James Tanner Aga Rangemaster<br />
Theatre Kitchen outside moyses Hall museum street<br />
entertainment throughout THE DAY marquees selling local<br />
produce IN the buttermarket face-painting and henna tattooist<br />
in cornhill walk shopping centre THE BEACH AND PUNCH & JUDY IN ARC<br />
mini-farm MAGICIAN AND STILTWALKER<br />
farmers market on angel hill FAIRGROUND RIDES IN ARC<br />
MAD HATTERS TEA PARTY IN THE CATHEDRAL GROUNDS<br />
Business Improvement District<br />
For more information visit<br />
www.ourburystedmunds.com/foodanddrinkfestival
<strong>Velvet</strong>’s one-stop shop for all your health, fashion and beauty desires<br />
Protect Your Colour p73<br />
Nail It p67<br />
Rev It Up p78
Handbook<br />
Fashion<br />
Written by Gemma Treby<br />
The<br />
Angela<br />
Long Melford, Sudbury,<br />
Suffolk, CO10 9HY<br />
01787 370233<br />
www.angelafashions.co.uk<br />
Delicious<br />
Diamonds<br />
Coveted as the new neutral, the brown<br />
‘chocolate’ diamond is popping up<br />
everywhere right now. “We have seen<br />
that the summer trend for blushes and<br />
nudes is perfectly suited for brown<br />
cognac diamonds, as this rich colour<br />
gem stone works particularly well<br />
alongside the fashionable metal of the<br />
moment, rose gold. The timeless colour<br />
suits vintage-inspired designs, making it<br />
the perfect stone for customers wanting<br />
an alternative to the traditional diamond<br />
when having a piece of bespoke jewellery<br />
designed,” says April Page, Design<br />
Manager at Harriet Kelsall Bespoke<br />
Jewellery.<br />
Marella Boucle<br />
Cape, £215<br />
Autumn at Angela<br />
This autumn, Angela has two recently added brands that<br />
are perfect for renewing your wardrobe for the change<br />
in season. Goat, founded by designer Jane Lewis in<br />
2001, is a British brand offering signature luxury and<br />
carefully designed clothing. Angela will have a capsule<br />
Goat Marcelle<br />
collection of dresses which promise understated<br />
Dress, £540<br />
elegance and sleek style. Each item of clothing at the<br />
brand is individually tailored and crafted to the highest<br />
standards using the finest materials. Jane Lewis’ brand<br />
distinguishes itself as having a truly British style, being classic, but going a little beyond<br />
the conventional. This dress, alongside others in the collection, will hang comfortably in<br />
the wardrobes of women whose style demands a little something out of the ordinary.<br />
Also worth a look is Marella, which arrived at Angela last summer. This is a brand with a<br />
contemporary feel to suit a modern lifestyle. Set up in 1976, it updates its silhouettes,<br />
materials and colours every season to keep up with trends. Marella offers easy-to-wear<br />
clothing for a dynamic clientele. It promises a fresh look for every fashion season.<br />
48<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong>
Handbook<br />
love is in the air<br />
Hearts were seen all over the<br />
A/W16 catwalks. Look out<br />
for high street buys trickling<br />
through soon...<br />
A/W Trends<br />
<strong>Velvet</strong> magazine catches up with<br />
Natali Walker from Shoehorne to<br />
find out what’s going to be big next season.<br />
What's been your top seller this summer?<br />
Our best selling style has to be espadrilles. The two popular styles are the classic wedge<br />
style that Kate Middleton loves as well as the more casual flatform espadrilles in metallic<br />
colours. Marco Tozzi has been our best selling brand so far this season. They are so<br />
popular due to the comfort as 99% of there styles have a memory foam padded insole.<br />
What new brands are coming to Shoehorne this A/W?<br />
We are looking forward to stocking Santi shoes next season.<br />
The brand designs and produces all its shoes in Greece.<br />
If you haven’t heard of them before, they produce similar<br />
style footwear to what you find in Dune.<br />
1. Burberry ‘Haymarket’ Heart<br />
Print Scarf, £395<br />
What’s your trend prediction for A/W?<br />
The ankle boot is a favourite of mine and is going to be a<br />
strong contender again this winter as well as pointed boots<br />
and shoes.<br />
2. Valentino Red Heart Print<br />
Shorts, £250<br />
3. Comme Des Garçon Play x<br />
Converse ‘Chuck Taylor All Star’<br />
Low Sneakers, £95<br />
All available at Giulio, Cambridge<br />
Return of the Mac<br />
A/W16 is seeing the return of the<br />
mac thanks to Burberry, Celine,<br />
Gucci and Prada just to name<br />
a few. With a lightweight feel, it<br />
is perfect for the unpredictable<br />
summer showers and cooler autumn<br />
days. From classic looks to floral<br />
embroidery and snake prints, the mac<br />
is not only back, it's back with a twist.<br />
It is one of the most versatile items in<br />
our wardrobe and can be dressed up or<br />
down with ease, great for both daytime<br />
and evening. The mac is definitely a<br />
timeless investment piece; it is the<br />
ultimate coat for in-between seasons<br />
too. This Gucci mac, in a simple cream with<br />
ruffled shoulders, gives this classic mac a<br />
modern yet original twist. Or take a look at<br />
this similar style from Joseph.<br />
Joseph Light Double<br />
Cashmere Kido Coat,<br />
£675, Javelin,<br />
Bury St Edmunds<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 49
SUMMER SALE<br />
NOW ON<br />
8 Sun Lane<br />
newmarket,<br />
CB8 8ew<br />
open<br />
mon-Sat<br />
10am- 5:30pm<br />
01638 662 943<br />
www.shoehorne.co.uk<br />
BootS | HigH HeeLS | SLing BaCkS | BridaL<br />
pumpS | wedgeS | SandaLS | party HeeLS
Fashion<br />
Textured Skirt, £29.99<br />
H&M, Bury St Edmunds<br />
Prabal Gurung<br />
Oscar de la Renta<br />
Stella McCartney<br />
Ray of<br />
Sunshine<br />
MSGM One<br />
Shoulder<br />
Ruffle Top<br />
£230, Giulio<br />
Cambridge<br />
Warehouse Halter Neck<br />
Tie Waist Dress, £65<br />
John Lewis, Cambridge<br />
Make your wardrobe shine with a<br />
palette of yellows and oranges<br />
Faux Leather Jacket<br />
£39.99, Zara<br />
Cambridge<br />
Fold Over Zip Clutch<br />
£95, Whistles, Cambridge<br />
Button Through Slip<br />
Dress, £34, Topshop<br />
Bury St Edmunds<br />
Marble Yellow Top<br />
with Zip Detail, £54<br />
Martha V, Newmarket<br />
Marianne Soft Tote Bag<br />
£39, Accessorize, Bury St Edmunds<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 51
Fashion<br />
Ladies Day, Moët & Chandon<br />
July Festival, Newmarket Racecourses<br />
what the<br />
winners wore<br />
Take a look at what the winners of<br />
this year’s Style Awards at Ladies Day<br />
were wearing<br />
This year, Ladies Day attracted a record-breaking number of people<br />
to Newmarket’s sunny Adnams July Course, all of whom were<br />
dressed to impress. The Style Awards, sponsored by The Spa at<br />
Bedford Lodge Hotel, received over 1500 applications, all chasing<br />
the fantastic prizes on offer for the Best Dressed Lady.<br />
Jemma Holloway, 33, from Bury St Edmunds, was crowned ‘Best<br />
Dressed Lady’ wearing a stunning silver sequin top and mesh skirt<br />
from Bury St Edmunds’ boutique, Javelin. Her fabulous hatinator<br />
was from none other than Racing Hat Hire in Newmarket, and<br />
her navy heels were from Marks and Spencer. Winning an amazing<br />
array of prizes worth over £8,000, Jemma proves that high street<br />
is the way.<br />
“I’m completely in shock that I won! As usual, I left my outfit till<br />
the very last minute. I found the hat from Racing Hat Hire in<br />
Newmarket, and knew it was for me. I then visited my friend Kate<br />
at Javelin, and she helped me put the outfit together. I finished the<br />
look with a navy clutch from Accessorize and shoes from M&S,”<br />
Jemma told us. “I’ve been racing a few times with my friends, but<br />
this is the first time I’ve entered a competition like this. We’ve had<br />
a great day and this has just topped it off. I never in a million years<br />
thought this would happen to me, it’s amazing!”<br />
Jemma was fortunate enough to win a Recovery Spa Break for<br />
two at The Spa at Bedford Lodge Hotel, including an overnight<br />
stay, dinner and breakfast as well as a selection of ESPA products,<br />
a gold magnum of champagne courtesy of Moët & Chandon, a<br />
bouquet from Tolly’s Flowers, a couture hat to the value of £450,<br />
courtesy of Yvette Jelfs Hats, and an AMG Driving Experience at<br />
Mercedes-Benz World, as well as numerous other fantastic prizes<br />
from Vamp London, Rigby & Peller, Hobbs, Fairfax & Favor, Hotel<br />
Chocolat, The National Horseracing Museum and the Beautiful<br />
Mind Series.<br />
Runner-up was Lucinda Bennett, who wore a gorgeous green dress<br />
from Karen Millen and a headpiece also from Racing Hat Hire. “I<br />
52<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong>
Fashion<br />
“I’m completely in shock that I<br />
won! As usual, I left my outfit till<br />
the very last minute”<br />
wanted something that stood out, so I was immediately drawn to<br />
the green and the height of the hat which was designed by Michelle<br />
Foley. I found the dress from Karen Millen afterwards, and it was<br />
the perfect match. I then accessorised with bronze Topshop shoes<br />
and a brown leather Gucci bag. I picked green because it goes well<br />
with my skin tone and eyes, and I also love bold colours,” Lucinda<br />
explained.<br />
Lucinda also received a gold magnum of champagne courtesy<br />
of Moët & Chandon, a couture hat by Yvette Jelfs Hats, a piece<br />
from the Dea Kudibal collection to the value of £140, courtesy<br />
of Javelin, a £300 Coast voucher, a pair of ladies shoes, courtesy<br />
of Shoehorne, a VIP Hospitality Experience for two on Autumn<br />
Ladies Day at the Dubai Future Champions Festival, an annual<br />
gym membership at Abbeycroft Leisure and fragrance from the<br />
Beautiful Mind Series.<br />
Third place went to Liz Akroyd, who wore a dress by Spanish<br />
designer, Carla Ruiz, and then had her hat specifically tailored to<br />
suit. We love the bold floral pattern and the exquisite coordination<br />
of the colours in her hatinator. “The hat was made bespoke by<br />
Funky Fascinators. I liked the look as it gave an elegance to summer<br />
florals,” Liz told us.<br />
Liz too received gifts from Moët & Chandon, Yvette Jelfs Hats,<br />
UGG, courtesy of Javelin Boutique, £100 voucher to spend<br />
in Dizen Boutique, four tickets for Ladies Day at Kempton<br />
Racecourse, an annual membership at the Wellbeing Warehouse<br />
and fragrance from the Beautiful Mind Series.<br />
Congratulations also to our raffle prize winner, who also won an<br />
Afternoon Tea for Two at Nancy’s Tea Shop in Newmarket. Thank<br />
you once again to everyone who entered this year’s Style Awards.<br />
Head online to www.velvetmag.co.uk to view your photos. We look<br />
forward to seeing you all again next year.<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 53
THE<br />
VELVET A/W<br />
<strong>2016</strong><br />
SHOW<br />
It’s back...<br />
your favourite fashion event<br />
of the year…<br />
The <strong>Velvet</strong> Fashion Show<br />
Now in its fourth year, the <strong>Velvet</strong> Fashion Show has become a social event not to be missed.<br />
With just 200 seats, the event sells out year on year, and <strong>2016</strong> is set to be no exception as<br />
momentum and anticipation builds.<br />
This year we have all the best retailers showcasing their collections that we are sure to fall in love with,<br />
including , Javelin, Martha V, Harriet Kelsall and many more brands which will be revealed over the<br />
coming weeks.<br />
“I am so excited for this year’s show, A/W16 looks very exciting and full of luxury. We will see<br />
embellishments, metallics and high-end fabric choices such as velvet, silk and satin,” says Gemma<br />
Treby, editor of <strong>Velvet</strong> <strong>Magazine</strong>. “The show has turned out to be a great, girlie night out where the<br />
wine flows, ladies shop and we all leave inspired by the latest fashion collections,” continues Gemma.<br />
Pop up shops<br />
Over 10 retailers showcasing and more to be added<br />
Welcome drink on arrival<br />
Drinks bar<br />
Competitions and give-aways throughout the night<br />
6th October <strong>2016</strong> | Doors open 7pm | Tickets £20 per person<br />
Pre-sale tickets £15 per person. Ensure you are on our pre-sale list by registering your interest at<br />
presale@velvetfashionshow.co.uk<br />
Pre-sale starts <strong>August</strong> 6th <strong>2016</strong> at 9am<br />
This is a non-profit event, proceedes will go to our nominated charity The Newmarket Festival. The Newmarket Festival is a social and<br />
community fundraising project based in the heart of East Anglia. The Festival promotes Newmarket’s economy and invests in its community.<br />
www.thenewmarketfestival.co.uk
Fashion<br />
In Her Shoes<br />
<strong>Velvet</strong> steps into Nicola Sexton’s shoes to see what the<br />
life of a designer and boutique owner looks like...<br />
This month we caught up with Nicola, owner<br />
of Nicola Sexton, to see what designing<br />
your own label and managing a successful<br />
boutique involves.<br />
“I’m in the shop most days, other than<br />
during design periods and wholesale season.<br />
I go to Micam in Milan to do my buying for<br />
footwear. It’s a massive show, so I have to be<br />
extremely organized in deciding which brands<br />
I want to view. I’m always on the lookout<br />
for something new to bring back to the UK,<br />
so other than making appointments with<br />
existing brands, I have to make time to scour<br />
the aisles for other designers which catch my<br />
eye. This is usually how I approach my buying.<br />
I don’t go looking for certain designs or styles<br />
as such, it’s all about what catches my eye as<br />
I walk past,” Nicola<br />
told us.<br />
This year, Nicola has started stocking key<br />
pieces of clothing. It’s been a real hit with<br />
her customers, and it’s a great way for them<br />
to get their hands on brands that are not<br />
available locally. “I was lucky enough to have<br />
been approached by Salsa, and have been<br />
overwhelmed with the success of the brand<br />
since I started stocking it March.” Nicola<br />
explained. If you’re not already familiar with<br />
the jeans she would recommend you call in<br />
and try some, a higher waist band to smooth<br />
out those ‘muffin tops’ and a lift in the rear...<br />
perfect! They’ve also got some fantastic<br />
tops in an array of colours and styles, which<br />
have already become a favourite with many<br />
customers. Nicola also stocks Extenzo Paris,<br />
American brand Bailey 44, Access and<br />
Genese London.<br />
“The same principle applies to buying<br />
clothing as it does for footwear. As we are<br />
extremely limited on space, other than our<br />
key pieces from Salsa, any other brands have<br />
to really catch my eye,” Nicola continued.<br />
“The trouble is that a lot has been catching<br />
my eye and we just don’t have the room<br />
in store. I have to be very disciplined!” she<br />
laughed.<br />
Nicola attends buying shows in both London<br />
and New York, which she coincides with her<br />
wholesale show at Sole Commerce.<br />
Nicola is fortunate enough to take trips<br />
56<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong>
Fashion<br />
A typical week for Nicola during the design season<br />
Nicola Sexton<br />
33 Abbeygate Street, Bury St<br />
Edmunds, IP33 1LW<br />
Tel: 01284 760011<br />
www.nicolasexton.co.uk<br />
Nicola gave us a quick insight into<br />
what her recent week away in Italy<br />
designing for S/S17 looked like.<br />
Sunday: 6am flew out to Italy.<br />
Drive to area near factory. Little bit of<br />
retail therapy, and dinner, early night<br />
after a 3:30am start.<br />
abroad fairly often. “I love travelling. If we<br />
start at the beginning of the year, I will be out<br />
in Spain and Italy twice in January, starting<br />
the design processes for A/W, then I also<br />
attend Milan, New York and Dublin footwear<br />
shows, wholesaling my Nicola Sexton<br />
and Sachelle Couture by Nicola Sexton<br />
in February/ March,” Nicola mentions.<br />
June is also a busy month for her, she told<br />
us. “Usually I’m back in Spain and Italy to<br />
start designing for spring/summer for the<br />
following year.” If this wasn’t enough, around<br />
<strong>August</strong>/September time, Nicola is back<br />
out in Milan, New York, and Dublin for the<br />
wholesale shows again! Alongside this, Nicola<br />
also exhibits her collections four times a year<br />
in London and twice a year in Birmingham! It<br />
really is non-stop.<br />
Alongside travelling, designing, buying and<br />
exhibiting, Nicola also processes all of the<br />
orders she takes on the wholesale side of the<br />
business. ‘“As my brand name is my name,<br />
it’s become a very personable business. The<br />
customers expect to see me at the shows,<br />
as I have taken the orders. I have to follow<br />
the whole process right through to the final<br />
delivery, although, demand is increasing to<br />
such an extent that this is no longer feasible,”<br />
Nicola explains. Nicola admits her biggest<br />
failing within her business is delegating, but<br />
is now at the point she has no choice... it’s<br />
a very difficult concept for her to learn!<br />
“My daughter Charlie has now become an<br />
invaluable part of the team, not only at the<br />
shows, by writing orders and helping with<br />
merchandising, but also within the store<br />
on the shop floor; it’s lovely to see the<br />
customers now reacting with her,” she said.<br />
As Nicola heads into the wholesale season<br />
for S/S17, she welcomes on board a new<br />
face. “Georgia is already proving to be<br />
a valuable member of our team. Whilst<br />
Georgia is on the shop floor, she’s also<br />
beavering away behind the scenes, giving me<br />
the confidence to hand over a proportion of<br />
the administration…” Nicola told us.<br />
Monday: Designing! A long day<br />
in the factory from 8am through to<br />
6pm. Back for a sauna, room service<br />
and bed.<br />
Tuesday: Designing again. 9am<br />
at the handbag factory working on<br />
matching handbags for shoes and<br />
even began looking at a range of belts<br />
for the coming season. Back at the<br />
hotel, a quick bit of dinner and in bed<br />
by 9pm.<br />
Wednesday: My birthday! Up at<br />
5am catching up with emails from the<br />
past two days. Back to the factory<br />
finalising designs. A couple hours at<br />
3.00pm around the pool, then out for<br />
dinner with Charlie to celebrate my<br />
birthday, a lovely evening!<br />
Thursday: A day off. Up at 5am<br />
checking emails, and catching up with<br />
the UK, but by the pool by 9.30 am...<br />
Do not disturb!<br />
Friday: Up at 5am again catching<br />
up with yesterday’s emails. Rest of the<br />
day by the pool and flew home that<br />
evening, landing at a cold Stansted at<br />
7.30 pm.<br />
Saturday: 9am back in store for a<br />
busy day. 6pm home to unpacking and<br />
washing. Such a glamorous life!<br />
SUNDAY: A catch up day! More<br />
washing and ironing and a few hours<br />
in the office. Lunch with the girls and<br />
my parents. A quick trip to the gym in<br />
the evening, but let’s be honest, I only<br />
visited the sauna! And so it all starts<br />
again tomorrow!<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 57
Fashion Forecast<br />
Martha, owner of Newmarket’s fashion boutique<br />
Fashion<br />
Veromia:<br />
Dress Code<br />
Martha V, gives us an insight into what’s going<br />
to be big for A/W16<br />
“I’m really excited to welcome our A/W collection into the store.<br />
There are lots of lovely bits from our leading labels like Betty<br />
Barclay and Joseph Ribkoff, as well as a fantastic new range from<br />
Veromia’s ‘Dress Code’ collection. It’s the first time we’ve bought<br />
into this brand and I can’t wait for our customers to see it. When<br />
it comes to picking new collections for the season, I’m very<br />
much guided by our customers and what they’re looking for. It’s<br />
great to be able to offer such a variety of leading brands here in<br />
Newmarket,” Martha tells us.<br />
Soft blues and darker indigos were big on the catwalk from<br />
designers such as Temperley London and Antonio Berardi, and<br />
Martha has lots of these shades on offer. “I adore this beautiful<br />
navy dress with feathered bell sleeves from Veromia’s Dress<br />
Code range. It’s a bit different from your usual shift dress, and<br />
it’s a really flattering cut. We’ve also got a stunning greyish blue<br />
chiffon jumpsuit from this collection too.”<br />
Metallic hues were another hit with designers such as Stella<br />
McCartney. “Golds and silvers have always been popular and<br />
that’s certainly not changing this season. I’ve got quite a few<br />
bits with subtle shimmers. This striped shirt from Betty Barclay<br />
will definitely be popular. Stripes aren’t going anywhere, and the<br />
metallic detailing on this isn’t too overpowering. Joseph Ribkoff<br />
have also got plenty of metallic pieces too,” Martha continues.<br />
Martha is also looking forward to welcoming a selection of tweed<br />
jackets from Tinta, a Spanish designer. “They come in a selection<br />
of baby blues and soft pinks, and the velvet trims on them are<br />
very on trend. <strong>Velvet</strong><br />
has certainly made<br />
a comeback. We’ve<br />
not seen it for a good<br />
ten years!” Martha<br />
Antonia Berardi<br />
explains. “Alongside these, we’ve got a selection of jeans from<br />
FDJ, a Canadian designer, which always go down well. My<br />
customers also love pieces from Estheme Cachemire who have<br />
got some lovely knits with velvet button detailing. Other things<br />
you should look out for are the lightweight down jackets from<br />
Taifun, and a variety of LeComte knitwear, which is fast becoming<br />
a favourite label. I also have to mention a reversible waterfall<br />
waistcoat from Betty<br />
Barclay. It comes in two<br />
different lengths depending<br />
on your height, but it’s very<br />
elegant, and I know it will fly<br />
off the rails!”<br />
On 17th <strong>August</strong>, Martha is<br />
welcoming her customers<br />
into the store to showcase<br />
Joseph Ribkoff’s new range<br />
for Autumn. “We will have<br />
a model here, along with<br />
the brand’s representative<br />
Susan Blatt. It will be a<br />
great day for anyone who<br />
is looking to explore the<br />
brand’s collection for the<br />
upcoming season,” Martha<br />
confirms.<br />
Veromia:<br />
Dress Code<br />
Martha V<br />
9-11 High Street,<br />
Newmarket, CB8 8LX<br />
Tel: 01638 666320<br />
www.marthav.co.uk<br />
Stella McCartney<br />
Betty Barclay<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 59
off shore, Off Shoulder<br />
Combine classic nautical shades, with a bardot style,<br />
Fashion<br />
which is still standing strong. Take a look at our top picks...<br />
Zara Striped Off-The-Shoulder<br />
Poplin Top, £29.99, Zara, Cambridge<br />
Stripe Frill Bardot Top, £25<br />
Miss Selfridge, Cambridge<br />
Stripe Smock Bardot Blouse, £28<br />
Topshop, Bury St Edmunds<br />
Stripe Off-The-Shoulder Top, £75<br />
Karen Millen, Cambridge<br />
Christophe Sauvat Bolshoi Off<br />
Shoulder Top, £135, Anna, Saffron Walden<br />
Off-The-Shoulder Blouse, £29.99<br />
H&M, Bury St Edmunds<br />
<strong>Velvet</strong><br />
Fave!<br />
Stripe Cotton Bardot Top, £85<br />
Whistles, Cambridge<br />
Blue Stripe Bardot Top, £25<br />
River Island, Bury St Edmunds<br />
Warehouse Stripe Off-Shoulder Top<br />
£32, John Lewis, Cambridge<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 61
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unbelievable and I feel amazing."<br />
WWW.ALEVERECAMBRIDGE.CO.UK TEL 01954 488008<br />
7 HAZLEWELL COURT, BAR ROAD, LOLWORTH, CAMBRIDGE CB23 8DS
Chewing the FASHION CUD<br />
This month Ludy provides you with a selection of inspirational outfits<br />
Fashion<br />
to cover all occasions<br />
Ludy’s blog - www.ludy.co.uk | Instagram - @ludy.co.uk<br />
Lunch with girlfriends<br />
For a standard ladies lunch, comfort and chicness are my main<br />
priorities. I will definitely bare my shoulder for the last time this<br />
season and happily announce it to all, hoping that we can finally<br />
turn a page and bow out of this trend that has taken over our<br />
last six months and declare the new tip of the month. To do so<br />
there is no better classic piece than this Lanvin satin<br />
top in deep night blue. Paired jeans, bangles,<br />
studs, key accessories and signature sandals,<br />
you will set the tone to this relaxed yet<br />
elegant look which can take you from<br />
lunch to disco in just one twirl.<br />
Celebration Party<br />
Decide to embrace the chic and oh so very polished look. A<br />
quarter length skirt with an over exaggerated ruffled taffeta<br />
hem is very tongue in cheek. It provides elegance with a<br />
humorous twist. You can then take it a step further by dressing<br />
it up with chic fringed open toe heels and a humorous logo<br />
clutch. The costume jewellery provides<br />
a more relaxed twist to what could be a<br />
straight-laced look. Now<br />
grab a bellini or two and<br />
enjoy the peachy<br />
syrup kick...<br />
Victoria<br />
Beckham<br />
Hermès<br />
Lanvin<br />
Edie Parker<br />
Gucci<br />
Valentino<br />
Dinner with a Loved One<br />
An evening out with that special<br />
person in your life must be defined<br />
by the coolest outfit of them all. We<br />
are no longer talking first dates,<br />
where impressing has required your<br />
upmost fashion creativity effort all<br />
round. In my case I will be strolling<br />
down a London pavement heading<br />
hand in hand with my big adventure<br />
to our favourite dinner spot. For this<br />
great occasion, I will always chose<br />
an outfit which is open to any last<br />
moment opportunities! Never ever<br />
limit the chances to any possible<br />
spontaneous magic...<br />
Loup<br />
Charmant<br />
Gucci<br />
Your Favourite Band’s Concert<br />
Concerts have the power of energising<br />
you for weeks. For such a fun and vigorous<br />
occasion, comfort is paramount… a small<br />
sparkle of disco is also a must!<br />
In this occasion I have emphasised the<br />
current metallic mood by finding a sheer<br />
metallic dress with very fine and feminine<br />
straps… a joy from Topshop!<br />
I will accessorise it with<br />
fun and easy pieces of<br />
jewellery which can only<br />
embellish the look with a<br />
relaxed twist rather than<br />
taking it too seriously.<br />
ZanZan<br />
Caroline<br />
Bucci<br />
Topshop<br />
Golden Goose<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 63
Beauty<br />
Article by Sammi Nice<br />
Notebook<br />
Beauty<br />
Take a look at what’s new in the<br />
beauty world this month...<br />
1. Need an Anti-Ageing Miracle? Try Elemis Dynamic<br />
Resurfacing Serum, £85, Aqua Sana at Elveden Forest<br />
Say goodbye to harsh facial peels with this fantastic new<br />
serum which gently removes any dead skin cells, whilst also<br />
encouraging the acceleration of new ones.<br />
2. Longing for voluminous lashes? Try Clarins Supra Volume<br />
Mascara, £21.50, Bliss, Newmarket<br />
Clarins have reinvented their volumising mascara with key<br />
ingredients that promise thicker, more voluminous lashes in<br />
an instant. The wand offers even application, intense colour<br />
and long-lasting wear.<br />
3. Looking for that flawless finish? Buy Dior Dreamskin<br />
Perfect Skin Cushion, £62, www.dior.com<br />
Dior have yet again answered all of our prayers with this<br />
revolutionary complexion corrector. Not only does it revive<br />
and perfect for the ultimate air-brushed finish, it also<br />
beautifies our skin day after day.<br />
4. Is your hair in need of a little TLC? Use Percy & Reed<br />
Wonder Overnight Recovery, £20, John Lewis<br />
Formulated with natural protein, this overnight repair<br />
treatment works deep into every strand to reveal a more<br />
hydrated and nourished appearance. Looking to retain<br />
moisture, battle humidity combat frizz and boost shine?<br />
Well, it does that too.<br />
5. Our best beauty bargain? Definitely this New Garnier<br />
Moisture Bomb Tissue Mask, £1.49, available at Superdrug<br />
Now there aren’t many things you can get for under £2 these<br />
days, but, thanks to Garnier, you can get a weeks worth of<br />
hydration in just 15 minutes with this fantastic moisture mask.<br />
64<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong>
Beauty<br />
Quick Fixes<br />
We’ve listed a few quick fixes for<br />
some of our endless beauty dramas...<br />
For Breakouts<br />
1. Dermalogica Overnight Clearing Gel, £41.75,<br />
Lilly’s Beauty Pad, Fordham<br />
For Stretch Marks<br />
2. Mama Mio Goodbye Stretch<br />
Marks, £45, JoJo Maman Bébé,<br />
Cambridge and Bury St Edmunds<br />
For Repairing<br />
3. Philip Kingsley Elderflower<br />
& Rhubarb Elasticizer, £19,<br />
www.lookfantastic.com<br />
For Firming<br />
4. Pevonia Lumafirm Body<br />
Moisturiser, £65, SK Clinic<br />
and Spa, Bury St Edmunds<br />
Expert Advice: Self-Tan<br />
We asked Zoe from Pure Beauty how we<br />
can keep our self-tan looking great<br />
“We love FakeBake here at Pure Beauty,<br />
and find the best way to prolonging your tan<br />
is indeed the preparation stage. A full body<br />
exfoliation is a must for a long-lasting tan.<br />
Once your tan has developed, the following<br />
do’s and don’ts will help: Always use an oil free<br />
moisturiser daily to lock in colour and hydrate<br />
the skin, avoid chlorinated swimming pools<br />
and products that contain AHAs. As your tan<br />
fades, very gentle exfoliation will help the tan to<br />
lighten in a natural way, avoiding any dreaded<br />
patchiness.”<br />
FakeBake products available from Pure Beauty.<br />
Zoe Macdonald, Pure Beauty, Newmarket<br />
Tel: 01638 601868<br />
www.pure-beauty-newmarket.co.uk<br />
Sun-Damaged Locks<br />
Too much sun can leave our hair<br />
lacklustre, dry and damaged. This<br />
month, we asked Lucy Seeley, of<br />
Lucies Hair Boutique, Newmarket,<br />
for her top advice and product<br />
suggestions.<br />
“Reduce the heat. Give<br />
your hair dryer a break<br />
and try to go au natural if<br />
you can. Work the beach<br />
waves with Alterna’s<br />
Summer Ocean Waves, the<br />
best styling product for the<br />
summer! Keep your hair<br />
loose, as a sleek hair style<br />
will only highlight the<br />
frizz; a messy braid will<br />
look great and minimise<br />
your hair’s exposure to the<br />
sun. Spritz with Alterna’s<br />
Summer Spray Recovery,<br />
a leave-in conditioner that<br />
revitalises sun-parched<br />
hair. Prevention is always<br />
better than cure, so have<br />
a trim before your holiday<br />
and wear a hat.”<br />
Lucies Hair Boutique<br />
125 Freshfields, Newmarket<br />
Tel: 01638 663233<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 65
General Dentistry Dental Implants Endodontic Treatments Facial Aesthetics<br />
Hurst Park<br />
Dental<br />
We care about individuals<br />
not just teeth<br />
At Hurst Park Dental we pride ourselves<br />
on building lasting relationships with our<br />
patients by providing the highest levels<br />
of quality, while ensuring our fees<br />
remain competitive and we all know<br />
there is no such thing as ‘one size<br />
fits all’ so our friendly and experienced<br />
team ensure that you receive the<br />
personalised care you need.<br />
• Cosmetic Dentistry<br />
• Dental Implants<br />
• Endodontics<br />
• Botox & Fillers<br />
• Hygienist<br />
• Facial Aesthetics<br />
• General Dentistry<br />
Treatments<br />
• Wisdom Teeth and<br />
Minor Oral Surgery<br />
• Invisalign<br />
• Teeth Whitening<br />
Free Parking Flexible Appointments Emergency Appointments Free Implant Consultation<br />
Hurst Park Dental, 2A Hurst Park Avenue, Cambridge CB4 2AE<br />
0 01223 356765<br />
M team@hurstparkdental.co.uk
nail it<br />
This month, <strong>Velvet</strong> catches up with Theresa Foddering,<br />
Beauty<br />
AKA The Nail Dresser, owner of A Revolution, to talk all things nails<br />
What do you predict the top trend<br />
for A/W16 to be?<br />
Chrome and metallic nails are currently<br />
trending, but in fact I don’t think they ever<br />
went away. You can never have enough<br />
bling! A/W16 will see deep colours coming<br />
through, like blood reds and aubergine.<br />
It’s looking very decadent and mysterious,<br />
with slender softer shapes.<br />
Sneak peek into next year?<br />
Definitely prepare for exotic rainforest<br />
inspiration going into next summer and I’m<br />
pleased to say the stiletto nail is here to<br />
stay! French will be making a comeback,<br />
but not as you know it...<br />
What styles and colours do you<br />
think never date?<br />
Red will never date. It is the ultimate<br />
glamour go-to colour. It doesn’t matter if<br />
your nails are long or short, a crisp ‘power<br />
red’ is perfect. Similarly with nudes - there<br />
is a broad spectrum for nude and it’s a<br />
colour that will go with any outfit. Nude<br />
can always be jazzed up with metallic<br />
flashes or glitter ombres for those that are<br />
more adventurous.<br />
What is your best tip for keeping your<br />
nails strong and healthy?<br />
Moisturise, moisturise, moisturise!<br />
Dryness in nails and surrounding skin will<br />
cause them to become brittle and split.<br />
Oh and it’s a wives tail that calcium makes<br />
them strong! Wear gloves when doing any<br />
household cleaning, preventing chemicals<br />
that cause damage and the biggest sin<br />
of them all... Do NOT pick off your nail<br />
coatings! This removes layers of your nails<br />
that cannot be replaced until it grows out.<br />
What is your favourite nail brand to<br />
work with and why?<br />
I’m a huge fan of all products CND®, a<br />
professional brand available in salons. Both<br />
my salons are CND partners so I’m a little<br />
biased, but they are not the global leader in<br />
the industry for no reason.<br />
CND® Shellac® is by far my favourite<br />
Gel Polish brand. It’s long-wearing, with<br />
zero nail damage and a huge choice of<br />
colour and finishes. Recently I’ve been<br />
fortunate to work on a project with OPI.<br />
I’m impressed with the glossy finish of their<br />
polishes and the drying time has massively<br />
improved from years ago.<br />
What is your hero product?<br />
CND Solar Oil®! It’s an absolute musthave<br />
for natural nails, Gel polish wearers<br />
and even those with enhancements. It’s a<br />
deeply nourishing oil, that with repetitive<br />
application (just a tiny bit) will boost nail<br />
health, growth and even the longevity of<br />
nail coatings. Sometimes I even use it as a<br />
rescue oil on those stubborn dry patches<br />
like elbows.<br />
Who is your Instagram nail crush?<br />
Where do you look for inspiration?<br />
Everyone knows I LOVE @getbuffednails.<br />
Check her out, she’s definitely a go-to for<br />
the nail art lover. Sarah’s work is amazing<br />
and a constant inspiration to me.<br />
What is your go-to nail colour?<br />
That’s a tricky one, as it changes with the<br />
seasons. At the moment I’m loving coral,<br />
pastel and bright. But thinking ahead, I<br />
can’t wait to get using the moody blood<br />
reds for the autumn.<br />
A Revolution<br />
7 Queens Square, Haverhill<br />
Tel: 01440 707614<br />
www.a-revolution.co.uk<br />
The Nail Dresser<br />
556 Spring Road, Ipswich<br />
Tel: 01473 805630<br />
www.thenaildresser.co.uk<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 67
My Holiday Empties<br />
(and Almost Empties!)<br />
After a sun-drenched week in Greece, take a look at the empty<br />
Beauty<br />
bottles I left behind, and the almost empty ones I brought back…<br />
1. Paul Mitchell Instant Moisture Daily Shampoo<br />
and Super-Charged IntenseTreatment<br />
A duo which is great for adding moisture and<br />
reviving my sun-exposed hair. It also combats<br />
frizz and makes my hair super shiny.<br />
2. Charles Worthington Leave-In<br />
UV-Protection Spray<br />
This was by far my hair saviour! I sprayed<br />
through my whole hair first thing and reapplied<br />
at midday. It stopped my hair drying out and<br />
protected it from any unwanted damage.<br />
3. Dermalogica UltraCalming Mist<br />
This is great for spritzing on whenever you need<br />
a quick refresh. It’s also incredibly soothing and<br />
works well post-cleanse to lock in hydration.<br />
4. Estée Lauder Enlighten Even Effect Skintone<br />
Corrector<br />
I’m not a huge fan of wearing make up in the<br />
evenings on holiday, but this is a really hydrating<br />
tinted cream which offers flawless, yet naturallooking,<br />
coverage with a subtle glow.<br />
5. Dermalogica Protection 50 Sport SPF50<br />
Having sensitive skin is never ideal, but I always<br />
make sure I use a high factor face cream whilst<br />
on holiday. This lightweight formula suits my<br />
skin perfectly.<br />
6. Elizabeth Arden Eight Hour Nourishing<br />
Lip Balm<br />
Dry cracked lips are never a good look. This<br />
nourishing balm from Elizabeth Arden leaves<br />
lips feeling hydrated and protected with<br />
SPF20.<br />
7. Clarins Sun Care Oil Spray UVB/UVA 30<br />
This dry oil spray is a fantastic all-rounder.<br />
Offering high protection for both the skin and<br />
hair, it’s also water resistant and doesn’t leave<br />
any greasy residue.<br />
8. Clinique After-Sun Rescue Balm<br />
This moisturising after-sun contains aloe vera<br />
which makes it really soothing and calming. I<br />
pop mine in the fridge and apply in the evening.<br />
9. Nuxe Sun After-Sun Hair & Body Shampoo<br />
This is another great all-rounder for post-sun<br />
exposure. I use in the shower to wash off any<br />
remaining sun cream, chlorine or sand!<br />
Written by Sammi Nice<br />
10. Lancaster Sun Beauty Melting Tanning<br />
Milk SPF15<br />
A ‘milky’ formula which offers easy application<br />
and smells divine.<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 69
3D LIPO TREATMENTS<br />
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NEW<br />
Facial aesthetics injections, hyaluronic<br />
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The Little Beauty Box, 16 Crown Walk, Newmarket CB8 8NG<br />
T: 01638 428980 M: 07550 000 065<br />
*Offers end in <strong>August</strong>
Beauty<br />
Lucies Hair Boutique<br />
125 Freshfields, Newmarket,<br />
CB8 0EH<br />
Tel: 01638 663233<br />
Gemma Treby pays a visit to<br />
Lucy Seeley to reinvigorate her<br />
hairstyle<br />
Before<br />
Since opening at the start of <strong>2016</strong>, I’ve heard great<br />
things about Lucie’s Hair Boutique, so I was excited<br />
to visit the salon for a hair refresh. Over the last few<br />
months I have lived with hair that I have not been<br />
happy with, so I was looking forward to visiting Lucy<br />
Seeley, owner of the salon, for styling advice and to<br />
get my luscious, long hair back!<br />
After sitting down, I had a hair consultation with<br />
Lucy. Lucy advised me on some products to use<br />
and she suggested that I have my hair extensions<br />
removed as well as a colour correction and cut. As<br />
soon as I entered the salon, I felt in safe hands. Lucy<br />
and the team were very welcoming and made me<br />
feel comfortable and excited about my new look!<br />
My appointment began with the task of removing<br />
the applied hair extensions, which had to be done as<br />
delicately as possible so as not to damage my own<br />
hair. Although time-consuming, the experience was<br />
made all the more pleasant by Lucy’s professional<br />
nature and all the friendly faces in the salon that<br />
day; while I was there, many of my friends popped in<br />
for a quick blow dry or a colour re-fresh!<br />
Next was my colour correction. Using the balayage<br />
technique to give a natural light to dark fade, Lucy<br />
appeared to go through the process with confidence<br />
in her skill and ability.<br />
Once the colour was washed off, Lucy was faced<br />
with the task of cutting my hair back into a style. We<br />
decided to go for a simple, elegant cut followed by a<br />
sleek blow dry.<br />
It’s only since going through the experience of<br />
having terrible hair that I’ve realised how important<br />
nice hair is to me (first world problems, I know …!). I<br />
had always taken my long thick hair for granted, but<br />
this experience has shown me to really appreciate<br />
my hair in its natural glory. Now, thanks to Lucy,<br />
hopefully it won’t be too long until my hair has<br />
grown back and its fullness is restored.<br />
After<br />
After<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 71
AUGUST<br />
OFFER<br />
10% OFF<br />
All foil appointments<br />
throughout <strong>August</strong><br />
Simply Hair<br />
Beautiful boutique salon based in Exning high<br />
street, free allocated salon parking. All aspects of<br />
hairdressing Matrix and Balmain products used.<br />
01638 578334<br />
14 Oxford St, Exning, Newmarket CB8 7EW
Beauty<br />
Written by Rachel Cracknell<br />
protect your<br />
colour<br />
<strong>Velvet</strong> visits Exning’s newest<br />
salon to try hair strengthening product, colorpHlex<br />
I have my hair coloured about four times a<br />
year, so I understand the constant struggle<br />
with brittle and weak ends. When I heard<br />
that local salon, SimplyHair, was offering<br />
the new colorpHlex product, I was excited<br />
to learn what the treatment involved and<br />
to see the results.<br />
Since Charlotte purchased SimplyHair in<br />
January <strong>2016</strong>, it has gone from strength<br />
to strength.<br />
“ColorpHlex is<br />
an engineered<br />
remedy, made<br />
with an organic<br />
protein”<br />
Offering<br />
a range of<br />
services<br />
from Ombré<br />
colour to hair<br />
extensions<br />
and up-dos,<br />
the salon<br />
is a friendly and welcoming environment<br />
whose expert team boasts years of<br />
experience in the business.<br />
After meeting the girls and learning about<br />
the growth of SimplyHair, it was time<br />
for the treatment. Following a shampoo,<br />
Charlotte’s colleague Vicky applied the<br />
conditioning treatment to my hair, and<br />
let it soak for ten minutes. Whilst the<br />
colorpHlex was working its magic, I asked<br />
Charlotte and Vicky, what it is about<br />
colorpHlex that makes it so special.<br />
“It’s a strengthening product designed to<br />
produce strong and silky hair. It’s a natural<br />
treatment that uses ‘bond builders’ to<br />
attack the damaged areas of your hair<br />
and keep your hair colour fresher for<br />
longer. And it’s not an ‘applied today, gone<br />
tomorrow’ treatment, as it can last up to<br />
six weeks,” Charlotte explained.<br />
“Although colorpHlex is an engineered<br />
remedy, it is made with an organic protein<br />
aimed to give the natural protein in your<br />
hair a little extra help for healthier looking<br />
hair,” continued Charlotte.<br />
Once the ten minutes was up, Vicky<br />
combed and washed the colorpHlex out,<br />
following this with a blow-dry to give my<br />
hair some volume.<br />
Once it was dry, my hair was not only<br />
shiny, silky to touch and smelt gorgeous,<br />
but the colour also looked refreshed, all<br />
thanks to the team at SimplyHair and the<br />
colorpHlex treatment. And the best bit<br />
was, after drying my hair the next morning,<br />
it was still as shiny and soft, proving just<br />
how successful the treatment is.<br />
Simply Hair<br />
14 Oxford Street, Exning<br />
Newmarket, Suffolk, CB8 7EW<br />
Tel: 01638 578334<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 73
Hot list<br />
Healthy<br />
Health<br />
Trainer top tips<br />
We asked Newmarket personal trainer<br />
and director at The Body Transformation Project,<br />
Tom Harris, for some of his best advice...<br />
Written by Sammi Nice<br />
Fasted or fuelled cardio?<br />
What’s best?<br />
This really depends on the intensity; the<br />
latest research from the British Journal<br />
of Nutrition suggests cardio performed<br />
fasted, i.e in the morning - at low intensity<br />
(a steady jog), can burn up to 20% more<br />
fat during exercise than when a meal<br />
was consumed beforehand. However,<br />
paradoxically, high intensity interval<br />
training (HIIT) which would require a<br />
fuelled state, might be performed for a<br />
shorter duration and might not burn as<br />
many calories from fat for the duration of<br />
the workout, but the metabolic ‘after burn’<br />
effects of HIIT mean that more calories<br />
and fat will be burned during the recovery<br />
process which can last 24 hours or more.<br />
Keep it simple for high intensity a fuelled<br />
steak is best for low intensity it’s not as<br />
important.<br />
The Body Transformation Project<br />
07769 655258<br />
tomfharris@gmail.com<br />
If you could take one supplement,<br />
what would it be and why?<br />
Omega 3 from a good quality fish oil<br />
supplement. Unless you eat oily fish<br />
multiple times per week, most people do<br />
not have anywhere near enough Omega<br />
3 in their diet. There is excellent evidence<br />
showing that Omega 3s clear triglycerides<br />
from the blood quickly, which is important<br />
as triglycerides lower your levels of good<br />
(HDL) cholesterol. As such there is a<br />
large body of evidence to suggest that<br />
oily fish, and therefore fish oils, can<br />
help reduce the risk of cardiovascular<br />
disease. Omega 3s are also able to reduce<br />
inflammation, which may be helpful for<br />
people with inflammatory conditions<br />
such as rheumatoid arthritis. Note that<br />
Omega 3s should not be taken in doses<br />
of 3g or larger, and you should always<br />
talk to your doctor before commencing<br />
supplementation.<br />
If you could only choose one piece<br />
of equipment to use, what would it be<br />
and why?<br />
For most people and most goals, a good<br />
set of adjustable dumbbells can provide a<br />
fantastic home workout.<br />
We can perform a very large range of<br />
exercises using dumbbells, but exercising<br />
the whole body using multi-joint<br />
compound exercises such as squats,<br />
lunges, rows and pressing movements<br />
several times a week would be a great<br />
way to start. Skip the crowds at the gym,<br />
get in great shape and save money in the<br />
process!<br />
74<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong>
Health<br />
Stay<br />
Hydrated<br />
With the heat building last month, and the hottest day of the year having<br />
temperatures hitting 35 degrees, it is so important to stay hydrated. Drinking<br />
plenty of water is the ultimate hydration and it is often so that you should drink<br />
before you become thirsty and drink at the onset of hunger, as the body often<br />
mistakes hunger for thirst.<br />
Fruit and vegetable juices, with the most hydrating being watermelon, tomatoes<br />
and lettuce, also contribute to hydration. Be mindful of sports drinks as many<br />
contain high quantities of sugar and caffeine. Reduce your consumption of<br />
caffeine and if you really find water alone uninteresting, add a slice of cucumber,<br />
mint or lemon.<br />
But top of all is milk. Milk releases very slowly into the bloodstream, helping the<br />
body retain fluid for longer. Milk contains a high number of electrolytes, sodium<br />
and potassium, which are lost when sweating. So support our cows and drink milk!<br />
Wellbeing Warehouse<br />
147 All Saints Road, Newmarket<br />
Tel: 01638 660065<br />
www.wellbeing-warehouse.com<br />
Gym Hair Hack<br />
From stay-put styles to post-gym<br />
hair in a hurry, we thought we’d give<br />
you a quick lowdown on our best hair<br />
hack, the braid. Not only are braids<br />
great for working out, they’re always<br />
great for concealing ‘post-gym hair’<br />
which urgently needs washing. For<br />
the workout braid, opt for a French<br />
plait which is tight to the head.<br />
Alternatively, a loose side plait,<br />
spritzed with dry shampoo, works a<br />
treat for an easy post-workout style<br />
in a hurry. We love this dry shampoo<br />
by Colab. It instantly refreshes and<br />
conceals, without the white residue!<br />
Colab Active Dry Shampoo,<br />
£3.99, available at Superdrug,<br />
Newmarket, Bury St Edmunds<br />
and Cambridge<br />
This month, Paula<br />
Ahlberg talks to us<br />
about the benefits<br />
of staying hydrated<br />
Three Fat Burning<br />
Foods<br />
1. Leafy Greens - They’re great for<br />
boosting your metabolism, and are one<br />
of the most nutritionally dense foods<br />
there are. Try spinach with your eggs<br />
at breakfast, or opt for kale with your<br />
protein at dinner<br />
2. Oily Fish - Not only is it essential<br />
for upping your Omega 3 intake, but<br />
fish, such as wild salmon, can also help<br />
improve your insulin sensitivity, and<br />
up your metabolism which will, in turn,<br />
shrink your waistline.<br />
3. Eggs - They’re low in calories and<br />
high in protein, making them an obvious<br />
choice if you’re looking to trim down.<br />
Eggs are also fantastic at helping to build<br />
or strengthen new muscle tissue.<br />
Why not kill three birds with one stone,<br />
and incorporate all three? Try poached<br />
eggs with smoked salmon and greens for<br />
the perfect fat-burning brekkie!<br />
fitness fundraiser<br />
This month, Jade Skillen, director of JS<br />
Fitness Camp, has organised a Fun Day<br />
and Rounders Tournament to raise funds<br />
for the incredibly brave Shaun Whiter.<br />
Enter your team of 10 to partake, or<br />
pop along for face-painting, a bouncy<br />
castle, hog roast, drinks bar and even a<br />
fantastic raffle with prizes from many<br />
local businesses.<br />
Sunday 21st <strong>August</strong>, 11am-3pm, at<br />
Dullingham Polo Fields, CB8 9UT.<br />
Email info@jadeskillenpersonaltraining.<br />
co.uk to be a part of this very worthwhile<br />
fundraising event.<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 75
BOTTISHAM<br />
SPORTS CENTRE<br />
CRASH COURSE<br />
SWIMMING LESSONS<br />
IN THE SUMMER HOLIDAYS<br />
Each course only £30<br />
Mon 18th - Fri 22nd July<br />
Mon 1st Aug - Fri 5th Aug<br />
Mon 15th Aug - Fri 19th Aug<br />
Mon 29th Aug - Fri 2nd Sep<br />
facebook.com/BottishamSportsCentre<br />
For more information call 01223 811121<br />
or e-mail: sportscentre@bottishamvc.org<br />
Bottisham<br />
Sports Centre
BE RIO-inSPIRED<br />
Four years after London 2012 and the sporting successes<br />
it brought, the Rio <strong>2016</strong> Olympics and Paralympics are<br />
finally here. Being glued to the TV or the live feeds on our<br />
phones over the next few weeks is looking likely for a lot of us,<br />
determined to follow the victories of our favourite world-class<br />
athletes. However, Rio can also inspire us through the focus,<br />
dedication and passion of the sportsmen and women running,<br />
jumping, wheeling and riding across our screens.<br />
The motto of Rio <strong>2016</strong> is ‘Viva Sua Paixao’ meaning ‘Live your<br />
passion’. It’s much easier than you might think to follow the<br />
spirit of Rio, whether you discover a new sporting or fitness<br />
passion, or try to get back into your lost athletic ways.<br />
Here are a few ideas to get the ball rolling:<br />
Health<br />
1. Get running, keep fit, set<br />
your goals<br />
You might not be the next Mo Farah, but<br />
running is a great and easy(ish) way to<br />
keep fit. Greater Cambridge 10K - 10Ks<br />
are a great way to set a goal for yourself<br />
so you can keep motivated on those rainy<br />
days. The Greater Cambridge 10K is taking<br />
place on 11th September at 10.30am at<br />
the West Cambridge Site of the University<br />
of Cambridge Sports Centre.<br />
Chariots of Fire - This relay event, in aid of<br />
Papworth Hospital Charity, is one of the<br />
largest charity events in Cambridgeshire.<br />
Taking place on 18th September, teams<br />
of six sign up to complete a relay course,<br />
where each team member runs a 1.7 mile<br />
course through Cambridge, handing on<br />
the baton to their other team members.<br />
Be sure to sign up before 14th September<br />
to raise money for the wonderful work<br />
done at Papworth Hospital.<br />
Parkruns are a simple way to start running.<br />
These 5K weekly runs take place all over<br />
the UK. Look up one near you at Kesgrave,<br />
Ipswich, Bury St Edmunds, Brandon,<br />
Cambridge and Great Cornard.<br />
2. You don’t have to be a<br />
gold medallist...<br />
West Suffolk Athletics Club, Bury St<br />
Edmunds, for example, allows anyone to<br />
join. You just have to have the passion and<br />
dedication to train and compete regularly<br />
for the club. Enjoy track and field athletics,<br />
cross country and road racing.<br />
3. On your bike!<br />
If you want to get more active, cycling<br />
is another fantastic way to get fit and (if<br />
possible) get to work! The Suffolk Coast<br />
Cycle Ride is taking place on 7th <strong>August</strong>,<br />
starting and finishing at Glemham Hall.<br />
Choose to do either a 35 or 65 mile route.<br />
It’s a challenge with some great scenery.<br />
4. Get Rio-inspired and<br />
try something new<br />
Bury Bombers are a wheelchair basketball<br />
club based in Bury St Edmunds. People<br />
of all ages and abilities can become team<br />
members and compete. Or if watersports<br />
are your thing, the Cantabrigian Rowing<br />
Club has upcoming ‘learn to row’ courses.<br />
5. Golf is back!<br />
After 112 years of being out of the<br />
Olympics, golf will now be included along<br />
with the 41 other sporting events this year.<br />
Make it a hole in one and try a bit of golf at<br />
Bury St Edmunds Golf Club, or the Gog<br />
Magog Golf Club in Cambridge. You never<br />
know, you may be a pro!<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 77
Health<br />
Adam Prescott, director at Revolution<br />
Fitness Academy, talks to us this month<br />
about all things nutrition and fitness<br />
“In <strong>2016</strong> we find ourselves, for the first time in history, with<br />
a generation of children expected to to be outlived by their<br />
parents. That’s a scary thought,” Adam tells us. Now in his<br />
tenth year as a health professional, Adam tells us more about<br />
his journey so far. “In those almost 10 years, I’ve had all sorts<br />
of people sit in front of me and ask for help. I would love to<br />
have said I have managed to help them all, but I would be lying,<br />
particularly at the start of my career. One thing you have to<br />
quickly learn with the health and fitness industry,” he continues,<br />
“is that it’s full of misinformation, with people often looking in the<br />
wrong place to solve their ‘problem’.”<br />
Adam tells us to take a minute… “Stand back, look around you,<br />
look at your daily routine, social life, supermarkets, work life. How<br />
often do you ‘nutritionally’ move on a daily basis? How many<br />
aisles in your local supermarket can you actually shop in to ‘eat<br />
healthily’ and what effect is your social life having on your health?<br />
Once you clear out all of the misinformation fed to us by the<br />
food industry and other sources, you soon realise that struggling<br />
with health and weight loss is a result of culture. Weight loss, or<br />
more importantly good health, isn’t a mythical deity you have to<br />
pray to and hope that it answers... it’s a mixture of biochemistry<br />
and psychology. With everyone busy on a daily basis, how do we<br />
optimise our health, sieve out the rubbish information, break<br />
habits and learn how to sustain our health?”<br />
Welcome to the only Lifestyle Integration, Health and<br />
Support System...<br />
Revolution Fitness Academy is a system designed to mould<br />
itself around a busy, modern day lifestyle. With 66 semi-private<br />
sessions a week, of which you can go to as many as you want,<br />
your own personal nutrition and access to coach support 24/7, it<br />
does exactly what it says on the tin. It even helps you shop! All of<br />
their members can log into the Members Lounge and order all of<br />
their groceries from local farmers to be delivered to the private<br />
studio ready for pick up, freeing up time for another ‘Rev Fit<br />
Session’. Not only is there a big emphasis on its tailored training<br />
sessions, but nutrition is at the forefront for Adam.<br />
“Most people are aware that nutrition is where the war is won<br />
with health and fat loss. One of my favourite all-time quotes is<br />
‘food can either be the most powerful form of medicine, or the<br />
slowest form of toxin’ - that couldn’t be more true,” he tells us.<br />
78<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong>
Health<br />
“Nutrition is an evolving science. Every year, more researchers<br />
and scientists are learning more about which foods do what to our<br />
bodies. For those of you with high blood pressure, we now know<br />
that the food we eat can improve our blood pressure better than<br />
any medicine. It does make me laugh when hearing people argue<br />
about food, arguing that we should all eat paleo, follow the Atkins<br />
diet, or eat Mediterranean or vegetarian, yet at some point in their<br />
argument they will all state that ‘everyone is different’. So, let’s<br />
enjoy the challenge of being different. Certain eating methods will<br />
suit different people, but we know that everyone needs plenty of<br />
micro and phyto-nutrients. Whilst we find out the specific ratios<br />
of macros for that individual, let’s load up on nutrients to boost our<br />
immune system, improve our skin and smooth bodily functions,”<br />
he says.<br />
“Our nutritional programme starts off for everyone with our ‘10<br />
day System Reboot’. After these 10 days, we can then start an<br />
elimination process to find your personal diet, one that leaves you<br />
buzzing with energy, glowing with health (or sweat, depending on<br />
if you’ve just had a session with one of our coaches), craving free<br />
and still achieving results. Doesn’t that sound yummy?” Adam<br />
concludes. This is just a little insight into the wealth of knowledge<br />
shared between the team at Revolution Fitness Academy. Not<br />
only are they busy training and educating their members, they’ve<br />
also been partaking in lots of other ventures.<br />
“In June this year, we teamed up with school catering company<br />
Edwards and Blake to develop their new ‘optimum’ health food<br />
range for pupils. We then visited the pupils to educate them about<br />
the benefits of high quality nutrition to their performance both<br />
in and out of the classroom. We are incredibly pleased to confirm<br />
that the ‘optimum’ health food range went down very well with the<br />
pupils,” Adam tells us. “Last month, we proudly opened the Bury<br />
St Edmunds Festival of Sport, by challenging the military to three<br />
different workouts in the arc.”<br />
Unit One Gym<br />
Kempson Way, Bury St Edmunds, IP32 7AR<br />
Tel: 01284 625155<br />
www.rev-fitness.co.uk<br />
Before and After...<br />
Before<br />
After<br />
Just one of the incredible transformations at Revolution Fitness Academy<br />
Emily Skinner has completed her initial 4-stone weight loss target and is<br />
still going strong. Head over to their website to see more inspiring journeys.<br />
“Whilst these events were taking place<br />
throughout the day, Rolfe’s butchers, from<br />
Walsham le Willows, were giving out their<br />
tasty organic ‘Revolution meals.’ The Army<br />
and RAF had a climbing wall and Lynx<br />
helicopter in place and much more. All of<br />
this was done to promote the benefits of<br />
healthy living and to raise money for our<br />
two chosen charities, AFSKP and Bright<br />
Stars. We’ve already started planning<br />
our next few events and we hope to visit<br />
more schools in the near future,” Adam<br />
concludes.<br />
For workout and foodie inspiration and to<br />
keep up to date with what they’re up to,<br />
be sure to check out their instagram<br />
@revolutionfitnessacademy or Revolution<br />
Fitness Academy on Facebook.<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 79
nest<br />
The<br />
<strong>Velvet</strong>’s monthly property and interiors exclusive<br />
contents<br />
True Blue<br />
Incorporate shades of blue<br />
around your home this season<br />
Opening Doors For A Decade<br />
Klöeber celebrates its 10th<br />
year in the industry<br />
A Golden Fusion<br />
It’s time to add some sparkle<br />
and luxury to your home
Interiors<br />
Your<br />
Written by Gemma Treby<br />
Hub<strong>Velvet</strong> brings you<br />
the latest home and<br />
interior trends<br />
TOP 3: Patio Chairs<br />
Relax in the summer sunshine on one<br />
of these beautiful patio chairs<br />
1. Clara Rattan Armchair<br />
£225, Jo Alexander, Knapwell, Cambridge<br />
2. Marquesas Corner Unit<br />
£645, OKA, Saffron Walden<br />
3. Dedon Fedro Outdoor<br />
Chair<br />
Available from Leisure Plan, Stansted<br />
82<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong>
Interiors<br />
Flapping About<br />
We love the new range of National Trust<br />
kitchenware featuring these adorable<br />
illustrated puffins. Continuing the trend for<br />
bird prints, these will brighten up your coffee<br />
break all year round!<br />
1. All Over Puffins Mug, £8<br />
2. Stripy Puffins Mug, £8<br />
3. Milk Jug, Puffins, £10<br />
Find the puffins at your<br />
nearest National Trust sites<br />
such as Anglesey Abbey or<br />
Ickworth.<br />
Colour of the moment...<br />
We’ve seen various shades of green and<br />
mint at the forefront of interiors in the<br />
last couple of years, but this season, these<br />
shades are becoming bolder and brighter.<br />
Add touches of spearmint to your home<br />
with soft furnishings or decorative<br />
accessories. If you’ve already embraced<br />
mint tones on your walls, why not paint<br />
one item of furniture in this bolder shade<br />
or consider a feature wall.<br />
Ideal Home<br />
Tech to watch<br />
Imagine coming home on a cold winters<br />
evening to your hallway floor already<br />
toasty and waiting to warm your freezing<br />
feet. New technology for heated entryway<br />
floors is the one to watch for the<br />
forthcoming winter. Get investing now<br />
and you’ll never have to rush to get your<br />
slippers on again!<br />
back to matte<br />
Only a short while ago we were preaching<br />
about the gorgeous look of metallic for<br />
your home, however fickle fashion has<br />
changed and now matte is back. Have no<br />
fear; if you’re like me and have picked up<br />
metallic tones in your recent purchases,<br />
you can simply blend in the metallic with<br />
matte for a <strong>2016</strong> update.<br />
Fine Dining<br />
Open plan kitchens are out folks... you heard it here first. According to the interior design<br />
world it’s all about creating a traditional dining room to sit down for family meals in the<br />
evenings, rather than rushing around in your kitchen/living/everything room.<br />
If you’re looking for a bespoke dining table and chairs try Cambridge Farmhouse Furniture.<br />
www.cambridgefarmhousefurniture.co.uk<br />
Fresh Flowers<br />
It’s the time of year when our gardens should be in full bloom, so bring the<br />
outside in with large vases of flowers on table tops and windowsills. Flowers<br />
are known to reduce anxiety and even lower blood pressure; pick up a large<br />
vase like this one from Neptune and fill it with beautiful blooms.<br />
Coco Chair, £320,<br />
Oliver Bonas, Cambridge<br />
Mint Green Mug, Angela<br />
Reed, £6.95, Saffron Walden<br />
Charlton Round Vase, £75, Neptune, Bury St Edmunds<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 83
Le Cocktail <strong>Velvet</strong><br />
Chair, £425, Oliver<br />
Bonas Cambridge<br />
Home<br />
Firefly Powder Blue<br />
Metal Lantern, £14.99<br />
House of Fraser<br />
Zion Lidded Urns, Set of two<br />
£48, OKA, Saffron Walden<br />
Ikaria Throw, £375<br />
OKA, Saffron Walden<br />
TRUE BLUE<br />
Incorporate shades of blue around your<br />
home this season for an instantly brighter<br />
and refreshed look<br />
Persian Wallpaper Blue<br />
£126, Mineheart,<br />
Fenstanton<br />
Tatiana Cushion Cover<br />
£35, OKA, Saffron Walden<br />
Lattice Cushion<br />
Cover, £44, OKA<br />
Saffron Walden<br />
Clarendon Cushion Storm<br />
Blue, £29.99, Glasswells<br />
Bury St Edmunds<br />
Peccioli Melmine Side<br />
Plates, Set of four, £24<br />
OKA, Saffron Walden<br />
Cocoon 3 Light Floor Lamp<br />
Blue, £216.50, Glasswells<br />
Bury St Edmunds<br />
V & A Columbine Blue Bed Linen, from £12,<br />
Glasswells, Bury St Edmunds<br />
Linea Bolly Vase Range<br />
£15, House of Fraser<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 85
Interiors<br />
opening doors<br />
FOR A DECADE<br />
As Klöeber slides into its 10th year in<br />
the industry, we speak to the market<br />
leading glazing solutions manufacturer and<br />
supplier about this milestone, and another<br />
recent achievement they’ve just unveiled<br />
to their customers!<br />
Formed in the September of 2006,<br />
Klöeber UK Ltd launched onto the bespoke<br />
glazing market from a small stand at the<br />
Grand Designs Exhibition in Birmingham. If<br />
we flash forward throughout the years into<br />
<strong>2016</strong>, Klöeber is now an established, market<br />
leading specialist manufacturer and supplier,<br />
delivering solutions to some of the biggest<br />
names in housing and development across<br />
the UK.<br />
Klöeber’s high-end and modern bespoke<br />
timber glazing products, including their<br />
award-winning FunkyFront door range, are<br />
now regularly used by some of the largest<br />
house builders, developers and builders<br />
merchants in the UK, as well as architects,<br />
contractors, homeowners, self builders and<br />
distributors.<br />
The company has featured on primetime<br />
TV shows such as Grand Designs, DIY<br />
SOS and George Clarke’s Amazing Spaces,<br />
where its products and approach have been<br />
heavily showcased to customers across the<br />
board.<br />
This is a special year for Klöeber. The<br />
company is not only celebrating its 10th<br />
anniversary, but has just debuted its all-new<br />
head office and showroom in Huntingdon,<br />
Cambridgeshire.<br />
Elyssa Fagan spoke to Sales Director and<br />
co-owner, Matt Higgs, about this recent<br />
achievement and plans for the future.<br />
Ten years is a huge landmark for<br />
Kloeber, are you feeling proud of<br />
the business’ achievements so far?<br />
The business really is going from strength<br />
to strength. This 10th year comes at an<br />
incredibly buoyant time for us, wherein<br />
we’re looking at expanding and improving in<br />
every possible way.<br />
We’re so proud of what has been achieved<br />
over the past ten years, where we’ve seen<br />
growth in turnover as well as within our<br />
profile and reputation in the marketplace.<br />
Not only this, but we’ve seen an increase<br />
of staff and in our profit growing and<br />
developing year-on-year.<br />
86<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong>
Interiors<br />
Klöeber<br />
St Margaret’s Way, Stukeley<br />
Meadows Industrial Estate,<br />
Huntingdon, PE29 6EU<br />
Tel: 01487 740044<br />
www.kloeber.co.uk<br />
Written by Elyssa Fagan<br />
What would say has been one of your<br />
major achievements over the years?<br />
Klöeber was the first company to<br />
successfully achieve ‘Secured by Design’<br />
membership for our timber bi-folding doors<br />
in the UK. Secured by Design is a national<br />
police project focused on the design and<br />
security for new and refurbished homes,<br />
commercial premises and car parks. To hold<br />
a member company status means we’ve<br />
produced a product that has passed security<br />
standards and tests nominated by the police<br />
service, which demonstrate the product’s<br />
effectiveness in preventing or reducing<br />
crime. We’re extremely proud to be part<br />
of this scheme, and we’re also carrying out<br />
ongoing testing for the wider product range.<br />
All of us at Klöeber fully support the move<br />
towards an industry-wide approach towards<br />
more secure glazing products and reduction<br />
in house burglary.<br />
How are you feeling about this new<br />
move of your head office - and your<br />
all-new showroom?<br />
We’re very excited about the move to<br />
our new showroom! It took three months<br />
of refurbishment of the premises,<br />
formerly known as ‘The Bright Building’, in<br />
Huntingdon, to make it our own, but, as<br />
we’ve just unveiled this to our customers,<br />
we’re excited to hear people’s thoughts.<br />
What does the new, larger<br />
showroom mean to the business?<br />
The prominent position of the landmark<br />
building should make our brand more<br />
recognisable locally, and the larger space<br />
will enable us to deliver our growth plan.<br />
The opportunities for recruitment and<br />
expansion are now increased and we intend<br />
to take full advantage of this.<br />
Where do you see the business going<br />
forward?<br />
The exciting thing for me personally is<br />
that I know Klöeber is still nowhere near to<br />
fulfilling its potential - anything is possible!<br />
Our aim for perfection in everything<br />
we do brings so much opportunity: new<br />
products, new customers and exciting<br />
projects are always just around the corner.<br />
All indications point to the success and<br />
growth continuing into our next decade,<br />
and beyond!<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 87
Interiors<br />
DESIGNING YOUR DIGS<br />
As university start dates approach, we’ve<br />
got some tips from those in the know on<br />
how to make your student space your own<br />
Scion Axis Print Duvet Cover, Scion, www.scion.uk.com<br />
With the prospect of university only a few<br />
weeks away, it’s important that if you’re<br />
heading away for the first time, that you<br />
make your room feel like home. We’ve had<br />
two lovely interns with us at <strong>Velvet</strong> this<br />
month, Emily Thomas and Emily Denton,<br />
who are both taking a break from their own<br />
time at university. They have put together<br />
some top tips to help you make your digs<br />
your own.<br />
1. You can personalise your room really<br />
easily without spending much money. Put<br />
up photos of family and friends and bring<br />
posters and postcards from your room<br />
at home to stick on the walls. It will make<br />
your room feel less empty, and more your<br />
own.<br />
2. Fairy-lights add a cosy and pretty touch<br />
to your room and are really cheap to<br />
pick up.<br />
3. Storing your bits and bobs in wicker<br />
baskets is a nice homely touch, hides your<br />
clutter and keeps things organised.<br />
4. We both go to University up north<br />
and didn’t realise how cold it would be!<br />
Cushions and throws are a great way to<br />
keep warm, but they’re also great for<br />
adding a bit of pattern and colour to<br />
your room.<br />
5. Living with other people is fun but, let’s<br />
be honest, sometimes you need to adjust<br />
to being all in one area at once. Cooking<br />
smells are especially hard to lose. Most<br />
students aren’t allowed candles in their<br />
rooms so scented diffusers are perfect for<br />
keeping your clothes and bedding smellfree,<br />
if you’re in a smaller area with the<br />
kitchen not too<br />
far away.<br />
There are also decorative additions you<br />
could buy prior to the big university<br />
move, which can bring more personality<br />
to your surroundings. We spoke to two<br />
local experts who gave their opinions on<br />
university room design trends - which will<br />
fit a student budget.<br />
“I suggest looking at the Scion range<br />
for funky abstract designs with a price<br />
conscious rage,” recommends owner of<br />
Copeland Interiors, Clare Hindle. “This<br />
autumn, blues metallics and corals are set<br />
to be the most popular.”<br />
“Bunting and wall flags are an easy way to<br />
transform a room on a budget,” says owner<br />
of Ivy Joan, Hayely Wallis. “Not only do<br />
these textile home accessories modernise<br />
a room very quickly, but they give you the<br />
opportunity to add pops of colour<br />
and character to a space<br />
which is usually quite basic.”<br />
However you decide to<br />
decorate your digs this<br />
year, make sure you feel<br />
comfortable and cosy,<br />
you’ll be returning there<br />
everyday to relax, study<br />
or party!<br />
www.pinterest.com<br />
www.pinterest.com<br />
Hello Beautiful Wall Banner,<br />
£6.50, Ivy Joan, www.ivyjoan.co.uk<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 89
Interiors<br />
A Golden Fusion<br />
It is time to add some sparkle and luxury to your<br />
homes with the latest metallic and copper trend<br />
set to inspire interiors this autumn<br />
Although in the midst of summer, it is never too early to start<br />
looking ahead to the trends we are all going to be buying into<br />
come autumn. Based around the copper tones we saw last<br />
fall, the trend continues with metallic and golden tones. Dulux<br />
announced their annual colour as Cherished Gold earlier in the<br />
year and it has been a trend that has been followed all year, not<br />
only through interiors but seen in the fashion world too.<br />
Get set for a more a glamorous play on copper this autumn, with<br />
warm golden tones, just perfect to exude heat in the home as the<br />
temperature drops. One wonderful characteristic of this metallic<br />
trend is that it is remarkably versatile to any colour palette. From<br />
the summer blues to the darker shades of grey, metallic tones will<br />
bring sparkle and luxury to your home.<br />
Rose gold, brass and copper materials, whether this be paint,<br />
wallpaper or home furnishings, are great investments as they<br />
never go out of style and will make your home feel cozy during<br />
chillier months. If you are a little nervous about utilising too many<br />
metallic shades in your home, it is easy to filter through and start<br />
off small, adding touches here and there.<br />
From vases to light shades and mirrors, they can all help to<br />
accessorise your interiors and keep you bang on trend!<br />
As you grow more confident you can start to base a whole room<br />
around just feature pieces, or even repaint your walls in soft<br />
golden tones.<br />
You could brighten up a dull kitchen or bathroom, basing it<br />
around a smooth white interior base tone that will really make the<br />
accessories stand out.<br />
This trend is great to follow if you feel like you want a change for<br />
autumn; it can revitalise a room, making it feel warm and inviting.<br />
A small touch here and there around your home will be sure to<br />
make an impression and ensure you’re going for gold!<br />
Written by Emily Denton<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 91
Interiors<br />
Botanic Garden Mug, £12.25,<br />
John Lewis, Cambridge<br />
Blackberry Mug, £15, Susie<br />
Watson Designs, Cambridge<br />
Susie Watson<br />
Peony Garden Bone China<br />
Tea-For-One, £19, Laura<br />
Ashley, Cambridge<br />
tip top<br />
Tea Sets<br />
This summer we are loving alfresco dining, tea parties<br />
and most importantly, eating as much tea and cake<br />
as possible! So this season make your crockery extra<br />
special with these cute crockery sets. Perfect for<br />
brightening up any al fresco dining venture or picnic.<br />
Botanic Bowl, £7.50,<br />
John Lewis, Cambridge<br />
Denby Kyoto, £8.40,<br />
Debenhams, Bury St Edmunds<br />
Espresso Mugs, Set of 4, £22,<br />
OKA, Saffron Walden<br />
Beatrix Tea Cup and<br />
Saucer, £10, Oliver<br />
Bonas, Cambridge<br />
Rashmi Dinner Plate, £14,<br />
OKA, Saffron Walden<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 93
otoring MOur motoring section is full of the latest models, reviews and gadgets<br />
contents<br />
A Lap of Luxury<br />
We take the Mercedes-Benz<br />
E 220 on a circuit of Bury St<br />
Edmunds<br />
Full Speed Ahead<br />
Check out the newest models<br />
on the market this autumn
Motoring<br />
Mercedes-Benz E 220<br />
0-62 mph (s) 7.3<br />
Top speed (mph) 149<br />
Combined (mpg) 72.4<br />
A Lap of Luxury<br />
Pete Townshend takes the new Mercedes-Benz E 220 on a circuit of Bury St Edmunds<br />
The Mercedes-Benz E-Class has always been a name associated<br />
with luxury, and its latest offering is certainly no exception. In<br />
fact, this new range is pushing many boundaries and is easily a<br />
class leader when it comes to executive comfort and efficiency.<br />
Styling<br />
From the outside, the new E 220 exudes elegance. Its<br />
combination of smooth curves and sharp lines makes for a look<br />
that is both sophisticated and sporty. The large grille and broad<br />
tail add a feeling of power, but are subtle enough to remain<br />
classy. This quietly confident styling translates beautifully through<br />
to the interior, which has taken many of its cues from its larger<br />
sibling, the S-Class.<br />
As I settled into the plush leather driving seat, the first thing to<br />
strike me was the amount of space available. Mercedes-Benz has<br />
extended the wheelbase by 43mm and overall length by 65mm,<br />
making for a roomier interior, only amplified by the positioning of<br />
the column-mounted automatic gear lever which really opens up<br />
the centre console.<br />
This feeling of open space, coupled with the sleek arcs of the<br />
interior styling, come together to make the cabin a beautiful<br />
place to be. It almost made me feel like I was gazing out across<br />
a magnificent flowing landscape, the natural textures of which<br />
had been replaced with stitched leather and open-pored wood,<br />
accented by understated silvers and minimalist, knurled control<br />
switches. Ok, maybe that was a bit pretentious, but you get my<br />
point: the interior of this car is fantastic!<br />
Tech<br />
Upon firing up the engine, the next thing to notice (and it’s hard<br />
not to) is the whopping 12.3-inch multi-media screen, set neatly<br />
into the sweeping dash, which lights up in all its high-definition<br />
glory. The display is crisp and clear and features all the tech you<br />
could need, including sat nav, cruise control, heated front seats,<br />
dual-zone climate control, LED headlamps and reversing camera<br />
all as standard.<br />
While rotary-wheel and touchpad controls are positioned<br />
easily-to-hand on the centre console, the most notable aspect<br />
of the infotainment system is the Touch Controls on the steering<br />
wheel - the first time they have ever been used in a car. Similar<br />
96<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong>
Motoring<br />
Robinsons Mercedes-Benz<br />
Northern Way<br />
Bury St Edmunds<br />
Suffolk, IP32 6NH<br />
Cambridge Mercedes-Benz<br />
Barnwell Road, Cambridge<br />
Cambridgeshire, CB5 8SH<br />
www.yourmercedes.co.uk<br />
to a smart phone interface, these allow you to use horizontal<br />
and vertical thumb strokes to control the entire system without<br />
taking your hands off the wheel.<br />
Drive<br />
When ready to pull away, it’s easy to forget that the car is even<br />
running, with the all-new four cylinder 2.0-litre turbodiesel<br />
engine letting off a minimal rumble when idle.<br />
As I shuffled the E 220 out of the car park, its impressive<br />
manoeuvrability became apparent, with a surprisingly tight<br />
turning circle for a car of this size.<br />
The Mercedes-Benz glided its way through Bury’s tight streets<br />
with composure and elegance - its steering was quick to respond<br />
and its soft suspension ironed out the rough road surfaces to<br />
provide a smooth and comfortable ride. However, it was when<br />
I hit the open road and reached cruising speed that the E 220<br />
really came into its own.<br />
Squeezing my foot to the floor saw the 9-speed automatic<br />
transmission move smoothly through the gears. So smooth,<br />
in fact, that I was surprised when I looked down to see how<br />
fast I was travelling. At high speeds the suspension performs<br />
excellently, while the low 1,300 rpm at 70mph and slick<br />
aerodynamics make for a relaxed and peaceful experience.<br />
Efficiency<br />
When it comes to emissions, the E 220 is a leader in its class at<br />
102g/km. This level of efficiency has previously only been possible<br />
for significantly smaller vehicles. Couple that with fuel economy<br />
at 72.4mpg, and you’ve got a clear winning combination that is<br />
not only easy on the environment, but easy on your wallet too!<br />
Verdict<br />
For me, this latest offering from Mercedes-Benz combines the<br />
perfect ingredients to create one of the best cars of its type. It is<br />
almost inaudibly quiet, supremely luxurious, cheap to run, packed<br />
with tech and offers suspension that, although not the sportiest,<br />
provides a ride that is so smooth you’d be forgiven for forgetting<br />
your wheels are touching the ground at all!<br />
This is the car that knows exactly what it needs to do and<br />
achieves it perfectly: comfort, class and efficiency.<br />
<strong>Velvet</strong> <strong>Magazine</strong> | <strong>August</strong> <strong>2016</strong> 97
Motoring<br />
Looking for a new plate this autumn?<br />
We’ve found a few of the newest models<br />
on the market for you to check out<br />
full speed ahead<br />
Volkswagen up! AUDI RS 7<br />
BMW M2 Coupé<br />
The refreshed Volkswagen up! is now on<br />
sale and has some great new features.<br />
The car, which can reach 62 mph in 10<br />
seconds, has new rear lights, door mirrors<br />
and redesigned bumpers.<br />
Inside, the car has a multifunction<br />
steering wheel and air conditioning<br />
system, as well as extended smartphone<br />
integration.<br />
Volkswagen Bury St Edmunds<br />
Northern Way, Bury St Edmunds,<br />
IP32 6NL<br />
Tel: 01284 330731<br />
www.volkswagen.co.uk<br />
This is a new edition to Audi’s racing sport<br />
range, with a twin turbo-charged 4.0 litre<br />
v8. The four door four-seat hatchback<br />
now has improved traction offered by<br />
the Quattro system, giving it all weather<br />
tractability. For a car that can reach<br />
62 mph in 3.8 seconds it has a great<br />
economy of 28.8 mpg due to the cylinder<br />
on demand system.<br />
Cambridge Audi<br />
83 Babraham Road, Cambridge,<br />
CB22 3AY<br />
Tel: 01223 581566<br />
www.vindisgroup.com<br />
This is one of the fastest small coupés,<br />
able to reach 62 mph in 4.5 seconds.<br />
Combining sporting prowess with a<br />
traditional rear-wheel drive, it has a top<br />
speed of 155 mph. The car also feels<br />
natural to drive because of its adaptable<br />
sports suspension and dual-clutch auto,<br />
meaning that it shifts gears more quickly<br />
than you can.<br />
Elms Cambridge<br />
4 Sheepfold Lane, Cambridge,<br />
CB23 6EF<br />
Tel: 0844 326 7249<br />
www.elmscambridgebmw.co.uk<br />
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