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YOGA RESORT<br />
Costa Rica’s Finest Yoga Resort & Retreat Sanctuary<br />
WELCOME TO OUR RETREAT PARADISE<br />
To familiarize yourself with the facilities of The Bodhi Tree Yoga Resort, you will find<br />
information about our entire resort. We thank you for being our valued guest.<br />
The Bodhi Tree Yoga Resort has been a project of love and a desire for excellence for<br />
owner Gary Edwards. Guiones is the perfect spot for our Balinese inspired establishment<br />
catering to Yogis of every discipline looking for peace, comfort, tranquility, and a bit of<br />
jungle luxury. Perfectly positioned to enjoy the beautiful beaches and outdoor activities<br />
Nosara has to offer. We invite you to discover for yourself what makes Bodhi Tree so<br />
special. Enjoy our spacious rooms, our gourmet, healthy, bountiful buffet style meals.<br />
Experience our gorgeous yoga shalas with others and chose from several disciplines of<br />
yoga. Enjoy the sunset while stretching out after a surf session. Treat yourself to a massage<br />
in our outdoor spa area with sounds of waterfalls lulling you into deep relaxation.<br />
Our hope is that you enjoy our facilities to the fullest and leave feeling relaxed, renewed,<br />
and refreshed.
GREEN RESORT<br />
The Bodhi Tree Yoga Resort was creatively designed around nature, leaving the surrounding<br />
jungle as it was meant to be. By strategically placing every bungalow, shala,<br />
and structure amongst the trees, we strived to create a feeling that Bodhi Tree was built<br />
many years ago. Solar panels are responsible for utilizing the sun to heat all the hot<br />
water needed for the facility. Bodhi Tree will always work towards being as environmentally<br />
friendly as possible.<br />
Being responsible for water usage is important in Costa Rica. Long dry winters use up<br />
the aquifers storage making it even more important for water management. Here at<br />
Bodhi Tree we take this very seriously and every drop of water goes to use on our<br />
grounds. Bodhi Tree has built its own water septic treatment plant so no water is wasted.<br />
This recycled water is used to irrigate the gardens keeping everything green without<br />
draining subcutaneous water supplies. We are very proud to be a plastic free facility.<br />
Along with our community we have taken an aggressive stand on keeping our environment<br />
clean and healthy. We encourage every guest to join us in doing our part to ‘keep<br />
Costa Rica plastic free’. Through education and consistent effort we are working to make<br />
Bodhi Tree a consciously green resort.<br />
You can help us by:<br />
• Being conscious of conserving water<br />
• Avoid the use of disposable plastic water bottles by using glass or other personal water<br />
bottles<br />
• Turn the lights and AC off when you leave your room.<br />
• Water is safe to drink in your room as well we have water filing stations all through out<br />
the resort
GENERAL INFORMATION<br />
FRONT DESK<br />
We are here to accommodate your needs. Reception is open from 6 am to 10 pm.<br />
WI FI<br />
WiFi is free at Bodhi Tree: password is: padapa1001
STAY<br />
Bodhi Tree strives for the safest and securest environment possible. We have 24 hours a<br />
day, 7 days a week security so you can sleep easy. As with any situation, use your best<br />
judgment and leave valuable belongings locked up or in your possession at all times.<br />
When leaving your room please lock all valuables in your safe. Coordinate with your<br />
roommates and housemates to lock the front doors before leaving, making certain that<br />
the last person leaving will check to see that all windows and doors are closed, locked,<br />
and the air conditioning is turned off. Bodhi Tree is a non-smoking facility.
YOGA RESORT<br />
ROOMS<br />
The Bodhi Tree Yoga Resort was designed to flow with the nature that surrounds us. All rooms have<br />
air-conditioning, free Wi-Fi and modern amenities abound. Security staff is available 24 hours a day and<br />
housekeeping staff will keep your room looking as beautiful as the first day you arrive.<br />
KING BUNGALOW<br />
Includes king size bed, open air shower, balcony,<br />
A/C, Wi-Fi, and a safe for personal belongings.
QUEEN BUNGALOW<br />
Includes one queen size bed and one twin bed, open air shower, balcony, A/C, Wi-Fi, and a safe for<br />
personal belongings.<br />
SINGLE SHARED BATHROOM<br />
Includes one queen size bed and one twin bed, open air shower, balcony, A/C, Wi-Fi, and a safe for<br />
personal belongings.
DOUBLE SHARED BATHROOM<br />
Includes two personal beds, shared bathroom,<br />
open air shower, A/C, Wi-Fi, and<br />
a safe for personal belongings.<br />
TRIPLE ROOM SHARED BATHROOM<br />
Includes three twin beds, shared bathroom,<br />
open air shower, A/C, Wi-Fi, and a safe for<br />
personal belongings.
GAYA SUITE<br />
King bedroom and separate bedroom with three twin beds- family shared bath with two open air<br />
showers, two enclosed bathrooms, and a triple faucet sink, A/C, Wi-fi, and a safe for belongings<br />
BODHI HOUSE<br />
Two king bedrooms each with private bath and open air showers, walk in closets, private pool,<br />
lounge area and wet bar, A/C, wi-fi and a safe for personal belongings
FREE<br />
BEACH<br />
SHUTTLE<br />
SCHEDULE BETWEEN<br />
8 AM AND 5PM
HOUSE KEEPING<br />
Our housekeeping service will come in daily unless you have other preferences,<br />
please let the front desk know.<br />
LAUNDRY SERVICE<br />
To wash clothes, you can buy tokens at the boutique; they will explain how to use the<br />
machines. Laundry detergent is provided. $6 to wash and $6 to dry.<br />
To have laundry serviced for you- please place your items into the laundry bag<br />
provided in your room. Housekeeping will pick up and drop off to your room.<br />
This service is $15 fee per load.<br />
BOUTIQUE<br />
The Bodhi Tree boutique has creative and colorful, locally made clothing and bathing<br />
suits for men and women. We also carry an array of beautiful locally designed jewelry.<br />
For your convenience we have many items you may have forgotten to bring with<br />
you or may need to make your stay more comfortable.
DINING<br />
We offer an array of hot and refreshing cold soups, an excellent buffet of veggies and<br />
salads, organic chicken, fish and vegan options. We also cater to any pallet as a<br />
personalized service to suit all your special dietary needs. Organic wine and artisanal<br />
beer is available for purchase with your dinner. You can enjoy breakfast from 7:00am to<br />
9:30am, lunch from 12:00pm to 2:00pm, and dinner from 6:30pm to 9:00pm.<br />
Room Service is not available at this time.<br />
BOUTIQUE<br />
JUICE BAR & FULL BAR<br />
Enjoy a fresh chakra juice or smoothie in between your activities. The juice bar is open<br />
from 9am to 6pm. Fresh baked goods are also available for purchase.
Smoothies<br />
OMmmm<br />
BANANA, CACAO, ALMOND MILK, ALMOND BUTTER, COCONUT MILK, PIPA<br />
Banana, Peanut butter, Almond milk.<br />
Spinach, Cacao, Carrot and Cucumber juice, Banana<br />
Green Wave<br />
Kale or spinach, banana, pineapple, Pipa<br />
Kale, Banana, Green Apple, Spirulina, chia seeds, Pipa.<br />
Mood Changer<br />
Spinach, Pineapple, Avocado, Cucumber juice, Sesame seeds<br />
Passion<br />
Banana, Pineapple, Ginger, Passion fruit, Coconut milk, Pipa.<br />
Sunset<br />
Mango, Banana, Coconut, Pipa<br />
Mango, Banana, Yogurt, Vanilla, Pipa<br />
Sunrise<br />
Papaya, Coconut, Vanilla, Pipa<br />
Blackberry, Banana, Yogurt, Coconut milk, Pipa<br />
Pineapple, Coconut milk, Pipa, ginger.<br />
Chakra Juices<br />
7 ENERG ETI C JUIC ES FOR EACH CHAKRA<br />
BLISS<br />
Pipa-Fresh Coconut Water<br />
WISDOM<br />
Watermelon, Mint<br />
TRUTH<br />
Watermelon, Lemon, Ginger<br />
LOVE<br />
Cucumber, Celery, Apple, Mint<br />
COURAGE<br />
Pineapple, Ginger, Passion Fruit<br />
CREATION<br />
Carrot, Orange, Turmeric<br />
ROOTED<br />
Beet, Ginger, Carrot, Apple,<br />
Orange or Lemon Juice<br />
Juices<br />
PURIFY<br />
Apple, Ginger, Lemon, Coconut Water<br />
CLARITY<br />
Pineapple, Celery, Basil<br />
INSPIRATION<br />
Carrot, Pineapple, Ginger, Orange<br />
ENDURANCE<br />
Tomato, Cucumber, Celery,<br />
Cayenne pepper, Basil, parsley
D R I NK MENU<br />
Shots<br />
B52 $8<br />
Chiliguaro $5<br />
Chocolate cake $7<br />
Mamadita $6<br />
Miguelito $5<br />
Tradicionales<br />
Bloody merry $10<br />
Caipirinha $8<br />
Frutti Mojito $10<br />
Long island ice tea $10<br />
Mai tai $11<br />
Mojito $8<br />
Piña colada $8<br />
Planters punch $10<br />
Daiquiri<br />
Banano $10<br />
Blackberry $10<br />
Classic $8<br />
Passion Fruit $10<br />
Tamarind $10<br />
Martini<br />
Absolut $7<br />
Bombay $9<br />
Cosmopolitan $10<br />
Grey goose $14<br />
Hendricks $14<br />
Hendricks Special Martini $16<br />
Lemon Drop $9<br />
Margaritas<br />
Blackberry $10<br />
Blue $10<br />
Classic $8<br />
Passion Fruit $10<br />
Premium Margarita $16<br />
Tamarind $10<br />
Water Melon $10<br />
Gin & Vodka Tonic<br />
Absolut Citron Tonic $9<br />
Absolut Tonic $8<br />
Bombay Tonic $9<br />
Grey goose Tonic $14<br />
Hendricks Tonic $14
By the Glass $7<br />
Red Zaphy Cabernet Sauvignon, Argentina<br />
Zaphy Malbec, Argentina<br />
White Zaphy Chardonnay, Argentina<br />
Carmen Sauvignon Blanc, Chile<br />
Red Wines<br />
Nicoleta Tempranillo, Spain $27<br />
Cuvee de Caletes, France $27<br />
Caliterra Merlot, Chile $27<br />
Zaphy Malbec, Argentina $27<br />
Zaphy Cabernet Sauvignon, Argentina $27<br />
La Louviere La Seductrice, France $35<br />
White Wines<br />
Zaphy Chardonnay, Argentina $27<br />
Caliterra Chardonnay, Chile $27<br />
Carmen Sauvignon Blanc, Chile $27<br />
La Louviere Le Libertin Sauvignon Blanc, France $35<br />
Adobe Organic Savignon Blanc, Chile $35<br />
Rose<br />
Terres du Loou, France $27<br />
Caliterra Shiraz Rose, Chile $27<br />
Sparkling Wine<br />
Undurraga, Chile $27<br />
Costa Rica Artisanal Beer $5<br />
Libertas - Tropical Golden Ale<br />
Ambar - Marzenbier<br />
La Segua - Red Ale<br />
Malaccianza- Scottish Ale<br />
Bavaria Gold<br />
Bavaria Chill<br />
Sparkling Water<br />
San Pellegrino 750ml $7<br />
San Pellegrino 250ml $3<br />
does not include 10% sales tax<br />
does not include 13% service tax
DAILY YOGA CLASSES<br />
Our yoga Shalas are the perfect background to any yoga class, whether you chose a<br />
challenging vinyasa style class or restorative relaxing meditation. Feel the breeze caress<br />
your skin as you gaze out over the jungle and beyond to the ocean.<br />
KULA SHALA<br />
AKASHA SHALA<br />
SHAKTI SHALA
JULY<br />
MONDAY<br />
TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY<br />
7:00 am<br />
Maddy<br />
Vinyasa Flow<br />
Zac<br />
Yoga Strength<br />
Maddy<br />
Prana Flow<br />
Vinyasa<br />
Maddy<br />
Prana Flow<br />
Vinyasa<br />
8:00 am<br />
Rosie Heindl<br />
Cardio<br />
Pump<br />
Rosie Heindl<br />
Cardio<br />
Pump<br />
8:30 am<br />
Yali<br />
Dynamic<br />
Vinyasa<br />
Zac<br />
Rocket<br />
Vinyasa<br />
Zac<br />
Power Fusion<br />
Flow<br />
Maddy<br />
Rocket<br />
Vinyasa<br />
Yali<br />
Dynamic<br />
Vinyasa<br />
Nikita<br />
Vinyasa<br />
Flow<br />
Zac<br />
Vinyasa<br />
Flow<br />
11:00 am<br />
(60 min)<br />
Yali<br />
Functional<br />
Yoga<br />
Muriel<br />
Hatha<br />
Yoga Flow<br />
Karl<br />
Rope Wall<br />
(90 min)<br />
Yali<br />
Surf Pre-hab<br />
& Re Hab<br />
Karl<br />
Rope Wall<br />
(90 min)<br />
Zac<br />
Power<br />
Yoga<br />
Nikita<br />
Surfer<br />
Power Yoga<br />
2:00 pm<br />
Nikita<br />
Vinyasa<br />
Flow<br />
Jane<br />
Restorative Flow<br />
& Meditation<br />
Zac<br />
Gentle<br />
Flow<br />
Serafin<br />
Yoga &<br />
Meditation<br />
Nikita<br />
Vinyasa<br />
Flow<br />
Serafin<br />
Yoga &<br />
Meditation<br />
Angela<br />
Kundalini<br />
5:00 pm<br />
Maddy<br />
Bliss<br />
Hips<br />
Bianca<br />
Samba<br />
Yali<br />
Sunset Flow<br />
Jane<br />
Restorative<br />
Flow<br />
Muriel<br />
Relax & Renew<br />
Nikita<br />
Core Flow<br />
Zac<br />
Restorative<br />
Flow<br />
Nikita<br />
Candlelight<br />
Flow<br />
$5 Tico’s • $10 Local • $15 Drop-in • $110 for 10 Class Pass • Please pay cash directly to teacher • Mats & props provided
SPA<br />
SERVICES<br />
MASSAGE 1hr $80 1.5hr $120<br />
Deep Tissue<br />
This therapy applies deeper pressure and is beneficial in releasing chronic muscle tension. The focus is on<br />
the deepest layers of muscle tissue, tendons and fascia (protective layer surrounding muscles, bones and<br />
joints).<br />
Lymphatic Drainage<br />
This treatment consists of specific brush like strokes to encourage circulation of the lymph tissues in your<br />
body. Your therapist will gently press and move her hands in directional movements to reduce inflammation<br />
and promote self healing.<br />
Relaxing<br />
Take the time to recover from the stresses of daily life. When you experience a relaxation massage, expect<br />
a treatment that involves long smooth gliding strokes that are rhythmic and flowing.<br />
THAI MASSAGE 1.5 hr $130<br />
A more active and energizing therapy, a Thai massage promises to leave you feeling refreshed and renewed.<br />
Muscle compression, joint mobilization, and acupressure are used during this unique treatment.
MANICURE & PEDICURE<br />
Shellac Manicure 1.5 hr $50<br />
Nails and cuticles are trimmed, the shellac color is applied and dried under a heat lamp, hands are<br />
given a hydrating massage.<br />
Complete Manicure 45 minutes $30<br />
Nails and cuticles are trimmed, hands are given a hydrating massage, new color is applied.<br />
Dry Manicure 30 minutes $20<br />
Polish is removed, nails and cuticles are trimmed and new polish is applied.<br />
Exfoliating Pedicure 1.5 hr $60<br />
Feet are soaked in bath salts and then scrubbed from top to bottom, nails and cuticles are trimmed,<br />
a natural exfoliate is applied before a hydrating massage is given, followed by new color.<br />
Shellac Pedicure 1.5 hr $60<br />
This procedure is identical to the complete pedicure but a special, stronger polish (shellac) is<br />
applied and dried under a heat lamp, color lasts up to a month or longer.<br />
Complete Pedicure 1 hr $50<br />
Feet are soaked in bath salts and then scrubbed from top to bottom, nails and cuticles are trimmed,<br />
a gentle massage is given to hydrate and then new color is applied.<br />
Dry Pedicure 30 minutes $30<br />
Polish is removed, nails and cuticles are trimmed, and new polish is applied.<br />
Shellac Removal $10<br />
To book an appointment visit Reception at<br />
Bodhi Tree Yoga Resort<br />
or email:<br />
frontdesk@bodhitreeyogaresort.com<br />
SPA Hours 9:00am to 5:00pm
BODHI WRAPS 1.5hr $130<br />
Indulge in our signature spa Bodhi Wraps. First, you will receive an exfoliation to slough off the old. A tonic<br />
is applied to cleanse with a light massage. Then you are layered on with various types of body masks -<br />
such as cucumber, aloe, coconut oil, coffee, and even chocolate depending on the specific treatment you<br />
choose. After the body mask is applied, you are cocooned by local Banana leaves. Get wrapped up and<br />
relax for about 20 minutes to keep the body and skin warm. Once the body wrap is removed, the mask is<br />
washed off leaving your skin oh-so-soft and refreshed.<br />
Hydration Wrap with banana and honey<br />
Firming Wrap with coffee, chocolate, honey, and coconut oil<br />
Detoxify Wrap with clay<br />
Sweet Treat Wrap with chocolate and coconut oil<br />
Cooling Body Treatment with cucumber and aloe<br />
This treatment does not include exfoliation or the banana leaf wrap- but is very beneficial for skin that<br />
maybe had a little too much sun!<br />
FACIALS 1 hr $80<br />
Banana + Honey<br />
The ocean and sandy breezes can quickly dry out your skin. Using a paste made from bananas and<br />
honey, this facial promises to leave your skin hydrated and refreshed.<br />
Cucumber + Aloe<br />
Using cucumber and aloe, both very powerful hydrating agents, this facial will address any dehy- dration<br />
issues you may have. Containing vitamins B and C you’ll leave feeling rejuvenated and renewed.<br />
Avocado + Yogurt<br />
Avocado stimulates collagen formation and helps fight the general signs of aging. Yogurt will soften<br />
the skin, remove skin debris and also fights acne. You will leave your facial feeling youthful and with<br />
a soft glow.
OTHER SERVICES<br />
PRANASSAGE 1hr $90 1.5hr $120<br />
Pranassage is a private session of Yoga offering hands on assisting, pressure, and support to deepen the<br />
effects of the yoga postures. Sessions can involve either active or passive movement determined by the clients<br />
intention, resulting in a deep state of relaxed awareness.<br />
EVOLUTIONARY ASTROLOGY READING 1hr $150<br />
The therapist's approach to reading your chart is evolutionary as life is an upward spiral. A comprehensive<br />
reading will be administered including a natal chart, progressions and current transits, soul journey, present<br />
and past lifetimes with respect to dharma direction. Sessions are offered in an interactive recorded<br />
session.<br />
Astrology gives us a framework that supports trusting our ground and expanding our wings. A focus on<br />
specific questions or situations are welcome.
WATER THERAPY<br />
C O N N E C T W I T H T H E O C E A N<br />
As one of the best surf towns in the world Nosara is gifted with north and south swells<br />
that provide world-class waves year round.<br />
D a i l y S u r f L e s s o n s<br />
Bodhi Del Mar offers daily surfing lessons for beginners and intermediate surfers.<br />
Come surf with us and enjoy the waves of a lifetime, you won’t be<br />
disappointed!
B e g i n n e r S u r f L e s s o n<br />
Our surf lessons are scheduled according to the tides to ensure the best learning conditions<br />
for beginners. We will start your surf lesson with a workshop where you will<br />
learn the basics of surfing, safety tips, paddling techniques, standing up on a board and<br />
riding waves.All our knowledgeable surf instructors are CPR, Open Water Rescue and<br />
First Aid certified to guarantee a safe and amazing experience.<br />
1 Beginner Surf Lesson including all equipment & rashguard: $65 / person<br />
P r i v a t e S u r f L e s s o n - 1 s t u d e n t p e r 1 i n s t r u c t o r<br />
Our surf instructors will start with a demonstration along with a stretching program on<br />
the beach. Our goal is to make you feel safe, secure and confident in the water. Basic<br />
surfing skills, safety tips, paddling techniques, standing up on a board and riding waves<br />
will part of your instruction. With a ratio of one student per one instructor, you can<br />
guarantee that you will catch the ideal waves for a beginner.<br />
1 Private Surf Lesson including all equipment & rashguard (2 hours): $90 / person
S u r f T o u r s<br />
If you've come to Costa Rica to surf, get the best local surfing experience possible!<br />
This program is designed for experienced surfers & includes all transportation to<br />
popular breaks like Playa Garza, Ostional, Marbella, Camaronal<br />
Price for surf session $200,<br />
*Additional person $20 per person (up to four people in surf tour )<br />
~ Available 7 days a week
RENT A BIKE<br />
ENJOY NOSARA<br />
I NQUIRE AT FRON T D ESK
Y O G A R ESOR T<br />
GYM<br />
ACCESS TO FREE WEIGHTS 5LB TO 100LB<br />
SUSPENSION TRAINING RESISTANCE BANDS KETTLEBELLS<br />
TREADMILLS SQUAT RACKS ELLIPTICAL BENCH PRESS<br />
STATIONARY BIKE MEDICINE BALLS 10 LBS TO 20 LBS<br />
TWO HEAVY BAGS MITS AND GLOVES<br />
OPEN<br />
6am to 8pm
Whether you are an experienced athlete, looking to take your yoga or surfing to the next level, or just<br />
want to break a sweat, the Bodhi Tree Fitness Facility can accommodate and challenge you. The<br />
combination of strength, power, flexibility, stamina, and endurance will help you not only look better,<br />
but also feel better. Bodhi Tree offers a new dimension in the forum of a functional fitness facility<br />
that can be utilized in perfect harmony with the rest of our body & mind wellness modalities.<br />
Daily drop in passes, weekly or monthly memberships available.<br />
For more information:<br />
frontdesk@bodhitreeyogaresort.com
PILATES<br />
Y O G A R ESOR T
STRETCH & RELEASE CLASS<br />
Uses foam rollers, bands, straps and balls. Guaranteed to stretch and open your body.<br />
HOUR OF POWER PILATES MAT<br />
An incredible workout designed to lengthen and strengthen the whole body.
REFORMER CLASSES<br />
A wide variety of class times by appointment only.<br />
At least one private is required in order to place you in a class of your level.<br />
Please email us at info@pilatesnosara.com to schedule an appointment.<br />
RATES & BOOKING<br />
MAT CLASSES:<br />
CASH only, $15 Single Class, $100 for a 10-class pass (expires in 3 months),<br />
$5 Nationals.<br />
PRIVATE, SEMI- PRIVATE & GROUP REFORMER:<br />
CASH or PAYPAL (this must be paid in advance to hold spot)
Y O G A R ESOR T<br />
TOURS IN THE AREA<br />
LOOKING FOR ADVENTURE AND MUST DO’S IN NOSARA AREA?<br />
TAKE A LOOK AT SOME OF OUR FAVORITE TOURS!<br />
C ANOP Y ZIP-LI N I N G T OUR<br />
Enjoy the longest Canopy Tour in the world located within<br />
a pristine 2500-acre forest reserve. This tour is nestled in<br />
the mountains surrounding the village of Nosara and will<br />
be a highlight of your trip. You will travel across majestic<br />
mountain ridges and valleys, soar high above multiple<br />
ravines with breathtaking views of rivers, waterfalls and<br />
the Pacific Ocean. The ultimate stage emerges from the<br />
serene forest, crosses high above beautiful Nosara River<br />
and sails directly into a disco-bar on the top floor of a five<br />
story architectural wonder. Suitable for nature lovers,<br />
adventurers, families and all who want to experience the<br />
ultimate zip lining adventure.
S T AND UP PA DDLE MAN G R O V E T OUR<br />
Stand up paddle the serene waters of the Rio Montana and Rio<br />
Nosara, weaving your way through mangrove tunnels to a hidden<br />
trail that leads out to Playa Nosara. This is a stand up paddling<br />
adventure that will (peacefully) blow your mind. Best of all – it’s<br />
accessible to everyone and we’ll do all we can to make sure you<br />
have a successful experience in the water.<br />
S T AND UP PA DDLE OC EAN LESSONS<br />
Paddle around Garza’s northern headland to the fabled Isla<br />
Rosada, visit the tucked away “Coco” beach, explore the outer reefs<br />
of south Guiones or cruise the Garza bay. Depending on local<br />
conditions your ocean paddling experience will be crafted to you<br />
and your groups’ skill level. During the trip you’ll increase your<br />
ocean knowledge and experience its dynamic waters enhancing<br />
your stand up paddling skills and confidence.<br />
Important to note – this tour depends on ocean conditions and safety is our<br />
primary concern.
B O CA NOSARA W I LDLIFE<br />
& BIRD I N G K AYA K I N G T OUR<br />
The Rio Nosara and the Rio Montana are the<br />
two largest rivers in Nosara, and where they<br />
converge you will find a tremendous amount of<br />
natural beauty. For nature lovers and those who<br />
like to kayak, this is quite simply the best tour in<br />
Nosara. Kayak alongside great blue herons,<br />
anhingas, roseate spoonbills, and maybe even a<br />
few crocodiles. Then weave through mangrove<br />
tunnels just as wide as your boat, enjoying the<br />
exquisite sounds of the jungle. Cap it off with an<br />
ice-cold watermelon juice or a sunset cerveza<br />
at the Boca.<br />
WA TER FALL & WI LDLIFE<br />
A D V ENTUR E HI K E<br />
Experience one of Nosara’s hidden gems; this<br />
tucked away waterfall destination is a refreshing<br />
treat following a 45 minute moderate hike. The<br />
hike involves crossing a creek, traversing a cattle<br />
farm, and weaving through a primary canopy of<br />
tropical dry forest. Stop along the way to<br />
interpret the sights, sounds and smells of<br />
everything around you before discovering a<br />
series of brilliant swimming holes and small<br />
waterfalls, each cascading from one to another.<br />
Bask in the cool water and natural beauty of the<br />
site until you’re sufficiently refreshed. Depending<br />
on the time of year, it’s even possible to hike<br />
upriver through the waterfalls. Returning from<br />
the falls you’ll be greeted with an organic picnic<br />
lunch and refreshments. This tour is<br />
documented with photos. All-terrain shoes,<br />
swimsuits and hats are suggested.
NEWS<br />
·FRIDAY 1 st JUly·<br />
HAPPY HOUR<br />
6:30 PM A 7:30 PM<br />
GOOD<br />
MUSIC<br />
TAPAS<br />
&<br />
DRINKS<br />
2x1<br />
House<br />
Cocktails<br />
LAGER<br />
BEER<br />
Kids<br />
Yoga<br />
YOGA RESORT<br />
Tuesday<br />
3:30 pm