Sterling Speciality Catalog

ody, MiNd & soul
Improve Your Memory every Day
by Robert Allen
Memory is like a muscle: use it or
lose it. Consider this guide a personal
trainer for the brain, one with a huge
assortment of fast-acting, memorystrengthening
techniques. Test your
sharpness with instant assessments.
Try short- and long-term memory
tasks, such as recalling landmarks on
a map. Follow a monthlong plan of
“do it in a day” exercises. Includes invaluable
“Tips and Tricks” boxes, too!
160 pp, 6¾ x 10⅜, Paper
ISBN: 9781910231364 Rights: US/Can
$14.95 ($16.95 CAN)
Complete Self Massage
Workbook
Over 100 Simple Techniques for
Re-Energizing Body and Mind
by Kristine Kaoverii Weber
Arranged in a handy illustrated A to Z
directory by symptom, these 100 treatments
cover every part of the body and
draw on such time-tested techniques
as shiatsu, reflexology, and acupressure.
In just minutes, you can ease computer
stiffness, overcome anxiety; stimulate
creative energies, calm road rage, and
more. 96 pp, 7⅝ x 10⅜, Paper
ISBN: 9781910231388 Rights: US/Can
$12.95 ($14.95 CAN)
The Herbal Bath & Body Book
Create Custom Natural Products for
Hair and Skin
by Heather Lee Houdek
Ranging from bath soaks and shampoos
to soothing lotions and lip balms,
these 50+ projects contain gentle,
easy-to-find ingredients like beeswax,
peppermint, vitamin E, and shea butter.
Readers can tailor the recipes to fit
their own needs, and there’s information
on flowers, herbs, and essential
oils. 144 pp, 8 x 10, Paper
ISBN: 9781454708490 Rights: W
$19.95 ($21.95 CAN)
Unplugged
How to Live Mindfully in a
Digital World
by Orianna Fielding
When online life overtakes real life,
disconnect! Unplugged helps you
digitally detox and regain a healthy
balance between your human relationships
and technology. It includes
step-by-step plans for minutes-long,
hour-long, day-long, and weekend
detoxing programs; 176 pp, 7¼ x 9⁵⁄₁₆,
Paper
ISBN: 9781780975733 Rights: US/Can
$14.95 ($16.95 CAN)
The I Ching Pack
Divining the Future Using the
Ancient Book of Chinese Wisdom
by Chris Marshall
I Ching, the ancient Chinese art of divination,
is as relevant today as ever—and The I Ching
Pack helps you clear your mind and gain
a fresh perspective on any problem, from
work to romance. In addition to two packs of
Trigram cards and a 160-page instructional
book, this unique kit contains three special
oracle coins. 160 pp, 6 x 8, Kit
ISBN: 9781780976099 Rights: US/Can
$17.95 ($20.95 CAN) SePTeMBer
NeW!
Buddha Beads
Mala Mantras for Guidance, Wisdom,
and Serenity
by Monte Farber & Amy Zerner
Mala prayer beads have long been considered
sacred objects. Now, Monte Farber and Amy
Zerner have devised a remarkable way to turn
these ancient Buddhist beads into a modern
divination tool. Just hold the mala bracelet—
included in the kit—with both palms, recite
the mantra, counting the beads, and start
creating a beautiful future. 36 pp, 7 x 7, Kit
ISBN: 9781454910992 Rights: W
$19.95 ($21.95 CAN)
A Daybook of Grace
A Year of Devotions to Draw You
Near to the Heart of God
With the prayerful words in this beautiful
devotional, spiritual seekers can
reflect on His love for them and the
wonderful plans He has for their lives.
Each page will draw them nearer to the
heart of God, and help them experience
grace and blessings more deeply
and profoundly than ever before.
392 pp, 5⅜ x 8½, Hard
ISBN: 9781454910749 Rights: W
$14.95 ($15.95 CAN)
From Clueless to Class Act:
Manners for the Modern Man
by Jodi R. R. Smith
To make a favorable impression in his
social and professional circles, a man
has to have panache, style, and excellent
etiquette. With an eye toward contemporary
issues, this witty and informative
reference shows him the best way to
handle every situation, from dining and
dating to attending parties and the
theater, from proper cell phone conduct
to putting his best foot forward in the
workplace. 176 pp, 5 x 8, Hard
ISBN: 9781454916406 Rights: W
$9.95 ($11.95 CAN)
From Clueless to Class Act:
Manners for the Modern Woman
by Jodi R. R. Smith
Every woman wants to avoid those
dreaded faux pas that turn off employers
and coworkers, dates and friends.
Fortunately, this female-centered
guide makes mastering good behavior
simple and fun, enlightening women
on quandaries such as how to ask a
guy out, how to navigate the world of
women’s wear and the proper protocol
for applying makeup in public.
176 pp, 5 x 8, Hard
ISBN: 9781454916420 Rights: W
$9.95 ($11.95 CAN)
101 Ways to Say Thank You
Notes of Gratitude for All Occasions
by Kelly Browne
Nothing says good manners like an
elegantly crafted thank-you note,
whether on paper or by e-mail. This etiquette
classic provides all the dos and
don’ts, along with a perfectly phrased
“thank-you” for every occasion, from
weddings and baby showers to business
interviews and charity events.
You’ll never be at a loss for words of
appreciation! 176 pp, 5⅜ x 8¼, Hard
ISBN: 9781454915607 Rights: W
$12.95 ($14.95 CAN)
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